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Nutritional Profile of Chicken Or Turkey (With Barbecue Sauce, Skin Eaten)

We got 53 nutritional values in our nutrition profile for Chicken Or Turkey (With Barbecue Sauce, Skin Eaten).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for four nutrients.

These are

Also, when compared to all foods, it ranks moderately (Top 500) for 15 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks sky-high (Top 10) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for nine additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Chicken Or Turkey (With Barbecue Sauce, Skin Eaten)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chicken Or Turkey (With Barbecue Sauce, Skin Eaten)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chicken Or Turkey (With Barbecue Sauce, Skin Eaten)

12.7%
10.1%
20.2%
56.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Chicken Or Turkey (With Barbecue Sauce, Skin Eaten)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Chicken Or Turkey (With Barbecue Sauce, Skin Eaten)

2.8%
3.9%
2.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Chicken Or Turkey (With Barbecue Sauce, Skin Eaten)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chicken Or Turkey (With Barbecue Sauce, Skin Eaten)

In food category: Poultry Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
12.7 g
3.6 g
21
1444
Fiber, total dietary
300 mg
85 mg
13
256
Sugars (Total incl. NLEA)
10.4 g
2.9 g
1
761
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
3.9 g
1.1 g
256
1143
Fatty Acids, total polyunsaturated
2.2 g
622.8 mg
244
1074
Fatty Acids, total saturated
2.8 g
787.5 mg
209
1258
Total Lipid (Fat)
10.1 g
2.9 g
176
746
Saturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
1 mg
0.3 mg
18
457
Lauric Acid (12:0)
15 mg
4.3 mg
52
695
Myristic Acid (14:0)
81 mg
23 mg
88
1069
Palmitic Acid (16:0)
2 g
576.9 mg
201
975
Stearic Acid (18:0)
564 mg
159.9 mg
242
1128
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
7 mg
2 mg
11
204
Oleic Acid (18:1)
3.2 g
913.4 mg
243
1231
Palmitoleic Acid (16:1)
532 mg
150.8 mg
161
454
Paullinic Acid (20:1)
99 mg
28.1 mg
49
375
Polyunsaturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
29 mg
8.2 mg
20
393
Docosapentaenoic Acid, DPA (22:5 n-3)
15 mg
4.3 mg
21
182
Eicosapentaenoic Acid, EPA (20:5 n-3)
7 mg
2 mg
13
330
Eicosatetraenoic Acid, ETA (20:4)
80 mg
22.7 mg
104
214
Linoleic Acid (18:2 n-6)
1.9 g
538.4 mg
233
1050
Linolenic Acid (18:3)
87 mg
24.7 mg
185
869
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
20.2 g
5.7 g
206
348
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
4 µg
1.1 µg
59
451
Folate, food
4 µg
1.1 µg
43
285
Folate, total
4 µg
1.1 µg
52
390
Niacin
6.4 mg
1.8 mg
212
525
Riboflavin
139 µg
39.4 µg
214
672
Thiamin
53 µg
15 µg
148
831
Vitamin B12
0.2 µg
0.1 µg
167
708
Vitamin B6
314 µg
89 µg
258
667
Vitamin C
200 µg
56.7 µg
56
621
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
450 µg
127.6 µg
80
598
beta-Carotene
39 µg
11.1 µg
7
1127
beta-Cryptoxanthin
1 µg
0.3 µg
11
184
Lutein + Zeaxanthin
26 µg
7.4 µg
48
1008
Lycopene
1.4 mg
383 µg
1
340
Phylloquinone
2.3 µg
0.7 µg
67
902
Retinol
35 µg
9.9 µg
69
446
Vitamin A, RAE
38 µg
10.8 µg
68
674
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
21 mg
6 mg
36
526
Copper, Cu
71 µg
20.1 µg
130
778
Iron, Fe
1.1 mg
317.5 µg
154
809
Magnesium, Mg
21 mg
6 mg
20
332
Phosphorus, P
139 mg
39.4 mg
147
525
Potassium, K
235 mg
66.6 mg
115
663
Selenium, Se
17.8 µg
5 µg
202
513
Sodium, Na
381 mg
108 mg
157
768
Zinc, Zn
1.5 mg
416.7 µg
208
766
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
64 mg
18.1 mg
115
317
Choline
50 mg
14.2 mg
258
657
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
56.3 g
16 g
232
1459
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
228 kcal
64.6 kcal
106
460
Figure 3. Nutritional profile of chicken or turkey (with barbecue sauce, skin eaten) with 53 nutrient values.

Foods Available Online

We searched Amazon for "Chicken Or Turkey" and found these products.

You can click on an image or the link below for further details of each product (#ad).

1 Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

Similar Poultry Products 1 - 1

Click on the food to explore all the other nutrients it contains.

Chicken Or TurkeyNo of
Nutrients
(With Barbecue Sauce, Skin Not Eaten)
52
Figure 4. One similar poultry products.

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