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Top 100 Vegetables and Vegetable Products With Lauric Acid (12:0) - Care Omnia Nutrition

Image of Potatoes Au Gratin (Home-Prepared From Recipe Using Butter) that contains lauric acid (12:0)
Potatoes Au Gratin contains lauric acid (12:0)

Below we list 100 Vegetables and Vegetable Products with lauric acid (12:0). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with lauric acid (12:0) or take a look at what other foods there are in Vegetables and Vegetable Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Vegetables and Vegetable Products With Lauric Acid (12:0)

You can find out what other nutrients a food has by clicking on its name.

Vegetables and Vegetable Products Ranked 1 - 20 With Lauric Acid (12:0)

Click on a food to explore all of the nutrients it contains.

RankVegetables and Vegetable Products with Lauric Acid (12:0)per 100gper Oz
1224 mg63.5 mg
2
(Home-Prepared From Recipe Using Butter)
174 mg49.3 mg
3
(With Cheese, Tomato And/Or Carrots, With Or Without Other Vegetables, No Dressing)
168 mg47.6 mg
4
(Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added)
156 mg44.2 mg
5155 mg43.9 mg
6
(Glazed, Unspecified Form)
149 mg42.2 mg
7
(Prepared From Granules Without Milk, Dehydrated, Whole Milk & Butter Added)
144 mg40.8 mg
8Four foods with the same rank/nutrient values131 mg37.1 mg
(Made With Butter, Unspecified Form)
(Home-Prepared, Whole Milk & Butter Added)
9
(Made With Butter)
127 mg36 mg
10Four foods with the same rank/nutrient values123 mg34.9 mg
(Peel Not Eaten, Made With Butter)
(Peel Not Eaten, Made With Butter)
(Ready-To-Eat)
(With Butter Sauce, Potatoes)
11
(With Water, Whole Milk & Butter, Dry Mix)
121 mg34.3 mg
12
(Made With Butter)
120 mg34 mg
13
(Peel Eaten, Made With Butter)
117 mg33.2 mg
14
(Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Unspecified If Cooking Fat Added)
111 mg31.5 mg
15
(Made With Butter)
110 mg31.2 mg
16
(Home-Prepared)
108 mg30.6 mg
17
(Home-Prepared With Butter)
103 mg29.2 mg
18
(Made With Butter)
98 mg27.8 mg
19Two foods with the same rank/nutrient values93 mg26.4 mg
(Home Prepared)
(With Butter Sauce, Potatoes)
20Two foods with the same rank/nutrient values92 mg26.1 mg
(Made With Butter)
(Unspecified Form, Made With Butter)
fig 1. Vegetables and Vegetable Products with lauric acid (12:0) rank 1 to 20

Lauric Acid (12:0) supplements available online

Here's a few supplements available through Amazon that contain lauric acid (12:0). Please click on the image or the link below for further details (#ad).

Vegetables and Vegetable Products Ranked 21 - 34 With Lauric Acid (12:0)

Click on a food to explore all of the nutrients it contains.

RankVegetables and Vegetable Products with Lauric Acid (12:0)per 100gper Oz
21Four foods with the same rank/nutrient values91 mg25.8 mg
(Made With Butter)
(Made With Butter)
(Home-Prepared From Recipe Using Margarine)
(With Water, Whole Milk & Butter, Dry Mix)
22Five foods with the same rank/nutrient values87 mg24.7 mg
(Made With Butter, From Canned)
(Made With Butter, Unspecified Form)
(Made With Butter)
(Made With Butter)
(With Egg, Cheese, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing)
23Three foods with the same rank/nutrient values86 mg24.4 mg
(Made With Butter, Unspecified Form)
(Made With Butter)
(Made With Butter)
24Two foods with the same rank/nutrient values85 mg24.1 mg
25Five foods with the same rank/nutrient values84 mg23.8 mg
(Made With Butter)
(Made With Butter)
(Unspecified Form, Made With Butter)
26Four foods with the same rank/nutrient values83 mg23.5 mg
(Made With Butter)
(Made With Butter)
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Butter)
(Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Butter)
27Eight foods with the same rank/nutrient values82 mg23.2 mg
(Made With Butter)
(Yuca Blanca, Made With Butter)
(Unspecified If Cooking Fat Added, Unspecified Form)
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
28Five foods with the same rank/nutrient values80 mg22.7 mg
(Made With Butter)
(Unspecified If Cooking Fat Added)
(Made With Butter)
(Unspecified Form, Made With Butter)
(Made With Butter)
29Seven foods with the same rank/nutrient values79 mg22.4 mg
(Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Butter)
(Made With Butter)
(Made With Butter)
(Made With Butter)
(Made With Butter)
30Four foods with the same rank/nutrient values78 mg22.1 mg
(Made With Butter)
(Made With Butter)
(Made With Butter)
(Unspecified Form, Made With Butter)
31Two foods with the same rank/nutrient values77 mg21.8 mg
(Made With Butter)
3211 foods with the same rank/nutrient values76 mg21.5 mg
(Made With Butter, Unspecified Form)
(Glazed, From Canned)
(Unspecified If Cooking Fat Added)
(Made With Butter)
(Made With Butter)
(Made With Butter)
(Made With Butter)
(Unspecified Form, Made With Butter)
33Eight foods with the same rank/nutrient values75 mg21.3 mg
(From Canned, Made With Butter)
(Made With Butter)
(Made With Butter)
(Unspecified If Cooking Fat Added)
(Unspecified Form, Made With Butter)
(Made With Butter)
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Butter)
34Four foods with the same rank/nutrient values74 mg21 mg
(Made With Butter, Low Sodium)
(Made With Butter, Unspecified Form)
(Made With Butter)
(Made With Butter)
fig 2. Vegetables and Vegetable Products with lauric acid (12:0) rank 21 to 34

Lauric Acid (12:0) Supplements Available Online

Here's a few supplements available through Amazon that contain lauric acid (12:0). Please click on the image or the link below for further details (#ad).

Foods With Lauric Acid (12:0) In Other Food Categories

The food categories below have foods that contain lauric acid (12:0).

Select a category to show a ranked list of all the foods in that category with lauric acid (12:0).

Food CategoriesNumber of foods
in category
Alcoholic Beverages13
American Indian/Alaska Native Foods24
Baby Foods554
Baked Products588
Beef Products780
Beverages173
Breakfast Cereals343
Candy, Sweets or Lollies240
Cereal Grains and Pasta209
Dairy and Egg Products669
Desserts325
Dressings and Condiments59
Fast Foods940
Fats and Oils110
Finfish and Shellfish Products393
Fruits and Berries105
Lamb, Veal, and Game Products416
Legumes and Legume Products193
Meals, Entrees, and Side Dishes1613
Nuts and Seeds80
Pork Products299
Poultry Products716
Restaurant Foods97
Sauces and Gravies139
Sausages and Luncheon Meats260
Snacks303
Soups, Broths, and Stews233
Spices and Herbs39
fig 3. Food categories with foods that contain Lauric Acid (12:0)

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