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Nutritional Profile Of Smoked Turkey (With Skin, Light Or Dark Meat, Bone Removed)

We got 44 nutritional values in our nutrition profile for Smoked Turkey (With Skin, Light Or Dark Meat, Bone Removed).

Nutrient Content Of Smoked Turkey (With Skin, Light Or Dark Meat, Bone Removed)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Smoked Turkey (With Skin, Light Or Dark Meat, Bone Removed)

In food category: Poultry Products

Nutrients (44)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (4)
2.83 g
802.58 mg
249
3214
9.7 g
2.75 g
274
1874
Saturated Fats (4)
10 mg
2.83 mg
57
760
70 mg
19.84 mg
99
1223
1.73 g
489.03 mg
287
2533
698 mg
197.88 mg
190
2011
Monounsaturated Fats (4)
10 mg
2.83 mg
8
207
2.58 g
731.98 mg
338
3503
518 mg
146.85 mg
168
544
20 mg
5.67 mg
124
457
Polyunsaturated Fats (5)
Amino Acids (1)
5.9 mg
1.67 mg
64
271
Protein (1)
28.1 g
7.97 g
85
445
Water-soluble Vitamins (8)
7 ug
1.98 ug
56
453
7 ug
1.98 ug
40
283
7 ug
1.98 ug
49
378
5.09 mg
1.44 mg
437
1800
180 ug
51.03 ug
179
697
60 ug
17.01 ug
141
869
0.35 ug
0.1 ug
155
716
410 ug
116.23 ug
192
613
Fat-soluble Vitamins (2)
Minerals (9)
26 mg
7.37 mg
31
558
93 ug
26.37 ug
108
827
1.79 mg
507.46 ug
100
814
25 mg
7.09 mg
15
319
203 mg
57.55 mg
83
469
280 mg
79.38 mg
71
686
30.3 ug
8.59 ug
84
397
996 mg
282.36 mg
1
355
2.96 mg
839.15 ug
80
666
Other Micronutrients (2)
82 mg
23.25 mg
97
301
69.9 mg
19.82 mg
128
715
Water (1)
61.7 g
17.49 g
302
3001
Other (3)
500 mg
141.75 mg
111
625
208 kcal
58.97 kcal
126
483
870 kJ
246.64 kJ
105
1240

Common Serving Sizes Of Smoked Turkey (With Skin, Light Or Dark Meat, Bone Removed)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
3.0 oz, boneless3.0 oz85.0 g
1.0 medium slice (approx 3N x 2N x 1/4N)1.0 oz28.0 g
1.0 thick slice (approx 3N x 2N x 3/8N)1.5 oz42.0 g

Other Similar Foods In The Same Food Category: Poultry Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Poultry Products

FoodNutrients
Chicken Or Turkey (2)
Diced Turkey (1)
Ground Turkey (12)
Turkey (37)
Turkey & Gravy (1)
Turkey Back (6)
Turkey Breast (12)
Turkey Canned (1)
Turkey Drumstick (16)
Turkey Fryer-Roasters (1)
Turkey Giblets (1)
Turkey Gizzard (2)
Turkey Heart (2)
Turkey Leg (2)
Turkey Light Or Dark Meat (1)
Turkey Liver (2)
Turkey Neck (1)
Turkey Nuggets (1)
Turkey Roast (1)
Turkey Skin (4)
Turkey Sticks (1)
Turkey Tail (1)
Turkey Thigh (12)
Turkey Wing (13)
Whole Turkey (25)

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Smoked Turkey (With Skin, Light Or Dark Meat, Bone Removed)

Here's a shareable infographic with all the nutrients you can find in Smoked Turkey (With Skin, Light Or Dark Meat, Bone Removed).

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