1801. | Frozen Meal Beef Dinner (Not Further Specified) | 336 µg | 95.3 µg |
1802. | Frozen Meal Salisbury Steak Dinner (Not Further Specified) | 336 µg | 95.3 µg |
1803. | Frozen Meal Salisbury Steak (With Gravy, Potatoes, Vegetable) | 336 µg | 95.3 µg |
1804. | Egg Dessert (Made With Water & Sugar, Custard-Like, Puerto Rican Style, Tocino Del Cielo; Heaven's Delight) | 336 µg | 95.3 µg |
1805. | Tofu & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy Vegetables, No Potatoes, With Soy-Based Sauce Mixture) | 336 µg | 95.3 µg |
1806. | Croissant Sandwich (With Sausage, Egg, & Cheese) | 336 µg | 95.3 µg |
1807. | Cooked Tomatoes With Corn & Okra (Made With Butter) | 336 µg | 95.3 µg |
1808. | Cooked Tomatoes With Corn & Okra (Made With Margarine) | 336 µg | 95.3 µg |
1809. | Cooked Fresh Green String Beans (With Mushroom Sauce) | 336 µg | 95.3 µg |
1810. | Pasta With Pesto Sauce | 336 µg | 95.3 µg |
1811. | White Rice (With Dark Green Vegetables, Unspecified If Cooking Fat Added) | 335 µg | 95 µg |
1812. | White Rice (With Dark Green Vegetables, Made With Fat) | 335 µg | 95 µg |
1813. | Post Alpha-Bits (Cereals Ready-To-Eat) | 334 µg | 94.7 µg |
1814. | Alpha-Bits | 334 µg | 94.7 µg |
1815. | Unsweetened Orange Juice (With Added Calcium, Undiluted, Frozen Concentrate) | 333 µg | 94.4 µg |
1816. | Unsweetened Orange Juice (Frozen Concentrate, Undiluted) | 333 µg | 94.4 µg |
1817. | Canned Carrot Juice | 333 µg | 94.4 µg |
1818. | Frozen Orange Juice (100%, Not Reconstituted) | 333 µg | 94.4 µg |
1819. | Carrot Juice (100%) | 333 µg | 94.4 µg |
1820. | Flounder With Chopped Broccoli (Diet Frozen Meal) | 332 µg | 94.1 µg |
1821. | Canned Shellie Beans (Solids & Liquids) | 331 µg | 93.8 µg |
1822. | Uncle Sam Cereal (Cereals Ready-To-Eat) | 331 µg | 93.8 µg |
1823. | Huevos Rancheros | 331 µg | 93.8 µg |
1824. | Uncle Sam Cereal | 331 µg | 93.8 µg |
1825. | Cooked Lima & Corn Beans (Succotash, Unspecified If Cooking Fat Added) | 331 µg | 93.8 µg |
1826. | Cooked Lima Beans & Corn (Succotash, Made With Unspecified Fat) | 331 µg | 93.8 µg |
1827. | Cooked Lima & Corn Beans (Succotash, Made With Oil) | 331 µg | 93.8 µg |
1828. | Cooked Lima & Corn Beans (Succotash, Made With Butter) | 331 µg | 93.8 µg |
1829. | Cooked Lima & Corn Beans (Succotash, Made With Margarine) | 331 µg | 93.8 µg |
1830. | Shrimp & Vegetables (Chinese Restaurant) | 330 µg | 93.6 µg |
1831. | Hollandaise Sauce | 330 µg | 93.6 µg |
1832. | Boiled Celery (With Salt, Drained) | 329 µg | 93.3 µg |
1833. | Raw Red Cabbage | 329 µg | 93.3 µg |
1834. | Boiled Celery (Without Salt, Drained) | 329 µg | 93.3 µg |
1835. | Raw Red Cabbage | 329 µg | 93.3 µg |
1836. | Boiled Cornmeal Sticks | 328 µg | 93 µg |
1837. | Microwaved Frozen Turkey Stuffing (Mashed Potatoes With Gravy, Assorted Vegetables) | 327 µg | 92.7 µg |
1838. | Frozen Meal Turkey Dinner (Not Further Specified) | 327 µg | 92.7 µg |
1839. | Frozen Meal Turkey With Gravy (Dressing, Potatoes, Vegetable) | 327 µg | 92.7 µg |
1840. | Cooked Tomatoes & Corn (Made Without Fat) | 327 µg | 92.7 µg |
1841. | Cooked Celery (Made Without Fat) | 327 µg | 92.7 µg |
1842. | Cooked Green Peppers (Made With Unspecified Fat) | 327 µg | 92.7 µg |
1843. | Canned Cream Of Asparagus Soup (Condensed) | 326 µg | 92.4 µg |
1844. | Egg Foo Yung (Young, Not Further Specified) | 326 µg | 92.4 µg |
1845. | Shrimp Egg Foo Yung (Young) | 326 µg | 92.4 µg |
1846. | Brown Rice With Peas & Carrots (Made Without Fat) | 326 µg | 92.4 µg |
1847. | Chicken Egg Foo Yung (Young) | 325 µg | 92.1 µg |
1848. | Beef Egg Foo Yung (Young) | 325 µg | 92.1 µg |
1849. | Beef, Rice, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 324 µg | 91.9 µg |
1850. | Pork, Rice, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 324 µg | 91.9 µg |
1851. | Chicken Or Turkey, Rice, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 324 µg | 91.9 µg |
1852. | Pork Egg Foo Yung (Young) | 324 µg | 91.9 µg |
1853. | Tamale Casserole (Tamales En Cazuela, Puerto Rican Style) | 324 µg | 91.9 µg |
1854. | Raw Chives | 323 µg | 91.6 µg |
1855. | Raw Chives | 323 µg | 91.6 µg |
1856. | Pumpkin Pudding | 322 µg | 91.3 µg |
1857. | Deviled Egg | 322 µg | 91.3 µg |
1858. | Brown Rice With Peas & Carrots (Unspecified If Cooking Fat Added) | 320 µg | 90.7 µg |
1859. | Brown Rice With Peas & Carrots (Made With Fat) | 320 µg | 90.7 µg |
1860. | Beef, Noodles, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 319 µg | 90.4 µg |
1861. | Cooked Tomatoes & Corn (Unspecified If Cooking Fat Added) | 319 µg | 90.4 µg |
1862. | Cooked Tomatoes & Corn (Made With Fat) | 319 µg | 90.4 µg |
1863. | Topping From Vegetable Pizza | 317 µg | 89.9 µg |
1864. | Cooked Celery (Unspecified If Cooking Fat Added) | 317 µg | 89.9 µg |
1865. | Cooked Celery (Made With Oil) | 317 µg | 89.9 µg |
1866. | Cooked Celery (Made With Butter) | 317 µg | 89.9 µg |
1867. | Cooked Celery (Made With Margarine) | 317 µg | 89.9 µg |
1868. | Boiled Summer Squash (Crookneck & Straightneck, Without Salt, Drained) | 315 µg | 89.3 µg |
1869. | Boiled Summer Squash (Crookneck & Straightneck, With Salt, Drained) | 315 µg | 89.3 µg |
1870. | Mole Verde (Sauce) | 315 µg | 89.3 µg |
1871. | Zabaglione | 315 µg | 89.3 µg |
1872. | Cooked Red Cabbage (Made With Unspecified Fat) | 315 µg | 89.3 µg |
1873. | Green String Beans (Creamed Or With Cheese Sauce, Unspecified Form) | 315 µg | 89.3 µg |
1874. | Green String Beans (Creamed Or With Cheese Sauce, Made From Frozen) | 315 µg | 89.3 µg |
1875. | Fish, Tofu, & Vegetables (Tempura, Hawaiian Style Mixture) | 312 µg | 88.5 µg |
1876. | Chili Powder (Spices) | 310 µg | 87.9 µg |
1877. | Quaker Toasted Multigrain Crisps (Cereals Ready-To-Eat) | 310 µg | 87.9 µg |
1878. | Quaker Oat Bran Cereal | 310 µg | 87.9 µg |
1879. | Lime Souffle | 308 µg | 87.3 µg |
1880. | Mixed Vegetable Juice (Vegetables Other Than Tomato) | 308 µg | 87.3 µg |
1881. | Scrambled Eggs With Jerked Beef (Revoltillo De Tasajo, Puerto Rican Style) | 307 µg | 87 µg |
1882. | Vegetarian Pot Pie | 305 µg | 86.5 µg |
1883. | Chicken & Vegetables (Chinese Restaurant) | 301 µg | 85.3 µg |
1884. | Uncooked Khorasan Wheat (Kamut) | 301 µg | 85.3 µg |
1885. | Chicken Or Turkey & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 301 µg | 85.3 µg |
1886. | Ripe Plantain Meat Pie (Pinon, Puerto Rican Style) | 301 µg | 85.3 µg |
1887. | Vegetable Tempura | 300 µg | 85 µg |
1888. | Frozen Naranjilla Pulp (Lulo, Unsweetened) | 299 µg | 84.8 µg |
1889. | Yellow String Beans (Creamed Or With Cheese Sauce, From Canned) | 298 µg | 84.5 µg |
1890. | Stuffed Artichokes | 297 µg | 84.2 µg |
1891. | Tuna Pot Pie | 296 µg | 83.9 µg |
1892. | Cooked Vegetables (Stew Type, Including Potatoes, Carrots, Onions, Celery, Unspecified If Cooking Fat Added) | 296 µg | 83.9 µg |
1893. | Cooked Vegetables (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Oil) | 296 µg | 83.9 µg |
1894. | Cooked Vegetables (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Butter) | 296 µg | 83.9 µg |
1895. | Cooked Vegetables (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Margarine) | 296 µg | 83.9 µg |
1896. | Canned Sauerkraut (Solids & Liquids) | 295 µg | 83.6 µg |
1897. | Cooked Sauerkraut (Made Without Fat) | 295 µg | 83.6 µg |
1898. | Gerber Graduates Yogurt Melts (Babyfood, Snack) | 294 µg | 83.3 µg |
1899. | Baby Food Yogurt & Fruit Snack | 294 µg | 83.3 µg |
1900. | Cheese Ravioli (With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees) | 293 µg | 83.1 µg |
1901. | Egg Salad (Made With Light Creamy Dressing) | 293 µg | 83.1 µg |
1902. | Wheatena (Dry, Cereals) | 292 µg | 82.8 µg |
1903. | Sausage & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 292 µg | 82.8 µg |
1904. | Brown Rice With Dark Green Vegetables (Made Without Fat) | 291 µg | 82.5 µg |
1905. | Raw Summer Squash (Crookneck & Straightneck) | 290 µg | 82.2 µg |
1906. | Steak Tartare (Raw Ground Beef & Egg) | 290 µg | 82.2 µg |
1907. | Raw Yellow Summer Squash | 290 µg | 82.2 µg |
1908. | Cooked Sauerkraut (Made With Fat) | 289 µg | 81.9 µg |
1909. | Shrimp & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 288 µg | 81.6 µg |
1910. | Cooked Green String Beans & Potatoes (Made Without Fat) | 288 µg | 81.6 µg |
1911. | Post Waffle Crisp (Cereals Ready-To-Eat) | 286 µg | 81.1 µg |
1912. | Post Waffle Crisp | 286 µg | 81.1 µg |
1913. | Brown Rice With Dark Green Vegetables (Unspecified If Cooking Fat Added) | 286 µg | 81.1 µg |
1914. | Brown Rice With Dark Green Vegetables (Made With Fat) | 286 µg | 81.1 µg |
1915. | Cooked Sauerkraut (Unspecified If Cooking Fat Added) | 286 µg | 81.1 µg |
1916. | Pickles (Mixed) | 286 µg | 81.1 µg |
1917. | Beef With Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 285 µg | 80.8 µg |
1918. | Pork & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 285 µg | 80.8 µg |
1919. | Egg Salad (Made With Mayonnaise) | 285 µg | 80.8 µg |
1920. | Egg Salad (Made With Mayonnaise-Type Salad Dressing) | 285 µg | 80.8 µg |
1921. | Cooked Fresh Okra (Made Without Fat) | 285 µg | 80.8 µg |
1922. | Egg Salad (Made With Light Italian Dressing) | 284 µg | 80.5 µg |
1923. | Black Bean Sauce | 284 µg | 80.5 µg |
1924. | Pasta (With Vegetables, No Sauce Or Dressing) | 284 µg | 80.5 µg |
1925. | Raw Celery | 283 µg | 80.2 µg |
1926. | Egg Salad (Made With Light Mayonnaise) | 283 µg | 80.2 µg |
1927. | Egg Salad (Made With Light Mayonnaise-Type Salad Dressing) | 283 µg | 80.2 µg |
1928. | Froot Loops Marshmallow | 283 µg | 80.2 µg |
1929. | Raw Celery | 283 µg | 80.2 µg |
1930. | Celery Juice | 283 µg | 80.2 µg |
1931. | Italian Wedding Soup | 282 µg | 79.9 µg |
1932. | Egg Salad (Made With Creamy Dressing) | 282 µg | 79.9 µg |
1933. | Chicken Or Turkey & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 281 µg | 79.7 µg |
1934. | Raw Okra | 280 µg | 79.4 µg |
1935. | English Muffin (With Egg, Cheese, & Sausage) | 280 µg | 79.4 µg |
1936. | Frozen Meal Chicken & Vegetable Entree (With Noodles & Cream Sauce) | 280 µg | 79.4 µg |
1937. | Egg, Cheese, & Sausage On English Muffin | 280 µg | 79.4 µg |
1938. | Basic 4 | 280 µg | 79.4 µg |
1939. | Cooked Celery (Made With Unspecified Fat) | 280 µg | 79.4 µg |
1940. | Fish & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 279 µg | 79.1 µg |
1941. | Egg Salad (Made With Italian Dressing) | 279 µg | 79.1 µg |
1942. | Cooked Green String Beans & Potatoes (Unspecified If Cooking Fat Added) | 279 µg | 79.1 µg |
1943. | Cooked Green String Beans & Potatoes (Made With Unspecified Fat) | 279 µg | 79.1 µg |
1944. | Cooked Green String Beans & Potatoes (Made With Oil) | 279 µg | 79.1 µg |
1945. | Cooked Green String Beans & Potatoes (Made With Butter) | 279 µg | 79.1 µg |
1946. | Cooked Green String Beans & Potatoes (Made With Margarine) | 279 µg | 79.1 µg |
1947. | Canned Vegetable Juice Cocktail | 278 µg | 78.8 µg |
1948. | Canned Vegetable Juice Cocktail (Low Sodium) | 278 µg | 78.8 µg |
1949. | Tomato Juice Cocktail | 278 µg | 78.8 µg |
1950. | Tomato & Vegetable Juice (100%) | 278 µg | 78.8 µg |
1951. | Vegetable Soup (Home Recipe) | 278 µg | 78.8 µg |
1952. | Cornmeal Mush (Made With Milk) | 278 µg | 78.8 µg |
1953. | Raw Iceberg Lettuce (Includes Crisphead Types) | 277 µg | 78.5 µg |
1954. | Tortellini (With Vegetables & Vinaigrette Dressing, Cheese-Filled, Meatless) | 277 µg | 78.5 µg |
1955. | Cooked Okra (Made With Unspecified Fat, Unspecified Form) | 277 µg | 78.5 µg |
1956. | Cooked Fresh Okra (Made With Unspecified Fat) | 277 µg | 78.5 µg |
1957. | Cooked Luffa (Chinese Okra, Made With Fat) | 277 µg | 78.5 µg |
1958. | Cream Of Corn Soup (Prepared With Milk) | 277 µg | 78.5 µg |
1959. | Beef & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Gravy Mixture) | 276 µg | 78.2 µg |
1960. | Apple Jacks | 276 µg | 78.2 µg |
1961. | Noodles With Vegetables (In Tomato-Based Sauce, Diet Frozen Meal) | 276 µg | 78.2 µg |
1962. | Cooked Frozen Green String Beans (With Mushroom Sauce) | 276 µg | 78.2 µg |
1963. | Chicken Or Turkey & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Gravy Mixture) | 274 µg | 77.7 µg |
1964. | Egg Salad (Made With Any Type Of Fat Free Dressing) | 274 µg | 77.7 µg |
1965. | Canned Or Ready-To-Serve Broccoli Soup (Prepared With Water, Home Recipe) | 274 µg | 77.7 µg |
1966. | Dumpling (Vegetable) | 273 µg | 77.4 µg |
1967. | Bouillon Cubes & Granules Soup (Low Sodium, Dry) | 272 µg | 77.1 µg |
1968. | Canned Or Ready-To-Serve Cabbage Soup (Home Recipe) | 272 µg | 77.1 µg |
1969. | Sweet Pickle Relish | 271 µg | 76.8 µg |
1970. | Raw Avocados (All Commercial Varieties) | 271 µg | 76.8 µg |
1971. | Raw Avocados (California) | 271 µg | 76.8 µg |
1972. | Raw Avocado | 271 µg | 76.8 µg |
1973. | Pickle Relish (Cucumber) | 271 µg | 76.8 µg |
1974. | Avocado (For Use On A Sandwich) | 271 µg | 76.8 µg |
1975. | Biscuit (With Egg, Cheese, & Bacon) | 270 µg | 76.5 µg |
1976. | Egg, Cheese, & Bacon On Biscuit | 270 µg | 76.5 µg |
1977. | Canned Or Ready-To-Serve Broccoli Soup (Prepared With Milk, Home Recipe) | 270 µg | 76.5 µg |
1978. | Canned Or Ready-To-Serve Broccoli Cheese Soup (Prepared With Milk, Home Recipe) | 270 µg | 76.5 µg |
1979. | Fresh Corn Custard (Mazamorra, Mundo Nuevo, Puerto Rican Style) | 269 µg | 76.3 µg |
1980. | Fried Egg Sandwich | 269 µg | 76.3 µg |
1981. | Beef & Vegetables (Chinese Restaurant) | 268 µg | 76 µg |
1982. | Szechuan Beef | 268 µg | 76 µg |
1983. | Hunan Beef | 268 µg | 76 µg |
1984. | Ladyfingers (With Lemon Juice & Rind, Cookies) | 266 µg | 75.4 µg |
1985. | Ladyfinger (Cookie) | 266 µg | 75.4 µg |
1986. | Spaghetti Sauce With Vegetables (Homemade) | 266 µg | 75.4 µg |
1987. | Scrambled Egg Sandwich | 265 µg | 75.1 µg |
1988. | Corn Muffins (Commercially Prepared) | 263 µg | 74.6 µg |
1989. | Chickpeas Stewed With Pig's Feet (Garbanzos Guisados Con Patitas De Cerdo, Puerto Rican Style) | 263 µg | 74.6 µg |
1990. | Cornbread Muffin (Round, Stick) | 263 µg | 74.6 µg |
1991. | Berry Burst Cheerios | 262 µg | 74.3 µg |
1992. | Guacamole | 262 µg | 74.3 µg |
1993. | Cooked Lettuce (Made Without Fat) | 262 µg | 74.3 µg |
1994. | Beef, Potatoes, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 261 µg | 74 µg |
1995. | Broccoli Salad (With Cauliflower, Cheese, Bacon Bits, & Dressing) | 261 µg | 74 µg |
1996. | Nigiri Sushi (Topped With Egg) | 260 µg | 73.7 µg |
1997. | Muesli (Dried Fruit & Nuts) | 259 µg | 73.4 µg |
1998. | Pickled Red Cabbage | 259 µg | 73.4 µg |
1999. | Mueslix Cereal (Not Further Specified) | 259 µg | 73.4 µg |
2000. | Hummus (Commercial) | 258 µg | 73.1 µg |
2001. | Cheese-Filled Ravioli (With Tomato Sauce) | 258 µg | 73.1 µg |
2002. | Raw Carrots (Fresh) | 256 µg | 72.6 µg |
2003. | Soupy Rice With Chicken (Asopao De Pollo, Puerto Rican Style) | 256 µg | 72.6 µg |
2004. | Raw Carrots | 256 µg | 72.6 µg |
2005. | Fried Green Beans | 256 µg | 72.6 µg |
2006. | Pork & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 255 µg | 72.3 µg |
2007. | Fiber One Honey Clusters | 255 µg | 72.3 µg |
2008. | Stewed Pink Beans With Pig's Feet (Puerto Rican Style) | 253 µg | 71.7 µg |
2009. | Stewed Red Beans With Pig's Feet (Puerto Rican Style) | 253 µg | 71.7 µg |
2010. | French Toast (Whole Grain, Reduced Fat) | 253 µg | 71.7 µg |
2011. | Cooked Fresh Carrots (Made Without Fat) | 253 µg | 71.7 µg |
2012. | Cooked Carrots (As Ingredient) | 253 µg | 71.7 µg |
2013. | Stewed White Beans With Pig's Feet (Puerto Rican Style) | 253 µg | 71.7 µg |
2014. | Guacamole With Tomatoes | 251 µg | 71.2 µg |
2015. | Chiles Rellenos (Cheese-Filled, Stuffed Chili Peppers) | 251 µg | 71.2 µg |
2016. | Boiled Scallop Squash (Without Salt, Drained, Summer) | 250 µg | 70.9 µg |
2017. | Boiled Scallop Squash (With Salt, Drained, Summer) | 250 µg | 70.9 µg |
2018. | Cereal (Ready-To-Eat, Not Further Specified) | 250 µg | 70.9 µg |
2019. | White Rice (With Carrots & Dark Green Vegetables, Made Without Fat) | 250 µg | 70.9 µg |
2020. | Vegetable Stew Without Meat | 250 µg | 70.9 µg |
2021. | Egg Benedict | 249 µg | 70.6 µg |
2022. | Green String Beans (Creamed Or With Cheese Sauce, From Canned) | 249 µg | 70.6 µg |
2023. | Codfish Salad (Ensalada De Bacalao, Puerto Rican Style) | 249 µg | 70.6 µg |
2024. | Sweet Cucumber Pickle (Low Sodium, Includes Bread & Butter Pickles) | 248 µg | 70.3 µg |
2025. | Lamb Or Mutton Stew With Vegetables (Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 248 µg | 70.3 µg |
2026. | Sweet Cucumber Pickles (Reduced Salt) | 248 µg | 70.3 µg |
2027. | Ripe Plantain Omelet (Tortilla De Amarillo, Puerto Rican Style) | 247 µg | 70 µg |
2028. | Unprepared Spanish Rice Mix (Dry Mix) | 245 µg | 69.5 µg |
2029. | Rye Wafers (Plain, Crackers) | 245 µg | 69.5 µg |
2030. | White Rice (With Carrots & Dark Green Vegetables, Unspecified If Cooking Fat Added) | 245 µg | 69.5 µg |
2031. | White Rice (With Carrots & Dark Green Vegetables, Made With Fat) | 245 µg | 69.5 µg |
2032. | Cooked Fresh Carrots (Made With Oil) | 245 µg | 69.5 µg |
2033. | Cooked Fresh Carrots (Made With Butter) | 245 µg | 69.5 µg |
2034. | Cooked Carrots (Made With Unspecified Fat, Unspecified Form) | 245 µg | 69.5 µg |
2035. | Cooked Fresh Carrots (Made With Unspecified Fat) | 245 µg | 69.5 µg |
2036. | Cracker (High Fiber, No Added Fat) | 245 µg | 69.5 µg |
2037. | Beef With Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | 244 µg | 69.2 µg |
2038. | Burrito, Taco, Or Quesadilla (With Egg) | 244 µg | 69.2 µg |
2039. | Canned Tangerines (Drained, Mandarin Oranges, Juice Pack) | 243 µg | 68.9 µg |
2040. | French Toast (Plain, Reduced Fat) | 243 µg | 68.9 µg |
2041. | Pizza (With Beans & Vegetables, Thin Crust) | 243 µg | 68.9 µg |
2042. | Seafood Paella (Puerto Rican Style) | 243 µg | 68.9 µg |
2043. | Canned Or Frozen Mandarin Orange (Drained) | 243 µg | 68.9 µg |
2044. | Popcorn (Sugar Syrup/Caramel, Fat-Free) | 242 µg | 68.6 µg |
2045. | Tamal In A Leaf (Tamales En Hoja, Puerto Rican Style) | 242 µg | 68.6 µg |
2046. | Vegetable Soup With Chicken Broth (Home Recipe, Sopa Ranchera, Mexican Style) | 242 µg | 68.6 µg |
2047. | Popcorn (Sugar Syrup Or Caramel-Coated, Fat Free) | 242 µg | 68.6 µg |
2048. | Venison/Deer Stew (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce) | 241 µg | 68.3 µg |
2049. | Shellfish Mixture & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | 241 µg | 68.3 µg |
2050. | Baked Asian Pastry (Made With Bean Paste & Salted Egg Yolk Filling) | 241 µg | 68.3 µg |
2051. | Frozen Red Raspberries (Unsweetened) | 240 µg | 68 µg |
2052. | Wheat Bran (Crude) | 240 µg | 68 µg |
2053. | Mexican Style Beef Stew (With Chili Peppers, No Potatoes, Tomato-Based Sauce Mixture, Carne Guisada Con Chile) | 240 µg | 68 µg |
2054. | Turkey (With Dressing, Gravy, Vegetable & Fruit, Diet Frozen Meal) | 240 µg | 68 µg |
2055. | French Toast (Whole Grain) | 240 µg | 68 µg |
2056. | French Toast Sticks (Whole Grain) | 240 µg | 68 µg |
2057. | Wheat Bran (Unprocessed) | 240 µg | 68 µg |
2058. | Raw Pepper (Not Further Specified) | 240 µg | 68 µg |
2059. | Cooked Carrots (From Restaurant) | 240 µg | 68 µg |
2060. | Pepper (For Use On A Sandwich) | 240 µg | 68 µg |
2061. | Beef & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 239 µg | 67.8 µg |
2062. | Mozzarella Cheese (Tomato & Basil, With Oil & Vinegar Dressing) | 238 µg | 67.5 µg |
2063. | Pinacbet (Eggplant With Tomatoes, Bitter Melon, Etc.) | 238 µg | 67.5 µg |
2064. | Cream Puff Shell (Prepared From Recipe) | 237 µg | 67.2 µg |
2065. | Ham & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 237 µg | 67.2 µg |
2066. | Cream Puff (No Filling Or Icing) | 237 µg | 67.2 µg |
2067. | Chiles Rellenos (Filled With Meat & Cheese, Stuffed Chili Peppers) | 237 µg | 67.2 µg |
2068. | Post Shredded Wheat N' Bran (Spoon-Size, Cereals Ready-To-Eat) | 236 µg | 66.9 µg |
2069. | Beef, Noodles, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 236 µg | 66.9 µg |
2070. | Ham Or Pork, Noodles, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 236 µg | 66.9 µg |
2071. | Shredded Wheat'n Bran | 236 µg | 66.9 µg |
2072. | Chicken Or Turkey & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 235 µg | 66.6 µg |
2073. | Chicken Or Turkey, Noodles, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 234 µg | 66.3 µg |
2074. | Bacon & Egg Sandwich | 234 µg | 66.3 µg |
2075. | Cooked Vegetable Combination (With Soy-Based Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 234 µg | 66.3 µg |
2076. | Mixed Nuts (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts) | 233 µg | 66.1 µg |
2077. | Scrambled Egg | 233 µg | 66.1 µg |
2078. | Chicken Or Turkey & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Cheese Sauce Mixture) | 233 µg | 66.1 µg |
2079. | Frozen Meal Sirloin Tips With Gravy (Potatoes, Vegetable) | 233 µg | 66.1 µg |
2080. | Puerto Rican Seasoning (Without Ham & Tomato Sauce) | 233 µg | 66.1 µg |
2081. | Codfish Salad (Gazpacho De Bacalao, Puerto Rican Style) | 233 µg | 66.1 µg |
2082. | Fiber One Raisin Bran Clusters | 232 µg | 65.8 µg |
2083. | Chicken Cornbread | 232 µg | 65.8 µg |
2084. | French Toast (Not Further Specified) | 231 µg | 65.5 µg |
2085. | French Toast (Plain) | 231 µg | 65.5 µg |
2086. | Babyfood Carrots (Vegetables, Junior) | 230 µg | 65.2 µg |
2087. | Chicken Or Turkey, Stuffing, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 230 µg | 65.2 µg |
2088. | Cornmeal Mush (Made Without Fat) | 230 µg | 65.2 µg |
2089. | Somen Salad (With Noodles, Lettuce, Egg, Fish, & Pork) | 230 µg | 65.2 µg |
2090. | Baby Food Carrots (Junior) | 230 µg | 65.2 µg |
2091. | Frozen Meal Sirloin Beef With Gravy (Potatoes, Vegetable) | 228 µg | 64.6 µg |
2092. | Whole Wheat Hot Natural Cereal (Dry, Cereals) | 227 µg | 64.4 µg |
2093. | Chicken Or Turkey Corn Soup With Noodles (Home Recipe) | 227 µg | 64.4 µg |
2094. | Kung Pao Chicken (Chinese Restaurant) | 226 µg | 64.1 µg |
2095. | Kung Pao Chicken | 226 µg | 64.1 µg |
2096. | Cornmeal Mush (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 226 µg | 64.1 µg |
2097. | Cornmeal Mush (Made With Fat) | 226 µg | 64.1 µg |
2098. | Cooked Fresh Carrots (Glazed) | 225 µg | 63.8 µg |
2099. | Vegetables (As Ingredient In Curry) | 225 µg | 63.8 µg |
2100. | Stewed Pigeon Peas (Gandules Guisados, Gandur, Gandules, Puerto Rican Style) | 225 µg | 63.8 µg |
2101. | Quaker Low Fat 100% Natural Granola With Raisins (Cereals Ready-To-Eat) | 224 µg | 63.5 µg |
2102. | Quaker 100% Natural Wholegrain Cereal (With Raisins, Lowfat) | 224 µg | 63.5 µg |
2103. | Cooked Shad Roe | 223 µg | 63.2 µg |
2104. | Taco With Crab Meat (Taco De Jueye, Puerto Rican Style) | 223 µg | 63.2 µg |
2105. | Pickled Celery | 223 µg | 63.2 µg |
2106. | Baked White Potato (Stuffed With Broccoli & Cheese Sauce, Peel Not Eaten) | 223 µg | 63.2 µg |
2107. | Chow-Chow (With Cauliflower, Onion, Mustard, Sweet, Pickles) | 222 µg | 62.9 µg |
2108. | Cinnamon (Ground, Spices) | 222 µg | 62.9 µg |
2109. | Mustard Pickles | 222 µg | 62.9 µg |
2110. | Veal With Vegetables (Cream Or White Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 221 µg | 62.7 µg |
2111. | Cooked Green String Beans (With Mushroom Sauce, From Canned) | 221 µg | 62.7 µg |
2112. | Pickled Okra | 221 µg | 62.7 µg |
2113. | Hard Red Spring Wheat | 220 µg | 62.4 µg |
2114. | Hard Red Winter Wheat | 220 µg | 62.4 µg |
2115. | Whole-Grain Wheat Flour (Includes USDA Food Distr. Program) | 220 µg | 62.4 µg |
2116. | Whole-Grain Wheat Flour (Soft Wheat) | 220 µg | 62.4 µg |
2117. | Rice Bran (Crude) | 220 µg | 62.4 µg |
2118. | Hard White Wheat | 220 µg | 62.4 µg |
2119. | Soft White Wheat | 220 µg | 62.4 µg |
2120. | Raw Wild Rice | 220 µg | 62.4 µg |
2121. | Buckwheat Flour (Whole-Groat) | 220 µg | 62.4 µg |
2122. | Dry Bulgur | 220 µg | 62.4 µg |
2123. | Pineapple Custard (Flan De Pina, Puerto Rican Style) | 220 µg | 62.4 µg |
2124. | Diplomat Pudding (Budin Diplomatico, Puerto Rican Style) | 219 µg | 62.1 µg |
2125. | Corned Beef, Potatoes, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 219 µg | 62.1 µg |
2126. | Unprepared Frozen Carrots (Includes USDA Food Distr. Program) | 218 µg | 61.8 µg |
2127. | Veal With Vegetables (Cream Or White Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 218 µg | 61.8 µg |
2128. | Antipasto (With Ham, Fish, Cheese, Vegetables) | 217 µg | 61.5 µg |
2129. | Rice Croquette | 217 µg | 61.5 µg |
2130. | Spaghetti Sauce (With Poultry & Added Vegetables) | 216 µg | 61.2 µg |
2131. | Spaghetti Sauce (With Seafood & Added Vegetables) | 216 µg | 61.2 µg |
2132. | Spaghetti Sauce (With Meat & Vegetables, Homemade) | 216 µg | 61.2 µg |
2133. | Beef, Potatoes, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 216 µg | 61.2 µg |
2134. | Pork, Potatoes, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 216 µg | 61.2 µg |
2135. | Weetabix Whole Grain Cereal (Cereals Ready-To-Eat) | 215 µg | 61 µg |
2136. | Babyfood Corn & Sweet Potatoes (Strained) | 215 µg | 61 µg |
2137. | Stewed Pig's Feet (Patitas De Cerdo Guisadas, Puerto Rican Style) | 215 µg | 61 µg |
2138. | Ham, Potatoes, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 215 µg | 61 µg |
2139. | Weetabix Whole Wheat Cereal | 215 µg | 61 µg |
2140. | Baby Food Corn & Sweet Potatoes (Strained) | 215 µg | 61 µg |
2141. | Raw Roe (Mixed Species, Fish) | 214 µg | 60.7 µg |
2142. | Frozen Meal Chicken In Mushroom Sauce (White & Wild Rice, Vegetable) | 214 µg | 60.7 µg |
2143. | Chicken Or Turkey, Potatoes, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 213 µg | 60.4 µg |
2144. | Egg & Cheese On Biscuit | 213 µg | 60.4 µg |
2145. | Brown Rice With Carrots & Dark Green Vegetables (Made Without Fat) | 213 µg | 60.4 µg |
2146. | Corn-Based Chips (Extruded, Unsalted) | 212 µg | 60.1 µg |
2147. | Beef, Rice, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 212 µg | 60.1 µg |
2148. | Salsa Sauce (Ready-To-Serve) | 211 µg | 59.8 µg |
2149. | Ham & Egg Sandwich | 211 µg | 59.8 µg |
2150. | Baby Food Chicken, Noodles, & Vegetables (Toddler) | 211 µg | 59.8 µg |
2151. | Burrito, Taco, Or Quesadilla (With Egg & Breakfast Meat) | 211 µg | 59.8 µg |
2152. | Salsa (Not Further Specified) | 211 µg | 59.8 µg |
2153. | Red Salsa (Commercially-Prepared) | 211 µg | 59.8 µg |
2154. | Red Salsa (Homemade) | 211 µg | 59.8 µg |
2155. | Rye Grain | 210 µg | 59.5 µg |
2156. | Dark Rye Flour | 210 µg | 59.5 µg |
2157. | Rye Flour (Medium) | 210 µg | 59.5 µg |
2158. | Rye Flour (Light) | 210 µg | 59.5 µg |
2159. | Nature's Path Organic Flax Plus Flakes (Cereals Ready-To-Eat) | 210 µg | 59.5 µg |
2160. | French Toast (Gluten Free) | 210 µg | 59.5 µg |
2161. | Nature's Path Organic Flax Plus | 210 µg | 59.5 µg |
2162. | Chicken Or Turkey, Rice, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 209 µg | 59.3 µg |
2163. | White Rice (With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 209 µg | 59.3 µg |
2164. | Brown Rice With Carrots & Dark Green Vegetables (Unspecified If Cooking Fat Added) | 209 µg | 59.3 µg |
2165. | Brown Rice With Carrots & Dark Green Vegetables (Made With Fat) | 209 µg | 59.3 µg |
2166. | Dried Blueberries (Sweetened) | 208 µg | 59 µg |
2167. | Frozen Meal Salisbury Steak (With Gravy, Macaroni & Cheese, Vegetable) | 208 µg | 59 µg |
2168. | Burrito, Taco, Or Quesadilla (With Egg & Potato) | 208 µg | 59 µg |
2169. | Dried Blueberries | 208 µg | 59 µg |
2170. | Dark-Green Leafy Vegetable Soup (Meatless, Asian Style) | 208 µg | 59 µg |
2171. | Linguini (With Vegetables & Seafood In White Wine Sauce, Diet Frozen Meal) | 207 µg | 58.7 µg |
2172. | Baked White Potato (Stuffed With Broccoli & Cheese Sauce, Peel Eaten) | 206 µg | 58.4 µg |
2173. | Post Selects Blueberry Morning (Cereals Ready-To-Eat) | 205 µg | 58.1 µg |
2174. | Wheat Flour Fritter (Without Syrup) | 205 µg | 58.1 µg |
2175. | Post Blueberry Morning | 205 µg | 58.1 µg |
2176. | Raw Mamey Sapote | 204 µg | 57.8 µg |
2177. | Breakfast Burrito (With Egg, Cheese, & Sausage) | 204 µg | 57.8 µg |
2178. | McDonald's Sausage Burrito | 204 µg | 57.8 µg |
2179. | Burrito, Taco, Or Quesadilla (With Egg & Breakfast Meat, From Fast Food) | 204 µg | 57.8 µg |
2180. | Health Valley Oat Bran Flakes (Cereals Ready-To-Eat) | 203 µg | 57.5 µg |
2181. | Babyfood Whole Wheat Cereal (With Apples, Dry Fortified) | 203 µg | 57.5 µg |
2182. | Pound Cake (Commercially Prepared, Butter, Includes Fresh & Frozen) | 203 µg | 57.5 µg |
2183. | Salisbury Steak (With Gravy, Dessert, Potatoes, Vegetable, Frozen Meal, Large Meat Portion) | 203 µg | 57.5 µg |
2184. | Frozen Meal Chicken Patty Or Nuggets (Breaded, Potatoes, Vegetable, Boneless) | 203 µg | 57.5 µg |
2185. | Pound Cake (Without Icing Or Filling) | 203 µg | 57.5 µg |
2186. | Rum Cake (Without Icing, Sopa Borracha) | 203 µg | 57.5 µg |
2187. | Fiber One Caramel Delight | 203 µg | 57.5 µg |
2188. | Health Valley Oat Bran Flakes | 203 µg | 57.5 µg |
2189. | Baby Food Whole Wheat Cereal (With Apples, Dry, Instant) | 203 µg | 57.5 µg |
2190. | Cooked Tomatoes & Okra (Made Without Fat) | 202 µg | 57.3 µg |
2191. | Frozen Chicken- Or Turkey-, & Vegetable-Filled Turnover (Reduced Fat) | 201 µg | 57 µg |
2192. | Chicken- Or Turkey-, & Vegetable-Filled Turnover (Lower In Fat) | 201 µg | 57 µg |
2193. | Sausage & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 200 µg | 56.7 µg |
2194. | Peppers Stuffed With Meat | 200 µg | 56.7 µg |
2195. | Dill Or Kosher Dill Pickles (Cucumber) | 199 µg | 56.4 µg |
2196. | Liver Dumpling | 199 µg | 56.4 µg |
2197. | Celery (Stuffed With Cheese) | 199 µg | 56.4 µg |
2198. | Dill Pickle (Cucumber) | 199 µg | 56.4 µg |
2199. | Pickles (Unspecified Vegetable) | 199 µg | 56.4 µg |
2200. | Canned Summer Squash (Crookneck & Straightneck, Without Salt, Drained, Solid) | 198 µg | 56.1 µg |
2201. | Frozen Meal Beef Short Ribs (With Barbecue Sauce, Potatoes, Vegetable, Boneless) | 198 µg | 56.1 µg |
2202. | Egg, Cheese, & Bacon On Bagel | 198 µg | 56.1 µg |
2203. | Frozen Meal Spaghetti & Meatballs Dinner (Not Further Specified) | 198 µg | 56.1 µg |
2204. | Spaghetti With Meat Sauce (Diet Frozen Meal) | 198 µg | 56.1 µg |
2205. | Vegetable Noodle Soup (Home Recipe) | 198 µg | 56.1 µg |
2206. | Boiled Wax Gourd (Without Salt, Drained, Chinese Preserving Melon) | 197 µg | 55.8 µg |
2207. | Boiled Wax Gourd (With Salt, Drained, Chinese Preserving Melon) | 197 µg | 55.8 µg |
2208. | Yellow Corn Grits (Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals) | 197 µg | 55.8 µg |
2209. | Yellow Corn Grits (With Salt, Regular, Quick, Enriched, Cooked With Water, Cereals) | 197 µg | 55.8 µg |
2210. | French Toast (Whole Grain, From Fast Food / Restaurant) | 197 µg | 55.8 µg |
2211. | Lasagna With Meat | 197 µg | 55.8 µg |
2212. | Cooked Tomatoes & Okra (Unspecified If Cooking Fat Added) | 197 µg | 55.8 µg |
2213. | Cooked Tomatoes & Okra (Made With Unspecified Fat) | 197 µg | 55.8 µg |
2214. | Cooked Tomatoes & Okra (Made With Oil) | 197 µg | 55.8 µg |
2215. | Cooked Tomatoes & Okra (Made With Butter) | 197 µg | 55.8 µg |
2216. | Cooked Tomatoes & Okra (Made With Margarine) | 197 µg | 55.8 µg |
2217. | Croissant (With Egg, Cheese, & Bacon) | 196 µg | 55.6 µg |
2218. | Cornmeal (Made With Milk & Sugar, Puerto Rican Style, Harina De Maiz) | 196 µg | 55.6 µg |
2219. | Crispix | 196 µg | 55.6 µg |
2220. | Croissant Sandwich (With Bacon, Egg, & Cheese) | 196 µg | 55.6 µg |
2221. | Cooked Canned Yellow Or Green Summer Squash (Made Without Fat) | 196 µg | 55.6 µg |
2222. | Pork & Vegetables (Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 195 µg | 55.3 µg |
2223. | Gazpacho | 195 µg | 55.3 µg |
2224. | Crackers (Whole-Wheat, Reduced Fat) | 194 µg | 55 µg |
2225. | Boiled Carrots (With Salt, Drained) | 194 µg | 55 µg |
2226. | Rye Crispbread (Crackers) | 194 µg | 55 µg |
2227. | Coffee Substitute (Cereal Grain Beverage, Powder) | 194 µg | 55 µg |
2228. | Chicken & Vegetables (In Cream Or White Sauce, Diet Frozen Meal) | 194 µg | 55 µg |
2229. | Crispbread (Crackers) | 194 µg | 55 µg |
2230. | Woven Wheat Crackers (Reduced Fat) | 194 µg | 55 µg |
2231. | Postum (Dry Powder) | 194 µg | 55 µg |
2232. | Rye Crispbread (No Added Fat) | 194 µg | 55 µg |
2233. | Cracker (100% Whole Wheat, Reduced Fat) | 194 µg | 55 µg |
2234. | Roe (Herring) | 193 µg | 54.7 µg |
2235. | Pound Cake (Chocolate) | 193 µg | 54.7 µg |
2236. | Cooked Canned Yellow Or Green Summer Squash (Unspecified If Cooking Fat Added) | 193 µg | 54.7 µg |
2237. | Cooked Canned Yellow Or Green Summer Squash (Made With Margarine) | 193 µg | 54.7 µg |
2238. | Soupy Rice From Puerto Rican Style Asopao De Pollo (Chicken Parts Reported Separately) | 193 µg | 54.7 µg |
2239. | Chicken Or Turkey & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 192 µg | 54.4 µg |
2240. | All-Bran | 192 µg | 54.4 µg |
2241. | Fish & Vegetables (Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 191 µg | 54.1 µg |
2242. | Wheat Chex | 191 µg | 54.1 µg |
2243. | Cooked Canned Yellow Or Green Summer Squash (Made With Unspecified Fat) | 191 µg | 54.1 µg |
2244. | Cooked Canned Yellow Or Green Summer Squash (Made With Oil) | 191 µg | 54.1 µg |
2245. | Cooked Canned Yellow Or Green Summer Squash (Made With Butter) | 191 µg | 54.1 µg |
2246. | Cooked Winter Melon | 191 µg | 54.1 µg |
2247. | Raw Pigeonpeas (Immature Seeds) | 190 µg | 53.9 µg |
2248. | Pasta Sauce (Spaghetti/Marinara, Ready-To-Serve) | 190 µg | 53.9 µg |
2249. | Pasta Sauce (Spaghetti/Marinara, Low Sodium, Ready-To-Serve) | 190 µg | 53.9 µg |
2250. | Turnover (Meat- & Vegetable- Filled, No Potatoes, No Gravy) | 190 µg | 53.9 µg |
2251. | Spaghetti Sauce (Meatless) | 190 µg | 53.9 µg |
2252. | Spaghetti Sauce (Reduced Sodium, Meatless) | 190 µg | 53.9 µg |
2253. | Granola Bar (Plain, Hard) | 189 µg | 53.6 µg |
2254. | Poultry-Based Gravy Or Sauce (From Puerto Rican-Style Chicken Fricasse) | 189 µg | 53.6 µg |
2255. | Nature Valley Crunchy Granola Bar | 189 µg | 53.6 µg |
2256. | Granola Bar (Not Further Specified) | 189 µg | 53.6 µg |
2257. | Granola Bar (Peanuts, Oats, Sugar, Wheat Germ) | 189 µg | 53.6 µg |
2258. | Fajita With Vegetables | 189 µg | 53.6 µg |
2259. | Peppers Stuffed With Rice (Meatless) | 189 µg | 53.6 µg |
2260. | Pickled Peppers | 189 µg | 53.6 µg |
2261. | Ham Pot Pie | 188 µg | 53.3 µg |
2262. | Pork, Potatoes, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 188 µg | 53.3 µg |
2263. | Seafood Soup With Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 188 µg | 53.3 µg |
2264. | Brown Rice With Dark Green Vegetables & Tomatoes (and/or with Tomato-Based Sauce, Made With Fat) | 188 µg | 53.3 µg |
2265. | Vegetable Beef Soup (With Noodles Or Pasta, Home Recipe) | 188 µg | 53.3 µg |
2266. | Beef & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Gravy Mixture) | 186 µg | 52.7 µg |
2267. | Pork Chop Stewed With Vegetables (Chuletas A La Jardinera, Puerto Rican Style, Mixture) | 186 µg | 52.7 µg |
2268. | Seafood Soup With Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 186 µg | 52.7 µg |
2269. | French Toast (Plain, From Fast Food / Restaurant) | 186 µg | 52.7 µg |
2270. | Babyfood Oatmeal Cereal (Dry Fortified) | 185 µg | 52.4 µg |
2271. | Gerber Oatmeal Cereal (Dry, Single Grain, Fortified, Babyfood) | 185 µg | 52.4 µg |
2272. | Venison/Deer Stew (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 185 µg | 52.4 µg |
2273. | Baby Food Oatmeal Cereal (Dry, Instant) | 185 µg | 52.4 µg |
2274. | Malt-O-Meal Frosted Mini Spooners (Cereals Ready-To-Eat) | 184 µg | 52.2 µg |
2275. | Sausage, Noodles, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 184 µg | 52.2 µg |
2276. | Chicken Or Turkey & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Gravy Mixture) | 184 µg | 52.2 µg |
2277. | Crepe (Not Further Specified) | 184 µg | 52.2 µg |
2278. | Crepe (Plain) | 184 µg | 52.2 µg |
2279. | Malt-O-Meal Blueberry Muffin Tops | 184 µg | 52.2 µg |
2280. | Malt-O-Meal Frosted Mini Spooners | 184 µg | 52.2 µg |
2281. | Burrito, Taco, Or Quesadilla (With Egg, Potato, & Breakfast Meat) | 184 µg | 52.2 µg |
2282. | Cornmeal Dressing (With Chicken Or Turkey & Vegetables) | 184 µg | 52.2 µg |
2283. | Naked Juice Green Machine (Fruit Juice Smoothie) | 183 µg | 51.9 µg |
2284. | Vegetable Beef Soup With Rice (Home Recipe) | 183 µg | 51.9 µg |
2285. | Fruit & Vegetable Smoothie (Bottled) | 183 µg | 51.9 µg |
2286. | Quaker Quaker Multigrain Oatmeal (Cereals, Dry) | 182 µg | 51.6 µg |
2287. | Ham Or Pork, Noodles, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 181 µg | 51.3 µg |
2288. | Beef With Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 181 µg | 51.3 µg |
2289. | Cinnamon Toast Crunch (Reduced Sugar) | 181 µg | 51.3 µg |
2290. | Minestrone Soup (Home Recipe) | 181 µg | 51.3 µg |
2291. | Raw Oat Bran | 180 µg | 51 µg |
2292. | Oat Flour (Partially Debranned) | 180 µg | 51 µg |
2293. | Stewed Dried Peaches (Without Added Sugar, Sulfured) | 180 µg | 51 µg |
2294. | Regular, Quick, & Instant Oats (With Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals) | 180 µg | 51 µg |
2295. | Crackers (With Whole Wheat, Standard Snack-Type) | 180 µg | 51 µg |
2296. | Quaker Quick Oats (Cereals, Dry) | 180 µg | 51 µg |
2297. | Regular & Quick Oats (Not Fortified, Dry, Cereals) | 180 µg | 51 µg |
2298. | Regular & Quick Oats (Without Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals) | 180 µg | 51 µg |
2299. | Wheat Crackers (Regular) | 180 µg | 51 µg |
2300. | Beef, Noodles, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 180 µg | 51 µg |
2301. | Oatmeal Crackers | 180 µg | 51 µg |
2302. | Woven Wheat Crackers | 180 µg | 51 µg |
2303. | Woven Wheat Crackers (Plain, Triscuit) | 180 µg | 51 µg |
2304. | Woven Wheat Crackers (Flavored, Triscuit) | 180 µg | 51 µg |
2305. | Wheat Crackers | 180 µg | 51 µg |
2306. | Wheat Crackers (Plain, Wheat Thins) | 180 µg | 51 µg |
2307. | Wheat Crackers (Flavored, Wheat Thins) | 180 µg | 51 µg |
2308. | Corn Crackers | 180 µg | 51 µg |
2309. | Raw Oats | 180 µg | 51 µg |
2310. | Uncooked Oat Bran | 180 µg | 51 µg |
2311. | Cooked Dried Peach (Unsweetened) | 180 µg | 51 µg |
2312. | Creamed Celery | 180 µg | 51 µg |
2313. | Vegetable Beef Soup (Home Recipe) | 180 µg | 51 µg |
2314. | Oat Crackers | 180 µg | 51 µg |
2315. | Toast Thins (Crackers, Rye, Pumpernickel, White Flour) | 180 µg | 51 µg |
2316. | Wheat-Based Salty Snacks (High Fiber) | 180 µg | 51 µg |
2317. | Crackers (Whole-Wheat) | 179 µg | 50.7 µg |
2318. | Crackers (Whole-Wheat, Low Salt) | 179 µg | 50.7 µg |
2319. | Venison/Deer, Noodles, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 179 µg | 50.7 µg |
2320. | Chicken Or Turkey, Noodles, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 179 µg | 50.7 µg |
2321. | Fish, Noodles, & Vegetables (Including Carrots, Broccoli, And/Or Dark Green Leafy, Cheese Sauce Mixture) | 179 µg | 50.7 µg |
2322. | Frozen Meal Shrimp & Clams In Tomato-Based Sauce (With Noodles) | 179 µg | 50.7 µg |
2323. | Pork Vegetable Soup (With Potato, Pasta, Or Rice, Stew Type, Chunky Style) | 179 µg | 50.7 µg |
2324. | Chicken Or Turkey Vegetable Soup (Home Recipe) | 179 µg | 50.7 µg |
2325. | Egg Salad Sandwich | 179 µg | 50.7 µg |
2326. | Butter Crackers (Reduced Sodium) | 179 µg | 50.7 µg |
2327. | Wheat Crackers (Reduced Sodium) | 179 µg | 50.7 µg |
2328. | Woven Wheat Crackers (Reduced Sodium) | 179 µg | 50.7 µg |
2329. | Cornmeal Coconut Dessert (Harina De Maiz Con Coco, Puerto Rican Style) | 179 µg | 50.7 µg |
2330. | Cracker (100% Whole Wheat, Low Sodium) | 179 µg | 50.7 µg |
2331. | Cracker (Multigrain, Low Sodium) | 179 µg | 50.7 µg |
2332. | Cracker (100% Whole Wheat) | 179 µg | 50.7 µg |
2333. | Vegetable Chow Mein (Without Meat Or Noodles, Chinese Restaurant) | 178 µg | 50.5 µg |
2334. | Canned Chili Beef Soup (Condensed) | 178 µg | 50.5 µg |
2335. | Babyfood Mixed Vegetable (Dinner, Junior) | 178 µg | 50.5 µg |
2336. | Babyfood Chicken Stew (Dinner, Toddler) | 178 µg | 50.5 µg |
2337. | Chicken Or Turkey, Noodles, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 178 µg | 50.5 µg |
2338. | Baby Food Chicken Stew (Toddler) | 178 µg | 50.5 µg |
2339. | Pound Cake (Ponque, Puerto Rican Style) | 178 µg | 50.5 µg |
2340. | Wheaties | 178 µg | 50.5 µg |
2341. | Chow Mein Or Chop Suey (Meatless, No Noodles) | 178 µg | 50.5 µg |
2342. | Strained Mixed Vegetables (Baby Food, Garden Vegetables) | 178 µg | 50.5 µg |
2343. | Seafood Soup (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 177 µg | 50.2 µg |
2344. | Raisin Nut Bran | 177 µg | 50.2 µg |
2345. | Whole Grain Pasta (With Tomato-Based Sauce & Added Vegetables, Home Recipe) | 177 µg | 50.2 µg |
2346. | Prepared Frozen Lasagna With Meat Sauce | 176 µg | 49.9 µg |
2347. | Beef Pot Pie | 176 µg | 49.9 µg |
2348. | White Rice (With Corn, Made Without Fat) | 176 µg | 49.9 µg |
2349. | Dark-Green Leafy Vegetable Soup With Meat (Asian Style) | 176 µg | 49.9 µg |
2350. | Fried Okra (Batter-Dipped) | 176 µg | 49.9 µg |
2351. | Babyfood Cookie (Baby, Fruit) | 175 µg | 49.6 µg |
2352. | Lasagna With Meat & Sauce (Frozen Entree) | 175 µg | 49.6 µg |
2353. | Post Shredded Wheat (Original Spoon-Size, Cereals Ready-To-Eat) | 175 µg | 49.6 µg |
2354. | Beef, Noodles, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 175 µg | 49.6 µg |
2355. | Seafood Soup (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 175 µg | 49.6 µg |
2356. | Baby Food Cookie (Fruit) | 175 µg | 49.6 µg |
2357. | Pizza (With Beans & Vegetables, Thick Crust) | 175 µg | 49.6 µg |
2358. | Frozen Lasagna With Meat | 175 µg | 49.6 µg |
2359. | Noodle & Potato Soup (Puerto Rican Style) | 175 µg | 49.6 µg |
2360. | Canned Or Ready-To-Serve Cabbage With Meat Soup (Home Recipe) | 175 µg | 49.6 µg |
2361. | Prepared Beef Empanadas (Latino Restaurant) | 174 µg | 49.3 µg |
2362. | Babyfood Vegetables & Turkey (Dinner, Junior) | 174 µg | 49.3 µg |
2363. | Crackers (Gluten-Free, Multi-Seeded & Multigrain) | 174 µg | 49.3 µg |
2364. | Stuffed Green Pepper (Pimiento Relleno, Puerto Rican Style) | 174 µg | 49.3 µg |
2365. | Chicken Or Turkey, Noodles, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 174 µg | 49.3 µg |
2366. | Breadsticks (Hard, Gluten Free) | 174 µg | 49.3 µg |
2367. | Cracker (Gluten Free) | 174 µg | 49.3 µg |
2368. | Gluten Free Crackers (Flavored) | 174 µg | 49.3 µg |
2369. | Empanada (Filled With Meat & Vegetables, Mexican Turnover) | 174 µg | 49.3 µg |
2370. | Baby Food Vegetable & Turkey (Junior) | 174 µg | 49.3 µg |
2371. | Russian Dressing (Salad Dressing) | 173 µg | 49 µg |
2372. | Dried Tart Cherries (Sweetened, Includes USDA Food Distr. Program) | 173 µg | 49 µg |
2373. | Pepper Steak | 173 µg | 49 µg |
2374. | Chicken Or Turkey Soup With Vegetables (Broccoli, Carrots, Celery, Potatoes & Onions, Asian Style) | 173 µg | 49 µg |
2375. | Air Filled Fritter Or Fried Puff (Without Syrup, Puerto Rican Style, Bunuelos De Viento) | 173 µg | 49 µg |
2376. | Burrito, Taco, Or Quesadilla (With Egg, Beans, & Breakfast Meat) | 173 µg | 49 µg |
2377. | Enchilada (Just Cheese, Meatless, No Beans, Green-Chile Or Enchilada Sauce) | 173 µg | 49 µg |
2378. | Whole Grain Pasta (With Tomato-Based Sauce & Added Vegetables, Ready-To-Heat) | 173 µg | 49 µg |
2379. | Chicken Fajitas (Diet Frozen Meal) | 173 µg | 49 µg |
2380. | Dried Cherries | 173 µg | 49 µg |
2381. | Russian Dressing | 173 µg | 49 µg |
2382. | Corn Beverage | 173 µg | 49 µg |
2383. | Baked White Potato (Stuffed With Chicken, Broccoli & Cheese Sauce, Peel Not Eaten) | 173 µg | 49 µg |
2384. | Moo Shu Pork (Mu Shi, Without Chinese Pancake) | 172 µg | 48.8 µg |
2385. | Turtle & Vegetable Soup | 172 µg | 48.8 µg |
2386. | White Rice (With Corn, Unspecified If Cooking Fat Added) | 172 µg | 48.8 µg |
2387. | White Rice (With Corn, Made With Fat) | 172 µg | 48.8 µg |
2388. | Babyfood Beef With Vegetables (Meat, Toddler) | 171 µg | 48.5 µg |
2389. | Chicken Or Turkey, Stuffing, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 171 µg | 48.5 µg |
2390. | Baby Food Beef With Vegetables (Toddler) | 171 µg | 48.5 µg |
2391. | Frozen Meal Salisbury Steak (With Gravy, Potatoes, Vegetable, Soup Or Macaroni & Cheese, Dessert) | 171 µg | 48.5 µg |
2392. | Turkey With Vegetable (Stuffing, Diet Frozen Meal) | 171 µg | 48.5 µg |
2393. | White Rice (With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat) | 171 µg | 48.5 µg |
2394. | Raw Rhubarb | 170 µg | 48.2 µg |
2395. | Uncooked Frozen Rhubarb | 170 µg | 48.2 µg |
2396. | Raw Balsam-Pear (Bitter Gourd, Pods) | 170 µg | 48.2 µg |
2397. | Sweet Cucumber Pickle (Includes Bread & Butter Pickles) | 170 µg | 48.2 µg |
2398. | Babyfood Barley Cereal (Dry Fortified) | 170 µg | 48.2 µg |
2399. | Stuffed Cabbage With Meat & Tomato Sauce (Diet Frozen Meal) | 170 µg | 48.2 µg |
2400. | Egg, Cheese, & Sausage On Bun | 170 µg | 48.2 µg |
2401. | Chiffon Pie (Not Chocolate) | 170 µg | 48.2 µg |
2402. | Baby Food Barley Cereal (Dry, Instant) | 170 µg | 48.2 µg |
2403. | Sweet Cucumber Pickles | 170 µg | 48.2 µg |
2404. | Uncooked Spelt | 169 µg | 47.9 µg |
2405. | Gerber Graduates Lil Biscuits (Vanilla Wheat, Babyfood) | 169 µg | 47.9 µg |
2406. | Vegetarian Stew | 169 µg | 47.9 µg |
2407. | Popover | 169 µg | 47.9 µg |
2408. | Teething Cookie (Baby) | 169 µg | 47.9 µg |
2409. | Croissant Sandwich (Filled With Broccoli & Cheese) | 169 µg | 47.9 µg |
2410. | White Rice (With Carrots, Made Without Fat) | 169 µg | 47.9 µg |
2411. | White Rice (With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat) | 169 µg | 47.9 µg |
2412. | General Mills Total | 168 µg | 47.6 µg |
2413. | Enchilada (With Meat, Green-Chile Or Enchilada Sauce) | 168 µg | 47.6 µg |
2414. | Enchilada (With Chicken, Green-Chile Or Enchilada Sauce) | 168 µg | 47.6 µg |
2415. | Raw Carrot Salad With Apples | 168 µg | 47.6 µg |
2416. | Babyfood Carrots (Toddler) | 167 µg | 47.3 µg |
2417. | Beef, Noodles, & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 167 µg | 47.3 µg |
2418. | Ham Or Pork, Noodles, & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 167 µg | 47.3 µg |
2419. | Tripe Stew With Potatoes (Mondongo, Puerto Rican Style) | 167 µg | 47.3 µg |
2420. | Beef & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 167 µg | 47.3 µg |
2421. | Pork & Vegetables (Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 167 µg | 47.3 µg |
2422. | Chicken Or Turkey & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 167 µg | 47.3 µg |
2423. | Moo Goo Gai Pan | 167 µg | 47.3 µg |
2424. | Shrimp & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 167 µg | 47.3 µg |
2425. | Shellfish Mixture & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce) | 167 µg | 47.3 µg |
2426. | Fish & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 167 µg | 47.3 µg |
2427. | Frosted Mini-Wheats | 167 µg | 47.3 µg |
2428. | White Rice (With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat) | 167 µg | 47.3 µg |
2429. | Cooked Green Peppers & Onions (Made With Oil) | 167 µg | 47.3 µg |
2430. | Baby Food Carrots (Toddler) | 167 µg | 47.3 µg |
2431. | Raw Tangerine Juice | 166 µg | 47.1 µg |
2432. | Post Grape-Nuts Cereal (Cereals Ready-To-Eat) | 166 µg | 47.1 µg |
2433. | Post Honey Nut Shredded Wheat (Cereals Ready-To-Eat) | 166 µg | 47.1 µg |
2434. | Beef, Potatoes, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 166 µg | 47.1 µg |
2435. | Grape-Nuts | 166 µg | 47.1 µg |
2436. | Post Honey Nut Shredded Wheat | 166 µg | 47.1 µg |
2437. | Nutty Nuggets (Ralston Purina) | 166 µg | 47.1 µg |
2438. | Peppers Stuffed With Rice & Meat | 166 µg | 47.1 µg |
2439. | Cooked Green Peppers & Onions (Unspecified If Cooking Fat Added) | 166 µg | 47.1 µg |
2440. | Cooked Green Peppers & Onions (Made With Butter) | 166 µg | 47.1 µg |
2441. | Cooked Green Peppers & Onions (Made With Margarine) | 166 µg | 47.1 µg |
2442. | Cream Of Asparagus Soup (Prepared With Water) | 166 µg | 47.1 µg |
2443. | Baked White Potato (Stuffed With Chicken, Broccoli & Cheese Sauce, Peel Eaten) | 166 µg | 47.1 µg |
2444. | Beef, Noodles, & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 165 µg | 46.8 µg |
2445. | Chicken Or Turkey, Noodles, & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 165 µg | 46.8 µg |
2446. | Beef With Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | 165 µg | 46.8 µg |
2447. | Chilaquiles (Tortilla Casserole With Salsa, Cheese, & Egg) | 165 µg | 46.8 µg |
2448. | White Rice (With Carrots, Unspecified If Cooking Fat Added) | 165 µg | 46.8 µg |
2449. | White Rice (With Carrots, Made With Fat) | 165 µg | 46.8 µg |
2450. | White Rice (With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 165 µg | 46.8 µg |
2451. | White Rice (With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat) | 165 µg | 46.8 µg |
2452. | Canned Spaghetti Sauce With Meat (No Extra Meat Added) | 165 µg | 46.8 µg |
2453. | Toast Thins (Crackers, Low Sodium) | 164 µg | 46.5 µg |
2454. | Lamb Or Mutton, Rice, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 164 µg | 46.5 µg |
2455. | Chicken Or Turkey, Potatoes, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 164 µg | 46.5 µg |
2456. | Lomi Salmon | 164 µg | 46.5 µg |
2457. | Shrimp & Vegetables In Sauce With Noodles (Diet Frozen Meal) | 164 µg | 46.5 µg |
2458. | Whole Grain Pasta (With Tomato-Based Sauce & Added Vegetables, Restaurant) | 164 µg | 46.5 µg |
2459. | Puerto Rican Seasoning (With Ham & Tomato Sauce) | 164 µg | 46.5 µg |
2460. | Cream Of Asparagus Soup (Unspecified If Made With Milk Or Water) | 164 µg | 46.5 µg |
2461. | Cream Of Asparagus Soup (Prepared With Milk) | 164 µg | 46.5 µg |
2462. | Toast Thins (Crackers, Rye, Wheat, White Flour, Low Sodium) | 164 µg | 46.5 µg |
2463. | Uncooked Quinoa | 163 µg | 46.2 µg |
2464. | Canned Tangerines (Mandarin Oranges, Juice Pack) | 163 µg | 46.2 µg |
2465. | Canned Tangerines (Mandarin Oranges, Light Syrup Pack) | 163 µg | 46.2 µg |
2466. | Babyfood Peaches (Strained, Fruit) | 163 µg | 46.2 µg |
2467. | Babyfood Peaches (Fruit, Junior) | 163 µg | 46.2 µg |
2468. | Babyfood Beef Noodle (Dinner, Junior) | 163 µg | 46.2 µg |
2469. | Beef, Potatoes, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 163 µg | 46.2 µg |
2470. | Beef, Noodles, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Mushroom Soup Mixture) | 163 µg | 46.2 µg |
2471. | Baby Food Beef & Egg Noodles (Junior) | 163 µg | 46.2 µg |
2472. | Roll (With Meat And/Or Shrimp, Vegetables & Rice Paper, Not Fried) | 163 µg | 46.2 µg |
2473. | Canned Or Frozen Mandarin Orange (Juice Pack) | 163 µg | 46.2 µg |
2474. | Baby Food Peaches (Unspecified If Strained Or Junior) | 163 µg | 46.2 µg |
2475. | Baby Food Peaches (Strained) | 163 µg | 46.2 µg |
2476. | Baby Food Peaches (Junior) | 163 µg | 46.2 µg |
2477. | Bean Salad (Yellow And/Or Green String Beans) | 163 µg | 46.2 µg |
2478. | Beef, Rice, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 162 µg | 45.9 µg |
2479. | Pork, Rice, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 162 µg | 45.9 µg |
2480. | Chicken Or Turkey, Potatoes, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 162 µg | 45.9 µg |
2481. | Chicken Or Turkey, Noodles, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 162 µg | 45.9 µg |
2482. | Shellfish Mixture & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | 162 µg | 45.9 µg |
2483. | Raw Carrot Salad | 162 µg | 45.9 µg |
2484. | Catsup | 161 µg | 45.6 µg |
2485. | Catsup (Low Sodium) | 161 µg | 45.6 µg |
2486. | Beef, Rice, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 161 µg | 45.6 µg |
2487. | Sausage, Potatoes, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 161 µg | 45.6 µg |
2488. | Chicken Or Turkey, Rice, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 161 µg | 45.6 µg |
2489. | Chicken Or Turkey, Rice, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 161 µg | 45.6 µg |
2490. | Beef, Tofu, & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 161 µg | 45.6 µg |
2491. | Pork (Tofu, & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 161 µg | 45.6 µg |
2492. | Cooked Dried Peach (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 161 µg | 45.6 µg |
2493. | Cooked Dried Peach (With Sugar) | 161 µg | 45.6 µg |
2494. | Tomato Catsup | 161 µg | 45.6 µg |
2495. | Tomato Catsup (Reduced Sodium) | 161 µg | 45.6 µg |
2496. | Barley Flour Or Meal | 160 µg | 45.4 µg |
2497. | Barley Malt Flour | 160 µg | 45.4 µg |
2498. | Hulled Barley | 160 µg | 45.4 µg |
2499. | Pearled Raw Barley | 160 µg | 45.4 µg |
2500. | Canned Vegetarian Vegetable Soup (Condensed) | 160 µg | 45.4 µg |
2501. | Beef Dumplings & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 160 µg | 45.4 µg |
2502. | Creamed Egg | 160 µg | 45.4 µg |
2503. | Puerto Rican Seasoning With Ham | 160 µg | 45.4 µg |
2504. | Spaghetti & Meatballs (Family Style Restaurant) | 159 µg | 45.1 µg |
2505. | Denny's Spaghetti & Meatballs | 159 µg | 45.1 µg |
2506. | General Mills Cheerios (Cereals Ready-To-Eat) | 159 µg | 45.1 µg |
2507. | Lamb Or Mutton, Rice, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy) | 159 µg | 45.1 µg |
2508. | Chicken Or Turkey, Stuffing, & Vegetables (Excluding Carrots, Broccoli, & Dark Green Leafy, No Sauce Mixture) | 159 µg | 45.1 µg |
2509. | Chicken Or Turkey Dumplings & Vegetables (Including Carrots, Broccoli, And/Or Dark Green Leafy, Gravy Mixture) | 159 µg | 45.1 µg |
2510. | Paella With Seafood | 159 µg | 45.1 µg |
2511. | Oat Cereal (Not Further Specified) | 159 µg | 45.1 µg |
2512. | Cheerios | 159 µg | 45.1 µg |
2513. | Kellogg's All-Bran (Complete Wheat Flakes) | 159 µg | 45.1 µg |
2514. | Malt-O-Meal Toasted Oat Cereal | 159 µg | 45.1 µg |
2515. | Lemon Pie Filling | 159 µg | 45.1 µg |
2516. | Canned Or Frozen Mandarin Orange (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 159 µg | 45.1 µg |
2517. | Canned Tomatoes (Crushed) | 158 µg | 44.8 µg |
2518. | Beef, Potatoes, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 158 µg | 44.8 µg |
2519. | Pork, Potatoes, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 158 µg | 44.8 µg |
2520. | Chicken Or Turkey, Potatoes, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 158 µg | 44.8 µg |
2521. | General Mills Total Raisin Bran | 158 µg | 44.8 µg |
2522. | Tangerine Juice (100%) | 158 µg | 44.8 µg |
2523. | Babyfood Oatmeal Cereal (With Bananas, Dry) | 157 µg | 44.5 µg |
2524. | Raw Jackfruit | 157 µg | 44.5 µg |
2525. | Beef, Rice, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 157 µg | 44.5 µg |
2526. | Venison/Deer, Potatoes, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 157 µg | 44.5 µg |
2527. | Baby Food Oatmeal Cereal With Bananas (Dry, Instant) | 157 µg | 44.5 µg |
2528. | Chicken Or Turkey, Rice, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 156 µg | 44.2 µg |
2529. | Chicken Or Turkey & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Cheese Sauce Mixture) | 156 µg | 44.2 µg |
2530. | Frozen Meal Chicken Patty (With Tomato Sauce & Cheese, Breaded, Fettuccine Alfredo, Vegetable) | 156 µg | 44.2 µg |
2531. | Canned Cream Of Celery Soup (Condensed) | 155 µg | 43.9 µg |
2532. | Enchilada (With Meat & Beans, Green-Chile Or Enchilada Sauce) | 155 µg | 43.9 µg |
2533. | Enchilada (With Chicken & Beans, Green-Chile Or Enchilada Sauce) | 155 µg | 43.9 µg |
2534. | Taquito Or Flauta With Egg | 155 µg | 43.9 µg |
2535. | Canned Or Frozen Mandarin Orange (In Light Syrup) | 155 µg | 43.9 µg |
2536. | Buckwheat Pancakes (Dry Mix, Incomplete) | 154 µg | 43.7 µg |
2537. | Spaghetti Sauce With Poultry (Homemade) | 154 µg | 43.7 µg |
2538. | Spaghetti Sauce With Seafood | 154 µg | 43.7 µg |
2539. | Spaghetti Sauce With Meat | 154 µg | 43.7 µg |
2540. | Lean Pockets Meatballs & Mozzarella | 153 µg | 43.4 µg |
2541. | Paella (Not Further Specified) | 153 µg | 43.4 µg |
2542. | Chess Pie | 153 µg | 43.4 µg |
2543. | Granola (Not Further Specified) | 153 µg | 43.4 µg |
2544. | Nature Valley Granola (With Fruit & Nuts) | 153 µg | 43.4 µg |
2545. | Quaker 100% Natural Cereal (With Oats, Honey & Raisins) | 153 µg | 43.4 µg |
2546. | Whole Grain Pasta (With Tomato-Based Sauce, Meat, & Added Vegetables, Home Recipe) | 153 µg | 43.4 µg |
2547. | Whole Grain Pasta (With Tomato-Based Sauce, Poultry, & Added Vegetables, Home Recipe) | 153 µg | 43.4 µg |
2548. | Whole Grain Pasta (With Tomato-Based Sauce, Seafood, & Added Vegetables, Home Recipe) | 153 µg | 43.4 µg |
2549. | Kellogg's Granola (Lowfat) | 153 µg | 43.4 µg |
2550. | Pasta Tetrazzini (Prepared With Water, Dry Mix) | 152 µg | 43.1 µg |
2551. | Barbecue Flavored Potato Chips | 151 µg | 42.8 µg |
2552. | French Vanilla Soft-Serve Ice Cream | 151 µg | 42.8 µg |
2553. | Canned Entree Chili Con Carne With Beans | 151 µg | 42.8 µg |
2554. | Bagel (With Breakfast Steak, Egg, Cheese, & Condiments) | 151 µg | 42.8 µg |
2555. | Soft Serve Ice Cream (Chocolate) | 151 µg | 42.8 µg |
2556. | Indian Pudding (Milk, Molasses & Cornmeal-Based Pudding) | 151 µg | 42.8 µg |
2557. | Canned Chili Con Carne With Beans | 151 µg | 42.8 µg |
2558. | Egg, Cheese, & Steak On Bagel | 151 µg | 42.8 µg |
2559. | Potato Chips (Barbecue Flavored) | 151 µg | 42.8 µg |
2560. | Potato Chips (Sour Cream & Onion Flavored) | 151 µg | 42.8 µg |
2561. | Potato Chips (Cheese Flavored) | 151 µg | 42.8 µg |
2562. | Potato Chips (Other Flavored) | 151 µg | 42.8 µg |
2563. | Ruffled Potato Chips (Barbecue Flavored) | 151 µg | 42.8 µg |
2564. | Potato Chips (Ruffled, Sour Cream & Onion Flavored) | 151 µg | 42.8 µg |
2565. | Ruffled Potato Chips (Cheese Flavored) | 151 µg | 42.8 µg |
2566. | Ruffled Potato Chips (Other Flavored) | 151 µg | 42.8 µg |
2567. | Canned Minestrone (Condensed) | 150 µg | 42.5 µg |
2568. | Post Bran Flakes (Cereals Ready-To-Eat) | 150 µg | 42.5 µg |
2569. | Corned Beef, Potatoes, & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 150 µg | 42.5 µg |
2570. | Tofu & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy Vegetables, No Potatoes, With Soy-Based Sauce Mixture) | 150 µg | 42.5 µg |
2571. | Post Natural Bran Flakes | 150 µg | 42.5 µg |
2572. | Brown Rice With Corn (Made Without Fat) | 150 µg | 42.5 µg |
2573. | Fried Meat Substitute (Cereal- & Vegetable Protein-Based) | 150 µg | 42.5 µg |
2574. | Chow Mein Or Chop Suey (With Noodles, Meatless) | 150 µg | 42.5 µg |
2575. | Babyfood Fruit Supreme Dessert | 149 µg | 42.2 µg |
2576. | Prepared Frozen Vegetable Egg Rolls | 149 µg | 42.2 µg |
2577. | Whole Grain Pasta (With Tomato-Based Sauce, Meat, & Added Vegetables, Ready-To-Heat) | 149 µg | 42.2 µg |
2578. | Whole Grain Pasta (With Tomato-Based Sauce, Poultry, & Added Vegetables, Ready-To-Heat) | 149 µg | 42.2 µg |
2579. | Whole Grain Pasta (With Tomato-Based Sauce, Seafood, & Added Vegetables, Ready-To-Heat) | 149 µg | 42.2 µg |
2580. | Baby Food Fruit Supreme Dessert | 149 µg | 42.2 µg |
2581. | Cereal (Not Further Specified) | 149 µg | 42.2 µg |
2582. | Uncooked Dried Plums (Prunes) | 148 µg | 42 µg |
2583. | Babyfood Mixed Cereal (Dry Fortified) | 148 µg | 42 µg |
2584. | Ham, Potatoes, & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 148 µg | 42 µg |
2585. | Oat Cluster Cheerios Crunch | 148 µg | 42 µg |
2586. | Baby Food Mixed Cereal (Dry, Instant) | 148 µg | 42 µg |
2587. | Uncooked Dried Prunes | 148 µg | 42 µg |
2588. | Beef, Potatoes, & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 147 µg | 41.7 µg |
2589. | Beef, Potatoes, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 147 µg | 41.7 µg |
2590. | Pork, Potatoes, & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 147 µg | 41.7 µg |
2591. | Chicken Or Turkey, Rice, Corn, & Cheese (With Gravy) | 147 µg | 41.7 µg |
2592. | Brown Rice With Corn (Unspecified If Cooking Fat Added) | 147 µg | 41.7 µg |
2593. | Brown Rice With Corn (Made With Fat) | 147 µg | 41.7 µg |
2594. | Beef, Rice, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Mushroom Soup Mixture) | 146 µg | 41.4 µg |
2595. | Chicken Or Turkey, Potatoes, & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 146 µg | 41.4 µg |
2596. | Chicken Or Turkey, Potatoes, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 146 µg | 41.4 µg |
2597. | Pound Cake (With Icing Or Filling) | 146 µg | 41.4 µg |
2598. | Taquito Or Flauta (With Egg & Breakfast Meat) | 146 µg | 41.4 µg |
2599. | Brown Rice With Carrots, Dark Green Vegetables, & Tomatoes (and/or Tomato-Based Sauce, Made Without Fat) | 146 µg | 41.4 µg |
2600. | Cooked Tomatoes (As Ingredient) | 146 µg | 41.4 µg |
2601. | Corn Tamale (Latino Restaurant) | 145 µg | 41.1 µg |
2602. | Cheese Souffle | 145 µg | 41.1 µg |
2603. | Beef, Rice, & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 145 µg | 41.1 µg |
2604. | Pork, Rice, & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 145 µg | 41.1 µg |
2605. | Chicken Or Turkey, Rice, & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 145 µg | 41.1 µg |
2606. | Chicken Or Turkey, Rice, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 145 µg | 41.1 µg |
2607. | Breaded Chicken Patty Parmigiana (With Vegetable, Diet Frozen Meal) | 145 µg | 41.1 µg |
2608. | Tamale (Plain, Meatless, No Sauce, Mexican Style) | 145 µg | 41.1 µg |
2609. | Brown Rice With Dark Green Vegetables & Tomatoes (and/or with Tomato-Based Sauce, Made Without Fat) | 145 µg | 41.1 µg |
2610. | Baked White Potato (Stuffed With Ham, Broccoli & Cheese Sauce, Peel Eaten) | 145 µg | 41.1 µg |
2611. | Croissant (With Egg, Cheese, & Ham) | 144 µg | 40.8 µg |
2612. | Tuna Loaf | 144 µg | 40.8 µg |
2613. | Lamb Or Mutton Stew (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 144 µg | 40.8 µg |
2614. | Chicken Or Turkey A La King With Vegetables (Cream, White, Or Soup-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 144 µg | 40.8 µg |
2615. | Croissant Sandwich (With Ham, Egg, & Cheese) | 144 µg | 40.8 µg |
2616. | Brown Rice With Carrots (Made Without Fat) | 144 µg | 40.8 µg |
2617. | Brown Rice With Carrots, Dark Green Vegetables, & Tomatoes (and/or Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 144 µg | 40.8 µg |
2618. | Brown Rice With Carrots, Dark Green Vegetables, & Tomatoes (and/or Tomato-Based Sauce, Made With Fat) | 144 µg | 40.8 µg |
2619. | Cooked Or Canned Rhubarb (In Light Syrup) | 144 µg | 40.8 µg |
2620. | Spaghetti Sauce (With Lamb Or Mutton, Homemade) | 144 µg | 40.8 µg |
2621. | Cheese Enchilada (Mexican Restaurant) | 143 µg | 40.5 µg |
2622. | Nature's Path Organic Flax Plus (Cereals Ready-To-Eat, Pumpkin Granola) | 143 µg | 40.5 µg |
2623. | Chili Con Carne (With Cheese, Unspecified Beans) | 143 µg | 40.5 µg |
2624. | Chili Con Carne (With Beans & Cheese) | 143 µg | 40.5 µg |
2625. | Beef, Rice, & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 143 µg | 40.5 µg |
2626. | Chicken Or Turkey, Potatoes, Corn, & Cheese (With Gravy) | 143 µg | 40.5 µg |
2627. | Bran Flakes (Not Further Specified) | 143 µg | 40.5 µg |
2628. | Kashi Golean Crunch Honey Almond Flax | 143 µg | 40.5 µg |
2629. | Enchilada With Beans (Green-Chile Or Enchilada Sauce) | 143 µg | 40.5 µg |
2630. | Spaghetti Sauce (With Beef Or Meat Other Than Lamb Or Mutton, Homemade) | 143 µg | 40.5 µg |
2631. | Nature's Path Organic Flax Plus (Pumpkin Granola) | 143 µg | 40.5 µg |
2632. | Lamb Or Mutton Stew (With Potatoes & Vegetables, Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 142 µg | 40.3 µg |
2633. | Chicken Or Turkey, Rice, & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 142 µg | 40.3 µg |
2634. | Brown Rice With Dark Green Vegetables & Tomatoes (and/or with Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 142 µg | 40.3 µg |
2635. | Tomatoes (As Ingredient In Omelet) | 142 µg | 40.3 µg |
2636. | Spaghetti Sauce With Combination Of Meats (Homemade) | 142 µg | 40.3 µg |
2637. | Boiled Pigeonpeas (Without Salt, Drained, Immature Seeds) | 141 µg | 40 µg |
2638. | Boiled Pigeonpeas (With Salt, Drained, Immature Seeds) | 141 µg | 40 µg |
2639. | Post Honey Bunches Of Oats With Vanilla Bunches (Cereals Ready-To-Eat) | 141 µg | 40 µg |
2640. | Salmon Loaf | 141 µg | 40 µg |
2641. | Black Bean Salad | 141 µg | 40 µg |
2642. | Post Honey Bunches Of Oats (With Vanilla Clusters) | 141 µg | 40 µg |
2643. | Egg Roll (Meatless) | 141 µg | 40 µg |
2644. | Egg Roll (With Shrimp) | 141 µg | 40 µg |
2645. | Whole Grain Pasta (With Tomato-Based Sauce, Meat, & Added Vegetables, Restaurant) | 141 µg | 40 µg |
2646. | Whole Grain Pasta (With Tomato-Based Sauce, Poultry, & Added Vegetables, Restaurant) | 141 µg | 40 µg |
2647. | Whole Grain Pasta (With Tomato-Based Sauce, Seafood, & Added Vegetables, Restaurant) | 141 µg | 40 µg |
2648. | Brown Rice With Carrots (Unspecified If Cooking Fat Added) | 141 µg | 40 µg |
2649. | Brown Rice With Carrots (Made With Fat) | 141 µg | 40 µg |
2650. | Cooked Tomatoes (Unspecified Form) | 141 µg | 40 µg |
2651. | Cooked Fresh Tomatoes (Unspecified Method) | 141 µg | 40 µg |
2652. | English Muffin (With Egg, Cheese, & Canadian Bacon) | 140 µg | 39.7 µg |
2653. | Custard (Maicena, Natilla, Puerto Rican Style) | 140 µg | 39.7 µg |
2654. | Frozen Meal Chicken Divan | 140 µg | 39.7 µg |
2655. | Egg, Cheese, & Ham On English Muffin | 140 µg | 39.7 µg |
2656. | Egg, Cheese, & Bacon On English Muffin | 140 µg | 39.7 µg |
2657. | Layer Dip | 140 µg | 39.7 µg |
2658. | Special K Blueberry | 140 µg | 39.7 µg |
2659. | Pasta With Sauce (Meatless, School Lunch) | 140 µg | 39.7 µg |
2660. | Whole Grain Pasta (With Tomato-Based Sauce, Home Recipe) | 140 µg | 39.7 µg |
2661. | Cooked Pigeon Peas (Unspecified Form, Made Without Fat) | 140 µg | 39.7 µg |
2662. | Cooked Fresh Pigeon Peas (Made Without Fat) | 140 µg | 39.7 µg |
2663. | Cooked Canned Pigeon Peas (Made Without Fat) | 140 µg | 39.7 µg |
2664. | Babyfood Carrots & Beef (Strained) | 139 µg | 39.4 µg |
2665. | Vegetable Curry | 139 µg | 39.4 µg |
2666. | Baby Food Carrots & Beef (Strained) | 139 µg | 39.4 µg |
2667. | Raw Tangerines (Mandarin Oranges) | 138 µg | 39.1 µg |
2668. | Dried Cranberries (Sweetened, Includes USDA Food Distr. Program) | 138 µg | 39.1 µg |
2669. | Veal Stew (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 138 µg | 39.1 µg |
2670. | Egg, Cheese, Ham, & Bacon On Bun | 138 µg | 39.1 µg |
2671. | Raw Calamondin | 138 µg | 39.1 µg |
2672. | Raw Tangerine | 138 µg | 39.1 µg |
2673. | Dried Fruit (Not Further Specified But Assume Uncooked) | 138 µg | 39.1 µg |
2674. | Dried Cranberries | 138 µg | 39.1 µg |
2675. | Broiled Tomatoes (Unspecified Form) | 138 µg | 39.1 µg |
2676. | Broiled Tomatoes (Made From Fresh) | 138 µg | 39.1 µg |
2677. | Raw Clementine | 138 µg | 39.1 µg |
2678. | Plain Pancakes (Fat Free) | 138 µg | 39.1 µg |
2679. | Carrabba's Italian Grill Spaghetti With Pomodoro Sauce | 137 µg | 38.8 µg |
2680. | Post Great Grains Crunchy Pecan Cereal (Cereals Ready-To-Eat) | 137 µg | 38.8 µg |
2681. | Granola (Homemade, Cereals Ready-To-Eat) | 137 µg | 38.8 µg |
2682. | Babyfood Turkey, Rice, & Vegetables (Dinner, Toddler) | 137 µg | 38.8 µg |
2683. | Campbell's Chunky Old Fashioned Vegetable Beef Soup | 137 µg | 38.8 µg |
2684. | Sukiyaki (Stir Fried Beef & Vegetables In Soy Sauce) | 137 µg | 38.8 µg |
2685. | Baby Food Turkey, Rice, & Vegetables (Toddler) | 137 µg | 38.8 µg |
2686. | Whole Wheat Waffles (Lowfat) | 137 µg | 38.8 µg |
2687. | Granola (Homemade) | 137 µg | 38.8 µg |
2688. | Post Great Grains Double Pecan Whole Grain Cereal | 137 µg | 38.8 µg |
2689. | Whole Grain Pasta (With Tomato-Based Sauce, Ready-To-Heat) | 137 µg | 38.8 µg |
2690. | Raw Raspberries | 136 µg | 38.6 µg |
2691. | Raw Mulberries | 136 µg | 38.6 µg |
2692. | Post Grape-Nuts Flakes (Cereals Ready-To-Eat) | 136 µg | 38.6 µg |
2693. | Quaker Oatmeal Squares (Cereals Ready-To-Eat) | 136 µg | 38.6 µg |
2694. | Quaker Oatmeal Squares (Cinnamon, Cereals Ready-To-Eat) | 136 µg | 38.6 µg |
2695. | Fried Chicken Chunks (Chicharrones De Pollo, Puerto Rican Style) | 136 µg | 38.6 µg |
2696. | Grape-Nuts Flakes | 136 µg | 38.6 µg |
2697. | Quaker Oatmeal Squares | 136 µg | 38.6 µg |
2698. | Raw Mulberries | 136 µg | 38.6 µg |
2699. | Raw Raspberries (Unspecified Color) | 136 µg | 38.6 µg |
2700. | Raw Black Raspberries | 136 µg | 38.6 µg |