Top 100 Meals, Entrees, and Side Dishes With Lauric Acid (12:0) - Care Omnia Nutrition
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Below we list 100 Meals, Entrees, and Side Dishes with lauric acid (12:0). The list is sorted from the food with the most amount to the food with the least amount.
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Table of Contents
Ranked List Of 100 Meals, Entrees, and Side Dishes With Lauric Acid (12:0)
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Meals, Entrees, and Side Dishes Ranked 1 - 20 With Lauric Acid (12:0)
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
5 Two foods with same rank. ⇵ 550 mg 155.9 mg (With Butter, Cheddar Cheese, On White Bread) (Cheddar Cheese, On White Bread) | |||
6 Four foods with same rank. ⇵ 548 mg 155.4 mg (With Butter, Cheddar Cheese, On Wheat Bread) (With Butter, Cheddar Cheese, On Whole Wheat Bread) (Cheddar Cheese, On Wheat Bread) (Cheddar Cheese, On Whole Wheat Bread) | |||
7 Two foods with same rank. ⇵ 537 mg 152.2 mg | |||
9 Three foods with same rank. ⇵ 473 mg 134.1 mg (With Noodles) (With Noodles, Various Types Of Meat) (With Meat, Fish, Or Poultry) | |||
10 Two foods with same rank. ⇵ 471 mg 133.5 mg (With Noodles, Unspecified Type Of Meat) | |||
12 Three foods with same rank. ⇵ 447 mg 126.7 mg (With Butter, American Cheese, On White Bread) (American Cheese, On White Bread) | |||
13 Four foods with same rank. ⇵ 445 mg 126.2 mg (With Butter, American Cheese, On Wheat Bread) (With Butter, American Cheese, On Whole Wheat Bread) (American Cheese, On Wheat Bread) (American Cheese, On Whole Wheat Bread) | |||
14 Two foods with same rank. ⇵ 433 mg 122.8 mg (With Butter, On White Bread, Reduced Fat Cheddar Cheese) (Reduced Fat Cheddar Cheese, On White Bread) | |||
15 Four foods with same rank. ⇵ 431 mg 122.2 mg (With Butter, On Wheat Bread, Reduced Fat Cheddar Cheese) (With Butter, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) (Reduced Fat Cheddar Cheese, On Wheat Bread) (Reduced Fat Cheddar Cheese, On Whole Wheat Bread) | |||
18 Two foods with same rank. ⇵ 402 mg 114 mg (Cheddar Cheese, No Spread, On Wheat Bread) (Cheddar Cheese, No Spread, On Whole Wheat Bread) | |||
20 Four foods with same rank. ⇵ 353 mg 100.1 mg (With Butter, On White Bread, Reduced Fat American Cheese) (With Mayonnaise, Cheddar Cheese, On Wheat Bread) (With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread) (Reduced Fat American Cheese, On White Bread) | |||
Figure 1. Meals, Entrees, and Side Dishes with lauric acid (12:0) rank 1 to 20
Meals, Entrees, and Side Dishes Ranked 21 - 40 With Lauric Acid (12:0)
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
21 Four foods with same rank. ⇵ 351 mg 99.5 mg (With Butter, On Wheat Bread, Reduced Fat American Cheese) (With Butter, On Whole Wheat Bread, Reduced Fat American Cheese) (Reduced Fat American Cheese, On Wheat Bread) (Reduced Fat American Cheese, On Whole Wheat Bread) | |||
28 Two foods with same rank. ⇵ 293 mg 83.1 mg | |||
29 Four foods with same rank. ⇵ 292 mg 82.8 mg (From School, Not Further Specified) (Made From Frozen, Reduced Fat) | |||
30 Two foods with same rank. ⇵ 288 mg 81.6 mg (American Cheese, No Spread, On White Bread) | |||
32 Two foods with same rank. ⇵ 285 mg 80.8 mg (American Cheese, No Spread, On Wheat Bread) (American Cheese, No Spread, On Whole Wheat Bread) | |||
36 Two foods with same rank. ⇵ 278 mg 78.8 mg (With Vegetables & Chicken) (With Vegetables & Meat) | |||
37 Two foods with same rank. ⇵ 277 mg 78.5 mg (Made From Frozen) | |||
40 Two foods with same rank. ⇵ 269 mg 76.3 mg (No Spread, On Wheat Bread, Reduced Fat Cheddar Cheese) (No Spread, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | |||
Figure 2. Meals, Entrees, and Side Dishes with lauric acid (12:0) rank 21 to 40
Meals, Entrees, and Side Dishes Ranked 41 - 56 With Lauric Acid (12:0)
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
44 Three foods with same rank. ⇵ 262 mg 74.3 mg (From Dry Mix) (Made From Fresh) (Not Further Specified) | |||
45 Two foods with same rank. ⇵ 258 mg 73.1 mg (Stuffed With Cheese) | |||
46 Two foods with same rank. ⇵ 256 mg 72.6 mg (With Cheese, From Dry Mix, Made With Milk) | |||
47 (Chicken And/Or Turkey, Lettuce, Fruit, Nuts, No Dressing) 255 mg 72.3 mg | |||
48 Two foods with same rank. ⇵ 253 mg 71.7 mg (With Mayonnaise, American Cheese, On White Bread) (With Meat, From Dry Mix) | |||
49 Three foods with same rank. ⇵ 251 mg 71.2 mg (With Mayonnaise, American Cheese, On Wheat Bread) (With Mayonnaise, American Cheese, On Whole Wheat Bread) | |||
53 Three foods with same rank. ⇵ 238 mg 67.5 mg (With Chicken Or Turkey) (Meatless) (Almojabana, Puerto Rican Style) | |||
54 Two foods with same rank. ⇵ 237 mg 67.2 mg (With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese) (With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | |||
56 Two foods with same rank. ⇵ 233 mg 66.1 mg | |||
Figure 3. Meals, Entrees, and Side Dishes with lauric acid (12:0) rank 41 to 56
Lauric Acid (12:0) Supplements Available Online
Here's a few supplements available through Amazon that contain lauric acid (12:0).
Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Lauric Acid (12:0) In Other Food Categories
The food categories below have foods that contain lauric acid (12:0).
Select a category to show a ranked list of all the foods in that category with lauric acid (12:0).