Top 100 Sauces and Gravies With Magnesium - Care Omnia Nutrition
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Below we list 100 Sauces and Gravies with magnesium. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with magnesium or take a look at what other foods there are in Sauces and Gravies.
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Table of Contents
Ranked List Of 100 Sauces and Gravies With Magnesium
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Sauces and Gravies Ranked 1 - 20 With Magnesium
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
1 Two foods with same rank. ⇵ 175 mg 49.6 mg (Bagoong) (Ready-To-Serve) | |||
3 Three foods with same rank. ⇵ 61 mg 17.3 mg | |||
6 Two foods with same rank. ⇵ 47 mg 13.3 mg (Pesto With Basil, Refrigerated, Ready-To-Serve) (Refrigerated, Ready-To-Serve) | |||
8 Five foods with same rank. ⇵ 45 mg 12.8 mg (Unspecified Type) (Made From Peanut Butter, Water, Soy Sauce) (Shelf Stable, Ready-To-Serve) | |||
11 Two foods with same rank. ⇵ 41 mg 11.6 mg | |||
12 Five foods with same rank. ⇵ 40 mg 11.3 mg (Made With Refried Beans) (Original Flavor) (Dry) (Basil Pesto, Ready-To-Serve) (Original Flavor) | |||
14 Five foods with same rank. ⇵ 34 mg 9.6 mg (Dry) (Dry, Powder) (Dry) (White Sauce-Based) (Dry, Powder) | |||
15 Two foods with same rank. ⇵ 32 mg 9.1 mg (Dry, Mix) (Dry) | |||
16 Two foods with same rank. ⇵ 30 mg 8.5 mg | |||
17 Two foods with same rank. ⇵ 28 mg 7.9 mg | |||
18 Two foods with same rank. ⇵ 27 mg 7.7 mg | |||
Figure 1. Sauces and Gravies with magnesium rank 1 to 20
Sauces and Gravies Ranked 21 - 33 With Magnesium
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
21 Two foods with same rank. ⇵ 22 mg 6.2 mg (Asopao De Gandules) | |||
22 Three foods with same rank. ⇵ 21 mg 6 mg | |||
23 Three foods with same rank. ⇵ 20 mg 5.7 mg (With Poultry & Added Vegetables) (With Seafood & Added Vegetables) (Homemade) | |||
24 Eight foods with same rank. ⇵ 19 mg 5.4 mg (Green) (Made From Coconut, Water, Sugar, Peanuts) (Sauce, Ready-To-Serve) (With Lamb Or Mutton, Homemade) | |||
26 Seven foods with same rank. ⇵ 18 mg 5.1 mg (No Extra Meat Added) (Spaghetti/Marinara, Low Sodium, Ready-To-Serve) (Meatless) (Reduced Sodium, Meatless) (With Beef Or Meat Other Than Lamb Or Mutton, Homemade) (With Meat & Vegetables, Homemade) (Homemade) | |||
27 Three foods with same rank. ⇵ 17 mg 4.8 mg | |||
28 Eight foods with same rank. ⇵ 16 mg 4.5 mg (Original) (Sriracha) (Sriracha) (Original) (For Use With Vegetables) (Sriracha) | |||
30 Six foods with same rank. ⇵ 15 mg 4.3 mg (No Salt Added) (Original) (Cream Cheese Base) (Meatless, Fat Free) (Yogurt Based) | |||
31 Three foods with same rank. ⇵ 14 mg 4 mg | |||
32 11 foods with same rank. ⇵ 13 mg 3.7 mg (Meatless) (Made With Lowfat Cheese) (Yogurt Based) (As Ingredient In Hamburgers) (Prepared-From-Recipe) (Yogurt Based) | |||
33 Three foods with same rank. ⇵ 12 mg 3.4 mg (With Seafood & Added Vegetables) (Hot Peppers, Immature Green) (Hot Peppers, Mature Red) | |||
Figure 2. Sauces and Gravies with magnesium rank 21 to 33
Magnesium Supplements Available Online
Here's a few supplements available through Amazon that contain magnesium.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Magnesium In Other Food Categories
The food categories below have foods that contain magnesium.
Select a category to show a ranked list of all the foods in that category with magnesium.