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Top 60 Fats and Oils With Magnesium - Care Omnia Nutrition
Below we list 60 Fats and Oils with magnesium. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with magnesium or take a look at what other foods there are in Fats and Oils.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 60 Fats and Oils With Magnesium
You can find out what other nutrients a food has by clicking on its name.
Fats and Oils Ranked 1 - 8 With Magnesium
Click on a food to explore all of the nutrients it contains.
| Rank | Fats and Oils with Magnesium | per 100g | per Oz |
|---|---|---|---|
| 1 | (Made With Tofu) | 52 mg | 14.7 mg |
| 2 | (Contains Added Sliced Flaxseed) | 15 mg | 4.3 mg |
| 3 | (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries) | 6 mg | 1.7 mg |
| 4 | Eight foods with the same rank/nutrient values | 5 mg | 1.4 mg |
(With Salt, Light, Stick) | |||
(Without Salt, Light, Stick) | |||
(Stick, Salted) | |||
(Stick, Unsalted) | |||
(Whipped, Tub, Salted) | |||
(Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted) | |||
(With Yogurt, With Salt, Approximately 40% Fat, Tub) | |||
(Reduced Calorie, Stick, Salted) | |||
| 5 | Two foods with the same rank/nutrient values | 4 mg | 1.1 mg |
(Fat Free, Liquid, Salted) | |||
(With Salt, Vegetable Oil Spread, Fat Free, Liquid) | |||
| 6 | Eight foods with the same rank/nutrient values | 3 mg | 850.5 µg |
(Regular, Hard, Hydrogenated Soybean) | |||
(Stick, Salted) | |||
(Stick, Unsalted) | |||
(With Salt, Regular, 80% Fat, Composite, Stick) | |||
(With Salt, Regular, 80% Fat, Composite, Stick) | |||
(Without Salt, Regular, 80% Fat, Composite, Stick) | |||
(Without Salt, Regular, 80% Fat, Composite, Stick) | |||
(Stick, Salted) | |||
| 7 | 35 foods with the same rank/nutrient values | 2 mg | 567 µg |
(Not Further Specified) | |||
(Stick, Salted) | |||
(Unsalted, Stick) | |||
(Stick, Salted) | |||
(Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean) | |||
(Not Further Specified) | |||
(Tub, Salted) | |||
(Liquid, Salted) | |||
(Made With Yogurt, Stick, Salted) | |||
(Stick, Unsalted) | |||
(Tub, Salted) | |||
(Tub, Unsalted) | |||
(Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat) | |||
(Whipped, Tub, Salted) | |||
(With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle) | |||
(With Salt, Vegetable Oil Spread, 60% Fat, Stick) | |||
(With Salt, Vegetable Oil Spread, 60% Fat, Stick) | |||
(With Salt, Vegetable Oil Spread, 60% Fat, Tub) | |||
(With Salt, Vegetable Oil Spread, 60% Fat, Tub) | |||
(With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub) | |||
(With Salt, Vegetable Oil-Butter Spread, Tub) | |||
(With Yogurt, With Salt, 70% Fat, Stick) | |||
(Without Salt, Butter-Margarine Blend, 80% Fat, Stick) | |||
(Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle) | |||
(Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle) | |||
(Not Further Specified) | |||
(With Olive Oil, Reduced Fat) | |||
(With Chopped Pickle, Regular, Unspecified Oils) | |||
(Not Further Specified) | |||
(Reduced Calorie, Tub, Salted) | |||
(Stick, Salted) | |||
(Stick, Salted) | |||
(Stick, Unsalted) | |||
(Unsalted, Tub) | |||
| 8 | Four foods with the same rank/nutrient values | 1 mg | 283.5 µg |
(Margarine-like Spread) | |||
(Tub, Salted) | |||
(Not Further Specified) | |||
Magnesium Supplements Available Online
Here's a few supplements available through Amazon that contain magnesium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Magnesium In Other Food Categories
The food categories below have foods that contain magnesium.
Select a category to show a ranked list of all the foods in that category with magnesium.
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