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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Simmered Turkey Heart (All Classes)

We got 91 nutritional values in our nutrition profile for Simmered Turkey Heart (All Classes).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for 10 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 27 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks first-class (Top 10) for seven nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 19 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Simmered Turkey Heart (All Classes)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Simmered Turkey Heart (All Classes)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Simmered Turkey Heart (All Classes)

7.5%
24.9%
67.2%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Simmered Turkey Heart (All Classes)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Simmered Turkey Heart (All Classes)

In food category: Poultry Products

Nutrients (91)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (5)
1.9 g
538.6 mg
295
1473
61 mg
17.3 mg
70
700
7.5 g
2.1 g
259
997
Saturated Fats (9)
3 mg
0.9 mg
19
183
4 mg
1.1 mg
37
528
54 mg
15.3 mg
25
656
64 mg
18.1 mg
105
1086
1.1 g
317.5 mg
318
1247
625 mg
177.2 mg
206
1067
Monounsaturated Fats (10)
43 mg
12.2 mg
46
622
1.5 g
419.6 mg
64
630
1.5 g
430.9 mg
389
1669
109 mg
30.9 mg
75
396
112 mg
31.8 mg
352
871
21 mg
6 mg
123
453
Polyunsaturated Fats (17)
Amino Acids (19)
1.4 g
388.4 mg
51
114
1.5 g
411.1 mg
60
166
1.9 g
550 mg
90
195
3.1 mg
878.8 µg
87
297
289 mg
81.9 mg
83
207
3.3 g
921.4 mg
107
317
1.3 g
379.9 mg
66
125
543 mg
153.9 mg
195
494
707 mg
200.4 mg
135
384
1.8 g
504.6 mg
69
167
1.9 g
533 mg
86
167
628 mg
178 mg
124
342
916 mg
259.7 mg
72
182
1.5 g
428.1 mg
19
117
1.1 g
303.3 mg
23
105
899 mg
254.9 mg
86
198
271 mg
76.8 mg
79
194
787 mg
223.1 mg
104
286
876 mg
248.3 mg
98
255
Protein (1)
24.9 g
7.1 g
126
248
Water-soluble Vitamins (8)
8 µg
2.3 µg
55
447
8 µg
2.3 µg
39
281
8 µg
2.3 µg
48
386
7.8 mg
2.2 mg
126
368
1.5 mg
436.6 µg
6
91
236 µg
66.9 µg
33
648
13.9 µg
3.9 µg
8
87
608 µg
172.4 µg
88
377
Fat-soluble Vitamins (6)
130 µg
36.9 µg
112
631
160 µg
45.4 µg
15
419
80 µg
22.7 µg
9
88
16 µg
4.5 µg
88
465
54 IU
15.3 IU
131
984
16 µg
4.5 µg
90
697
Minerals (10)
21 mg
6 mg
36
526
825 µg
233.9 µg
5
220
7 mg
2 mg
10
297
28 mg
7.9 mg
12
312
121 µg
34.3 µg
22
909
241 mg
68.3 mg
46
423
203 mg
57.5 mg
147
695
56.8 µg
16.1 µg
15
150
140 mg
39.7 mg
242
1009
4.6 mg
1.3 mg
14
453
Other Micronutrients (2)
359 mg
101.8 mg
12
97
172 mg
48.8 mg
7
101
Water (1)
67.2 g
19.1 g
84
1113
Other (3)
1.2 g
343 mg
51
539
174 kcal
49.3 kcal
159
514
728 kj
206.4 kj
134
463
Figure 1. Nutritional profile of simmered turkey heart (all classes) with 91 nutrient values.

Foods Available Online

We made a search on Amazon for "Turkey Heart" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Simmered Turkey Heart (All Classes)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Heart20.0 g0.7 oz

Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

FoodNutrients
Turkey Heart (1)
(All Classes)

102

List of similar poultry products.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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