Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Top 100 Sauces and Gravies With Magnesium - Care Omnia Nutrition

Below we list 100 Sauces and Gravies with magnesium. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with magnesium or take a look at what other foods there are in Sauces and Gravies.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Sauces and Gravies With Magnesium

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Sauces and Gravies Ranked 1 - 20 With Magnesium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
Two foods with same rank.
175 mg
49.6 mg
(Bagoong)
(Ready-To-Serve)
2
(Sauce)
75 mg
21.3 mg
3
Three foods with same rank.
61 mg
17.3 mg
(Ready-To-Serve)
(Reduced Sodium, Ready-To-Serve)
4
56 mg
15.9 mg
5
55 mg
15.6 mg
6
Two foods with same rank.
47 mg
13.3 mg
(Pesto With Basil, Refrigerated, Ready-To-Serve)
(Refrigerated, Ready-To-Serve)
7
(Flavored)
46 mg
13 mg
8
Five foods with same rank.
45 mg
12.8 mg
(Unspecified Type)
(Made From Peanut Butter, Water, Soy Sauce)
(Shelf Stable, Ready-To-Serve)
9
44 mg
12.5 mg
10
(Napa Valley Bistro, Ready-To-Serve)
43 mg
12.2 mg
11
Two foods with same rank.
41 mg
11.6 mg
12
Five foods with same rank.
40 mg
11.3 mg
(Made With Refried Beans)
(Original Flavor)
(Basil Pesto, Ready-To-Serve)
(Original Flavor)
13
(Dry, Mix)
36 mg
10.2 mg
14
Five foods with same rank.
34 mg
9.6 mg
(Dry, Powder)
(White Sauce-Based)
(Dry, Powder)
15
Two foods with same rank.
32 mg
9.1 mg
16
Two foods with same rank.
30 mg
8.5 mg
17
Two foods with same rank.
28 mg
7.9 mg
18
Two foods with same rank.
27 mg
7.7 mg
19
(Prepared From Recipe)
25 mg
7.1 mg
20
(Ready-To-Serve)
24 mg
6.8 mg

Figure 1. Sauces and Gravies with magnesium rank 1 to 20


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Sauces and Gravies Ranked 21 - 33 With Magnesium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Two foods with same rank.
22 mg
6.2 mg
22
Three foods with same rank.
21 mg
6 mg
23
Three foods with same rank.
20 mg
5.7 mg
(With Poultry & Added Vegetables)
(With Seafood & Added Vegetables)
24
Eight foods with same rank.
19 mg
5.4 mg
(Made From Coconut, Water, Sugar, Peanuts)
(Sauce, Ready-To-Serve)
(With Lamb Or Mutton, Homemade)
25
(Spaghetti/Marinara, Ready-To-Serve)
18.5 mg
5.2 mg
26
Seven foods with same rank.
18 mg
5.1 mg
(Spaghetti/Marinara, Low Sodium, Ready-To-Serve)
(Meatless)
(Reduced Sodium, Meatless)
(With Beef Or Meat Other Than Lamb Or Mutton, Homemade)
(With Meat & Vegetables, Homemade)
27
Three foods with same rank.
17 mg
4.8 mg
(Ready-To-Serve)
(Tomato Based)
28
Eight foods with same rank.
16 mg
4.5 mg
29
(Ready-To-Serve)
15.2 mg
4.3 mg
30
Six foods with same rank.
15 mg
4.3 mg
(No Salt Added)
(Cream Cheese Base)
(Meatless, Fat Free)
(Yogurt Based)
31
Three foods with same rank.
14 mg
4 mg
(Yogurt Based)
(Homemade, Medium)
(Homemade, Thick)
32
11 foods with same rank.
13 mg
3.7 mg
(Meatless)
(Made With Lowfat Cheese)
(Yogurt Based)
(As Ingredient In Hamburgers)
(Prepared-From-Recipe)
(Yogurt Based)
33
Three foods with same rank.
12 mg
3.4 mg
(With Seafood & Added Vegetables)
(Hot Peppers, Immature Green)
(Hot Peppers, Mature Red)

Figure 2. Sauces and Gravies with magnesium rank 21 to 33


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Magnesium Supplements Available Online

Here's a few supplements available through Amazon that contain magnesium.

Please click on the image or the link below for further details (#ad).

Foods With Magnesium In Other Food Categories

The food categories below have foods that contain magnesium.

Select a category to show a ranked list of all the foods in that category with magnesium.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

Brought to you by,

Care Omnia