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Top 100 Finfish and Shellfish Products With Lauric Acid (12:0) - Care Omnia Nutrition




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Cod contains lauric acid (12:0)

Below we list 100 Finfish and Shellfish Products with lauric acid (12:0). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with lauric acid (12:0) or take a look at what other foods there are in Finfish and Shellfish Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Finfish and Shellfish Products With Lauric Acid (12:0)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Finfish and Shellfish Products Ranked 1 - 20 With Lauric Acid (12:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
287 mg
81.4 mg
2
(Coated, Made With Butter)
238 mg
67.5 mg
3
(Coated, Made With Butter)
231 mg
65.5 mg
4
(Coated, Made With Butter)
230 mg
65.2 mg
5
(Coated, Made With Butter)
229 mg
64.9 mg
6
(Coated, Made With Butter)
228 mg
64.6 mg
7
Two foods with same rank.
227 mg
64.4 mg
(Coated, Made With Butter)
(Coated, Made With Butter, Unspecified Type)
8
(Coated, Made With Butter)
226 mg
64.1 mg
9
Three foods with same rank.
225 mg
63.8 mg
(Coated, Made With Butter)
(Coated, Made With Butter)
(Coated, Made With Butter)
10
(Coated, Made With Butter)
162 mg
45.9 mg
11
(Coated, Made With Butter)
161 mg
45.6 mg
12
(Coated, Made With Butter)
160 mg
45.4 mg
13
(Coated, Made With Butter)
159 mg
45.1 mg
14
Two foods with same rank.
158 mg
44.8 mg
(Coated, Made With Butter)
(Coated, Made With Butter, Unspecified Type)
15
Five foods with same rank.
157 mg
44.5 mg
(Coated, Made With Butter)
(Coated, Made With Butter)
(Coated, Made With Butter)
(Coated, Made With Butter)
(Coated, Made With Butter)
16
(Made With Butter)
105 mg
29.8 mg
17
(Made With Butter)
104 mg
29.5 mg
18
(Made With Butter)
103 mg
29.2 mg
19
Two foods with same rank.
101 mg
28.6 mg
(Made With Butter)
(Made With Butter)
20
Two foods with same rank.
100 mg
28.3 mg
(Made With Butter)
(Made With Butter, Unspecified Type)

Figure 1. Finfish and Shellfish Products with lauric acid (12:0) rank 1 to 20


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Finfish and Shellfish Products Ranked 21 - 37 With Lauric Acid (12:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Made With Butter)
99 mg
28.1 mg
22
Three foods with same rank.
98 mg
27.8 mg
(Made With Butter)
(Made With Butter)
(Made With Butter)
23
(In Cream Sauce)
94 mg
26.6 mg
24
37 mg
10.5 mg
25
30 mg
8.5 mg
26
29 mg
8.2 mg
27
Two foods with same rank.
22 mg
6.2 mg
(Coated, Made With Margarine)
(Coated, Made Without Fat)
28
Two foods with same rank.
21 mg
6 mg
(Coated, Made With Margarine)
(Coated, Made With Fat)
29
Six foods with same rank.
20 mg
5.7 mg
(Coated, Made Without Fat)
(Coated, Made With Margarine)
(Coated, Made With Margarine)
(Unspecified Cooking Method)
(European, Canned In Oil, Drained Solids)
30
Two foods with same rank.
19 mg
5.4 mg
(Coated, Made With Fat)
(Coated, Made With Margarine)
31
Eight foods with same rank.
18 mg
5.1 mg
(Coated, Made With Margarine)
(Coated, Made With Margarine, Unspecified Type)
(Made Without Fat)
(Unspecified Cooking Method)
(Coated, Made With Margarine)
(Coated, Made With Margarine)
32
Seven foods with same rank.
17 mg
4.8 mg
(Crustaceans, Imitation, Made From Surimi)
(Coated, Made Without Fat)
(Coated, Made With Margarine)
(Coated, Made With Margarine)
(Coated, Made With Margarine)
33
Seven foods with same rank.
16 mg
4.5 mg
(Coated, Made With Fat)
(Coated, Made With Margarine)
(Coated, Made With Margarine)
(Coated, Made With Margarine)
(Coated, Made With Margarine)
34
Seven foods with same rank.
15 mg
4.3 mg
(Made Without Fat)
(Coated, Made Without Fat)
(Unspecified Cooking Method)
(Coated, Made With Margarine)
(Coated, Made With Margarine, Unspecified Type)
35
Seven foods with same rank.
14 mg
4 mg
(Coated, Made With Cooking Spray)
(Coated, Made Without Fat)
(Coated, Made With Fat)
(Coated, Made With Margarine)
36
Eight foods with same rank.
13 mg
3.7 mg
(Coated, Made With Oil)
(Made With Margarine)
(Coated, Made With Cooking Spray)
(Coated, Made Without Fat)
(Coated, Made With Margarine)
(Coated, Made With Margarine)
(Coated, Made With Margarine)
37
Six foods with same rank.
12 mg
3.4 mg
(Coated, Made Without Fat)
(Coated, Made With Oil)
(Made With Margarine)
(Coated, Made With Cooking Spray)
(Coated, Made With Oil)
(Coated, Made Without Fat)

Figure 2. Finfish and Shellfish Products with lauric acid (12:0) rank 21 to 37


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Lauric Acid (12:0) Supplements Available Online

Here's a few supplements available through Amazon that contain lauric acid (12:0).

Please click on the image or the link below for further details (#ad).

Foods With Lauric Acid (12:0) In Other Food Categories

The food categories below have foods that contain lauric acid (12:0).

Select a category to show a ranked list of all the foods in that category with lauric acid (12:0).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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