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16826 Foods With Magnesium in our Nutrition Tool
Below we list all 16826 foods, in our Nutrition Tool, that contain magnesium. It's sorted from the food with the most amount to the food with the least amount.
You can find out the nutrient content of any food by clicking on its name.
If you want a shorter list we recommend you check out our top ranked list for foods that contain magnesium
If you want to learn more about magnesium we recommend you check out our article named: What Is Magnesium & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
List of foods (1 - 1000) With Magnesium
Click on a food to explore all of the nutrients it contains.
| # | Foods with Magnesium | per 100g | per Oz |
|---|---|---|---|
| 1 | (Crude) | 781 mg | 221.4 mg |
| 2 | 770 mg | 218.3 mg | |
| 3 | (Partially Defatted, Glandless, Seeds) | 760 mg | 215.5 mg |
| 4 | (Partially Defatted, Glandless, Seeds) | 721 mg | 204.4 mg |
| 5 | (Low Fat, Glandless, Seeds) | 716 mg | 203 mg |
| 6 | (Dried, Spices) | 711 mg | 201.6 mg |
| 7 | (Hulled, Seeds) | 700 mg | 198.4 mg |
| 8 | (Dried, Spices) | 694 mg | 196.7 mg |
| 9 | (Canadian Cultivated Emi-Tsunomata, Dry) | 692 mg | 196.2 mg |
| 10 | 640 mg | 181.4 mg | |
| 11 | (Crude) | 611 mg | 173.2 mg |
| 12 | (Unprocessed) | 611 mg | 173.2 mg |
| 13 | (Cereals Ready-To-Eat) | 606 mg | 171.8 mg |
| 14 | 602 mg | 170.7 mg | |
| 15 | (Dried, Seeds) | 592 mg | 167.8 mg |
| 16 | 592 mg | 167.8 mg | |
| 17 | (Roasted, With Salt Added, Seeds) | 550 mg | 155.9 mg |
| 18 | (Roasted, Without Salt, Seeds) | 550 mg | 155.9 mg |
| 19 | (Not Further Specified) | 550 mg | 155.9 mg |
| 20 | (Without Salt) | 550 mg | 155.9 mg |
| 21 | 543 mg | 153.9 mg | |
| 22 | (Dried, Seeds) | 515 mg | 146 mg |
| 23 | (High Protein, Powder) | 500 mg | 141.7 mg |
| 24 | (High Protein, Powder, Not Further Specified) | 500 mg | 141.7 mg |
| 25 | (High Protein, Powder) | 500 mg | 141.7 mg |
| 26 | (No Dry Milk, Not Reconstituted) | 499 mg | 141.5 mg |
| 27 | (Dry Powder) | 499 mg | 141.5 mg |
| 28 | 482 mg | 136.6 mg | |
| 29 | (Dry Powder, Hi-Fat Or Breakfast, Processed With Alkali) | 476 mg | 134.9 mg |
| 30 | (Dry Powder, Processed With Alkali) | 476 mg | 134.9 mg |
| 31 | (High Protein, Powder) | 473 mg | 134.1 mg |
| 32 | (High Protein, Whey Powder, 3-2-1 Plan, Unilever) | 473 mg | 134.1 mg |
| 33 | (Dried, Spices) | 451 mg | 127.9 mg |
| 34 | (Spices) | 440 mg | 124.7 mg |
| 35 | (Roasted, Glandless, Seeds) | 440 mg | 124.7 mg |
| 36 | (Ground, Spices) | 428 mg | 121.3 mg |
| 37 | (Nutritional Drink Mix, Sugar Free, Powder) | 410 mg | 116.2 mg |
| 38 | (Reduced Sugar, Dry Mix, Not Reconstituted) | 410 mg | 116.2 mg |
| 39 | (No Sugar Added) | 410 mg | 116.2 mg |
| 40 | (Chocolate, Sugar-Free, Not Reconstituted, Beverage) | 410 mg | 116.2 mg |
| 41 | (Dried, Spices) | 400 mg | 113.4 mg |
| 42 | 392 mg | 111.1 mg | |
| 43 | 392 mg | 111.1 mg | |
| 44 | (Seeds) | 392 mg | 111.1 mg |
| 45 | (Spices) | 385 mg | 109.1 mg |
| 46 | (Powder) | 385 mg | 109.1 mg |
| 47 | (Sugar Free, Powder) | 385 mg | 109.1 mg |
| 48 | (Powder, 3-2-1 Plan, Unilever) | 385 mg | 109.1 mg |
| 49 | (Mature Seeds) | 381 mg | 108 mg |
| 50 | (Ground, Spices) | 377 mg | 106.9 mg |
| 51 | 376 mg | 106.6 mg | |
| 52 | (Dried, Unblanched, Nuts) | 376 mg | 106.6 mg |
| 53 | 372 mg | 105.5 mg | |
| 54 | (Ground, Spices) | 370 mg | 104.9 mg |
| 55 | (Chunky, Vitamin & Mineral Fortified) | 370 mg | 104.9 mg |
| 56 | (Defatted) | 370 mg | 104.9 mg |
| 57 | (Full-Fat) | 369 mg | 104.6 mg |
| 58 | (Spices) | 366 mg | 103.8 mg |
| 59 | 362 mg | 102.6 mg | |
| 60 | (Paste, Seeds) | 362 mg | 102.6 mg |
| 61 | (Partially Defatted, Seeds) | 362 mg | 102.6 mg |
| 62 | (High-Fat, Seeds) | 361 mg | 102.3 mg |
| 63 | (Dry Roasted, With Salt Added, Seeds) | 358 mg | 101.5 mg |
| 64 | (Roasted & Toasted, Seeds) | 356 mg | 100.9 mg |
| 65 | (Smooth, Vitamin & Mineral Fortified) | 355 mg | 100.6 mg |
| 66 | (Vitamin & Mineral Fortified) | 355 mg | 100.6 mg |
| 67 | (Dried, Seeds) | 353 mg | 100.1 mg |
| 68 | (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds) | 353 mg | 100.1 mg |
| 69 | (Whole Seed) | 351 mg | 99.5 mg |
| 70 | (Dried, Seeds) | 351 mg | 99.5 mg |
| 71 | (Partially Defatted, Seeds) | 350 mg | 99.2 mg |
| 72 | (Spices) | 347 mg | 98.4 mg |
| 73 | (Dried, Spices) | 347 mg | 98.4 mg |
| 74 | (Dried, Spices) | 346 mg | 98.1 mg |
| 75 | (Partially Defatted, Seeds) | 346 mg | 98.1 mg |
| 76 | (Toasted, With Salt Added, Decorticated, Seeds) | 346 mg | 98.1 mg |
| 77 | (Toasted, Without Salt Added, Decorticated, Seeds) | 346 mg | 98.1 mg |
| 78 | (Partially Defatted, Seeds) | 346 mg | 98.1 mg |
| 79 | (Dried, Decorticated, Seeds) | 345 mg | 97.8 mg |
| 80 | 345 mg | 97.8 mg | |
| 81 | (Asparagus Beans, Mature Seeds) | 338 mg | 95.8 mg |
| 82 | (Low-Fat, Seeds) | 338 mg | 95.8 mg |
| 83 | 336 mg | 95.3 mg | |
| 84 | 336 mg | 95.3 mg | |
| 85 | 335 mg | 95 mg | |
| 86 | (Mature Seeds) | 333 mg | 94.4 mg |
| 87 | (Spices) | 330 mg | 93.6 mg |
| 88 | (Formulated Bar) | 329 mg | 93.3 mg |
| 89 | (50% Less Caffeine, Not Reconstituted) | 327 mg | 92.7 mg |
| 90 | (Not Reconstituted) | 327 mg | 92.7 mg |
| 91 | (Regular, Half The Caffeine) | 327 mg | 92.7 mg |
| 92 | (Regular, Powder) | 327 mg | 92.7 mg |
| 93 | (Squares) | 327 mg | 92.7 mg |
| 94 | (Dried, Seeds) | 325 mg | 92.1 mg |
| 95 | 321 mg | 91 mg | |
| 96 | (Chewy, Mixed Flavors) | 321 mg | 91 mg |
| 97 | (Plain, Cereals Ready-To-Eat) | 320 mg | 90.7 mg |
| 98 | (Plain) | 320 mg | 90.7 mg |
| 99 | 317 mg | 89.9 mg | |
| 100 | (Cereals Ready-To-Eat) | 317 mg | 89.9 mg |
| 101 | (Formulated Bar) | 317 mg | 89.9 mg |
| 102 | (Formulated Bar, All Flavors) | 317 mg | 89.9 mg |
| 103 | (Formulated Bar) | 317 mg | 89.9 mg |
| 104 | (Produced By Alcohol Extraction) | 315 mg | 89.3 mg |
| 105 | (Dried, Whole, Seeds) | 314 mg | 89 mg |
| 106 | (Defatted) | 313 mg | 88.7 mg |
| 107 | (Regular, Cereals Ready-To-Eat) | 313 mg | 88.7 mg |
| 108 | (Decaffeinated, Not Reconstituted) | 311 mg | 88.2 mg |
| 109 | (Decaffeinated, Powder) | 311 mg | 88.2 mg |
| 110 | (With Salt Added, Includes USDA Food Distr. Program, Seeds) | 311 mg | 88.2 mg |
| 111 | (Without Salt, Seeds) | 311 mg | 88.2 mg |
| 112 | (Defatted) | 306 mg | 86.7 mg |
| 113 | (Dried, Nuts) | 302 mg | 85.6 mg |
| 114 | (Granular) | 300 mg | 85 mg |
| 115 | (Sturgeon) | 300 mg | 85 mg |
| 116 | (Unspecified Cooking Method) | 298 mg | 84.5 mg |
| 117 | (Raw, Nuts) | 292 mg | 82.8 mg |
| 118 | 290 mg | 82.2 mg | |
| 119 | 290 mg | 82.2 mg | |
| 120 | (Oil Roasted, With Salt Added, Smoke Flavor, Nuts) | 286 mg | 81.1 mg |
| 121 | (Low-Fat) | 285 mg | 80.8 mg |
| 122 | (Mature Seeds) | 283 mg | 80.2 mg |
| 123 | (Light, Powder) | 280 mg | 79.4 mg |
| 124 | (Light, Not Further Specified) | 280 mg | 79.4 mg |
| 125 | (Milk Based, Powder) | 280 mg | 79.4 mg |
| 126 | (Mature Seeds) | 280 mg | 79.4 mg |
| 127 | 279 mg | 79.1 mg | |
| 128 | (Lower Sodium) | 279 mg | 79.1 mg |
| 129 | (With Salt Added, Plain, Nuts) | 279 mg | 79.1 mg |
| 130 | (Without Salt Added, Plain, Nuts) | 279 mg | 79.1 mg |
| 131 | (Dry Roasted, Without Salt Added, Nuts) | 279 mg | 79.1 mg |
| 132 | (Not Further Specified) | 279 mg | 79.1 mg |
| 133 | (Salted) | 279 mg | 79.1 mg |
| 134 | (Without Salt) | 279 mg | 79.1 mg |
| 135 | 279 mg | 79.1 mg | |
| 136 | (Without Peanuts, Lightly Salted) | 275 mg | 78 mg |
| 137 | (Breakfast Type, Low Calorie, Powder) | 275 mg | 78 mg |
| 138 | (Oil Roasted, Lightly Salted, Nuts) | 274 mg | 77.7 mg |
| 139 | (Oil Roasted, With Salt Added, Nuts) | 274 mg | 77.7 mg |
| 140 | (Oil Roasted, Without Salt Added, Nuts) | 274 mg | 77.7 mg |
| 141 | 274 mg | 77.7 mg | |
| 142 | (Oil Roasted, With Salt Added, Nuts) | 273 mg | 77.4 mg |
| 143 | (Oil Roasted, Without Salt Added, Nuts) | 273 mg | 77.4 mg |
| 144 | (Unsweetened) | 272 mg | 77.1 mg |
| 145 | (Unsweetened, Decaffeinated) | 272 mg | 77.1 mg |
| 146 | (Unsweetened, Powder) | 272 mg | 77.1 mg |
| 147 | (Cereals Ready-To-Eat) | 272 mg | 77.1 mg |
| 148 | (With Sugar & Honey) | 272 mg | 77.1 mg |
| 149 | (Unsalted) | 271 mg | 76.8 mg |
| 150 | (Indian Appetizer) | 271 mg | 76.8 mg |
| 151 | 271 mg | 76.8 mg | |
| 152 | (Nuts) | 270 mg | 76.5 mg |
| 153 | (Dried, Spices) | 270 mg | 76.5 mg |
| 154 | (Cereals, Dry) | 270 mg | 76.5 mg |
| 155 | (Cereals, Dry) | 270 mg | 76.5 mg |
| 156 | 270 mg | 76.5 mg | |
| 157 | (Lightly Salted) | 269 mg | 76.3 mg |
| 158 | (Blanched, Nuts) | 268 mg | 76 mg |
| 159 | (Salted) | 268 mg | 76 mg |
| 160 | (Flavored) | 267 mg | 75.7 mg |
| 161 | (Mature Seeds) | 267 mg | 75.7 mg |
| 162 | 265 mg | 75.1 mg | |
| 163 | 264 mg | 74.8 mg | |
| 164 | (Roasted, With Salt Added, Seeds) | 262 mg | 74.3 mg |
| 165 | (Roasted, Without Salt, Seeds) | 262 mg | 74.3 mg |
| 166 | (Dry Roasted, With Salt Added, Nuts) | 260 mg | 73.7 mg |
| 167 | (Dry Roasted, Without Salt Added, Nuts) | 260 mg | 73.7 mg |
| 168 | (Not Further Specified) | 260 mg | 73.7 mg |
| 169 | (Salted) | 260 mg | 73.7 mg |
| 170 | (Without Salt) | 260 mg | 73.7 mg |
| 171 | 260 mg | 73.7 mg | |
| 172 | (Spices) | 259 mg | 73.4 mg |
| 173 | (Dry Roasted, With Salt Added, Nuts) | 258 mg | 73.1 mg |
| 174 | (Spices) | 258 mg | 73.1 mg |
| 175 | (Without Salt Added, Plain, Nuts) | 258 mg | 73.1 mg |
| 176 | (Spices) | 256 mg | 72.6 mg |
| 177 | (Spices) | 255 mg | 72.3 mg |
| 178 | (Formulated Bar) | 255 mg | 72.3 mg |
| 179 | (Formulated Bar) | 255 mg | 72.3 mg |
| 180 | (Full-Fat) | 254 mg | 72 mg |
| 181 | (Without Salt) | 252 mg | 71.4 mg |
| 182 | (Whole-Groat) | 251 mg | 71.2 mg |
| 183 | (Lightly Salted) | 251 mg | 71.2 mg |
| 184 | (Without Peanuts) | 251 mg | 71.2 mg |
| 185 | (Without Peanuts) | 251 mg | 71.2 mg |
| 186 | (Dried, Nuts) | 251 mg | 71.2 mg |
| 187 | (Pignolias) | 251 mg | 71.2 mg |
| 188 | 251 mg | 71.2 mg | |
| 189 | (Candies) | 251 mg | 71.2 mg |
| 190 | (Sahadi) | 251 mg | 71.2 mg |
| 191 | (Mollusks) | 250 mg | 70.9 mg |
| 192 | (Salted) | 250 mg | 70.9 mg |
| 193 | 250 mg | 70.9 mg | |
| 194 | (Milk Chocolate Peanut, Formulated Bar) | 250 mg | 70.9 mg |
| 195 | 250 mg | 70.9 mg | |
| 196 | (Chocolate, Formulated Bar) | 248 mg | 70.3 mg |
| 197 | 248 mg | 70.3 mg | |
| 198 | 248 mg | 70.3 mg | |
| 199 | (Powder) | 247 mg | 70 mg |
| 200 | (With High Vitamin C With Other Added Vitamins, Powder, Low Calorie) | 245 mg | 69.5 mg |
| 201 | (Cereal Grain Beverage, Powder) | 244 mg | 69.2 mg |
| 202 | (Dry Powder) | 244 mg | 69.2 mg |
| 203 | 242 mg | 68.6 mg | |
| 204 | 242 mg | 68.6 mg | |
| 205 | (Quaker/Mother's Oat Bran, Dry) | 241 mg | 68.3 mg |
| 206 | (Unblanched) | 240 mg | 68 mg |
| 207 | 239 mg | 67.8 mg | |
| 208 | (Crude) | 239 mg | 67.8 mg |
| 209 | (Mollusks) | 238 mg | 67.5 mg |
| 210 | (Dried, Nuts) | 237 mg | 67.2 mg |
| 211 | (Northern Plains Indians) | 235 mg | 66.6 mg |
| 212 | 235 mg | 66.6 mg | |
| 213 | 235 mg | 66.6 mg | |
| 214 | 234 mg | 66.3 mg | |
| 215 | (Dried, Pinyon, Nuts) | 234 mg | 66.3 mg |
| 216 | 233 mg | 66.1 mg | |
| 217 | 233 mg | 66.1 mg | |
| 218 | 231 mg | 65.5 mg | |
| 219 | (Without Peanuts, Unsalted) | 231 mg | 65.5 mg |
| 220 | (Spices) | 229 mg | 64.9 mg |
| 221 | (Oil Roasted, With Peanuts, Nuts) | 229 mg | 64.9 mg |
| 222 | (With Peanuts, Lightly Salted) | 229 mg | 64.9 mg |
| 223 | (With Peanuts) | 229 mg | 64.9 mg |
| 224 | (Cereals Ready-To-Eat) | 229 mg | 64.9 mg |
| 225 | 229 mg | 64.9 mg | |
| 226 | (Without Peanuts) | 229 mg | 64.9 mg |
| 227 | (Regular, Nutritional Drink Mix, Powder) | 228 mg | 64.6 mg |
| 228 | (Soybean) | 228 mg | 64.6 mg |
| 229 | (70-85% Cacao Solids) | 228 mg | 64.6 mg |
| 230 | (Mature Seeds) | 228 mg | 64.6 mg |
| 231 | (Chocolate, Not Reconstituted, Beverage) | 228 mg | 64.6 mg |
| 232 | (Powder, Not Further Specified) | 228 mg | 64.6 mg |
| 233 | 228 mg | 64.6 mg | |
| 234 | (Dry Roasted, With Peanuts) | 227 mg | 64.4 mg |
| 235 | (Without Salt) | 227 mg | 64.4 mg |
| 236 | 225 mg | 63.8 mg | |
| 237 | (With Peanuts) | 225 mg | 63.8 mg |
| 238 | (Spices) | 224 mg | 63.5 mg |
| 239 | (Mature Seeds) | 224 mg | 63.5 mg |
| 240 | (Mature Seeds) | 222 mg | 62.9 mg |
| 241 | 221 mg | 62.7 mg | |
| 242 | 220 mg | 62.4 mg | |
| 243 | (Dried, Spices) | 220 mg | 62.4 mg |
| 244 | (Dry Mix, Corn & Soy Flours) | 220 mg | 62.4 mg |
| 245 | (Plain, Candies) | 218 mg | 61.8 mg |
| 246 | (Dry Mix, Not Reconstituted) | 218 mg | 61.8 mg |
| 247 | 218 mg | 61.8 mg | |
| 248 | 218 mg | 61.8 mg | |
| 249 | (Powder) | 218 mg | 61.8 mg |
| 250 | 216 mg | 61.2 mg | |
| 251 | (Ground, Spices) | 214 mg | 60.7 mg |
| 252 | (With Chicory) | 213 mg | 60.4 mg |
| 253 | (Chocolate, Reduced Calorie, Powder, With Low-Calorie Sweeteners) | 210 mg | 59.5 mg |
| 254 | (Dried, Seeds) | 210 mg | 59.5 mg |
| 255 | (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts) | 209 mg | 59.3 mg |
| 256 | 208 mg | 59 mg | |
| 257 | (Low Calorie, Powder, Without Added Sodium Or Vitamin A, With Added Calcium, Phosphorus, Aspartame) | 208 mg | 59 mg |
| 258 | (No Sugar Added, Powder) | 208 mg | 59 mg |
| 259 | (Spices) | 208 mg | 59 mg |
| 260 | (Dry Mix, No Sugar Added, Not Reconstituted) | 208 mg | 59 mg |
| 261 | (Southwest) | 207 mg | 58.7 mg |
| 262 | 206 mg | 58.4 mg | |
| 263 | (With Salt Added, Plain, Nuts) | 206 mg | 58.4 mg |
| 264 | 206 mg | 58.4 mg | |
| 265 | (Cereals Ready-To-Eat) | 206 mg | 58.4 mg |
| 266 | 205 mg | 58.1 mg | |
| 267 | (Dry Roasted, With Peanuts, Salt Added) | 202 mg | 57.3 mg |
| 268 | (Dried, Nuts) | 201 mg | 57 mg |
| 269 | (Bran Buds) | 200 mg | 56.7 mg |
| 270 | (Regular, Powder) | 200 mg | 56.7 mg |
| 271 | (Milk Based, Powder) | 200 mg | 56.7 mg |
| 272 | 199 mg | 56.4 mg | |
| 273 | (With Peanuts, Unsalted) | 199 mg | 56.4 mg |
| 274 | (0% Moisture) | 198 mg | 56.1 mg |
| 275 | (Original Crackers, Organic Gluten Free) | 198 mg | 56.1 mg |
| 276 | (With Peanuts, Lightly Salted) | 198 mg | 56.1 mg |
| 277 | (Mature Seeds) | 198 mg | 56.1 mg |
| 278 | (Not Further Specified) | 197 mg | 55.8 mg |
| 279 | (Not Further Specified) | 197 mg | 55.8 mg |
| 280 | (With Peanuts) | 197 mg | 55.8 mg |
| 281 | 197 mg | 55.8 mg | |
| 282 | (Seaweed) | 195 mg | 55.3 mg |
| 283 | (Not Further Specified) | 195 mg | 55.3 mg |
| 284 | (Whey Based, Not Further Specified) | 195 mg | 55.3 mg |
| 285 | 195 mg | 55.3 mg | |
| 286 | 194 mg | 55 mg | |
| 287 | 194 mg | 55 mg | |
| 288 | (Fava Beans, Mature Seeds) | 192 mg | 54.4 mg |
| 289 | (Spices) | 191 mg | 54.1 mg |
| 290 | (Creamy) | 191 mg | 54.1 mg |
| 291 | (Dry Mix, Incomplete) | 190 mg | 53.9 mg |
| 292 | 190 mg | 53.9 mg | |
| 293 | (High Fiber, Coated With Non-Chocolate Yogurt Coating) | 190 mg | 53.9 mg |
| 294 | (Chewy, Oats & Chocolate, Formulated Bar) | 190 mg | 53.9 mg |
| 295 | (Cereals Ready-To-Eat) | 190 mg | 53.9 mg |
| 296 | (Mature Seeds) | 190 mg | 53.9 mg |
| 297 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 189 mg | 53.6 mg |
| 298 | (Mature Seeds) | 189 mg | 53.6 mg |
| 299 | 188 mg | 53.3 mg | |
| 300 | 188 mg | 53.3 mg | |
| 301 | (With Salt) | 188 mg | 53.3 mg |
| 302 | (Without Salt) | 188 mg | 53.3 mg |
| 303 | (Thin Seeded, Mature Seeds) | 188 mg | 53.3 mg |
| 304 | (Mature Seeds) | 188 mg | 53.3 mg |
| 305 | 188 mg | 53.3 mg | |
| 306 | (Blackeyes, Crowder, Southern, Mature Seeds) | 184 mg | 52.2 mg |
| 307 | 184 mg | 52.2 mg | |
| 308 | 184 mg | 52.2 mg | |
| 309 | (Ground, Spices) | 183 mg | 51.9 mg |
| 310 | (Red Gram, Mature Seeds) | 183 mg | 51.9 mg |
| 311 | (Mature Seeds) | 183 mg | 51.9 mg |
| 312 | (0% Moisture) | 182 mg | 51.6 mg |
| 313 | (0% Moisture) | 182 mg | 51.6 mg |
| 314 | (Mature Seeds) | 182 mg | 51.6 mg |
| 315 | 181 mg | 51.3 mg | |
| 316 | 181 mg | 51.3 mg | |
| 317 | (Koyadofu, Prepared With Calcium Sulfate) | 181 mg | 51.3 mg |
| 318 | (Made From Blue Cornmeal, Hopi) | 181 mg | 51.3 mg |
| 319 | (0% Moisture) | 180 mg | 51 mg |
| 320 | (0% Moisture) | 180 mg | 51 mg |
| 321 | 180 mg | 51 mg | |
| 322 | (0% Moisture) | 179 mg | 50.7 mg |
| 323 | (Smooth, Includes USDA Food Distr. Program) | 179 mg | 50.7 mg |
| 324 | (Mature Seeds) | 179 mg | 50.7 mg |
| 325 | (0% Moisture) | 178 mg | 50.5 mg |
| 326 | (0% Moisture) | 178 mg | 50.5 mg |
| 327 | (Salted) | 178 mg | 50.5 mg |
| 328 | (Without Salt) | 178 mg | 50.5 mg |
| 329 | (With Salt, All Types) | 178 mg | 50.5 mg |
| 330 | (Without Salt, All Types) | 178 mg | 50.5 mg |
| 331 | (Spices) | 178 mg | 50.5 mg |
| 332 | (Not Further Specified) | 178 mg | 50.5 mg |
| 333 | 178 mg | 50.5 mg | |
| 334 | (Lightly Salted) | 177 mg | 50.2 mg |
| 335 | (Includes USDA Food Distr. Program) | 177 mg | 50.2 mg |
| 336 | 177 mg | 50.2 mg | |
| 337 | (60-69% Cacao Solids) | 176 mg | 49.9 mg |
| 338 | 176 mg | 49.9 mg | |
| 339 | (0% Moisture) | 176 mg | 49.9 mg |
| 340 | (With Salt, All Types) | 176 mg | 49.9 mg |
| 341 | (Without Salt, All Types) | 176 mg | 49.9 mg |
| 342 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 176 mg | 49.9 mg |
| 343 | (Salted) | 176 mg | 49.9 mg |
| 344 | (Without Salt) | 176 mg | 49.9 mg |
| 345 | (Dry) | 176 mg | 49.9 mg |
| 346 | (Bagoong) | 175 mg | 49.6 mg |
| 347 | (Ready-To-Serve) | 175 mg | 49.6 mg |
| 348 | 175 mg | 49.6 mg | |
| 349 | (Formulated Bar, Caramel Nut Rush) | 175 mg | 49.6 mg |
| 350 | (Mature Seeds) | 175 mg | 49.6 mg |
| 351 | 175 mg | 49.6 mg | |
| 352 | 174 mg | 49.3 mg | |
| 353 | (Spoon-Size, Cereals Ready-To-Eat) | 174 mg | 49.3 mg |
| 354 | 174 mg | 49.3 mg | |
| 355 | (Dry) | 174 mg | 49.3 mg |
| 356 | (Dry Roasted, Without Salt Added, Nuts) | 173 mg | 49 mg |
| 357 | (Dried, Nuts) | 173 mg | 49 mg |
| 358 | (Mollusks, Unspecified, Moist Heat) | 172 mg | 48.8 mg |
| 359 | (Bagged Cereal, Cereals Ready-To-Eat) | 172 mg | 48.8 mg |
| 360 | (Black, Spices) | 171 mg | 48.5 mg |
| 361 | (Mature Seeds) | 171 mg | 48.5 mg |
| 362 | 171 mg | 48.5 mg | |
| 363 | (Spices) | 170 mg | 48.2 mg |
| 364 | (Oriental) | 170 mg | 48.2 mg |
| 365 | (0% Moisture) | 170 mg | 48.2 mg |
| 366 | (Reduced Fat) | 170 mg | 48.2 mg |
| 367 | (Smooth, Reduced Fat) | 170 mg | 48.2 mg |
| 368 | 170 mg | 48.2 mg | |
| 369 | (Salted) | 170 mg | 48.2 mg |
| 370 | 169 mg | 47.9 mg | |
| 371 | (With Salt, Smooth Style, Includes USDA Food Distr. Program) | 169 mg | 47.9 mg |
| 372 | (Homemade, Cereals Ready-To-Eat) | 168 mg | 47.6 mg |
| 373 | (Homemade) | 168 mg | 47.6 mg |
| 374 | (With Salt) | 168 mg | 47.6 mg |
| 375 | (Without Salt) | 168 mg | 47.6 mg |
| 376 | (Low Sodium) | 168 mg | 47.6 mg |
| 377 | (Without Salt, Smooth Style) | 168 mg | 47.6 mg |
| 378 | 168 mg | 47.6 mg | |
| 379 | (Cereals Ready-To-Eat) | 168 mg | 47.6 mg |
| 380 | 168 mg | 47.6 mg | |
| 381 | (Cereals Ready-To-Eat) | 168 mg | 47.6 mg |
| 382 | (All Types) | 168 mg | 47.6 mg |
| 383 | 168 mg | 47.6 mg | |
| 384 | (Fruit & Nut) | 167 mg | 47.3 mg |
| 385 | 167 mg | 47.3 mg | |
| 386 | (0% Moisture) | 167 mg | 47.3 mg |
| 387 | (Besan) | 166 mg | 47.1 mg |
| 388 | (0% Moisture) | 166 mg | 47.1 mg |
| 389 | (Reduced Sodium & Reduced Sugar) | 166 mg | 47.1 mg |
| 390 | (Not Further Specified) | 165 mg | 46.8 mg |
| 391 | (Powdered, Not Reconstituted) | 165 mg | 46.8 mg |
| 392 | (Powder) | 165 mg | 46.8 mg |
| 393 | 165 mg | 46.8 mg | |
| 394 | (Dry Concentrate, Not Reconstituted) | 165 mg | 46.8 mg |
| 395 | (Hard, Gluten Free) | 164 mg | 46.5 mg |
| 396 | (Gluten Free) | 164 mg | 46.5 mg |
| 397 | (Gluten-Free, Multi-Seeded & Multigrain) | 164 mg | 46.5 mg |
| 398 | 164 mg | 46.5 mg | |
| 399 | (0% Moisture) | 164 mg | 46.5 mg |
| 400 | (0% Moisture) | 164 mg | 46.5 mg |
| 401 | (Flavored) | 164 mg | 46.5 mg |
| 402 | (Reduced Sugar) | 164 mg | 46.5 mg |
| 403 | (Reduced Sugar) | 164 mg | 46.5 mg |
| 404 | 164 mg | 46.5 mg | |
| 405 | (Northern Plains Indians) | 164 mg | 46.5 mg |
| 406 | (With Almonds, Sweet Or Dark) | 163 mg | 46.2 mg |
| 407 | (Hazelnuts) | 163 mg | 46.2 mg |
| 408 | (Nuts) | 163 mg | 46.2 mg |
| 409 | (Ground, Spices) | 163 mg | 46.2 mg |
| 410 | (Northern Plains Indians) | 163 mg | 46.2 mg |
| 411 | (Bulb & Lower-Leaf Portion) | 161 mg | 45.6 mg |
| 412 | (With Chocolate Chips, Salted Nuts & Seeds, Regular) | 161 mg | 45.6 mg |
| 413 | (With Chocolate Chips, Unsalted Nuts & Seeds, Regular) | 161 mg | 45.6 mg |
| 414 | 160 mg | 45.4 mg | |
| 415 | 160 mg | 45.4 mg | |
| 416 | (Blanched, Nuts) | 160 mg | 45.4 mg |
| 417 | (With Salt) | 160 mg | 45.4 mg |
| 418 | (Without Salt) | 160 mg | 45.4 mg |
| 419 | (With Salt, Chunk Style) | 160 mg | 45.4 mg |
| 420 | (Without Salt, Chunk Style) | 160 mg | 45.4 mg |
| 421 | (Mature Seeds) | 160 mg | 45.4 mg |
| 422 | (Mature Seeds) | 160 mg | 45.4 mg |
| 423 | (Reduced Sodium) | 159 mg | 45.1 mg |
| 424 | 159 mg | 45.1 mg | |
| 425 | 159 mg | 45.1 mg | |
| 426 | 158 mg | 44.8 mg | |
| 427 | (0% Moisture) | 158 mg | 44.8 mg |
| 428 | (0% Moisture) | 158 mg | 44.8 mg |
| 429 | (Nuts) | 158 mg | 44.8 mg |
| 430 | (Salted) | 158 mg | 44.8 mg |
| 431 | (Without Salt) | 158 mg | 44.8 mg |
| 432 | (Regular, Unsalted) | 158 mg | 44.8 mg |
| 433 | (Regular) | 158 mg | 44.8 mg |
| 434 | (Not Further Specified) | 158 mg | 44.8 mg |
| 435 | 157 mg | 44.5 mg | |
| 436 | 157 mg | 44.5 mg | |
| 437 | (Roman, Mature Seeds) | 156 mg | 44.2 mg |
| 438 | 156 mg | 44.2 mg | |
| 439 | 156 mg | 44.2 mg | |
| 440 | 156 mg | 44.2 mg | |
| 441 | (With Peanuts) | 154 mg | 43.7 mg |
| 442 | 153 mg | 43.4 mg | |
| 443 | (Unspecified If Ready To Eat Or Cooked) | 153 mg | 43.4 mg |
| 444 | 153 mg | 43.4 mg | |
| 445 | (Whole-Grain) | 153 mg | 43.4 mg |
| 446 | (45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%, Not Further Specified, Candies) | 152 mg | 43.1 mg |
| 447 | (0% Moisture) | 152 mg | 43.1 mg |
| 448 | (Cereal- & Vegetable Protein-Based) | 152 mg | 43.1 mg |
| 449 | (Red Or Cayenne, Spices) | 152 mg | 43.1 mg |
| 450 | (Not Further Specified) | 152 mg | 43.1 mg |
| 451 | (Navajo) | 152 mg | 43.1 mg |
| 452 | 151 mg | 42.8 mg | |
| 453 | (Low Fat & Sodium) | 151 mg | 42.8 mg |
| 454 | (Low Fat) | 151 mg | 42.8 mg |
| 455 | (Popped In Oil, Lowfat) | 151 mg | 42.8 mg |
| 456 | (Brown Rice, Buckwheat, Unsalted) | 151 mg | 42.8 mg |
| 457 | (Brown Rice, Buckwheat) | 151 mg | 42.8 mg |
| 458 | (Dry Roasted, With Salt Added, Nuts) | 151 mg | 42.8 mg |
| 459 | 150 mg | 42.5 mg | |
| 460 | (Butter Flavored, Light) | 150 mg | 42.5 mg |
| 461 | (Plain, Light) | 150 mg | 42.5 mg |
| 462 | (Spices) | 149 mg | 42.2 mg |
| 463 | (Snack Crackers, Gluten-Free) | 149 mg | 42.2 mg |
| 464 | (Northern Plains Indians) | 149 mg | 42.2 mg |
| 465 | (Kettle Corn, Light) | 148 mg | 42 mg |
| 466 | 148 mg | 42 mg | |
| 467 | 147 mg | 41.7 mg | |
| 468 | (Mixed Flavors) | 147 mg | 41.7 mg |
| 469 | (Cereals, Dry) | 147 mg | 41.7 mg |
| 470 | (45- 59% Cacao Solids) | 146 mg | 41.4 mg |
| 471 | 146 mg | 41.4 mg | |
| 472 | (Unsalted) | 146 mg | 41.4 mg |
| 473 | (Fortified, Cereals Ready-To-Eat) | 145 mg | 41.1 mg |
| 474 | (Mature Seeds, No Salt Added) | 145 mg | 41.1 mg |
| 475 | (Mature Seeds, Salted) | 145 mg | 41.1 mg |
| 476 | 145 mg | 41.1 mg | |
| 477 | 144 mg | 40.8 mg | |
| 478 | 144 mg | 40.8 mg | |
| 479 | (Cereals Ready-To-Eat) | 144 mg | 40.8 mg |
| 480 | (Partially Debranned) | 144 mg | 40.8 mg |
| 481 | (Air-Popped) | 144 mg | 40.8 mg |
| 482 | (Seaweed) | 144 mg | 40.8 mg |
| 483 | (Brown Rice, Rye) | 144 mg | 40.8 mg |
| 484 | 143 mg | 40.5 mg | |
| 485 | (Cereals Ready-To-Eat) | 143 mg | 40.5 mg |
| 486 | (Air-Popped, No Butter Or No Oil Added) | 143 mg | 40.5 mg |
| 487 | (Cereals Ready-To-Eat) | 143 mg | 40.5 mg |
| 488 | (Medium-Grain, Includes USDA Food Distr. Program) | 143 mg | 40.5 mg |
| 489 | 143 mg | 40.5 mg | |
| 490 | (All Types, Mature Seeds) | 140 mg | 39.7 mg |
| 491 | (Produced By Acid Wash) | 140 mg | 39.7 mg |
| 492 | (Unsweetened, Lemon) | 139 mg | 39.4 mg |
| 493 | (Complete Wheat Flakes) | 138 mg | 39.1 mg |
| 494 | 138 mg | 39.1 mg | |
| 495 | (Mature Seeds) | 138 mg | 39.1 mg |
| 496 | (Mature Seeds) | 138 mg | 39.1 mg |
| 497 | (Not Fortified, Dry, Cereals) | 138 mg | 39.1 mg |
| 498 | (Dried, Nuts) | 137 mg | 38.8 mg |
| 499 | (Not Almonds Or Peanuts) | 137 mg | 38.8 mg |
| 500 | (Brown Rice, Multigrain, Unsalted) | 137 mg | 38.8 mg |
| 501 | (Brown Rice, Multigrain) | 137 mg | 38.8 mg |
| 502 | 137 mg | 38.8 mg | |
| 503 | (Candies) | 137 mg | 38.8 mg |
| 504 | 136 mg | 38.6 mg | |
| 505 | (Cereals Ready-To-Eat) | 136 mg | 38.6 mg |
| 506 | (Spices) | 136 mg | 38.6 mg |
| 507 | (Cereals Ready-To-Eat) | 136 mg | 38.6 mg |
| 508 | (Brown Rice, Sesame Seed, Unsalted) | 136 mg | 38.6 mg |
| 509 | (Brown Rice, Sesame Seed) | 136 mg | 38.6 mg |
| 510 | (Includes USDA Food Distr. Program) | 136 mg | 38.6 mg |
| 511 | (Ground, Spices) | 135 mg | 38.3 mg |
| 512 | (Plain) | 135 mg | 38.3 mg |
| 513 | (Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Not Reconstituted, Coffee) | 135 mg | 38.3 mg |
| 514 | (Whole-Wheat) | 134 mg | 38 mg |
| 515 | (Dried & Salted Fish) | 133 mg | 37.7 mg |
| 516 | (Navajo) | 133 mg | 37.7 mg |
| 517 | (Salted) | 133 mg | 37.7 mg |
| 518 | (Unspecified Type) | 133 mg | 37.7 mg |
| 519 | 133 mg | 37.7 mg | |
| 520 | 133 mg | 37.7 mg | |
| 521 | (Original Spoon-Size, Cereals Ready-To-Eat) | 133 mg | 37.7 mg |
| 522 | (Plain) | 133 mg | 37.7 mg |
| 523 | (Cereals Ready-To-Eat) | 133 mg | 37.7 mg |
| 524 | (Sweet Or Dark) | 132 mg | 37.4 mg |
| 525 | 132 mg | 37.4 mg | |
| 526 | (Dry Roasted, With Salt Added, Nuts) | 132 mg | 37.4 mg |
| 527 | (Dry Roasted, Without Salt Added, Nuts) | 132 mg | 37.4 mg |
| 528 | (100%) | 132 mg | 37.4 mg |
| 529 | 131 mg | 37.1 mg | |
| 530 | 131 mg | 37.1 mg | |
| 531 | (Air-Popped, Unsalted) | 131 mg | 37.1 mg |
| 532 | 131 mg | 37.1 mg | |
| 533 | (Without Salt) | 131 mg | 37.1 mg |
| 534 | 131 mg | 37.1 mg | |
| 535 | (Cracker-Type) | 131 mg | 37.1 mg |
| 536 | (Cracker, Include Hain Mini Rice Cakes) | 131 mg | 37.1 mg |
| 537 | (Brown Rice, Plain, Unsalted) | 131 mg | 37.1 mg |
| 538 | (Plain) | 131 mg | 37.1 mg |
| 539 | 131 mg | 37.1 mg | |
| 540 | (Marzipan Paste) | 130 mg | 36.9 mg |
| 541 | (Nuts) | 130 mg | 36.9 mg |
| 542 | (Spices) | 130 mg | 36.9 mg |
| 543 | 130 mg | 36.9 mg | |
| 544 | (Raw, Nuts) | 130 mg | 36.9 mg |
| 545 | (Original Big Biscuit, Cereals Ready-To-Eat) | 130 mg | 36.9 mg |
| 546 | 130 mg | 36.9 mg | |
| 547 | (Kamut) | 130 mg | 36.9 mg |
| 548 | (Dry, Cereals) | 130 mg | 36.9 mg |
| 549 | (Low Sugar Or Low Calorie, Candies) | 129 mg | 36.6 mg |
| 550 | (Chocolate Covered) | 129 mg | 36.6 mg |
| 551 | 129 mg | 36.6 mg | |
| 552 | (Dry Roasted, Without Salt, Seeds) | 129 mg | 36.6 mg |
| 553 | (Toasted, With Salt Added, Seeds) | 129 mg | 36.6 mg |
| 554 | (Toasted, Without Salt, Seeds) | 129 mg | 36.6 mg |
| 555 | (Dry Roasted, With Salt Added, Seeds) | 129 mg | 36.6 mg |
| 556 | (Not Further Specified) | 129 mg | 36.6 mg |
| 557 | (Without Salt) | 129 mg | 36.6 mg |
| 558 | 128 mg | 36.3 mg | |
| 559 | (Fortified, Plain, Dry, Cereals) | 128 mg | 36.3 mg |
| 560 | (Dry, Includes USDA Food Distr. Program) | 128 mg | 36.3 mg |
| 561 | (Mature Seeds) | 127 mg | 36 mg |
| 562 | (Salted) | 127 mg | 36 mg |
| 563 | (Without Salt) | 127 mg | 36 mg |
| 564 | (Oil Roasted, With Salt Added, Seeds) | 127 mg | 36 mg |
| 565 | (Oil Roasted, Without Salt, Seeds) | 127 mg | 36 mg |
| 566 | 127 mg | 36 mg | |
| 567 | (Whole-Grain) | 127 mg | 36 mg |
| 568 | 127 mg | 36 mg | |
| 569 | (Whole-Grain) | 127 mg | 36 mg |
| 570 | 126 mg | 35.7 mg | |
| 571 | (Plain, Ready-To-Eat Packaged, Light) | 126 mg | 35.7 mg |
| 572 | 126 mg | 35.7 mg | |
| 573 | 125 mg | 35.4 mg | |
| 574 | (Decaffeinated, Lemon, Diet) | 125 mg | 35.4 mg |
| 575 | (Sweetened With Sodium Saccharin, Powder, Lemon-Flavored) | 125 mg | 35.4 mg |
| 576 | (Dried Gourd Strips) | 125 mg | 35.4 mg |
| 577 | (Ready-To-Eat Packaged, Butter Flavored, Light) | 125 mg | 35.4 mg |
| 578 | (Ready-To-Eat Packaged, Cheese Flavored, Light) | 125 mg | 35.4 mg |
| 579 | (Navajo) | 125 mg | 35.4 mg |
| 580 | 124 mg | 35.2 mg | |
| 581 | (Navajo) | 124 mg | 35.2 mg |
| 582 | 124 mg | 35.2 mg | |
| 583 | 124 mg | 35.2 mg | |
| 584 | (94% Fat Free) | 124 mg | 35.2 mg |
| 585 | (Ralston Purina) | 124 mg | 35.2 mg |
| 586 | (Popped In Oil, Lowfat, Reduced Sodium) | 124 mg | 35.2 mg |
| 587 | (Cereals Ready-To-Eat) | 124 mg | 35.2 mg |
| 588 | 124 mg | 35.2 mg | |
| 589 | (Whole-Grain) | 123 mg | 34.9 mg |
| 590 | (Navajo) | 123 mg | 34.9 mg |
| 591 | (Flavored) | 123 mg | 34.9 mg |
| 592 | 122 mg | 34.6 mg | |
| 593 | (With Whitener & Low Calorie Sweetener, Decaffeinated) | 122 mg | 34.6 mg |
| 594 | (Decaffeinated, Not Reconstituted, Pre-Lightened & Pre-Sweetend With Low Calorie Sweetener, Coffee) | 122 mg | 34.6 mg |
| 595 | 122 mg | 34.6 mg | |
| 596 | (Air-Popped, Buttered) | 122 mg | 34.6 mg |
| 597 | (Dry, Cereals) | 122 mg | 34.6 mg |
| 598 | (High Fiber, No Added Fat) | 121 mg | 34.3 mg |
| 599 | 121 mg | 34.3 mg | |
| 600 | (Nuts) | 121 mg | 34.3 mg |
| 601 | (Oil Roasted, With Salt Added, Nuts) | 121 mg | 34.3 mg |
| 602 | (Oil Roasted, Without Salt Added, Nuts) | 121 mg | 34.3 mg |
| 603 | (Raw, Nuts) | 121 mg | 34.3 mg |
| 604 | (Plain) | 121 mg | 34.3 mg |
| 605 | (Cereals Ready-To-Eat) | 121 mg | 34.3 mg |
| 606 | 121 mg | 34.3 mg | |
| 607 | (Seaweed) | 121 mg | 34.3 mg |
| 608 | (Plain, Crackers) | 121 mg | 34.3 mg |
| 609 | 121 mg | 34.3 mg | |
| 610 | (Spices) | 120 mg | 34 mg |
| 611 | (100% Whole Wheat, Reduced Fat) | 120 mg | 34 mg |
| 612 | (Whole-Wheat, Reduced Fat) | 120 mg | 34 mg |
| 613 | (Fiber, Not Further Specified) | 120 mg | 34 mg |
| 614 | (With Dates, Raisins, & Walnuts, Fiber) | 120 mg | 34 mg |
| 615 | (Presweetened With Nuts & Fruits, Cereals Ready-To-Eat) | 120 mg | 34 mg |
| 616 | (Reduced Fat) | 120 mg | 34 mg |
| 617 | 119 mg | 33.7 mg | |
| 618 | (Snack) | 119 mg | 33.7 mg |
| 619 | (Gluten-Free, Dry) | 119 mg | 33.7 mg |
| 620 | 119 mg | 33.7 mg | |
| 621 | (With Dried Fruit, Seeds, & Chocolate) | 119 mg | 33.7 mg |
| 622 | (Weight Control, Cinnamon) | 119 mg | 33.7 mg |
| 623 | (Dehydrated) | 118 mg | 33.5 mg |
| 624 | (Dry Roasted, With Salt Added, Nuts) | 118 mg | 33.5 mg |
| 625 | (Dry Roasted, Without Salt Added, Nuts) | 118 mg | 33.5 mg |
| 626 | (Kettle Corn) | 118 mg | 33.5 mg |
| 627 | (Rice-Based) | 118 mg | 33.5 mg |
| 628 | (With Peanuts, Sesame Sticks, Chili Rice Crackers & Fried Green Peas) | 118 mg | 33.5 mg |
| 629 | (Salted) | 118 mg | 33.5 mg |
| 630 | (Without Salt) | 118 mg | 33.5 mg |
| 631 | 118 mg | 33.5 mg | |
| 632 | (With Added Vitamin A & Vitamin D, Dry) | 117 mg | 33.2 mg |
| 633 | (Without Added Vitamin A & Vitamin D, Dry) | 117 mg | 33.2 mg |
| 634 | (Unsalted) | 117 mg | 33.2 mg |
| 635 | (Cereals, Banana Bread) | 117 mg | 33.2 mg |
| 636 | (Soft Wheat) | 117 mg | 33.2 mg |
| 637 | 116 mg | 32.9 mg | |
| 638 | 116 mg | 32.9 mg | |
| 639 | (Salted) | 116 mg | 32.9 mg |
| 640 | (Cinnamon Spice, Reduced Sugar) | 116 mg | 32.9 mg |
| 641 | (Cereals, Maple & Brown Sugar) | 116 mg | 32.9 mg |
| 642 | (Long-Grain, Includes USDA Food Distr. Program) | 116 mg | 32.9 mg |
| 643 | (Nonfat Or Fat Free) | 115 mg | 32.6 mg |
| 644 | (Nonfat Or Fat Free) | 115 mg | 32.6 mg |
| 645 | (Semi-Sweet Morsel) | 115 mg | 32.6 mg |
| 646 | 115 mg | 32.6 mg | |
| 647 | (Chocolate Covered) | 115 mg | 32.6 mg |
| 648 | (Dried, Nuts) | 115 mg | 32.6 mg |
| 649 | 115 mg | 32.6 mg | |
| 650 | (Fermented Soybean Product) | 115 mg | 32.6 mg |
| 651 | (Real Medleys, Peach Almond, Dry) | 115 mg | 32.6 mg |
| 652 | 115 mg | 32.6 mg | |
| 653 | (Cereals Ready-To-Eat) | 115 mg | 32.6 mg |
| 654 | (Golden Maple, Cereals Ready-To-Eat) | 115 mg | 32.6 mg |
| 655 | (Cereals, Dry) | 115 mg | 32.6 mg |
| 656 | (Candies) | 115 mg | 32.6 mg |
| 657 | (Made With Butter, Candies) | 115 mg | 32.6 mg |
| 658 | (With Pretzels, Cereal, Or Granola) | 115 mg | 32.6 mg |
| 659 | (Not Further Specified) | 114 mg | 32.3 mg |
| 660 | 114 mg | 32.3 mg | |
| 661 | 114 mg | 32.3 mg | |
| 662 | (Very Low Sodium) | 114 mg | 32.3 mg |
| 663 | 114 mg | 32.3 mg | |
| 664 | (Cereals Ready-To-Eat) | 114 mg | 32.3 mg |
| 665 | 114 mg | 32.3 mg | |
| 666 | (Not Further Specified) | 114 mg | 32.3 mg |
| 667 | (Ready-To-Eat Packaged, Low Sodium) | 114 mg | 32.3 mg |
| 668 | (Ready-To-Eat Packaged, Unsalted) | 114 mg | 32.3 mg |
| 669 | (Cinnamon, Cereals Ready-To-Eat) | 114 mg | 32.3 mg |
| 670 | 114 mg | 32.3 mg | |
| 671 | (Brown Rice, Corn) | 114 mg | 32.3 mg |
| 672 | 113 mg | 32 mg | |
| 673 | 113 mg | 32 mg | |
| 674 | (Plain) | 113 mg | 32 mg |
| 675 | (Toasted, Corn Or Cornmeal Base) | 113 mg | 32 mg |
| 676 | (Spices) | 113 mg | 32 mg |
| 677 | (Plain, Ready-To-Eat Packaged) | 113 mg | 32 mg |
| 678 | (Real Medleys, Summer Berry, Dry) | 113 mg | 32 mg |
| 679 | (Candies) | 113 mg | 32 mg |
| 680 | (With Dried Fruit & Seeds) | 112 mg | 31.8 mg |
| 681 | 112 mg | 31.8 mg | |
| 682 | (Not Further Specified) | 112 mg | 31.8 mg |
| 683 | (Dry Packet Mix) | 112 mg | 31.8 mg |
| 684 | (With Salt, Drained, Mature Seeds, Sprouted) | 111 mg | 31.5 mg |
| 685 | (Without Salt, Drained, Mature Seeds, Sprouted) | 111 mg | 31.5 mg |
| 686 | (Full Fat, Nuts) | 110 mg | 31.2 mg |
| 687 | (Whole-Grain, Harina De Maiz Morado) | 110 mg | 31.2 mg |
| 688 | (Regular, Low Calorie, Dry Mix) | 110 mg | 31.2 mg |
| 689 | (Peanut Butter, Candies) | 110 mg | 31.2 mg |
| 690 | (100% Whole Wheat) | 110 mg | 31.2 mg |
| 691 | (Whole-Wheat) | 110 mg | 31.2 mg |
| 692 | 110 mg | 31.2 mg | |
| 693 | 110 mg | 31.2 mg | |
| 694 | (Regular, Butter, Flavor, Made With Palm Oil) | 110 mg | 31.2 mg |
| 695 | (Dry, Fat Free, Skim, Not Reconstituted) | 110 mg | 31.2 mg |
| 696 | (Dry, Unspecified Fat Content, Not Reconstituted) | 110 mg | 31.2 mg |
| 697 | (With Added Vitamin A & Vitamin D, Regular, Dry) | 110 mg | 31.2 mg |
| 698 | (Without Added Vitamin A & Vitamin D, Regular, Dry) | 110 mg | 31.2 mg |
| 699 | 110 mg | 31.2 mg | |
| 700 | (Candies) | 110 mg | 31.2 mg |
| 701 | 110 mg | 31.2 mg | |
| 702 | (Popped In Oil, Buttered) | 110 mg | 31.2 mg |
| 703 | (With Oats, Wheat, Honey, & Raisins, Cereals Ready-To-Eat) | 110 mg | 31.2 mg |
| 704 | 110 mg | 31.2 mg | |
| 705 | 110 mg | 31.2 mg | |
| 706 | (Barbecue-Flavor) | 109 mg | 30.9 mg |
| 707 | 109 mg | 30.9 mg | |
| 708 | (Dry, Low Fat, 1%, Not Reconstituted) | 109 mg | 30.9 mg |
| 709 | (Dry Roasted, With Salt Added, Nuts) | 109 mg | 30.9 mg |
| 710 | (Dry Roasted, Without Salt Added, Nuts) | 109 mg | 30.9 mg |
| 711 | (Not Further Specified) | 109 mg | 30.9 mg |
| 712 | (Dehydrated) | 108 mg | 30.6 mg |
| 713 | (Dehydrated) | 108 mg | 30.6 mg |
| 714 | (Home-Prepared, Oil-Popped, Unsalted) | 108 mg | 30.6 mg |
| 715 | (Oil-Popped, White Popcorn, Salt Added) | 108 mg | 30.6 mg |
| 716 | (Popped In Oil, Unbuttered) | 108 mg | 30.6 mg |
| 717 | (Popped In Oil, Unsalted) | 108 mg | 30.6 mg |
| 718 | (Original, Cereals Ready-To-Eat) | 107 mg | 30.3 mg |
| 719 | (Sandwich-Type, Peanut Butter Filled, Whole Grain) | 107 mg | 30.3 mg |
| 720 | (With Peanut Butter Filling, Whole Grain, Sandwich-Type) | 107 mg | 30.3 mg |
| 721 | (Candies) | 107 mg | 30.3 mg |
| 722 | (Chewy, Mixed Flavors) | 107 mg | 30.3 mg |
| 723 | 107 mg | 30.3 mg | |
| 724 | (Low Sodium) | 107 mg | 30.3 mg |
| 725 | (Unsalted) | 107 mg | 30.3 mg |
| 726 | 107 mg | 30.3 mg | |
| 727 | (Seaweed) | 107 mg | 30.3 mg |
| 728 | (Navajo) | 107 mg | 30.3 mg |
| 729 | 106 mg | 30.1 mg | |
| 730 | 106 mg | 30.1 mg | |
| 731 | (Cereals Ready-To-Eat) | 106 mg | 30.1 mg |
| 732 | (Cereals Ready-To-Eat) | 106 mg | 30.1 mg |
| 733 | (Without Salt) | 106 mg | 30.1 mg |
| 734 | (Seasoned, Crackers) | 106 mg | 30.1 mg |
| 735 | (Without Added Salt) | 105 mg | 29.8 mg |
| 736 | 105 mg | 29.8 mg | |
| 737 | 105 mg | 29.8 mg | |
| 738 | (Butter Flavored) | 105 mg | 29.8 mg |
| 739 | (Cheese Flavored) | 105 mg | 29.8 mg |
| 740 | (Not Further Specified) | 105 mg | 29.8 mg |
| 741 | (Other Flavored) | 105 mg | 29.8 mg |
| 742 | (Plain) | 105 mg | 29.8 mg |
| 743 | 105 mg | 29.8 mg | |
| 744 | (Lightly Salted) | 105 mg | 29.8 mg |
| 745 | (Not Further Specified) | 105 mg | 29.8 mg |
| 746 | (Salted) | 105 mg | 29.8 mg |
| 747 | (With Salt, Mature Seeds) | 104 mg | 29.5 mg |
| 748 | (Without Salt, Mature Seeds) | 104 mg | 29.5 mg |
| 749 | 104 mg | 29.5 mg | |
| 750 | (Apple & Cinnamon, Reduced Sugar) | 104 mg | 29.5 mg |
| 751 | (51% Whole Wheat, Dry, Remaining Unenriched Semolina) | 104 mg | 29.5 mg |
| 752 | (Dry Mix, Incomplete) | 104 mg | 29.5 mg |
| 753 | (Dried Fish With Soy Sauce, Korean Style) | 103 mg | 29.2 mg |
| 754 | (Fruit & Cream, Variety Of Flavors, Reduced Sugar) | 103 mg | 29.2 mg |
| 755 | (Real Medleys, Cherry Pistachio, Dry) | 103 mg | 29.2 mg |
| 756 | 103 mg | 29.2 mg | |
| 757 | 102 mg | 28.9 mg | |
| 758 | (With Salt, All Types) | 102 mg | 28.9 mg |
| 759 | (Nature Valley, Peanut, Sweet&salty Nut) | 102 mg | 28.9 mg |
| 760 | 102 mg | 28.9 mg | |
| 761 | 102 mg | 28.9 mg | |
| 762 | (Crackers, Low Sodium) | 102 mg | 28.9 mg |
| 763 | (Crackers, Rye, Wheat, White Flour, Low Sodium) | 102 mg | 28.9 mg |
| 764 | 102 mg | 28.9 mg | |
| 765 | (Roasted) | 102 mg | 28.9 mg |
| 766 | (Oats, Sugar, Raisins, Coconut, Include Granola Bar) | 101 mg | 28.6 mg |
| 767 | 101 mg | 28.6 mg | |
| 768 | 101 mg | 28.6 mg | |
| 769 | 101 mg | 28.6 mg | |
| 770 | (High Fiber) | 101 mg | 28.6 mg |
| 771 | (Fat Free) | 101 mg | 28.6 mg |
| 772 | (Cereals Ready-To-Eat) | 101 mg | 28.6 mg |
| 773 | (Mature Seeds, Sprouted) | 101 mg | 28.6 mg |
| 774 | (Whole Wheat) | 100 mg | 28.3 mg |
| 775 | 100 mg | 28.3 mg | |
| 776 | 100 mg | 28.3 mg | |
| 777 | (Cereals Ready-To-Eat) | 100 mg | 28.3 mg |
| 778 | (Ready-To-Eat Packaged, Kettle Corn, Light) | 100 mg | 28.3 mg |
| 779 | (With Raisins, Lowfat) | 100 mg | 28.3 mg |
| 780 | (Cereals Ready-To-Eat) | 100 mg | 28.3 mg |
| 781 | (Syrups) | 100 mg | 28.3 mg |
| 782 | 100 mg | 28.3 mg | |
| 783 | 99 mg | 28.1 mg | |
| 784 | (Reduced Sodium) | 99 mg | 28.1 mg |
| 785 | (100% Whole Wheat, Low Sodium) | 99 mg | 28.1 mg |
| 786 | (Multigrain, Low Sodium) | 99 mg | 28.1 mg |
| 787 | (Whole-Wheat, Low Salt) | 99 mg | 28.1 mg |
| 788 | (Salted) | 99 mg | 28.1 mg |
| 789 | (Ready-To-Eat Packaged, Butter Flavored) | 99 mg | 28.1 mg |
| 790 | (Ready-To-Eat Packaged, Not Further Specified) | 99 mg | 28.1 mg |
| 791 | (Cereals Ready-To-Eat) | 99 mg | 28.1 mg |
| 792 | (Cinnamon-Spice, Dry) | 99 mg | 28.1 mg |
| 793 | (Commercially Prepared) | 99 mg | 28.1 mg |
| 794 | (Low Fat, Nacho Cheese, Made With Olestra) | 99 mg | 28.1 mg |
| 795 | (Made With Olean, Fat Free, Corn Or Cornmeal Base) | 99 mg | 28.1 mg |
| 796 | (Reduced Sodium) | 99 mg | 28.1 mg |
| 797 | (Reduced Sodium) | 99 mg | 28.1 mg |
| 798 | (Post) | 98 mg | 27.8 mg |
| 799 | 98 mg | 27.8 mg | |
| 800 | (Asparagus Beans, With Salt, Mature Seeds) | 98 mg | 27.8 mg |
| 801 | (Asparagus Beans, Without Salt, Mature Seeds) | 98 mg | 27.8 mg |
| 802 | (Plain & Cinnamon) | 98 mg | 27.8 mg |
| 803 | (Dehydrated, Granules Without Milk, Dry Form) | 98 mg | 27.8 mg |
| 804 | (Cereals Ready-To-Eat) | 98 mg | 27.8 mg |
| 805 | (Cereals Ready-To-Eat) | 98 mg | 27.8 mg |
| 806 | 98 mg | 27.8 mg | |
| 807 | (Real Medleys, Blueberry Hazelnut, Dry) | 98 mg | 27.8 mg |
| 808 | (Plain, Cereals Ready-To-Eat) | 98 mg | 27.8 mg |
| 809 | (Parboiled, Dry) | 98 mg | 27.8 mg |
| 810 | 97 mg | 27.5 mg | |
| 811 | 97 mg | 27.5 mg | |
| 812 | (Not Further Specified) | 97 mg | 27.5 mg |
| 813 | (Peanuts, Oats, Sugar, Wheat Germ) | 97 mg | 27.5 mg |
| 814 | (Plain, Hard) | 97 mg | 27.5 mg |
| 815 | (Crunchy, Mixed Flavors) | 97 mg | 27.5 mg |
| 816 | 97 mg | 27.5 mg | |
| 817 | (Corn Or Cornmeal Base, Baked With Less Oil) | 97 mg | 27.5 mg |
| 818 | 97 mg | 27.5 mg | |
| 819 | (Light, Baked With Less Oil) | 97 mg | 27.5 mg |
| 820 | (Low Fat, Baked Without Fat) | 97 mg | 27.5 mg |
| 821 | (Low Fat, Unsalted) | 97 mg | 27.5 mg |
| 822 | (Lowfat, Baked Without Fat, Corn Or Cornmeal Base) | 97 mg | 27.5 mg |
| 823 | (Lowfat, Baked Without Fat, Unsalted, Corn Or Cornmeal Base) | 97 mg | 27.5 mg |
| 824 | (Nacho-Flavor, Reduced Fat) | 97 mg | 27.5 mg |
| 825 | 96 mg | 27.2 mg | |
| 826 | (With Salt, Mature Seeds) | 96 mg | 27.2 mg |
| 827 | (Without Salt, Mature Seeds) | 96 mg | 27.2 mg |
| 828 | 96 mg | 27.2 mg | |
| 829 | (Candies) | 96 mg | 27.2 mg |
| 830 | (With Reduced Fat Peanut Butter, On Wheat Bread) | 96 mg | 27.2 mg |
| 831 | (With Reduced Fat Peanut Butter, On Whole Wheat Bread) | 96 mg | 27.2 mg |
| 832 | (With Regular Peanut Butter, On Wheat Bread) | 96 mg | 27.2 mg |
| 833 | (With Regular Peanut Butter, On Whole Wheat Bread) | 96 mg | 27.2 mg |
| 834 | (Tahini, From Raw & Stone Ground Kernels, Seeds) | 96 mg | 27.2 mg |
| 835 | 96 mg | 27.2 mg | |
| 836 | (Mature Seeds) | 96 mg | 27.2 mg |
| 837 | (With Salt, Mature Seeds) | 96 mg | 27.2 mg |
| 838 | (Flavored, Reduced Fat) | 96 mg | 27.2 mg |
| 839 | (Plain, Reduced Fat) | 96 mg | 27.2 mg |
| 840 | (Tropical) | 96 mg | 27.2 mg |
| 841 | (Gluten Free) | 96 mg | 27.2 mg |
| 842 | (Made With Tapioca Starch & Brown Rice Flour, Gluten-Free) | 96 mg | 27.2 mg |
| 843 | 95 mg | 26.9 mg | |
| 844 | (Meatless) | 95 mg | 26.9 mg |
| 845 | (Prepared With Calcium Sulfate) | 95 mg | 26.9 mg |
| 846 | (Oats, Nuts, Coated With Non-Chocolate Coating) | 95 mg | 26.9 mg |
| 847 | (Soft, Almond, Confectioners Coating) | 95 mg | 26.9 mg |
| 848 | (Squares) | 95 mg | 26.9 mg |
| 849 | (Tablet) | 95 mg | 26.9 mg |
| 850 | (Chocolate Covered Candy) | 95 mg | 26.9 mg |
| 851 | 95 mg | 26.9 mg | |
| 852 | (Fish) | 95 mg | 26.9 mg |
| 853 | 95 mg | 26.9 mg | |
| 854 | (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds) | 95 mg | 26.9 mg |
| 855 | (Tahini, Made From Kernels) | 95 mg | 26.9 mg |
| 856 | (Tahini, Type Of Kernels Unspecified, Seeds) | 95 mg | 26.9 mg |
| 857 | (Sesame Butter Made From Whole Seeds) | 95 mg | 26.9 mg |
| 858 | (Japanese, Dry) | 95 mg | 26.9 mg |
| 859 | (Made From Home Recipe Or Purchased At Bakery) | 95 mg | 26.9 mg |
| 860 | 94 mg | 26.6 mg | |
| 861 | (Cereals Ready-To-Eat) | 94 mg | 26.6 mg |
| 862 | (Bitter Gourd, With Salt, Drained, Leafy Tips) | 94 mg | 26.6 mg |
| 863 | (Bitter Gourd, Without Salt, Drained, Leafy Tips) | 94 mg | 26.6 mg |
| 864 | (Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil) | 94 mg | 26.6 mg |
| 865 | (Gluten Free, Crispy Six Whole Grain + Four Seed Baked Crackers) | 94 mg | 26.6 mg |
| 866 | (51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina) | 94 mg | 26.6 mg |
| 867 | (Made Without Fat) | 93 mg | 26.4 mg |
| 868 | (As Ingredient) | 93 mg | 26.4 mg |
| 869 | 93 mg | 26.4 mg | |
| 870 | (Not Further Specified) | 93 mg | 26.4 mg |
| 871 | 93 mg | 26.4 mg | |
| 872 | (Lowfat) | 93 mg | 26.4 mg |
| 873 | (Natural, Powder, Dairy Based.) | 93 mg | 26.4 mg |
| 874 | (White Corn Flour, Enriched) | 93 mg | 26.4 mg |
| 875 | (White Corn Flour, Unenriched) | 93 mg | 26.4 mg |
| 876 | (Yellow Corn Flour, Enriched) | 93 mg | 26.4 mg |
| 877 | (With Fruit & Nuts) | 93 mg | 26.4 mg |
| 878 | 93 mg | 26.4 mg | |
| 879 | (Cereals Ready-To-Eat) | 93 mg | 26.4 mg |
| 880 | (Spoon-Size, Lightly Frosted, Cereals Ready-To-Eat) | 93 mg | 26.4 mg |
| 881 | (With Oats, Honey & Raisins) | 93 mg | 26.4 mg |
| 882 | (Fresh) | 93 mg | 26.4 mg |
| 883 | (Whole-Grain) | 93 mg | 26.4 mg |
| 884 | (Whole-Grain) | 93 mg | 26.4 mg |
| 885 | 92.9 mg | 26.3 mg | |
| 886 | (Dried, Creamed, Desiccated, Nuts) | 92 mg | 26.1 mg |
| 887 | (Dried, Toasted, Desiccated, Nuts) | 92 mg | 26.1 mg |
| 888 | (Made Without Fat) | 92 mg | 26.1 mg |
| 889 | (With Cinnamon & Spice, Fortified, Dry, Cereals) | 92 mg | 26.1 mg |
| 890 | (Cereals Ready-To-Eat) | 92 mg | 26.1 mg |
| 891 | (Cereals Ready-To-Eat) | 92 mg | 26.1 mg |
| 892 | (Dehydrated Flakes) | 92 mg | 26.1 mg |
| 893 | (With Added Butter Or Margarine, Popped In Oil) | 92 mg | 26.1 mg |
| 894 | (Banana Bread, Dry) | 92 mg | 26.1 mg |
| 895 | (Raisins, Dates & Walnuts, Dry) | 92 mg | 26.1 mg |
| 896 | 92 mg | 26.1 mg | |
| 897 | 92 mg | 26.1 mg | |
| 898 | (Cereals Ready-To-Eat) | 92 mg | 26.1 mg |
| 899 | 92 mg | 26.1 mg | |
| 900 | (Made With Fat) | 91 mg | 25.8 mg |
| 901 | 91 mg | 25.8 mg | |
| 902 | (Soft, Uncoated, Nut & Raisin) | 91 mg | 25.8 mg |
| 903 | (Snack) | 91 mg | 25.8 mg |
| 904 | (Cheese-Flavor) | 91 mg | 25.8 mg |
| 905 | (Flavored) | 91 mg | 25.8 mg |
| 906 | (Ready-To-Eat Packaged, Cheese Flavored) | 91 mg | 25.8 mg |
| 907 | (Ready-To-Eat Packaged, Other Flavored) | 91 mg | 25.8 mg |
| 908 | (Cinnamon Swirl, High Fiber) | 91 mg | 25.8 mg |
| 909 | (Cereals Ready-To-Eat) | 91 mg | 25.8 mg |
| 910 | 91 mg | 25.8 mg | |
| 911 | (Flavored, Wheat Thins) | 91 mg | 25.8 mg |
| 912 | (Plain, Wheat Thins) | 91 mg | 25.8 mg |
| 913 | (Bran, Or Multigrain) | 91 mg | 25.8 mg |
| 914 | 91 mg | 25.8 mg | |
| 915 | (Flavored, Triscuit) | 91 mg | 25.8 mg |
| 916 | (Plain, Triscuit) | 91 mg | 25.8 mg |
| 917 | (Roasted, Nuts) | 90 mg | 25.5 mg |
| 918 | (Dried, Desiccated, Not Sweetened, Nuts) | 90 mg | 25.5 mg |
| 919 | (Made With Butter) | 90 mg | 25.5 mg |
| 920 | (Made With Oil) | 90 mg | 25.5 mg |
| 921 | (Made With Unspecified Fat) | 90 mg | 25.5 mg |
| 922 | (Made With Unspecified Fat, Unspecified Form) | 90 mg | 25.5 mg |
| 923 | (Candies) | 90 mg | 25.5 mg |
| 924 | 90 mg | 25.5 mg | |
| 925 | (Fortified, Maple & Brown Sugar, Dry, Cereals) | 90 mg | 25.5 mg |
| 926 | 90 mg | 25.5 mg | |
| 927 | (With Almonds, Candies) | 90 mg | 25.5 mg |
| 928 | (With Almonds) | 90 mg | 25.5 mg |
| 929 | (Fudge Or Nougat, Caramel & Nuts) | 90 mg | 25.5 mg |
| 930 | (Other Flavors) | 90 mg | 25.5 mg |
| 931 | (Plain) | 90 mg | 25.5 mg |
| 932 | 90 mg | 25.5 mg | |
| 933 | (Cereals Ready-To-Eat) | 90 mg | 25.5 mg |
| 934 | (Cereals Ready-To-Eat) | 90 mg | 25.5 mg |
| 935 | 90 mg | 25.5 mg | |
| 936 | (Popped) | 90 mg | 25.5 mg |
| 937 | (Spices) | 90 mg | 25.5 mg |
| 938 | 89 mg | 25.2 mg | |
| 939 | (With Salt, Drained) | 89 mg | 25.2 mg |
| 940 | (Without Salt, Drained) | 89 mg | 25.2 mg |
| 941 | 89 mg | 25.2 mg | |
| 942 | (Alaska Native) | 89 mg | 25.2 mg |
| 943 | 89 mg | 25.2 mg | |
| 944 | 89 mg | 25.2 mg | |
| 945 | (Low Calorie, Dry Mix) | 89 mg | 25.2 mg |
| 946 | (Candies) | 89 mg | 25.2 mg |
| 947 | 89 mg | 25.2 mg | |
| 948 | (Cereals Ready-To-Eat) | 89 mg | 25.2 mg |
| 949 | (Reduced Fat) | 89 mg | 25.2 mg |
| 950 | (Without Salt, Reduced Fat) | 89 mg | 25.2 mg |
| 951 | (Dinosaur Eggs, Brown Sugar, Dry) | 89 mg | 25.2 mg |
| 952 | (Prepared From Recipe) | 89 mg | 25.2 mg |
| 953 | 89 mg | 25.2 mg | |
| 954 | (Unsalted, Reduced Fat) | 89 mg | 25.2 mg |
| 955 | (Unspecified If Cooking Fat Added) | 88 mg | 24.9 mg |
| 956 | 88 mg | 24.9 mg | |
| 957 | (Soft, Uncoated) | 88 mg | 24.9 mg |
| 958 | 88 mg | 24.9 mg | |
| 959 | (Fat Free) | 88 mg | 24.9 mg |
| 960 | (Maple & Brown Sugar, Dry) | 88 mg | 24.9 mg |
| 961 | 88 mg | 24.9 mg | |
| 962 | (Candies) | 88 mg | 24.9 mg |
| 963 | 88 mg | 24.9 mg | |
| 964 | (Taco-Flavor) | 88 mg | 24.9 mg |
| 965 | (Dry Mix) | 88 mg | 24.9 mg |
| 966 | (Reduced Fat) | 88 mg | 24.9 mg |
| 967 | 87.6 mg | 24.8 mg | |
| 968 | (With Salt, Drained) | 87 mg | 24.7 mg |
| 969 | (Without Salt, Drained) | 87 mg | 24.7 mg |
| 970 | (Crunchy Almond/Brown Sugar) | 87 mg | 24.7 mg |
| 971 | (Raisin, Date & Pecan, Cereals Ready-To-Eat) | 87 mg | 24.7 mg |
| 972 | (Whole Grain Cereal) | 87 mg | 24.7 mg |
| 973 | (Apples & Cinnamon, Dry) | 87 mg | 24.7 mg |
| 974 | (Ranch-Flavor) | 87 mg | 24.7 mg |
| 975 | (Dry Mix) | 87 mg | 24.7 mg |
| 976 | (Made From Home Recipe Or Purchased At Bakery) | 87 mg | 24.7 mg |
| 977 | (With Salt, Mature Seeds) | 86 mg | 24.4 mg |
| 978 | (Without Salt, Mature) | 86 mg | 24.4 mg |
| 979 | (With Salt, Drained) | 86 mg | 24.4 mg |
| 980 | (Without Salt, Drained) | 86 mg | 24.4 mg |
| 981 | 86 mg | 24.4 mg | |
| 982 | 86 mg | 24.4 mg | |
| 983 | (Made Without Fat) | 86 mg | 24.4 mg |
| 984 | (Made Without Fat) | 86 mg | 24.4 mg |
| 985 | (Klamath, Wocas, Oregon) | 86 mg | 24.4 mg |
| 986 | 86 mg | 24.4 mg | |
| 987 | 86 mg | 24.4 mg | |
| 988 | (Vegetable Chips) | 86 mg | 24.4 mg |
| 989 | 86 mg | 24.4 mg | |
| 990 | (Crunchy, Mixed Flavors) | 86 mg | 24.4 mg |
| 991 | (Soft, Uncoated) | 86 mg | 24.4 mg |
| 992 | (Real Medleys, Apple Walnut, Dry) | 86 mg | 24.4 mg |
| 993 | (Mollusks, Unspecified) | 86 mg | 24.4 mg |
| 994 | 86 mg | 24.4 mg | |
| 995 | (Self-Rising, Bolted, Plain, Enriched) | 86 mg | 24.4 mg |
| 996 | (Self-Rising, Bolted, Plain, Enriched) | 86 mg | 24.4 mg |
| 997 | 86 mg | 24.4 mg | |
| 998 | (Fish, Alaska Native) | 85 mg | 24.1 mg |
| 999 | 85 mg | 24.1 mg | |
| 1000 | 85 mg | 24.1 mg |
Magnesium supplements available online
Here's a few supplements available through Amazon that contain magnesium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
List of foods (1001 - 2000) With Magnesium
Click on a food to explore all of the nutrients it contains.
| # | Foods with Magnesium | per 100g | per Oz |
|---|---|---|---|
| 1001 | (Cereals Ready-To-Eat) | 85 mg | 24.1 mg |
| 1002 | (Bitter Gourd, Leafy Tips) | 85 mg | 24.1 mg |
| 1003 | 85 mg | 24.1 mg | |
| 1004 | (Includes Whole-Grain) | 85 mg | 24.1 mg |
| 1005 | (Whole Wheat) | 85 mg | 24.1 mg |
| 1006 | 85 mg | 24.1 mg | |
| 1007 | (Dry, Not Reconstituted) | 85 mg | 24.1 mg |
| 1008 | (With Added Vitamin D, Dry) | 85 mg | 24.1 mg |
| 1009 | (Without Added Vitamin D, Dry) | 85 mg | 24.1 mg |
| 1010 | (Ready-To-Bake Or -Fry) | 85 mg | 24.1 mg |
| 1011 | 85 mg | 24.1 mg | |
| 1012 | (Raw, Nuts) | 84 mg | 23.8 mg |
| 1013 | (Made With Unspecified Fat) | 84 mg | 23.8 mg |
| 1014 | (Made With Margarine) | 84 mg | 23.8 mg |
| 1015 | (Unspecified If Cooking Fat Added) | 84 mg | 23.8 mg |
| 1016 | (Cool Ranch Flavor) | 84 mg | 23.8 mg |
| 1017 | 84 mg | 23.8 mg | |
| 1018 | 84 mg | 23.8 mg | |
| 1019 | (Flesh, Shoshone Bannock) | 84 mg | 23.8 mg |
| 1020 | (With Nuts, Not Almond Or Peanuts) | 84 mg | 23.8 mg |
| 1021 | (Fruit & Cream Variety, Dry) | 84 mg | 23.8 mg |
| 1022 | (Canadian Cultivated Emi-Tsunomata, Rehydrated) | 84 mg | 23.8 mg |
| 1023 | 84 mg | 23.8 mg | |
| 1024 | 84 mg | 23.8 mg | |
| 1025 | 84 mg | 23.8 mg | |
| 1026 | (Corn Or Cornmeal Base) | 84 mg | 23.8 mg |
| 1027 | (Plain) | 84 mg | 23.8 mg |
| 1028 | (With Oat Bran, Corn Or Cornmeal Base) | 84 mg | 23.8 mg |
| 1029 | (Plain, Salted) | 84 mg | 23.8 mg |
| 1030 | (Dry Mix, Incomplete) | 84 mg | 23.8 mg |
| 1031 | (Plain, Salted) | 84 mg | 23.8 mg |
| 1032 | 83 mg | 23.5 mg | |
| 1033 | (Powder) | 83 mg | 23.5 mg |
| 1034 | (Made With Butter) | 83 mg | 23.5 mg |
| 1035 | (Made With Margarine) | 83 mg | 23.5 mg |
| 1036 | (Made With Oil) | 83 mg | 23.5 mg |
| 1037 | (Unspecified If Cooking Fat Added) | 83 mg | 23.5 mg |
| 1038 | 83 mg | 23.5 mg | |
| 1039 | ("Pulpitas", Sweetened) | 83 mg | 23.5 mg |
| 1040 | (Dry Mix, Not Reconstituted) | 83 mg | 23.5 mg |
| 1041 | (Sugar & Egg White Coating) | 83 mg | 23.5 mg |
| 1042 | (Corn) | 83 mg | 23.5 mg |
| 1043 | (Dried, Nuts) | 82 mg | 23.2 mg |
| 1044 | (With Salt, Drained, Chopped Or Leaf) | 82 mg | 23.2 mg |
| 1045 | (Without Salt, Drained, Chopped Or Leaf) | 82 mg | 23.2 mg |
| 1046 | (With Salt, Mature Seeds) | 82 mg | 23.2 mg |
| 1047 | (Without Salt, Mature Seeds) | 82 mg | 23.2 mg |
| 1048 | 82 mg | 23.2 mg | |
| 1049 | 82 mg | 23.2 mg | |
| 1050 | (Made Without Fat) | 82 mg | 23.2 mg |
| 1051 | (Unspecified Form, Made Without Fat) | 82 mg | 23.2 mg |
| 1052 | (Stabilized, Glucose Reduced) | 82 mg | 23.2 mg |
| 1053 | 82 mg | 23.2 mg | |
| 1054 | (Home-Prepared) | 82 mg | 23.2 mg |
| 1055 | 82 mg | 23.2 mg | |
| 1056 | 82 mg | 23.2 mg | |
| 1057 | 82 mg | 23.2 mg | |
| 1058 | (Raisin & Spice, Dry) | 82 mg | 23.2 mg |
| 1059 | (Cereals Ready-To-Eat) | 82 mg | 23.2 mg |
| 1060 | (Enriched, Dry) | 82 mg | 23.2 mg |
| 1061 | 82 mg | 23.2 mg | |
| 1062 | (Nacho-Flavor, Made With Enriched Masa Flour) | 82 mg | 23.2 mg |
| 1063 | (Unsalted, Corn Or Cornmeal Base) | 82 mg | 23.2 mg |
| 1064 | (Hard) | 81 mg | 23 mg |
| 1065 | (Caramel With Nuts) | 81 mg | 23 mg |
| 1066 | 81 mg | 23 mg | |
| 1067 | 81 mg | 23 mg | |
| 1068 | (May Contain Additives To Retain Moisture, Fish) | 81 mg | 23 mg |
| 1069 | (Fish) | 81 mg | 23 mg |
| 1070 | (Whole Wheat) | 81 mg | 23 mg |
| 1071 | 81 mg | 23 mg | |
| 1072 | 81 mg | 23 mg | |
| 1073 | 81 mg | 23 mg | |
| 1074 | (Chocolate Coated) | 81 mg | 23 mg |
| 1075 | 81 mg | 23 mg | |
| 1076 | 81 mg | 23 mg | |
| 1077 | (Chocolate, Dry Mix, Desserts) | 81 mg | 23 mg |
| 1078 | (Drained, Packed In Oil) | 81 mg | 23 mg |
| 1079 | 81 mg | 23 mg | |
| 1080 | (With Raisins) | 81 mg | 23 mg |
| 1081 | (With Raisins) | 81 mg | 23 mg |
| 1082 | (Hamburger Bun) | 81 mg | 23 mg |
| 1083 | (Hot Dog Bun) | 81 mg | 23 mg |
| 1084 | (Prepared From Recipe) | 81 mg | 23 mg |
| 1085 | 80 mg | 22.7 mg | |
| 1086 | (Made With Margarine) | 80 mg | 22.7 mg |
| 1087 | (Unspecified If Cooking Fat Added) | 80 mg | 22.7 mg |
| 1088 | (Made With Fat) | 80 mg | 22.7 mg |
| 1089 | (Unspecified Form, Made With Butter) | 80 mg | 22.7 mg |
| 1090 | (Unspecified Form, Made With Margarine) | 80 mg | 22.7 mg |
| 1091 | (Unspecified Form, Made With Oil) | 80 mg | 22.7 mg |
| 1092 | (Unspecified If Cooking Fat Added, Unspecified Form) | 80 mg | 22.7 mg |
| 1093 | (Coffee) | 80 mg | 22.7 mg |
| 1094 | (Decaffeinated, Coffee) | 80 mg | 22.7 mg |
| 1095 | (Brewed, Restaurant-Prepared, Decaffeinated) | 80 mg | 22.7 mg |
| 1096 | (Brewed, Restaurant-Prepared) | 80 mg | 22.7 mg |
| 1097 | 80 mg | 22.7 mg | |
| 1098 | 80 mg | 22.7 mg | |
| 1099 | (Not Further Specified) | 80 mg | 22.7 mg |
| 1100 | (With Reduced Fat Peanut Butter, Regular Jelly, On Wheat Bread) | 80 mg | 22.7 mg |
| 1101 | (With Reduced Fat Peanut Butter, Regular Jelly, On Whole Wheat Bread) | 80 mg | 22.7 mg |
| 1102 | (With Regular Peanut Butter, Regular Jelly, On Wheat Bread) | 80 mg | 22.7 mg |
| 1103 | (With Regular Peanut Butter, Regular Jelly, On Whole Wheat Bread) | 80 mg | 22.7 mg |
| 1104 | (With Peanuts, Caramel-Coated) | 80 mg | 22.7 mg |
| 1105 | 80 mg | 22.7 mg | |
| 1106 | (Fudge Type) | 80 mg | 22.7 mg |
| 1107 | 80 mg | 22.7 mg | |
| 1108 | (Mixed Flavors, Formulated Bar) | 80 mg | 22.7 mg |
| 1109 | 80 mg | 22.7 mg | |
| 1110 | (Ready-To-Eat, Not Further Specified) | 79 mg | 22.4 mg |
| 1111 | (Made With Butter) | 79 mg | 22.4 mg |
| 1112 | (Made With Oil) | 79 mg | 22.4 mg |
| 1113 | (Made With Unspecified Fat) | 79 mg | 22.4 mg |
| 1114 | (Unspecified If Cooking Fat Added) | 79 mg | 22.4 mg |
| 1115 | 79 mg | 22.4 mg | |
| 1116 | (Oil-Popped, Regular Flavor, No Trans Fat) | 79 mg | 22.4 mg |
| 1117 | (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Wheat Bread) | 79 mg | 22.4 mg |
| 1118 | (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread) | 79 mg | 22.4 mg |
| 1119 | (With Regular Peanut Butter, Reduced Sugar Jelly, On Wheat Bread) | 79 mg | 22.4 mg |
| 1120 | (With Regular Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread) | 79 mg | 22.4 mg |
| 1121 | 79 mg | 22.4 mg | |
| 1122 | (Popped In Oil, Unbuttered) | 79 mg | 22.4 mg |
| 1123 | (Sugar Syrup Or Caramel-Coated, With Nuts) | 79 mg | 22.4 mg |
| 1124 | (Garbanzo Beans, Bengal Gram, Mature Seeds) | 79 mg | 22.4 mg |
| 1125 | 79 mg | 22.4 mg | |
| 1126 | (For Use On A Sandwich) | 79 mg | 22.4 mg |
| 1127 | (Crackers) | 78 mg | 22.1 mg |
| 1128 | (Crackers) | 78 mg | 22.1 mg |
| 1129 | (Chocolate Covered, Chocolate, Nondairy) | 78 mg | 22.1 mg |
| 1130 | (Includes Whole-Grain) | 78 mg | 22.1 mg |
| 1131 | 78 mg | 22.1 mg | |
| 1132 | (Crackers) | 78 mg | 22.1 mg |
| 1133 | (No Added Fat) | 78 mg | 22.1 mg |
| 1134 | (Unsalted) | 78 mg | 22.1 mg |
| 1135 | (Made Without Fat) | 77 mg | 21.8 mg |
| 1136 | 77 mg | 21.8 mg | |
| 1137 | (Extruded, Barbecue-Flavor) | 77 mg | 21.8 mg |
| 1138 | (Made With Enriched Masa Flour, Extruded, Barbecue-Flavor) | 77 mg | 21.8 mg |
| 1139 | 77 mg | 21.8 mg | |
| 1140 | (Spices) | 77 mg | 21.8 mg |
| 1141 | (With Reduced Fat Peanut Butter, On White Bread) | 77 mg | 21.8 mg |
| 1142 | (Sweet Flavors) | 77 mg | 21.8 mg |
| 1143 | (Cereals Ready-To-Eat) | 77 mg | 21.8 mg |
| 1144 | 77 mg | 21.8 mg | |
| 1145 | 77 mg | 21.8 mg | |
| 1146 | (Commercially Prepared) | 76.6 mg | 21.7 mg |
| 1147 | (Made Without Fat) | 76 mg | 21.5 mg |
| 1148 | 76 mg | 21.5 mg | |
| 1149 | 76 mg | 21.5 mg | |
| 1150 | (Regular Pack, Drained Solids) | 76 mg | 21.5 mg |
| 1151 | (Made Without Fat) | 76 mg | 21.5 mg |
| 1152 | (Korean Leaf Vegetable, Made Without Fat) | 76 mg | 21.5 mg |
| 1153 | 76 mg | 21.5 mg | |
| 1154 | (Original Flavor) | 76 mg | 21.5 mg |
| 1155 | (Made With Whole Corn, Whole Wheat, Rice Flour, & Whole Oat Flour) | 76 mg | 21.5 mg |
| 1156 | 76 mg | 21.5 mg | |
| 1157 | (With Regular Peanut Butter, On White Bread) | 76 mg | 21.5 mg |
| 1158 | (Fish) | 76 mg | 21.5 mg |
| 1159 | 76 mg | 21.5 mg | |
| 1160 | (Wheat Or Cracked Wheat) | 76 mg | 21.5 mg |
| 1161 | (Whole Wheat) | 76 mg | 21.5 mg |
| 1162 | 76 mg | 21.5 mg | |
| 1163 | (Corn) | 76 mg | 21.5 mg |
| 1164 | 76 mg | 21.5 mg | |
| 1165 | (Drained, Made Without Fat) | 75 mg | 21.3 mg |
| 1166 | (Low Sodium, Made Without Fat) | 75 mg | 21.3 mg |
| 1167 | 75 mg | 21.3 mg | |
| 1168 | (Coffee) | 75 mg | 21.3 mg |
| 1169 | (Nacho Cheese Flavor) | 75 mg | 21.3 mg |
| 1170 | (Other Flavors) | 75 mg | 21.3 mg |
| 1171 | (Peanut Butter Filled) | 75 mg | 21.3 mg |
| 1172 | (Sauce) | 75 mg | 21.3 mg |
| 1173 | (With Vanilla Clusters) | 75 mg | 21.3 mg |
| 1174 | (Cereals Ready-To-Eat) | 75 mg | 21.3 mg |
| 1175 | (Flavored) | 75 mg | 21.3 mg |
| 1176 | (Nacho Cheese) | 75 mg | 21.3 mg |
| 1177 | (Chopped Or Leaf, Includes USDA Food Distr. Program) | 75 mg | 21.3 mg |
| 1178 | (With Salt, Drained, Immature Seeds) | 74 mg | 21 mg |
| 1179 | (Without Salt, Drained, Immature Seeds) | 74 mg | 21 mg |
| 1180 | (With Salt, Mature Seeds) | 74 mg | 21 mg |
| 1181 | (Without Salt, Mature Seeds) | 74 mg | 21 mg |
| 1182 | (Made With Butter) | 74 mg | 21 mg |
| 1183 | (Made With Margarine) | 74 mg | 21 mg |
| 1184 | (Made With Oil) | 74 mg | 21 mg |
| 1185 | (Made With Unspecified Fat) | 74 mg | 21 mg |
| 1186 | (Unspecified If Cooking Fat Added) | 74 mg | 21 mg |
| 1187 | (Made Without Fat) | 74 mg | 21 mg |
| 1188 | (Made Without Fat, Immature) | 74 mg | 21 mg |
| 1189 | (Made With Unspecified Fat) | 74 mg | 21 mg |
| 1190 | (Dried, Peeled, Nuts) | 74 mg | 21 mg |
| 1191 | (Dried, Unpeeled, Nuts) | 74 mg | 21 mg |
| 1192 | (Plain, Soft, Uncoated) | 74 mg | 21 mg |
| 1193 | (Chocolate, Syrups) | 74 mg | 21 mg |
| 1194 | 74 mg | 21 mg | |
| 1195 | (Dehydrated, Granules With Milk, Dry Form) | 74 mg | 21 mg |
| 1196 | (With Raisins) | 74 mg | 21 mg |
| 1197 | (Indian Flatbread) | 74 mg | 21 mg |
| 1198 | (From School, Not Further Specified) | 74 mg | 21 mg |
| 1199 | (Movie Theater, Unbuttered) | 74 mg | 21 mg |
| 1200 | (Sour-Cream-And-Onion-Flavor) | 74 mg | 21 mg |
| 1201 | (Cereals Ready-To-Eat) | 74 mg | 21 mg |
| 1202 | (Fish) | 74 mg | 21 mg |
| 1203 | 74 mg | 21 mg | |
| 1204 | (Made From Soy & Wheat, Shoyu) | 74 mg | 21 mg |
| 1205 | 74 mg | 21 mg | |
| 1206 | (Thin Type) | 74 mg | 21 mg |
| 1207 | (With Raisins) | 74 mg | 21 mg |
| 1208 | (Made With Fat) | 73 mg | 20.7 mg |
| 1209 | (Made With Unspecified Fat) | 73 mg | 20.7 mg |
| 1210 | (Unspecified Cooking Method) | 73 mg | 20.7 mg |
| 1211 | (Decaffeinated, Not Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener) | 73 mg | 20.7 mg |
| 1212 | (Cereals Ready-To-Eat) | 73 mg | 20.7 mg |
| 1213 | (Cereals Ready-To-Eat) | 73 mg | 20.7 mg |
| 1214 | (Prepared With Soy Sauce) | 73 mg | 20.7 mg |
| 1215 | 73 mg | 20.7 mg | |
| 1216 | (Drained, Made With Unspecified Fat) | 72 mg | 20.4 mg |
| 1217 | (Low Sodium, Made With Fat) | 72 mg | 20.4 mg |
| 1218 | 72 mg | 20.4 mg | |
| 1219 | (Korean Leaf Vegetable, Made With Fat) | 72 mg | 20.4 mg |
| 1220 | (Korean Leaf Vegetable, Unspecified If Cooking Fat Added) | 72 mg | 20.4 mg |
| 1221 | (Immature, Made With Unspecified Fat) | 72 mg | 20.4 mg |
| 1222 | (Made With Butter, Immature) | 72 mg | 20.4 mg |
| 1223 | (Made With Margarine, Immature) | 72 mg | 20.4 mg |
| 1224 | (Made With Oil, Immature) | 72 mg | 20.4 mg |
| 1225 | (Unspecified If Cooking Fat Added, Immature) | 72 mg | 20.4 mg |
| 1226 | (Flavored, Fritos) | 72 mg | 20.4 mg |
| 1227 | (Plain, Fritos) | 72 mg | 20.4 mg |
| 1228 | 72 mg | 20.4 mg | |
| 1229 | (Corn Or Cornmeal Base) | 72 mg | 20.4 mg |
| 1230 | (Ready-To-Bake Or -Fry) | 72 mg | 20.4 mg |
| 1231 | (Plain, Extruded) | 72 mg | 20.4 mg |
| 1232 | (Powder, Stabilized, Glucose Reduced) | 72 mg | 20.4 mg |
| 1233 | 72 mg | 20.4 mg | |
| 1234 | 72 mg | 20.4 mg | |
| 1235 | (Candies) | 72 mg | 20.4 mg |
| 1236 | (Candies) | 72 mg | 20.4 mg |
| 1237 | 72 mg | 20.4 mg | |
| 1238 | 72 mg | 20.4 mg | |
| 1239 | 72 mg | 20.4 mg | |
| 1240 | (Cereals Ready-To-Eat) | 72 mg | 20.4 mg |
| 1241 | (Soft, Uncoated) | 72 mg | 20.4 mg |
| 1242 | (Mature Seeds) | 72 mg | 20.4 mg |
| 1243 | 72 mg | 20.4 mg | |
| 1244 | (Tapioca Base) | 72 mg | 20.4 mg |
| 1245 | 72 mg | 20.4 mg | |
| 1246 | 72 mg | 20.4 mg | |
| 1247 | (Crackers, Rye, Pumpernickel, White Flour) | 72 mg | 20.4 mg |
| 1248 | (Corn) | 72 mg | 20.4 mg |
| 1249 | (Regular) | 72 mg | 20.4 mg |
| 1250 | (High Fiber) | 72 mg | 20.4 mg |
| 1251 | (Commercial) | 71.1 mg | 20.2 mg |
| 1252 | (Indian) | 71 mg | 20.1 mg |
| 1253 | (Flavored) | 71 mg | 20.1 mg |
| 1254 | (Plain) | 71 mg | 20.1 mg |
| 1255 | (Almond) | 71 mg | 20.1 mg |
| 1256 | (Fish) | 71 mg | 20.1 mg |
| 1257 | (Whole-Wheat) | 71 mg | 20.1 mg |
| 1258 | (Not Further Specified, Lowfat) | 71 mg | 20.1 mg |
| 1259 | (Chocolate Chip, Graham & Marshmallow, Soft, Uncoated) | 71 mg | 20.1 mg |
| 1260 | 71 mg | 20.1 mg | |
| 1261 | (Cereals Ready-To-Eat) | 71 mg | 20.1 mg |
| 1262 | 71 mg | 20.1 mg | |
| 1263 | (Salted) | 71 mg | 20.1 mg |
| 1264 | 71 mg | 20.1 mg | |
| 1265 | (Chewy, 90 Calorie Bar) | 71 mg | 20.1 mg |
| 1266 | 71 mg | 20.1 mg | |
| 1267 | 71 mg | 20.1 mg | |
| 1268 | (Formulated Bar) | 71 mg | 20.1 mg |
| 1269 | 71 mg | 20.1 mg | |
| 1270 | 71 mg | 20.1 mg | |
| 1271 | (Sprouted) | 71 mg | 20.1 mg |
| 1272 | 71 mg | 20.1 mg | |
| 1273 | (With Salt, Mature Seeds) | 70 mg | 19.8 mg |
| 1274 | (Without Salt, Mature Seeds) | 70 mg | 19.8 mg |
| 1275 | (Drained, Made With Oil) | 70 mg | 19.8 mg |
| 1276 | (Low Sodium, Unspecified If Cooking Fat Added) | 70 mg | 19.8 mg |
| 1277 | (Made Without Fat) | 70 mg | 19.8 mg |
| 1278 | (Unsalted, Corn Or Cornmeal Base) | 70 mg | 19.8 mg |
| 1279 | (Extruded, Unsalted) | 70 mg | 19.8 mg |
| 1280 | (As Ingredient In Omelet) | 70 mg | 19.8 mg |
| 1281 | (Prepared From Recipe) | 70 mg | 19.8 mg |
| 1282 | (Cheese) | 70 mg | 19.8 mg |
| 1283 | (Chocolate Chip) | 70 mg | 19.8 mg |
| 1284 | (Chocolate, Powder) | 70 mg | 19.8 mg |
| 1285 | (Fat Free, Salted) | 70 mg | 19.8 mg |
| 1286 | 70 mg | 19.8 mg | |
| 1287 | 70 mg | 19.8 mg | |
| 1288 | 70 mg | 19.8 mg | |
| 1289 | (Multigrain, Crackers) | 70 mg | 19.8 mg |
| 1290 | (Whole Wheat, Crackers) | 70 mg | 19.8 mg |
| 1291 | (Crackers, Whole Wheat, Includes Multi-Grain) | 70 mg | 19.8 mg |
| 1292 | 70 mg | 19.8 mg | |
| 1293 | (Fat Free) | 70 mg | 19.8 mg |
| 1294 | 69 mg | 19.6 mg | |
| 1295 | 69 mg | 19.6 mg | |
| 1296 | (Unspecified Cooking Method) | 69 mg | 19.6 mg |
| 1297 | (Peruvian, Made With Unspecified Fat) | 69 mg | 19.6 mg |
| 1298 | (Made With Animal Fat Or Meat Drippings) | 69 mg | 19.6 mg |
| 1299 | (European, Canned In Oil, Drained Solids) | 69 mg | 19.6 mg |
| 1300 | (Mixed Flavors) | 69 mg | 19.6 mg |
| 1301 | 69 mg | 19.6 mg | |
| 1302 | 69 mg | 19.6 mg | |
| 1303 | (With Fruit & Nuts) | 69 mg | 19.6 mg |
| 1304 | 69 mg | 19.6 mg | |
| 1305 | (Wheat Or Cracked Wheat) | 69 mg | 19.6 mg |
| 1306 | (Whole Wheat) | 69 mg | 19.6 mg |
| 1307 | (Whole-Wheat) | 69 mg | 19.6 mg |
| 1308 | (Made With Olestra, Fat-Free) | 69 mg | 19.6 mg |
| 1309 | (Cereals Ready-To-Eat) | 69 mg | 19.6 mg |
| 1310 | 69 mg | 19.6 mg | |
| 1311 | (All Flavors) | 69 mg | 19.6 mg |
| 1312 | (Northern Plains Indians) | 69 mg | 19.6 mg |
| 1313 | 69 mg | 19.6 mg | |
| 1314 | (Made From Soy & Wheat, Shoyu, Low Sodium) | 69 mg | 19.6 mg |
| 1315 | (Reduced Sodium) | 69 mg | 19.6 mg |
| 1316 | 69 mg | 19.6 mg | |
| 1317 | (Made With Olean, Fat Free) | 69 mg | 19.6 mg |
| 1318 | (Northern Plains Indians) | 69 mg | 19.6 mg |
| 1319 | (With Salt, Drained) | 68 mg | 19.3 mg |
| 1320 | (Without Salt, Drained) | 68 mg | 19.3 mg |
| 1321 | (With Salt, Mature Seeds) | 68 mg | 19.3 mg |
| 1322 | (Without Salt, Mature Seeds) | 68 mg | 19.3 mg |
| 1323 | (Drained, Made With Unspecified Fat) | 68 mg | 19.3 mg |
| 1324 | (Whole Grain) | 68 mg | 19.3 mg |
| 1325 | (Whole Grain) | 68 mg | 19.3 mg |
| 1326 | (Made Without Fat) | 68 mg | 19.3 mg |
| 1327 | (Made With Margarine) | 68 mg | 19.3 mg |
| 1328 | (Made With Oil) | 68 mg | 19.3 mg |
| 1329 | (Unspecified If Cooking Fat Added) | 68 mg | 19.3 mg |
| 1330 | (Unspecified Cooking Method) | 68 mg | 19.3 mg |
| 1331 | (Fish, Alaska Native) | 68 mg | 19.3 mg |
| 1332 | (Pre-Lightened & Pre-Sweetened With Sugar, Not Reconstituted, Coffee) | 68 mg | 19.3 mg |
| 1333 | (Sweetened) | 68 mg | 19.3 mg |
| 1334 | (Lowfat) | 68 mg | 19.3 mg |
| 1335 | (Whole Wheat, Commercially Prepared, Refrigerated) | 68 mg | 19.3 mg |
| 1336 | 68 mg | 19.3 mg | |
| 1337 | (Immature Seeds) | 68 mg | 19.3 mg |
| 1338 | 68 mg | 19.3 mg | |
| 1339 | (Candies) | 68 mg | 19.3 mg |
| 1340 | 68 mg | 19.3 mg | |
| 1341 | 68 mg | 19.3 mg | |
| 1342 | 68 mg | 19.3 mg | |
| 1343 | 68 mg | 19.3 mg | |
| 1344 | 67.6 mg | 19.2 mg | |
| 1345 | (With Salt, Drained) | 67 mg | 19 mg |
| 1346 | (Without Salt, Drained) | 67 mg | 19 mg |
| 1347 | (Regular, Dry Mix) | 67 mg | 19 mg |
| 1348 | (Reduced Sugar) | 67 mg | 19 mg |
| 1349 | (Flakes, Stabilized, Glucose Reduced) | 67 mg | 19 mg |
| 1350 | (French Onion Flavor) | 67 mg | 19 mg |
| 1351 | (Coated With Non-Chocolate Coating) | 67 mg | 19 mg |
| 1352 | (Soft, Milk Chocolate Coated, Peanut Butter) | 67 mg | 19 mg |
| 1353 | (Chocolate-Coated) | 67 mg | 19 mg |
| 1354 | 67 mg | 19 mg | |
| 1355 | (Dried Fruit & Nuts) | 67 mg | 19 mg |
| 1356 | (Not Further Specified) | 67 mg | 19 mg |
| 1357 | 67 mg | 19 mg | |
| 1358 | (Soft, Milk Chocolate Coating) | 67 mg | 19 mg |
| 1359 | (Plain, Salted, Made With Partially Hydrogenated Soybean Oil) | 67 mg | 19 mg |
| 1360 | (Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil) | 67 mg | 19 mg |
| 1361 | (Plain, Unsalted) | 67 mg | 19 mg |
| 1362 | 67 mg | 19 mg | |
| 1363 | (Fish) | 67 mg | 19 mg |
| 1364 | (Coated, Made Without Fat) | 66 mg | 18.7 mg |
| 1365 | (Soft, Milk Chocolate Coating) | 66 mg | 18.7 mg |
| 1366 | (With Cheese Sauce) | 66 mg | 18.7 mg |
| 1367 | (With Peanut Butter) | 66 mg | 18.7 mg |
| 1368 | (With Peanut Butter) | 66 mg | 18.7 mg |
| 1369 | (Dehydrated, Flakes Without Milk, Dry Form) | 66 mg | 18.7 mg |
| 1370 | 66 mg | 18.7 mg | |
| 1371 | 66 mg | 18.7 mg | |
| 1372 | (Sprouted) | 66 mg | 18.7 mg |
| 1373 | (Not Further Specified) | 65 mg | 18.4 mg |
| 1374 | (With Salt, Mature Seeds) | 65 mg | 18.4 mg |
| 1375 | (Without Salt, Mature Seeds) | 65 mg | 18.4 mg |
| 1376 | 65 mg | 18.4 mg | |
| 1377 | 65 mg | 18.4 mg | |
| 1378 | (Made With Butter) | 65 mg | 18.4 mg |
| 1379 | (Made With Margarine) | 65 mg | 18.4 mg |
| 1380 | (Made With Oil) | 65 mg | 18.4 mg |
| 1381 | (Unspecified If Cooking Fat Added) | 65 mg | 18.4 mg |
| 1382 | (Made With Animal Fat Or Meat Drippings) | 65 mg | 18.4 mg |
| 1383 | (Made With Margarine) | 65 mg | 18.4 mg |
| 1384 | (Made With Oil) | 65 mg | 18.4 mg |
| 1385 | (Made With Unspecified Fat) | 65 mg | 18.4 mg |
| 1386 | (Unspecified If Cooking Fat Added) | 65 mg | 18.4 mg |
| 1387 | (Made Without Fat) | 65 mg | 18.4 mg |
| 1388 | (Without Added Salt, Ready-To-Bake Or -Fry) | 65 mg | 18.4 mg |
| 1389 | 65 mg | 18.4 mg | |
| 1390 | (Powder) | 65 mg | 18.4 mg |
| 1391 | (Lowfat, Ready-To-Heat) | 65 mg | 18.4 mg |
| 1392 | 65 mg | 18.4 mg | |
| 1393 | (Lowfat, No Sugar Added, Added Peanuts & Chocolate Sauce) | 65 mg | 18.4 mg |
| 1394 | (Flavors Other Than Chocolate, No Sugar Added) | 65 mg | 18.4 mg |
| 1395 | (Raisin) | 65 mg | 18.4 mg |
| 1396 | 65 mg | 18.4 mg | |
| 1397 | (Includes Gluten) | 65 mg | 18.4 mg |
| 1398 | 65 mg | 18.4 mg | |
| 1399 | 65 mg | 18.4 mg | |
| 1400 | (Basella) | 65 mg | 18.4 mg |
| 1401 | 65 mg | 18.4 mg | |
| 1402 | (Protein-Fortified, Dry, Enriched, N x 6.25) | 65 mg | 18.4 mg |
| 1403 | 65 mg | 18.4 mg | |
| 1404 | (Unsalted) | 65 mg | 18.4 mg |
| 1405 | (From School, Not Further Specified) | 65 mg | 18.4 mg |
| 1406 | (Made From Frozen, Reduced Fat) | 65 mg | 18.4 mg |
| 1407 | (Drained, Made Without Fat) | 64 mg | 18.1 mg |
| 1408 | (Topping) | 64 mg | 18.1 mg |
| 1409 | 64 mg | 18.1 mg | |
| 1410 | 64 mg | 18.1 mg | |
| 1411 | 64 mg | 18.1 mg | |
| 1412 | (Made Without Fat) | 64 mg | 18.1 mg |
| 1413 | (Crude) | 64 mg | 18.1 mg |
| 1414 | 64 mg | 18.1 mg | |
| 1415 | 64 mg | 18.1 mg | |
| 1416 | 64 mg | 18.1 mg | |
| 1417 | (Soft, Uncoated, Chocolate Chip) | 64 mg | 18.1 mg |
| 1418 | (American-Style Ethiopian Bread) | 64 mg | 18.1 mg |
| 1419 | (Pre-Sweetened With Sugar, Not Reconstituted) | 64 mg | 18.1 mg |
| 1420 | (Roasted, Nuts) | 64 mg | 18.1 mg |
| 1421 | (Candies) | 64 mg | 18.1 mg |
| 1422 | 64 mg | 18.1 mg | |
| 1423 | 64 mg | 18.1 mg | |
| 1424 | (Frozen Commercial Product Without Crusts) | 64 mg | 18.1 mg |
| 1425 | (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On White Bread) | 64 mg | 18.1 mg |
| 1426 | (With Reduced Fat Peanut Butter, Regular Jelly, On White Bread) | 64 mg | 18.1 mg |
| 1427 | (With Regular Peanut Butter, Regular Jelly, On White Bread) | 64 mg | 18.1 mg |
| 1428 | 64 mg | 18.1 mg | |
| 1429 | 64 mg | 18.1 mg | |
| 1430 | (Plain) | 64 mg | 18.1 mg |
| 1431 | 64 mg | 18.1 mg | |
| 1432 | (Soy Based, Not Further Specified) | 64 mg | 18.1 mg |
| 1433 | 64 mg | 18.1 mg | |
| 1434 | 64 mg | 18.1 mg | |
| 1435 | (Potherb) | 64 mg | 18.1 mg |
| 1436 | 64 mg | 18.1 mg | |
| 1437 | (Low-Moisture, Dehydrated) | 64 mg | 18.1 mg |
| 1438 | (Dry Mix) | 64 mg | 18.1 mg |
| 1439 | 64 mg | 18.1 mg | |
| 1440 | (Coated, Made With Fat) | 63 mg | 17.9 mg |
| 1441 | (From Fast Food / Restaurant) | 63 mg | 17.9 mg |
| 1442 | (With Salt, Mature Seeds) | 63 mg | 17.9 mg |
| 1443 | (Without Salt, Mature Seeds) | 63 mg | 17.9 mg |
| 1444 | (With Salt, Mature Seeds) | 63 mg | 17.9 mg |
| 1445 | (Without Salt, Mature Seeds) | 63 mg | 17.9 mg |
| 1446 | 63 mg | 17.9 mg | |
| 1447 | (Narrow Leaf Shoots, Northern Plains Indians) | 63 mg | 17.9 mg |
| 1448 | (Crustaceans, Moist Heat) | 63 mg | 17.9 mg |
| 1449 | (Made Without Fat) | 63 mg | 17.9 mg |
| 1450 | (With Cheese Sauce) | 63 mg | 17.9 mg |
| 1451 | (Crustaceans, Moist Heat) | 63 mg | 17.9 mg |
| 1452 | (With Cheese Sauce, Unspecified Form) | 63 mg | 17.9 mg |
| 1453 | (Alaska Native) | 63 mg | 17.9 mg |
| 1454 | (Chocolate Covered) | 63 mg | 17.9 mg |
| 1455 | 63 mg | 17.9 mg | |
| 1456 | (As Purchased) | 63 mg | 17.9 mg |
| 1457 | (Nature Valley, Chewy Trail Mix) | 63 mg | 17.9 mg |
| 1458 | (Candies) | 63 mg | 17.9 mg |
| 1459 | (Plain) | 63 mg | 17.9 mg |
| 1460 | (Chocolate, Lowfat, Reduced Calorie, Water Added, Prepared From Dry Mix) | 63 mg | 17.9 mg |
| 1461 | 63 mg | 17.9 mg | |
| 1462 | (With Regular Peanut Butter, Reduced Sugar Jelly, On White Bread) | 63 mg | 17.9 mg |
| 1463 | (Not Further Specified) | 63 mg | 17.9 mg |
| 1464 | (Plain, Salted) | 63 mg | 17.9 mg |
| 1465 | (Plain) | 63 mg | 17.9 mg |
| 1466 | (Cheese-Filled) | 63 mg | 17.9 mg |
| 1467 | (Flavored) | 63 mg | 17.9 mg |
| 1468 | (Fry Shaped) | 63 mg | 17.9 mg |
| 1469 | (Mature Seeds) | 63 mg | 17.9 mg |
| 1470 | (Fish) | 63 mg | 17.9 mg |
| 1471 | (Northern Plains Indians) | 63 mg | 17.9 mg |
| 1472 | (Candies) | 63 mg | 17.9 mg |
| 1473 | (Plain) | 63 mg | 17.9 mg |
| 1474 | (Medium) | 63 mg | 17.9 mg |
| 1475 | 63 mg | 17.9 mg | |
| 1476 | (Candies) | 63 mg | 17.9 mg |
| 1477 | (Low-Moisture, Dehydrated, Sulfured) | 63 mg | 17.9 mg |
| 1478 | (Regular Cut) | 63 mg | 17.9 mg |
| 1479 | (Ruffled, Rippled, Or Crinkle Cut) | 63 mg | 17.9 mg |
| 1480 | (Candies) | 62 mg | 17.6 mg |
| 1481 | (Raw, Nuts) | 62 mg | 17.6 mg |
| 1482 | (Made Without Fat) | 62 mg | 17.6 mg |
| 1483 | (Made Without Fat) | 62 mg | 17.6 mg |
| 1484 | (With Salt, Drained) | 62 mg | 17.6 mg |
| 1485 | (Without Salt, Drained) | 62 mg | 17.6 mg |
| 1486 | (With Salt, Drained, Potherb) | 62 mg | 17.6 mg |
| 1487 | (Without Salt, Drained, Potherb) | 62 mg | 17.6 mg |
| 1488 | (Plain, Commercially Prepared) | 62 mg | 17.6 mg |
| 1489 | (With Peanut Butter) | 62 mg | 17.6 mg |
| 1490 | 62 mg | 17.6 mg | |
| 1491 | 62 mg | 17.6 mg | |
| 1492 | 62 mg | 17.6 mg | |
| 1493 | (Alaska Native) | 62 mg | 17.6 mg |
| 1494 | (With Yogurt Coating, Nature Valley) | 62 mg | 17.6 mg |
| 1495 | (Rich Chocolate Ice Cream, Thick Chocolate Covering) | 62 mg | 17.6 mg |
| 1496 | (Dry Mix) | 62 mg | 17.6 mg |
| 1497 | (With Rice Cereal, Candies) | 62 mg | 17.6 mg |
| 1498 | (With Cereal) | 62 mg | 17.6 mg |
| 1499 | 62 mg | 17.6 mg | |
| 1500 | (Oogruk, Meat, Alaska Native) | 62 mg | 17.6 mg |
| 1501 | (Lightly Salted) | 62 mg | 17.6 mg |
| 1502 | (Restructured, Lightly Salted) | 62 mg | 17.6 mg |
| 1503 | 62 mg | 17.6 mg | |
| 1504 | (Candies) | 62 mg | 17.6 mg |
| 1505 | 62 mg | 17.6 mg | |
| 1506 | (Low Salt) | 62 mg | 17.6 mg |
| 1507 | (With Cereal) | 62 mg | 17.6 mg |
| 1508 | (Lightly Salted) | 62 mg | 17.6 mg |
| 1509 | (Made From Frozen) | 62 mg | 17.6 mg |
| 1510 | (Made Without Fat) | 61 mg | 17.3 mg |
| 1511 | (Made With Fat) | 61 mg | 17.3 mg |
| 1512 | (Unspecified If Cooking Fat Added) | 61 mg | 17.3 mg |
| 1513 | 61 mg | 17.3 mg | |
| 1514 | (Harvest Cheddar Flavor) | 61 mg | 17.3 mg |
| 1515 | (Cereals Ready-To-Eat) | 61 mg | 17.3 mg |
| 1516 | 61 mg | 17.3 mg | |
| 1517 | (With Chocolate) | 61 mg | 17.3 mg |
| 1518 | 61 mg | 17.3 mg | |
| 1519 | (Ready-To-Eat-Packaged, Kettle Corn) | 61 mg | 17.3 mg |
| 1520 | (With Almonds, Cereals Ready-To-Eat) | 61 mg | 17.3 mg |
| 1521 | (With Almonds) | 61 mg | 17.3 mg |
| 1522 | 61 mg | 17.3 mg | |
| 1523 | (Cereals Ready-To-Eat) | 61 mg | 17.3 mg |
| 1524 | (Cereals Ready-To-Eat) | 61 mg | 17.3 mg |
| 1525 | 61 mg | 17.3 mg | |
| 1526 | (No Dressing) | 61 mg | 17.3 mg |
| 1527 | 61 mg | 17.3 mg | |
| 1528 | (Ready-To-Serve) | 61 mg | 17.3 mg |
| 1529 | (Reduced Sodium, Ready-To-Serve) | 61 mg | 17.3 mg |
| 1530 | (Reduced Sodium) | 61 mg | 17.3 mg |
| 1531 | 61 mg | 17.3 mg | |
| 1532 | 61 mg | 17.3 mg | |
| 1533 | (Made With Fat) | 60 mg | 17 mg |
| 1534 | (Made With Fat) | 60 mg | 17 mg |
| 1535 | (With Salt, Drained) | 60 mg | 17 mg |
| 1536 | (Without Salt, Drained) | 60 mg | 17 mg |
| 1537 | (Drained, Made With Fat) | 60 mg | 17 mg |
| 1538 | (With Nuts, Chocolate Ice Cream) | 60 mg | 17 mg |
| 1539 | (Ground, Spices) | 60 mg | 17 mg |
| 1540 | (Mollusks, Moist Heat) | 60 mg | 17 mg |
| 1541 | (Mollusks, Mixed Species, Moist Heat) | 60 mg | 17 mg |
| 1542 | (Made With Fat) | 60 mg | 17 mg |
| 1543 | (Unspecified If Cooking Fat Added) | 60 mg | 17 mg |
| 1544 | (Unspecified Cooking Method) | 60 mg | 17 mg |
| 1545 | (Unspecified Cooking Method) | 60 mg | 17 mg |
| 1546 | 60 mg | 17 mg | |
| 1547 | (Salted) | 60 mg | 17 mg |
| 1548 | 60 mg | 17 mg | |
| 1549 | 60 mg | 17 mg | |
| 1550 | (Alaska Native) | 60 mg | 17 mg |
| 1551 | (Dry, Calcium Reduced) | 60 mg | 17 mg |
| 1552 | (With Nuts) | 60 mg | 17 mg |
| 1553 | (Globe Or French) | 60 mg | 17 mg |
| 1554 | (Citronella) | 60 mg | 17 mg |
| 1555 | 60 mg | 17 mg | |
| 1556 | 60 mg | 17 mg | |
| 1557 | (Milk Chocolate, Peanut Butter, Candy Bar, Soft Nougats, Candies) | 60 mg | 17 mg |
| 1558 | 60 mg | 17 mg | |
| 1559 | (Deep Fried) | 60 mg | 17 mg |
| 1560 | 60 mg | 17 mg | |
| 1561 | (Mature Seeds) | 60 mg | 17 mg |
| 1562 | (With Salt, Mature Seeds) | 60 mg | 17 mg |
| 1563 | 60 mg | 17 mg | |
| 1564 | (Immature Seeds) | 60 mg | 17 mg |
| 1565 | 59 mg | 16.7 mg | |
| 1566 | (Mollusks, Mixed Species) | 59 mg | 16.7 mg |
| 1567 | 59 mg | 16.7 mg | |
| 1568 | 59 mg | 16.7 mg | |
| 1569 | 59 mg | 16.7 mg | |
| 1570 | (With Cheese Sauce) | 59 mg | 16.7 mg |
| 1571 | (Made With Animal Fat Or Meat Drippings) | 59 mg | 16.7 mg |
| 1572 | (Made With Unspecified Fat) | 59 mg | 16.7 mg |
| 1573 | (Made With Unspecified Fat) | 59 mg | 16.7 mg |
| 1574 | (Chinese Okra, Made With Fat) | 59 mg | 16.7 mg |
| 1575 | (Made With Unspecified Fat, Unspecified Form) | 59 mg | 16.7 mg |
| 1576 | (Without Salt, Wheat-Based, All Flavors Except Macadamia) | 59 mg | 16.7 mg |
| 1577 | (Koyadofu) | 59 mg | 16.7 mg |
| 1578 | 59 mg | 16.7 mg | |
| 1579 | 59 mg | 16.7 mg | |
| 1580 | 59 mg | 16.7 mg | |
| 1581 | 59 mg | 16.7 mg | |
| 1582 | 59 mg | 16.7 mg | |
| 1583 | (Crackers, Plain) | 59 mg | 16.7 mg |
| 1584 | (Without Salt, Crackers, Plain) | 59 mg | 16.7 mg |
| 1585 | 59 mg | 16.7 mg | |
| 1586 | 59 mg | 16.7 mg | |
| 1587 | (With Added Butter, Movie Theater) | 59 mg | 16.7 mg |
| 1588 | (Cereals Ready-To-Eat) | 59 mg | 16.7 mg |
| 1589 | (Presweetened With Sugar) | 59 mg | 16.7 mg |
| 1590 | (Pink Or Red) | 59 mg | 16.7 mg |
| 1591 | (Dry Mix) | 59 mg | 16.7 mg |
| 1592 | 59 mg | 16.7 mg | |
| 1593 | 59 mg | 16.7 mg | |
| 1594 | 59 mg | 16.7 mg | |
| 1595 | 59 mg | 16.7 mg | |
| 1596 | (Not Further Specified) | 59 mg | 16.7 mg |
| 1597 | (Fruit, Made From Frozen) | 59 mg | 16.7 mg |
| 1598 | 58 mg | 16.4 mg | |
| 1599 | 58 mg | 16.4 mg | |
| 1600 | (Mollusks) | 58 mg | 16.4 mg |
| 1601 | 58 mg | 16.4 mg | |
| 1602 | (Boiled & Steamed, Nuts) | 58 mg | 16.4 mg |
| 1603 | (Made With Margarine) | 58 mg | 16.4 mg |
| 1604 | (Made With Oil) | 58 mg | 16.4 mg |
| 1605 | (Unspecified If Cooking Fat Added) | 58 mg | 16.4 mg |
| 1606 | (Crustaceans, Moist Heat) | 58 mg | 16.4 mg |
| 1607 | (Dry, Enriched) | 58 mg | 16.4 mg |
| 1608 | (Unenriched) | 58 mg | 16.4 mg |
| 1609 | 58 mg | 16.4 mg | |
| 1610 | (Crackers) | 58 mg | 16.4 mg |
| 1611 | (With Salt Added, Wheat-Based, Unflavored) | 58 mg | 16.4 mg |
| 1612 | 58 mg | 16.4 mg | |
| 1613 | (Coated) | 58 mg | 16.4 mg |
| 1614 | (Coffee) | 58 mg | 16.4 mg |
| 1615 | 58 mg | 16.4 mg | |
| 1616 | 58 mg | 16.4 mg | |
| 1617 | (Cheese, Whole Wheat Thick Crust) | 58 mg | 16.4 mg |
| 1618 | (Barbecue Flavored) | 58 mg | 16.4 mg |
| 1619 | (Cheese Flavored) | 58 mg | 16.4 mg |
| 1620 | (Other Flavored) | 58 mg | 16.4 mg |
| 1621 | (Ruffled, Sour Cream & Onion Flavored) | 58 mg | 16.4 mg |
| 1622 | (Sour Cream & Onion Flavored) | 58 mg | 16.4 mg |
| 1623 | (Young Pods With Seeds) | 58 mg | 16.4 mg |
| 1624 | 58 mg | 16.4 mg | |
| 1625 | (Immature Seeds) | 58 mg | 16.4 mg |
| 1626 | (Firm, Prepared With Calcium Sulfate) | 58 mg | 16.4 mg |
| 1627 | (Barbecue Flavored) | 58 mg | 16.4 mg |
| 1628 | (Cheese Flavored) | 58 mg | 16.4 mg |
| 1629 | (Other Flavored) | 58 mg | 16.4 mg |
| 1630 | (Sockeye, Filets With Skin, Alaska Native) | 58 mg | 16.4 mg |
| 1631 | 58 mg | 16.4 mg | |
| 1632 | (Prepared With Calcium Sulfate, Salted & Fermented, Fuyu) | 58 mg | 16.4 mg |
| 1633 | (As Ingredient In Sandwiches) | 58 mg | 16.4 mg |
| 1634 | 57 mg | 16.2 mg | |
| 1635 | (From Fast Food / Restaurant, Unspecified Type) | 57 mg | 16.2 mg |
| 1636 | (Northern Plains Indians) | 57 mg | 16.2 mg |
| 1637 | (With Salt, Drained) | 57 mg | 16.2 mg |
| 1638 | (Without Salt, Drained) | 57 mg | 16.2 mg |
| 1639 | (With Nuts, Chocolate-Coated) | 57 mg | 16.2 mg |
| 1640 | 57 mg | 16.2 mg | |
| 1641 | (Reduced Sugar) | 57 mg | 16.2 mg |
| 1642 | (Unspecified Cooking Method) | 57 mg | 16.2 mg |
| 1643 | (Made From Fresh) | 57 mg | 16.2 mg |
| 1644 | (Unspecified Form) | 57 mg | 16.2 mg |
| 1645 | 57 mg | 16.2 mg | |
| 1646 | (Cereals Ready-To-Eat) | 57 mg | 16.2 mg |
| 1647 | (Cereals Ready-To-Eat) | 57 mg | 16.2 mg |
| 1648 | 57 mg | 16.2 mg | |
| 1649 | (Whole Wheat) | 57 mg | 16.2 mg |
| 1650 | (Low-Moisture, Dehydrated, Sulfured) | 57 mg | 16.2 mg |
| 1651 | (Dry) | 56 mg | 15.9 mg |
| 1652 | (With Salt, Mature Seeds) | 56 mg | 15.9 mg |
| 1653 | (Without Salt, Mature Seeds) | 56 mg | 15.9 mg |
| 1654 | (With Salt, Drained, Immature Seeds) | 56 mg | 15.9 mg |
| 1655 | (Without Salt, Drained, Immature Seeds) | 56 mg | 15.9 mg |
| 1656 | (Low Sodium, Dry) | 56 mg | 15.9 mg |
| 1657 | (No Salt Added, Solids & Liquids) | 56 mg | 15.9 mg |
| 1658 | (Regular Pack, Solids & Liquids) | 56 mg | 15.9 mg |
| 1659 | (Indian Bread, Wheat) | 56 mg | 15.9 mg |
| 1660 | (Sandwich-Type With Peanut Butter Filling) | 56 mg | 15.9 mg |
| 1661 | (Dry) | 56 mg | 15.9 mg |
| 1662 | 56 mg | 15.9 mg | |
| 1663 | 56 mg | 15.9 mg | |
| 1664 | (Mollusks, Mixed Species) | 56 mg | 15.9 mg |
| 1665 | (Whole Wheat, Commercially Prepared) | 56 mg | 15.9 mg |
| 1666 | (Fat Free) | 56 mg | 15.9 mg |
| 1667 | (Lowfat) | 56 mg | 15.9 mg |
| 1668 | (Plain Or Honey, Lowfat, Cookies) | 56 mg | 15.9 mg |
| 1669 | (With Coconut, Chocolate Coated) | 56 mg | 15.9 mg |
| 1670 | (With Coconut, Chocolate-Coated) | 56 mg | 15.9 mg |
| 1671 | (Chocolate Ice Cream) | 56 mg | 15.9 mg |
| 1672 | (Raw, Seeds) | 56 mg | 15.9 mg |
| 1673 | (Cereals Ready-To-Eat) | 56 mg | 15.9 mg |
| 1674 | (Mature Seeds) | 56 mg | 15.9 mg |
| 1675 | (Includes Gluten) | 56 mg | 15.9 mg |
| 1676 | 56 mg | 15.9 mg | |
| 1677 | (No Bun, Meatless) | 56 mg | 15.9 mg |
| 1678 | (As Ingredient In Sandwiches) | 56 mg | 15.9 mg |
| 1679 | (Crackers) | 56 mg | 15.9 mg |
| 1680 | (Coated, Made Without Fat) | 55 mg | 15.6 mg |
| 1681 | (Coated, Made Without Fat) | 55 mg | 15.6 mg |
| 1682 | 55 mg | 15.6 mg | |
| 1683 | 55 mg | 15.6 mg | |
| 1684 | (With Salt, Drained) | 55 mg | 15.6 mg |
| 1685 | (Without Salt, Drained) | 55 mg | 15.6 mg |
| 1686 | 55 mg | 15.6 mg | |
| 1687 | (Drained, Made Without Fat) | 55 mg | 15.6 mg |
| 1688 | (Made Without Fat, Low Sodium) | 55 mg | 15.6 mg |
| 1689 | 55 mg | 15.6 mg | |
| 1690 | 55 mg | 15.6 mg | |
| 1691 | 55 mg | 15.6 mg | |
| 1692 | (From School Cafeteria) | 55 mg | 15.6 mg |
| 1693 | (Made With Butter, Prepared From Recipe) | 55 mg | 15.6 mg |
| 1694 | (Made With Margarine, Prepared From Recipe) | 55 mg | 15.6 mg |
| 1695 | 55 mg | 15.6 mg | |
| 1696 | (With Nuts, Prepared-From-Recipe, Candies) | 55 mg | 15.6 mg |
| 1697 | (With Nuts) | 55 mg | 15.6 mg |
| 1698 | 55 mg | 15.6 mg | |
| 1699 | 55 mg | 15.6 mg | |
| 1700 | (Made Without Fat, Unspecified Type) | 55 mg | 15.6 mg |
| 1701 | (Sandwich-Type, Peanut Butter Filled) | 55 mg | 15.6 mg |
| 1702 | (Not Further Specified, Sandwich-Type) | 55 mg | 15.6 mg |
| 1703 | (Made From Frozen) | 55 mg | 15.6 mg |
| 1704 | 55 mg | 15.6 mg | |
| 1705 | (Peanut-Butter Filled) | 55 mg | 15.6 mg |
| 1706 | (Mazamorra, Mundo Nuevo, Puerto Rican Style) | 55 mg | 15.6 mg |
| 1707 | 55 mg | 15.6 mg | |
| 1708 | (Not Further Specified, Chocolate-Coated) | 55 mg | 15.6 mg |
| 1709 | (Navajo) | 55 mg | 15.6 mg |
| 1710 | (Immature, Creamed Or With Cheese Sauce, Made From Fresh) | 55 mg | 15.6 mg |
| 1711 | (Sweetened, Coffee) | 55 mg | 15.6 mg |
| 1712 | (Candies) | 55 mg | 15.6 mg |
| 1713 | 55 mg | 15.6 mg | |
| 1714 | (Reduced-Calorie) | 55 mg | 15.6 mg |
| 1715 | 55 mg | 15.6 mg | |
| 1716 | (Cheese, Whole Wheat Thin Crust) | 55 mg | 15.6 mg |
| 1717 | (Cereals Ready-To-Eat) | 55 mg | 15.6 mg |
| 1718 | (Cereals Ready-To-Eat) | 55 mg | 15.6 mg |
| 1719 | 55 mg | 15.6 mg | |
| 1720 | (Cereals Ready-To-Eat) | 55 mg | 15.6 mg |
| 1721 | (All Flavors) | 55 mg | 15.6 mg |
| 1722 | 55 mg | 15.6 mg | |
| 1723 | (Cereals Ready-To-Eat) | 55 mg | 15.6 mg |
| 1724 | 55 mg | 15.6 mg | |
| 1725 | (Southwest) | 55 mg | 15.6 mg |
| 1726 | 55 mg | 15.6 mg | |
| 1727 | (Fish) | 55 mg | 15.6 mg |
| 1728 | 55 mg | 15.6 mg | |
| 1729 | (With Peanut Butter Filling, Standard Snack-Type) | 55 mg | 15.6 mg |
| 1730 | 55 mg | 15.6 mg | |
| 1731 | (Made From Dried Potatoes) | 55 mg | 15.6 mg |
| 1732 | 55 mg | 15.6 mg | |
| 1733 | 55 mg | 15.6 mg | |
| 1734 | 55 mg | 15.6 mg | |
| 1735 | (Reduced-Calorie) | 55 mg | 15.6 mg |
| 1736 | (Blackeyes, Immature Seeds) | 55 mg | 15.6 mg |
| 1737 | 54 mg | 15.3 mg | |
| 1738 | (With Salt, Drained, Immature Seeds) | 54 mg | 15.3 mg |
| 1739 | (Without Salt, Drained, Immature Seeds) | 54 mg | 15.3 mg |
| 1740 | (With Salt, Mature Seeds) | 54 mg | 15.3 mg |
| 1741 | (Without Salt, Mature Seeds) | 54 mg | 15.3 mg |
| 1742 | (Mature Seeds, With Salt) | 54 mg | 15.3 mg |
| 1743 | (Mature Seeds, Without Salt) | 54 mg | 15.3 mg |
| 1744 | (Drained, Made Without Fat, Unspecified Type) | 54 mg | 15.3 mg |
| 1745 | (Mollusks) | 54 mg | 15.3 mg |
| 1746 | 54 mg | 15.3 mg | |
| 1747 | (With Nuts & Cereal) | 54 mg | 15.3 mg |
| 1748 | 54 mg | 15.3 mg | |
| 1749 | (Whole Wheat, Made Without Fat) | 54 mg | 15.3 mg |
| 1750 | (Whole Wheat, Unspecified If Cooking Fat Added) | 54 mg | 15.3 mg |
| 1751 | (Made Without Fat) | 54 mg | 15.3 mg |
| 1752 | (Unspecified If Cooking Fat Added) | 54 mg | 15.3 mg |
| 1753 | (Made Without Fat) | 54 mg | 15.3 mg |
| 1754 | (Unspecified If Cooking Fat Added) | 54 mg | 15.3 mg |
| 1755 | (Made Without Fat) | 54 mg | 15.3 mg |
| 1756 | (Unspecified If Cooking Fat Added) | 54 mg | 15.3 mg |
| 1757 | (Includes USDA Food Distr. Program) | 54 mg | 15.3 mg |
| 1758 | (Fish) | 54 mg | 15.3 mg |
| 1759 | (Pumpernickel) | 54 mg | 15.3 mg |
| 1760 | (Boiled & Steamed, Nuts) | 54 mg | 15.3 mg |
| 1761 | (From School Cafeteria) | 54 mg | 15.3 mg |
| 1762 | (Hard Type) | 54 mg | 15.3 mg |
| 1763 | 54 mg | 15.3 mg | |
| 1764 | (Wet) | 54 mg | 15.3 mg |
| 1765 | 54 mg | 15.3 mg | |
| 1766 | 54 mg | 15.3 mg | |
| 1767 | 54 mg | 15.3 mg | |
| 1768 | 54 mg | 15.3 mg | |
| 1769 | 54 mg | 15.3 mg | |
| 1770 | (Cereals Ready-To-Eat) | 54 mg | 15.3 mg |
| 1771 | 54 mg | 15.3 mg | |
| 1772 | 54 mg | 15.3 mg | |
| 1773 | 54 mg | 15.3 mg | |
| 1774 | (Fish) | 54 mg | 15.3 mg |
| 1775 | (With Cheese Filling) | 54 mg | 15.3 mg |
| 1776 | (With Wheat Flour Added, Self-Rising, Bolted, Enriched) | 54 mg | 15.3 mg |
| 1777 | (Fat Free) | 54 mg | 15.3 mg |
| 1778 | 54 mg | 15.3 mg | |
| 1779 | (Baker's, Active Dry, Leavening Agents) | 54 mg | 15.3 mg |
| 1780 | (With Wheat Flour Added, Self-Rising, Bolted, Enriched) | 54 mg | 15.3 mg |
| 1781 | (Bean Pupusas, Latino Restaurant) | 53.6 mg | 15.2 mg |
| 1782 | (With Salt, Thin Seeded, Mature Seeds) | 53 mg | 15 mg |
| 1783 | (Without Salt, Thin Seeded, Mature Seeds) | 53 mg | 15 mg |
| 1784 | (Blackeyes, Crowder, Southern, Mature Seeds, With Salt) | 53 mg | 15 mg |
| 1785 | (Blackeyes, Crowder, Southern, Without Salt, Mature Seeds) | 53 mg | 15 mg |
| 1786 | (With Salt, Mature Seeds) | 53 mg | 15 mg |
| 1787 | (Without Salt, Mature Seeds) | 53 mg | 15 mg |
| 1788 | (With Salt, Drained, Corn & Limas) | 53 mg | 15 mg |
| 1789 | (Without Salt, Drained, Corn & Limas) | 53 mg | 15 mg |
| 1790 | (Prepared From Recipe, Cookies) | 53 mg | 15 mg |
| 1791 | (Home Recipe) | 53 mg | 15 mg |
| 1792 | (Drained, Made With Unspecified Fat) | 53 mg | 15 mg |
| 1793 | (Made With Fat, Low Sodium) | 53 mg | 15 mg |
| 1794 | (Dry Mix, Not Reconstituted) | 53 mg | 15 mg |
| 1795 | 53 mg | 15 mg | |
| 1796 | 53 mg | 15 mg | |
| 1797 | 53 mg | 15 mg | |
| 1798 | (With Added Nutrients, Powder) | 53 mg | 15 mg |
| 1799 | (Made Without Fat) | 53 mg | 15 mg |
| 1800 | (Made With Fat) | 53 mg | 15 mg |
| 1801 | (From Canned) | 53 mg | 15 mg |
| 1802 | 53 mg | 15 mg | |
| 1803 | (Mixed Species, Fish) | 53 mg | 15 mg |
| 1804 | 53 mg | 15 mg | |
| 1805 | (Chocolate) | 53 mg | 15 mg |
| 1806 | (Dried, Nuts) | 53 mg | 15 mg |
| 1807 | (1 Miniature Patty, From School, On Miniature Bun) | 53 mg | 15 mg |
| 1808 | (Dry, Enriched) | 53 mg | 15 mg |
| 1809 | (Dry, Unenriched) | 53 mg | 15 mg |
| 1810 | (Made From Dried Potatoes, Cheese-Flavor) | 53 mg | 15 mg |
| 1811 | (Mature Seeds, Sprouted) | 53 mg | 15 mg |
| 1812 | (Hard, Prepared With Nigari) | 53 mg | 15 mg |
| 1813 | 53 mg | 15 mg | |
| 1814 | (Made From Garden Vegetables) | 53 mg | 15 mg |
| 1815 | (Coated, Made With Fat) | 52 mg | 14.7 mg |
| 1816 | (Made Without Fat) | 52 mg | 14.7 mg |
| 1817 | (Coated, Made With Fat) | 52 mg | 14.7 mg |
| 1818 | (With Salt, Mature Seed) | 52 mg | 14.7 mg |
| 1819 | (Without Salt, Mature Seeds) | 52 mg | 14.7 mg |
| 1820 | (Blackeyes, With Salt, Drained, Immature Seeds) | 52 mg | 14.7 mg |
| 1821 | (Blackeyes, Without Salt, Drained, Immature Seeds) | 52 mg | 14.7 mg |
| 1822 | (Drained, Made With Fat, Unspecified Type) | 52 mg | 14.7 mg |
| 1823 | (Made From Home Recipe Or Purchased At A Bakery) | 52 mg | 14.7 mg |
| 1824 | (Made Without Fat) | 52 mg | 14.7 mg |
| 1825 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried) | 52 mg | 14.7 mg |
| 1826 | (Whole Wheat, Made With Fat) | 52 mg | 14.7 mg |
| 1827 | (Made Without Fat) | 52 mg | 14.7 mg |
| 1828 | (Made With Fat) | 52 mg | 14.7 mg |
| 1829 | 52 mg | 14.7 mg | |
| 1830 | 52 mg | 14.7 mg | |
| 1831 | (Cooked, Gluten-Free, Rice Flour & Rice Bran Extract) | 52 mg | 14.7 mg |
| 1832 | (Whole Wheat) | 52 mg | 14.7 mg |
| 1833 | (Whole Wheat) | 52 mg | 14.7 mg |
| 1834 | (Cookie) | 52 mg | 14.7 mg |
| 1835 | (Made With Tofu) | 52 mg | 14.7 mg |
| 1836 | 52 mg | 14.7 mg | |
| 1837 | 52 mg | 14.7 mg | |
| 1838 | (With Chocolate Chips) | 52 mg | 14.7 mg |
| 1839 | (Cooked, Frozen, Sausage Topping, Thin Crust, Whole Grain, School Lunch) | 52 mg | 14.7 mg |
| 1840 | (With Meat Other Than Pepperoni, Thin Crust, From School Lunch) | 52 mg | 14.7 mg |
| 1841 | (With Meat, Whole Wheat Thick Crust) | 52 mg | 14.7 mg |
| 1842 | 52 mg | 14.7 mg | |
| 1843 | 52 mg | 14.7 mg | |
| 1844 | 52 mg | 14.7 mg | |
| 1845 | (Salted & Fermented, Fuyu) | 52 mg | 14.7 mg |
| 1846 | 52 mg | 14.7 mg | |
| 1847 | (From Fast Food / Restaurant) | 52 mg | 14.7 mg |
| 1848 | (Not Further Specified) | 51 mg | 14.5 mg |
| 1849 | (Powder, Dry) | 51 mg | 14.5 mg |
| 1850 | 51 mg | 14.5 mg | |
| 1851 | (Chopped & Formed) | 51 mg | 14.5 mg |
| 1852 | 51 mg | 14.5 mg | |
| 1853 | 51 mg | 14.5 mg | |
| 1854 | (Black Or Brown, Low Sodium, Made Without Fat) | 51 mg | 14.5 mg |
| 1855 | (Drained, Unspecified If Made With Fat & What Type Of Fat) | 51 mg | 14.5 mg |
| 1856 | (Drained, Made Without Fat) | 51 mg | 14.5 mg |
| 1857 | (Mature Seeds, Low Sodium) | 51 mg | 14.5 mg |
| 1858 | (Mature Seeds) | 51 mg | 14.5 mg |
| 1859 | (Drained, Made With Margarine) | 51 mg | 14.5 mg |
| 1860 | (Drained, Made With Oil) | 51 mg | 14.5 mg |
| 1861 | (Drained, Unspecified If Cooking Fat Added) | 51 mg | 14.5 mg |
| 1862 | (Low Sodium, Unspecified If Cooking Fat Added) | 51 mg | 14.5 mg |
| 1863 | (Made With Animal Fat Or Meat Drippings, Drained) | 51 mg | 14.5 mg |
| 1864 | (Mature Seeds) | 51 mg | 14.5 mg |
| 1865 | (Chocolate-Coated Candy) | 51 mg | 14.5 mg |
| 1866 | 51 mg | 14.5 mg | |
| 1867 | (Plain) | 51 mg | 14.5 mg |
| 1868 | (Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts) | 51 mg | 14.5 mg |
| 1869 | (Made Without Fat) | 51 mg | 14.5 mg |
| 1870 | (Unspecified If Cooking Fat Added) | 51 mg | 14.5 mg |
| 1871 | (Made With Fat, Unspecified Type) | 51 mg | 14.5 mg |
| 1872 | (Crustaceans, Mixed Species, Moist Heat) | 51 mg | 14.5 mg |
| 1873 | (With Salt) | 51 mg | 14.5 mg |
| 1874 | (Without Salt) | 51 mg | 14.5 mg |
| 1875 | (Unspecified If Cooking Fat Added) | 51 mg | 14.5 mg |
| 1876 | 51 mg | 14.5 mg | |
| 1877 | (Sweetened) | 51 mg | 14.5 mg |
| 1878 | (Cooked With Ground Beef) | 51 mg | 14.5 mg |
| 1879 | (Fish) | 51 mg | 14.5 mg |
| 1880 | 51 mg | 14.5 mg | |
| 1881 | (With Rice Cereal & Chocolate Chips) | 51 mg | 14.5 mg |
| 1882 | (With Rice Cereal & Chocolate Chips) | 51 mg | 14.5 mg |
| 1883 | 51 mg | 14.5 mg | |
| 1884 | (Candies) | 51 mg | 14.5 mg |
| 1885 | 51 mg | 14.5 mg | |
| 1886 | (Low Sodium) | 51 mg | 14.5 mg |
| 1887 | (Shredded) | 51 mg | 14.5 mg |
| 1888 | (Special Dietary) | 51 mg | 14.5 mg |
| 1889 | (From School Lunch, Thin Crust) | 51 mg | 14.5 mg |
| 1890 | (Cheese, From School Lunch, Thin Crust) | 51 mg | 14.5 mg |
| 1891 | (Cooked, Frozen, Cheese Topping, Thin Crust, Whole Grain, School Lunch) | 51 mg | 14.5 mg |
| 1892 | (Cooked, Frozen, Pepperoni Topping, Thin Crust, Whole Grain, School Lunch) | 51 mg | 14.5 mg |
| 1893 | 51 mg | 14.5 mg | |
| 1894 | (Cereal And/Or Crackers, Nuts, Multigrain Mixture) | 51 mg | 14.5 mg |
| 1895 | 51 mg | 14.5 mg | |
| 1896 | 51 mg | 14.5 mg | |
| 1897 | (Blackeyes, Immature Seeds) | 51 mg | 14.5 mg |
| 1898 | (Fish) | 51 mg | 14.5 mg |
| 1899 | 51 mg | 14.5 mg | |
| 1900 | 51 mg | 14.5 mg | |
| 1901 | 51 mg | 14.5 mg | |
| 1902 | 51 mg | 14.5 mg | |
| 1903 | (With Fruit & Nuts) | 51 mg | 14.5 mg |
| 1904 | 51 mg | 14.5 mg | |
| 1905 | 51 mg | 14.5 mg | |
| 1906 | (With Almonds) | 51 mg | 14.5 mg |
| 1907 | 51 mg | 14.5 mg | |
| 1908 | 51 mg | 14.5 mg | |
| 1909 | 51 mg | 14.5 mg | |
| 1910 | (Lowfat) | 51 mg | 14.5 mg |
| 1911 | 50 mg | 14.2 mg | |
| 1912 | (Made Without Fat) | 50 mg | 14.2 mg |
| 1913 | (Made With Fat) | 50 mg | 14.2 mg |
| 1914 | (Cubed, Dry) | 50 mg | 14.2 mg |
| 1915 | 50 mg | 14.2 mg | |
| 1916 | (Roman, With Salt, Mature Seeds) | 50 mg | 14.2 mg |
| 1917 | (Roman, Without Salt, Mature Seeds) | 50 mg | 14.2 mg |
| 1918 | (Blackeyes, With Salt, Drained, Immature Seeds) | 50 mg | 14.2 mg |
| 1919 | (Blackeyes, Without Salt, Drained, Immature Seeds) | 50 mg | 14.2 mg |
| 1920 | (With Salt, Mature Seeds) | 50 mg | 14.2 mg |
| 1921 | (Without Salt, Mature Seeds) | 50 mg | 14.2 mg |
| 1922 | (With Salt, Mature Seeds) | 50 mg | 14.2 mg |
| 1923 | (Without Salt, Mature Seeds) | 50 mg | 14.2 mg |
| 1924 | (Black Or Brown, Made With Fat, Low Sodium) | 50 mg | 14.2 mg |
| 1925 | (Drained, Made With Unspecified Fat) | 50 mg | 14.2 mg |
| 1926 | (Drained, Made Without Fat) | 50 mg | 14.2 mg |
| 1927 | (Low Sodium, Made Without Fat) | 50 mg | 14.2 mg |
| 1928 | (Dried, Sweetened, Desiccated, Shredded, Nuts) | 50 mg | 14.2 mg |
| 1929 | (Made With Unspecified Fat) | 50 mg | 14.2 mg |
| 1930 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried) | 50 mg | 14.2 mg |
| 1931 | (Made Without Fat) | 50 mg | 14.2 mg |
| 1932 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried) | 50 mg | 14.2 mg |
| 1933 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried) | 50 mg | 14.2 mg |
| 1934 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried) | 50 mg | 14.2 mg |
| 1935 | (Not Dried, Made With Unspecified Fat) | 50 mg | 14.2 mg |
| 1936 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried) | 50 mg | 14.2 mg |
| 1937 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Unspecified Form, Not Dried) | 50 mg | 14.2 mg |
| 1938 | (Unspecified Cooking Method) | 50 mg | 14.2 mg |
| 1939 | 50 mg | 14.2 mg | |
| 1940 | (With Chocolate Icing, Chocolate, Cake Type) | 50 mg | 14.2 mg |
| 1941 | (With Chocolate Icing, Chocolate, Raised Or Yeast) | 50 mg | 14.2 mg |
| 1942 | 50 mg | 14.2 mg | |
| 1943 | (Floured Or Breaded) | 50 mg | 14.2 mg |
| 1944 | 50 mg | 14.2 mg | |
| 1945 | (Fruit-Filled, Nonfat) | 50 mg | 14.2 mg |
| 1946 | (Nonfat) | 50 mg | 14.2 mg |
| 1947 | (Honey Roasted Cereal) | 50 mg | 14.2 mg |
| 1948 | (Just Bunches) | 50 mg | 14.2 mg |
| 1949 | (Candies) | 50 mg | 14.2 mg |
| 1950 | (With Raisins) | 50 mg | 14.2 mg |
| 1951 | 50 mg | 14.2 mg | |
| 1952 | 50 mg | 14.2 mg | |
| 1953 | (Cheese & Vegetables, Whole Wheat Thick Crust) | 50 mg | 14.2 mg |
| 1954 | (Honey Roasted, Cereals Ready-To-Eat) | 50 mg | 14.2 mg |
| 1955 | (Fish) | 50 mg | 14.2 mg |
| 1956 | 50 mg | 14.2 mg | |
| 1957 | (Immature Seeds) | 50 mg | 14.2 mg |
| 1958 | 50 mg | 14.2 mg | |
| 1959 | (With Raisins) | 50 mg | 14.2 mg |
| 1960 | (With Raisins) | 50 mg | 14.2 mg |
| 1961 | 50 mg | 14.2 mg | |
| 1962 | (Made With Fat) | 49 mg | 13.9 mg |
| 1963 | (Not Further Specified) | 49 mg | 13.9 mg |
| 1964 | (With Salt, Drained) | 49 mg | 13.9 mg |
| 1965 | (Without Salt, Drained) | 49 mg | 13.9 mg |
| 1966 | (With Salt, Mature Seeds) | 49 mg | 13.9 mg |
| 1967 | (Without Salt, Mature Seeds) | 49 mg | 13.9 mg |
| 1968 | (Northern Plains Indians) | 49 mg | 13.9 mg |
| 1969 | (Dried, Canned, Sweetened, Desiccated, Flaked, Nuts) | 49 mg | 13.9 mg |
| 1970 | (Made With Fat) | 49 mg | 13.9 mg |
| 1971 | (Unspecified Cooking Method) | 49 mg | 13.9 mg |
| 1972 | (Made With Fat) | 49 mg | 13.9 mg |
| 1973 | (Unspecified If Cooking Fat Added) | 49 mg | 13.9 mg |
| 1974 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried) | 49 mg | 13.9 mg |
| 1975 | 49 mg | 13.9 mg | |
| 1976 | 49 mg | 13.9 mg | |
| 1977 | (Stabilized, Glucose Reduced) | 49 mg | 13.9 mg |
| 1978 | (Coated) | 49 mg | 13.9 mg |
| 1979 | (Coated) | 49 mg | 13.9 mg |
| 1980 | (Cookie) | 49 mg | 13.9 mg |
| 1981 | (Cookies) | 49 mg | 13.9 mg |
| 1982 | (Candies, Peanut Butter, Milk Chocolate) | 49 mg | 13.9 mg |
| 1983 | 49 mg | 13.9 mg | |
| 1984 | (Raw, Nuts) | 49 mg | 13.9 mg |
| 1985 | (Sugar Free) | 49 mg | 13.9 mg |
| 1986 | (Commercially Prepared, Sugar Free) | 49 mg | 13.9 mg |
| 1987 | 49 mg | 13.9 mg | |
| 1988 | (Regular) | 49 mg | 13.9 mg |
| 1989 | (Frozen, Tony's Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, School Lunch) | 49 mg | 13.9 mg |
| 1990 | (Prepared-From-Recipe, Candies) | 49 mg | 13.9 mg |
| 1991 | (Crustaceans) | 49 mg | 13.9 mg |
| 1992 | (Crustaceans) | 49 mg | 13.9 mg |
| 1993 | (Mixed Species, Fish) | 49 mg | 13.9 mg |
| 1994 | 49 mg | 13.9 mg | |
| 1995 | 49 mg | 13.9 mg | |
| 1996 | (From School Lunch) | 49 mg | 13.9 mg |
| 1997 | (Multigrain) | 49 mg | 13.9 mg |
| 1998 | (Puerto Rican Style) | 49 mg | 13.9 mg |
| 1999 | (Sugar Free) | 49 mg | 13.9 mg |
| 2000 | 49 mg | 13.9 mg |
List of foods (2001 - 3000) With Magnesium
Click on a food to explore all of the nutrients it contains.
| # | Foods with Magnesium | per 100g | per Oz |
|---|---|---|---|
| 2001 | (With Cheese, Microwaveable) | 49 mg | 13.9 mg |
| 2002 | (Self-Rising, Degermed, Enriched) | 49 mg | 13.9 mg |
| 2003 | (Self-Rising, Degermed, Enriched) | 49 mg | 13.9 mg |
| 2004 | (With Salt, Mature Seeds) | 48 mg | 13.6 mg |
| 2005 | (Without Salt, Mature Seeds) | 48 mg | 13.6 mg |
| 2006 | (Garbanzo Beans, Bengal Gram, With Salt, Mature Seeds) | 48 mg | 13.6 mg |
| 2007 | (Garbanzo Beans, Bengal Gram, Without Salt, Mature Seeds) | 48 mg | 13.6 mg |
| 2008 | (With Salt, Mature Seeds) | 48 mg | 13.6 mg |
| 2009 | (Without Salt, Mature Seeds) | 48 mg | 13.6 mg |
| 2010 | 48 mg | 13.6 mg | |
| 2011 | 48 mg | 13.6 mg | |
| 2012 | (Black Or Brown, Low Sodium, Unspecified If Cooking Fat Added) | 48 mg | 13.6 mg |
| 2013 | (Drained, Made With Margarine) | 48 mg | 13.6 mg |
| 2014 | (Drained, Made With Oil) | 48 mg | 13.6 mg |
| 2015 | (Drained, Unspecified If Cooking Fat Added) | 48 mg | 13.6 mg |
| 2016 | (Made With Animal Fat Or Meat Drippings, Drained) | 48 mg | 13.6 mg |
| 2017 | (Drained, Made With Unspecified Fat) | 48 mg | 13.6 mg |
| 2018 | (Low Sodium, Made With Fat) | 48 mg | 13.6 mg |
| 2019 | (1 Miniature Patty, From School, On Miniature Bun) | 48 mg | 13.6 mg |
| 2020 | (Fudge-Type, Syrups) | 48 mg | 13.6 mg |
| 2021 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried) | 48 mg | 13.6 mg |
| 2022 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried) | 48 mg | 13.6 mg |
| 2023 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried) | 48 mg | 13.6 mg |
| 2024 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried) | 48 mg | 13.6 mg |
| 2025 | (Not Dried, Made With Unspecified Fat) | 48 mg | 13.6 mg |
| 2026 | (Made Without Fat) | 48 mg | 13.6 mg |
| 2027 | (Made With Fat) | 48 mg | 13.6 mg |
| 2028 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried) | 48 mg | 13.6 mg |
| 2029 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried) | 48 mg | 13.6 mg |
| 2030 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried) | 48 mg | 13.6 mg |
| 2031 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried) | 48 mg | 13.6 mg |
| 2032 | (Not Dried, Made With Unspecified Fat) | 48 mg | 13.6 mg |
| 2033 | (Kamut) | 48 mg | 13.6 mg |
| 2034 | 48 mg | 13.6 mg | |
| 2035 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Unspecified Form, Not Dried) | 48 mg | 13.6 mg |
| 2036 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Unspecified Form, Not Dried) | 48 mg | 13.6 mg |
| 2037 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Unspecified Form, Not Dried) | 48 mg | 13.6 mg |
| 2038 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Unspecified Form, Not Dried) | 48 mg | 13.6 mg |
| 2039 | (Not Dried, Unspecified Form, Made With Unspecified Fat) | 48 mg | 13.6 mg |
| 2040 | (Made Without Fat) | 48 mg | 13.6 mg |
| 2041 | (Dry, Powder) | 48 mg | 13.6 mg |
| 2042 | (Chocolate Chip) | 48 mg | 13.6 mg |
| 2043 | (Chewy, Reduced Sugar, All Flavors) | 48 mg | 13.6 mg |
| 2044 | (Not Further Specified, Reduced Sugar) | 48 mg | 13.6 mg |
| 2045 | 48 mg | 13.6 mg | |
| 2046 | (Fermented Soybean Paste) | 48 mg | 13.6 mg |
| 2047 | (Made Without Fat) | 48 mg | 13.6 mg |
| 2048 | 48 mg | 13.6 mg | |
| 2049 | (Cookie Crumb Topping) | 48 mg | 13.6 mg |
| 2050 | (Candies) | 48 mg | 13.6 mg |
| 2051 | (Dry Mix) | 48 mg | 13.6 mg |
| 2052 | (Low Fat) | 48 mg | 13.6 mg |
| 2053 | (Frozen, Tony's Smartpizza Whole Grain 4x6 Cheese Pizza 50/50 Cheese, School Lunch) | 48 mg | 13.6 mg |
| 2054 | (With Meat, Whole Wheat Thin Crust) | 48 mg | 13.6 mg |
| 2055 | (Made With Olestra, Fat-Free, Made From Dried Potatoes) | 48 mg | 13.6 mg |
| 2056 | 48 mg | 13.6 mg | |
| 2057 | (Mollusks, Mixed Species) | 48 mg | 13.6 mg |
| 2058 | (Corn & Limas) | 48 mg | 13.6 mg |
| 2059 | (Milk Chocolate Peanut Butter & Soft Nougats, Candies) | 48 mg | 13.6 mg |
| 2060 | (With Pretzels, Mostly Corn Or Cornmeal Based) | 48 mg | 13.6 mg |
| 2061 | (With Salt) | 48 mg | 13.6 mg |
| 2062 | (Without Salt) | 48 mg | 13.6 mg |
| 2063 | (Fudge Type) | 48 mg | 13.6 mg |
| 2064 | (Prepared-From-Recipe, Candies) | 48 mg | 13.6 mg |
| 2065 | 48 mg | 13.6 mg | |
| 2066 | 47.7 mg | 13.5 mg | |
| 2067 | (Made Without Fat) | 47 mg | 13.3 mg |
| 2068 | (Coated, Made Without Fat) | 47 mg | 13.3 mg |
| 2069 | (Pesto With Basil, Refrigerated, Ready-To-Serve) | 47 mg | 13.3 mg |
| 2070 | (Mature Seeds) | 47 mg | 13.3 mg |
| 2071 | (American Cheese, No Spread, On Wheat Bread) | 47 mg | 13.3 mg |
| 2072 | (American Cheese, No Spread, On Whole Wheat Bread) | 47 mg | 13.3 mg |
| 2073 | (No Spread, On Wheat Bread, Reduced Fat American Cheese) | 47 mg | 13.3 mg |
| 2074 | (No Spread, On Whole Wheat Bread, Reduced Fat American Cheese) | 47 mg | 13.3 mg |
| 2075 | 47 mg | 13.3 mg | |
| 2076 | 47 mg | 13.3 mg | |
| 2077 | (With Creme Filling, Regular) | 47 mg | 13.3 mg |
| 2078 | (Without Salt) | 47 mg | 13.3 mg |
| 2079 | (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Made Without Fat) | 47 mg | 13.3 mg |
| 2080 | (Made With Fat) | 47 mg | 13.3 mg |
| 2081 | (Reduced Fat, Snack) | 47 mg | 13.3 mg |
| 2082 | (With Whole Wheat, Standard Snack-Type) | 47 mg | 13.3 mg |
| 2083 | (Cooked With Pork) | 47 mg | 13.3 mg |
| 2084 | (Wheat/Cracked Wheat) | 47 mg | 13.3 mg |
| 2085 | (Flavors Other Than Chocolate) | 47 mg | 13.3 mg |
| 2086 | (With Peanuts) | 47 mg | 13.3 mg |
| 2087 | (Candies) | 47 mg | 13.3 mg |
| 2088 | 47 mg | 13.3 mg | |
| 2089 | 47 mg | 13.3 mg | |
| 2090 | (Refrigerated, Ready-To-Serve) | 47 mg | 13.3 mg |
| 2091 | 47 mg | 13.3 mg | |
| 2092 | 47 mg | 13.3 mg | |
| 2093 | 47 mg | 13.3 mg | |
| 2094 | 47 mg | 13.3 mg | |
| 2095 | 47 mg | 13.3 mg | |
| 2096 | 47 mg | 13.3 mg | |
| 2097 | (Meat Only) | 47 mg | 13.3 mg |
| 2098 | (Enriched) | 47 mg | 13.3 mg |
| 2099 | (Unenriched) | 47 mg | 13.3 mg |
| 2100 | 47 mg | 13.3 mg | |
| 2101 | (Mixed Species, Fish) | 47 mg | 13.3 mg |
| 2102 | (Dry Mix) | 47 mg | 13.3 mg |
| 2103 | (Reduced Calorie And/Or High Fiber) | 47 mg | 13.3 mg |
| 2104 | (Reduced Calorie And/Or High Fiber) | 47 mg | 13.3 mg |
| 2105 | (With Honey & Almond Nougat, Milk Chocolate, Candies) | 47 mg | 13.3 mg |
| 2106 | (With Honey & Almond Nougat, Milk Chocolate) | 47 mg | 13.3 mg |
| 2107 | (Not Further Specified) | 47 mg | 13.3 mg |
| 2108 | (Reduced Fat) | 47 mg | 13.3 mg |
| 2109 | (Reduced Fat) | 47 mg | 13.3 mg |
| 2110 | (Hamburger Bun) | 47 mg | 13.3 mg |
| 2111 | (Hot Dog Bun) | 47 mg | 13.3 mg |
| 2112 | (From Fast Food / Restaurant) | 47 mg | 13.3 mg |
| 2113 | 46.3 mg | 13.1 mg | |
| 2114 | (Coated, Made Without Fat) | 46 mg | 13 mg |
| 2115 | (With Salt, Red Gram, Mature Seeds) | 46 mg | 13 mg |
| 2116 | (Without Salt, Red Gram, Mature Seeds) | 46 mg | 13 mg |
| 2117 | (Liquid Expressed From Grated Meat & Water) | 46 mg | 13 mg |
| 2118 | (Drained, Made With Oil) | 46 mg | 13 mg |
| 2119 | (Low Sodium, Unspecified If Cooking Fat Added) | 46 mg | 13 mg |
| 2120 | (With Nuts, Prepared-By-Recipe, Candies) | 46 mg | 13 mg |
| 2121 | (Unspecified If Made With Fat & What Type Of Fat) | 46 mg | 13 mg |
| 2122 | (Pinto, Calico, Or Red, Made With Unspecified Fat) | 46 mg | 13 mg |
| 2123 | (Made With Animal Fat Or Meat Drippings) | 46 mg | 13 mg |
| 2124 | (Made With Margarine) | 46 mg | 13 mg |
| 2125 | (Made With Oil) | 46 mg | 13 mg |
| 2126 | (Unspecified If Cooking Fat Added) | 46 mg | 13 mg |
| 2127 | (With Mushroom Sauce, Immature) | 46 mg | 13 mg |
| 2128 | (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Made With Fat) | 46 mg | 13 mg |
| 2129 | (Dry, 2 1/2 Minute Cook Time) | 46 mg | 13 mg |
| 2130 | (Chocolate, Cake Type) | 46 mg | 13 mg |
| 2131 | 46 mg | 13 mg | |
| 2132 | (Grated, Seasoned) | 46 mg | 13 mg |
| 2133 | (Plain, As Purchased) | 46 mg | 13 mg |
| 2134 | (Flavored) | 46 mg | 13 mg |
| 2135 | 46 mg | 13 mg | |
| 2136 | 46 mg | 13 mg | |
| 2137 | (Cereals Ready-To-Eat) | 46 mg | 13 mg |
| 2138 | 46 mg | 13 mg | |
| 2139 | (Not Further Specified) | 46 mg | 13 mg |
| 2140 | (Cheese, From School Lunch, Medium Crust) | 46 mg | 13 mg |
| 2141 | (With Pepperoni, From School Lunch, Medium Crust) | 46 mg | 13 mg |
| 2142 | (With Real Strawberries, Cereals Ready-To-Eat) | 46 mg | 13 mg |
| 2143 | (Cereals Ready-To-Eat) | 46 mg | 13 mg |
| 2144 | (Dry Mix, Incomplete) | 46 mg | 13 mg |
| 2145 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 46 mg | 13 mg |
| 2146 | 46 mg | 13 mg | |
| 2147 | 46 mg | 13 mg | |
| 2148 | 46 mg | 13 mg | |
| 2149 | 46 mg | 13 mg | |
| 2150 | 46 mg | 13 mg | |
| 2151 | (Enriched, Dry) | 46 mg | 13 mg |
| 2152 | (Cassava Chips, Salted) | 46 mg | 13 mg |
| 2153 | (Made With Fat) | 45 mg | 12.8 mg |
| 2154 | (Coated, Made With Fat) | 45 mg | 12.8 mg |
| 2155 | (With Salt, All Types, Mature Seeds) | 45 mg | 12.8 mg |
| 2156 | (With Salt, Mature Seeds) | 45 mg | 12.8 mg |
| 2157 | (Without Salt, Mature Seeds) | 45 mg | 12.8 mg |
| 2158 | (With Fruit, Lowfat) | 45 mg | 12.8 mg |
| 2159 | (Coffee) | 45 mg | 12.8 mg |
| 2160 | (Decaffeinated, Coffee) | 45 mg | 12.8 mg |
| 2161 | (Drained, Made Without Fat) | 45 mg | 12.8 mg |
| 2162 | (Made Without Fat, Low Sodium) | 45 mg | 12.8 mg |
| 2163 | 45 mg | 12.8 mg | |
| 2164 | (Broiled, With Lettuce, Tomato & Spread, On Whole Wheat Roll) | 45 mg | 12.8 mg |
| 2165 | (Not Further Specified) | 45 mg | 12.8 mg |
| 2166 | 45 mg | 12.8 mg | |
| 2167 | (Made With Butter) | 45 mg | 12.8 mg |
| 2168 | (Made With Margarine) | 45 mg | 12.8 mg |
| 2169 | (Made With Oil) | 45 mg | 12.8 mg |
| 2170 | (Unspecified If Cooking Fat Added) | 45 mg | 12.8 mg |
| 2171 | (Barbecue, Ranch Style) | 45 mg | 12.8 mg |
| 2172 | (Made Without Fat) | 45 mg | 12.8 mg |
| 2173 | (Made With Unspecified Fat) | 45 mg | 12.8 mg |
| 2174 | (Made Without Fat) | 45 mg | 12.8 mg |
| 2175 | (Made Without Fat) | 45 mg | 12.8 mg |
| 2176 | (51% Whole Wheat, Remaining Unenriched Semolina) | 45 mg | 12.8 mg |
| 2177 | (Dry, 1 Minute Cook Time) | 45 mg | 12.8 mg |
| 2178 | (Unspecified Type) | 45 mg | 12.8 mg |
| 2179 | (Mixed Species, Fish) | 45 mg | 12.8 mg |
| 2180 | (Dry Mix) | 45 mg | 12.8 mg |
| 2181 | (Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat) | 45 mg | 12.8 mg |
| 2182 | (Chocolate) | 45 mg | 12.8 mg |
| 2183 | (Latino Restaurant) | 45 mg | 12.8 mg |
| 2184 | (Milk-Fat Free) | 45 mg | 12.8 mg |
| 2185 | (With Chocolate & Marshmallow, Cookie) | 45 mg | 12.8 mg |
| 2186 | (Plain) | 45 mg | 12.8 mg |
| 2187 | 45 mg | 12.8 mg | |
| 2188 | (Dry Mix) | 45 mg | 12.8 mg |
| 2189 | (Candies) | 45 mg | 12.8 mg |
| 2190 | (Made With Fat) | 45 mg | 12.8 mg |
| 2191 | (Unspecified If Cooking Fat Added) | 45 mg | 12.8 mg |
| 2192 | 45 mg | 12.8 mg | |
| 2193 | (Made From Peanut Butter, Water, Soy Sauce) | 45 mg | 12.8 mg |
| 2194 | (Shelf Stable, Ready-To-Serve) | 45 mg | 12.8 mg |
| 2195 | (From Fast Food / Restaurant) | 45 mg | 12.8 mg |
| 2196 | (Cheese & Vegetables, Whole Wheat Thin Crust) | 45 mg | 12.8 mg |
| 2197 | (Cereals Ready-To-Eat) | 45 mg | 12.8 mg |
| 2198 | (Made From Dried Potatoes, Reduced Fat) | 45 mg | 12.8 mg |
| 2199 | 45 mg | 12.8 mg | |
| 2200 | (Crustaceans) | 45 mg | 12.8 mg |
| 2201 | 45 mg | 12.8 mg | |
| 2202 | (Pionono, Puerto Rican Style) | 45 mg | 12.8 mg |
| 2203 | (Wheat-Based, Salted) | 45 mg | 12.8 mg |
| 2204 | (Wheat-Based, Unsalted) | 45 mg | 12.8 mg |
| 2205 | (Meal Replacement, Sugar Free, Ready-To-Drink) | 45 mg | 12.8 mg |
| 2206 | (Regular, 3-2-1 Plan, Ready-To-Drink, Unilever) | 45 mg | 12.8 mg |
| 2207 | (Regular, Meal Replacement, Ready-To-Drink) | 45 mg | 12.8 mg |
| 2208 | 45 mg | 12.8 mg | |
| 2209 | 45 mg | 12.8 mg | |
| 2210 | 45 mg | 12.8 mg | |
| 2211 | (Chocolate-Covered, Cookie) | 45 mg | 12.8 mg |
| 2212 | (Chocolate-Covered) | 45 mg | 12.8 mg |
| 2213 | (With Gravy, Meatless) | 45 mg | 12.8 mg |
| 2214 | (Candies) | 45 mg | 12.8 mg |
| 2215 | 45 mg | 12.8 mg | |
| 2216 | 45 mg | 12.8 mg | |
| 2217 | (Reduced Calorie And/Or High Fiber) | 45 mg | 12.8 mg |
| 2218 | 45 mg | 12.8 mg | |
| 2219 | (Made From Home Recipe Or Purchased At Bakery) | 45 mg | 12.8 mg |
| 2220 | (Reduced Calorie And/Or High Fiber) | 45 mg | 12.8 mg |
| 2221 | (With Nuts, Chocolate-Coated) | 45 mg | 12.8 mg |
| 2222 | (Made With Olean, Restructured, Fat Free) | 45 mg | 12.8 mg |
| 2223 | (Restructured, Reduced Fat & Reduced Sodium) | 45 mg | 12.8 mg |
| 2224 | 45 mg | 12.8 mg | |
| 2225 | 44.6 mg | 12.6 mg | |
| 2226 | (Made Without Fat) | 44 mg | 12.5 mg |
| 2227 | (Coated, Made With Fat) | 44 mg | 12.5 mg |
| 2228 | (Made Without Fat) | 44 mg | 12.5 mg |
| 2229 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 44 mg | 12.5 mg |
| 2230 | 44 mg | 12.5 mg | |
| 2231 | (Unspecified Type Of Bran) | 44 mg | 12.5 mg |
| 2232 | (Cornbread, Dry Mix) | 44 mg | 12.5 mg |
| 2233 | (Low Fat) | 44 mg | 12.5 mg |
| 2234 | (Lowfat) | 44 mg | 12.5 mg |
| 2235 | (Drained, Unspecified If Cooking Fat Added) | 44 mg | 12.5 mg |
| 2236 | (Cheddar Cheese, No Spread, On Wheat Bread) | 44 mg | 12.5 mg |
| 2237 | (Cheddar Cheese, No Spread, On Whole Wheat Bread) | 44 mg | 12.5 mg |
| 2238 | (No Spread, On Wheat Bread, Reduced Fat Cheddar Cheese) | 44 mg | 12.5 mg |
| 2239 | (No Spread, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | 44 mg | 12.5 mg |
| 2240 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 44 mg | 12.5 mg |
| 2241 | (With Lettuce, Tomato & Non-Mayonnaise Type Spread, Broiled, On Whole Wheat Roll) | 44 mg | 12.5 mg |
| 2242 | (Tortilla Casserole With Salsa & Cheese, No Egg) | 44 mg | 12.5 mg |
| 2243 | (Chocolate-Coated) | 44 mg | 12.5 mg |
| 2244 | (Medium-Grain, Includes USDA Food Distr. Program) | 44 mg | 12.5 mg |
| 2245 | (Made With Fat) | 44 mg | 12.5 mg |
| 2246 | (Unspecified If Cooking Fat Added) | 44 mg | 12.5 mg |
| 2247 | (Made With Animal Fat Or Meat Drippings) | 44 mg | 12.5 mg |
| 2248 | (Made With Margarine) | 44 mg | 12.5 mg |
| 2249 | (Made With Oil) | 44 mg | 12.5 mg |
| 2250 | (Unspecified If Cooking Fat Added) | 44 mg | 12.5 mg |
| 2251 | 44 mg | 12.5 mg | |
| 2252 | (Made Without Fat) | 44 mg | 12.5 mg |
| 2253 | (Unspecified If Cooking Fat Added) | 44 mg | 12.5 mg |
| 2254 | (Made With Fat) | 44 mg | 12.5 mg |
| 2255 | (Unspecified If Cooking Fat Added) | 44 mg | 12.5 mg |
| 2256 | (Mollusks, Moist Heat) | 44 mg | 12.5 mg |
| 2257 | (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Unspecified If Cooking Fat Added) | 44 mg | 12.5 mg |
| 2258 | 44 mg | 12.5 mg | |
| 2259 | 44 mg | 12.5 mg | |
| 2260 | (Candy Coated Chocolate) | 44 mg | 12.5 mg |
| 2261 | (Plain, Fat Free, On Whole Wheat Bun) | 44 mg | 12.5 mg |
| 2262 | 44 mg | 12.5 mg | |
| 2263 | (Ready-To-Drink) | 44 mg | 12.5 mg |
| 2264 | (Mixed-Grain) | 44 mg | 12.5 mg |
| 2265 | (Beef & Bulgur, Plato Arabe, Puerto Rican Style) | 44 mg | 12.5 mg |
| 2266 | 44 mg | 12.5 mg | |
| 2267 | 44 mg | 12.5 mg | |
| 2268 | 44 mg | 12.5 mg | |
| 2269 | 44 mg | 12.5 mg | |
| 2270 | (Hamburger Bun) | 44 mg | 12.5 mg |
| 2271 | (Hot Dog Bun) | 44 mg | 12.5 mg |
| 2272 | (High Protein, Ready-To-Drink, Not Further Specified) | 44 mg | 12.5 mg |
| 2273 | 44 mg | 12.5 mg | |
| 2274 | (Hard) | 44 mg | 12.5 mg |
| 2275 | 44 mg | 12.5 mg | |
| 2276 | (Regular, Commercially Prepared) | 44 mg | 12.5 mg |
| 2277 | 44 mg | 12.5 mg | |
| 2278 | 44 mg | 12.5 mg | |
| 2279 | (Asparagus Bean) | 44 mg | 12.5 mg |
| 2280 | (Mexican Restaurant) | 44 mg | 12.5 mg |
| 2281 | 44 mg | 12.5 mg | |
| 2282 | (High Protein Shake, 3-2-1 Plan, Ready-To-Drink) | 44 mg | 12.5 mg |
| 2283 | (Meal Replacement, High Protein, Ready-To-Drink) | 44 mg | 12.5 mg |
| 2284 | 44 mg | 12.5 mg | |
| 2285 | 44 mg | 12.5 mg | |
| 2286 | 44 mg | 12.5 mg | |
| 2287 | 44 mg | 12.5 mg | |
| 2288 | 44 mg | 12.5 mg | |
| 2289 | (Dry) | 44 mg | 12.5 mg |
| 2290 | (Gluten Free) | 44 mg | 12.5 mg |
| 2291 | (Made With Brown Rice Flour, Tapioca Starch, & Potato Starch, Gluten-Free) | 44 mg | 12.5 mg |
| 2292 | (Crustaceans, Imitation, Made From Surimi) | 43 mg | 12.2 mg |
| 2293 | 43 mg | 12.2 mg | |
| 2294 | (With Salt, Winter) | 43 mg | 12.2 mg |
| 2295 | (Without Salt, Winter) | 43 mg | 12.2 mg |
| 2296 | (Home Prepared) | 43 mg | 12.2 mg |
| 2297 | (Made With Fat) | 43 mg | 12.2 mg |
| 2298 | (Made With Fat) | 43 mg | 12.2 mg |
| 2299 | (Coated, Made Without Fat) | 43 mg | 12.2 mg |
| 2300 | (Made With Fat) | 43 mg | 12.2 mg |
| 2301 | (Flavored) | 43 mg | 12.2 mg |
| 2302 | (Plain) | 43 mg | 12.2 mg |
| 2303 | (With Salt, Skin Only) | 43 mg | 12.2 mg |
| 2304 | (Without Salt, Skin) | 43 mg | 12.2 mg |
| 2305 | (Restructured) | 43 mg | 12.2 mg |
| 2306 | (Mixed Species, Fish) | 43 mg | 12.2 mg |
| 2307 | (Somiviki, Hopi) | 43 mg | 12.2 mg |
| 2308 | (Fava Beans, With Salt, Mature Seeds) | 43 mg | 12.2 mg |
| 2309 | (Fava Beans, Without Salt, Mature Seeds) | 43 mg | 12.2 mg |
| 2310 | (With Salt, Drained) | 43 mg | 12.2 mg |
| 2311 | (Without Salt, Drained) | 43 mg | 12.2 mg |
| 2312 | (With Salt, Mature Seeds) | 43 mg | 12.2 mg |
| 2313 | (Without Salt, Mature Seeds) | 43 mg | 12.2 mg |
| 2314 | (Drained, Made With Unspecified Fat) | 43 mg | 12.2 mg |
| 2315 | (Made With Fat, Low Sodium) | 43 mg | 12.2 mg |
| 2316 | (Common: Blackeyes, Crowder, Southern, Mature Seeds) | 43 mg | 12.2 mg |
| 2317 | 43 mg | 12.2 mg | |
| 2318 | (Italian Style, Lower Sodium) | 43 mg | 12.2 mg |
| 2319 | (On Wheat Bun, With Lettuce, Tomato & Spread) | 43 mg | 12.2 mg |
| 2320 | (With Fondant & Caramel) | 43 mg | 12.2 mg |
| 2321 | (Made Without Fat) | 43 mg | 12.2 mg |
| 2322 | (Made Without Fat) | 43 mg | 12.2 mg |
| 2323 | (Unspecified Cooking Method) | 43 mg | 12.2 mg |
| 2324 | (Unspecified Cooking Method) | 43 mg | 12.2 mg |
| 2325 | (Crustaceans, Moist Heat) | 43 mg | 12.2 mg |
| 2326 | (Unspecified Cooking Method) | 43 mg | 12.2 mg |
| 2327 | 43 mg | 12.2 mg | |
| 2328 | 43 mg | 12.2 mg | |
| 2329 | (Cooked With Pork) | 43 mg | 12.2 mg |
| 2330 | (Grated, Plain) | 43 mg | 12.2 mg |
| 2331 | 43 mg | 12.2 mg | |
| 2332 | (From School, Not Further Specified) | 43 mg | 12.2 mg |
| 2333 | (From School, Not Further Specified) | 43 mg | 12.2 mg |
| 2334 | (From School, On Bun) | 43 mg | 12.2 mg |
| 2335 | 43 mg | 12.2 mg | |
| 2336 | (Pre-Lightened & Pre-Sweetened With Sugar, Not Reconstituted) | 43 mg | 12.2 mg |
| 2337 | 43 mg | 12.2 mg | |
| 2338 | (Candies) | 43 mg | 12.2 mg |
| 2339 | (Reduced Calorie And/Or High Fiber) | 43 mg | 12.2 mg |
| 2340 | (Without Raisins, Prepared From Recipe) | 43 mg | 12.2 mg |
| 2341 | (Napa Valley Bistro, Ready-To-Serve) | 43 mg | 12.2 mg |
| 2342 | 43 mg | 12.2 mg | |
| 2343 | 43 mg | 12.2 mg | |
| 2344 | (Plain, Popped) | 43 mg | 12.2 mg |
| 2345 | (Popped, Flavored) | 43 mg | 12.2 mg |
| 2346 | (Popped, Not Further Specified) | 43 mg | 12.2 mg |
| 2347 | (Cereals Ready-To-Eat) | 43 mg | 12.2 mg |
| 2348 | 43 mg | 12.2 mg | |
| 2349 | 43 mg | 12.2 mg | |
| 2350 | (Meat & Fat) | 43 mg | 12.2 mg |
| 2351 | (From Restaurant) | 43 mg | 12.2 mg |
| 2352 | 43 mg | 12.2 mg | |
| 2353 | (Reduced Calorie And/Or High Fiber) | 43 mg | 12.2 mg |
| 2354 | (Imitation, Made From Surimi, Mollusks, Mixed Species) | 43 mg | 12.2 mg |
| 2355 | (Crustaceans, Mixed Species, Imitation, Made From Surimi) | 43 mg | 12.2 mg |
| 2356 | 43 mg | 12.2 mg | |
| 2357 | 43 mg | 12.2 mg | |
| 2358 | 43 mg | 12.2 mg | |
| 2359 | (Reduced-Calorie) | 43 mg | 12.2 mg |
| 2360 | (Restructured) | 43 mg | 12.2 mg |
| 2361 | (Reduced Fat) | 43 mg | 12.2 mg |
| 2362 | (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 43 mg | 12.2 mg |
| 2363 | (Nutritional Shake, Ready-To-Drink) | 42 mg | 11.9 mg |
| 2364 | 42 mg | 11.9 mg | |
| 2365 | (Made Without Fat) | 42 mg | 11.9 mg |
| 2366 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 42 mg | 11.9 mg |
| 2367 | 42 mg | 11.9 mg | |
| 2368 | (From Fast Food / Restaurant) | 42 mg | 11.9 mg |
| 2369 | (With Salt, Drained, Globe Or French) | 42 mg | 11.9 mg |
| 2370 | (Without Salt, Drained, Globe Or French) | 42 mg | 11.9 mg |
| 2371 | (With Salt, Drained) | 42 mg | 11.9 mg |
| 2372 | (Without Salt, Drained) | 42 mg | 11.9 mg |
| 2373 | (With Salt, Drained, Immature Seeds) | 42 mg | 11.9 mg |
| 2374 | (Without Salt, Drained, Immature Seeds) | 42 mg | 11.9 mg |
| 2375 | (With Salt, Drained, Immature Seeds) | 42 mg | 11.9 mg |
| 2376 | (Without Salt, Drained, Immature Seeds) | 42 mg | 11.9 mg |
| 2377 | (Without Salt, All Types, Mature Seeds) | 42 mg | 11.9 mg |
| 2378 | (Without Salt, Mature Seeds) | 42 mg | 11.9 mg |
| 2379 | (Asparagus Bean, Without Salt, Drained) | 42 mg | 11.9 mg |
| 2380 | (With Salt, Drained) | 42 mg | 11.9 mg |
| 2381 | (Nutritional Drink, Ready-To-Drink) | 42 mg | 11.9 mg |
| 2382 | 42 mg | 11.9 mg | |
| 2383 | (Made With Glutinous Rice & Dried Beans) | 42 mg | 11.9 mg |
| 2384 | (Drained, Made With Oil) | 42 mg | 11.9 mg |
| 2385 | (Drained, Unspecified If Cooking Fat Added) | 42 mg | 11.9 mg |
| 2386 | (Low Sodium, Unspecified If Cooking Fat Added) | 42 mg | 11.9 mg |
| 2387 | (Without Salt Added, Includes USDA Food Distr. Program) | 42 mg | 11.9 mg |
| 2388 | (With Butter, American Cheese, On Wheat Bread) | 42 mg | 11.9 mg |
| 2389 | (With Butter, American Cheese, On Whole Wheat Bread) | 42 mg | 11.9 mg |
| 2390 | (With Mayonnaise, American Cheese, On Wheat Bread) | 42 mg | 11.9 mg |
| 2391 | (With Mayonnaise, American Cheese, On Whole Wheat Bread) | 42 mg | 11.9 mg |
| 2392 | (Milk & Soy Based, Ready To Drink, Fortified) | 42 mg | 11.9 mg |
| 2393 | (From Canned, Made Without Fat) | 42 mg | 11.9 mg |
| 2394 | (Made With Animal Fat Or Meat Drippings) | 42 mg | 11.9 mg |
| 2395 | (Made With Margarine) | 42 mg | 11.9 mg |
| 2396 | (Made With Oil) | 42 mg | 11.9 mg |
| 2397 | (Made With Unspecified Fat) | 42 mg | 11.9 mg |
| 2398 | (Unspecified If Cooking Fat Added) | 42 mg | 11.9 mg |
| 2399 | (Made Without Fat) | 42 mg | 11.9 mg |
| 2400 | (Made Without Fat) | 42 mg | 11.9 mg |
| 2401 | (Made Without Fat, Immature) | 42 mg | 11.9 mg |
| 2402 | (Made Without Fat) | 42 mg | 11.9 mg |
| 2403 | (Immature, From Canned, Made Without Fat) | 42 mg | 11.9 mg |
| 2404 | (Immature, Made Without Fat, Unspecified Form) | 42 mg | 11.9 mg |
| 2405 | (Made With Fat) | 42 mg | 11.9 mg |
| 2406 | (Made With Milk, Made Without Fat) | 42 mg | 11.9 mg |
| 2407 | (Made With Milk, Unspecified If Cooking Fat Added) | 42 mg | 11.9 mg |
| 2408 | (Breaded) | 42 mg | 11.9 mg |
| 2409 | 42 mg | 11.9 mg | |
| 2410 | (Seasoned) | 42 mg | 11.9 mg |
| 2411 | 42 mg | 11.9 mg | |
| 2412 | (Lychee) | 42 mg | 11.9 mg |
| 2413 | (Fish) | 42 mg | 11.9 mg |
| 2414 | (Fish) | 42 mg | 11.9 mg |
| 2415 | 42 mg | 11.9 mg | |
| 2416 | (Mixed Species, Fish) | 42 mg | 11.9 mg |
| 2417 | (Ready-To-Drink) | 42 mg | 11.9 mg |
| 2418 | (Puerto Rican Style) | 42 mg | 11.9 mg |
| 2419 | (Platano Maduro Frito, Puerto Rican Style) | 42 mg | 11.9 mg |
| 2420 | (Coated) | 42 mg | 11.9 mg |
| 2421 | (American Cheese, On Wheat Bread) | 42 mg | 11.9 mg |
| 2422 | (American Cheese, On Whole Wheat Bread) | 42 mg | 11.9 mg |
| 2423 | 42 mg | 11.9 mg | |
| 2424 | (Not Further Specified) | 42 mg | 11.9 mg |
| 2425 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 42 mg | 11.9 mg |
| 2426 | 42 mg | 11.9 mg | |
| 2427 | 42 mg | 11.9 mg | |
| 2428 | (Ready-To-Drink, Not Further Specified) | 42 mg | 11.9 mg |
| 2429 | 42 mg | 11.9 mg | |
| 2430 | 42 mg | 11.9 mg | |
| 2431 | (Prepared-From-Recipe, Candies) | 42 mg | 11.9 mg |
| 2432 | (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 42 mg | 11.9 mg |
| 2433 | (Indian Puffed Bread, Wheat) | 42 mg | 11.9 mg |
| 2434 | 42 mg | 11.9 mg | |
| 2435 | 42 mg | 11.9 mg | |
| 2436 | 42 mg | 11.9 mg | |
| 2437 | 42 mg | 11.9 mg | |
| 2438 | 42 mg | 11.9 mg | |
| 2439 | 42 mg | 11.9 mg | |
| 2440 | (Fish) | 42 mg | 11.9 mg |
| 2441 | (Mature Seeds, Boiled With Salt) | 42 mg | 11.9 mg |
| 2442 | (Shrimp With Soy-Based Sauce, Mixture) | 42 mg | 11.9 mg |
| 2443 | 42 mg | 11.9 mg | |
| 2444 | 42 mg | 11.9 mg | |
| 2445 | (With Raisins) | 42 mg | 11.9 mg |
| 2446 | (Plain, On Wheat Bun) | 42 mg | 11.9 mg |
| 2447 | 42 mg | 11.9 mg | |
| 2448 | (Sulfured) | 42 mg | 11.9 mg |
| 2449 | (Italian Four Cheese Lasagna) | 42 mg | 11.9 mg |
| 2450 | (Made With Brown Rice Flour, Tapioca Starch, & Sorghum Flour, Gluten-Free) | 42 mg | 11.9 mg |
| 2451 | 42 mg | 11.9 mg | |
| 2452 | (Cooked, Gluten-Free, Corn Flour & Quinoa Flour) | 41 mg | 11.6 mg |
| 2453 | (Corn Based, Low Fat) | 41 mg | 11.6 mg |
| 2454 | (Coated, Made Without Fat) | 41 mg | 11.6 mg |
| 2455 | (Coated, Fat Not Added) | 41 mg | 11.6 mg |
| 2456 | (Coated, Made With Fat) | 41 mg | 11.6 mg |
| 2457 | (Made Without Fat) | 41 mg | 11.6 mg |
| 2458 | (Refrigerated Dough) | 41 mg | 11.6 mg |
| 2459 | 41 mg | 11.6 mg | |
| 2460 | 41 mg | 11.6 mg | |
| 2461 | (Latino Restaurant) | 41 mg | 11.6 mg |
| 2462 | (Young Pods With Seeds, With Salt, Drained) | 41 mg | 11.6 mg |
| 2463 | (Young Pods With Seeds, Without Salt, Drained) | 41 mg | 11.6 mg |
| 2464 | (With Salt, Drained, Mature Seeds) | 41 mg | 11.6 mg |
| 2465 |