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Nutritional Profile of Roasted Turkey Drumsticks (Unspecified If Skin Eaten)

We got 45 nutritional values in our nutrition profile for Roasted Turkey Drumsticks (Unspecified If Skin Eaten).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks moderately (Top 500) for 13 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks first-rate (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for five additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Roasted Turkey Drumsticks (Unspecified If Skin Eaten)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Roasted Turkey Drumsticks (Unspecified If Skin Eaten)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Roasted Turkey Drumsticks (Unspecified If Skin Eaten)

10.1%
26.9%
61.2%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Roasted Turkey Drumsticks (Unspecified If Skin Eaten)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Roasted Turkey Drumsticks (Unspecified If Skin Eaten)

3.1%
3.2%
2.8%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Roasted Turkey Drumsticks (Unspecified If Skin Eaten)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Roasted Turkey Drumsticks (Unspecified If Skin Eaten)

In food category: Poultry Products

Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
3.2 g
904.1 mg
309
1288
Fatty Acids, total polyunsaturated
2.8 g
800.6 mg
175
941
Fatty Acids, total saturated
3.1 g
868.3 mg
181
1197
Total Lipid (Fat)
10.1 g
2.9 g
178
748
Saturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Capric Acid (10:0)
2 mg
0.6 mg
39
530
Lauric Acid (12:0)
19 mg
5.4 mg
49
691
Myristic Acid (14:0)
84 mg
23.8 mg
85
1066
Palmitic Acid (16:0)
1.9 g
530.7 mg
221
1018
Stearic Acid (18:0)
809 mg
229.3 mg
131
886
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
13 mg
3.7 mg
5
198
Oleic Acid (18:1)
2.7 g
762 mg
294
1361
Palmitoleic Acid (16:1)
426 mg
120.8 mg
207
557
Paullinic Acid (20:1)
37 mg
10.5 mg
107
437
Polyunsaturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
35 mg
9.9 mg
16
387
Docosapentaenoic Acid, DPA (22:5 n-3)
23 mg
6.5 mg
14
174
Eicosapentaenoic Acid, EPA (20:5 n-3)
4 mg
1.1 mg
16
333
Eicosatetraenoic Acid, ETA (20:4)
191 mg
54.1 mg
30
108
Linoleic Acid (18:2 n-6)
2.4 g
684.4 mg
177
924
Linolenic Acid (18:3)
126 mg
35.7 mg
151
830
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
26.9 g
7.6 g
86
204
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
9 µg
2.6 µg
54
446
Folate, food
9 µg
2.6 µg
38
280
Folate, total
9 µg
2.6 µg
47
384
Niacin
4.7 mg
1.3 mg
391
803
Riboflavin
266 µg
75.4 µg
94
545
Thiamin
57 µg
16.2 µg
144
827
Vitamin B12
0.8 µg
0.2 µg
117
649
Vitamin B6
356 µg
100.9 µg
231
625
Fat-soluble Vitamins (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
430 µg
121.9 µg
82
600
Retinol
5 µg
1.4 µg
99
476
Vitamin A, RAE
5 µg
1.4 µg
101
708
Vitamin D (D2 + D3)
0.2 µg
0.1 µg
11
161
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
27 mg
7.7 mg
30
520
Copper, Cu
141 µg
40 µg
77
708
Iron, Fe
1.9 mg
530.1 µg
96
734
Magnesium, Mg
23 mg
6.5 mg
17
324
Phosphorus, P
202 mg
57.3 mg
84
462
Potassium, K
262 mg
74.3 mg
88
636
Selenium, Se
34.9 µg
9.9 µg
56
342
Sodium, Na
443 mg
125.6 mg
113
706
Zinc, Zn
3.9 mg
1.1 mg
36
527
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
93 mg
26.4 mg
86
288
Choline
76 mg
21.5 mg
89
401
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
61.2 g
17.3 g
171
1315
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
203 kcal
57.5 kcal
131
485
Figure 3. Nutritional profile of roasted turkey drumsticks (unspecified if skin eaten) with 45 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Double Certified Organic Turkey Drumsticks (8-8.50 Lbs) - Glatt Kosher

Double Certified Organic Turkey Drumsticks (8-8.50 Lbs) - Glatt Kosher available on Amazon
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Key Features Include

  • What You Get: 8-10 packages, approx 1.00 lbs each, totaling approx 8-10 pieces.
  • Natural and Organic Certified( NOP)
  • Organic, GMO free feed
  • 100% pesticide, herbicide free feed
  • Kosher Certified, Free range, Antibiotic Free

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

15 Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

Similar Poultry Products 1 - 15

Click on a food to explore all of the nutrients it contains.

Turkey DrumsticksNo of
Nutrients
41
(Skin Not Eaten)
44
(Unspecified If Skin Eaten)
45
(From Whole Bird, Meat Only)
93
(Retail Parts, Meat & Skin)
86
(Retail Parts, Meat Only)
99
(With Added Solution, From Whole Bird, Meat Only)
101
(From Whole Bird, Meat Only)
95
(Retail Parts, Meat & Skin)
86
(Retail Parts, Meat Only)
100
45
44
(With Added Solution, From Whole Bird, Meat Only)
95
41
(With Skin, Bone Removed)
46
Figure 4. Similar poultry products 1 to 15.

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