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Top 60 American Indian/Alaska Native Foods With Magnesium - Care Omnia Nutrition
Below we list 60 American Indian/Alaska Native Foods with magnesium. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with magnesium or take a look at what other foods there are in American Indian/Alaska Native Foods.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 60 American Indian/Alaska Native Foods With Magnesium
You can find out what other nutrients a food has by clicking on its name.
American Indian/Alaska Native Foods Ranked 1 - 20 With Magnesium
Click on a food to explore all of the nutrients it contains.
| Rank | American Indian/Alaska Native Foods with Magnesium | per 100g | per Oz |
|---|---|---|---|
| 1 | (Northern Plains Indians) | 235 mg | 66.6 mg |
| 2 | (Southwest) | 207 mg | 58.7 mg |
| 3 | (Made From Blue Cornmeal, Hopi) | 181 mg | 51.3 mg |
| 4 | (Northern Plains Indians) | 164 mg | 46.5 mg |
| 5 | (Northern Plains Indians) | 163 mg | 46.2 mg |
| 6 | (Navajo) | 152 mg | 43.1 mg |
| 7 | (Northern Plains Indians) | 149 mg | 42.2 mg |
| 8 | (Navajo) | 133 mg | 37.7 mg |
| 9 | (Navajo) | 125 mg | 35.4 mg |
| 10 | (Navajo) | 124 mg | 35.2 mg |
| 11 | (Navajo) | 123 mg | 34.9 mg |
| 12 | (Navajo) | 107 mg | 30.3 mg |
| 13 | (Alaska Native) | 89 mg | 25.2 mg |
| 14 | (Klamath, Wocas, Oregon) | 86 mg | 24.4 mg |
| 15 | (Fish, Alaska Native) | 85 mg | 24.1 mg |
| 16 | (Flesh, Shoshone Bannock) | 84 mg | 23.8 mg |
| 17 | Two foods with the same rank/nutrient values | 69 mg | 19.6 mg |
(Northern Plains Indians) | |||
(Northern Plains Indians) | |||
| 18 | (Fish, Alaska Native) | 68 mg | 19.3 mg |
| 19 | Three foods with the same rank/nutrient values | 63 mg | 17.9 mg |
(Narrow Leaf Shoots, Northern Plains Indians) | |||
(Alaska Native) | |||
(Northern Plains Indians) | |||
| 20 | Two foods with the same rank/nutrient values | 62 mg | 17.6 mg |
(Alaska Native) | |||
(Oogruk, Meat, Alaska Native) | |||
Magnesium supplements available online
Here's a few supplements available through Amazon that contain magnesium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
American Indian/Alaska Native Foods Ranked 21 - 38 With Magnesium
Click on a food to explore all of the nutrients it contains.
| Rank | American Indian/Alaska Native Foods with Magnesium | per 100g | per Oz |
|---|---|---|---|
| 21 | (Alaska Native) | 60 mg | 17 mg |
| 22 | (Sockeye, Filets With Skin, Alaska Native) | 58 mg | 16.4 mg |
| 23 | (Northern Plains Indians) | 57 mg | 16.2 mg |
| 24 | Two foods with the same rank/nutrient values | 55 mg | 15.6 mg |
(Navajo) | |||
(Southwest) | |||
| 25 | (Northern Plains Indians) | 49 mg | 13.9 mg |
| 26 | (Somiviki, Hopi) | 43 mg | 12.2 mg |
| 27 | Two foods with the same rank/nutrient values | 39 mg | 11.1 mg |
(Sockeye, Alaska Native, Fish) | |||
(Southwest) | |||
| 28 | (Masa & Pork Filling, Hopi) | 35 mg | 9.9 mg |
| 29 | (Mixed Species, Fish, Alaska Native) | 33 mg | 9.4 mg |
| 30 | Two foods with the same rank/nutrient values | 32 mg | 9.1 mg |
(Sakwavikaviki, Hopi) | |||
(Bones Removed, Fish, Alaska Native) | |||
| 31 | Two foods with the same rank/nutrient values | 31 mg | 8.8 mg |
(Sockeye, Fish, Alaska Native) | |||
(Navajo) | |||
| 32 | (Alaska Native) | 30 mg | 8.5 mg |
| 33 | Three foods with the same rank/nutrient values | 29 mg | 8.2 mg |
(With Skin, Fish, Alaska Native) | |||
(Oogruk, Meat, In Oil, Alaska Native) | |||
(With Skin, Fish, Alaska Native) | |||
| 34 | Two foods with the same rank/nutrient values | 28 mg | 7.9 mg |
(Alaska Native, Silver, Fish) | |||
(Plain, Apache) | |||
| 35 | Three foods with the same rank/nutrient values | 27 mg | 7.7 mg |
(Buffalo, Free Range, Shoshone Bannock) | |||
(Pitted, Northern Plains Indians) | |||
(Sockeye, Fish, Alaska Native) | |||
| 36 | Six foods with the same rank/nutrient values | 26 mg | 7.4 mg |
(Free Range, Shoshone Bannock) | |||
(Free Range, Shoshone Bannock) | |||
(Alaska Native) | |||
(Fish, Alaska Native) | |||
(With Skin, Fish, Alaska Native) | |||
(Northern Plains Indians) | |||
| 37 | Two foods with the same rank/nutrient values | 25 mg | 7.1 mg |
(Alaska Native) | |||
(Fish, Alaska Native) | |||
| 38 | Four foods with the same rank/nutrient values | 24 mg | 6.8 mg |
(Meat, Alaska Native) | |||
(King, Fish, Alaska Native) | |||
(Free Range, Shoshone Bannock) | |||
(Navajo) | |||
Magnesium Supplements Available Online
Here's a few supplements available through Amazon that contain magnesium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Magnesium In Other Food Categories
The food categories below have foods that contain magnesium.
Select a category to show a ranked list of all the foods in that category with magnesium.
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