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Top 100 Pork Products With Lauric Acid (12:0) - Care Omnia Nutrition




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Pork Skin contains lauric acid (12:0)

Below we list 100 Pork Products with lauric acid (12:0). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with lauric acid (12:0) or take a look at what other foods there are in Pork Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Pork Products With Lauric Acid (12:0)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Pork Products Ranked 1 - 20 With Lauric Acid (12:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Oriental Style, Dehydrated)
239 mg
67.8 mg
4
160 mg
45.4 mg
5
(Variety Meats & By-Products)
150 mg
42.5 mg
6
134 mg
38 mg
7
Two foods with same rank.
110 mg
31.2 mg
(Separable Fat From Ham & Arm Picnic)
(Separable Fat From Ham & Arm Picnic)
8
Two foods with same rank.
90 mg
25.5 mg
(Variety Meats & By-Products)
(Variety Meats & By-Products)
9
70 mg
19.8 mg
10
Two foods with same rank.
60 mg
17 mg
11
Two foods with same rank.
53 mg
15 mg
12
(Boneless, Pork, Separable Fat)
51 mg
14.5 mg
13
Three foods with same rank.
50 mg
14.2 mg
14
(With Added Solution, Composite Of Separable Fat)
44 mg
12.5 mg
15
Two foods with same rank.
40 mg
11.3 mg
(Meat & Fat, Blade Roll)
(Meat & Fat, Pork, Whole)
16
(With Added Solution, Composite Of Separable Fat)
38 mg
10.8 mg
17
Three foods with same rank.
30 mg
8.5 mg
(Pork, Restaurant)
(Meat & Fat, Pork, Center Slice)
(Meat & Fat, Blade Roll)
18
28 mg
7.9 mg
19
(Pork, Low Sodium, Lean & Fat)
25 mg
7.1 mg
20
(72% Lean / 28% Fat, Crumbles)
24 mg
6.8 mg

Figure 1. Pork Products with lauric acid (12:0) rank 1 to 20


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Pork Products Ranked 21 - 31 With Lauric Acid (12:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Two foods with same rank.
23 mg
6.5 mg
(72% Lean / 28% Fat)
(Loin, Meat & Fat, Bone-In)
22
(Meat & Fat, Pork)
21 mg
6 mg
23
17 foods with same rank.
20 mg
5.7 mg
(Meat Only, Pork, Center Slice, Country-Style)
(Meat & Fat, Leg, Ham, Whole)
(Boneless, Loin, Meat & Fat)
(Pork, Extra Lean & Regular)
(Regular, Pork, Approximately 13% Fat)
(Boneless, Pork, Extra Lean & Regular)
(Boneless, Pork, Extra Lean, Approximately 5% Fat)
(Boneless, Pork, Low Sodium, Extra Lean & Regular)
(Boneless, Pork, Low Sodium, Extra Lean, Approximately 5% Fat)
(Meat Only, Pork, Whole)
(Regular, Pork, Approximately 11% Fat, Boneless)
(Meat Only, Arm Picnic)
(Boneless, Pork, Extra Lean & Regular)
(Meat Only, Pork, Whole)
(Boneless, Pork, Extra Lean)
24
18 mg
5.1 mg
25
(84% Lean / 16% Fat, Crumbles)
16 mg
4.5 mg
26
Two foods with same rank.
15 mg
4.3 mg
27
Four foods with same rank.
14 mg
4 mg
(Meat & Fat, Shoulder, Blade)
(Boneless, Loin, Meat & Fat)
(Meat & Fat, Pork, Shank, Bone-In)
28
Six foods with same rank.
13 mg
3.7 mg
(With Added Solution, Shoulder, Blade, Meat & Fat)
(Loin, Meat & Fat, Bone-In)
(Loin, Meat & Fat, Bone-In)
(Loin, Meat & Fat, Bone-In)
(Loin, Meat & Fat, Bone-In)
29
Four foods with same rank.
12 mg
3.4 mg
30
Eight foods with same rank.
11 mg
3.1 mg
(Meat Only, Shoulder, Blade)
(Loin, Meat & Fat, Bone-In)
(Boneless, Loin, Meat & Fat)
(Loin, Meat & Fat, Bone-In)
(Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)
(Boneless, Loin, Meat & Fat)
(84% Lean / 16% Fat)
(Loin, Meat & Fat, Bone-In)
31
25 foods with same rank.
10 mg
2.8 mg
(Boneless, Loin, Meat & Fat)
(Boneless, Loin, Meat Only)
(Variety Meats & By-Products)
(Variety Meats & By-Products)
(Meat & Fat, Whole)
(Meat Only, Whole)
(Meat & Fat, Arm Picnic)
(Variety Meats & By-Products)
(Meat & Fat, Pork)
(Meat & Fat, Shoulder, Blade)
(Meat Only, Shoulder, Blade)
(Loin, Meat & Fat, Bone-In)
(Boneless, Loin, Meat & Fat)
(Boneless, Loin, Meat Only)
(Meat & Fat, Whole)
(Meat Only, Whole)
(Meat & Fat Eaten)
(Only Meat Eaten)
(Unspecified If Fat Eaten)
(Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)

Figure 2. Pork Products with lauric acid (12:0) rank 21 to 31


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Lauric Acid (12:0) Supplements Available Online

Here's a few supplements available through Amazon that contain lauric acid (12:0).

Please click on the image or the link below for further details (#ad).

Foods With Lauric Acid (12:0) In Other Food Categories

The food categories below have foods that contain lauric acid (12:0).

Select a category to show a ranked list of all the foods in that category with lauric acid (12:0).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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