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Top 60 Restaurant Foods With Lauric Acid (12:0) - Care Omnia Nutrition

Below we list 60 Restaurant Foods with lauric acid (12:0). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with lauric acid (12:0) or take a look at what other foods there are in Restaurant Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 60 Restaurant Foods With Lauric Acid (12:0)

You can find out what other nutrients a food has by clicking on its name.

Restaurant Foods Ranked 1 - 20 With Lauric Acid (12:0)

Click on a food to explore all of the nutrients it contains.

RankRestaurant Foods with Lauric Acid (12:0)per 100gper Oz
1581 mg164.7 mg
2
(Mexican Restaurant)
511 mg144.9 mg
3
(Mexican Restaurant)
377 mg106.9 mg
4330 mg93.6 mg
5
(Cheese Pupusas, Latino Restaurant)
297 mg84.2 mg
6284 mg80.5 mg
7
(Family Style Restaurant)
271 mg76.8 mg
8268 mg76 mg
9262 mg74.3 mg
10214 mg60.7 mg
11
(Italian Restaurant)
188 mg53.3 mg
12
(Arroz Con Leche, Latino Restaurant)
169 mg47.9 mg
13160 mg45.4 mg
14159 mg45.1 mg
15150 mg42.5 mg
16131 mg37.1 mg
17
(Unleavened Cornmeal Bread, Latino Restaurant)
123 mg34.9 mg
18119 mg33.7 mg
19117 mg33.2 mg
20112 mg31.8 mg
fig 1. Restaurant Foods with lauric acid (12:0) rank 1 to 20

Lauric Acid (12:0) supplements available online

Here's a few supplements available through Amazon that contain lauric acid (12:0). Please click on the image or the link below for further details (#ad).

Restaurant Foods Ranked 21 - 40 With Lauric Acid (12:0)

Click on a food to explore all of the nutrients it contains.

RankRestaurant Foods with Lauric Acid (12:0)per 100gper Oz
21
(With Ground Beef, Cheese & Lettuce)
110 mg31.2 mg
22
(Mexican Restaurant)
93 mg26.4 mg
2386 mg24.4 mg
24Two foods with the same rank/nutrient values82 mg23.2 mg
(Fried Yeast Bread, Latino Restaurant)
(From Kids' Menu, Family Style Restaurant)
25
(Italian Restaurant)
77 mg21.8 mg
2670 mg19.8 mg
2762 mg17.6 mg
28
(From Kid's Menu)
49 mg13.9 mg
2947 mg13.3 mg
30Two foods with the same rank/nutrient values38 mg10.8 mg
(Latino Restaurant)
(Mexican Restaurant)
3136 mg10.2 mg
32Two foods with the same rank/nutrient values22 mg6.2 mg
(Family Style Restaurant)
33
(Star Shaped, From Kid's Menu)
19 mg5.4 mg
34
(Pork Pupusas, Latino Restaurant)
17 mg4.8 mg
35Two foods with the same rank/nutrient values14 mg4 mg
36Two foods with the same rank/nutrient values13 mg3.7 mg
37Two foods with the same rank/nutrient values12 mg3.4 mg
38
(With Meat & Beans, Family Style Restaurant)
11 mg3.1 mg
39Two foods with the same rank/nutrient values9 mg2.6 mg
(Latino Restaurant)
(Latino Restaurant)
40Two foods with the same rank/nutrient values8 mg2.3 mg
(Fried, Battered Or Breaded)
fig 2. Restaurant Foods with lauric acid (12:0) rank 21 to 40

Restaurant Foods Ranked 41 - 43 With Lauric Acid (12:0)

Click on a food to explore all of the nutrients it contains.

RankRestaurant Foods with Lauric Acid (12:0)per 100gper Oz
41Four foods with the same rank/nutrient values7 mg2 mg
(Family Style Restaurant)
(Bean Pupusas, Latino Restaurant)
(Family Style Restaurant)
(Italian Restaurant)
42Four foods with the same rank/nutrient values6 mg1.7 mg
(Latino Restaurant)
(Family Style Restaurant)
(Family Style Restaurant)
43Four foods with the same rank/nutrient values5 mg1.4 mg
(Rice & Black Beans, Latino Restaurant)
(Battered Or Breaded, Family Style Restaurant)
fig 3. Restaurant Foods with lauric acid (12:0) rank 41 to 43

Lauric Acid (12:0) Supplements Available Online

Here's a few supplements available through Amazon that contain lauric acid (12:0). Please click on the image or the link below for further details (#ad).

Foods With Lauric Acid (12:0) In Other Food Categories

The food categories below have foods that contain lauric acid (12:0).

Select a category to show a ranked list of all the foods in that category with lauric acid (12:0).

Food CategoriesNumber of foods
in category
Alcoholic Beverages13
American Indian/Alaska Native Foods24
Baby Foods554
Baked Products588
Beef Products780
Beverages173
Breakfast Cereals343
Candy, Sweets or Lollies240
Cereal Grains and Pasta209
Dairy and Egg Products669
Desserts325
Dressings and Condiments59
Fast Foods940
Fats and Oils110
Finfish and Shellfish Products393
Fruits and Berries105
Lamb, Veal, and Game Products416
Legumes and Legume Products193
Meals, Entrees, and Side Dishes1613
Nuts and Seeds80
Pork Products299
Poultry Products716
Sauces and Gravies139
Sausages and Luncheon Meats260
Snacks303
Soups, Broths, and Stews233
Spices and Herbs39
Vegetables and Vegetable Products1113
fig 4. Food categories with foods that contain Lauric Acid (12:0)

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