Top 60 American Indian/Alaska Native Foods With Magnesium - Care Omnia Nutrition
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Below we list 60 American Indian/Alaska Native Foods with magnesium. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with magnesium or take a look at what other foods there are in American Indian/Alaska Native Foods.
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Table of Contents
Ranked List Of 60 American Indian/Alaska Native Foods With Magnesium
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
American Indian/Alaska Native Foods Ranked 1 - 20 With Magnesium
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
17 Two foods with same rank. ⇵ 69 mg 19.6 mg (Northern Plains Indians) (Northern Plains Indians) | |||
19 Three foods with same rank. ⇵ 63 mg 17.9 mg (Narrow Leaf Shoots, Northern Plains Indians) (Alaska Native) (Northern Plains Indians) | |||
20 Two foods with same rank. ⇵ 62 mg 17.6 mg (Alaska Native) (Oogruk, Meat, Alaska Native) | |||
Figure 1. American Indian/Alaska Native Foods with magnesium rank 1 to 20
American Indian/Alaska Native Foods Ranked 21 - 38 With Magnesium
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
24 Two foods with same rank. ⇵ 55 mg 15.6 mg (Navajo) (Southwest) | |||
27 Two foods with same rank. ⇵ 39 mg 11.1 mg (Sockeye, Alaska Native, Fish) (Southwest) | |||
30 Two foods with same rank. ⇵ 32 mg 9.1 mg (Sakwavikaviki, Hopi) (Bones Removed, Fish, Alaska Native) | |||
31 Two foods with same rank. ⇵ 31 mg 8.8 mg (Sockeye, Fish, Alaska Native) (Navajo) | |||
33 Three foods with same rank. ⇵ 29 mg 8.2 mg (With Skin, Fish, Alaska Native) (Oogruk, Meat, In Oil, Alaska Native) (With Skin, Fish, Alaska Native) | |||
34 Two foods with same rank. ⇵ 28 mg 7.9 mg (Alaska Native, Silver, Fish) (Plain, Apache) | |||
35 Three foods with same rank. ⇵ 27 mg 7.7 mg (Buffalo, Free Range, Shoshone Bannock) (Pitted, Northern Plains Indians) (Sockeye, Fish, Alaska Native) | |||
36 Six foods with same rank. ⇵ 26 mg 7.4 mg (Free Range, Shoshone Bannock) (Free Range, Shoshone Bannock) (Alaska Native) (Fish, Alaska Native) (With Skin, Fish, Alaska Native) (Northern Plains Indians) | |||
37 Two foods with same rank. ⇵ 25 mg 7.1 mg (Alaska Native) (Fish, Alaska Native) | |||
38 Four foods with same rank. ⇵ 24 mg 6.8 mg (Meat, Alaska Native) (King, Fish, Alaska Native) (Free Range, Shoshone Bannock) (Navajo) | |||
Figure 2. American Indian/Alaska Native Foods with magnesium rank 21 to 38
Magnesium Supplements Available Online
Here's a few supplements available through Amazon that contain magnesium.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Magnesium In Other Food Categories
The food categories below have foods that contain magnesium.
Select a category to show a ranked list of all the foods in that category with magnesium.