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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Fast Foods With Magnesium - Care Omnia Nutrition

Below we list 100 Fast Foods with magnesium. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with magnesium or take a look at what other foods there are in Fast Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Fast Foods With Magnesium

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Fast Foods Ranked 1 - 20 With Magnesium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(From Fast Food / Restaurant)
63 mg
17.9 mg
2
(Cheese, Whole Wheat Thick Crust)
58 mg
16.4 mg
3
(From Fast Food / Restaurant, Unspecified Type)
57 mg
16.2 mg
4
Two foods with same rank.
55 mg
15.6 mg
(From School Cafeteria)
(Cheese, Whole Wheat Thin Crust)
5
(1 Miniature Patty, From School, On Miniature Bun)
53 mg
15 mg
6
Four foods with same rank.
52 mg
14.7 mg
(Cooked, Frozen, Sausage Topping, Thin Crust, Whole Grain, School Lunch)
(With Meat Other Than Pepperoni, Thin Crust, From School Lunch)
(With Meat, Whole Wheat Thick Crust)
(From Fast Food / Restaurant)
7
Four foods with same rank.
51 mg
14.5 mg
(From School Lunch, Thin Crust)
(Cheese, From School Lunch, Thin Crust)
(Cooked, Frozen, Cheese Topping, Thin Crust, Whole Grain, School Lunch)
(Cooked, Frozen, Pepperoni Topping, Thin Crust, Whole Grain, School Lunch)
8
Two foods with same rank.
50 mg
14.2 mg
(Cheese & Vegetables, Whole Wheat Thick Crust)
9
(Frozen, Tony's Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, School Lunch)
49 mg
13.9 mg
10
Three foods with same rank.
48 mg
13.6 mg
(1 Miniature Patty, From School, On Miniature Bun)
(Frozen, Tony's Smartpizza Whole Grain 4x6 Cheese Pizza 50/50 Cheese, School Lunch)
(With Meat, Whole Wheat Thin Crust)
11
(From Fast Food / Restaurant)
47 mg
13.3 mg
12
Three foods with same rank.
46 mg
13 mg
(Cheese, From School Lunch, Medium Crust)
(With Pepperoni, From School Lunch, Medium Crust)
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
13
Three foods with same rank.
45 mg
12.8 mg
(Broiled, With Lettuce, Tomato & Spread, On Whole Wheat Roll)
(From Fast Food / Restaurant)
(Cheese & Vegetables, Whole Wheat Thin Crust)
14
Four foods with same rank.
44 mg
12.5 mg
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
(With Lettuce, Tomato & Non-Mayonnaise Type Spread, Broiled, On Whole Wheat Roll)
(Plain, Fat Free, On Whole Wheat Bun)
15
Three foods with same rank.
43 mg
12.2 mg
(On Wheat Bun, With Lettuce, Tomato & Spread)
(From School, On Bun)
(On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
16
Seven foods with same rank.
42 mg
11.9 mg
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
(From Fast Food / Restaurant)
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
(On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
(Plain, On Wheat Bun)
17
Seven foods with same rank.
41 mg
11.6 mg
(From School)
(From Fast Food / Restaurant)
(From School Lunch, Thick Crust)
(Cooked, Frozen, Pepperoni Topping, Thick Crust, Whole Grain, School Lunch)
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
(From Fast Food / Restaurant)
18
Seven foods with same rank.
40 mg
11.3 mg
(With Beans)
(Cheese, From School Lunch, Thick Crust)
(Cooked, Frozen, Cheese Topping, Thick Crust, Whole Grain, School Lunch)
(On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
19
Five foods with same rank.
39 mg
11.1 mg
(From Fast Food / Restaurant)
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
(Fat Free, Plain, On Multigrain Bread)
(Frozen, Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, School Lunch)
20
Eight foods with same rank.
38 mg
10.8 mg
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
(Plain, Fat Free, On Whole Wheat Bread)
(Whole Grain, From Fast Food / Restaurant)
(With Cheese, On Wheat Bun)
(With Cheese, On Wheat Bun)
(Frozen, Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Cheese Pizza, School Lunch)
(With Meat Other Than Pepperoni, From School Lunch, Medium Crust)

Figure 1. Fast Foods with magnesium rank 1 to 20


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Fast Foods Ranked 21 - 25 With Magnesium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Six foods with same rank.
37 mg
10.5 mg
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
(On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
(On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
22
Three foods with same rank.
36 mg
10.2 mg
(Plain, 1 Small Patty, On Wheat Bun)
(Plain, 1 Small Patty, On Whole Wheat Bun)
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
23
Five foods with same rank.
35 mg
9.9 mg
(Plain, 1 Small Patty, On Wheat Bun)
(Potato, Fried In Vegetable Oil)
(Plain, 1 Medium Patty, On Wheat Bun)
(Plain, 1 Medium Patty, On Whole Wheat Bun)
(From Fast Food / Restaurant)
24
Nine foods with same rank.
34 mg
9.6 mg
(With Beans & Cheese)
(Meatless, From Fast Food)
(Plain, 1 Medium Patty, On Wheat Bun)
(Plain, 1 Medium Patty, On Whole Wheat Bun)
(With Lettuce & Spread)
(With Cheese & Bacon)
(On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
25
Nine foods with same rank.
33 mg
9.4 mg
(From Fast Food / Restaurant)
(With Chili, Fast Food / Restaurant)
(With Chili Con Carne)
(On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
(On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)

Figure 2. Fast Foods with magnesium rank 21 to 25

Magnesium Supplements Available Online

Here's a few supplements available through Amazon that contain magnesium.

Please click on the image or the link below for further details (#ad).

Foods With Magnesium In Other Food Categories

The food categories below have foods that contain magnesium.

Select a category to show a ranked list of all the foods in that category with magnesium.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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