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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Legumes and Legume Products With Lauric Acid (12:0) - Care Omnia Nutrition

Below we list 100 Legumes and Legume Products with lauric acid (12:0). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with lauric acid (12:0) or take a look at what other foods there are in Legumes and Legume Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Legumes and Legume Products With Lauric Acid (12:0)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Legumes and Legume Products Ranked 1 - 20 With Lauric Acid (12:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Non-Dairy)
3.6 g
1 g
2
292 mg
82.8 mg
3
Two foods with same rank.
245 mg
69.5 mg
(Meatless)
(Meatless)
4
Two foods with same rank.
217 mg
61.5 mg
5
(Meatless)
215 mg
61 mg
6
(Reduced Sugar)
207 mg
58.7 mg
7
Two foods with same rank.
178 mg
50.5 mg
(With Salt, Chunk Style)
(Without Salt, Chunk Style)
9
174 mg
49.3 mg
10
(Made With Meat Substitute)
107 mg
30.3 mg
11
Two foods with same rank.
101 mg
28.6 mg
12
Four foods with same rank.
94 mg
26.6 mg
(Made With Butter, Unspecified Color)
(Not Further Specified)
13
12 foods with same rank.
87 mg
24.7 mg
(Made With Butter, Unspecified Color)
(Made With Butter, Unspecified Form)
(Made With Butter, Unspecified Form)
(Meatless)
(Meatless)
(Meat Substitute Type)
(Meatless)
(Made With Butter, Unspecified Color, Unspecified Form)
(Meat Loaf Made With Meat Substitute)
14
(With Cheese On Bun, Meatless)
84 mg
23.8 mg
15
Two foods with same rank.
82 mg
23.2 mg
(Meatless-Beef, Chicken, Salami Or Turkey)
(Meatless)
16
80 mg
22.7 mg
17
Two foods with same rank.
77 mg
21.8 mg
(Made With Butter, Unspecified Color, From Canned)
(Made With Butter, From Canned)
18
64 mg
18.1 mg
19
Five foods with same rank.
59 mg
16.7 mg
(Unspecified If Cooking Fat Added)
(Made With Unspecified Fat, Unspecified Color)
(Unspecified If Cooking Fat Added, Unspecified Color)
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
20
10 foods with same rank.
55 mg
15.6 mg
(Unspecified If Cooking Fat Added)
(Made With Unspecified Fat, Unspecified Color)
(Unspecified If Cooking Fat Added, Unspecified Color)
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
(Unspecified If Cooking Fat Added, Unspecified Form)
(Unspecified Color, Unspecified Form, Made With Unspecified Fat)
(Unspecified Color, Unspecified Form, Unspecified If Cooking Fat Added)
(Made Without Fat, Unspecified Form)
(Unspecified If Cooking Fat Added, Unspecified Form)

Figure 1. Legumes and Legume Products with lauric acid (12:0) rank 1 to 20


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Legumes and Legume Products Ranked 21 - 38 With Lauric Acid (12:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Three foods with same rank.
51 mg
14.5 mg
(With Onions, Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
22
Seven foods with same rank.
49 mg
13.9 mg
(Low Sodium, Unspecified If Cooking Fat Added)
(From Canned, Unspecified If Cooking Fat Added)
(From Canned, Unspecified Color, Made With Unspecified Fat)
(Unspecified Color, From Canned, Unspecified If Cooking Fat Added)
(From Canned, Made With Unspecified Fat)
(From Canned, Unspecified If Cooking Fat Added)
23
Three foods with same rank.
47 mg
13.3 mg
(Made With Butter, Low Sodium)
(Made With Butter, From Canned)
24
Two foods with same rank.
44 mg
12.5 mg
25
(From Restaurant)
40 mg
11.3 mg
26
39 mg
11.1 mg
27
Two foods with same rank.
38 mg
10.8 mg
(With Salt, All Types)
(Without Salt, All Types)
28
(From Restaurant)
37 mg
10.5 mg
29
36 mg
10.2 mg
30
Two foods with same rank.
32 mg
9.1 mg
31
29 mg
8.2 mg
32
(With Gravy, Meatless)
25 mg
7.1 mg
33
Two foods with same rank.
24 mg
6.8 mg
(Made With Unspecified Fat)
(Made With Unspecified Fat, Unspecified Form)
34
Five foods with same rank.
23 mg
6.5 mg
(Low Sodium, Made With Unspecified Fat)
(Made With Unspecified Fat)
(From Canned, Made With Unspecified Fat)
(Made With Unspecified Fat, Unspecified Form)
35
Three foods with same rank.
22 mg
6.2 mg
(Chunky, Vitamin & Mineral Fortified)
(Reduced Sodium)
(Smooth, Vitamin & Mineral Fortified)
36
(Made With Margarine)
16 mg
4.5 mg
37
Nine foods with same rank.
15 mg
4.3 mg
(Drained, Made With Margarine)
(Drained, Made With Margarine)
(Made With Margarine)
(Made With Margarine)
(Smooth, Reduced Fat)
(Made With Meat Substitute)
38
Two foods with same rank.
14 mg
4 mg
(Made With Animal Fat Or Meat Drippings)
(Made With Margarine)

Figure 2. Legumes and Legume Products with lauric acid (12:0) rank 21 to 38


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Lauric Acid (12:0) Supplements Available Online

Here's a few supplements available through Amazon that contain lauric acid (12:0).

Please click on the image or the link below for further details (#ad).

Foods With Lauric Acid (12:0) In Other Food Categories

The food categories below have foods that contain lauric acid (12:0).

Select a category to show a ranked list of all the foods in that category with lauric acid (12:0).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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