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Nutritional Profile of Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)

We got 101 nutritional values in our nutrition profile for Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for nine nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 28 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks very high (Top 10) for six nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 23 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)

11.4%
25.8%
62.1%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)

3.2%
4.1%
3.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)

In food category: Poultry Products

Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
4.1 g
1.2 g
239
1100
Fatty Acids, total polyunsaturated
3.3 g
932.7 mg
137
840
Fatty Acids, total saturated
3.2 g
907.2 mg
172
1174
Fatty Acids, total trans
156 mg
44.2 mg
27
608
Total Lipid (Fat)
11.4 g
3.2 g
159
704
Saturated Fats (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
11 mg
3.1 mg
14
218
Behenic Acid (22:0)
5 mg
1.4 mg
17
181
Capric Acid (10:0)
6 mg
1.7 mg
35
526
Heptadecanoic Acid (17:0)
30 mg
8.5 mg
14
293
Lauric Acid (12:0)
37 mg
10.5 mg
32
673
Lignoceric Acid (24:0)
2 mg
0.6 mg
10
106
Myristic Acid (14:0)
116 mg
32.9 mg
62
1034
Palmitic Acid (16:0)
2.2 g
623.7 mg
184
936
Pentadecanoic Acid (15:0)
18 mg
5.1 mg
15
158
Stearic Acid (18:0)
784 mg
222.3 mg
140
911
Monounsaturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
cis-Erucic Acid (22:1 c)
1 mg
0.3 mg
6
53
Elaidic Acid (18:1 t)
116 mg
32.9 mg
19
551
Erucic Acid (22:1)
1 mg
0.3 mg
17
210
Heptadecenoic Acid (17:1)
18 mg
5.1 mg
16
172
Myristoleic Acid (14:1)
17 mg
4.8 mg
26
187
Nervonic Acid (24:1 c)
1 mg
0.3 mg
12
47
Oleate (18:1 c)
3.5 g
997.9 mg
28
435
Oleic Acid (18:1)
3.6 g
1 g
213
1144
Palmitelaidic Acid (16:1 t)
7 mg
2 mg
14
79
Palmitoleate (16:1 c)
400 mg
113.4 mg
34
181
Palmitoleic Acid (16:1)
408 mg
115.7 mg
214
575
Paullinic Acid (20:1)
55 mg
15.6 mg
89
419
trans-Monoenoic Fatty Acids
123 mg
34.9 mg
20
534
Polyunsaturated Fats (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Adrenic Acid, AdA (22:4)
17 mg
4.8 mg
20
35
alpha-Linolenic Acid, ALA (18:3 n-3)
175 mg
49.6 mg
18
318
cis-Linoleic Acid (18:2 n-6 c,c)
2.9 g
822.1 mg
22
265
Conjugated Linoleic Acid, CLA (18:2)
19 mg
5.4 mg
17
170
Dihomo-gamma-Linolenic Acid (20:3 n-6)
14 mg
4 mg
27
45
Docosahexaenoic Acid, DHA (22:6 n-3)
6 mg
1.7 mg
38
416
Docosapentaenoic Acid, DPA (22:5 n-3)
9 mg
2.6 mg
27
188
Eicosadienoic Acid (20:2 n-6 c,c)
19 mg
5.4 mg
19
125
Eicosapentaenoic Acid, EPA (20:5 n-3)
6 mg
1.7 mg
14
331
Eicosatetraenoic Acid, ETA (20:4)
80 mg
22.7 mg
104
214
Eicosatrienoic Acid (20:3)
15 mg
4.3 mg
28
61
Epoxyeicosatrienoic Acid, EET (20:3 n-3)
1 mg
0.3 mg
4
30
gamma-Linolenic Acid, GLA (18:3 n-6)
5 mg
1.4 mg
21
79
Linelaidic Acid (18:2 t)
33 mg
9.4 mg
17
162
Linoleic Acid (18:2 n-6)
3 g
839.1 mg
132
807
Linolenic Acid (18:3)
180 mg
51 mg
106
776
Parinaric Acid (18:4)
1 mg
0.3 mg
13
164
trans-Polyenoic Fatty Acids
33 mg
9.4 mg
21
193
Amino Acids (19)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.2 g
326 mg
73
136
Arginine
1.2 g
328.9 mg
88
195
Aspartic Acid
1.5 g
422.4 mg
127
240
Betaine
3.1 mg
878.8 µg
87
297
Cystine
178 mg
50.5 mg
169
318
Glutamic Acid
2.5 g
714.4 mg
162
390
Glycine
1.3 g
374.2 mg
68
127
Histidine
486 mg
137.8 mg
223
547
Isoleucine
522 mg
148 mg
166
529
Leucine
1.3 g
357.2 mg
117
219
Lysine
1.5 g
419.6 mg
120
207
Methionine
472 mg
133.8 mg
204
496
Phenylalanine
606 mg
171.8 mg
206
480
Proline
1.3 g
365.7 mg
40
139
Serine
754 mg
213.8 mg
150
357
Threonine
652 mg
184.8 mg
171
431
Tryptophan
182 mg
51.6 mg
154
283
Tyrosine
528 mg
149.7 mg
217
542
Valine
615 mg
174.3 mg
163
475
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
25.8 g
7.3 g
110
230
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
6 µg
1.7 µg
57
449
Folate, food
6 µg
1.7 µg
41
283
Folate, total
6 µg
1.7 µg
50
388
Niacin
10.7 mg
3 mg
28
150
Pantothenic Acid
905 µg
256.6 µg
105
309
Riboflavin
215 µg
61 µg
141
596
Thiamin
34 µg
9.6 µg
167
850
Vitamin B12
1.7 µg
0.5 µg
70
560
Vitamin B6
598 µg
169.5 µg
93
387
Fat-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
90 µg
25.5 µg
116
635
delta-Tocopherol
10 µg
2.8 µg
8
227
gamma-Tocopherol
40 µg
11.3 µg
27
431
gamma-Tocotrienol
50 µg
14.2 µg
12
91
Retinol
22 µg
6.2 µg
82
459
Vitamin A, IU
72 IU
20.4 IU
114
966
Vitamin A, RAE
22 µg
6.2 µg
84
691
Vitamin D (D2 + D3)
0.5 µg
0.1 µg
8
157
Vitamin D (D2 + D3), International Units
21 IU
6 IU
11
185
Vitamin D3
0.5 µg
0.1 µg
8
101
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
15 mg
4.3 mg
42
535
Copper, Cu
63 µg
17.9 µg
138
786
Iron, Fe
680 µg
192.8 µg
198
857
Magnesium, Mg
29 mg
8.2 mg
11
311
Manganese, Mn
15 µg
4.3 µg
69
1015
Phosphorus, P
252 mg
71.4 mg
37
412
Potassium, K
252 mg
71.4 mg
98
646
Selenium, Se
28 µg
7.9 µg
107
411
Sodium, Na
237 mg
67.2 mg
202
912
Zinc, Zn
1.5 mg
430.9 µg
203
761
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
87 mg
24.7 mg
92
294
Choline
70.8 mg
20.1 mg
117
453
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
62.1 g
17.6 g
152
1289
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.4 g
402.6 mg
34
518
Kcal (Energy)
205 kcal
58.1 kcal
129
483
KJ (Energy)
860 kj
243.8 kj
85
334
Figure 3. Nutritional profile of roasted turkey back (with added solution, from whole bird, meat & skin) with 101 nutrient values.

Foods Available Online

We searched Amazon for "Turkey Back" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Back949.0 g33.5 oz
Figure 4. Common serving sizes of roasted turkey back (with added solution, from whole bird, meat & skin)

5 Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

Similar Poultry Products 1 - 5

Click on a food to explore all of the nutrients it contains.

Turkey BackNo of
Nutrients
46
(With Added Solution, From Whole Bird, Meat & Skin)
106
(With Added Solution, From Whole Bird, Meat Only)
101
(All Classes, Meat & Skin)
66
(With Added Solution, From Whole Bird, Meat Only)
95
Figure 5. Similar poultry products 1 to 5.

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