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Top 100 Fast Foods With Magnesium - Care Omnia Nutrition

Below we list 100 Fast Foods with magnesium. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with magnesium or take a look at what other foods there are in Fast Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Fast Foods With Magnesium

You can find out what other nutrients a food has by clicking on its name.

Fast Foods Ranked 1 - 20 With Magnesium

Click on a food to explore all of the nutrients it contains.

RankFast Foods with Magnesiumper 100gper Oz
1
(From Fast Food / Restaurant)
63 mg17.9 mg
2
(Cheese, Whole Wheat Thick Crust)
58 mg16.4 mg
3
(From Fast Food / Restaurant, Unspecified Type)
57 mg16.2 mg
4Two foods with the same rank/nutrient values55 mg15.6 mg
(From School Cafeteria)
(Cheese, Whole Wheat Thin Crust)
5
(1 Miniature Patty, From School, On Miniature Bun)
53 mg15 mg
6Four foods with the same rank/nutrient values52 mg14.7 mg
(Cooked, Frozen, Sausage Topping, Thin Crust, Whole Grain, School Lunch)
(With Meat Other Than Pepperoni, Thin Crust, From School Lunch)
(With Meat, Whole Wheat Thick Crust)
(From Fast Food / Restaurant)
7Four foods with the same rank/nutrient values51 mg14.5 mg
(From School Lunch, Thin Crust)
(Cheese, From School Lunch, Thin Crust)
(Cooked, Frozen, Cheese Topping, Thin Crust, Whole Grain, School Lunch)
(Cooked, Frozen, Pepperoni Topping, Thin Crust, Whole Grain, School Lunch)
8Two foods with the same rank/nutrient values50 mg14.2 mg
(Cheese & Vegetables, Whole Wheat Thick Crust)
9
(Frozen, Tony's Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, School Lunch)
49 mg13.9 mg
10Three foods with the same rank/nutrient values48 mg13.6 mg
(1 Miniature Patty, From School, On Miniature Bun)
(Frozen, Tony's Smartpizza Whole Grain 4x6 Cheese Pizza 50/50 Cheese, School Lunch)
(With Meat, Whole Wheat Thin Crust)
11
(From Fast Food / Restaurant)
47 mg13.3 mg
12Three foods with the same rank/nutrient values46 mg13 mg
(Cheese, From School Lunch, Medium Crust)
(With Pepperoni, From School Lunch, Medium Crust)
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
13Three foods with the same rank/nutrient values45 mg12.8 mg
(Broiled, With Lettuce, Tomato & Spread, On Whole Wheat Roll)
(From Fast Food / Restaurant)
(Cheese & Vegetables, Whole Wheat Thin Crust)
14Four foods with the same rank/nutrient values44 mg12.5 mg
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
(With Lettuce, Tomato & Non-Mayonnaise Type Spread, Broiled, On Whole Wheat Roll)
(Plain, Fat Free, On Whole Wheat Bun)
15Three foods with the same rank/nutrient values43 mg12.2 mg
(On Wheat Bun, With Lettuce, Tomato & Spread)
(From School, On Bun)
(On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
16Seven foods with the same rank/nutrient values42 mg11.9 mg
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
(From Fast Food / Restaurant)
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
(On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
(Plain, On Wheat Bun)
17Seven foods with the same rank/nutrient values41 mg11.6 mg
(From School)
(From Fast Food / Restaurant)
(From School Lunch, Thick Crust)
(Cooked, Frozen, Pepperoni Topping, Thick Crust, Whole Grain, School Lunch)
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
(From Fast Food / Restaurant)
18Seven foods with the same rank/nutrient values40 mg11.3 mg
(With Beans)
(Cheese, From School Lunch, Thick Crust)
(Cooked, Frozen, Cheese Topping, Thick Crust, Whole Grain, School Lunch)
(On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
19Five foods with the same rank/nutrient values39 mg11.1 mg
(From Fast Food / Restaurant)
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
(Fat Free, Plain, On Multigrain Bread)
(Frozen, Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, School Lunch)
20Eight foods with the same rank/nutrient values38 mg10.8 mg
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
(Plain, Fat Free, On Whole Wheat Bread)
(Whole Grain, From Fast Food / Restaurant)
(With Cheese, On Wheat Bun)
(With Cheese, On Wheat Bun)
(Frozen, Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Cheese Pizza, School Lunch)
(With Meat Other Than Pepperoni, From School Lunch, Medium Crust)
fig 1. Fast Foods with magnesium rank 1 to 20

Magnesium supplements available online

Here's a few supplements available through Amazon that contain magnesium. Please click on the image or the link below for further details (#ad).

Fast Foods Ranked 21 - 25 With Magnesium

Click on a food to explore all of the nutrients it contains.

RankFast Foods with Magnesiumper 100gper Oz
21Six foods with the same rank/nutrient values37 mg10.5 mg
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
(On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
(On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
22Three foods with the same rank/nutrient values36 mg10.2 mg
(Plain, 1 Small Patty, On Wheat Bun)
(Plain, 1 Small Patty, On Whole Wheat Bun)
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
23Five foods with the same rank/nutrient values35 mg9.9 mg
(Plain, 1 Small Patty, On Wheat Bun)
(Potato, Fried In Vegetable Oil)
(Plain, 1 Medium Patty, On Wheat Bun)
(Plain, 1 Medium Patty, On Whole Wheat Bun)
(From Fast Food / Restaurant)
24Nine foods with the same rank/nutrient values34 mg9.6 mg
(With Beans & Cheese)
(Meatless, From Fast Food)
(Plain, 1 Medium Patty, On Wheat Bun)
(Plain, 1 Medium Patty, On Whole Wheat Bun)
(With Lettuce & Spread)
(With Cheese & Bacon)
(On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
25Nine foods with the same rank/nutrient values33 mg9.4 mg
(From Fast Food / Restaurant)
(With Chili, Fast Food / Restaurant)
(With Chili Con Carne)
(On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
(On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
fig 2. Fast Foods with magnesium rank 21 to 25

Magnesium Supplements Available Online

Here's a few supplements available through Amazon that contain magnesium. Please click on the image or the link below for further details (#ad).

Foods With Magnesium In Other Food Categories

The food categories below have foods that contain magnesium.

Select a category to show a ranked list of all the foods in that category with magnesium.

Food CategoriesNumber of foods
in category
Alcoholic Beverages112
American Indian/Alaska Native Foods98
Baby Foods807
Baked Products920
Beef Products1012
Beverages639
Breakfast Cereals587
Candy, Sweets or Lollies410
Cereal Grains and Pasta445
Dairy and Egg Products771
Desserts462
Dressings and Condiments127
Fats and Oils84
Finfish and Shellfish Products696
Fruits and Berries579
Lamb, Veal, and Game Products491
Legumes and Legume Products578
Meals, Entrees, and Side Dishes1828
Nuts and Seeds231
Pork Products424
Poultry Products824
Restaurant Foods109
Sauces and Gravies189
Sausages and Luncheon Meats335
Snacks477
Soups, Broths, and Stews397
Spices and Herbs96
Vegetables and Vegetable Products2088
fig 3. Food categories with foods that contain Magnesium

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