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Nutritional Profile of Chicken Or Turkey (With Barbecue Sauce, Skin Not Eaten)

We got 52 nutritional values in our nutrition profile for Chicken Or Turkey (With Barbecue Sauce, Skin Not Eaten).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for three nutrients.

These are

Also, when compared to all foods, it ranks moderately (Top 500) for 16 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks great (Top 10) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for four additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Chicken Or Turkey (With Barbecue Sauce, Skin Not Eaten)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chicken Or Turkey (With Barbecue Sauce, Skin Not Eaten)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chicken Or Turkey (With Barbecue Sauce, Skin Not Eaten)

9.4%
3.7%
24.8%
60.4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Chicken Or Turkey (With Barbecue Sauce, Skin Not Eaten)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chicken Or Turkey (With Barbecue Sauce, Skin Not Eaten)

In food category: Poultry Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
9.4 g
2.7 g
29
1601
Fiber, total dietary
200 mg
56.7 mg
14
257
Sugars (Total incl. NLEA)
7.7 g
2.2 g
3
946
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1 g
288.9 mg
475
1915
Fatty Acids, total polyunsaturated
637 mg
180.6 mg
426
1878
Fatty Acids, total saturated
793 mg
224.8 mg
411
2063
Total Lipid (Fat)
3.7 g
1 g
379
1382
Saturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Capric Acid (10:0)
15 mg
4.3 mg
26
517
Lauric Acid (12:0)
4 mg
1.1 mg
63
706
Myristic Acid (14:0)
15 mg
4.3 mg
153
1135
Palmitic Acid (16:0)
561 mg
159 mg
411
1721
Stearic Acid (18:0)
181 mg
51.3 mg
412
1510
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
5 mg
1.4 mg
13
206
Oleic Acid (18:1)
860 mg
243.8 mg
435
2000
Palmitoleic Acid (16:1)
130 mg
36.9 mg
343
853
Paullinic Acid (20:1)
17 mg
4.8 mg
127
457
Polyunsaturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
6 mg
1.7 mg
38
416
Docosapentaenoic Acid, DPA (22:5 n-3)
7 mg
2 mg
29
190
Eicosapentaenoic Acid, EPA (20:5 n-3)
3 mg
0.9 mg
17
334
Eicosatetraenoic Acid, ETA (20:4)
65 mg
18.4 mg
119
229
Linoleic Acid (18:2 n-6)
491 mg
139.2 mg
423
1903
Linolenic Acid (18:3)
25 mg
7.1 mg
237
931
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
24.8 g
7 g
131
253
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
6 µg
1.7 µg
57
449
Folate, food
6 µg
1.7 µg
41
283
Folate, total
6 µg
1.7 µg
50
388
Niacin
7.7 mg
2.2 mg
131
380
Riboflavin
193 µg
54.7 µg
163
618
Thiamin
76 µg
21.5 µg
125
808
Vitamin B12
0.2 µg
0.1 µg
166
707
Vitamin B6
673 µg
190.8 µg
58
315
Vitamin C
100 µg
28.3 µg
57
622
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
640 µg
181.4 µg
61
579
beta-Carotene
31 µg
8.8 µg
8
1135
Lutein + Zeaxanthin
43 µg
12.2 µg
39
991
Lycopene
1.1 mg
298.2 µg
2
373
Phylloquinone
1 µg
0.3 µg
76
915
Retinol
8 µg
2.3 µg
96
473
Vitamin A, RAE
10 µg
2.8 µg
96
703
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
14 mg
4 mg
43
536
Copper, Cu
61 µg
17.3 µg
140
788
Iron, Fe
620 µg
175.8 µg
204
863
Magnesium, Mg
25 mg
7.1 mg
15
322
Phosphorus, P
191 mg
54.1 mg
95
473
Potassium, K
340 mg
96.4 mg
29
558
Selenium, Se
27.4 µg
7.8 µg
113
417
Sodium, Na
384 mg
108.9 mg
155
765
Zinc, Zn
1.1 mg
303.3 µg
244
806
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
87 mg
24.7 mg
92
294
Choline
62.2 mg
17.6 mg
182
539
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
60.4 g
17.1 g
181
1339
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
175 kcal
49.6 kcal
158
513
Figure 2. Nutritional profile of chicken or turkey (with barbecue sauce, skin not eaten) with 52 nutrient values.

Foods Available Online

We searched Amazon for "Chicken Or Turkey" and found these products.

You can click on an image or the link below for further details of each product (#ad).

1 Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

Similar Poultry Products 1 - 1

Click on the food to explore all the other nutrients it contains.

Chicken Or TurkeyNo of
Nutrients
(With Barbecue Sauce, Skin Eaten)
53
Figure 3. One similar poultry products.

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