We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Top 100 Dairy and Egg Products With Lauric Acid (12:0) - Care Omnia Nutrition

Image of Butter (Without Salt) that contains lauric acid (12:0)
Butter contains lauric acid (12:0)

Below we list 100 Dairy and Egg Products with lauric acid (12:0). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with lauric acid (12:0) or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Dairy and Egg Products With Lauric Acid (12:0)

You can find out what other nutrients a food has by clicking on its name.

Dairy and Egg Products Ranked 1 - 20 With Lauric Acid (12:0)

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with Lauric Acid (12:0)per 100gper Oz
1
(Powdered)
14.5 g4.1 g
2
(Used In Cooking, Liquid Expressed From Grated Coconut Meat, Water Added)
10.6 g3 g
3Two foods with the same rank/nutrient values8.8 g2.5 g
4
(Nondairy, Unspecified If Canned, Frozen, Or Made From Powdered Mix)
8.8 g2.5 g
5
(Sweetened, Liquid Expressed From Grated Coconut Meat)
8.4 g2.4 g
6Two foods with the same rank/nutrient values8.1 g2.3 g
(Imitation, Cultured)
(Imitation, Nondairy)
7
(Nondairy, Pressurized Can)
8 g2.3 g
8
(Pressurized)
8 g2.3 g
9Two foods with the same rank/nutrient values7.5 g2.1 g
106.8 g1.9 g
11Three foods with the same rank/nutrient values6.8 g1.9 g
(Sugar Free, Flavored)
12
(With Lauric Acid Oil & Sodium Caseinate)
6.6 g1.9 g
13Three foods with the same rank/nutrient values4.6 g1.3 g
(Nondairy, Fat Free)
(Nondairy, Sugar Free)
14
(Nondairy, Lowfat)
4.6 g1.3 g
15
(With Chocolate & Nuts)
4.2 g1.2 g
16
(Nondairy, Made From Powdered Mix)
3.7 g1.1 g
17
(Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk)
3.7 g1 g
183.5 g989.4 mg
19
(Anhydrous)
2.8 g791 mg
20
(Without Salt)
2.6 g734.3 mg
fig 1. Dairy and Egg Products with lauric acid (12:0) rank 1 to 20

Lauric Acid (12:0) supplements available online

Here's a few supplements available through Amazon that contain lauric acid (12:0). Please click on the image or the link below for further details (#ad).

Dairy and Egg Products Ranked 21 - 40 With Lauric Acid (12:0)

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with Lauric Acid (12:0)per 100gper Oz
21
(With Salt)
2.4 g666.2 mg
22
(Non-Butterfat, Cultured, Filled Cream-Type)
2.3 g640.7 mg
23
(Filled, Sour Dressing, Nonbutterfat)
2.3 g639.6 mg
24
(Salted)
2.2 g623.7 mg
25
(With Lauric Acid Oil, Fluid)
2.1 g581.2 mg
26
(Coconut Milk)
1.8 g504.6 mg
27
(Hard Type)
1.6 g445.1 mg
28
(With Lauric Acid Oil, Fluid)
1.4 g402.6 mg
29Two foods with the same rank/nutrient values1.3 g374.2 mg
(Semisoft Type)
30
(Cheese)
1.3 g368.5 mg
31Three foods with the same rank/nutrient values1.2 g343 mg
(Cheese)
32
(Nondairy, Lowfat, Low Sugar, Made From Powdered Mix)
1.1 g303.6 mg
33Four foods with the same rank/nutrient values1.1 g303.3 mg
(Cheese)
(Cheese)
(Dietetic, Made From Powdered Mix)
34Three foods with the same rank/nutrient values1.1 g297.7 mg
351 g294.8 mg
36
(Low Sodium)
1 g289.2 mg
37Two foods with the same rank/nutrient values1 g283.5 mg
38988 mg280.1 mg
39
(Cheese, Sharp, Sliced)
967 mg274.1 mg
40Two foods with the same rank/nutrient values963 mg273 mg
(Cheese, Includes USDA Food Distr. Program)
(Cheese)
fig 2. Dairy and Egg Products with lauric acid (12:0) rank 21 to 40

Dairy and Egg Products Ranked 41 - 60 With Lauric Acid (12:0)

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with Lauric Acid (12:0)per 100gper Oz
41
(Soft Type)
931 mg263.9 mg
42
(With Vegetables)
922 mg261.4 mg
43
(Shredded)
920 mg260.8 mg
44Three foods with the same rank/nutrient values911 mg258.3 mg
(Cheese)
(Cheese)
45
(Without Added Vitamin D, Pasteurized Process)
884 mg250.6 mg
46Two foods with the same rank/nutrient values882 mg250 mg
(American & Swiss Blends)
(Pasteurized Process, American, Fortified With Vitamin D)
47Two foods with the same rank/nutrient values874 mg247.8 mg
48873 mg247.5 mg
49Two foods with the same rank/nutrient values870 mg246.6 mg
(Cheese)
(Cheese)
50
(Restaurant)
856 mg242.7 mg
51
(Not Further Specified)
850 mg241 mg
52
(Cheese)
831 mg235.6 mg
53Two foods with the same rank/nutrient values825 mg233.9 mg
(Queso Cotija)
54Two foods with the same rank/nutrient values804 mg227.9 mg
(Cheese)
(Cheese)
55
(As Ingredient In Sandwiches)
802 mg227.4 mg
56768 mg217.7 mg
57Three foods with the same rank/nutrient values745 mg211.2 mg
(Dry Grated)
58Two foods with the same rank/nutrient values743 mg210.6 mg
(Pasteurized Process, Vitamin D Fortified)
(Pasteurized Process, Without Added Vitamin D)
59728 mg206.4 mg
60
(Dry Grated, Reduced Fat)
709 mg201 mg
fig 3. Dairy and Egg Products with lauric acid (12:0) rank 41 to 60

Dairy and Egg Products Ranked 61 - 66 With Lauric Acid (12:0)

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with Lauric Acid (12:0)per 100gper Oz
61Two foods with the same rank/nutrient values690 mg195.6 mg
(Cheese, Whole Milk)
(Cheese, Whole Milk)
62Four foods with the same rank/nutrient values680 mg192.8 mg
(Pasteurized Process, Vitamin D Fortified)
63
(Queso Seco)
662 mg187.7 mg
64Three foods with the same rank/nutrient values651 mg184.6 mg
(Queso Del Pais, Blanco)
65
(Queso Blanco)
650 mg184.3 mg
66Two foods with the same rank/nutrient values641 mg181.7 mg
(Cheese, Reduced Fat, Includes USDA Food Distr. Program)
(Cheese, Reduced Fat)
fig 4. Dairy and Egg Products with lauric acid (12:0) rank 61 to 66

Lauric Acid (12:0) Supplements Available Online

Here's a few supplements available through Amazon that contain lauric acid (12:0). Please click on the image or the link below for further details (#ad).

Foods With Lauric Acid (12:0) In Other Food Categories

The food categories below have foods that contain lauric acid (12:0).

Select a category to show a ranked list of all the foods in that category with lauric acid (12:0).

Food CategoriesNumber of foods
in category
Alcoholic Beverages13
American Indian/Alaska Native Foods24
Baby Foods554
Baked Products588
Beef Products780
Beverages173
Breakfast Cereals343
Candy, Sweets or Lollies240
Cereal Grains and Pasta209
Desserts325
Dressings and Condiments59
Fast Foods940
Fats and Oils110
Finfish and Shellfish Products393
Fruits and Berries105
Lamb, Veal, and Game Products416
Legumes and Legume Products193
Meals, Entrees, and Side Dishes1613
Nuts and Seeds80
Pork Products299
Poultry Products716
Restaurant Foods97
Sauces and Gravies139
Sausages and Luncheon Meats260
Snacks303
Soups, Broths, and Stews233
Spices and Herbs39
Vegetables and Vegetable Products1113
fig 5. Food categories with foods that contain Lauric Acid (12:0)

Healthy wishes from us at,