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Top 100 Sauces and Gravies With Magnesium - Care Omnia Nutrition

Image of Guacamole that contains magnesium
Guacamole contains magnesium

Below we list 100 Sauces and Gravies with magnesium. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with magnesium or take a look at what other foods there are in Sauces and Gravies.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Sauces and Gravies With Magnesium

You can find out what other nutrients a food has by clicking on its name.

Sauces and Gravies Ranked 1 - 20 With Magnesium

Click on a food to explore all of the nutrients it contains.

RankSauces and Gravies with Magnesiumper 100gper Oz
1Two foods with the same rank/nutrient values175 mg49.6 mg
(Bagoong)
(Ready-To-Serve)
2
(Sauce)
75 mg21.3 mg
3Three foods with the same rank/nutrient values61 mg17.3 mg
(Ready-To-Serve)
(Reduced Sodium, Ready-To-Serve)
456 mg15.9 mg
555 mg15.6 mg
6Two foods with the same rank/nutrient values47 mg13.3 mg
(Pesto With Basil, Refrigerated, Ready-To-Serve)
(Refrigerated, Ready-To-Serve)
7
(Flavored)
46 mg13 mg
8Five foods with the same rank/nutrient values45 mg12.8 mg
(Unspecified Type)
(Made From Peanut Butter, Water, Soy Sauce)
(Shelf Stable, Ready-To-Serve)
944 mg12.5 mg
10
(Napa Valley Bistro, Ready-To-Serve)
43 mg12.2 mg
11Two foods with the same rank/nutrient values41 mg11.6 mg
12Five foods with the same rank/nutrient values40 mg11.3 mg
(Made With Refried Beans)
(Original Flavor)
(Basil Pesto, Ready-To-Serve)
(Original Flavor)
13
(Dry, Mix)
36 mg10.2 mg
14Five foods with the same rank/nutrient values34 mg9.6 mg
(Dry, Powder)
(White Sauce-Based)
(Dry, Powder)
15Two foods with the same rank/nutrient values32 mg9.1 mg
(Dry, Mix)
16Two foods with the same rank/nutrient values30 mg8.5 mg
17Two foods with the same rank/nutrient values28 mg7.9 mg
18Two foods with the same rank/nutrient values27 mg7.7 mg
19
(Prepared From Recipe)
25 mg7.1 mg
20
(Ready-To-Serve)
24 mg6.8 mg
fig 1. Sauces and Gravies with magnesium rank 1 to 20

Magnesium supplements available online

Here's a few supplements available through Amazon that contain magnesium. Please click on the image or the link below for further details (#ad).

Sauces and Gravies Ranked 21 - 33 With Magnesium

Click on a food to explore all of the nutrients it contains.

RankSauces and Gravies with Magnesiumper 100gper Oz
21Two foods with the same rank/nutrient values22 mg6.2 mg
(Asopao De Gandules)
22Three foods with the same rank/nutrient values21 mg6 mg
(Ready-To-Serve)
23Three foods with the same rank/nutrient values20 mg5.7 mg
(With Poultry & Added Vegetables)
(With Seafood & Added Vegetables)
24Eight foods with the same rank/nutrient values19 mg5.4 mg
(Made From Coconut, Water, Sugar, Peanuts)
(Sauce, Ready-To-Serve)
(With Lamb Or Mutton, Homemade)
25
(Spaghetti/Marinara, Ready-To-Serve)
18.5 mg5.2 mg
26Seven foods with the same rank/nutrient values18 mg5.1 mg
(Spaghetti/Marinara, Low Sodium, Ready-To-Serve)
(Meatless)
(Reduced Sodium, Meatless)
(With Beef Or Meat Other Than Lamb Or Mutton, Homemade)
(With Meat & Vegetables, Homemade)
27Three foods with the same rank/nutrient values17 mg4.8 mg
(Ready-To-Serve)
(Tomato Based)
28Eight foods with the same rank/nutrient values16 mg4.5 mg
(Sriracha)
(For Use With Vegetables)
29
(Ready-To-Serve)
15.2 mg4.3 mg
30Six foods with the same rank/nutrient values15 mg4.3 mg
(No Salt Added)
(Cream Cheese Base)
(Meatless, Fat Free)
(Yogurt Based)
31Three foods with the same rank/nutrient values14 mg4 mg
(Yogurt Based)
(Homemade, Medium)
(Homemade, Thick)
3211 foods with the same rank/nutrient values13 mg3.7 mg
(Meatless)
(Made With Lowfat Cheese)
(Yogurt Based)
(As Ingredient In Hamburgers)
(Prepared-From-Recipe)
(Yogurt Based)
33Three foods with the same rank/nutrient values12 mg3.4 mg
(With Seafood & Added Vegetables)
(Hot Peppers, Immature Green)
(Hot Peppers, Mature Red)
fig 2. Sauces and Gravies with magnesium rank 21 to 33

Magnesium Supplements Available Online

Here's a few supplements available through Amazon that contain magnesium. Please click on the image or the link below for further details (#ad).

Foods With Magnesium In Other Food Categories

The food categories below have foods that contain magnesium.

Select a category to show a ranked list of all the foods in that category with magnesium.

Food CategoriesNumber of foods
in category
Alcoholic Beverages112
American Indian/Alaska Native Foods98
Baby Foods807
Baked Products920
Beef Products1012
Beverages639
Breakfast Cereals587
Candy, Sweets or Lollies410
Cereal Grains and Pasta445
Dairy and Egg Products771
Desserts462
Dressings and Condiments127
Fast Foods1010
Fats and Oils84
Finfish and Shellfish Products696
Fruits and Berries579
Lamb, Veal, and Game Products491
Legumes and Legume Products578
Meals, Entrees, and Side Dishes1828
Nuts and Seeds231
Pork Products424
Poultry Products824
Restaurant Foods109
Sausages and Luncheon Meats335
Snacks477
Soups, Broths, and Stews397
Spices and Herbs96
Vegetables and Vegetable Products2088
fig 3. Food categories with foods that contain Magnesium

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