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Top 100 Meals, Entrees, and Side Dishes With Lauric Acid (12:0) - Care Omnia Nutrition
Below we list 100 Meals, Entrees, and Side Dishes with lauric acid (12:0). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with lauric acid (12:0) or take a look at what other foods there are in Meals, Entrees, and Side Dishes.
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Table of Contents
Ranked List Of 100 Meals, Entrees, and Side Dishes With Lauric Acid (12:0)
You can find out what other nutrients a food has by clicking on its name.
Meals, Entrees, and Side Dishes Ranked 1 - 20 With Lauric Acid (12:0)
Click on a food to explore all of the nutrients it contains.
| Rank | Meals, Entrees, and Side Dishes with Lauric Acid (12:0) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Cooked With Coconut Milk, Arroz Con Coco) | 7.6 g | 2.1 g |
| 2 | (Puerto Rican Style) | 1.5 g | 422.4 mg |
| 3 | (Filled With Egg, Meat & Cheese) | 1.3 g | 379.9 mg |
| 4 | (With Noodles, Meatless) | 665 mg | 188.5 mg |
| 5 | Two foods with the same rank/nutrient values | 550 mg | 155.9 mg |
(With Butter, Cheddar Cheese, On White Bread) | |||
(Cheddar Cheese, On White Bread) | |||
| 6 | Four foods with the same rank/nutrient values | 548 mg | 155.4 mg |
(With Butter, Cheddar Cheese, On Wheat Bread) | |||
(With Butter, Cheddar Cheese, On Whole Wheat Bread) | |||
(Cheddar Cheese, On Wheat Bread) | |||
(Cheddar Cheese, On Whole Wheat Bread) | |||
| 7 | Two foods with the same rank/nutrient values | 537 mg | 152.2 mg |
| 8 | 475 mg | 134.7 mg | |
| 9 | Three foods with the same rank/nutrient values | 473 mg | 134.1 mg |
(With Noodles) | |||
(With Noodles, Various Types Of Meat) | |||
(With Meat, Fish, Or Poultry) | |||
| 10 | Two foods with the same rank/nutrient values | 471 mg | 133.5 mg |
(With Noodles, Unspecified Type Of Meat) | |||
| 11 | 464 mg | 131.5 mg | |
| 12 | Three foods with the same rank/nutrient values | 447 mg | 126.7 mg |
(With Butter, American Cheese, On White Bread) | |||
(American Cheese, On White Bread) | |||
| 13 | Four foods with the same rank/nutrient values | 445 mg | 126.2 mg |
(With Butter, American Cheese, On Wheat Bread) | |||
(With Butter, American Cheese, On Whole Wheat Bread) | |||
(American Cheese, On Wheat Bread) | |||
(American Cheese, On Whole Wheat Bread) | |||
| 14 | Two foods with the same rank/nutrient values | 433 mg | 122.8 mg |
(With Butter, On White Bread, Reduced Fat Cheddar Cheese) | |||
(Reduced Fat Cheddar Cheese, On White Bread) | |||
| 15 | Four foods with the same rank/nutrient values | 431 mg | 122.2 mg |
(With Butter, On Wheat Bread, Reduced Fat Cheddar Cheese) | |||
(With Butter, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | |||
(Reduced Fat Cheddar Cheese, On Wheat Bread) | |||
(Reduced Fat Cheddar Cheese, On Whole Wheat Bread) | |||
| 16 | (Made With Biscuit Mix & Cheese) | 414 mg | 117.4 mg |
| 17 | (Cheddar Cheese, No Spread, On White Bread) | 404 mg | 114.5 mg |
| 18 | Two foods with the same rank/nutrient values | 402 mg | 114 mg |
(Cheddar Cheese, No Spread, On Wheat Bread) | |||
(Cheddar Cheese, No Spread, On Whole Wheat Bread) | |||
| 19 | (With Mayonnaise, Cheddar Cheese, On White Bread) | 355 mg | 100.6 mg |
| 20 | Four foods with the same rank/nutrient values | 353 mg | 100.1 mg |
(With Butter, On White Bread, Reduced Fat American Cheese) | |||
(With Mayonnaise, Cheddar Cheese, On Wheat Bread) | |||
(With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread) | |||
(Reduced Fat American Cheese, On White Bread) | |||
Lauric Acid (12:0) supplements available online
Here's a few supplements available through Amazon that contain lauric acid (12:0). Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Meals, Entrees, and Side Dishes Ranked 21 - 40 With Lauric Acid (12:0)
Click on a food to explore all of the nutrients it contains.
| Rank | Meals, Entrees, and Side Dishes with Lauric Acid (12:0) | per 100g | per Oz |
|---|---|---|---|
| 21 | Four foods with the same rank/nutrient values | 351 mg | 99.5 mg |
(With Butter, On Wheat Bread, Reduced Fat American Cheese) | |||
(With Butter, On Whole Wheat Bread, Reduced Fat American Cheese) | |||
(Reduced Fat American Cheese, On Wheat Bread) | |||
(Reduced Fat American Cheese, On Whole Wheat Bread) | |||
| 22 | (Corn) | 342 mg | 97 mg |
| 23 | (Crab Meat & Cream Cheese Filled) | 337 mg | 95.5 mg |
| 24 | (Made With Milk, Fat, Egg & Cheese, From Dry) | 325 mg | 92.1 mg |
| 25 | (Meatless) | 312 mg | 88.5 mg |
| 26 | (Cheese-Filled) | 297 mg | 84.2 mg |
| 27 | (With Meat, Ready-To-Heat) | 294 mg | 83.3 mg |
| 28 | Two foods with the same rank/nutrient values | 293 mg | 83.1 mg |
| 29 | Four foods with the same rank/nutrient values | 292 mg | 82.8 mg |
(From School, Not Further Specified) | |||
(Made From Frozen, Reduced Fat) | |||
| 30 | Two foods with the same rank/nutrient values | 288 mg | 81.6 mg |
(American Cheese, No Spread, On White Bread) | |||
| 31 | (Ready-To-Heat) | 286 mg | 81.1 mg |
| 32 | Two foods with the same rank/nutrient values | 285 mg | 80.8 mg |
(American Cheese, No Spread, On Wheat Bread) | |||
(American Cheese, No Spread, On Whole Wheat Bread) | |||
| 33 | 283 mg | 80.2 mg | |
| 34 | 280 mg | 79.4 mg | |
| 35 | 279 mg | 79.1 mg | |
| 36 | Two foods with the same rank/nutrient values | 278 mg | 78.8 mg |
(With Vegetables & Chicken) | |||
(With Vegetables & Meat) | |||
| 37 | Two foods with the same rank/nutrient values | 277 mg | 78.5 mg |
(Made From Frozen) | |||
| 38 | (No Spread, On White Bread, Reduced Fat Cheddar Cheese) | 272 mg | 77.1 mg |
| 39 | (With Meat, Made From Fresh) | 271 mg | 76.8 mg |
| 40 | Two foods with the same rank/nutrient values | 269 mg | 76.3 mg |
(No Spread, On Wheat Bread, Reduced Fat Cheddar Cheese) | |||
(No Spread, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | |||
Meals, Entrees, and Side Dishes Ranked 41 - 56 With Lauric Acid (12:0)
Click on a food to explore all of the nutrients it contains.
| Rank | Meals, Entrees, and Side Dishes with Lauric Acid (12:0) | per 100g | per Oz |
|---|---|---|---|
| 41 | 266 mg | 75.4 mg | |
| 42 | (Fruit, Made From Frozen) | 264 mg | 74.8 mg |
| 43 | 263 mg | 74.6 mg | |
| 44 | Three foods with the same rank/nutrient values | 262 mg | 74.3 mg |
(From Dry Mix) | |||
(Made From Fresh) | |||
(Not Further Specified) | |||
| 45 | Two foods with the same rank/nutrient values | 258 mg | 73.1 mg |
(Stuffed With Cheese) | |||
| 46 | Two foods with the same rank/nutrient values | 256 mg | 72.6 mg |
(With Cheese, From Dry Mix, Made With Milk) | |||
| 47 | (Chicken And/Or Turkey, Lettuce, Fruit, Nuts, No Dressing) | 255 mg | 72.3 mg |
| 48 | Two foods with the same rank/nutrient values | 253 mg | 71.7 mg |
(With Mayonnaise, American Cheese, On White Bread) | |||
(With Meat, From Dry Mix) | |||
| 49 | Three foods with the same rank/nutrient values | 251 mg | 71.2 mg |
(With Mayonnaise, American Cheese, On Wheat Bread) | |||
(With Mayonnaise, American Cheese, On Whole Wheat Bread) | |||
| 50 | (Whole Grain) | 248 mg | 70.3 mg |
| 51 | (Home Recipe) | 242 mg | 68.6 mg |
| 52 | (With Mayonnaise, On White Bread, Reduced Fat Cheddar Cheese) | 239 mg | 67.8 mg |
| 53 | Three foods with the same rank/nutrient values | 238 mg | 67.5 mg |
(With Chicken Or Turkey) | |||
(Meatless) | |||
(Almojabana, Puerto Rican Style) | |||
| 54 | Two foods with the same rank/nutrient values | 237 mg | 67.2 mg |
(With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese) | |||
(With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | |||
| 55 | (Tortilla Casserole With Salsa & Cheese, No Egg) | 235 mg | 66.6 mg |
| 56 | Two foods with the same rank/nutrient values | 233 mg | 66.1 mg |
(With Chicken Or Turkey, & Spinach) | |||
(With Meat & Spinach) | |||
Lauric Acid (12:0) Supplements Available Online
Here's a few supplements available through Amazon that contain lauric acid (12:0). Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Lauric Acid (12:0) In Other Food Categories
The food categories below have foods that contain lauric acid (12:0).
Select a category to show a ranked list of all the foods in that category with lauric acid (12:0).
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