Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutrition Tool Navigation

Nutritional Profile Of Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)

We got 98 nutritional values in our nutrition profile for Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin).

Nutrient Content Of Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)

In food category: Poultry Products

Nutrients (98)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (5)
1.59 g
451.61 mg
411
4158
75 mg
21.26 mg
64
736
5.64 g
1.6 g
398
2277
Saturated Fats (10)
5 mg
1.42 mg
20
225
3 mg
0.85 mg
19
184
5 mg
1.42 mg
36
551
15 mg
4.25 mg
26
308
17 mg
4.82 mg
51
753
1 mg
0.28 mg
11
104
56 mg
15.88 mg
112
1237
1.07 g
303.34 mg
399
3122
10 mg
2.83 mg
23
167
412 mg
116.8 mg
332
2296
Monounsaturated Fats (12)
57 mg
16.16 mg
37
640
1 mg
0.28 mg
17
216
10 mg
2.83 mg
24
180
8 mg
2.27 mg
35
196
1.68 g
475.99 mg
70
1113
1.74 g
492.15 mg
425
4160
187 mg
53.01 mg
63
323
190 mg
53.86 mg
320
870
26 mg
7.37 mg
118
451
60 mg
17.01 mg
40
630
Polyunsaturated Fats (16)
Amino Acids (19)
1.46 g
414.47 mg
102
513
1.51 g
429.21 mg
134
649
2.08 g
589.67 mg
152
804
3 mg
850.49 ug
88
300
246 mg
69.74 mg
118
251
3.52 g
999.04 mg
134
1008
1.31 g
371.66 mg
146
518
698 mg
197.88 mg
119
542
741 mg
210.07 mg
220
824
1.79 g
508.02 mg
147
771
2.13 g
602.43 mg
112
623
674 mg
191.08 mg
100
302
840 mg
238.14 mg
172
580
1.51 g
428.93 mg
23
220
1.04 g
293.7 mg
65
394
935 mg
265.07 mg
149
576
271 mg
76.83 mg
79
194
763 mg
216.31 mg
133
498
839 mg
237.85 mg
221
864
Protein (1)
26.52 g
7.52 g
147
578
Water-soluble Vitamins (9)
8 ug
2.27 ug
55
452
8 ug
2.27 ug
39
282
8 ug
2.27 ug
48
377
11.34 mg
3.21 mg
23
234
902 ug
255.71 ug
165
588
211 ug
59.82 ug
148
666
36 ug
10.21 ug
165
893
1.69 ug
0.48 ug
70
582
659 ug
186.82 ug
64
371
Fat-soluble Vitamins (10)
70 ug
19.84 ug
118
663
10 ug
2.83 ug
8
226
30 ug
8.5 ug
28
438
40 ug
11.34 ug
13
92
10 ug
2.83 ug
95
491
35 iu
9.92 iu
149
1219
10 ug
2.83 ug
97
719
0.4 ug
0.11 ug
9
159
0.4 ug
0.11 ug
9
100
Minerals (10)
14 mg
3.97 mg
43
570
62 ug
17.58 ug
139
858
600 ug
170.1 ug
205
933
30 mg
8.5 mg
9
307
13 ug
3.69 ug
71
1230
254 mg
72.01 mg
35
418
250 mg
70.87 mg
100
716
29.3 ug
8.31 ug
94
407
237 mg
67.19 mg
202
1073
1.5 mg
425.24 ug
205
812
Other Micronutrients (2)
76 mg
21.55 mg
103
307
70.2 mg
19.9 mg
125
712
Water (1)
67.09 g
19.02 g
148
2506
Other (3)
1.43 g
405.4 mg
33
532
157 kcal
44.51 kcal
176
534
656 kJ
185.97 kJ
188
1450

Foods Available Online

We made a search on Amazon for "Turkey" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
3.0 oz3.0 oz85.0 g
1.0 lb16.0 oz453.0 g

Other Similar Foods In The Same Food Category: Poultry Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Poultry Products

FoodNutrients
Chicken Or Turkey (2)
Diced Turkey (1)
Ground Turkey (12)
Turkey (37)
Turkey & Gravy (1)
Turkey Back (6)
Turkey Breast (12)
Turkey Canned (1)
Turkey Drumstick (16)
Turkey Fryer-Roasters (1)
Turkey Giblets (1)
Turkey Gizzard (2)
Turkey Heart (2)
Turkey Leg (2)
Turkey Light Or Dark Meat (1)
Turkey Liver (2)
Turkey Neck (1)
Turkey Nuggets (1)
Turkey Roast (1)
Turkey Skin (4)
Turkey Sticks (1)
Turkey Tail (1)
Turkey Thigh (12)
Turkey Wing (13)
Whole Turkey (25)

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Infographic: Nutritional Profile For Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)

Here's a shareable infographic with all the nutrients you can find in Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin).

We welcome each and every question, comment or suggestion you might have about our tool. No matter how small, trivial or complicated you think it might be.

We use the questions, comments and suggestions we receive to make our tool even better.

Please don't hesitate to Contact Us and let us know what's on your mind.

Nutrition Tool Navigation