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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Roasted Turkey Drumsticks (From Whole Bird, Meat Only)

We got 95 nutritional values in our nutrition profile for Roasted Turkey Drumsticks (From Whole Bird, Meat Only).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for nine nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for 34 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks very high (Top 10) for four nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 12 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Roasted Turkey Drumsticks (From Whole Bird, Meat Only)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Roasted Turkey Drumsticks (From Whole Bird, Meat Only)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Roasted Turkey Drumsticks (From Whole Bird, Meat Only)

2.1%
30.1%
67.9%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Roasted Turkey Drumsticks (From Whole Bird, Meat Only)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Roasted Turkey Drumsticks (From Whole Bird, Meat Only)

0.6%
0.6%
0.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Roasted Turkey Drumsticks (From Whole Bird, Meat Only)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Roasted Turkey Drumsticks (From Whole Bird, Meat Only)

In food category: Poultry Products

Nutrients (95)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (5)
593 mg
168.1 mg
431
2237
24 mg
6.8 mg
92
737
2.1 g
589.7 mg
422
1540
Saturated Fats (9)
2 mg
0.6 mg
23
227
1 mg
0.3 mg
21
185
4 mg
1.1 mg
37
528
5 mg
1.4 mg
62
705
18 mg
5.1 mg
150
1132
372 mg
105.5 mg
439
1908
181 mg
51.3 mg
412
1510
Monounsaturated Fats (10)
20 mg
5.7 mg
63
645
536 mg
152 mg
92
779
556 mg
157.6 mg
465
2283
55 mg
15.6 mg
83
449
56 mg
15.9 mg
379
927
8 mg
2.3 mg
136
466
Polyunsaturated Fats (16)
Amino Acids (19)
1.6 g
462.1 mg
25
88
1.7 g
484.8 mg
34
140
2.4 g
683.2 mg
45
148
7.1 mg
2 mg
52
257
284 mg
80.5 mg
87
212
4.1 g
1.2 g
43
233
1.3 g
365.7 mg
71
130
817 mg
231.6 mg
54
230
864 mg
244.9 mg
98
247
2.1 g
592.5 mg
38
136
2.5 g
705.9 mg
28
105
788 mg
223.4 mg
36
182
972 mg
275.6 mg
44
126
1.6 g
462.1 mg
14
105
1.2 g
337.4 mg
11
93
1.1 g
309 mg
32
90
321 mg
91 mg
37
144
895 mg
253.7 mg
53
179
963 mg
273 mg
70
173
Protein (1)
30.1 g
8.5 g
32
145
Water-soluble Vitamins (9)
10 µg
2.8 µg
53
445
10 µg
2.8 µg
37
279
10 µg
2.8 µg
46
382
11.8 mg
3.3 mg
13
134
900 µg
255.1 µg
108
314
205 µg
58.1 µg
151
606
35 µg
9.9 µg
166
849
1.9 µg
0.5 µg
60
538
807 µg
228.8 µg
28
217
Fat-soluble Vitamins (10)
60 µg
17 µg
119
638
10 µg
2.8 µg
8
227
30 µg
8.5 µg
28
432
30 µg
8.5 µg
14
93
3 µg
0.9 µg
101
478
11 IU
3.1 IU
169
1027
3 µg
0.9 µg
103
710
0.3 µg
0.1 µg
10
160
0.3 µg
0.1 µg
10
103
Minerals (10)
9 mg
2.6 mg
48
545
63 µg
17.9 µg
138
786
710 µg
201.3 µg
195
852
32 mg
9.1 mg
7
306
11 µg
3.1 µg
73
1019
230 mg
65.2 mg
56
434
249 mg
70.6 mg
101
649
30.2 µg
8.6 µg
85
389
99 mg
28.1 mg
271
1050
1.7 mg
487.6 µg
185
741
Other Micronutrients (2)
80 mg
22.7 mg
99
301
104 mg
29.5 mg
19
166
Water (1)
67.9 g
19.2 g
76
1100
Other (3)
1.2 g
345.9 mg
50
538
139 kcal
39.4 kcal
194
549
583 kj
165.3 kj
197
607
Figure 1. Nutritional profile of roasted turkey drumsticks (from whole bird, meat only) with 95 nutrient values.

Buy This Food Online

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Double Certified Organic Turkey Drumsticks (9-9.50 Lbs) - Glatt Kosher

Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • What You Get: 8-10 packages, approx 1.00 lbs each, totaling approx 8-10 pieces.
  • Natural and Organic Certified( NOP)
  • Organic, GMO free feed
  • 100% pesticide, herbicide free feed
  • Kosher Certified, Free range, Antibiotic Free

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Roasted Turkey Drumsticks (From Whole Bird, Meat Only)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Drumstick206.0 g7.3 oz

Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

FoodNutrients
Turkey Drumsticks (15)
(Skin Not Eaten)

44

(Unspecified If Skin Eaten)

45

(From Whole Bird, Meat Only)

93

(Retail Parts, Meat & Skin)

86

(Retail Parts, Meat Only)

99

(With Added Solution, From Whole Bird, Meat Only)

101

(Retail Parts, Meat & Skin)

86

(Retail Parts, Meat Only)

100

44

(Unspecified If Skin Eaten)

45

(With Added Solution, From Whole Bird, Meat Only)

95

(With Skin, Bone Removed)

46

List of similar poultry products.

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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