We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Top 60 Spices and Herbs With Magnesium - Care Omnia Nutrition
Below we list 60 Spices and Herbs with magnesium. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with magnesium or take a look at what other foods there are in Spices and Herbs.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 60 Spices and Herbs With Magnesium
You can find out what other nutrients a food has by clicking on its name.
Spices and Herbs Ranked 1 - 20 With Magnesium
Click on a food to explore all of the nutrients it contains.
| Rank | Spices and Herbs with Magnesium | per 100g | per Oz |
|---|---|---|---|
| 1 | (Dried, Spices) | 711 mg | 201.6 mg |
| 2 | (Dried, Spices) | 694 mg | 196.7 mg |
| 3 | 602 mg | 170.7 mg | |
| 4 | (Dried, Spices) | 451 mg | 127.9 mg |
| 5 | (Spices) | 440 mg | 124.7 mg |
| 6 | (Ground, Spices) | 428 mg | 121.3 mg |
| 7 | (Dried, Spices) | 400 mg | 113.4 mg |
| 8 | (Spices) | 385 mg | 109.1 mg |
| 9 | (Ground, Spices) | 377 mg | 106.9 mg |
| 10 | (Ground, Spices) | 370 mg | 104.9 mg |
| 11 | (Spices) | 366 mg | 103.8 mg |
| 12 | Two foods with the same rank/nutrient values | 347 mg | 98.4 mg |
(Spices) | |||
(Dried, Spices) | |||
| 13 | (Dried, Spices) | 346 mg | 98.1 mg |
| 14 | (Spices) | 330 mg | 93.6 mg |
| 15 | (Dried, Spices) | 270 mg | 76.5 mg |
| 16 | 264 mg | 74.8 mg | |
| 17 | (Spices) | 259 mg | 73.4 mg |
| 18 | (Spices) | 258 mg | 73.1 mg |
| 19 | (Spices) | 256 mg | 72.6 mg |
| 20 | (Spices) | 255 mg | 72.3 mg |
Magnesium supplements available online
Here's a few supplements available through Amazon that contain magnesium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Spices and Herbs Ranked 21 - 40 With Magnesium
Click on a food to explore all of the nutrients it contains.
| Rank | Spices and Herbs with Magnesium | per 100g | per Oz |
|---|---|---|---|
| 21 | 242 mg | 68.6 mg | |
| 22 | (Spices) | 229 mg | 64.9 mg |
| 23 | (Spices) | 224 mg | 63.5 mg |
| 24 | Two foods with the same rank/nutrient values | 220 mg | 62.4 mg |
(Dried, Spices) | |||
| 25 | (Ground, Spices) | 214 mg | 60.7 mg |
| 26 | (Spices) | 208 mg | 59 mg |
| 27 | (Spices) | 191 mg | 54.1 mg |
| 28 | (Ground, Spices) | 183 mg | 51.9 mg |
| 29 | (Spices) | 178 mg | 50.5 mg |
| 30 | (Black, Spices) | 171 mg | 48.5 mg |
| 31 | (Spices) | 170 mg | 48.2 mg |
| 32 | (Ground, Spices) | 163 mg | 46.2 mg |
| 33 | 160 mg | 45.4 mg | |
| 34 | (Red Or Cayenne, Spices) | 152 mg | 43.1 mg |
| 35 | (Spices) | 149 mg | 42.2 mg |
| 36 | (Spices) | 136 mg | 38.6 mg |
| 37 | (Ground, Spices) | 135 mg | 38.3 mg |
| 38 | (Spices) | 130 mg | 36.9 mg |
| 39 | (Spices) | 120 mg | 34 mg |
| 40 | (Spices) | 113 mg | 32 mg |
Spices and Herbs Ranked 41 - 54 With Magnesium
Click on a food to explore all of the nutrients it contains.
| Rank | Spices and Herbs with Magnesium | per 100g | per Oz |
|---|---|---|---|
| 41 | 91 mg | 25.8 mg | |
| 42 | (Spices) | 90 mg | 25.5 mg |
| 43 | 80 mg | 22.7 mg | |
| 44 | (Spices) | 77 mg | 21.8 mg |
| 45 | Two foods with the same rank/nutrient values | 64 mg | 18.1 mg |
| 46 | 63 mg | 17.9 mg | |
| 47 | (Ground, Spices) | 60 mg | 17 mg |
| 48 | 55 mg | 15.6 mg | |
| 49 | 50 mg | 14.2 mg | |
| 50 | 42 mg | 11.9 mg | |
| 51 | 33 mg | 9.4 mg | |
| 52 | 27 mg | 7.7 mg | |
| 53 | 26 mg | 7.4 mg | |
| 54 | Four foods with the same rank/nutrient values | 25 mg | 7.1 mg |
(Made Without Fat) | |||
(Made Without Fat) | |||
(Unspecified Form, Made Without Fat) | |||
Magnesium Supplements Available Online
Here's a few supplements available through Amazon that contain magnesium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Magnesium In Other Food Categories
The food categories below have foods that contain magnesium.
Select a category to show a ranked list of all the foods in that category with magnesium.
Healthy wishes from us at,
