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Nutritional Profile of Cooked Celery (Made With Butter)

We got 48 nutritional values in our nutrition profile for Cooked Celery (Made With Butter).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for two nutrients.

These are

Also, when compared to all foods, it ranks decently (Top 500) for 11 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Vegetables and Vegetable Products) shows that it ranks quite high (Top 25) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for six additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Cooked Celery (Made With Butter)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cooked Celery (Made With Butter)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cooked Celery (Made With Butter)

3.9%
2.6%
0.8%
91.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Cooked Celery (Made With Butter)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Cooked Celery (Made With Butter)

1.6%
0.7%
0.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Cooked Celery (Made With Butter)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cooked Celery (Made With Butter)

In food category: Vegetables and Vegetable Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
3.9 g
1.1 g
710
2138
Fiber, total dietary
1.5 g
425.2 mg
81
243
Sugars (Total incl. NLEA)
2.3 g
646.4 mg
335
1448
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
667 mg
189.1 mg
317
2217
Fatty Acids, total polyunsaturated
165 mg
46.8 mg
625
2350
Fatty Acids, total saturated
1.6 g
453 mg
87
1568
Total Lipid (Fat)
2.6 g
742.8 mg
222
1486
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
98 mg
27.8 mg
32
360
Capric Acid (10:0)
77 mg
21.8 mg
31
455
Caproic Acid (6:0)
61 mg
17.3 mg
30
297
Caprylic Acid (8:0)
36 mg
10.2 mg
24
368
Lauric Acid (12:0)
79 mg
22.4 mg
29
631
Myristic Acid (14:0)
227 mg
64.4 mg
40
923
Palmitic Acid (16:0)
693 mg
196.5 mg
105
1593
Stearic Acid (18:0)
307 mg
87 mg
98
1384
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
634 mg
179.7 mg
333
2208
Palmitoleic Acid (16:1)
30 mg
8.5 mg
59
953
Paullinic Acid (20:1)
3 mg
0.9 mg
55
471
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
155 mg
43.9 mg
572
2239
Linolenic Acid (18:3)
10 mg
2.8 mg
299
946
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
820 mg
232.5 mg
437
1538
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
32 µg
9.1 µg
138
423
Folate, food
32 µg
9.1 µg
138
257
Folate, total
32 µg
9.1 µg
141
355
Niacin
360 µg
102.1 µg
607
2175
Riboflavin
68 µg
19.3 µg
215
743
Thiamin
22 µg
6.2 µg
221
862
Vitamin B6
83 µg
23.5 µg
277
898
Vitamin C
5.9 mg
1.7 mg
383
564
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
410 µg
116.2 µg
245
602
beta-Carotene
306 µg
86.7 µg
573
869
Lutein + Zeaxanthin
317 µg
89.9 µg
448
737
Phylloquinone
36.6 µg
10.4 µg
380
570
Retinol
20 µg
5.7 µg
36
461
Vitamin A, RAE
46 µg
13 µg
405
665
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
41 mg
11.6 mg
156
506
Copper, Cu
35 µg
9.9 µg
273
814
Iron, Fe
410 µg
116.2 µg
253
885
Magnesium, Mg
12 mg
3.4 mg
118
359
Phosphorus, P
25 mg
7.1 mg
147
649
Potassium, K
274 mg
77.7 mg
289
624
Selenium, Se
1 µg
0.3 µg
94
688
Sodium, Na
356 mg
100.9 mg
134
793
Zinc, Zn
140 µg
39.7 µg
150
915
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
7 mg
2 mg
20
374
Choline
8.2 mg
2.3 mg
319
1074
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
91.1 g
25.8 g
123
173
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
39 kcal
11.1 kcal
183
650
Figure 3. Nutritional profile of cooked celery (made with butter) with 48 nutrient values.

Foods Available Online

We searched Amazon for "Celery" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Cooked Celery (Made With Butter)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Small Stalk (5N Long)16.0 g0.6 oz
1 Medium Stalk (7-1/2N - 8N Long)38.0 g1.3 oz
1 Large Stalk (11N - 12N Long)60.0 g2.1 oz
1 Cup, Diced155.0 g5.5 oz
Figure 4. Common serving sizes of cooked celery (made with butter)

14 Similar Vegetables or Vegetable Products

Explore the nutrient content of similar vegetables and vegetable products below by clicking on their names.

Similar Vegetables and Vegetable Products 1 - 14

Click on a food to explore all of the nutrients it contains.

CeleryNo of
Nutrients
(With Salt, Drained)
67
(Without Salt, Drained)
67
(Made With Margarine)
45
(Made With Oil)
41
(Made With Unspecified Fat)
48
(Made Without Fat)
39
(Unspecified If Cooking Fat Added)
48
39
39
70
Celery JuiceNo of
Nutrients
39
Tomatoes & CeleryNo of
Nutrients
49
(Made Without Fat)
40
(Unspecified If Cooking Fat Added)
49
Figure 5. Similar vegetables and vegetable products 1 to 14.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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