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Top 100 Dairy and Egg Products With Magnesium - Care Omnia Nutrition
Below we list 100 Dairy and Egg Products with magnesium. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with magnesium or take a look at what other foods there are in Dairy and Egg Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Dairy and Egg Products With Magnesium
You can find out what other nutrients a food has by clicking on its name.
Dairy and Egg Products Ranked 1 - 20 With Magnesium
Click on a food to explore all of the nutrients it contains.
| Rank | Dairy and Egg Products with Magnesium | per 100g | per Oz |
|---|---|---|---|
| 1 | (Chocolate, Sugar-Free, Not Reconstituted, Beverage) | 410 mg | 116.2 mg |
| 2 | (Milk Based, Powder) | 280 mg | 79.4 mg |
| 3 | (Chocolate, Not Reconstituted, Beverage) | 228 mg | 64.6 mg |
| 4 | (Dry Mix, Not Reconstituted) | 218 mg | 61.8 mg |
| 5 | (Milk Based, Powder) | 200 mg | 56.7 mg |
| 6 | 199 mg | 56.4 mg | |
| 7 | Two foods with the same rank/nutrient values | 176 mg | 49.9 mg |
(Dry) | |||
| 8 | Two foods with the same rank/nutrient values | 117 mg | 33.2 mg |
(With Added Vitamin A & Vitamin D, Dry) | |||
(Without Added Vitamin A & Vitamin D, Dry) | |||
| 9 | Two foods with the same rank/nutrient values | 115 mg | 32.6 mg |
(Nonfat Or Fat Free) | |||
(Nonfat Or Fat Free) | |||
| 10 | Five foods with the same rank/nutrient values | 110 mg | 31.2 mg |
(Dry, Fat Free, Skim, Not Reconstituted) | |||
(Dry, Unspecified Fat Content, Not Reconstituted) | |||
(With Added Vitamin A & Vitamin D, Regular, Dry) | |||
(Without Added Vitamin A & Vitamin D, Regular, Dry) | |||
| 11 | (Dry, Low Fat, 1%, Not Reconstituted) | 109 mg | 30.9 mg |
| 12 | 87.6 mg | 24.8 mg | |
| 13 | Three foods with the same rank/nutrient values | 85 mg | 24.1 mg |
(Dry, Not Reconstituted) | |||
(With Added Vitamin D, Dry) | |||
(Without Added Vitamin D, Dry) | |||
| 14 | (Stabilized, Glucose Reduced) | 82 mg | 23.2 mg |
| 15 | (Powder, Stabilized, Glucose Reduced) | 72 mg | 20.4 mg |
| 16 | (Cheese) | 70 mg | 19.8 mg |
| 17 | (Flakes, Stabilized, Glucose Reduced) | 67 mg | 19 mg |
| 18 | Two foods with the same rank/nutrient values | 65 mg | 18.4 mg |
(Powder) | |||
(Lowfat, No Sugar Added, Added Peanuts & Chocolate Sauce) | |||
| 19 | (Dry, Calcium Reduced) | 60 mg | 17 mg |
| 20 | (Hard Type) | 54 mg | 15.3 mg |
Magnesium supplements available online
Here's a few supplements available through Amazon that contain magnesium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Dairy and Egg Products Ranked 21 - 38 With Magnesium
Click on a food to explore all of the nutrients it contains.
| Rank | Dairy and Egg Products with Magnesium | per 100g | per Oz |
|---|---|---|---|
| 21 | Three foods with the same rank/nutrient values | 51 mg | 14.5 mg |
(Low Sodium) | |||
(Shredded) | |||
| 22 | (Stabilized, Glucose Reduced) | 49 mg | 13.9 mg |
| 23 | 44.6 mg | 12.6 mg | |
| 24 | Two foods with the same rank/nutrient values | 44 mg | 12.5 mg |
(Hard) | |||
| 25 | Three foods with the same rank/nutrient values | 41 mg | 11.6 mg |
(Mozzarella) | |||
(Torta De Cameron Seco) | |||
| 26 | Eight foods with the same rank/nutrient values | 40 mg | 11.3 mg |
(Nonfat Milk) | |||
(Nonfat Milk) | |||
(Unspecified Type Of Milk) | |||
(Flavors Not Chocolate, Nonfat Milk, With Low-Calorie Sweetener) | |||
(Dry Grated, Fat Free) | |||
(Fat Free) | |||
(Chocolate, Nonfat Milk, Fortified With Vitamin D) | |||
| 27 | (Whole Milk) | 39 mg | 11.1 mg |
| 28 | Three foods with the same rank/nutrient values | 38 mg | 10.8 mg |
(Queso Cotija) | |||
(Dry Grated, Reduced Fat) | |||
| 29 | Three foods with the same rank/nutrient values | 37 mg | 10.5 mg |
(Used In Cooking, Liquid Expressed From Grated Coconut Meat, Water Added) | |||
(With Chocolate & Nuts) | |||
(Dry Grated, Reduced Fat) | |||
| 30 | Nine foods with the same rank/nutrient values | 36 mg | 10.2 mg |
(Cheese) | |||
(Cheese) | |||
(Light, Chocolate) | |||
(Low Fat) | |||
(Low Sodium) | |||
(Nonfat Or Fat Free) | |||
(Nonfat Or Fat Free) | |||
(Reduced Fat) | |||
(Reduced Sodium) | |||
| 31 | Four foods with the same rank/nutrient values | 35 mg | 9.9 mg |
(Reduced Fat) | |||
(Blend, Reduced Fat) | |||
(Dry Grated) | |||
(Hard) | |||
| 32 | (Grated) | 34.9 mg | 9.9 mg |
| 33 | Four foods with the same rank/nutrient values | 34 mg | 9.6 mg |
(Pasteurized Process, Vitamin D Fortified) | |||
(Cheese) | |||
| 34 | 33.4 mg | 9.5 mg | |
| 35 | Five foods with the same rank/nutrient values | 33 mg | 9.4 mg |
(Reduced Fat) | |||
(Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D) | |||
(Cheese, Nonfat Or Fat Free) | |||
(Cheese, Nonfat) | |||
| 36 | (Fluid) | 31 mg | 8.8 mg |
| 37 | Eight foods with the same rank/nutrient values | 30 mg | 8.5 mg |
(Cold Pack) | |||
(Not Further Specified) | |||
(Made From Reduced Sugar Mix With Fat Free Milk Skim) | |||
(Cheese) | |||
(American Or Cheddar, Low Cholesterol) | |||
(Made From No Sugar Added Dry Mix With Fat Free Milk, Skim) | |||
(Cheese) | |||
| 38 | 12 foods with the same rank/nutrient values | 29 mg | 8.2 mg |
(Cheese, Imitation) | |||
(Pasteurized Process) | |||
(As Ingredient In Sandwiches) | |||
(American Or Cheddar Cheese Base) | |||
(Pressurized Can) | |||
(Swiss Cheese Base) | |||
(Flavors Other Than Chocolate, With Nuts) | |||
(Made From Reduced Sugar Mix With Low Fat Milk 1%) | |||
(Made From Reduced Sugar Mix With Reduced Fat Milk 2%) | |||
(Made From Reduced Sugar Mix With Whole Milk) | |||
(Made From Reduced Sugar Mix, Unspecified Type Of Milk) | |||
Magnesium Supplements Available Online
Here's a few supplements available through Amazon that contain magnesium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Magnesium In Other Food Categories
The food categories below have foods that contain magnesium.
Select a category to show a ranked list of all the foods in that category with magnesium.
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