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Top 20 Spices and Herbs With Lauric Acid (12:0) - Care Omnia Nutrition




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Oregano (Dried, Spices) contains lauric acid (12:0)

Below we list 20 Spices and Herbs with lauric acid (12:0). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with lauric acid (12:0) or take a look at what other foods there are in Spices and Herbs.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Spices and Herbs With Lauric Acid (12:0)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Spices and Herbs Ranked 1 - 13 With Lauric Acid (12:0)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
(Spices)
530 mg
150.3 mg
2
(Ground, Spices)
370 mg
104.9 mg
3
(Ground, Spices)
300 mg
85 mg
4
(Dried, Spices)
246 mg
69.7 mg
5
230 mg
65.2 mg
6
152 mg
43.1 mg
7
125 mg
35.4 mg
8
(Black, Spices)
93 mg
26.4 mg
9
(Spices)
81 mg
23 mg
10
Two foods with same rank.
68 mg
19.3 mg
(Ground, Spices)
(Spices)
11
Seven foods with same rank.
52 mg
14.7 mg
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
(Unspecified If Cooking Fat Added)
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
(Made With Unspecified Fat, Unspecified Form)
(Unspecified If Cooking Fat Added, Unspecified Form)
12
39 mg
11.1 mg
13
(Dried, Spices)
37 mg
10.5 mg

Figure 1. Spices and Herbs with lauric acid (12:0) rank 1 to 13

Lauric Acid (12:0) Supplements Available Online

Here's a few supplements available through Amazon that contain lauric acid (12:0).

Please click on the image or the link below for further details (#ad).

Foods With Lauric Acid (12:0) In Other Food Categories

The food categories below have foods that contain lauric acid (12:0).

Select a category to show a ranked list of all the foods in that category with lauric acid (12:0).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Vegetables and Vegetable Products

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