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Nutrition Tool Navigation

Ranked List Of 825 Foods In Poultry Products That Contain Magnesium, Mg

Here's a list of all 825 foods in Poultry Products that contain magnesium, mg. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for Magnesium, Mg or take a look at what other foods there are in Poultry Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

How To Use The Tables

You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 50 In Poultry Products That Contain Magnesium, Mg

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Raw Emu Fan Fillet42 mg11.91 mg
2.Raw Emu Full Rump40 mg11.34 mg
3.Stewed Turkey (Light Or Dark Meat, Skin Not Eaten)37 mg10.49 mg
4.Pan-Broiled Crumbles Ground Turkey (Fat Free)35 mg9.92 mg
5.Broiled Ground Turkey (Fat Free, Patties)35 mg9.92 mg
6.Grilled Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)34 mg9.64 mg
7.Broiled Emu Full Rump34 mg9.64 mg
8.Roasted Whole Turkey (Skin, Light & Dark)33 mg9.36 mg
9.Broiled Emu Inside Drums33 mg9.36 mg
10.Roasted Whole Turkey (Light Meat, Meat & Skin)32 mg9.07 mg
11.Braised Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)32 mg9.07 mg
12.Roasted Turkey (All Classes, Light Meat)32 mg9.07 mg
13.Roasted Whole Turkey (Breast, Meat Only)32 mg9.07 mg
14.Roasted Whole Turkey (Wing, Meat Only)32 mg9.07 mg
15.Roasted Turkey Drumstick (From Whole Bird, Meat Only)32 mg9.07 mg
16.Raw Ruffed Grouse (Breast Meat, Skinless)32 mg9.07 mg
17.Baked Or Fried Turkey (Breaded, Light Meat, Skin Not Eaten)32 mg9.07 mg
18.Baked Or Fried Turkey (Breaded, Light Meat, Skin Eaten)32 mg9.07 mg
19.Baked Or Fried Turkey (Breaded, Light Meat, Unspecified If Skin Eaten)32 mg9.07 mg
20.Fried Broilers Or Fryers Breast (Meat Only, Chicken)31 mg8.79 mg
21.Grilled Broiler Or Fryers Breast (With Added Solution, Chicken, Skinless, Boneless, Meat Only)31 mg8.79 mg
22.Raw Emu Flat Fillet31 mg8.79 mg
23.Turkey (Not Further Specified)31 mg8.79 mg
24.Cooked Turkey (Light Meat, Skin Not Eaten)31 mg8.79 mg
25.Cooked Turkey (Light Meat, Skin Eaten)31 mg8.79 mg
26.Roasted Turkey (Light Meat, Skin Not Eaten)31 mg8.79 mg
27.Roasted Turkey (Light Meat, Skin Eaten)31 mg8.79 mg
28.Cooked Turkey Wing (Skin Not Eaten)31 mg8.79 mg
29.Cooked Turkey (Light Meat, Unspecified If Skin Eaten)31 mg8.79 mg
30.Roasted Turkey (Light Meat, Unspecified If Skin Eaten)31 mg8.79 mg
31.Fried Broilers Or Fryers Breast (Meat & Skin, Flour, Chicken)30 mg8.5 mg
32.Roasted Whole Turkey (Meat & Skin)30 mg8.5 mg
33.Cooked Ground Turkey30 mg8.5 mg
34.Roasted Turkey Wing (With Added Solution, From Whole Bird, Meat Only)30 mg8.5 mg
35.Raw Emu Oyster30 mg8.5 mg
36.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat Only)30 mg8.5 mg
37.Broiled Emu Fan Fillet30 mg8.5 mg
38.Broiled Emu Top Loin30 mg8.5 mg
39.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)30 mg8.5 mg
40.Roasted Turkey Breast (With Added Solution, From Whole Bird, Meat Only)30 mg8.5 mg
41.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat Only)30 mg8.5 mg
42.Ground Chicken30 mg8.5 mg
43.Ground Turkey30 mg8.5 mg
44.Turkey Nuggets30 mg8.5 mg
45.Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)29.1 mg8.25 mg
46.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)29 mg8.22 mg
47.Fried Broilers Or Fryers (Light Meat, Meat Only, Chicken)29 mg8.22 mg
48.Roasted Broilers Or Fryers Breast (Meat Only, Chicken)29 mg8.22 mg
49.Roasted Whole Turkey (Meat Only)29 mg8.22 mg
50.Roasted Turkey Breast (Retail Parts, Meat & Skin)29 mg8.22 mg

Foods Ranked 51 - 100 In Poultry Products That Contain Magnesium, Mg

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Foodper 100gper Oz
51.Pan-Broiled Ground Emu29 mg8.22 mg
52.Raw Emu Outside Drum29 mg8.22 mg
53.Cooked Ostrich Oyster29 mg8.22 mg
54.Raw Ground Turkey (Fat Free)29 mg8.22 mg
55.Raw Canada Goose (Breast Meat Only, Skinless)29 mg8.22 mg
56.Breaded Chicken Fillet29 mg8.22 mg
57.Breaded Chicken Tenders Or Strips (Made From Frozen)29 mg8.22 mg
58.Roasted Turkey (Light & Dark Meat, Skin Eaten)29 mg8.22 mg
59.Cooked Turkey Drumstick (Skin Not Eaten)29 mg8.22 mg
60.Roasted Turkey Drumstick (Skin Not Eaten)29 mg8.22 mg
61.Cooked Turkey Back29 mg8.22 mg
62.Chicken Breast (Unspecified If Skin Eaten, Unspecified Cooking Method)29 mg8.22 mg
63.Roasted, Broiled, Or Baked Chicken Breast (Unspecified If Skin Eaten)29 mg8.22 mg
64.Roasted, Broiled, Or Baked Chicken Breast (Skin Not Eaten)29 mg8.22 mg
65.Fried Chicken Breast (Made Without Fat, No Coating, Unspecified If Skin Eaten)29 mg8.22 mg
66.Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Cooking Spray)29 mg8.22 mg
67.Fried Chicken Breast (No Coating, Skin Not Eaten, Made Without Fat)29 mg8.22 mg
68.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)29 mg8.22 mg
69.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)29 mg8.22 mg
70.Baked Or Fried Chicken Breast (Made With Cooking Spray, Coated, Prepared Skinless, Coating Not Eaten)29 mg8.22 mg
71.Baked Or Fried Chicken Breast (Made Without Fat, Coated, Prepared Skinless, Coating Not Eaten)29 mg8.22 mg
72.Cooked Chicken Patty, Fillet, Or Tenders (Breaded)29 mg8.22 mg
73.Roasted Turkey (Light & Dark Meat, Unspecified If Skin Eaten)29 mg8.22 mg
74.Raw Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)28 mg7.94 mg
75.Raw Squab (Pigeon, Light Meat Without Skin)28 mg7.94 mg
76.Raw Whole Turkey (Breast, Meat Only)28 mg7.94 mg
77.Pan-Browned Ground Chicken (Crumbles)28 mg7.94 mg
78.Raw Turkey Drumstick (From Whole Bird, Meat Only)28 mg7.94 mg
79.Simmered Turkey Heart (All Classes)28 mg7.94 mg
80.Raw Whole Turkey (Light Meat)28 mg7.94 mg
81.Raw Whole Turkey (Wing, Meat Only)28 mg7.94 mg
82.Braised Broiler Or Fryers Breast (With Added Solution, Chicken, Skinless, Boneless, Meat Only)28 mg7.94 mg
83.Raw Quail Breast (Meat Only)28 mg7.94 mg
84.Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)28 mg7.94 mg
85.Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)28 mg7.94 mg
86.Roasted Turkey Breast (Retail Parts, Meat Only)28 mg7.94 mg
87.Baked, Broiled Or Roasted Chicken Breast (Skin Not Eaten, From Raw)28 mg7.94 mg
88.Baked, Broiled Or Roasted Chicken Breast (Skin Not Eaten, Cooked With Marinade, From Raw)28 mg7.94 mg
89.Chicken Breast (Skin Not Eaten, Grilled Without Sauce)28 mg7.94 mg
90.Sauteed Chicken Breast (Skin Not Eaten)28 mg7.94 mg
91.Fried Chicken Breast (Coated, Skin / Coating Not Eaten, From Raw)28 mg7.94 mg
92.Fried Chicken Breast (Coated, Skin / Coating Not Eaten, From Pre-Cooked)28 mg7.94 mg
93.Baked Chicken Breast (Coated, Skin / Coating Not Eaten)28 mg7.94 mg
94.Chicken Nuggets (Made From Frozen)28 mg7.94 mg
95.Chicken Tenders Or Strips (Not Further Specified)28 mg7.94 mg
96.Breaded Chicken Tenders Or Strips (From Other Sources)28 mg7.94 mg
97.Roasted Turkey (Light & Dark Meat, Skin Not Eaten)28 mg7.94 mg
98.Fried Turkey (Battered, Light Or Dark Meat, Skin Not Eaten)28 mg7.94 mg
99.Fried Turkey (Battered, Light Or Dark Meat, Skin Eaten)28 mg7.94 mg
100.Fried Chicken (Unspecified Part, Made Without Fat, No Coating, Unspecified If Skin Eaten)28 mg7.94 mg

Foods Ranked 101 - 150 In Poultry Products That Contain Magnesium, Mg

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Foodper 100gper Oz
101.Fried Chicken (Unspecified Part, Made Without Fat, No Coating, Skin Not Eaten)28 mg7.94 mg
102.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Unspecified If Coating Eaten)28 mg7.94 mg
103.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten)28 mg7.94 mg
104.Fried Chicken Breast (Made With Fat, No Coating, Unspecified If Skin Eaten)28 mg7.94 mg
105.Fried Chicken Breast (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)28 mg7.94 mg
106.Fried Chicken Breast (Made With Shortening, No Coating, Skin Eaten)28 mg7.94 mg
107.Fried Chicken Breast (No Coating, Skin Eaten, Made With Butter)28 mg7.94 mg
108.Fried Chicken Breast (No Coating, Skin Eaten, Made With Oil)28 mg7.94 mg
109.Fried Chicken Breast (No Coating, Skin Eaten, Made With Cooking Spray)28 mg7.94 mg
110.Fried Chicken Breast (No Coating, Skin Eaten, Made Without Fat)28 mg7.94 mg
111.Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)28 mg7.94 mg
112.Fried Chicken Breast (Made With Shortening, No Coating, Skin Not Eaten)28 mg7.94 mg
113.Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Butter)28 mg7.94 mg
114.Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Oil)28 mg7.94 mg
115.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)28 mg7.94 mg
116.Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)28 mg7.94 mg
117.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)28 mg7.94 mg
118.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)28 mg7.94 mg
119.Baked Or Fried Chicken Breast (Made Without Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)28 mg7.94 mg
120.Baked Or Fried Chicken Breast (Made With Cooking Spray, Coated, Prepared Skinless, Coating Eaten)28 mg7.94 mg
121.Baked Or Fried Chicken Breast (Made Without Fat, Coated, Prepared Skinless, Coating Eaten)28 mg7.94 mg
122.Baked Or Fried Chicken Breast (Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat)28 mg7.94 mg
123.Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)28 mg7.94 mg
124.Baked Or Fried Chicken Breast (Made With Butter, Coated, Prepared Skinless, Coating Not Eaten)28 mg7.94 mg
125.Baked Or Fried Chicken Breast (Made With Oil, Coated, Prepared Skinless, Coating Not Eaten)28 mg7.94 mg
126.Cooked Chicken Patty With Cheese (Breaded)28 mg7.94 mg
127.Fried Turkey (Battered, Light Or Dark Meat, Unspecified If Skin Eaten)28 mg7.94 mg
128.Fried Broilers Or Fryers (Meat Only, Chicken)27 mg7.65 mg
129.Roasted Broilers Or Fryers Breast (Meat & Skin, Chicken)27 mg7.65 mg
130.Roasted Whole Turkey (Dark Meat)27 mg7.65 mg
131.Roasted Whole Turkey (Back, Meat Only)27 mg7.65 mg
132.Fried Broilers Or Fryers (Light Meat, Meat & Skin, Flour, Chicken)27 mg7.65 mg
133.Raw Broilers Or Fryers (Light Meat, Meat Only, Chicken)27 mg7.65 mg
134.Roasted Broilers Or Fryers (Light Meat, Meat Only, Chicken)27 mg7.65 mg
135.Raw Whole Turkey (Meat Only)27 mg7.65 mg
136.Roasted Whole Turkey (Dark Meat, Meat & Skin)27 mg7.65 mg
137.Roasted Turkey Breast (All Classes, Meat & Skin)27 mg7.65 mg
138.Microwaved Frozen Chicken Wing (Glazed, Barbecue Flavored)27 mg7.65 mg
139.Roasted Turkey Thigh (From Whole Bird, Meat Only)27 mg7.65 mg
140.Roasted Whole Turkey (Meat Only, With Added Solution)27 mg7.65 mg
141.Roasted Whole Turkey (Meat & Skin, With Added Solution)27 mg7.65 mg
142.Pan-Fried Chicken Liver (All Classes)27 mg7.65 mg
143.Roasted Turkey Breast (With Added Solution, Retail Parts, Meat Only)27 mg7.65 mg
144.Raw Turkey Breast (Retail Parts, Meat Only)27 mg7.65 mg
145.Breaded Chicken Tenders Or Strips (From Restaurant)27 mg7.65 mg
146.Fried Chicken (Unspecified Part, Made With Fat, No Coating, Unspecified If Skin Eaten)27 mg7.65 mg
147.Fried Chicken (Unspecified Part, Made With Fat, No Coating, Skin Not Eaten)27 mg7.65 mg
148.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Not Eaten)27 mg7.65 mg
149.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Eaten)27 mg7.65 mg
150.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Not Eaten)27 mg7.65 mg

Foods Ranked 151 - 200 In Poultry Products That Contain Magnesium, Mg

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Foodper 100gper Oz
151.Roasted, Broiled, Or Baked Chicken Breast (Skin Eaten)27 mg7.65 mg
152.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)27 mg7.65 mg
153.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)27 mg7.65 mg
154.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)27 mg7.65 mg
155.Smoked Turkey (Light Or Dark Meat, Skin & Bone Removed)26 mg7.37 mg
156.Cooked Dove (Includes Squab)26 mg7.37 mg
157.Cooked Broilers Or Fryers Breast (Rotisserie, Original Seasoning, Chicken, Meat & Skin)26 mg7.37 mg
158.Simmered Turkey Liver (All Classes)26 mg7.37 mg
159.Microwaved Chicken Breast Tenders (Breaded)26 mg7.37 mg
160.Cooked Broilers Or Fryers (Rotisserie, Original Seasoning, Skin Only, Chicken)26 mg7.37 mg
161.Fried Broilers Or Fryers Thigh (Meat Only, Chicken)26 mg7.37 mg
162.Raw Emu Inside Drum26 mg7.37 mg
163.Cooked Ostrich Inside Strip26 mg7.37 mg
164.Raw Stewing Chicken (Light Meat, Meat Only)26 mg7.37 mg
165.Cooked Ostrich Outside Strip26 mg7.37 mg
166.Roasted, Broiled, Or Baked Chicken (Unspecified Part, Unspecified If Skin Eaten)26 mg7.37 mg
167.Roasted, Broiled, Or Baked Chicken (Unspecified Part, Skin Not Eaten)26 mg7.37 mg
168.Stewed Chicken Breast (Skin Not Eaten)26 mg7.37 mg
169.Roasted Turkey (Skin Not Eaten, Dark Meat)26 mg7.37 mg
170.Roasted Turkey (Skin Eaten, Dark Meat)26 mg7.37 mg
171.Smoked Turkey (Light Or Dark Meat, Skin Not Eaten)26 mg7.37 mg
172.Cooked Turkey Thigh (Skin Not Eaten)26 mg7.37 mg
173.Cooked Turkey Wing (Skin Eaten)26 mg7.37 mg
174.Cooked Dove (Unspecified Cooking Method)26 mg7.37 mg
175.Fried Chicken (Unspecified Part, Made With Fat, No Coating, Skin Eaten)26 mg7.37 mg
176.Fried Chicken (Unspecified Part, Made Without Fat, No Coating, Skin Eaten)26 mg7.37 mg
177.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Eaten)26 mg7.37 mg
178.Baked Or Fried Chicken Breast (Made With Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)26 mg7.37 mg
179.Baked Or Fried Chicken Breast (Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)26 mg7.37 mg
180.Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared Skinless, Coating Eaten)26 mg7.37 mg
181.Baked Or Fried Chicken Breast (Made With Butter, Coated, Prepared Skinless, Coating Eaten)26 mg7.37 mg
182.Baked Or Fried Chicken Breast (Coated, Prepared Skinless, Made With Oil, Coating Eaten)26 mg7.37 mg
183.Cooked Chicken Patty, Fillet, Or Tenders (Breaded, From School Lunch)26 mg7.37 mg
184.Chicken Nuggets26 mg7.37 mg
185.Roasted Turkey (Dark Meat, Unspecified If Skin Eaten)26 mg7.37 mg
186.Smoked Turkey Wing (With Skin, Bone Removed)25 mg7.09 mg
187.Smoked Turkey (With Skin, Light Or Dark Meat, Bone Removed)25 mg7.09 mg
188.Fried Broilers Or Fryers (Meat, Skin, Giblets & Neck, Flour, Chicken)25 mg7.09 mg
189.Raw Broilers Or Fryers (Meat Only, Chicken)25 mg7.09 mg
190.Roasted Broilers Or Fryers (Meat Only, Chicken)25 mg7.09 mg
191.Fried Broilers Or Fryers Giblets (Chicken)25 mg7.09 mg
192.Simmered Chicken Liver (All Classes)25 mg7.09 mg
193.Fried Broilers Or Fryers (Dark Meat, Meat Only, Chicken)25 mg7.09 mg
194.Fried Broilers Or Fryers Back (Meat Only, Chicken)25 mg7.09 mg
195.Raw Squab (Pigeon, Meat Only)25 mg7.09 mg
196.Raw Whole Turkey (Meat & Skin)25 mg7.09 mg
197.Simmered Turkey Giblets (Whole)25 mg7.09 mg
198.Raw Whole Turkey (Light Meat, Meat & Skin)25 mg7.09 mg
199.Raw Whole Turkey (Dark Meat, Meat Only)25 mg7.09 mg
200.Roasted Turkey Wing (All Classes, Meat & Skin)25 mg7.09 mg

Foods Ranked 201 - 250 In Poultry Products That Contain Magnesium, Mg

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Foodper 100gper Oz
201.Roasted Turkey Fryer-Roasters (Meat & Skin)25 mg7.09 mg
202.Raw Whole Turkey (Back, Meat Only)25 mg7.09 mg
203.Broiler Breast (Rotisserie, Bbq, Chicken, Meat & Skin)25 mg7.09 mg
204.Broiler Breast (Rotisserie, Bbq, Chicken, Meat Only)25 mg7.09 mg
205.Fried Broilers Or Fryers (Meat & Skin, Flour, Chicken)25 mg7.09 mg
206.Roasted Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)25 mg7.09 mg
207.Raw Broilers Or Fryers Breast (Meat & Skin, Chicken)25 mg7.09 mg
208.Raw Broilers Or Fryers Breast (With Added Solution, Skinless, Meat Only, Boneless, Chicken)25 mg7.09 mg
209.Uncooked Frozen Chicken Patty25 mg7.09 mg
210.Cooked Broilers Or Fryers Breast (Rotisserie, Original Seasoning, Meat Only, Chicken)25 mg7.09 mg
211.Cooked Broilers Or Fryers Drumstick (Rotisserie, Original Seasoning, Chicken, Meat & Skin)25 mg7.09 mg
212.Raw Turkey Wing (With Added Solution, From Whole Bird, Meat Only)25 mg7.09 mg
213.Raw Turkey Thigh (From Whole Bird, Meat Only)25 mg7.09 mg
214.Fried Broilers Or Fryers Leg (Meat Only, Chicken)25 mg7.09 mg
215.Raw Roasting Chicken (Light Meat, Meat Only)25 mg7.09 mg
216.Roasted Domesticated Goose (Meat Only)25 mg7.09 mg
217.Raw Quail (Meat Only)25 mg7.09 mg
218.Cooked Ostrich Inside Leg25 mg7.09 mg
219.Braised Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)25 mg7.09 mg
220.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat Only)25 mg7.09 mg
221.Raw Turkey Breast (With Added Solution, From Whole Bird, Meat Only)25 mg7.09 mg
222.Fried Broilers Or Fryers Thigh (Meat & Skin, Flour, Chicken)25 mg7.09 mg
223.Cooked Ostrich Tip Trimmed25 mg7.09 mg
224.Cooked Ostrich Top Loin25 mg7.09 mg
225.Broiled Ground Turkey (93% Lean, 7% Fat, Patties)25 mg7.09 mg
226.Broiled Ground Turkey (85% Lean, 15% Fat, Patties)25 mg7.09 mg
227.Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)25 mg7.09 mg
228.Raw Turkey Breast (With Added Solution, Retail Parts, Meat Only)25 mg7.09 mg
229.Stewed Chicken (Unspecified Part, Unspecified If Skin Eaten)25 mg7.09 mg
230.Stewed Chicken (Unspecified Part, Skin Not Eaten)25 mg7.09 mg
231.Chicken (Grilled Without Sauce, Unspecified If Skin Eaten, Unspecified Part)25 mg7.09 mg
232.Chicken (Skin Not Eaten, Grilled Without Sauce, Unspecified Part)25 mg7.09 mg
233.Sauteed Chicken (Skin Not Eaten, Unspecified Part)25 mg7.09 mg
234.Fried Chicken (Coated, Skin / Coating Not Eaten, Unspecified Part)25 mg7.09 mg
235.Baked Chicken (Coated, Skin / Coating Not Eaten, Unspecified Part)25 mg7.09 mg
236.Chicken Breast (Skin Eaten, Unspecified Cooking Method)25 mg7.09 mg
237.Chicken Breast (Skin Not Eaten, Unspecified Cooking Method)25 mg7.09 mg
238.Baked Or Broiled Chicken Breast (Skin Eaten, From Pre-Cooked)25 mg7.09 mg
239.Baked Or Broiled Chicken Breast (Skin Not Eaten, From Pre-Cooked)25 mg7.09 mg
240.Rotisserie Chicken Breast (Skin Eaten)25 mg7.09 mg
241.Rotisserie Chicken Breast (Skin Not Eaten)25 mg7.09 mg
242.Chicken Breast (Skin Not Eaten, Grilled With Sauce)25 mg7.09 mg
243.Stewed Chicken Thigh (Skin Not Eaten)25 mg7.09 mg
244.Chicken Wings (With Hot Sauce, From Other Sources, Boneless)25 mg7.09 mg
245.Chicken Nuggets (From Other Sources)25 mg7.09 mg
246.Smoked Turkey (Light Or Dark Meat, Skin Eaten)25 mg7.09 mg
247.Smoked Turkey Wing (Skin Eaten)25 mg7.09 mg
248.Cooked Turkey Tail25 mg7.09 mg
249.Fried Dove25 mg7.09 mg
250.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)25 mg7.09 mg

Foods Ranked 251 - 300 In Poultry Products That Contain Magnesium, Mg

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Foodper 100gper Oz
251.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Eaten)25 mg7.09 mg
252.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Not Eaten)25 mg7.09 mg
253.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Unspecified If Coating Eaten)25 mg7.09 mg
254.Stewed Chicken Breast (Unspecified If Skin Eaten)25 mg7.09 mg
255.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)25 mg7.09 mg
256.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)25 mg7.09 mg
257.Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)25 mg7.09 mg
258.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)25 mg7.09 mg
259.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)25 mg7.09 mg
260.Smoked Turkey (Light Or Dark Meat, Unspecified If Skin Eaten)25 mg7.09 mg
261.Cooked Turkey Wing (Unspecified If Skin Eaten)25 mg7.09 mg
262.Chicken Or Turkey (With Barbecue Sauce, Skin Not Eaten)25 mg7.09 mg
263.Fried Broilers Or Fryers (Dark Meat, Meat & Skin, Flour, Chicken)24 mg6.8 mg
264.Raw Turkey Breast (All Classes, Meat & Skin)24 mg6.8 mg
265.Cooked Broilers Or Fryers Wing (Rotisserie, Original Seasoning, Meat Only, Chicken)24 mg6.8 mg
266.Roasted Turkey Drumstick (With Added Solution, From Whole Bird, Meat Only)24 mg6.8 mg
267.Roasted Turkey Thigh (With Added Solution, From Whole Bird, Meat Only)24 mg6.8 mg
268.Roasted Turkey Wing (Retail Parts, Meat & Skin)24 mg6.8 mg
269.Roasted Turkey Drumstick (Retail Parts, Meat & Skin)24 mg6.8 mg
270.Fried Broilers Or Fryers Breast (Batter, Meat & Skin, Chicken)24 mg6.8 mg
271.Stewed Broilers Or Fryers Breast (Meat Only, Chicken)24 mg6.8 mg
272.Raw Turkey Liver (All Classes)24 mg6.8 mg
273.Cooked Frozen Chicken Patty24 mg6.8 mg
274.Broiler Wing (Rotisserie, Bbq, Meat Only, Chicken)24 mg6.8 mg
275.Cooked Broilers Or Fryers Drumstick (Rotisserie, Original Seasoning, Meat Only, Chicken)24 mg6.8 mg
276.Cooked Broilers Or Fryers Wing (Rotisserie, Original Seasoning, Chicken, Meat & Skin)24 mg6.8 mg
277.Raw Turkey Breast (Retail Parts, Meat & Skin)24 mg6.8 mg
278.Fried Broilers Or Fryers Drumstick (Meat Only, Chicken)24 mg6.8 mg
279.Roasted Broilers Or Fryers Leg (Meat Only, Chicken)24 mg6.8 mg
280.Roasted Broilers Or Fryers Thigh (Meat Only, Chicken)24 mg6.8 mg
281.Raw Stewing Chicken (Meat Only)24 mg6.8 mg
282.Raw Domesticated Goose (Meat Only)24 mg6.8 mg
283.Raw Goose (Liver)24 mg6.8 mg
284.Raw Ground Emu24 mg6.8 mg
285.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat Only)24 mg6.8 mg
286.Raw Whole Turkey (Meat Only, With Added Solution)24 mg6.8 mg
287.Roasted Turkey Skin (From Retail Parts, From Dark Meat)24 mg6.8 mg
288.Roasted Turkey Drumstick (Retail Parts, Meat Only)24 mg6.8 mg
289.Fried Broilers Or Fryers Leg (Meat & Skin, Flour, Chicken)24 mg6.8 mg
290.Roasted Capons (Meat & Skin, Chicken)24 mg6.8 mg
291.Raw Domesticated Duck (Liver)24 mg6.8 mg
292.Raw Guinea Hen (Meat Only)24 mg6.8 mg
293.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only)24 mg6.8 mg
294.Roasted Turkey (Dark Meat, Meat Only, With Added Solution)24 mg6.8 mg
295.Fried Chicken (Coated, Skin / Coating Eaten, Unspecified Part)24 mg6.8 mg
296.Baked Chicken (Coated, Skin / Coating Eaten, Unspecified Part)24 mg6.8 mg
297.Baked, Broiled Or Roasted Chicken Breast (Skin Eaten, From Raw)24 mg6.8 mg
298.Baked, Broiled Or Roasted Chicken Breast (Skin Eaten, Cooked With Marinade, From Raw)24 mg6.8 mg
299.Chicken Breast (Skin Eaten, Grilled Without Sauce)24 mg6.8 mg
300.Sauteed Chicken Breast (Skin Eaten)24 mg6.8 mg

Foods Ranked 301 - 350 In Poultry Products That Contain Magnesium, Mg

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Foodper 100gper Oz
301.Fried Chicken Breast (Coated, From Raw, Prepared Skinless, Coating Eaten)24 mg6.8 mg
302.Stewed Chicken Leg (Drumstick & Thigh, Skin Not Eaten)24 mg6.8 mg
303.Baked, Broiled Or Roasted Chicken Thigh (Skin Not Eaten, From Raw)24 mg6.8 mg
304.Breaded Chicken Patty24 mg6.8 mg
305.Chicken Nuggets (Not Further Specified)24 mg6.8 mg
306.Chicken Nuggets (From Restaurant)24 mg6.8 mg
307.Chicken Nuggets (From School Lunch)24 mg6.8 mg
308.Breaded Chicken Tenders Or Strips (From School Lunch)24 mg6.8 mg
309.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)24 mg6.8 mg
310.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Eaten)24 mg6.8 mg
311.Chicken Thigh (Unspecified If Skin Eaten, Unspecified Cooking Method)24 mg6.8 mg
312.Roasted, Broiled, Or Baked Chicken Thigh (Unspecified If Skin Eaten)24 mg6.8 mg
313.Roasted, Broiled, Or Baked Chicken Thigh (Skin Not Eaten)24 mg6.8 mg
314.Fried Chicken Thigh (Made Without Fat, No Coating, Unspecified If Skin Eaten)24 mg6.8 mg
315.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Cooking Spray)24 mg6.8 mg
316.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made Without Fat)24 mg6.8 mg
317.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)24 mg6.8 mg
318.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)24 mg6.8 mg
319.Baked Or Fried Chicken Thigh (Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)24 mg6.8 mg
320.Baked Or Fried Chicken Thigh (Coated, Made With Cooking Spray, Prepared Skinless, Coating Eaten)24 mg6.8 mg
321.Baked Or Fried Chicken Thigh (Coated, Made Without Fat, Prepared Skinless, Coating Eaten)24 mg6.8 mg
322.Baked Or Fried Chicken Thigh (Coated, Made With Cooking Spray, Prepared Skinless, Coating Not Eaten)24 mg6.8 mg
323.Baked Or Fried Chicken Thigh (Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten)24 mg6.8 mg
324.Smoked Turkey Drumstick (With Skin, Bone Removed)23 mg6.52 mg
325.Roasted Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)23 mg6.52 mg
326.Raw Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)23 mg6.52 mg
327.Raw Broilers Or Fryers (Dark Meat, Meat Only, Chicken)23 mg6.52 mg
328.Roasted Broilers Or Fryers (Dark Meat, Meat Only, Chicken)23 mg6.52 mg
329.Broiler Drumstick (Rotisserie, Bbq, Meat Only, Chicken)23 mg6.52 mg
330.Cooked Broilers Or Fryers Back (Rotisserie, Original Seasoning, Chicken, Meat & Skin)23 mg6.52 mg
331.Broiler Drumstick (Rotisserie, Bbq, Meat & Skin, Chicken)23 mg6.52 mg
332.Raw Turkey Breast (With Added Solution, Retail Parts, Meat & Skin)23 mg6.52 mg
333.Roasted Broilers Or Fryers (Meat & Skin, Chicken)23 mg6.52 mg
334.Fried Broilers Or Fryers Back (Meat & Skin, Flour, Chicken)23 mg6.52 mg
335.Roasted Turkey Leg (All Classes, Meat & Skin)23 mg6.52 mg
336.Raw Ground Turkey23 mg6.52 mg
337.Uncooked Chicken Breast Tenders (Breaded)23 mg6.52 mg
338.Raw Stewing Chicken (Dark Meat, Meat Only)23 mg6.52 mg
339.Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)23 mg6.52 mg
340.Raw Quail (Meat & Skin)23 mg6.52 mg
341.Broiler Wing (Rotisserie, Bbq, Meat & Skin, Chicken)23 mg6.52 mg
342.Raw Ostrich Inside Strip23 mg6.52 mg
343.Roasted Turkey Thigh (Retail Parts, Meat Only)23 mg6.52 mg
344.Fried Broilers Or Fryers Drumstick (Meat & Skin, Flour, Chicken)23 mg6.52 mg
345.Roasted Broilers Or Fryers Leg (Meat & Skin, Chicken)23 mg6.52 mg
346.Raw Broilers Or Fryers Leg (Meat Only, Chicken)23 mg6.52 mg
347.Raw Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)23 mg6.52 mg
348.Raw Roasting Chicken (Meat Only)23 mg6.52 mg
349.Roasted Roasting Chicken (Light Meat, Meat Only)23 mg6.52 mg
350.Stewed Stewing Chicken (Light Meat, Meat Only)23 mg6.52 mg

Foods Ranked 351 - 400 In Poultry Products That Contain Magnesium, Mg

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Foodper 100gper Oz
351.Pan-Broiled Ground Ostrich23 mg6.52 mg
352.Raw Ostrich Outside Leg23 mg6.52 mg
353.Raw Ostrich Outside Strip23 mg6.52 mg
354.Braised Broilers Or Fryers Thigh (Dark Meat, Meat & Skin, Chicken)23 mg6.52 mg
355.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)23 mg6.52 mg
356.Cooked Ostrich23 mg6.52 mg
357.Chicken (Unspecified Part & Cooking Method, Unspecified If Skin Eaten)23 mg6.52 mg
358.Chicken (Skin Eaten, Unspecified Part & Cooking Method)23 mg6.52 mg
359.Chicken (Skin Not Eaten, Unspecified Part & Cooking Method)23 mg6.52 mg
360.Roasted, Broiled, Or Baked Chicken (Unspecified Part, Skin Eaten)23 mg6.52 mg
361.Rotisserie Chicken (Unspecified If Skin Eaten, Unspecified Part)23 mg6.52 mg
362.Rotisserie Chicken (Skin Eaten, Unspecified Part)23 mg6.52 mg
363.Rotisserie Chicken (Skin Not Eaten, Unspecified Part)23 mg6.52 mg
364.Chicken (Grilled With Sauce, Unspecified If Skin Eaten, Unspecified Part)23 mg6.52 mg
365.Chicken (Skin Not Eaten, Grilled With Sauce, Unspecified Part)23 mg6.52 mg
366.Stewed Chicken Breast (Skin Eaten)23 mg6.52 mg
367.Baked Chicken Breast (Coated, Skin / Coating Eaten)23 mg6.52 mg
368.Baked Or Broiled Chicken Leg (Skin Not Eaten, Drumstick & Thigh)23 mg6.52 mg
369.Chicken Leg (Skin Not Eaten, Drumstick & Thigh, Grilled Without Sauce)23 mg6.52 mg
370.Sauteed Chicken Leg (Skin Not Eaten, Drumstick & Thigh)23 mg6.52 mg
371.Fried Chicken Leg (Coated, Drumstick & Thigh, Skin / Coating Not Eaten)23 mg6.52 mg
372.Baked Chicken Leg (Coated, Drumstick & Thigh, Skin / Coating Not Eaten)23 mg6.52 mg
373.Chicken Drumstick (Skin Eaten, Unspecified Cooking Method)23 mg6.52 mg
374.Chicken Drumstick (Skin Not Eaten, Unspecified Cooking Method)23 mg6.52 mg
375.Baked Or Broiled Chicken Drumstick (Skin Eaten, From Pre-Cooked)23 mg6.52 mg
376.Baked Or Broiled Chicken Drumstick (Skin Not Eaten, From Pre-Cooked)23 mg6.52 mg
377.Rotisserie Chicken Drumstick (Skin Eaten)23 mg6.52 mg
378.Rotisserie Chicken Drumstick (Skin Not Eaten)23 mg6.52 mg
379.Stewed Chicken Thigh (Skin Eaten)23 mg6.52 mg
380.Chicken Thigh (Skin Not Eaten, Grilled Without Sauce)23 mg6.52 mg
381.Sauteed Chicken Thigh (Skin Not Eaten)23 mg6.52 mg
382.Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Raw)23 mg6.52 mg
383.Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Pre-Cooked)23 mg6.52 mg
384.Baked Chicken Thigh (Coated, Skin / Coating Not Eaten)23 mg6.52 mg
385.Chicken Wing (Skin Eaten, Unspecified Cooking Method)23 mg6.52 mg
386.Baked Or Broiled Chicken Wing (From Pre-Cooked)23 mg6.52 mg
387.Rotisserie Chicken Wing23 mg6.52 mg
388.Roasted Chicken Roll23 mg6.52 mg
389.Fried Chicken Chunks (Chicharrones De Pollo, Puerto Rican Style)23 mg6.52 mg
390.Cooked Turkey Drumstick (Skin Eaten)23 mg6.52 mg
391.Roasted Turkey Drumstick (Skin Eaten)23 mg6.52 mg
392.Smoked Turkey Drumstick (Skin Eaten)23 mg6.52 mg
393.Chicken Leg (Drumstick & Thigh, Unspecified If Skin Eaten, Unspecified Cooking Method)23 mg6.52 mg
394.Roasted, Broiled, Or Baked Chicken Leg (Drumstick & Thigh, Unspecified If Skin Eaten)23 mg6.52 mg
395.Roasted, Broiled, Or Baked Chicken Leg (Drumstick & Thigh, Skin Not Eaten)23 mg6.52 mg
396.Fried Chicken Leg (Drumstick & Thigh, Made Without Fat, No Coating, Unspecified If Skin Eaten)23 mg6.52 mg
397.Fried Chicken Thigh (Made With Fat, No Coating, Unspecified If Skin Eaten)23 mg6.52 mg
398.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)23 mg6.52 mg
399.Fried Chicken Thigh (Made With Shortening, No Coating, Skin Not Eaten)23 mg6.52 mg
400.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Butter)23 mg6.52 mg

Foods Ranked 401 - 450 In Poultry Products That Contain Magnesium, Mg

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Foodper 100gper Oz
401.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Oil)23 mg6.52 mg
402.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)23 mg6.52 mg
403.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)23 mg6.52 mg
404.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)23 mg6.52 mg
405.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)23 mg6.52 mg
406.Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared Skinless, Coating Eaten)23 mg6.52 mg
407.Baked Or Fried Chicken Thigh (Coated, Coating Not Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)23 mg6.52 mg
408.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)23 mg6.52 mg
409.Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared Skinless, Coating Not Eaten)23 mg6.52 mg
410.Baked Or Fried Chicken Thigh (Coated, Made With Oil, Prepared Skinless, Coating Not Eaten)23 mg6.52 mg
411.Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)23 mg6.52 mg
412.Fried Chicken Wing (Made With Shortening, No Coating, Skin Not Eaten)23 mg6.52 mg
413.Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Butter)23 mg6.52 mg
414.Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Oil)23 mg6.52 mg
415.Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Cooking Spray)23 mg6.52 mg
416.Fried Chicken Wing (No Coating, Skin Not Eaten, Made Without Fat)23 mg6.52 mg
417.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)23 mg6.52 mg
418.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)23 mg6.52 mg
419.Baked Or Fried Chicken Wing (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)23 mg6.52 mg
420.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)23 mg6.52 mg
421.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)23 mg6.52 mg
422.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)23 mg6.52 mg
423.Cooked Turkey Drumstick (Unspecified If Skin Eaten)23 mg6.52 mg
424.Roasted Turkey Drumstick (Unspecified If Skin Eaten)23 mg6.52 mg
425.Cooked Turkey Thigh (Unspecified If Skin Eaten)23 mg6.52 mg
426.Chicken (For Use With Vegetables)23 mg6.52 mg
427.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)22.4 mg6.35 mg
428.Cooked Quail (Total Edible)22 mg6.24 mg
429.Cooked Pheasant (Total Edible)22 mg6.24 mg
430.Roasted Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)22 mg6.24 mg
431.Raw Broilers Or Fryers Back (Meat Only, Chicken)22 mg6.24 mg
432.Stewed Broilers Or Fryers Breast (Meat & Skin, Chicken)22 mg6.24 mg
433.Raw Whole Turkey (Giblets)22 mg6.24 mg
434.Roasted Turkey Back (All Classes, Meat & Skin)22 mg6.24 mg
435.Fried Broilers Or Fryers (Batter, Light Meat, Meat & Skin, Chicken)22 mg6.24 mg
436.Stewed Broilers Or Fryers (Light Meat, Meat Only, Chicken)22 mg6.24 mg
437.Roasted Broilers Or Fryers Back (Meat Only, Chicken)22 mg6.24 mg
438.Raw Turkey (Dark Meat, Meat & Skin)22 mg6.24 mg
439.Cooked Broilers Or Fryers Thigh (Rotisserie, Original Seasoning, Chicken, Meat & Skin)22 mg6.24 mg
440.Rotisserie Chicken Broiler (BBQ, Skin)22 mg6.24 mg
441.Roasted Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)22 mg6.24 mg
442.Stewed Stewing Chicken (Meat Only)22 mg6.24 mg
443.Stewed Stewing Chicken (Dark Meat, Meat Only)22 mg6.24 mg
444.Roasted Domesticated Goose (Meat & Skin)22 mg6.24 mg
445.Raw Guinea Hen (Meat & Skin)22 mg6.24 mg
446.Raw Ostrich Inside Leg22 mg6.24 mg
447.Raw Ostrich Round22 mg6.24 mg
448.Raw Ostrich Tenderloin22 mg6.24 mg
449.Raw Ostrich Tip Trimmed22 mg6.24 mg
450.Raw Turkey Drumstick (Retail Parts, Meat Only)22 mg6.24 mg

Foods Ranked 451 - 500 In Poultry Products That Contain Magnesium, Mg

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Foodper 100gper Oz
451.Roasted Broilers Or Fryers Drumstick (Meat & Skin, Chicken)22 mg6.24 mg
452.Roasted Broilers Or Fryers Thigh (Meat & Skin, Chicken)22 mg6.24 mg
453.Raw Broilers Or Fryers Wing (Meat Only, Chicken)22 mg6.24 mg
454.Raw Wild Duck Breast (Meat Only)22 mg6.24 mg
455.Raw Squab (Pigeon, Meat & Skin)22 mg6.24 mg
456.Raw Ostrich Fan22 mg6.24 mg
457.Raw Ostrich Top Loin22 mg6.24 mg
458.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)22 mg6.24 mg
459.Raw Turkey Thigh (Retail Parts, Meat Only)22 mg6.24 mg
460.Stewed Chicken (Unspecified Part, Skin Eaten)22 mg6.24 mg
461.Chicken (Skin Eaten, Grilled Without Sauce, Unspecified Part)22 mg6.24 mg
462.Sauteed Chicken (Skin Eaten, Unspecified Part)22 mg6.24 mg
463.Chicken Breast (Skin Eaten, Grilled With Sauce)22 mg6.24 mg
464.Chicken Leg (Drumstick & Thigh, Skin Eaten, Unspecified Cooking Method)22 mg6.24 mg
465.Chicken Leg (Drumstick & Thigh, Skin Not Eaten, Unspecified Cooking Method)22 mg6.24 mg
466.Baked Or Broiled Chicken Leg (Skin Eaten, Drumstick & Thigh)22 mg6.24 mg
467.Rotisserie Chicken Leg (Skin Eaten, Drumstick & Thigh)22 mg6.24 mg
468.Rotisserie Chicken Leg (Skin Not Eaten, Drumstick & Thigh)22 mg6.24 mg
469.Stewed Chicken Leg (Drumstick & Thigh, Skin Eaten)22 mg6.24 mg
470.Baked, Broiled Or Roasted Chicken Drumstick (Skin Eaten, From Raw)22 mg6.24 mg
471.Baked, Broiled Or Roasted Chicken Drumstick (Skin Not Eaten, From Raw)22 mg6.24 mg
472.Stewed Chicken Drumstick (Skin Not Eaten)22 mg6.24 mg
473.Baked, Broiled Or Roasted Chicken Thigh (Skin Eaten, From Raw)22 mg6.24 mg
474.Stewed Turkey Light Or Dark Meat (Skin Eaten)22 mg6.24 mg
475.Cooked Turkey Thigh (Skin Eaten)22 mg6.24 mg
476.Roasted Wild Goose22 mg6.24 mg
477.Cooked Quail22 mg6.24 mg
478.Cooked Pheasant22 mg6.24 mg
479.Roasted, Broiled, Or Baked Chicken Leg (Drumstick & Thigh, Skin Eaten)22 mg6.24 mg
480.Fried Chicken Leg (Drumstick & Thigh, Made Without Fat, No Coating, Skin Not Eaten)22 mg6.24 mg
481.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Not Eaten, Prepared With Skin)22 mg6.24 mg
482.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Coating Eaten, Prepared Skinless)22 mg6.24 mg
483.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made Without Fat, Coating Eaten, Prepared Skinless)22 mg6.24 mg
484.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made Without Fat, Coating Not Eaten, Prepared Skinless)22 mg6.24 mg
485.Roasted, Broiled, Or Baked Chicken Thigh (Skin Eaten)22 mg6.24 mg
486.Stewed Chicken Thigh (Unspecified If Skin Eaten)22 mg6.24 mg
487.Baked Or Fried Chicken Thigh (Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)22 mg6.24 mg
488.Baked Or Fried Chicken Thigh (Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)22 mg6.24 mg
489.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared Skinless, Coating Eaten)22 mg6.24 mg
490.Baked Or Fried Chicken Thigh (Coated, Made With Oil, Prepared Skinless, Coating Eaten)22 mg6.24 mg
491.Stewed Turkey (Light Or Dark Meat, Unspecified If Skin Eaten)22 mg6.24 mg
492.Chicken Wing (With Hot Pepper Sauce)22 mg6.24 mg
493.Fried Broilers Or Fryers (Batter, Meat, Skin, Giblets & Neck, Chicken)21 mg5.95 mg
494.Raw Cornish Game Hens (Meat Only, Chicken)21 mg5.95 mg
495.Heated Frozen Chicken Wing (Glazed, Barbecue Flavored, Conventional Oven)21 mg5.95 mg
496.Raw Ground Chicken21 mg5.95 mg
497.Broiler Thigh (Rotisserie, Bbq, Meat Only, Chicken)21 mg5.95 mg
498.Cooked Broilers Or Fryers Thigh (Rotisserie, Original Seasoning, Meat Only, Chicken)21 mg5.95 mg
499.Broiler Thigh (Rotisserie, Bbq, Meat & Skin, Chicken)21 mg5.95 mg
500.Raw Turkey Thigh (With Added Solution, From Whole Bird, Meat Only)21 mg5.95 mg

Foods Ranked 501 - 550 In Poultry Products That Contain Magnesium, Mg

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Foodper 100gper Oz
501.Raw Turkey Drumstick (Retail Parts, Meat & Skin)21 mg5.95 mg
502.Roasted Turkey Thigh (Retail Parts, Meat & Skin)21 mg5.95 mg
503.Fried Broilers Or Fryers (Batter, Meat & Skin, Chicken)21 mg5.95 mg
504.Stewed Broilers Or Fryers (Meat Only, Chicken)21 mg5.95 mg
505.Simmered Turkey Gizzard (All Classes)21 mg5.95 mg
506.Raw Turkey Heart (All Classes)21 mg5.95 mg
507.Raw Turkey Leg (All Classes, Meat & Skin)21 mg5.95 mg
508.Raw Turkey Wing (All Classes, Meat & Skin)21 mg5.95 mg
509.Roasted Turkey Breast (Pre-Basted, Meat & Skin)21 mg5.95 mg
510.Cooked Broilers Or Fryers Back (Rotisserie, Original Seasoning, Meat Only, Chicken)21 mg5.95 mg
511.Raw Turkey Drumstick (With Added Solution, From Whole Bird, Meat Only)21 mg5.95 mg
512.Stewed Broilers Or Fryers Drumstick (Meat Only, Chicken)21 mg5.95 mg
513.Stewed Broilers Or Fryers Leg (Meat Only, Chicken)21 mg5.95 mg
514.Fried Broilers Or Fryers Thigh (Batter, Meat & Skin, Chicken)21 mg5.95 mg
515.Stewed Broilers Or Fryers Thigh (Meat Only, Chicken)21 mg5.95 mg
516.Fried Broilers Or Fryers Wing (Meat Only, Chicken)21 mg5.95 mg
517.Roasted Broilers Or Fryers Wing (Meat Only, Chicken)21 mg5.95 mg
518.Roasted Roasting Chicken (Meat Only)21 mg5.95 mg
519.Raw Capons (Meat, Skin, Giblets, & Neck)21 mg5.95 mg
520.Raw Ground Turkey (93% Lean, 7% Fat)21 mg5.95 mg
521.Braised Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)21 mg5.95 mg
522.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat Only)21 mg5.95 mg
523.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)21 mg5.95 mg
524.Raw Whole Turkey (Meat & Skin, With Added Solution)21 mg5.95 mg
525.Roasted Turkey Wing (Retail Parts, Meat Only)21 mg5.95 mg
526.Raw Roasting Chicken (Dark Meat, Meat Only)21 mg5.95 mg
527.Raw Capons (Meat & Skin, Chicken)21 mg5.95 mg
528.Raw Pheasant Breast (Meat Only)21 mg5.95 mg
529.Raw Ostrich Oyster21 mg5.95 mg
530.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat & Skin, Chicken)21 mg5.95 mg
531.Raw Turkey (Dark Meat From Whole, Meat Only, With Added Solution)21 mg5.95 mg
532.Raw Turkey Back (With Added Solution, From Whole Bird, Meat Only)21 mg5.95 mg
533.Chicken (Skin Eaten, Grilled With Sauce, Unspecified Part)21 mg5.95 mg
534.Fried Chicken Breast (Coated, Skin / Coating Eaten, From Raw)21 mg5.95 mg
535.Chicken Leg (Skin Eaten, Drumstick & Thigh, Grilled Without Sauce)21 mg5.95 mg
536.Chicken Leg (Skin Not Eaten, Drumstick & Thigh, Grilled With Sauce)21 mg5.95 mg
537.Sauteed Chicken Leg (Skin Eaten, Drumstick & Thigh)21 mg5.95 mg
538.Baked Chicken Leg (Coated, Drumstick & Thigh, Skin / Coating Eaten)21 mg5.95 mg
539.Chicken Drumstick (Skin Eaten, Grilled Without Sauce)21 mg5.95 mg
540.Chicken Drumstick (Skin Not Eaten, Grilled Without Sauce)21 mg5.95 mg
541.Stewed Chicken Drumstick (Skin Eaten)21 mg5.95 mg
542.Sauteed Chicken Drumstick (Skin Eaten)21 mg5.95 mg
543.Sauteed Chicken Drumstick (Skin Not Eaten)21 mg5.95 mg
544.Fried Chicken Drumstick (Coated, Skin / Coating Not Eaten, From Raw)21 mg5.95 mg
545.Fried Chicken Drumstick (Coated, Skin / Coating Not Eaten, From Pre-Cooked)21 mg5.95 mg
546.Baked Chicken Drumstick (Coated, Skin / Coating Eaten)21 mg5.95 mg
547.Baked Chicken Drumstick (Coated, Skin / Coating Not Eaten)21 mg5.95 mg
548.Chicken Thigh (Skin Eaten, Unspecified Cooking Method)21 mg5.95 mg
549.Chicken Thigh (Skin Not Eaten, Unspecified Cooking Method)21 mg5.95 mg
550.Baked Or Broiled Chicken Thigh (Skin Eaten, From Pre-Cooked)21 mg5.95 mg

Foods Ranked 551 - 600 In Poultry Products That Contain Magnesium, Mg

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Foodper 100gper Oz
551.Baked Or Broiled Chicken Thigh (Skin Not Eaten, From Pre-Cooked)21 mg5.95 mg
552.Rotisserie Chicken Thigh (Skin Eaten)21 mg5.95 mg
553.Rotisserie Chicken Thigh (Skin Not Eaten)21 mg5.95 mg
554.Chicken Thigh (Skin Eaten, Grilled Without Sauce)21 mg5.95 mg
555.Chicken Thigh (Skin Not Eaten, Grilled With Sauce)21 mg5.95 mg
556.Sauteed Chicken Thigh (Skin Eaten)21 mg5.95 mg
557.Fried Chicken Thigh (Coated, From Raw, Prepared Skinless, Coating Eaten)21 mg5.95 mg
558.Baked Chicken Thigh (Coated, Skin / Coating Eaten)21 mg5.95 mg
559.Fried Chicken Wing (Coated, From Restaurant)21 mg5.95 mg
560.Grilled Chicken Fillet21 mg5.95 mg
561.Stewed Chicken Leg (Drumstick & Thigh, Unspecified If Skin Eaten)21 mg5.95 mg
562.Fried Chicken Leg (Made With Fat, No Coating, Unspecified If Skin Eaten, Drumstick & Thigh)21 mg5.95 mg
563.Fried Chicken Leg (Drumstick & Thigh, Made With Fat, No Coating, Skin Not Eaten)21 mg5.95 mg
564.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Not Eaten, Prepared With Skin)21 mg5.95 mg
565.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Coating Eaten, Prepared Skinless)21 mg5.95 mg
566.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Coating Eaten, Prepared Skinless)21 mg5.95 mg
567.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Coating Not Eaten, Prepared Skinless)21 mg5.95 mg
568.Chicken Drumstick (Unspecified If Skin Eaten, Unspecified Cooking Method)21 mg5.95 mg
569.Roasted, Broiled, Or Baked Chicken Drumstick (Unspecified If Skin Eaten)21 mg5.95 mg
570.Roasted, Broiled, Or Baked Chicken Drumstick (Skin Eaten)21 mg5.95 mg
571.Roasted, Broiled, Or Baked Chicken Drumstick (Skin Not Eaten)21 mg5.95 mg
572.Stewed Chicken Drumstick (Unspecified If Skin Eaten)21 mg5.95 mg
573.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)21 mg5.95 mg
574.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Eaten, Made Without Fat)21 mg5.95 mg
575.Chicken Wing (Skin Not Eaten, Unspecified Cooking Method)21 mg5.95 mg
576.Roasted, Broiled, Or Baked Chicken Wing (Skin Not Eaten)21 mg5.95 mg
577.Chicken Or Turkey (With Barbecue Sauce, Skin Eaten)21 mg5.95 mg
578.Raw Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)20 mg5.67 mg
579.Simmered Chicken Heart (All Classes)20 mg5.67 mg
580.Fried Broilers Or Fryers (Batter, Dark Meat, Meat & Skin, Chicken)20 mg5.67 mg
581.Stewed Broilers Or Fryers (Dark Meat, Meat Only, Chicken)20 mg5.67 mg
582.Roasted Broilers Or Fryers Back (Meat & Skin, Chicken)20 mg5.67 mg
583.Canned Turkey (With Broth, Meat Only)20 mg5.67 mg
584.Frozen Chicken Wing (Glazed, Barbecue Flavored)20 mg5.67 mg
585.Raw Broilers Or Fryers (Meat & Skin, Chicken)20 mg5.67 mg
586.Stewed Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)20 mg5.67 mg
587.Raw Frozen Turkey Roast (Boneless, Seasoned, Light & Dark Meat)20 mg5.67 mg
588.Raw Turkey Thigh (Retail Parts, Meat & Skin)20 mg5.67 mg
589.Fried Broilers Or Fryers Drumstick (Batter, Meat & Skin, Chicken)20 mg5.67 mg
590.Fried Broilers Or Fryers Neck (Meat Only, Chicken)20 mg5.67 mg
591.Simmered Roasting Giblets (Chicken)20 mg5.67 mg
592.Raw Stewing Chicken (Meat & Skin)20 mg5.67 mg
593.Stewed Stewing Chicken (Meat & Skin)20 mg5.67 mg
594.Roasted Domesticated Duck (Meat Only)20 mg5.67 mg
595.Raw Pheasant Leg (Meat Only)20 mg5.67 mg
596.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)20 mg5.67 mg
597.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)20 mg5.67 mg
598.Stewed Broilers Or Fryers Drumstick (Meat & Skin, Chicken)20 mg5.67 mg
599.Raw Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)20 mg5.67 mg
600.Fried Broilers Or Fryers Leg (Batter, Chicken, Meat & Skin)20 mg5.67 mg

Foods Ranked 601 - 650 In Poultry Products That Contain Magnesium, Mg

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Foodper 100gper Oz
601.Stewed Broilers Or Fryers Leg (Meat & Skin, Chicken)20 mg5.67 mg
602.Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)20 mg5.67 mg
603.Roasted Roasting Chicken (Meat & Skin)20 mg5.67 mg
604.Roasted Roasting Chicken (Dark Meat, Meat Only)20 mg5.67 mg
605.Raw Stewing Chicken (Meat, Skin, Giblets & Neck)20 mg5.67 mg
606.Simmered Chicken Stewing Giblets20 mg5.67 mg
607.Simmered Capons Giblets (Chicken)20 mg5.67 mg
608.Raw Wild Duck (Meat & Skin)20 mg5.67 mg
609.Raw Pheasant (Meat & Skin)20 mg5.67 mg
610.Raw Pheasant (Meat Only)20 mg5.67 mg
611.Raw Ground Ostrich20 mg5.67 mg
612.Braised Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)20 mg5.67 mg
613.Fried Chicken Breast (Coated, Skin / Coating Eaten, From Pre-Cooked)20 mg5.67 mg
614.Chicken Leg (Skin Eaten, Drumstick & Thigh, Grilled With Sauce)20 mg5.67 mg
615.Chicken Drumstick (Skin Eaten, Grilled With Sauce)20 mg5.67 mg
616.Chicken Drumstick (Skin Not Eaten, Grilled With Sauce)20 mg5.67 mg
617.Chicken Thigh (Skin Eaten, Grilled With Sauce)20 mg5.67 mg
618.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Restaurant)20 mg5.67 mg
619.Chicken Wings (With Other Sauces Or Seasoning, From Precooked)20 mg5.67 mg
620.Chicken Wings (With Other Sauces Or Seasoning, From Other Sources)20 mg5.67 mg
621.Chicken Wings (Plain, From Other Sources)20 mg5.67 mg
622.Chicken Back20 mg5.67 mg
623.Cooked Duck (Skin Not Eaten)20 mg5.67 mg
624.Roasted Duck (Skin Not Eaten)20 mg5.67 mg
625.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)20 mg5.67 mg
626.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Eaten, Prepared With Skin)20 mg5.67 mg
627.Fried Chicken Drumstick (Made With Fat, No Coating, Unspecified If Skin Eaten)20 mg5.67 mg
628.Fried Chicken Drumstick (Made Without Fat, No Coating, Unspecified If Skin Eaten)20 mg5.67 mg
629.Fried Chicken Drumstick (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)20 mg5.67 mg
630.Fried Chicken Drumstick (Made With Shortening, No Coating, Skin Not Eaten)20 mg5.67 mg
631.Fried Chicken Drumstick (No Coating, Skin Not Eaten, Made With Butter)20 mg5.67 mg
632.Fried Chicken Drumstick (No Coating, Skin Not Eaten, Made With Oil)20 mg5.67 mg
633.Fried Chicken Drumstick (No Coating, Skin Not Eaten, Made With Cooking Spray)20 mg5.67 mg
634.Fried Chicken Drumstick (No Coating, Skin Not Eaten, Made Without Fat)20 mg5.67 mg
635.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)20 mg5.67 mg
636.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)20 mg5.67 mg
637.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)20 mg5.67 mg
638.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)20 mg5.67 mg
639.Baked Or Fried Chicken Drumstick (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)20 mg5.67 mg
640.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)20 mg5.67 mg
641.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)20 mg5.67 mg
642.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)20 mg5.67 mg
643.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Eaten, Made With Butter)20 mg5.67 mg
644.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Eaten, Made With Cooking Spray)20 mg5.67 mg
645.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat)20 mg5.67 mg
646.Baked Or Fried Chicken Drumstick (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)20 mg5.67 mg
647.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Not Eaten, Made With Butter)20 mg5.67 mg
648.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Made With Oil, Coating Not Eaten)20 mg5.67 mg
649.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Not Eaten, Made With Cooking Spray)20 mg5.67 mg
650.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Not Eaten, Made Without Fat)20 mg5.67 mg

Foods Ranked 651 - 700 In Poultry Products That Contain Magnesium, Mg

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Foodper 100gper Oz
651.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Cooking Spray)20 mg5.67 mg
652.Fried Chicken Thigh (No Coating, Skin Eaten, Made Without Fat)20 mg5.67 mg
653.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)20 mg5.67 mg
654.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)20 mg5.67 mg
655.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)20 mg5.67 mg
656.Roasted Duck (Unspecified If Skin Eaten)20 mg5.67 mg
657.Stewed Broilers Or Fryers (Meat & Skin, Chicken)19 mg5.39 mg
658.Raw Chicken Liver (All Classes)19 mg5.39 mg
659.Raw Turkey Gizzard (All Classes)19 mg5.39 mg
660.Roasted Cornish Game Hens (Meat Only, Chicken)19 mg5.39 mg
661.Canned Chicken (No Broth)19 mg5.39 mg
662.Broiler Back (Rotisserie, Bbq, Chicken, Meat & Skin)19 mg5.39 mg
663.Stewed Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)19 mg5.39 mg
664.Raw Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)19 mg5.39 mg
665.Fried Broilers Or Fryers Back (Batter, Meat & Skin, Chicken)19 mg5.39 mg
666.Raw Broilers Or Fryers Leg (Meat & Skin, Chicken)19 mg5.39 mg
667.Raw Roasting Chicken (Meat, Skin, Giblets, & Neck)19 mg5.39 mg
668.Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)19 mg5.39 mg
669.Raw Domesticated Duck (Meat Only)19 mg5.39 mg
670.Fried Broilers Or Fryers Neck (Meat & Skin, Flour, Chicken)19 mg5.39 mg
671.Stewed Broilers Or Fryers Thigh (Meat & Skin, Chicken)19 mg5.39 mg
672.Fried Broilers Or Fryers Wing (Meat & Skin, Flour, Chicken)19 mg5.39 mg
673.Roasted Broilers Or Fryers Wing (Meat & Skin, Chicken)19 mg5.39 mg
674.Raw Ground Turkey (85% Lean, 15% Fat)19 mg5.39 mg
675.Raw Turkey Wing (Retail Parts, Meat Only)19 mg5.39 mg
676.Fried Chicken Leg (Coated, Drumstick & Thigh, Skin / Coating Eaten)19 mg5.39 mg
677.Fried Chicken Drumstick (Coated, Skin / Coating Eaten, From Raw)19 mg5.39 mg
678.Fried Chicken Drumstick (Coated, From Raw, Prepared Skinless, Coating Eaten)19 mg5.39 mg
679.Fried Chicken Drumstick (Coated, Skin / Coating Eaten, From Pre-Cooked)19 mg5.39 mg
680.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Raw)19 mg5.39 mg
681.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Pre-Cooked)19 mg5.39 mg
682.Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Restaurant)19 mg5.39 mg
683.Baked, Broiled Or Roasted Chicken Wing (From Raw)19 mg5.39 mg
684.Canned Chicken (Meat Only)19 mg5.39 mg
685.Turkey Canned19 mg5.39 mg
686.Fried Battered Duck19 mg5.39 mg
687.Cooked Cornish Game Hen (Skin Not Eaten)19 mg5.39 mg
688.Roasted Cornish Game Hen (Skin Not Eaten)19 mg5.39 mg
689.Fried Chicken Leg (Drumstick & Thigh, Made With Fat, No Coating, Skin Eaten)19 mg5.39 mg
690.Fried Chicken Leg (Drumstick & Thigh, Made Without Fat, No Coating, Skin Eaten)19 mg5.39 mg
691.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)19 mg5.39 mg
692.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Eaten, Prepared With Skin)19 mg5.39 mg
693.Fried Chicken Drumstick (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)19 mg5.39 mg
694.Fried Chicken Drumstick (Made With Shortening, No Coating, Skin Eaten)19 mg5.39 mg
695.Fried Chicken Drumstick (No Coating, Skin Eaten, Made With Butter)19 mg5.39 mg
696.Fried Chicken Drumstick (No Coating, Skin Eaten, Made With Oil)19 mg5.39 mg
697.Fried Chicken Drumstick (No Coating, Skin Eaten, Made With Cooking Spray)19 mg5.39 mg
698.Fried Chicken Drumstick (No Coating, Skin Eaten, Made Without Fat)19 mg5.39 mg
699.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)19 mg5.39 mg
700.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)19 mg5.39 mg

Foods Ranked 701 - 750 In Poultry Products That Contain Magnesium, Mg

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Foodper 100gper Oz
701.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)19 mg5.39 mg
702.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Eaten, Made With Unspecified Type Of Fat)19 mg5.39 mg
703.Baked Or Fried Chicken Drumstick (Coated, Made With Shortening, Prepared Skinless, Coating Eaten)19 mg5.39 mg
704.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Made With Oil, Coating Eaten)19 mg5.39 mg
705.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)19 mg5.39 mg
706.Fried Chicken Thigh (Made With Shortening, No Coating, Skin Eaten)19 mg5.39 mg
707.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Butter)19 mg5.39 mg
708.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Oil)19 mg5.39 mg
709.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)19 mg5.39 mg
710.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)19 mg5.39 mg
711.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)19 mg5.39 mg
712.Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten)19 mg5.39 mg
713.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)19 mg5.39 mg
714.Chicken Wing (Unspecified If Skin Eaten, Unspecified Cooking Method)19 mg5.39 mg
715.Roasted, Broiled, Or Baked Chicken Wing (Unspecified If Skin Eaten)19 mg5.39 mg
716.Roasted, Broiled, Or Baked Chicken Wing (Skin Eaten)19 mg5.39 mg
717.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)19 mg5.39 mg
718.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)19 mg5.39 mg
719.Raw Broilers Or Fryers Giblets (Chicken)18 mg5.1 mg
720.Stewed Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)18 mg5.1 mg
721.Simmered Whole Turkey (Neck, Meat Only)18 mg5.1 mg
722.Roasted Cornish Game Hens (Meat & Skin, Chicken)18 mg5.1 mg
723.Raw Cornish Game Hens (Meat & Skin, Chicken)18 mg5.1 mg
724.Raw Broilers Or Fryers Drumstick (Meat & Skin, Chicken)18 mg5.1 mg
725.Raw Broilers Or Fryers Thigh (Meat & Skin, Chicken)18 mg5.1 mg
726.Stewed Broilers Or Fryers Wing (Meat Only, Chicken)18 mg5.1 mg
727.Raw Stewing Chicken Giblets18 mg5.1 mg
728.Raw Capons Giblets (Chicken)18 mg5.1 mg
729.Raw Domesticated Goose (Meat & Skin)18 mg5.1 mg
730.Roasted Chicken Skin (With Added Solution, Drumsticks & Thighs)18 mg5.1 mg
731.Broiler Back (Rotisserie, Bbq, Meat Only, Chicken)18 mg5.1 mg
732.Raw Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)18 mg5.1 mg
733.Chicken Wing (Grilled Without Sauce)18 mg5.1 mg
734.Sauteed Chicken Wing18 mg5.1 mg
735.Baked Chicken Wing (Coated)18 mg5.1 mg
736.Chicken Wings With Hot Sauce (From Precooked)18 mg5.1 mg
737.Chicken Wings With Hot Sauce (From Other Sources)18 mg5.1 mg
738.Cooked Turkey Neck18 mg5.1 mg
739.Cooked Cornish Game Hen (Skin Eaten)18 mg5.1 mg
740.Roasted Cornish Game Hen (Skin Eaten)18 mg5.1 mg
741.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)18 mg5.1 mg
742.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)18 mg5.1 mg
743.Baked Or Fried Chicken Drumstick (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)18 mg5.1 mg
744.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)18 mg5.1 mg
745.Stewed Chicken Wing (Skin Not Eaten)18 mg5.1 mg
746.Fried Chicken Wing (Made With Fat, No Coating, Unspecified If Skin Eaten)18 mg5.1 mg
747.Fried Chicken Wing (Made Without Fat, No Coating, Unspecified If Skin Eaten)18 mg5.1 mg
748.Fried Chicken Wing (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)18 mg5.1 mg
749.Fried Chicken Wing (Made With Shortening, No Coating, Skin Eaten)18 mg5.1 mg
750.Fried Chicken Wing (No Coating, Skin Eaten, Made With Butter)18 mg5.1 mg

Foods Ranked 751 - 800 In Poultry Products That Contain Magnesium, Mg

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Foodper 100gper Oz
751.Fried Chicken Wing (No Coating, Skin Eaten, Made With Oil)18 mg5.1 mg
752.Fried Chicken Wing (No Coating, Skin Eaten, Made With Cooking Spray)18 mg5.1 mg
753.Fried Chicken Wing (No Coating, Skin Eaten, Made Without Fat)18 mg5.1 mg
754.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)18 mg5.1 mg
755.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)18 mg5.1 mg
756.Baked Or Fried Chicken Wing (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)18 mg5.1 mg
757.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)18 mg5.1 mg
758.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)18 mg5.1 mg
759.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)18 mg5.1 mg
760.Cooked Cornish Game Hen (Unspecified If Skin Eaten)18 mg5.1 mg
761.Roasted Cornish Game Hen (Unspecified If Skin Eaten)18 mg5.1 mg
762.Diced Turkey (Light & Dark Meat, Seasoned)17 mg4.82 mg
763.Raw Turkey Wing (Retail Parts, Meat & Skin)17 mg4.82 mg
764.Raw Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)17 mg4.82 mg
765.Fried Broilers Or Fryers (Skin Only, Flour, Chicken)17 mg4.82 mg
766.Stewed Broilers Or Fryers Back (Meat Only, Chicken)17 mg4.82 mg
767.Roasted Turkey Thigh (Pre-Basted, Meat & Skin)17 mg4.82 mg
768.Raw Roasting Giblets (Chicken)17 mg4.82 mg
769.Raw Broilers Or Fryers Neck (Meat Only, Chicken)17 mg4.82 mg
770.Chicken Wing (Grilled With Sauce)17 mg4.82 mg
771.Fried Chicken Wing (Coated, From Raw)17 mg4.82 mg
772.Fried Chicken Wing (Coated, From Pre-Cooked)17 mg4.82 mg
773.Chicken Wings (Plain, From Precooked)17 mg4.82 mg
774.Stewed Broilers Or Fryers Back (Meat & Skin, Chicken)16 mg4.54 mg
775.Simmered Broilers Or Fryers Neck (Meat Only, Chicken)16 mg4.54 mg
776.Raw Broilers Or Fryers Wing (Meat & Skin, Chicken)16 mg4.54 mg
777.Roasted Domesticated Duck (Meat & Skin)16 mg4.54 mg
778.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)16 mg4.54 mg
779.Fried Broilers Or Fryers Neck (Batter, Meat & Skin, Chicken)16 mg4.54 mg
780.Fried Broilers Or Fryers Wing (Batter, Meat & Skin, Chicken)16 mg4.54 mg
781.Stewed Broilers Or Fryers Wing (Meat & Skin, Chicken)16 mg4.54 mg
782.Roasted Chicken Skin (Drumsticks & Thighs)16 mg4.54 mg
783.Raw Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)16 mg4.54 mg
784.Stewed Chicken Wing (Skin Eaten)16 mg4.54 mg
785.Cooked Duck (Skin Eaten)16 mg4.54 mg
786.Roasted Duck (Skin Eaten)16 mg4.54 mg
787.Stewed Chicken Wing (Unspecified If Skin Eaten)16 mg4.54 mg
788.Cooked Duck (Unspecified If Skin Eaten)16 mg4.54 mg
789.Roasted Broilers Or Fryers (Skin Only, Chicken)15 mg4.25 mg
790.Raw Whole Turkey (Neck, Meat Only)15 mg4.25 mg
791.Fried Turkey Sticks (Battered, Breaded)15 mg4.25 mg
792.Raw Chicken Gizzard (All Classes)15 mg4.25 mg
793.Raw Chicken Heart (All Classes)15 mg4.25 mg
794.Raw Broilers Or Fryers Back (Meat & Skin, Chicken)15 mg4.25 mg
795.Roasted Young Hen (Turkey, Skin Only)15 mg4.25 mg
796.Raw Domesticated Duck (Meat & Skin)15 mg4.25 mg
797.Raw Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)15 mg4.25 mg
798.Chicken Tail15 mg4.25 mg
799.Chicken Skin15 mg4.25 mg
800.Simmered Broilers Or Fryers Giblets (Chicken)14 mg3.97 mg

Foods Ranked 801 - 825 In Poultry Products That Contain Magnesium, Mg

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Foodper 100gper Oz
801.Braised Chicken Skin (Drumsticks & Thighs)14 mg3.97 mg
802.Stewed Broilers Or Fryers (Skin Only, Chicken)13 mg3.69 mg
803.Smoked Canned Pate De Foie Gras (Goose Liver Pate)13 mg3.69 mg
804.Raw Poultry (Mechanically Deboned, From Backs & Necks Without Skin)13 mg3.69 mg
805.Raw Broilers Or Fryers (Skin Only, Chicken)13 mg3.69 mg
806.Raw Turkey (Mechanically Deboned, From Turkey Frames)13 mg3.69 mg
807.Raw Broilers Or Fryers Neck (Meat & Skin, Chicken)13 mg3.69 mg
808.Simmered Broilers Or Fryers Neck (Meat & Skin, Chicken)13 mg3.69 mg
809.Chicken Neck Or Ribs13 mg3.69 mg
810.Canned Chicken (With Broth, Meat Only)12 mg3.4 mg
811.Raw Poultry (Mechanically Deboned, From Backs & Necks With Skin)12 mg3.4 mg
812.Raw Poultry (Mechanically Deboned, From Mature Hens)12 mg3.4 mg
813.Fried Broilers Or Fryers (Batter, Skin Only, Chicken)12 mg3.4 mg
814.Braised Chicken Skin (With Added Solution, Drumsticks & Thighs)12 mg3.4 mg
815.Raw Whole Turkey (Skin, Light & Dark)11 mg3.12 mg
816.Raw Turkey Skin (With Added Solution, From Whole, Light & Dark)9 mg2.55 mg
817.Chinese Duck (Pressed)9 mg2.55 mg
818.Frozen Turkey & Gravy8 mg2.27 mg
819.Raw Chicken Skin (Drumsticks & Thighs)8 mg2.27 mg
820.Raw Turkey Skin (From Retail Parts, From Dark Meat)7 mg1.98 mg
821.Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)7 mg1.98 mg
822.Raw Broilers Or Fryers (Separable Fat, Chicken)6 mg1.7 mg
823.Boiled Chicken Feet5 mg1.42 mg
824.Chicken Feet5 mg1.42 mg
825.Simmered Chicken Gizzard (All Classes)3 mg850.49 ug

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