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Top 100 Cereal Grains and Pasta With Lauric Acid (12:0) - Care Omnia Nutrition
Below we list 100 Cereal Grains and Pasta with lauric acid (12:0). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with lauric acid (12:0) or take a look at what other foods there are in Cereal Grains and Pasta.
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Table of Contents
Ranked List Of 100 Cereal Grains and Pasta With Lauric Acid (12:0)
You can find out what other nutrients a food has by clicking on its name.
Cereal Grains and Pasta Ranked 1 - 20 With Lauric Acid (12:0)
Click on a food to explore all of the nutrients it contains.
| Rank | Cereal Grains and Pasta with Lauric Acid (12:0) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Chinese, Noodles) | 3.9 g | 1.1 g |
| 2 | (Filled With Egg, Meat & Cheese) | 1.3 g | 379.9 mg |
| 3 | (Meatless) | 616 mg | 174.6 mg |
| 4 | (With Meat, Poultry Or Fish) | 531 mg | 150.5 mg |
| 5 | (Meatless) | 492 mg | 139.5 mg |
| 6 | 346 mg | 98.1 mg | |
| 7 | 340 mg | 96.4 mg | |
| 8 | (Stuffed Derma) | 293 mg | 83.1 mg |
| 9 | (Meat / Poultry-Filled) | 247 mg | 70 mg |
| 10 | (Pastelillo De Queso; Empanadilla, Puerto Rican Style) | 233 mg | 66.1 mg |
| 11 | (Meat- & Cheese-Filled, No Gravy) | 229 mg | 64.9 mg |
| 12 | (Meat- & Cheese-Filled, Tomato-Based Sauce) | 225 mg | 63.8 mg |
| 13 | Two foods with the same rank/nutrient values | 217 mg | 61.5 mg |
(Filled With Egg, Meat, & Cheese, Lower In Fat) | |||
(Meat- & Cheese-Filled, Lower In Fat) | |||
| 14 | (Tomato-Based Sauce) | 201 mg | 57 mg |
| 15 | (Filled With Beef, Pork, Fish, And/Or Poultry, No Sauce On Top) | 190 mg | 53.9 mg |
| 16 | 173 mg | 49 mg | |
| 17 | (Filled With Potatoes & Peas) | 139 mg | 39.4 mg |
| 18 | (Lower In Fat) | 131 mg | 37.1 mg |
| 19 | 126 mg | 35.7 mg | |
| 20 | (Filled With Meat, Fish, Or Poultry, With Sauce) | 106 mg | 30.1 mg |
Lauric Acid (12:0) supplements available online
Here's a few supplements available through Amazon that contain lauric acid (12:0). Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Cereal Grains and Pasta Ranked 21 - 40 With Lauric Acid (12:0)
Click on a food to explore all of the nutrients it contains.
| Rank | Cereal Grains and Pasta with Lauric Acid (12:0) | per 100g | per Oz |
|---|---|---|---|
| 21 | (Filled With Cheese & Vegetables, Mexican Turnover) | 93 mg | 26.4 mg |
| 22 | (Stuffed With Cheese, Breaded Or Battered) | 80 mg | 22.7 mg |
| 23 | Two foods with the same rank/nutrient values | 75 mg | 21.3 mg |
(Made With Butter) | |||
(Made With Butter) | |||
| 24 | Two foods with the same rank/nutrient values | 74 mg | 21 mg |
(Made With Butter) | |||
(Made With Butter) | |||
| 25 | Two foods with the same rank/nutrient values | 73 mg | 20.7 mg |
(Made With Butter, From Canned) | |||
(Made With Butter, From Canned) | |||
| 26 | Nine foods with the same rank/nutrient values | 72 mg | 20.4 mg |
(Made With Butter, Unspecified Color, From Canned) | |||
(Made With Butter, Unspecified Color, Unspecified Form) | |||
(Made With Butter, Unspecified Color) | |||
(Made With Butter, Unspecified Color) | |||
(Made With Butter) | |||
(Made With Butter) | |||
(Made With Butter, Unspecified Form) | |||
(Made With Butter, Unspecified Form) | |||
(Made With Butter, Unspecified Form) | |||
| 27 | (Low Sodium, Unspecified If Cooking Fat Added) | 65 mg | 18.4 mg |
| 28 | (Made With Fat, Made With Butter) | 62 mg | 17.6 mg |
| 29 | (With Milk) | 60 mg | 17 mg |
| 30 | 53 mg | 15 mg | |
| 31 | (Pastelon De Carne, Puerto Rican Style) | 51 mg | 14.5 mg |
| 32 | Two foods with the same rank/nutrient values | 50 mg | 14.2 mg |
(Made With Fat) | |||
(Made With Butter, Low Sodium) | |||
| 33 | (Vegetable) | 49 mg | 13.9 mg |
| 34 | (Made With Butter) | 48 mg | 13.6 mg |
| 35 | Eight foods with the same rank/nutrient values | 47 mg | 13.3 mg |
(Unspecified If Cooking Fat Added) | |||
(Made With Unspecified Fat) | |||
(Unspecified If Cooking Fat Added) | |||
(Made With Butter) | |||
(Made With Unspecified Fat) | |||
(From Canned, Made With Unspecified Fat) | |||
(From Canned, Unspecified If Cooking Fat Added) | |||
(Made With Butter, From Canned) | |||
| 36 | Seven foods with the same rank/nutrient values | 46 mg | 13 mg |
(From Canned, Unspecified Color, Made With Unspecified Fat) | |||
(From Canned, Unspecified Color, Unspecified If Cooking Fat Added) | |||
(Made With Unspecified Fat) | |||
(Unspecified If Cooking Fat Added) | |||
(From Canned, Made With Unspecified Fat) | |||
(From Canned, Unspecified If Cooking Fat Added) | |||
(From Canned, Unspecified If Cooking Fat Added) | |||
| 37 | 17 foods with the same rank/nutrient values | 45 mg | 12.8 mg |
(Unspecified Color, Unspecified Form, Made With Unspecified Fat) | |||
(Unspecified If Cooking Fat Added, Unspecified Color, Unspecified Form) | |||
(Unspecified Color, Made With Unspecified Fat) | |||
(Unspecified Color, Unspecified If Cooking Fat Added) | |||
(Unspecified If Cooking Fat Added) | |||
(Unspecified Color, Made With Unspecified Fat) | |||
(Unspecified Color, Unspecified If Cooking Fat Added) | |||
(Made With Unspecified Fat) | |||
(Unspecified If Cooking Fat Added) | |||
(Made With Unspecified Fat) | |||
(Unspecified If Cooking Fat Added) | |||
(Unspecified If Cooking Fat Added) | |||
(Made With Unspecified Fat, Unspecified Form) | |||
(Unspecified If Cooking Fat Added, Unspecified Form) | |||
(Made With Unspecified Fat, Unspecified Form) | |||
(Unspecified If Cooking Fat Added, Unspecified Form) | |||
(Unspecified If Cooking Fat Added, Unspecified Form) | |||
| 38 | (Meat- & Cheese-Filled, Lower In Fat, Tomato-Based Sauce) | 43 mg | 12.2 mg |
| 39 | (From Restaurant) | 39 mg | 11.1 mg |
| 40 | (Made With Fat, Cream Style, From Canned) | 30 mg | 8.5 mg |
Cereal Grains and Pasta Ranked 41 - 49 With Lauric Acid (12:0)
Click on a food to explore all of the nutrients it contains.
| Rank | Cereal Grains and Pasta with Lauric Acid (12:0) | per 100g | per Oz |
|---|---|---|---|
| 41 | Two foods with the same rank/nutrient values | 29 mg | 8.2 mg |
(Partially Debranned) | |||
(Made With Fat, Cream Style, Unspecified Form) | |||
| 42 | Two foods with the same rank/nutrient values | 26 mg | 7.4 mg |
| 43 | (Low Sodium, Made With Unspecified Fat) | 25 mg | 7.1 mg |
| 44 | Two foods with the same rank/nutrient values | 24 mg | 6.8 mg |
(Made With Unspecified Fat) | |||
(Includes USDA Food Distr. Program) | |||
| 45 | Five foods with the same rank/nutrient values | 23 mg | 6.5 mg |
(With Gravy) | |||
(Made With Unspecified Fat) | |||
(Made With Unspecified Fat, Made With Unspecified Fat) | |||
(From Canned, Made With Unspecified Fat) | |||
(Made With Unspecified Fat, Unspecified Form) | |||
| 46 | (Pastry Filled With Cheese) | 22 mg | 6.2 mg |
| 47 | Two foods with the same rank/nutrient values | 21 mg | 6 mg |
(Made With Unspecified Fat, Made With Unspecified Fat) | |||
(Tortilla Mix, Enriched) | |||
| 48 | 20 mg | 5.7 mg | |
| 49 | Two foods with the same rank/nutrient values | 19 mg | 5.4 mg |
(Crude) | |||
(With Gravy, Meat-Filled) | |||
Lauric Acid (12:0) Supplements Available Online
Here's a few supplements available through Amazon that contain lauric acid (12:0). Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Lauric Acid (12:0) In Other Food Categories
The food categories below have foods that contain lauric acid (12:0).
Select a category to show a ranked list of all the foods in that category with lauric acid (12:0).
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