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Top 100 Dairy and Egg Products With Lauric Acid (12:0) - Care Omnia Nutrition




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Butter contains lauric acid (12:0)

Below we list 100 Dairy and Egg Products with lauric acid (12:0). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with lauric acid (12:0) or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Dairy and Egg Products With Lauric Acid (12:0)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Dairy and Egg Products Ranked 1 - 20 With Lauric Acid (12:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Powdered)
14.5 g
4.1 g
2
(Used In Cooking, Liquid Expressed From Grated Coconut Meat, Water Added)
10.6 g
3 g
3
Two foods with same rank.
8.8 g
2.5 g
4
(Nondairy, Unspecified If Canned, Frozen, Or Made From Powdered Mix)
8.8 g
2.5 g
5
(Sweetened, Liquid Expressed From Grated Coconut Meat)
8.4 g
2.4 g
6
Two foods with same rank.
8.1 g
2.3 g
(Imitation, Cultured)
(Imitation, Nondairy)
7
(Nondairy, Pressurized Can)
8 g
2.3 g
8
(Pressurized)
8 g
2.3 g
9
Two foods with same rank.
7.5 g
2.1 g
10
6.8 g
1.9 g
11
Three foods with same rank.
6.8 g
1.9 g
12
(With Lauric Acid Oil & Sodium Caseinate)
6.6 g
1.9 g
13
Three foods with same rank.
4.6 g
1.3 g
(Nondairy, Fat Free)
(Nondairy, Sugar Free)
14
(Nondairy, Lowfat)
4.6 g
1.3 g
15
(With Chocolate & Nuts)
4.2 g
1.2 g
16
(Nondairy, Made From Powdered Mix)
3.7 g
1.1 g
17
(Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk)
3.7 g
1 g
18
3.5 g
989.4 mg
19
(Anhydrous)
2.8 g
791 mg
20
(Without Salt)
2.6 g
734.3 mg

Figure 1. Dairy and Egg Products with lauric acid (12:0) rank 1 to 20


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Dairy and Egg Products Ranked 21 - 40 With Lauric Acid (12:0)

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RankFoodper 100gper Oz
21
(With Salt)
2.4 g
666.2 mg
22
(Non-Butterfat, Cultured, Filled Cream-Type)
2.3 g
640.7 mg
23
(Filled, Sour Dressing, Nonbutterfat)
2.3 g
639.6 mg
24
(Salted)
2.2 g
623.7 mg
25
(With Lauric Acid Oil, Fluid)
2.1 g
581.2 mg
26
(Coconut Milk)
1.8 g
504.6 mg
27
(Hard Type)
1.6 g
445.1 mg
28
(With Lauric Acid Oil, Fluid)
1.4 g
402.6 mg
29
Two foods with same rank.
1.3 g
374.2 mg
(Semisoft Type)
30
(Cheese)
1.3 g
368.5 mg
31
Three foods with same rank.
1.2 g
343 mg
(Cheese)
32
(Nondairy, Lowfat, Low Sugar, Made From Powdered Mix)
1.1 g
303.6 mg
33
Four foods with same rank.
1.1 g
303.3 mg
(Cheese)
(Cheese)
(Dietetic, Made From Powdered Mix)
34
Three foods with same rank.
1.1 g
297.7 mg
35
1 g
294.8 mg
36
(Low Sodium)
1 g
289.2 mg
37
Two foods with same rank.
1 g
283.5 mg
38
988 mg
280.1 mg
39
(Cheese, Sharp, Sliced)
967 mg
274.1 mg
40
Two foods with same rank.
963 mg
273 mg
(Cheese, Includes USDA Food Distr. Program)
(Cheese)

Figure 2. Dairy and Egg Products with lauric acid (12:0) rank 21 to 40


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Dairy and Egg Products Ranked 41 - 60 With Lauric Acid (12:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Soft Type)
931 mg
263.9 mg
42
(With Vegetables)
922 mg
261.4 mg
43
(Shredded)
920 mg
260.8 mg
44
Three foods with same rank.
911 mg
258.3 mg
45
(Without Added Vitamin D, Pasteurized Process)
884 mg
250.6 mg
46
Two foods with same rank.
882 mg
250 mg
(American & Swiss Blends)
(Pasteurized Process, American, Fortified With Vitamin D)
47
Two foods with same rank.
874 mg
247.8 mg
48
873 mg
247.5 mg
49
Two foods with same rank.
870 mg
246.6 mg
(Cheese)
(Cheese)
50
(Restaurant)
856 mg
242.7 mg
51
(Not Further Specified)
850 mg
241 mg
52
(Cheese)
831 mg
235.6 mg
53
Two foods with same rank.
825 mg
233.9 mg
54
Two foods with same rank.
804 mg
227.9 mg
(Cheese)
(Cheese)
55
(As Ingredient In Sandwiches)
802 mg
227.4 mg
56
768 mg
217.7 mg
57
Three foods with same rank.
745 mg
211.2 mg
58
Two foods with same rank.
743 mg
210.6 mg
(Pasteurized Process, Vitamin D Fortified)
(Pasteurized Process, Without Added Vitamin D)
59
728 mg
206.4 mg
60
(Dry Grated, Reduced Fat)
709 mg
201 mg

Figure 3. Dairy and Egg Products with lauric acid (12:0) rank 41 to 60


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Dairy and Egg Products Ranked 61 - 66 With Lauric Acid (12:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
Two foods with same rank.
690 mg
195.6 mg
(Cheese, Whole Milk)
(Cheese, Whole Milk)
62
Four foods with same rank.
680 mg
192.8 mg
(Pasteurized Process, Vitamin D Fortified)
63
(Queso Seco)
662 mg
187.7 mg
64
Three foods with same rank.
651 mg
184.6 mg
65
(Queso Blanco)
650 mg
184.3 mg
66
Two foods with same rank.
641 mg
181.7 mg
(Cheese, Reduced Fat, Includes USDA Food Distr. Program)
(Cheese, Reduced Fat)

Figure 4. Dairy and Egg Products with lauric acid (12:0) rank 61 to 66

Lauric Acid (12:0) Supplements Available Online

Here's a few supplements available through Amazon that contain lauric acid (12:0).

Please click on the image or the link below for further details (#ad).

Foods With Lauric Acid (12:0) In Other Food Categories

The food categories below have foods that contain lauric acid (12:0).

Select a category to show a ranked list of all the foods in that category with lauric acid (12:0).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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