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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!

Top 100 Cereal Grains and Pasta With Lauric Acid (12:0) - Care Omnia Nutrition

Below we list 100 Cereal Grains and Pasta with lauric acid (12:0). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with lauric acid (12:0) or take a look at what other foods there are in Cereal Grains and Pasta.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Cereal Grains and Pasta With Lauric Acid (12:0)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Cereal Grains and Pasta Ranked 1 - 20 With Lauric Acid (12:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Chinese, Noodles)
3.9 g
1.1 g
2
(Filled With Egg, Meat & Cheese)
1.3 g
379.9 mg
3
(Meatless)
616 mg
174.6 mg
4
(With Meat, Poultry Or Fish)
531 mg
150.5 mg
5
(Meatless)
492 mg
139.5 mg
7
340 mg
96.4 mg
8
(Stuffed Derma)
293 mg
83.1 mg
9
(Meat / Poultry-Filled)
247 mg
70 mg
10
(Pastelillo De Queso; Empanadilla, Puerto Rican Style)
233 mg
66.1 mg
11
(Meat- & Cheese-Filled, No Gravy)
229 mg
64.9 mg
12
(Meat- & Cheese-Filled, Tomato-Based Sauce)
225 mg
63.8 mg
13
Two foods with same rank.
217 mg
61.5 mg
(Filled With Egg, Meat, & Cheese, Lower In Fat)
(Meat- & Cheese-Filled, Lower In Fat)
14
(Tomato-Based Sauce)
201 mg
57 mg
15
(Filled With Beef, Pork, Fish, And/Or Poultry, No Sauce On Top)
190 mg
53.9 mg
17
(Filled With Potatoes & Peas)
139 mg
39.4 mg
20
(Filled With Meat, Fish, Or Poultry, With Sauce)
106 mg
30.1 mg

Figure 1. Cereal Grains and Pasta with lauric acid (12:0) rank 1 to 20


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Cereal Grains and Pasta Ranked 21 - 40 With Lauric Acid (12:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Filled With Cheese & Vegetables, Mexican Turnover)
93 mg
26.4 mg
22
(Stuffed With Cheese, Breaded Or Battered)
80 mg
22.7 mg
23
Two foods with same rank.
75 mg
21.3 mg
24
Two foods with same rank.
74 mg
21 mg
(Made With Butter)
25
Two foods with same rank.
73 mg
20.7 mg
(Made With Butter, From Canned)
(Made With Butter, From Canned)
26
Nine foods with same rank.
72 mg
20.4 mg
(Made With Butter, Unspecified Color, From Canned)
(Made With Butter, Unspecified Color, Unspecified Form)
(Made With Butter, Unspecified Color)
(Made With Butter, Unspecified Color)
(Made With Butter)
(Made With Butter, Unspecified Form)
(Made With Butter, Unspecified Form)
(Made With Butter, Unspecified Form)
27
(Low Sodium, Unspecified If Cooking Fat Added)
65 mg
18.4 mg
28
(Made With Fat, Made With Butter)
62 mg
17.6 mg
29
(With Milk)
60 mg
17 mg
31
(Pastelon De Carne, Puerto Rican Style)
51 mg
14.5 mg
32
Two foods with same rank.
50 mg
14.2 mg
(Made With Fat)
(Made With Butter, Low Sodium)
33
(Vegetable)
49 mg
13.9 mg
34
(Made With Butter)
48 mg
13.6 mg
35
Eight foods with same rank.
47 mg
13.3 mg
(Unspecified If Cooking Fat Added)
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
(Made With Butter)
(Made With Unspecified Fat)
(From Canned, Made With Unspecified Fat)
(From Canned, Unspecified If Cooking Fat Added)
(Made With Butter, From Canned)
36
Seven foods with same rank.
46 mg
13 mg
(From Canned, Unspecified Color, Made With Unspecified Fat)
(From Canned, Unspecified Color, Unspecified If Cooking Fat Added)
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
(From Canned, Made With Unspecified Fat)
(From Canned, Unspecified If Cooking Fat Added)
(From Canned, Unspecified If Cooking Fat Added)
37
17 foods with same rank.
45 mg
12.8 mg
(Unspecified Color, Unspecified Form, Made With Unspecified Fat)
(Unspecified If Cooking Fat Added, Unspecified Color, Unspecified Form)
(Unspecified Color, Made With Unspecified Fat)
(Unspecified Color, Unspecified If Cooking Fat Added)
(Unspecified If Cooking Fat Added)
(Unspecified Color, Made With Unspecified Fat)
(Unspecified Color, Unspecified If Cooking Fat Added)
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
(Unspecified If Cooking Fat Added)
(Made With Unspecified Fat, Unspecified Form)
(Unspecified If Cooking Fat Added, Unspecified Form)
(Made With Unspecified Fat, Unspecified Form)
(Unspecified If Cooking Fat Added, Unspecified Form)
(Unspecified If Cooking Fat Added, Unspecified Form)
38
(Meat- & Cheese-Filled, Lower In Fat, Tomato-Based Sauce)
43 mg
12.2 mg
39
(From Restaurant)
39 mg
11.1 mg
40
(Made With Fat, Cream Style, From Canned)
30 mg
8.5 mg

Figure 2. Cereal Grains and Pasta with lauric acid (12:0) rank 21 to 40


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Cereal Grains and Pasta Ranked 41 - 49 With Lauric Acid (12:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Two foods with same rank.
29 mg
8.2 mg
(Partially Debranned)
(Made With Fat, Cream Style, Unspecified Form)
42
Two foods with same rank.
26 mg
7.4 mg
43
(Low Sodium, Made With Unspecified Fat)
25 mg
7.1 mg
44
Two foods with same rank.
24 mg
6.8 mg
(Made With Unspecified Fat)
(Includes USDA Food Distr. Program)
45
Five foods with same rank.
23 mg
6.5 mg
(With Gravy)
(Made With Unspecified Fat)
(Made With Unspecified Fat, Made With Unspecified Fat)
(From Canned, Made With Unspecified Fat)
(Made With Unspecified Fat, Unspecified Form)
46
(Pastry Filled With Cheese)
22 mg
6.2 mg
47
Two foods with same rank.
21 mg
6 mg
(Made With Unspecified Fat, Made With Unspecified Fat)
(Tortilla Mix, Enriched)
48
20 mg
5.7 mg
49
Two foods with same rank.
19 mg
5.4 mg
(Crude)
(With Gravy, Meat-Filled)

Figure 3. Cereal Grains and Pasta with lauric acid (12:0) rank 41 to 49

Lauric Acid (12:0) Supplements Available Online

Here's a few supplements available through Amazon that contain lauric acid (12:0).

Please click on the image or the link below for further details (#ad).

Foods With Lauric Acid (12:0) In Other Food Categories

The food categories below have foods that contain lauric acid (12:0).

Select a category to show a ranked list of all the foods in that category with lauric acid (12:0).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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