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Ranked List Of 137 Foods In Spices, Herbs and Condiments That Contain Magnesium, Mg
Here's a list of all 137 foods in Spices, Herbs and Condiments that contain magnesium, mg. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our dedicated page for Magnesium, Mg or take a look at what other foods there are in Spices, Herbs and Condiments.
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Foods Ranked 1 - 50 In Spices, Herbs and Condiments That Contain Magnesium, Mg
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 1. | Basil (Dried, Spices) | 711 mg | 201.57 mg |
| 2. | Coriander Leaf (Dried, Spices) | 694 mg | 196.75 mg |
| 3. | Dried Spearmint | 602 mg | 170.66 mg |
| 4. | Dill Weed (Dried, Spices) | 451 mg | 127.86 mg |
| 5. | Celery Seed (Spices) | 440 mg | 124.74 mg |
| 6. | Sage (Ground, Spices) | 428 mg | 121.34 mg |
| 7. | Parsley (Dried, Spices) | 400 mg | 113.4 mg |
| 8. | Fennel Seed (Spices) | 385 mg | 109.15 mg |
| 9. | Savory (Ground, Spices) | 377 mg | 106.88 mg |
| 10. | Mustard Seed (Ground, Spices) | 370 mg | 104.89 mg |
| 11. | Cumin Seed (Spices) | 366 mg | 103.76 mg |
| 12. | Tarragon (Dried, Spices) | 347 mg | 98.37 mg |
| 13. | Poppy Seed (Spices) | 347 mg | 98.37 mg |
| 14. | Marjoram (Dried, Spices) | 346 mg | 98.09 mg |
| 15. | Coriander Seed (Spices) | 330 mg | 93.55 mg |
| 16. | Oregano (Dried, Spices) | 270 mg | 76.54 mg |
| 17. | Saffron (Spices) | 264 mg | 74.84 mg |
| 18. | Ground Cloves (Spices) | 259 mg | 73.43 mg |
| 19. | Caraway Seed (Spices) | 258 mg | 73.14 mg |
| 20. | Dill Seed (Spices) | 256 mg | 72.57 mg |
| 21. | Curry Powder (Spices) | 255 mg | 72.29 mg |
| 22. | Molasses | 242 mg | 68.61 mg |
| 23. | Cardamom (Spices) | 229 mg | 64.92 mg |
| 24. | Poultry Seasoning (Spices) | 224 mg | 63.5 mg |
| 25. | Thyme (Dried, Spices) | 220 mg | 62.37 mg |
| 26. | Rosemary (Dried, Spices) | 220 mg | 62.37 mg |
| 27. | Ginger (Ground, Spices) | 214 mg | 60.67 mg |
| 28. | Ground Turmeric (Spices) | 208 mg | 58.97 mg |
| 29. | Fenugreek Seed (Spices) | 191 mg | 54.15 mg |
| 30. | Nutmeg (Ground, Spices) | 183 mg | 51.88 mg |
| 31. | Yeast Extract Spread | 180 mg | 51.03 mg |
| 32. | Paprika (Spices) | 178 mg | 50.46 mg |
| 33. | Pepper (Black, Spices) | 171 mg | 48.48 mg |
| 34. | Anise Seed (Spices) | 170 mg | 48.19 mg |
| 35. | Mace (Ground, Spices) | 163 mg | 46.21 mg |
| 36. | Fresh Thyme | 160 mg | 45.36 mg |
| 37. | Pepper (Red Or Cayenne, Spices) | 152 mg | 43.09 mg |
| 38. | Chili Powder (Spices) | 149 mg | 42.24 mg |
| 39. | Pumpkin Pie Spice (Spices) | 136 mg | 38.56 mg |
| 40. | Allspice (Ground, Spices) | 135 mg | 38.27 mg |
| 41. | Dried Chervil (Spices) | 130 mg | 36.85 mg |
| 42. | Bay Leaf (Spices) | 120 mg | 34.02 mg |
| 43. | Natto (Fermented Soybean Product) | 115 mg | 32.6 mg |
| 44. | Onion Powder (Spices) | 113 mg | 32.03 mg |
| 45. | Fresh Rosemary | 91 mg | 25.8 mg |
| 46. | White Pepper (Spices) | 90 mg | 25.51 mg |
| 47. | Fresh Peppermint | 80 mg | 22.68 mg |
| 48. | Garlic Powder (Spices) | 77 mg | 21.83 mg |
| 49. | Soy Sauce | 74 mg | 20.98 mg |
| 50. | Soy Sauce (Reduced Sodium) | 69 mg | 19.56 mg |
Foods Ranked 51 - 100 In Spices, Herbs and Condiments That Contain Magnesium, Mg
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
Foods Ranked 101 - 137 In Spices, Herbs and Condiments That Contain Magnesium, Mg
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
Foods In Other Categories That Contain Magnesium, Mg
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