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Nutritional Profile of Roasted Turkey Back (With Added Solution, From Whole Bird, Meat Only)

We got 95 nutritional values in our nutrition profile for Roasted Turkey Back (With Added Solution, From Whole Bird, Meat Only).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for six nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for 23 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks first-class (Top 10) for four nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for eight additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Roasted Turkey Back (With Added Solution, From Whole Bird, Meat Only)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Roasted Turkey Back (With Added Solution, From Whole Bird, Meat Only)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Roasted Turkey Back (With Added Solution, From Whole Bird, Meat Only)

2.1%
27%
70.2%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Roasted Turkey Back (With Added Solution, From Whole Bird, Meat Only)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Roasted Turkey Back (With Added Solution, From Whole Bird, Meat Only)

0.6%
0.6%
0.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Roasted Turkey Back (With Added Solution, From Whole Bird, Meat Only)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Roasted Turkey Back (With Added Solution, From Whole Bird, Meat Only)

In food category: Poultry Products

Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
626 mg
177.5 mg
506
2258
Fatty Acids, total polyunsaturated
528 mg
149.7 mg
441
1987
Fatty Acids, total saturated
593 mg
168.1 mg
431
2237
Fatty Acids, total trans
24 mg
6.8 mg
92
737
Total Lipid (Fat)
2.1 g
589.7 mg
422
1540
Saturated Fats (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
2 mg
0.6 mg
23
227
Behenic Acid (22:0)
1 mg
0.3 mg
21
185
Capric Acid (10:0)
4 mg
1.1 mg
37
528
Heptadecanoic Acid (17:0)
5 mg
1.4 mg
36
318
Lauric Acid (12:0)
5 mg
1.4 mg
62
705
Myristic Acid (14:0)
18 mg
5.1 mg
150
1132
Palmitic Acid (16:0)
372 mg
105.5 mg
439
1908
Pentadecanoic Acid (15:0)
4 mg
1.1 mg
29
172
Stearic Acid (18:0)
181 mg
51.3 mg
412
1510
Monounsaturated Fats (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Elaidic Acid (18:1 t)
20 mg
5.7 mg
63
645
Heptadecenoic Acid (17:1)
4 mg
1.1 mg
30
186
Myristoleic Acid (14:1)
2 mg
0.6 mg
41
202
Oleate (18:1 c)
536 mg
152 mg
92
779
Oleic Acid (18:1)
556 mg
157.6 mg
465
2283
Palmitelaidic Acid (16:1 t)
1 mg
0.3 mg
20
85
Palmitoleate (16:1 c)
55 mg
15.6 mg
83
449
Palmitoleic Acid (16:1)
56 mg
15.9 mg
379
927
Paullinic Acid (20:1)
8 mg
2.3 mg
136
466
trans-Monoenoic Fatty Acids
21 mg
6 mg
63
635
Polyunsaturated Fats (16)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Adrenic Acid, AdA (22:4)
10 mg
2.8 mg
27
42
alpha-Linolenic Acid, ALA (18:3 n-3)
20 mg
5.7 mg
77
468
cis-Linoleic Acid (18:2 n-6 c,c)
426 mg
120.8 mg
92
658
Conjugated Linoleic Acid, CLA (18:2)
1 mg
0.3 mg
34
188
Dihomo-gamma-Linolenic Acid (20:3 n-6)
5 mg
1.4 mg
36
54
Docosahexaenoic Acid, DHA (22:6 n-3)
4 mg
1.1 mg
40
418
Docosapentaenoic Acid, DPA (22:5 n-3)
5 mg
1.4 mg
31
192
Eicosadienoic Acid (20:2 n-6 c,c)
6 mg
1.7 mg
32
138
Eicosapentaenoic Acid, EPA (20:5 n-3)
4 mg
1.1 mg
16
333
Eicosatetraenoic Acid, ETA (20:4)
44 mg
12.5 mg
137
250
Eicosatrienoic Acid (20:3)
5 mg
1.4 mg
38
71
gamma-Linolenic Acid, GLA (18:3 n-6)
1 mg
0.3 mg
25
83
Linelaidic Acid (18:2 t)
3 mg
0.9 mg
45
192
Linoleic Acid (18:2 n-6)
431 mg
122.2 mg
434
1963
Linolenic Acid (18:3)
20 mg
5.7 mg
241
936
trans-Polyenoic Fatty Acids
3 mg
0.9 mg
49
223
Amino Acids (19)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1 g
294.8 mg
84
147
Arginine
1.1 g
309 mg
95
202
Aspartic Acid
1.5 g
436.6 mg
122
235
Betaine
2.9 mg
822.1 µg
89
299
Cystine
182 mg
51.6 mg
166
314
Glutamic Acid
2.6 g
739.9 mg
156
381
Glycine
822 mg
233 mg
143
330
Histidine
522 mg
148 mg
205
515
Isoleucine
552 mg
156.5 mg
160
504
Leucine
1.3 g
379.9 mg
111
211
Lysine
1.6 g
450.8 mg
112
196
Methionine
504 mg
142.9 mg
189
466
Phenylalanine
621 mg
176.1 mg
202
468
Proline
1 g
294.8 mg
65
164
Serine
763 mg
216.3 mg
146
348
Threonine
700 mg
198.4 mg
156
391
Tryptophan
205 mg
58.1 mg
135
260
Tyrosine
572 mg
162.2 mg
204
499
Valine
616 mg
174.6 mg
162
474
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
27 g
7.7 g
82
200
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
6 µg
1.7 µg
57
449
Folate, food
6 µg
1.7 µg
41
283
Folate, total
6 µg
1.7 µg
50
388
Niacin
11.8 mg
3.3 mg
13
134
Pantothenic Acid
900 µg
255.1 µg
108
314
Riboflavin
208 µg
59 µg
148
603
Thiamin
38 µg
10.8 µg
163
846
Vitamin B12
1.7 µg
0.5 µg
68
558
Vitamin B6
697 µg
197.6 µg
52
292
Fat-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
60 µg
17 µg
119
638
delta-Tocopherol
10 µg
2.8 µg
8
227
gamma-Tocopherol
30 µg
8.5 µg
28
432
gamma-Tocotrienol
30 µg
8.5 µg
14
93
Retinol
3 µg
0.9 µg
101
478
Vitamin A, IU
11 IU
3.1 IU
169
1027
Vitamin A, RAE
3 µg
0.9 µg
103
710
Vitamin D (D2 + D3)
0.3 µg
0.1 µg
10
160
Vitamin D (D2 + D3), International Units
10 IU
2.8 IU
22
197
Vitamin D3
0.3 µg
0.1 µg
10
103
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
13 mg
3.7 mg
44
537
Copper, Cu
62 µg
17.6 µg
139
787
Iron, Fe
550 µg
155.9 µg
209
870
Magnesium, Mg
30 mg
8.5 mg
9
309
Manganese, Mn
11 µg
3.1 µg
73
1019
Phosphorus, P
255 mg
72.3 mg
34
409
Potassium, K
249 mg
70.6 mg
101
649
Selenium, Se
30.2 µg
8.6 µg
85
389
Sodium, Na
238 mg
67.5 mg
201
911
Zinc, Zn
1.5 mg
422.4 µg
206
764
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
69 mg
19.6 mg
110
312
Choline
69.8 mg
19.8 mg
125
463
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
70.2 g
19.9 g
52
1037
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.4 g
408.2 mg
32
516
Kcal (Energy)
127 kcal
36 kcal
203
561
KJ (Energy)
530 kj
150.3 kj
214
659
Figure 3. Nutritional profile of roasted turkey back (with added solution, from whole bird, meat only) with 95 nutrient values.

Foods Available Online

We searched Amazon for "Turkey Back" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Roasted Turkey Back (With Added Solution, From Whole Bird, Meat Only)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Back949.0 g33.5 oz
Figure 4. Common serving sizes of roasted turkey back (with added solution, from whole bird, meat only)

5 Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

Similar Poultry Products 1 - 5

Click on a food to explore all of the nutrients it contains.

Turkey BackNo of
Nutrients
46
(With Added Solution, From Whole Bird, Meat & Skin)
106
(With Added Solution, From Whole Bird, Meat Only)
101
(All Classes, Meat & Skin)
66
(With Added Solution, From Whole Bird, Meat & Skin)
101
Figure 5. Similar poultry products 1 to 5.

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