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Top 100 Fats and Oils With Lauric Acid (12:0) - Care Omnia Nutrition
Below we list 100 Fats and Oils with lauric acid (12:0). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with lauric acid (12:0) or take a look at what other foods there are in Fats and Oils.
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Table of Contents
Ranked List Of 100 Fats and Oils With Lauric Acid (12:0)
You can find out what other nutrients a food has by clicking on its name.
Fats and Oils Ranked 1 - 20 With Lauric Acid (12:0)
Click on a food to explore all of the nutrients it contains.
| Rank | Fats and Oils with Lauric Acid (12:0) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Confection Fat, Uses Similar To High Quality Cocoa Butter, Industrial) | 53.4 g | 15.1 g |
| 2 | (Hydrogenated, Confection Fat, Intermediate Grade Product, Industrial) | 48.4 g | 13.7 g |
| 3 | 47 g | 13.3 g | |
| 4 | (Hydrogenated, Used For Whipped Toppings, Non-Dairy, Industrial) | 45.3 g | 12.8 g |
| 5 | (Hydrogenated, Filling Fat, Industrial) | 44.7 g | 12.7 g |
| 6 | (Confection Fat, Typical Basis For Ice Cream Coatings, Industrial) | 44.5 g | 12.6 g |
| 7 | (Hydrogenated, Used For Whipped Toppings & Coffee Whiteners, Industrial) | 44.2 g | 12.5 g |
| 8 | (Principal Uses Candy Coatings, Oil Sprays, Roasting Nuts, Industrial) | 43.7 g | 12.4 g |
| 9 | 43.5 g | 12.3 g | |
| 10 | (Hydrogenated, Confection Fat, Uses Similar To 95 Degree Hard Butter, Industrial) | 42.5 g | 12 g |
| 11 | 41.8 g | 11.9 g | |
| 12 | (Hydrogenated Coconut Or Hydrogenated Palm Kernel) | 35.8 g | 10.1 g |
| 13 | (Filling Fat, Non-Hydrogenated, Industrial) | 23.2 g | 6.6 g |
| 14 | 12.2 g | 3.5 g | |
| 15 | 3.1 g | 878.8 mg | |
| 16 | (Clarified Butter) | 2.8 g | 791 mg |
| 17 | Three foods with the same rank/nutrient values | 2.6 g | 734.3 mg |
(Not Further Specified) | |||
(Stick, Salted) | |||
(Stick, Salted) | |||
| 18 | Four foods with the same rank/nutrient values | 2.6 g | 733.4 mg |
(Unsalted, Stick) | |||
(Stick, Salted) | |||
(Stick, Unsalted) | |||
(Unsalted, Tub) | |||
| 19 | Three foods with the same rank/nutrient values | 2.4 g | 666.2 mg |
(Not Further Specified) | |||
(Tub, Salted) | |||
(Tub, Salted) | |||
| 20 | (40-49% Fat, Tub) | 2 g | 572.7 mg |
Lauric Acid (12:0) supplements available online
Here's a few supplements available through Amazon that contain lauric acid (12:0). Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Fats and Oils Ranked 21 - 40 With Lauric Acid (12:0)
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| Rank | Fats and Oils with Lauric Acid (12:0) | per 100g | per Oz |
|---|---|---|---|
| 21 | (Not Further Specified) | 1.6 g | 456.4 mg |
| 22 | Six foods with the same rank/nutrient values | 1.6 g | 439.4 mg |
(With Salt, Light, Stick) | |||
(Without Salt, Light, Stick) | |||
(Stick, Salted) | |||
(Stick, Unsalted) | |||
(Whipped, Tub, Salted) | |||
(Reduced Calorie, Stick, Salted) | |||
| 23 | 1.3 g | 368.5 mg | |
| 24 | (Stick, Salted) | 1.3 g | 366.8 mg |
| 25 | (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils) | 1.2 g | 334.5 mg |
| 26 | (Fractionated Palm) | 1.1 g | 311.8 mg |
| 27 | 1.1 g | 300.5 mg | |
| 28 | (Fat) | 900 mg | 255.1 mg |
| 29 | (Not Further Specified) | 806 mg | 228.5 mg |
| 30 | (Reduced Calorie) | 760 mg | 215.5 mg |
| 31 | (Without Salt, Butter-Margarine Blend, 80% Fat, Stick) | 730 mg | 207 mg |
| 32 | (Spread, 35-39% Fat, Tub) | 692 mg | 196.2 mg |
| 33 | Two foods with the same rank/nutrient values | 461 mg | 130.7 mg |
(Reduced Calorie, About 40% Fat, Stick, Salted) | |||
(Reduced Calorie, About 40% Fat, Tub, Salted) | |||
| 34 | Two foods with the same rank/nutrient values | 452 mg | 128.1 mg |
(With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub) | |||
(Reduced Calorie, Tub, Salted) | |||
| 35 | Six foods with the same rank/nutrient values | 433 mg | 122.8 mg |
(Tub, Unsalted) | |||
(Whipped, Tub, Salted) | |||
(Whipped, Tub, Unsalted) | |||
(With Salt, Regular, 80% Fat, Composite, Tub) | |||
(With Salt, Regular, 80% Fat, Composite, Tub) | |||
(Without Salt, Regular, 80% Fat, Composite, Tub) | |||
| 36 | (Hydrogenated Soybean & Hydrogenated Palm) | 403 mg | 114.2 mg |
| 37 | (Hydrogenated Soybean & Palm) | 400 mg | 113.4 mg |
| 38 | 390 mg | 110.6 mg | |
| 39 | 14 foods with the same rank/nutrient values | 200 mg | 56.7 mg |
(Industrial) | |||
(Tub, Salted) | |||
(Liquid, Salted) | |||
(Stick, Unsalted) | |||
(Tub, Salted) | |||
(Tub, Unsalted) | |||
(With Salt, Vegetable Oil Spread, 60% Fat, Tub) | |||
(With Salt, Vegetable Oil Spread, 60% Fat, Tub) | |||
(Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle) | |||
(Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle) | |||
(Not Further Specified) | |||
| 40 | (Animal Fat) | 199 mg | 56.4 mg |
Fats and Oils Ranked 41 - 59 With Lauric Acid (12:0)
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| Rank | Fats and Oils with Lauric Acid (12:0) | per 100g | per Oz |
|---|---|---|---|
| 41 | 197 mg | 55.8 mg | |
| 42 | (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy) | 179 mg | 50.7 mg |
| 43 | (Whipped, Tub, Salted) | 170 mg | 48.2 mg |
| 44 | 157 mg | 44.5 mg | |
| 45 | (Not Further Specified) | 150 mg | 42.5 mg |
| 46 | 103 mg | 29.2 mg | |
| 47 | Five foods with the same rank/nutrient values | 100 mg | 28.3 mg |
(Lard & Vegetable Oil) | |||
(Hydrogenated Soybean, Hydrogenated Cottonseed) | |||
| 48 | (Omega Plus Spread, With Plant Sterols & Fish Oil) | 93 mg | 26.4 mg |
| 49 | (Light Buttery Spread) | 77 mg | 21.8 mg |
| 50 | (Regular Buttery Spread With Flax Oil) | 71 mg | 20.1 mg |
| 51 | (Vegetable Oil, Tub, 67-70% Fat) | 64 mg | 18.1 mg |
| 52 | (Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial) | 56 mg | 15.9 mg |
| 53 | (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries) | 52 mg | 14.7 mg |
| 54 | Three foods with the same rank/nutrient values | 37 mg | 10.5 mg |
(For Salads, Woks & Light Frying, Industrial) | |||
(With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial) | |||
(Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening) | |||
| 55 | (Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries) | 33 mg | 9.4 mg |
| 56 | Three foods with the same rank/nutrient values | 31 mg | 8.8 mg |
(Fat-Free Powder) | |||
(Without Fat, Powder) | |||
(With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils) | |||
| 57 | (With Salt, Vegetable Oil-Butter Spread, Tub) | 23 mg | 6.5 mg |
| 58 | Two foods with the same rank/nutrient values | 18 mg | 5.1 mg |
(Cold Pressed) | |||
| 59 | (Salad Or Cooking) | 17 mg | 4.8 mg |
Lauric Acid (12:0) Supplements Available Online
Here's a few supplements available through Amazon that contain lauric acid (12:0). Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Lauric Acid (12:0) In Other Food Categories
The food categories below have foods that contain lauric acid (12:0).
Select a category to show a ranked list of all the foods in that category with lauric acid (12:0).
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