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8867 Foods With Lutein + Zeaxanthin in our Nutrition Tool
Below we list all 8867 foods, in our Nutrition Tool, that contain lutein + zeaxanthin. It's sorted from the food with the most amount to the food with the least amount.
You can find out the nutrient content of any food by clicking on its name.
If you want a shorter list we recommend you check out our top ranked list for foods that contain lutein + zeaxanthin
If you want to learn more about lutein + zeaxanthin we recommend you check out our article named: What Are Lutein and Zeaxanthin & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
List of foods (1 - 900) With Lutein + Zeaxanthin
Click on a food to explore all of the nutrients it contains.
| # | Foods with Lutein + Zeaxanthin | per 100g | per Oz |
|---|---|---|---|
| 1 | (Spices) | 18.9 mg | 5.4 mg |
| 2 | (Made With Oil) | 18.9 mg | 5.4 mg |
| 3 | (Unspecified Form, Made With Oil) | 18.9 mg | 5.4 mg |
| 4 | (Made With Butter) | 18.9 mg | 5.3 mg |
| 5 | (Unspecified If Cooking Fat Added) | 18.9 mg | 5.3 mg |
| 6 | (Unspecified Form, Made With Butter) | 18.9 mg | 5.3 mg |
| 7 | (Made With Margarine) | 18.9 mg | 5.3 mg |
| 8 | (Unspecified Form, Made With Margarine) | 18.9 mg | 5.3 mg |
| 9 | (Unspecified Form, Made Without Fat) | 18.1 mg | 5.1 mg |
| 10 | (Made With Oil) | 17.5 mg | 5 mg |
| 11 | (Made With Oil) | 17.5 mg | 5 mg |
| 12 | (Made With Butter) | 17.5 mg | 5 mg |
| 13 | (Unspecified If Cooking Fat Added) | 17.5 mg | 5 mg |
| 14 | (Made With Butter) | 17.5 mg | 5 mg |
| 15 | (Unspecified If Cooking Fat Added) | 17.5 mg | 5 mg |
| 16 | (Unspecified If Cooking Fat Added, Unspecified Form) | 17.5 mg | 5 mg |
| 17 | (Made With Margarine) | 17.5 mg | 5 mg |
| 18 | (Made With Margarine) | 17.5 mg | 5 mg |
| 19 | (With Salt, Drained, Chopped Or Leaf) | 15.7 mg | 4.5 mg |
| 20 | (Without Salt, Drained, Chopped Or Leaf) | 15.7 mg | 4.5 mg |
| 21 | (Unspecified Form, Made Without Fat) | 15.6 mg | 4.4 mg |
| 22 | (Made Without Fat) | 15.6 mg | 4.4 mg |
| 23 | (Unspecified If Cooking Fat Added) | 15.2 mg | 4.3 mg |
| 24 | (Unspecified Form, Made With Butter) | 15.2 mg | 4.3 mg |
| 25 | (Unspecified Form, Made With Oil) | 15.2 mg | 4.3 mg |
| 26 | (Unspecified If Cooking Fat Added, Unspecified Form) | 15.2 mg | 4.3 mg |
| 27 | (Made With Margarine) | 15.2 mg | 4.3 mg |
| 28 | (Unspecified Form, Made With Margarine) | 15.2 mg | 4.3 mg |
| 29 | (Made With Butter) | 15.2 mg | 4.3 mg |
| 30 | (Made With Oil) | 15.2 mg | 4.3 mg |
| 31 | (Made With Unspecified Fat) | 15.2 mg | 4.3 mg |
| 32 | 14.7 mg | 4.2 mg | |
| 33 | (Made Without Fat) | 13.6 mg | 3.9 mg |
| 34 | (As Ingredient) | 13.6 mg | 3.9 mg |
| 35 | 13.6 mg | 3.9 mg | |
| 36 | 13.6 mg | 3.9 mg | |
| 37 | (Made With Unspecified Fat) | 13.5 mg | 3.8 mg |
| 38 | (Made With Oil) | 13.2 mg | 3.8 mg |
| 39 | (Made With Butter) | 13.2 mg | 3.8 mg |
| 40 | (Unspecified If Cooking Fat Added) | 13.2 mg | 3.8 mg |
| 41 | (Made With Butter) | 13.2 mg | 3.7 mg |
| 42 | (Made With Oil) | 13.2 mg | 3.7 mg |
| 43 | (Made With Unspecified Fat) | 13.2 mg | 3.7 mg |
| 44 | (Made With Unspecified Fat, Unspecified Form) | 13.2 mg | 3.7 mg |
| 45 | (Red Or Cayenne, Spices) | 13.2 mg | 3.7 mg |
| 46 | 12.8 mg | 3.6 mg | |
| 47 | (Chopped Or Leaf, Includes USDA Food Distr. Program) | 12.7 mg | 3.6 mg |
| 48 | 12.5 mg | 3.5 mg | |
| 49 | 12.5 mg | 3.5 mg | |
| 50 | (Made With Unspecified Fat) | 12.4 mg | 3.5 mg |
| 51 | (Made With Fat) | 12.4 mg | 3.5 mg |
| 52 | 12.2 mg | 3.5 mg | |
| 53 | (For Use On A Sandwich) | 12.2 mg | 3.5 mg |
| 54 | (With Salt, Drained) | 11.9 mg | 3.4 mg |
| 55 | (Without Salt, Drained) | 11.9 mg | 3.4 mg |
| 56 | (Made Without Fat) | 11.9 mg | 3.4 mg |
| 57 | (Unspecified Form, Made Without Fat) | 11.8 mg | 3.4 mg |
| 58 | (Formulated Bar) | 11.7 mg | 3.3 mg |
| 59 | (Made With Oil) | 11.5 mg | 3.3 mg |
| 60 | (Made With Butter) | 11.5 mg | 3.3 mg |
| 61 | (Unspecified If Cooking Fat Added) | 11.5 mg | 3.3 mg |
| 62 | (Unspecified Form, Made With Butter) | 11.5 mg | 3.3 mg |
| 63 | (Unspecified Form, Made With Oil) | 11.5 mg | 3.3 mg |
| 64 | (Unspecified If Cooking Fat Added, Unspecified Form) | 11.5 mg | 3.3 mg |
| 65 | (Made With Margarine) | 11.5 mg | 3.3 mg |
| 66 | (Unspecified Form, Made With Margarine) | 11.5 mg | 3.3 mg |
| 67 | (Made With Unspecified Fat) | 11.5 mg | 3.3 mg |
| 68 | (With Salt) | 11.4 mg | 3.2 mg |
| 69 | (Without Salt) | 11.4 mg | 3.2 mg |
| 70 | (Made With Margarine) | 11.4 mg | 3.2 mg |
| 71 | (With Salt, Drained) | 11.3 mg | 3.2 mg |
| 72 | (Without Salt, Drained) | 11.3 mg | 3.2 mg |
| 73 | (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Made Without Fat) | 11.3 mg | 3.2 mg |
| 74 | (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Made With Fat) | 11.1 mg | 3.1 mg |
| 75 | (With Salt, Drained) | 11 mg | 3.1 mg |
| 76 | (Without Salt, Drained) | 11 mg | 3.1 mg |
| 77 | 11 mg | 3.1 mg | |
| 78 | 11 mg | 3.1 mg | |
| 79 | (With Cheese Sauce) | 11 mg | 3.1 mg |
| 80 | (With Cheese Sauce, Unspecified Form) | 11 mg | 3.1 mg |
| 81 | (Unspecified If Cooking Fat Added) | 11 mg | 3.1 mg |
| 82 | (Made With Margarine) | 11 mg | 3.1 mg |
| 83 | (Made Without Fat) | 11 mg | 3.1 mg |
| 84 | (With Salt, Drained, Chopped) | 10.9 mg | 3.1 mg |
| 85 | (Without Salt, Drained, Chopped) | 10.9 mg | 3.1 mg |
| 86 | (Made With Unspecified Fat) | 10.9 mg | 3.1 mg |
| 87 | (Made Without Fat) | 10.9 mg | 3.1 mg |
| 88 | (Made With Oil) | 10.7 mg | 3 mg |
| 89 | (Made With Butter) | 10.7 mg | 3 mg |
| 90 | (Unspecified If Cooking Fat Added) | 10.7 mg | 3 mg |
| 91 | (Made With Margarine) | 10.7 mg | 3 mg |
| 92 | (Regular Pack, Drained Solids) | 10.6 mg | 3 mg |
| 93 | (Made Without Fat) | 10.6 mg | 3 mg |
| 94 | (Made With Butter) | 10.6 mg | 3 mg |
| 95 | (Made With Oil) | 10.6 mg | 3 mg |
| 96 | (Made With Unspecified Fat) | 10.6 mg | 3 mg |
| 97 | (Unspecified If Cooking Fat Added) | 10.5 mg | 3 mg |
| 98 | (Made With Margarine) | 10.5 mg | 3 mg |
| 99 | (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Unspecified If Cooking Fat Added) | 10.5 mg | 3 mg |
| 100 | (Without Salt, Drained) | 10.4 mg | 2.9 mg |
| 101 | (Unspecified If Cooking Fat Added) | 10.3 mg | 2.9 mg |
| 102 | (Made With Margarine) | 10.3 mg | 2.9 mg |
| 103 | (Made With Butter) | 10.3 mg | 2.9 mg |
| 104 | (Made With Oil) | 10.3 mg | 2.9 mg |
| 105 | (Made With Unspecified Fat) | 10.3 mg | 2.9 mg |
| 106 | 10.3 mg | 2.9 mg | |
| 107 | (Unspecified Form, Made Without Fat) | 10.2 mg | 2.9 mg |
| 108 | (Made With Oil) | 10 mg | 2.8 mg |
| 109 | (Made With Oil) | 10 mg | 2.8 mg |
| 110 | (Unspecified Form, Made With Oil) | 10 mg | 2.8 mg |
| 111 | (Made With Butter) | 10 mg | 2.8 mg |
| 112 | (Unspecified If Cooking Fat Added) | 10 mg | 2.8 mg |
| 113 | (Made With Butter) | 10 mg | 2.8 mg |
| 114 | (Unspecified If Cooking Fat Added) | 10 mg | 2.8 mg |
| 115 | (Unspecified Form, Made With Butter) | 10 mg | 2.8 mg |
| 116 | (Unspecified If Cooking Fat Added, Unspecified Form) | 10 mg | 2.8 mg |
| 117 | (Made With Margarine) | 10 mg | 2.8 mg |
| 118 | (Made With Margarine) | 10 mg | 2.8 mg |
| 119 | (Unspecified Form, Made With Margarine) | 10 mg | 2.8 mg |
| 120 | (Made With Oil) | 9.9 mg | 2.8 mg |
| 121 | (Made With Oil) | 9.9 mg | 2.8 mg |
| 122 | (Unspecified Form, Made With Oil) | 9.9 mg | 2.8 mg |
| 123 | (Made With Butter) | 9.9 mg | 2.8 mg |
| 124 | (Unspecified If Cooking Fat Added) | 9.9 mg | 2.8 mg |
| 125 | (Made With Butter) | 9.9 mg | 2.8 mg |
| 126 | (Unspecified If Cooking Fat Added) | 9.9 mg | 2.8 mg |
| 127 | (Unspecified Form, Made With Butter) | 9.9 mg | 2.8 mg |
| 128 | (Unspecified If Cooking Fat Added, Unspecified Form) | 9.9 mg | 2.8 mg |
| 129 | (With Salt, Drained) | 9.9 mg | 2.8 mg |
| 130 | (Made With Margarine) | 9.9 mg | 2.8 mg |
| 131 | (Made With Margarine) | 9.9 mg | 2.8 mg |
| 132 | (Unspecified Form, Made With Margarine) | 9.9 mg | 2.8 mg |
| 133 | (As Ingredient In Omelet) | 9.8 mg | 2.8 mg |
| 134 | 9.8 mg | 2.8 mg | |
| 135 | (Korean Leaf Vegetable, Made Without Fat) | 9.7 mg | 2.8 mg |
| 136 | (With Salt, Drained) | 9.5 mg | 2.7 mg |
| 137 | (Without Salt, Drained) | 9.5 mg | 2.7 mg |
| 138 | (Made Without Fat) | 9.5 mg | 2.7 mg |
| 139 | (Unspecified Form, Made Without Fat) | 9.5 mg | 2.7 mg |
| 140 | (Made From Frozen) | 9.5 mg | 2.7 mg |
| 141 | (Korean Leaf Vegetable, Made With Fat) | 9.3 mg | 2.6 mg |
| 142 | (Korean Leaf Vegetable, Unspecified If Cooking Fat Added) | 9.3 mg | 2.6 mg |
| 143 | (Made With Fat) | 9.2 mg | 2.6 mg |
| 144 | (Unspecified If Cooking Fat Added) | 9.2 mg | 2.6 mg |
| 145 | (Unspecified Form, Made With Fat) | 9.2 mg | 2.6 mg |
| 146 | (Unspecified If Cooking Fat Added, Unspecified Form) | 9.2 mg | 2.6 mg |
| 147 | (Without Salt, Drained) | 9.2 mg | 2.6 mg |
| 148 | (Made Without Fat) | 9.1 mg | 2.6 mg |
| 149 | (No Dressing) | 8.9 mg | 2.5 mg |
| 150 | 8.8 mg | 2.5 mg | |
| 151 | 8.8 mg | 2.5 mg | |
| 152 | (No Salt Added, Solids & Liquids) | 8.7 mg | 2.5 mg |
| 153 | (Regular Pack, Solids & Liquids) | 8.7 mg | 2.5 mg |
| 154 | (Made With Oil) | 8.7 mg | 2.5 mg |
| 155 | (Made With Butter) | 8.7 mg | 2.5 mg |
| 156 | (Unspecified If Cooking Fat Added) | 8.7 mg | 2.5 mg |
| 157 | (Made With Margarine) | 8.7 mg | 2.5 mg |
| 158 | (Indian) | 8.6 mg | 2.4 mg |
| 159 | (With Salt, Drained) | 8.4 mg | 2.4 mg |
| 160 | (Without Salt, Drained) | 8.4 mg | 2.4 mg |
| 161 | (Made Without Fat) | 8.4 mg | 2.4 mg |
| 162 | (With Salt, Drained) | 8.4 mg | 2.4 mg |
| 163 | (Without Salt, Drained) | 8.4 mg | 2.4 mg |
| 164 | (Made Without Fat, From Canned) | 8.3 mg | 2.4 mg |
| 165 | (Made Without Fat, Unspecified Form) | 8.3 mg | 2.4 mg |
| 166 | (Made Without Fat) | 8.3 mg | 2.4 mg |
| 167 | (Made Without Fat) | 8.3 mg | 2.4 mg |
| 168 | (Made Without Fat) | 8.2 mg | 2.3 mg |
| 169 | (Unspecified Form) | 8.2 mg | 2.3 mg |
| 170 | (Made With Unspecified Fat) | 8.2 mg | 2.3 mg |
| 171 | (Made With Unspecified Fat, Unspecified Form) | 8.2 mg | 2.3 mg |
| 172 | (Made With Oil) | 8.1 mg | 2.3 mg |
| 173 | (Made With Butter) | 8.1 mg | 2.3 mg |
| 174 | (Unspecified If Cooking Fat Added) | 8.1 mg | 2.3 mg |
| 175 | (Made With Margarine) | 8.1 mg | 2.3 mg |
| 176 | (Made With Oil, From Canned) | 8.1 mg | 2.3 mg |
| 177 | (Made With Oil, Unspecified Form) | 8.1 mg | 2.3 mg |
| 178 | (Made With Oil) | 8.1 mg | 2.3 mg |
| 179 | (From Canned, Made With Unspecified Fat) | 8.1 mg | 2.3 mg |
| 180 | (From Canned, Unspecified If Cooking Fat Added) | 8.1 mg | 2.3 mg |
| 181 | (Made With Butter, From Canned) | 8.1 mg | 2.3 mg |
| 182 | (Made With Butter, Unspecified Form) | 8.1 mg | 2.3 mg |
| 183 | (Made With Unspecified Fat, Unspecified Form) | 8.1 mg | 2.3 mg |
| 184 | (Unspecified If Cooking Fat Added, Unspecified Form) | 8.1 mg | 2.3 mg |
| 185 | (Made With Butter) | 8.1 mg | 2.3 mg |
| 186 | (Unspecified If Cooking Fat Added) | 8.1 mg | 2.3 mg |
| 187 | (Unspecified If Cooking Fat Added) | 8.1 mg | 2.3 mg |
| 188 | (Made With Margarine, From Canned) | 8.1 mg | 2.3 mg |
| 189 | (Made With Margarine, Unspecified Form) | 8.1 mg | 2.3 mg |
| 190 | (Made With Margarine) | 8.1 mg | 2.3 mg |
| 191 | (Made With Unspecified Fat) | 8 mg | 2.3 mg |
| 192 | (Fresh) | 7.9 mg | 2.2 mg |
| 193 | (With Cheese Sauce) | 7.8 mg | 2.2 mg |
| 194 | (With Cheese Sauce) | 7.6 mg | 2.2 mg |
| 195 | (From Canned) | 6.7 mg | 1.9 mg |
| 196 | (With Salt, Drained) | 6.7 mg | 1.9 mg |
| 197 | (Without Salt, Drained) | 6.7 mg | 1.9 mg |
| 198 | (Made From Fresh) | 6.7 mg | 1.9 mg |
| 199 | (Made Without Fat) | 6.7 mg | 1.9 mg |
| 200 | (Unspecified Form, Made Without Fat) | 6.6 mg | 1.9 mg |
| 201 | (No Salt Added) | 6.6 mg | 1.9 mg |
| 202 | (Reduced Sodium, Made Without Fat) | 6.6 mg | 1.9 mg |
| 203 | (Made Without Fat) | 6.5 mg | 1.9 mg |
| 204 | (Made Without Fat) | 6.5 mg | 1.9 mg |
| 205 | (Made Without Fat) | 6.5 mg | 1.9 mg |
| 206 | (Made Without Fat) | 6.5 mg | 1.9 mg |
| 207 | (Made Without Fat, From Canned) | 6.5 mg | 1.9 mg |
| 208 | (Made With Unspecified Fat) | 6.5 mg | 1.8 mg |
| 209 | (Made With Oil) | 6.4 mg | 1.8 mg |
| 210 | (Made With Butter) | 6.4 mg | 1.8 mg |
| 211 | (Unspecified If Cooking Fat Added) | 6.4 mg | 1.8 mg |
| 212 | (Made With Margarine) | 6.4 mg | 1.8 mg |
| 213 | (Made With Any Type Of Fat, Reduced Sodium, Made With Fat) | 6.4 mg | 1.8 mg |
| 214 | (Reduced Sodium, Unspecified If Cooking Fat Added) | 6.4 mg | 1.8 mg |
| 215 | (Made Without Fat) | 6.4 mg | 1.8 mg |
| 216 | (Made With Unspecified Fat) | 6.4 mg | 1.8 mg |
| 217 | (Made With Unspecified Fat) | 6.4 mg | 1.8 mg |
| 218 | (Made With Unspecified Fat) | 6.4 mg | 1.8 mg |
| 219 | (Made With Unspecified Fat) | 6.4 mg | 1.8 mg |
| 220 | (From Canned, Made With Unspecified Fat) | 6.4 mg | 1.8 mg |
| 221 | (Made With Butter, From Canned) | 6.4 mg | 1.8 mg |
| 222 | (Made With Oil, From Canned) | 6.4 mg | 1.8 mg |
| 223 | (Made With Oil) | 6.3 mg | 1.8 mg |
| 224 | (Made With Butter) | 6.3 mg | 1.8 mg |
| 225 | (Unspecified If Cooking Fat Added) | 6.3 mg | 1.8 mg |
| 226 | (Made With Margarine) | 6.3 mg | 1.8 mg |
| 227 | 6.3 mg | 1.8 mg | |
| 228 | 6.3 mg | 1.8 mg | |
| 229 | 6.2 mg | 1.8 mg | |
| 230 | (With Salt, Drained) | 6.2 mg | 1.8 mg |
| 231 | (Without Salt, Drained) | 6.2 mg | 1.8 mg |
| 232 | (Made With Unspecified Fat) | 6.2 mg | 1.8 mg |
| 233 | (Made With Unspecified Fat, Unspecified Form) | 6.2 mg | 1.8 mg |
| 234 | (Made Without Fat, Unspecified Form) | 6.2 mg | 1.7 mg |
| 235 | (Northern Plains Indians) | 6.2 mg | 1.7 mg |
| 236 | (Made With Oil, Unspecified Form) | 6 mg | 1.7 mg |
| 237 | 6 mg | 1.7 mg | |
| 238 | (Made With Butter, Unspecified Form) | 6 mg | 1.7 mg |
| 239 | (Unspecified If Cooking Fat Added, Unspecified Form) | 6 mg | 1.7 mg |
| 240 | (Unspecified If Cooking Fat Added) | 6 mg | 1.7 mg |
| 241 | (Made With Margarine, Unspecified Form) | 6 mg | 1.7 mg |
| 242 | (Made With Margarine) | 6 mg | 1.7 mg |
| 243 | (From Canned, Unspecified If Cooking Fat Added) | 6 mg | 1.7 mg |
| 244 | (Made With Margarine, From Canned) | 6 mg | 1.7 mg |
| 245 | 5.8 mg | 1.6 mg | |
| 246 | 5.8 mg | 1.6 mg | |
| 247 | 5.8 mg | 1.6 mg | |
| 248 | (Made With Fat) | 5.7 mg | 1.6 mg |
| 249 | 5.7 mg | 1.6 mg | |
| 250 | 5.7 mg | 1.6 mg | |
| 251 | 5.6 mg | 1.6 mg | |
| 252 | 5.6 mg | 1.6 mg | |
| 253 | (Made Without Fat) | 5.5 mg | 1.6 mg |
| 254 | 5.5 mg | 1.6 mg | |
| 255 | (Made Without Fat) | 5.4 mg | 1.5 mg |
| 256 | (Made With Unspecified Fat) | 5.4 mg | 1.5 mg |
| 257 | (Made With Unspecified Fat, Unspecified Form) | 5.4 mg | 1.5 mg |
| 258 | 5.4 mg | 1.5 mg | |
| 259 | (Unspecified If Cooking Fat Added) | 5.3 mg | 1.5 mg |
| 260 | (With Salt, Drained) | 5 mg | 1.4 mg |
| 261 | (Without Salt, Drained) | 5 mg | 1.4 mg |
| 262 | (With Salt, Drained) | 5 mg | 1.4 mg |
| 263 | (Without Salt, Drained) | 5 mg | 1.4 mg |
| 264 | (Made Without Fat) | 5 mg | 1.4 mg |
| 265 | 4.9 mg | 1.4 mg | |
| 266 | (Roasted) | 4.9 mg | 1.4 mg |
| 267 | 4.9 mg | 1.4 mg | |
| 268 | (Made With Unspecified Fat) | 4.8 mg | 1.4 mg |
| 269 | (Mixture) | 4.8 mg | 1.4 mg |
| 270 | (Made Without Fat) | 4.4 mg | 1.2 mg |
| 271 | 4.3 mg | 1.2 mg | |
| 272 | 4.3 mg | 1.2 mg | |
| 273 | (Made With Unspecified Fat, Unspecified Form) | 4.3 mg | 1.2 mg |
| 274 | (Made With Butter) | 4.3 mg | 1.2 mg |
| 275 | (Made With Oil) | 4.3 mg | 1.2 mg |
| 276 | (Made With Unspecified Fat) | 4.3 mg | 1.2 mg |
| 277 | (Northern Plains Indians) | 4.2 mg | 1.2 mg |
| 278 | 4.1 mg | 1.2 mg | |
| 279 | (Indian) | 4.1 mg | 1.2 mg |
| 280 | 4 mg | 1.1 mg | |
| 281 | (Made Without Fat) | 4 mg | 1.1 mg |
| 282 | 4 mg | 1.1 mg | |
| 283 | 3.9 mg | 1.1 mg | |
| 284 | (Made With Fat) | 3.9 mg | 1.1 mg |
| 285 | (Unspecified If Cooking Fat Added) | 3.9 mg | 1.1 mg |
| 286 | 3.8 mg | 1.1 mg | |
| 287 | (Made Without Fat) | 3.8 mg | 1.1 mg |
| 288 | 3.7 mg | 1.1 mg | |
| 289 | 3.7 mg | 1.1 mg | |
| 290 | 3.7 mg | 1.1 mg | |
| 291 | (Made With Unspecified Fat) | 3.7 mg | 1 mg |
| 292 | (Made With Unspecified Fat, Unspecified Form) | 3.7 mg | 1 mg |
| 293 | (Northern Plains Indians) | 3.6 mg | 1 mg |
| 294 | 3.6 mg | 1 mg | |
| 295 | 3.6 mg | 1 mg | |
| 296 | 3.5 mg | 1 mg | |
| 297 | (Dry) | 3.5 mg | 989.4 µg |
| 298 | (With Salt, Drained) | 3.5 mg | 983.7 µg |
| 299 | (Without Salt, Drained) | 3.5 mg | 983.7 µg |
| 300 | (With Salt, Drained) | 3.4 mg | 963.9 µg |
| 301 | 3.3 mg | 921.4 µg | |
| 302 | (Made Without Fat) | 3.1 mg | 891 µg |
| 303 | (Made With Fat) | 3 mg | 863.8 µg |
| 304 | (Unspecified If Cooking Fat Added) | 3 mg | 863.8 µg |
| 305 | (Meatless) | 3 mg | 856.2 µg |
| 306 | (Raw, Nuts) | 2.9 mg | 822.1 µg |
| 307 | (Cheese- & Spinach-Filled, No Sauce) | 2.8 mg | 793.8 µg |
| 308 | (Bitter Gourd, With Salt, Drained, Leafy Tips) | 2.6 mg | 748.4 µg |
| 309 | (Bitter Gourd, Without Salt, Drained, Leafy Tips) | 2.6 mg | 748.4 µg |
| 310 | (Made Without Fat) | 2.6 mg | 735.1 µg |
| 311 | (With Salt, Drained) | 2.6 mg | 734.3 µg |
| 312 | (Without Salt, Drained) | 2.6 mg | 734.3 µg |
| 313 | (Made With Fat) | 2.6 mg | 722.9 µg |
| 314 | (Cheese- & Spinach- Filled, No Sauce) | 2.6 mg | 722.9 µg |
| 315 | (Low Sodium, Unspecified If Cooking Fat Added) | 2.5 mg | 717.2 µg |
| 316 | (Low Sodium, Made With Margarine) | 2.5 mg | 717 µg |
| 317 | (Made With Margarine) | 2.5 mg | 709.6 µg |
| 318 | (Unspecified If Cooking Fat Added) | 2.5 mg | 709.6 µg |
| 319 | (No Sauce) | 2.5 mg | 703.1 µg |
| 320 | 2.5 mg | 703.1 µg | |
| 321 | 2.5 mg | 703.1 µg | |
| 322 | (Unspecified If Cooking Fat Added) | 2.5 mg | 697.4 µg |
| 323 | (Made Without Fat) | 2.4 mg | 691.7 µg |
| 324 | (Dried, Spices) | 2.4 mg | 688.9 µg |
| 325 | (Dried, Spices) | 2.4 mg | 688.9 µg |
| 326 | (With Salt, Drained) | 2.4 mg | 680.4 µg |
| 327 | (Without Salt, Drained) | 2.4 mg | 680.4 µg |
| 328 | (Made Without Fat) | 2.4 mg | 677.6 µg |
| 329 | (Unspecified Form, Made Without Fat) | 2.4 mg | 676.1 µg |
| 330 | (With Assorted Vegetables Excluding Tomatoes & Carrots, No Dressing) | 2.4 mg | 674.7 µg |
| 331 | (Made With Butter) | 2.4 mg | 671.9 µg |
| 332 | (Made With Oil) | 2.4 mg | 671.9 µg |
| 333 | (Made With Unspecified Fat) | 2.4 mg | 671.9 µg |
| 334 | (Includes USDA Food Distr. Program) | 2.4 mg | 666.2 µg |
| 335 | (Made With Butter) | 2.3 mg | 657.7 µg |
| 336 | (Made With Oil) | 2.3 mg | 657.7 µg |
| 337 | (Made With Unspecified Fat) | 2.3 mg | 657.7 µg |
| 338 | (From Restaurant) | 2.3 mg | 657.7 µg |
| 339 | (Made With Unspecified Fat, Unspecified Form) | 2.3 mg | 657.7 µg |
| 340 | (Unspecified Form, Made With Oil) | 2.3 mg | 657.7 µg |
| 341 | (Unspecified If Cooking Fat Added) | 2.3 mg | 656.9 µg |
| 342 | (Unspecified Form, Made With Butter) | 2.3 mg | 656.9 µg |
| 343 | (Unspecified If Cooking Fat Added, Unspecified Form) | 2.3 mg | 656.9 µg |
| 344 | (Made With Margarine) | 2.3 mg | 656.6 µg |
| 345 | (Unspecified Form, Made With Margarine) | 2.3 mg | 656.6 µg |
| 346 | (Cos Or Romaine) | 2.3 mg | 654.9 µg |
| 347 | (Summer) | 2.3 mg | 654.9 µg |
| 348 | (Korean) | 2.3 mg | 643.5 µg |
| 349 | (Made Without Fat) | 2.3 mg | 638.4 µg |
| 350 | (With Salt, Drained, All Varieties) | 2.3 mg | 637.9 µg |
| 351 | (Without Salt, Drained, All Varieties) | 2.3 mg | 637.9 µg |
| 352 | (Chicken And/Or Turkey, Lettuce, Tomato, Cheese, No Dressing) | 2.2 mg | 635 µg |
| 353 | (Portuguese Squash, Made Without Fat) | 2.2 mg | 634.2 µg |
| 354 | (Enriched) | 2.2 mg | 632.2 µg |
| 355 | (Unspecified If Cooking Fat Added) | 2.2 mg | 629.4 µg |
| 356 | (Unspecified If Cooking Fat Added) | 2.2 mg | 618.9 µg |
| 357 | (Unspecified If Cooking Fat Added) | 2.2 mg | 618 µg |
| 358 | (Portuguese Squash, Made With Fat) | 2.2 mg | 618 µg |
| 359 | (Portuguese Squash, Unspecified If Cooking Fat Added) | 2.2 mg | 618 µg |
| 360 | (Made With Margarine) | 2.2 mg | 617.7 µg |
| 361 | (Made With Fat) | 2.2 mg | 612.6 µg |
| 362 | (With Assorted Vegetables Including Tomatoes And/Or Carrots, No Dressing) | 2.2 mg | 609.5 µg |
| 363 | 2.1 mg | 606.7 µg | |
| 364 | (All Varieties) | 2.1 mg | 601 µg |
| 365 | (Green) | 2.1 mg | 601 µg |
| 366 | (Summer Squash, Includes Skin) | 2.1 mg | 601 µg |
| 367 | (Chicken And/Or Turkey, Lettuce, Tomatoes, & Cheese, Breaded, Fried, No Dressing) | 2.1 mg | 598.2 µg |
| 368 | (Summer Squash, Includes Skin) | 2.1 mg | 595.3 µg |
| 369 | (Low Sodium, Made Without Fat) | 2.1 mg | 584 µg |
| 370 | 2.1 mg | 584 µg | |
| 371 | (With Romaine, No Dressing) | 2 mg | 567 µg |
| 372 | (Low Sodium, Made With Butter) | 2 mg | 567 µg |
| 373 | (Low Sodium, Made With Oil) | 2 mg | 567 µg |
| 374 | (Made With Unspecified Fat, Low Sodium) | 2 mg | 567 µg |
| 375 | (Northern Plains Indians) | 2 mg | 567 µg |
| 376 | (No Dairy) | 2 mg | 561.3 µg |
| 377 | 2 mg | 558.5 µg | |
| 378 | (Non-Dairy) | 2 mg | 558.5 µg |
| 379 | (With Rice-Vegetable Mixture, Diet Frozen Entree) | 2 mg | 552.8 µg |
| 380 | 1.9 mg | 547.1 µg | |
| 381 | (Made With Fat) | 1.9 mg | 541.5 µg |
| 382 | 1.9 mg | 538.6 µg | |
| 383 | (Dried, Spices) | 1.9 mg | 538.6 µg |
| 384 | (Dried, Spices) | 1.9 mg | 538.6 µg |
| 385 | 1.9 mg | 538.6 µg | |
| 386 | (Bulb & Lower Leaf-Portion) | 1.9 mg | 538.6 µg |
| 387 | (Ground, Spices) | 1.9 mg | 538.6 µg |
| 388 | (With Salt, Drained, Summer Squash, Includes Skin) | 1.9 mg | 533 µg |
| 389 | (Without Salt, Drained, Summer Squash, Includes Skin) | 1.9 mg | 533 µg |
| 390 | (Unspecified If Cooking Fat Added) | 1.9 mg | 533 µg |
| 391 | (With Salt, Drained) | 1.9 mg | 527.3 µg |
| 392 | (Without Salt, Drained) | 1.9 mg | 527.3 µg |
| 393 | (Made Without Fat) | 1.8 mg | 523.6 µg |
| 394 | (With Salt, Drained) | 1.8 mg | 516 µg |
| 395 | (Without Salt, Drained) | 1.8 mg | 516 µg |
| 396 | (Added Protein) | 1.8 mg | 516 µg |
| 397 | (Non-Dairy, Added Protein) | 1.8 mg | 516 µg |
| 398 | (With Tomato Sauce) | 1.8 mg | 513.1 µg |
| 399 | (In Pod) | 1.8 mg | 513.1 µg |
| 400 | (Made Without Fat) | 1.8 mg | 512 µg |
| 401 | (Made With Oil) | 1.8 mg | 510.9 µg |
| 402 | (Made With Butter) | 1.8 mg | 510.3 µg |
| 403 | (Made With Unspecified Fat) | 1.8 mg | 510.3 µg |
| 404 | (Unspecified If Cooking Fat Added) | 1.8 mg | 510.3 µg |
| 405 | (Made Without Fat) | 1.8 mg | 510.3 µg |
| 406 | (With Avocado, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 1.8 mg | 510.3 µg |
| 407 | (Made With Margarine) | 1.8 mg | 510 µg |
| 408 | (With Egg, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 1.8 mg | 504.6 µg |
| 409 | (With Cheese, Tomato And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 1.8 mg | 501.8 µg |
| 410 | (Popped In Oil, Lowfat) | 1.8 mg | 499.5 µg |
| 411 | (With Bacon & Cheese, Breaded, Fried, No Dressing, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables) | 1.8 mg | 499 µg |
| 412 | (Low Fat) | 1.8 mg | 499 µg |
| 413 | (Made With Oil) | 1.8 mg | 496.7 µg |
| 414 | (With Salt, Drained) | 1.8 mg | 496.1 µg |
| 415 | (Without Salt, Drained) | 1.8 mg | 496.1 µg |
| 416 | (With Salt, Drained, Potherb) | 1.8 mg | 496.1 µg |
| 417 | (Without Salt, Drained, Potherb) | 1.8 mg | 496.1 µg |
| 418 | (With Salt, Drained, Poke) | 1.8 mg | 496.1 µg |
| 419 | (Without Salt, Drained, Poke) | 1.8 mg | 496.1 µg |
| 420 | (With Salt, Drained) | 1.8 mg | 496.1 µg |
| 421 | (Without Salt, Drained) | 1.8 mg | 496.1 µg |
| 422 | (Regular Pack, Solids & Liquids) | 1.8 mg | 496.1 µg |
| 423 | (Made With Oil) | 1.8 mg | 496.1 µg |
| 424 | (Butter Flavored, Light) | 1.8 mg | 496.1 µg |
| 425 | (Plain, Light) | 1.8 mg | 496.1 µg |
| 426 | 1.8 mg | 496.1 µg | |
| 427 | (Made With Butter) | 1.7 mg | 495.8 µg |
| 428 | (Made With Margarine) | 1.7 mg | 495.8 µg |
| 429 | (Unspecified If Cooking Fat Added) | 1.7 mg | 495.8 µg |
| 430 | (Made With Butter) | 1.7 mg | 495.5 µg |
| 431 | (Made With Margarine) | 1.7 mg | 495.5 µg |
| 432 | (Made With Unspecified Fat) | 1.7 mg | 495.5 µg |
| 433 | (Unspecified If Cooking Fat Added) | 1.7 mg | 495.5 µg |
| 434 | (Made Without Fat) | 1.7 mg | 492.1 µg |
| 435 | (Kettle Corn, Light) | 1.7 mg | 490.4 µg |
| 436 | 1.7 mg | 490.4 µg | |
| 437 | 1.7 mg | 490.4 µg | |
| 438 | 1.7 mg | 487.6 µg | |
| 439 | 1.7 mg | 487.6 µg | |
| 440 | (With Dark-Green Vegetables, Made Without Fat) | 1.7 mg | 484.8 µg |
| 441 | (Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing, Breaded, Fried) | 1.7 mg | 481.9 µg |
| 442 | (With Tomato Sauce) | 1.7 mg | 480.2 µg |
| 443 | (Made With Oil) | 1.7 mg | 479.1 µg |
| 444 | (Made With Unspecified Fat) | 1.7 mg | 479.1 µg |
| 445 | (Made With Butter) | 1.7 mg | 478.5 µg |
| 446 | (Made With Margarine) | 1.7 mg | 478.5 µg |
| 447 | (Unspecified If Cooking Fat Added) | 1.7 mg | 478.5 µg |
| 448 | (Made With Oil) | 1.7 mg | 476.8 µg |
| 449 | (With Cream Sauce) | 1.7 mg | 476.3 µg |
| 450 | 1.7 mg | 476.3 µg | |
| 451 | (Made With Butter) | 1.7 mg | 476.3 µg |
| 452 | (Unspecified If Cooking Fat Added) | 1.7 mg | 476.3 µg |
| 453 | (Made With Margarine) | 1.7 mg | 476 µg |
| 454 | (Made Without Fat) | 1.7 mg | 474.3 µg |
| 455 | 1.7 mg | 473.4 µg | |
| 456 | (No Salt Added, Solids & Liquids) | 1.7 mg | 467.8 µg |
| 457 | (Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 1.6 mg | 462.1 µg |
| 458 | (Made With Oil) | 1.6 mg | 462.1 µg |
| 459 | (Degermed, Enriched) | 1.6 mg | 462.1 µg |
| 460 | (Degermed, Unenriched) | 1.6 mg | 462.1 µg |
| 461 | (Made With Butter) | 1.6 mg | 461.5 µg |
| 462 | (Made With Margarine) | 1.6 mg | 461.5 µg |
| 463 | (Unspecified If Cooking Fat Added) | 1.6 mg | 461.5 µg |
| 464 | (With Crispy Noodles, Chicken And/Or Turkey, Lettuce, Fruit, Nuts, Crispy Noodles, No Dressing) | 1.6 mg | 459.3 µg |
| 465 | 1.6 mg | 459.3 µg | |
| 466 | (Made Without Fat) | 1.6 mg | 457 µg |
| 467 | (With Dark-Green Vegetables, Made With Fat) | 1.6 mg | 456.4 µg |
| 468 | (With Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 1.6 mg | 456.4 µg |
| 469 | (Unspecified If Cooking Fat Added) | 1.6 mg | 452.5 µg |
| 470 | (With Bacon & Cheese, No Dressing, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables) | 1.6 mg | 450.8 µg |
| 471 | 1.6 mg | 450.8 µg | |
| 472 | (Fresh) | 1.6 mg | 450.8 µg |
| 473 | (Made With Oil) | 1.6 mg | 446.2 µg |
| 474 | (Made With Butter) | 1.6 mg | 445.7 µg |
| 475 | (Made With Fat) | 1.6 mg | 445.7 µg |
| 476 | (Made With Margarine) | 1.6 mg | 445.7 µg |
| 477 | (Unspecified If Cooking Fat Added) | 1.6 mg | 445.7 µg |
| 478 | 1.6 mg | 445.1 µg | |
| 479 | (Made Without Fat) | 1.6 mg | 445.1 µg |
| 480 | (With Meat & Dark-Green Vegetables, Made Without Fat) | 1.6 mg | 445.1 µg |
| 481 | (With Tomato Sauce) | 1.6 mg | 444.8 µg |
| 482 | (With Tomato Sauce, Unspecified Form) | 1.6 mg | 444.8 µg |
| 483 | (With Salt, Drained) | 1.5 mg | 436.6 µg |
| 484 | (Without Salt, Drained) | 1.5 mg | 436.6 µg |
| 485 | (With Salt, Drained) | 1.5 mg | 436.6 µg |
| 486 | (Without Salt, Drained) | 1.5 mg | 436.6 µg |
| 487 | (Made Without Fat) | 1.5 mg | 436.6 µg |
| 488 | (Made Without Fat) | 1.5 mg | 436.6 µg |
| 489 | (With Seafood, Lettuce, Vegetables Excluding Tomato & Carrots, No Dressing) | 1.5 mg | 436.6 µg |
| 490 | (Made Without Fat, Unspecified Form) | 1.5 mg | 434 µg |
| 491 | (Made Without Fat) | 1.5 mg | 433.7 µg |
| 492 | (With Tomato Sauce, Made Without Fat) | 1.5 mg | 433.5 µg |
| 493 | (Unspecified Form, Made Without Fat) | 1.5 mg | 433.2 µg |
| 494 | (Chicken And/Or Turkey, Other Vegetables Excluding Tomato & Carrots, No Dressing) | 1.5 mg | 430.9 µg |
| 495 | (Made With Unspecified Fat, Unspecified Form) | 1.5 mg | 430.9 µg |
| 496 | (Made With Unspecified Fat) | 1.5 mg | 430.9 µg |
| 497 | 1.5 mg | 430.9 µg | |
| 498 | (Includes USDA Food Distr. Program) | 1.5 mg | 430.9 µg |
| 499 | (With Mushroom Sauce) | 1.5 mg | 428.6 µg |
| 500 | (With Cheese & Dark-Green Vegetables, Made Without Fat) | 1.5 mg | 428.1 µg |
| 501 | (With Tomato Sauce, Made With Fat) | 1.5 mg | 426.1 µg |
| 502 | (With Tomato Sauce, Unspecified If Cooking Fat Added) | 1.5 mg | 426.1 µg |
| 503 | (With Salt, Drained) | 1.5 mg | 425.2 µg |
| 504 | (With Egg, Cheese, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 1.5 mg | 425.2 µg |
| 505 | 1.5 mg | 425.2 µg | |
| 506 | 1.5 mg | 425.2 µg | |
| 507 | 1.5 mg | 425.2 µg | |
| 508 | (Winter Type) | 1.5 mg | 425.2 µg |
| 509 | 1.5 mg | 422.4 µg | |
| 510 | (Made With Unspecified Fat) | 1.5 mg | 422.4 µg |
| 511 | (Made With Unspecified Fat) | 1.5 mg | 422.4 µg |
| 512 | (Made With Unspecified Fat) | 1.5 mg | 422.4 µg |
| 513 | (Made With Unspecified Fat) | 1.5 mg | 422.4 µg |
| 514 | (With Meat & Dark-Green Vegetables, Made With Fat) | 1.5 mg | 422.4 µg |
| 515 | (With Meat & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 1.5 mg | 422.4 µg |
| 516 | (Made With Oil, Unspecified Form) | 1.5 mg | 421.8 µg |
| 517 | (Made With Oil) | 1.5 mg | 421.8 µg |
| 518 | (Made With Oil) | 1.5 mg | 421.6 µg |
| 519 | (Made With Oil) | 1.5 mg | 421.6 µg |
| 520 | (Unspecified Form, Made With Oil) | 1.5 mg | 421.6 µg |
| 521 | (Made With Butter, Unspecified Form) | 1.5 mg | 421.3 µg |
| 522 | (Made With Margarine, Unspecified Form) | 1.5 mg | 421.3 µg |
| 523 | (Unspecified If Cooking Fat Added, Unspecified Form) | 1.5 mg | 421.3 µg |
| 524 | (Made With Butter) | 1.5 mg | 421.3 µg |
| 525 | (Made With Margarine) | 1.5 mg | 421.3 µg |
| 526 | (Unspecified If Cooking Fat Added) | 1.5 mg | 421.3 µg |
| 527 | (Made With Butter) | 1.5 mg | 421 µg |
| 528 | (Made With Butter) | 1.5 mg | 421 µg |
| 529 | (Unspecified If Cooking Fat Added) | 1.5 mg | 421 µg |
| 530 | (Unspecified Form, Made With Butter) | 1.5 mg | 421 µg |
| 531 | (Unspecified If Cooking Fat Added, Unspecified Form) | 1.5 mg | 421 µg |
| 532 | (Made With Margarine) | 1.5 mg | 420.7 µg |
| 533 | (Made With Margarine) | 1.5 mg | 420.7 µg |
| 534 | (Unspecified Form, Made With Margarine) | 1.5 mg | 420.7 µg |
| 535 | (Spanish Pumpkin) | 1.5 mg | 419.6 µg |
| 536 | (Made With Unspecified Fat, Unspecified Form) | 1.5 mg | 419.6 µg |
| 537 | (Made From Fresh) | 1.5 mg | 412.2 µg |
| 538 | (Air-Popped) | 1.5 mg | 411.1 µg |
| 539 | (With Cheese & Dark-Green Vegetables, Made With Fat) | 1.4 mg | 408.2 µg |
| 540 | (With Cheese & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 1.4 mg | 408.2 µg |
| 541 | (Air-Popped, No Butter Or No Oil Added) | 1.4 mg | 408.2 µg |
| 542 | (With Seafood, Lettuce, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 1.4 mg | 408.2 µg |
| 543 | (Chicken And/Or Turkey, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 1.4 mg | 405.4 µg |
| 544 | (With Salt, All Varieties) | 1.4 mg | 402.6 µg |
| 545 | (Without Salt, All Varieties) | 1.4 mg | 402.6 µg |
| 546 | 1.4 mg | 402.6 µg | |
| 547 | 1.4 mg | 402.6 µg | |
| 548 | (Winter Type, No Fat Or Sugar Added In Cooking) | 1.4 mg | 399.7 µg |
| 549 | (Winter Type, No Fat Or Sugar Added In Cooking) | 1.4 mg | 399.2 µg |
| 550 | (With Mushroom Sauce) | 1.4 mg | 396.9 µg |
| 551 | (With Mushroom Sauce, Unspecified Form) | 1.4 mg | 396.9 µg |
| 552 | 1.4 mg | 396.9 µg | |
| 553 | (As Ingredient) | 1.4 mg | 394.1 µg |
| 554 | (Made Without Fat) | 1.4 mg | 391.2 µg |
| 555 | (Kettle Corn) | 1.4 mg | 391.2 µg |
| 556 | (With Bacon Dressing) | 1.4 mg | 391.2 µg |
| 557 | (Winter Type, Made With Oil, No Sugar Added In Cooking) | 1.4 mg | 390.7 µg |
| 558 | (Winter Type, Made With Butter, No Sugar Added In Cooking) | 1.4 mg | 390.4 µg |
| 559 | (Winter Type, Unspecified If Fat Or Sugar Added In Cooking) | 1.4 mg | 390.4 µg |
| 560 | (Winter Type, Made With Fat, No Sugar Added In Cooking) | 1.4 mg | 390.4 µg |
| 561 | (Winter Type, Unspecified If Fat Or Sugar Added In Cooking) | 1.4 mg | 390.4 µg |
| 562 | (Winter Type, Made With Margarine, No Sugar Added In Cooking) | 1.4 mg | 390.1 µg |
| 563 | (Winter Type, Made With Fat, Unspecified Type Of Fat, No Sugar Added In Cooking) | 1.4 mg | 388.4 µg |
| 564 | 1.4 mg | 388.4 µg | |
| 565 | (Crude) | 1.4 mg | 385.6 µg |
| 566 | (Regular & Quick, Unenriched, Cereals) | 1.4 mg | 385.6 µg |
| 567 | (Shrimp, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing) | 1.4 mg | 385.6 µg |
| 568 | (Degermed, Unenriched) | 1.4 mg | 385.6 µg |
| 569 | (Whole-Grain) | 1.4 mg | 385.6 µg |
| 570 | 1.4 mg | 385.6 µg | |
| 571 | (Whole-Grain) | 1.4 mg | 385.6 µg |
| 572 | (Chicken And/Or Turkey, Lettuce, Fruit, Nuts, No Dressing) | 1.4 mg | 382.7 µg |
| 573 | (No Salt Added, Drained Solids) | 1.4 mg | 382.7 µg |
| 574 | (Includes Baby & Lesuer Types, Drained Solids) | 1.4 mg | 382.7 µg |
| 575 | (Made Without Fat) | 1.4 mg | 382.7 µg |
| 576 | (Made Without Fat) | 1.4 mg | 382.7 µg |
| 577 | (Made Without Fat) | 1.4 mg | 382.7 µg |
| 578 | (As Ingredient) | 1.4 mg | 382.7 µg |
| 579 | (With Seafood, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing) | 1.4 mg | 382.7 µg |
| 580 | (Made From Frozen) | 1.3 mg | 381.6 µg |
| 581 | (Unspecified Form) | 1.3 mg | 381.6 µg |
| 582 | (Made With Unspecified Fat, Unspecified Form) | 1.3 mg | 379.9 µg |
| 583 | (Made With Butter) | 1.3 mg | 379.9 µg |
| 584 | (Made With Oil) | 1.3 mg | 379.9 µg |
| 585 | (Made With Unspecified Fat) | 1.3 mg | 379.9 µg |
| 586 | (Made From Fresh) | 1.3 mg | 375.9 µg |
| 587 | (Winter Type, Sugar Added In Cooking, No Fat Added In Cooking) | 1.3 mg | 374.2 µg |
| 588 | (Bitter Gourd, With Salt, Drained, Pods) | 1.3 mg | 374.2 µg |
| 589 | (Bitter Gourd, Without Salt, Drained, Pods) | 1.3 mg | 374.2 µg |
| 590 | (From Restaurant) | 1.3 mg | 374.2 µg |
| 591 | (Made Without Fat) | 1.3 mg | 371.9 µg |
| 592 | (Made With Butter) | 1.3 mg | 371.4 µg |
| 593 | (Made With Margarine) | 1.3 mg | 371.4 µg |
| 594 | (Made With Oil) | 1.3 mg | 371.4 µg |
| 595 | (Made With Unspecified Fat) | 1.3 mg | 371.4 µg |
| 596 | (Unspecified If Cooking Fat Added) | 1.3 mg | 371.4 µg |
| 597 | (Made With Unspecified Fat) | 1.3 mg | 371.4 µg |
| 598 | (Made With Butter) | 1.3 mg | 371.4 µg |
| 599 | (Made With Oil) | 1.3 mg | 371.4 µg |
| 600 | (Made With Unspecified Fat) | 1.3 mg | 371.4 µg |
| 601 | (Made With Unspecified Fat, Unspecified Form) | 1.3 mg | 371.4 µg |
| 602 | (Made With Unspecified Fat, Unspecified Form) | 1.3 mg | 371.4 µg |
| 603 | (Made Without Fat) | 1.3 mg | 371.1 µg |
| 604 | (No Dressing) | 1.3 mg | 368.5 µg |
| 605 | (Winter Type, Fat & Sugar Added In Cooking) | 1.3 mg | 366.3 µg |
| 606 | (Winter Type, Fat & Sugar Added In Cooking) | 1.3 mg | 366.3 µg |
| 607 | (With Salt, Drained) | 1.3 mg | 365.7 µg |
| 608 | (Without Salt, Drained) | 1.3 mg | 365.7 µg |
| 609 | (Reduced Sodium, With Water Or Ready-To Serve) | 1.3 mg | 365.7 µg |
| 610 | (Reduced Sodium, With Water Or Ready-To-Serve) | 1.3 mg | 365.7 µg |
| 611 | (Shrimp, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 1.3 mg | 365.7 µg |
| 612 | (Made With Fat) | 1.3 mg | 362.9 µg |
| 613 | 1.3 mg | 362.9 µg | |
| 614 | (With Seafood, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 1.3 mg | 362.9 µg |
| 615 | (Spinach-Filled, No Sauce) | 1.3 mg | 362.9 µg |
| 616 | (Made With Oil) | 1.3 mg | 360.9 µg |
| 617 | (Made With Butter) | 1.3 mg | 360.3 µg |
| 618 | (Made With Margarine) | 1.3 mg | 360.3 µg |
| 619 | (Made With Unspecified Fat) | 1.3 mg | 360.3 µg |
| 620 | (Unspecified If Cooking Fat Added) | 1.3 mg | 360.3 µg |
| 621 | (Plain, Ready-To-Eat Packaged, Light) | 1.3 mg | 360 µg |
| 622 | (Unspecified If Cooking Fat Added) | 1.3 mg | 358.9 µg |
| 623 | (94% Fat Free) | 1.3 mg | 357.2 µg |
| 624 | (Ready-To-Eat Packaged, Butter Flavored, Light) | 1.3 mg | 357.2 µg |
| 625 | (Ready-To-Eat Packaged, Cheese Flavored, Light) | 1.3 mg | 357.2 µg |
| 626 | (With Tomato Sauce, Spinach-Filled) | 1.3 mg | 357.2 µg |
| 627 | (Popped In Oil, Lowfat, Reduced Sodium) | 1.3 mg | 356.9 µg |
| 628 | (Made With Oil) | 1.2 mg | 353.2 µg |
| 629 | (Made With Butter) | 1.2 mg | 352.7 µg |
| 630 | (Made With Margarine) | 1.2 mg | 352.7 µg |
| 631 | (Unspecified If Cooking Fat Added) | 1.2 mg | 352.7 µg |
| 632 | (Pesto With Basil, Refrigerated, Ready-To-Serve) | 1.2 mg | 351.5 µg |
| 633 | 1.2 mg | 351.5 µg | |
| 634 | 1.2 mg | 351.5 µg | |
| 635 | (Refrigerated, Ready-To-Serve) | 1.2 mg | 351.5 µg |
| 636 | (Made With Fat) | 1.2 mg | 348.7 µg |
| 637 | 1.2 mg | 346.7 µg | |
| 638 | 1.2 mg | 345.9 µg | |
| 639 | (Air-Popped, Buttered) | 1.2 mg | 345.9 µg |
| 640 | (Includes Boston & Bibb Types) | 1.2 mg | 345.9 µg |
| 641 | (Made Without Fat) | 1.2 mg | 341.9 µg |
| 642 | (Unspecified If Cooking Fat Added) | 1.2 mg | 341.9 µg |
| 643 | (With Salt, Drained) | 1.2 mg | 340.2 µg |
| 644 | (Without Salt, Drained) | 1.2 mg | 340.2 µg |
| 645 | (With Vegetables, Made With Fat) | 1.2 mg | 340.2 µg |
| 646 | (Omelet, Scrambled, Or Fried, With Vegetables, Made With Fat) | 1.2 mg | 340.2 µg |
| 647 | (Regular) | 1.2 mg | 340.2 µg |
| 648 | (Yogurt Based) | 1.2 mg | 340.2 µg |
| 649 | (Plain, Salted) | 1.2 mg | 340.2 µg |
| 650 | (Made Without Fat) | 1.2 mg | 338.8 µg |
| 651 | (Unspecified Form, Made Without Fat) | 1.2 mg | 335.7 µg |
| 652 | (With Tomato Sauce, Meatless, Vegetable- & Cheese-Filled) | 1.2 mg | 334.5 µg |
| 653 | (Made With Oil) | 1.2 mg | 330.6 µg |
| 654 | (Made With Butter) | 1.2 mg | 330.3 µg |
| 655 | (Made With Margarine) | 1.2 mg | 330.3 µg |
| 656 | (Made With Unspecified Fat) | 1.2 mg | 330.3 µg |
| 657 | (Unspecified If Cooking Fat Added) | 1.2 mg | 330.3 µg |
| 658 | (Made With Fat) | 1.2 mg | 330 µg |
| 659 | (Dry Roasted, With Salt Added, Nuts) | 1.2 mg | 328.9 µg |
| 660 | (Dry Roasted, Without Salt Added, Nuts) | 1.2 mg | 328.9 µg |
| 661 | (Not Further Specified) | 1.2 mg | 328.9 µg |
| 662 | (Light) | 1.2 mg | 328.9 µg |
| 663 | (Unspecified Form, Made With Oil) | 1.2 mg | 328.6 µg |
| 664 | (Unspecified If Cooking Fat Added) | 1.2 mg | 328.3 µg |
| 665 | (Unspecified Form, Made With Butter) | 1.2 mg | 328.3 µg |
| 666 | (Unspecified Form, Made With Margarine) | 1.2 mg | 328.3 µg |
| 667 | (Unspecified If Cooking Fat Added, Unspecified Form) | 1.2 mg | 328.3 µg |
| 668 | (Dried, Spices) | 1.2 mg | 326 µg |
| 669 | (With Salt, Drained, Summer Squash, Includes Skin) | 1.2 mg | 326 µg |
| 670 | (Without Salt, Drained, Summer Squash, Includes Skin) | 1.2 mg | 326 µg |
| 671 | 1.2 mg | 326 µg | |
| 672 | (Ready-To-Eat Packaged, Low Sodium) | 1.2 mg | 326 µg |
| 673 | (Ready-To-Eat Packaged, Unsalted) | 1.2 mg | 326 µg |
| 674 | (Sriracha) | 1.1 mg | 323.2 µg |
| 675 | (Plain, Ready-To-Eat Packaged) | 1.1 mg | 323.2 µg |
| 676 | (Includes Tops & Bulb) | 1.1 mg | 323.2 µg |
| 677 | 1.1 mg | 323.2 µg | |
| 678 | 1.1 mg | 321.2 µg | |
| 679 | 1.1 mg | 320.6 µg | |
| 680 | (Made Without Fat) | 1.1 mg | 320.3 µg |
| 681 | 1.1 mg | 320.3 µg | |
| 682 | (Meat, Cheese, Eggs, Vegetables, No Dressing) | 1.1 mg | 320.3 µg |
| 683 | (Cereals Ready-To-Eat) | 1.1 mg | 320.3 µg |
| 684 | (Regular, Butter, Flavor, Made With Palm Oil) | 1.1 mg | 317.5 µg |
| 685 | (Lightly Salted) | 1.1 mg | 317.5 µg |
| 686 | 1.1 mg | 317.5 µg | |
| 687 | 1.1 mg | 317.5 µg | |
| 688 | (Without Salt) | 1.1 mg | 317.5 µg |
| 689 | 1.1 mg | 317.5 µg | |
| 690 | 1.1 mg | 317.5 µg | |
| 691 | (Popped In Oil, Buttered) | 1.1 mg | 316.1 µg |
| 692 | 1.1 mg | 314.7 µg | |
| 693 | (With Tomatoes & Dark-Green Vegetables, Made Without Fat) | 1.1 mg | 314.7 µg |
| 694 | (With Meat & Vegetables, Made With Fat) | 1.1 mg | 314.7 µg |
| 695 | (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made With Fat) | 1.1 mg | 314.7 µg |
| 696 | (Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil) | 1.1 mg | 314.7 µg |
| 697 | (Spices) | 1.1 mg | 314.7 µg |
| 698 | (Salted) | 1.1 mg | 314.7 µg |
| 699 | (With Salt, Drained, Chopped) | 1.1 mg | 311.8 µg |
| 700 | (Without Salt, Drained, Chopped) | 1.1 mg | 311.8 µg |
| 701 | (Without Salt, Drained) | 1.1 mg | 311.8 µg |
| 702 | (Made With Butter) | 1.1 mg | 311.8 µg |
| 703 | (Made With Oil) | 1.1 mg | 311.8 µg |
| 704 | (Made With Unspecified Fat) | 1.1 mg | 311.8 µg |
| 705 | 1.1 mg | 311.8 µg | |
| 706 | (Flan De Calabaza) | 1.1 mg | 310.4 µg |
| 707 | (Made Without Fat) | 1.1 mg | 309 µg |
| 708 | (Made Without Fat) | 1.1 mg | 309 µg |
| 709 | (Made With Fat) | 1.1 mg | 309 µg |
| 710 | (Low Fat & Sodium) | 1.1 mg | 309 µg |
| 711 | (Home-Prepared, Oil-Popped, Unsalted) | 1.1 mg | 309 µg |
| 712 | 1.1 mg | 309 µg | |
| 713 | (Fresh) | 1.1 mg | 309 µg |
| 714 | 1.1 mg | 308.7 µg | |
| 715 | (Made Without Fat, Unspecified Form) | 1.1 mg | 308.7 µg |
| 716 | (Popped In Oil, Unsalted) | 1.1 mg | 308.2 µg |
| 717 | (Breaded Or Battered) | 1.1 mg | 307.9 µg |
| 718 | (Baked With Cheese) | 1.1 mg | 306.5 µg |
| 719 | (With Salt, Drained) | 1.1 mg | 306.2 µg |
| 720 | (Without Salt, Drained) | 1.1 mg | 306.2 µg |
| 721 | (Low Sodium) | 1.1 mg | 306.2 µg |
| 722 | (Unsalted) | 1.1 mg | 306.2 µg |
| 723 | (Popped In Oil, Unbuttered) | 1.1 mg | 306.2 µg |
| 724 | (Unspecified Form, Made Without Fat) | 1.1 mg | 303.6 µg |
| 725 | (No Salt Added, Solids & Liquids) | 1.1 mg | 303.3 µg |
| 726 | (Made With Unspecified Fat) | 1.1 mg | 303.3 µg |
| 727 | 1.1 mg | 303.3 µg | |
| 728 | (With Cheese & Vegetables, Made With Fat) | 1.1 mg | 303.3 µg |
| 729 | (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made With Fat) | 1.1 mg | 303.3 µg |
| 730 | (Butter Flavored) | 1.1 mg | 303.3 µg |
| 731 | (Cheese Flavored) | 1.1 mg | 303.3 µg |
| 732 | (Not Further Specified) | 1.1 mg | 303.3 µg |
| 733 | (Other Flavored) | 1.1 mg | 303.3 µg |
| 734 | (Plain) | 1.1 mg | 303.3 µg |
| 735 | (Not Further Specified) | 1.1 mg | 303.3 µg |
| 736 | (Made Without Fat) | 1.1 mg | 303.1 µg |
| 737 | 1.1 mg | 303.1 µg | |
| 738 | (Made Without Fat) | 1.1 mg | 302.2 µg |
| 739 | (Reduced Sugar) | 1.1 mg | 301.6 µg |
| 740 | (Made With Oil, Unspecified Form) | 1.1 mg | 301.4 µg |
| 741 | (Made With Butter, Unspecified Form) | 1.1 mg | 301.1 µg |
| 742 | (Made With Margarine, Unspecified Form) | 1.1 mg | 301.1 µg |
| 743 | (Unspecified If Cooking Fat Added, Unspecified Form) | 1.1 mg | 301.1 µg |
| 744 | (Made With Margarine) | 1.1 mg | 301.1 µg |
| 745 | (Unspecified If Cooking Fat Added) | 1.1 mg | 301.1 µg |
| 746 | (Made With Butter) | 1.1 mg | 300.5 µg |
| 747 | (Made With Oil) | 1.1 mg | 300.5 µg |
| 748 | (Made With Unspecified Fat) | 1.1 mg | 300.5 µg |
| 749 | 1.1 mg | 300.5 µg | |
| 750 | (Cereals Ready-To-Eat) | 1.1 mg | 300.5 µg |
| 751 | (Dehydrated) | 1.1 mg | 297.7 µg |
| 752 | (With Tomatoes & Dark-Green Vegetables, Made With Fat) | 1.1 mg | 297.7 µg |
| 753 | (With Tomatoes & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 1.1 mg | 297.7 µg |
| 754 | 1 mg | 296.8 µg | |
| 755 | (Unspecified If Cooking Fat Added) | 1 mg | 295.4 µg |
| 756 | (Made With Margarine) | 1 mg | 295.1 µg |
| 757 | (Vacuum Pack, No Salt Added) | 1 mg | 294.8 µg |
| 758 | (Vacuum Pack, Regular Pack) | 1 mg | 294.8 µg |
| 759 | 1 mg | 294.8 µg | |
| 760 | (Unspecified If Cooking Fat Added) | 1 mg | 294.3 µg |
| 761 | (Unspecified Form, Made With Fat) | 1 mg | 294.3 µg |
| 762 | (Unspecified If Cooking Fat Added, Unspecified Form) | 1 mg | 294.3 µg |
| 763 | 1 mg | 292.9 µg | |
| 764 | (Made With Fat) | 1 mg | 289.2 µg |
| 765 | (Unspecified If Cooking Fat Added) | 1 mg | 289.2 µg |
| 766 | (Meatless, Spinach Noodles) | 1 mg | 289.2 µg |
| 767 | 1 mg | 289.2 µg | |
| 768 | 1 mg | 288.6 µg | |
| 769 | (With Salt, Drained) | 1 mg | 286.3 µg |
| 770 | (Without Salt, Drained) | 1 mg | 286.3 µg |
| 771 | (Made Without Fat) | 1 mg | 286.3 µg |
| 772 | (Made Without Fat) | 1 mg | 286.3 µg |
| 773 | (Unspecified Form, Made Without Fat) | 1 mg | 286.3 µg |
| 774 | (Puerto Rican Style) | 1 mg | 284.3 µg |
| 775 | (Flavored) | 1 mg | 284.1 µg |
| 776 | (For Use On A Sandwich) | 1 mg | 283.5 µg |
| 777 | (Cheese-Flavor) | 1 mg | 283.5 µg |
| 778 | (Ready-To-Eat Packaged, Cheese Flavored) | 1 mg | 283.5 µg |
| 779 | (Ready-To-Eat Packaged, Kettle Corn, Light) | 1 mg | 283.5 µg |
| 780 | (Ready-To-Eat Packaged, Other Flavored) | 1 mg | 283.5 µg |
| 781 | 1 mg | 283.5 µg | |
| 782 | (With Cheese Sauce) | 998 µg | 282.9 µg |
| 783 | (Ready-To-Eat Packaged, Butter Flavored) | 995 µg | 282.1 µg |
| 784 | (Ready-To-Eat Packaged, Not Further Specified) | 995 µg | 282.1 µg |
| 785 | (Made With Oil) | 992 µg | 281.2 µg |
| 786 | (Made With Oil) | 992 µg | 281.2 µg |
| 787 | (Unspecified Form, Made With Oil) | 992 µg | 281.2 µg |
| 788 | (Made With Butter) | 991 µg | 280.9 µg |
| 789 | (Made With Margarine) | 991 µg | 280.9 µg |
| 790 | (Made With Unspecified Fat) | 991 µg | 280.9 µg |
| 791 | (Unspecified If Cooking Fat Added) | 991 µg | 280.9 µg |
| 792 | (Made With Butter) | 991 µg | 280.9 µg |
| 793 | (Made With Margarine) | 991 µg | 280.9 µg |
| 794 | (Made With Unspecified Fat) | 991 µg | 280.9 µg |
| 795 | (Unspecified If Cooking Fat Added) | 991 µg | 280.9 µg |
| 796 | (Unspecified Form, Made With Butter) | 991 µg | 280.9 µg |
| 797 | (Unspecified Form, Made With Margarine) | 991 µg | 280.9 µg |
| 798 | (Unspecified If Cooking Fat Added, Unspecified Form) | 991 µg | 280.9 µg |
| 799 | (With Cheese, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | 988 µg | 280.1 µg |
| 800 | (With Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | 987 µg | 279.8 µg |
| 801 | (Basil Pesto, Ready-To-Serve) | 986 µg | 279.5 µg |
| 802 | 970 µg | 275 µg | |
| 803 | (Frozen, Sugared, Pasteurized) | 967 µg | 274.1 µg |
| 804 | (With Cheese, Meat, & Dark-Green Vegetables, Made Without Fat) | 965 µg | 273.6 µg |
| 805 | 957 µg | 271.3 µg | |
| 806 | (Fresh) | 957 µg | 271.3 µg |
| 807 | 956 µg | 271 µg | |
| 808 | 951 µg | 269.6 µg | |
| 809 | (Cream Style, No Salt Added) | 949 µg | 269 µg |
| 810 | (Cream Style, Regular Pack) | 949 µg | 269 µg |
| 811 | (Cream Style, From Canned) | 949 µg | 269 µg |
| 812 | (Cream Style, Unspecified Color, From Canned) | 948 µg | 268.8 µg |
| 813 | (Cream Style, Unspecified Color, Unspecified Form) | 945 µg | 267.9 µg |
| 814 | (Cream Style, Unspecified Form) | 945 µg | 267.9 µg |
| 815 | (With Cheese, Tomatoes, & Dark-Green Vegetables, Made With Fat) | 938 µg | 265.9 µg |
| 816 | (With Cheese, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 938 µg | 265.9 µg |
| 817 | (With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat) | 937 µg | 265.6 µg |
| 818 | (With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 937 µg | 265.6 µg |
| 819 | (From Restaurant) | 936 µg | 265.4 µg |
| 820 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made Without Fat) | 935 µg | 265.1 µg |
| 821 | (Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 933 µg | 264.5 µg |
| 822 | 932 µg | 264.2 µg | |
| 823 | (Young Pods With Seeds) | 932 µg | 264.2 µg |
| 824 | (Low Sodium, Unspecified If Cooking Fat Added) | 930 µg | 263.7 µg |
| 825 | (Made With Margarine, Low Sodium) | 930 µg | 263.7 µg |
| 826 | (Made With Fat, Cream Style, From Canned) | 930 µg | 263.7 µg |
| 827 | (Diet Frozen Meal) | 929 µg | 263.4 µg |
| 828 | (Made With Fat, Cream Style, Unspecified Form) | 928 µg | 263.1 µg |
| 829 | (With Salt, Drained, Bulb & Lower Leaf-Portion) | 925 µg | 262.2 µg |
| 830 | (Without Salt, Drained, Bulb & Lower Leaf-Portion) | 925 µg | 262.2 µg |
| 831 | (With Tomato & Cheese) | 924 µg | 261.9 µg |
| 832 | (Made From Fresh) | 922 µg | 261.4 µg |
| 833 | (Dry, Powder) | 920 µg | 260.8 µg |
| 834 | (Northern Plains Indians) | 920 µg | 260.8 µg |
| 835 | (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | 918 µg | 260.2 µg |
| 836 | (With Added Butter Or Margarine, Popped In Oil) | 918 µg | 260.2 µg |
| 837 | (Made With Unspecified Fat, Unspecified Form) | 917 µg | 260 µg |
| 838 | (With Cheese, Meat, & Dark-Green Vegetables, Made With Fat) | 917 µg | 260 µg |
| 839 | (With Cheese, Meat, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 917 µg | 260 µg |
| 840 | (Shelf Stable, Ready-To-Serve) | 917 µg | 260 µg |
| 841 | 912 µg | 258.5 µg | |
| 842 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Oil) | 909 µg | 257.7 µg |
| 843 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Butter) | 908 µg | 257.4 µg |
| 844 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Unspecified Fat) | 908 µg | 257.4 µg |
| 845 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Unspecified If Cooking Fat Added) | 908 µg | 257.4 µg |
| 846 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Margarine) | 907 µg | 257.1 µg |
| 847 | (With Salt, Drained) | 906 µg | 256.8 µg |
| 848 | (Without Salt, Drained) | 906 µg | 256.8 µg |
| 849 | (With Tomato Sauce) | 904 µg | 256.3 µg |
| 850 | (Frozen, Pasteurized) | 904 µg | 256.3 µg |
| 851 | (Made Without Fat, Unspecified Form) | 902 µg | 255.7 µg |
| 852 | (Made Without Fat) | 902 µg | 255.7 µg |
| 853 | (Made Without Fat) | 902 µg | 255.7 µg |
| 854 | (Made Without Fat, Unspecified Color) | 901 µg | 255.4 µg |
| 855 | (Reduced Sugar) | 899 µg | 254.9 µg |
| 856 | (Kernels On Cob) | 897 µg | 254.3 µg |
| 857 | (Sriracha) | 896 µg | 254 µg |
| 858 | (With Salt, Drained) | 893 µg | 253.2 µg |
| 859 | (Without Salt, Drained) | 893 µg | 253.2 µg |
| 860 | (Pea Pod, Made Without Fat) | 890 µg | 252.3 µg |
| 861 | (Pea Pod, Made Without Fat, Unspecified Form) | 887 µg | 251.5 µg |
| 862 | (Extruded, Onion-Flavor) | 879 µg | 249.2 µg |
| 863 | 879 µg | 249.2 µg | |
| 864 | (Made With Oil, Unspecified Color) | 876 µg | 248.3 µg |
| 865 | (Made With Butter, Unspecified Color) | 875 µg | 248.1 µg |
| 866 | (Made With Margarine, Unspecified Color) | 875 µg | 248.1 µg |
| 867 | (Unspecified Color, Made With Unspecified Fat) | 875 µg | 248.1 µg |
| 868 | (Unspecified Color, Unspecified If Cooking Fat Added) | 875 µg | 248.1 µg |
| 869 | (Made With Margarine) | 875 µg | 248.1 µg |
| 870 | (Unspecified If Cooking Fat Added) | 875 µg | 248.1 µg |
| 871 | (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat) | 875 µg | 248.1 µg |
| 872 | (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 875 µg | 248.1 µg |
| 873 | 865 µg | 245.2 µg | |
| 874 | (Cilantro) | 865 µg | 245.2 µg |
| 875 | (Pea Pod, Made With Unspecified Fat) | 864 µg | 244.9 µg |
| 876 | (Pea Pod, Made With Oil) | 863 µg | 244.7 µg |
| 877 | (Pea Pod, Unspecified If Cooking Fat Added) | 863 µg | 244.7 µg |
| 878 | (Pea Pod, Unspecified Form, Made With Oil) | 863 µg | 244.7 µg |
| 879 | (Pea Pod, Unspecified If Cooking Fat Added, Unspecified Form) | 863 µg | 244.7 µg |
| 880 | (Made From Frozen) | 863 µg | 244.7 µg |
| 881 | (Unspecified Form) | 863 µg | 244.7 µg |
| 882 | (Made Without Fat) | 862 µg | 244.4 µg |
| 883 | (Pea Pod, Made With Butter) | 862 µg | 244.4 µg |
| 884 | (Pea Pod, Made With Margarine) | 862 µg | 244.4 µg |
| 885 | (Pea Pod, Made With Butter, Unspecified Form) | 862 µg | 244.4 µg |
| 886 | (Pea Pod, Made With Margarine, Unspecified Form) | 862 µg | 244.4 µg |
| 887 | (Peppers) | 861 µg | 244.1 µg |
| 888 | (Made With Oil, Unspecified Form) | 858 µg | 243.2 µg |
| 889 | (Made With Oil) | 858 µg | 243.2 µg |
| 890 | (Made With Oil) | 858 µg | 243.2 µg |
| 891 | (Tops Only) | 858 µg | 243.2 µg |
| 892 | (Made With Butter, Unspecified Form) | 856 µg | 242.7 µg |
| 893 | (Made With Margarine, Unspecified Form) | 856 µg | 242.7 µg |
| 894 | (Unspecified If Cooking Fat Added, Unspecified Form) | 856 µg | 242.7 µg |
| 895 | (Made With Butter) | 856 µg | 242.7 µg |
| 896 | (Made With Margarine) | 856 µg | 242.7 µg |
| 897 | (Made With Unspecified Fat) | 856 µg | 242.7 µg |
| 898 | (Unspecified If Cooking Fat Added) | 856 µg | 242.7 µg |
| 899 | (Made With Butter) | 856 µg | 242.7 µg |
| 900 | (Made With Margarine) | 856 µg | 242.7 µg |
Lutein + Zeaxanthin supplements available online
Here's a few supplements available through Amazon that contain lutein + zeaxanthin. Please click on the image or the link below for further details (#ad).
List of foods (901 - 1800) With Lutein + Zeaxanthin
Click on a food to explore all of the nutrients it contains.
| # | Foods with Lutein + Zeaxanthin | per 100g | per Oz |
|---|---|---|---|
| 901 | (Made With Unspecified Fat) | 856 µg | 242.7 µg |
| 902 | (Unspecified If Cooking Fat Added) | 856 µg | 242.7 µg |
| 903 | (With Salt, Drained, Kernels On Cob) | 852 µg | 241.5 µg |
| 904 | (Without Salt, Drained, Kernels On Cob) | 852 µg | 241.5 µg |
| 905 | (Made From Frozen) | 852 µg | 241.5 µg |
| 906 | (Unspecified Form) | 852 µg | 241.5 µg |
| 907 | 850 µg | 241 µg | |
| 908 | (Cereals Ready-To-Eat) | 850 µg | 241 µg |
| 909 | (Napa Valley Bistro, Ready-To-Serve) | 848 µg | 240.4 µg |
| 910 | (Sorullos / Sorullitos De Maiz, Puerto Rican Style) | 838 µg | 237.6 µg |
| 911 | (Made With Butter) | 835 µg | 236.7 µg |
| 912 | (Made With Margarine) | 835 µg | 236.7 µg |
| 913 | (Made With Oil) | 835 µg | 236.7 µg |
| 914 | (Unspecified If Cooking Fat Added) | 835 µg | 236.7 µg |
| 915 | 835 µg | 236.7 µg | |
| 916 | 834 µg | 236.4 µg | |
| 917 | (Japanese) | 834 µg | 236.4 µg |
| 918 | (Oil-Popped, Regular Flavor, No Trans Fat) | 829 µg | 235 µg |
| 919 | (Popped In Oil, Unbuttered) | 829 µg | 235 µg |
| 920 | 826 µg | 234.2 µg | |
| 921 | (Puerto Rican Little Coriander) | 822 µg | 233 µg |
| 922 | 815 µg | 231 µg | |
| 923 | 811 µg | 229.9 µg | |
| 924 | (With Mushroom Sauce) | 808 µg | 229.1 µg |
| 925 | (Whole Kernel) | 807 µg | 228.8 µg |
| 926 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat, Low Sodium) | 803 µg | 227.6 µg |
| 927 | 803 µg | 227.6 µg | |
| 928 | (Immature Seeds) | 802 µg | 227.4 µg |
| 929 | (Made Without Fat) | 798 µg | 226.2 µg |
| 930 | (Plain, Cereals Ready-To-Eat) | 790 µg | 224 µg |
| 931 | (Plain) | 790 µg | 224 µg |
| 932 | (With Pecan Bunches) | 787 µg | 223.1 µg |
| 933 | (Pecan Bunches, Cereals Ready-To-Eat) | 787 µg | 223.1 µg |
| 934 | 785 µg | 222.5 µg | |
| 935 | 784 µg | 222.3 µg | |
| 936 | (Fortified) | 783 µg | 222 µg |
| 937 | 783 µg | 222 µg | |
| 938 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter, Low Sodium) | 780 µg | 221.1 µg |
| 939 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil, Low Sodium) | 780 µg | 221.1 µg |
| 940 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Low Sodium, Made With Unspecified Fat) | 780 µg | 221.1 µg |
| 941 | 780 µg | 221.1 µg | |
| 942 | (Cereals Ready-To-Eat) | 780 µg | 221.1 µg |
| 943 | (From Canned) | 778 µg | 220.6 µg |
| 944 | (Made With Oil) | 776 µg | 220 µg |
| 945 | (Original, Cereals Ready-To-Eat) | 775 µg | 219.7 µg |
| 946 | (Made With Butter) | 775 µg | 219.7 µg |
| 947 | (Made With Margarine) | 775 µg | 219.7 µg |
| 948 | (Unspecified If Cooking Fat Added) | 775 µg | 219.7 µg |
| 949 | (Made With Unspecified Fat) | 775 µg | 219.7 µg |
| 950 | 775 µg | 219.7 µg | |
| 951 | 772 µg | 218.9 µg | |
| 952 | (Drained) | 771 µg | 218.6 µg |
| 953 | (With Salt, Drained) | 771 µg | 218.6 µg |
| 954 | (Nacho Cheese Flavor) | 769 µg | 218 µg |
| 955 | (Other Flavors) | 769 µg | 218 µg |
| 956 | (Flavored) | 769 µg | 218 µg |
| 957 | (Nacho Cheese) | 769 µg | 218 µg |
| 958 | (Not Further Specified) | 763 µg | 216.3 µg |
| 959 | 763 µg | 216.3 µg | |
| 960 | (Cereals Ready-To-Eat) | 763 µg | 216.3 µg |
| 961 | (Puerto Rican Style) | 763 µg | 216.3 µg |
| 962 | (With Cheese Sauce, Unspecified Form) | 759 µg | 215.2 µg |
| 963 | (With Cheese Sauce) | 759 µg | 215.2 µg |
| 964 | 754 µg | 213.8 µg | |
| 965 | (With Cream Sauce, Unspecified Form) | 753 µg | 213.5 µg |
| 966 | (Made With Unspecified Fat) | 752 µg | 213.2 µg |
| 967 | (Made With Margarine) | 747 µg | 211.8 µg |
| 968 | (Unspecified If Cooking Fat Added) | 747 µg | 211.8 µg |
| 969 | (Movie Theater, Unbuttered) | 746 µg | 211.5 µg |
| 970 | (Prepared With Milk) | 745 µg | 211.2 µg |
| 971 | (Fresh) | 745 µg | 211.2 µg |
| 972 | (Made From Frozen) | 743 µg | 210.6 µg |
| 973 | (Unspecified Form) | 743 µg | 210.6 µg |
| 974 | 740 µg | 209.8 µg | |
| 975 | (Pea Pod) | 740 µg | 209.8 µg |
| 976 | 735 µg | 208.4 µg | |
| 977 | (Broccoli, Noodles, & Cream Sauce) | 734 µg | 208.1 µg |
| 978 | (With Salt, Drained, Kernels, Cut Off Cob) | 730 µg | 207 µg |
| 979 | (Pea Pod, Made Without Fat) | 730 µg | 207 µg |
| 980 | 727 µg | 206.1 µg | |
| 981 | (Cereals Ready-To-Eat) | 727 µg | 206.1 µg |
| 982 | 727 µg | 206.1 µg | |
| 983 | 725 µg | 205.5 µg | |
| 984 | (Made Without Fat) | 723 µg | 205 µg |
| 985 | 722 µg | 204.7 µg | |
| 986 | (Cereals Ready-To-Eat) | 721 µg | 204.4 µg |
| 987 | (Sriracha) | 721 µg | 204.4 µg |
| 988 | (With Sugar & Honey) | 721 µg | 204.4 µg |
| 989 | (Made From Fresh) | 716 µg | 203 µg |
| 990 | (With Salt, Drained) | 712 µg | 201.8 µg |
| 991 | (Without Salt, Drained) | 712 µg | 201.8 µg |
| 992 | (Frozen, Salted, Pasteurized) | 712 µg | 201.8 µg |
| 993 | (With Cheese Sauce) | 710 µg | 201.3 µg |
| 994 | (With Butter Sauce & Pasta, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 710 µg | 201.3 µg |
| 995 | 710 µg | 201.3 µg | |
| 996 | (Fresh) | 710 µg | 201.3 µg |
| 997 | (Pea Pod, Made With Unspecified Fat) | 709 µg | 201 µg |
| 998 | (Pea Pod, Unspecified Form, Made With Unspecified Fat) | 709 µg | 201 µg |
| 999 | 709 µg | 201 µg | |
| 1000 | (With Pasta, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 708 µg | 200.7 µg |
| 1001 | 707 µg | 200.4 µg | |
| 1002 | (Made Without Fat) | 706 µg | 200.1 µg |
| 1003 | (Made With Oil) | 704 µg | 199.6 µg |
| 1004 | (Made With Butter) | 703 µg | 199.3 µg |
| 1005 | (Made With Margarine) | 703 µg | 199.3 µg |
| 1006 | (Unspecified If Cooking Fat Added) | 703 µg | 199.3 µg |
| 1007 | (With Salt, Drained) | 702 µg | 199 µg |
| 1008 | (Without Salt, Drained) | 702 µg | 199 µg |
| 1009 | (Made With Unspecified Fat, Unspecified Form) | 702 µg | 199 µg |
| 1010 | (Made With Butter) | 702 µg | 199 µg |
| 1011 | (Made With Oil) | 702 µg | 199 µg |
| 1012 | (Made With Unspecified Fat) | 702 µg | 199 µg |
| 1013 | (Made Without Fat, Low Sodium) | 699 µg | 198.2 µg |
| 1014 | (Whole Kernel, Drained Solids) | 695 µg | 197 µg |
| 1015 | (Made Without Fat, From Canned) | 695 µg | 197 µg |
| 1016 | (With Rice & Tomato Sauce) | 695 µg | 197 µg |
| 1017 | (Made Without Fat, Unspecified Color, From Canned) | 693 µg | 196.5 µg |
| 1018 | 688 µg | 195 µg | |
| 1019 | (Without Salt, Drained) | 687 µg | 194.8 µg |
| 1020 | 687 µg | 194.8 µg | |
| 1021 | (Without Salt, Drained, Kernels Cut Off Cob) | 684 µg | 193.9 µg |
| 1022 | (Made With Oil) | 682 µg | 193.3 µg |
| 1023 | (Made Without Fat) | 682 µg | 193.3 µg |
| 1024 | (Made With Butter) | 681 µg | 193.1 µg |
| 1025 | (Made With Margarine) | 681 µg | 193.1 µg |
| 1026 | (Made With Unspecified Fat) | 681 µg | 193.1 µg |
| 1027 | (Unspecified If Cooking Fat Added) | 681 µg | 193.1 µg |
| 1028 | (Plain) | 681 µg | 193.1 µg |
| 1029 | (Cereals Ready-To-Eat) | 681 µg | 193.1 µg |
| 1030 | 681 µg | 193.1 µg | |
| 1031 | (Made Without Fat, Unspecified Color, Unspecified Form) | 680 µg | 192.8 µg |
| 1032 | (Made Without Fat, Unspecified Color) | 680 µg | 192.8 µg |
| 1033 | (Made Without Fat, Unspecified Form) | 680 µg | 192.8 µg |
| 1034 | (Low Sodium, Made With Unspecified Fat) | 679 µg | 192.5 µg |
| 1035 | (Made With Butter, Low Sodium) | 679 µg | 192.5 µg |
| 1036 | (Made With Oil, Low Sodium) | 679 µg | 192.5 µg |
| 1037 | (Pea Pod, Made With Butter) | 678 µg | 192.2 µg |
| 1038 | (Pea Pod, Made With Margarine) | 678 µg | 192.2 µg |
| 1039 | (Pea Pod, Made With Oil) | 678 µg | 192.2 µg |
| 1040 | (Pea Pod, Unspecified If Cooking Fat Added) | 678 µg | 192.2 µg |
| 1041 | (With Salt, Drained) | 676 µg | 191.6 µg |
| 1042 | (Without Salt, Drained) | 676 µg | 191.6 µg |
| 1043 | (Unspecified Form) | 676 µg | 191.6 µg |
| 1044 | (Made Without Fat) | 676 µg | 191.6 µg |
| 1045 | (With Mushroom Sauce) | 676 µg | 191.6 µg |
| 1046 | (Made Without Fat) | 676 µg | 191.6 µg |
| 1047 | (Unspecified Form, Made Without Fat) | 676 µg | 191.6 µg |
| 1048 | 676 µg | 191.6 µg | |
| 1049 | (Made Without Fat) | 675 µg | 191.4 µg |
| 1050 | (Made With Oil, Unspecified Color, From Canned) | 675 µg | 191.4 µg |
| 1051 | (From Canned, Made With Unspecified Fat) | 675 µg | 191.4 µg |
| 1052 | (Made With Butter, From Canned) | 675 µg | 191.4 µg |
| 1053 | (Made With Oil, From Canned) | 675 µg | 191.4 µg |
| 1054 | (Made With Unspecified Fat, Unspecified Form) | 675 µg | 191.4 µg |
| 1055 | (From Canned, Unspecified Color, Made With Unspecified Fat) | 674 µg | 191.1 µg |
| 1056 | (From Canned, Unspecified Color, Unspecified If Cooking Fat Added) | 674 µg | 191.1 µg |
| 1057 | (Made With Butter, Unspecified Color, From Canned) | 674 µg | 191.1 µg |
| 1058 | (Made With Margarine, Unspecified Color, From Canned) | 674 µg | 191.1 µg |
| 1059 | (Made Without Fat) | 674 µg | 191.1 µg |
| 1060 | (From Canned, Unspecified If Cooking Fat Added) | 674 µg | 191.1 µg |
| 1061 | (Made With Margarine, From Canned) | 674 µg | 191.1 µg |
| 1062 | (Includes USDA Food Distr. Program, Kernels Cut Off Cob) | 672 µg | 190.5 µg |
| 1063 | (Made Without Fat, Unspecified Form) | 671 µg | 190.2 µg |
| 1064 | (Spinach Noodles) | 668 µg | 189.4 µg |
| 1065 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made Without Fat) | 667 µg | 189.1 µg |
| 1066 | (All Styles) | 666 µg | 188.8 µg |
| 1067 | (Unspecified If Cooking Fat Added) | 663 µg | 188 µg |
| 1068 | (All Styles, Includes USDA Food Distr. Program) | 663 µg | 188 µg |
| 1069 | (Made With Oil, Unspecified Color, Unspecified Form) | 662 µg | 187.7 µg |
| 1070 | (Made With Margarine) | 662 µg | 187.7 µg |
| 1071 | (Made With Oil, Unspecified Color) | 662 µg | 187.7 µg |
| 1072 | (Made With Butter) | 662 µg | 187.7 µg |
| 1073 | (Made With Oil) | 662 µg | 187.7 µg |
| 1074 | (Made With Unspecified Fat) | 662 µg | 187.7 µg |
| 1075 | (Made With Oil, Unspecified Form) | 662 µg | 187.7 µg |
| 1076 | (Made With Oil, Unspecified Form) | 662 µg | 187.7 µg |
| 1077 | (No Dressing) | 661 µg | 187.4 µg |
| 1078 | (Made With Butter, Unspecified Color, Unspecified Form) | 661 µg | 187.4 µg |
| 1079 | (Made With Margarine, Unspecified Color, Unspecified Form) | 661 µg | 187.4 µg |
| 1080 | (Unspecified Color, Unspecified Form, Made With Unspecified Fat) | 661 µg | 187.4 µg |
| 1081 | (Unspecified If Cooking Fat Added, Unspecified Color, Unspecified Form) | 661 µg | 187.4 µg |
| 1082 | (Made With Butter, Unspecified Color) | 661 µg | 187.4 µg |
| 1083 | (Made With Margarine, Unspecified Color) | 661 µg | 187.4 µg |
| 1084 | (Unspecified Color, Made With Unspecified Fat) | 661 µg | 187.4 µg |
| 1085 | (Unspecified Color, Unspecified If Cooking Fat Added) | 661 µg | 187.4 µg |
| 1086 | (Made With Margarine) | 661 µg | 187.4 µg |
| 1087 | (Unspecified If Cooking Fat Added) | 661 µg | 187.4 µg |
| 1088 | (Made With Butter, Unspecified Form) | 661 µg | 187.4 µg |
| 1089 | (Made With Butter, Unspecified Form) | 661 µg | 187.4 µg |
| 1090 | (Made With Margarine, Unspecified Form) | 661 µg | 187.4 µg |
| 1091 | (Unspecified If Cooking Fat Added, Unspecified Form) | 661 µg | 187.4 µg |
| 1092 | (Solids & Liquids, Peppers) | 657 µg | 186.3 µg |
| 1093 | (Made With Unspecified Fat) | 657 µg | 186.3 µg |
| 1094 | (Made With Unspecified Fat) | 655 µg | 185.7 µg |
| 1095 | (Unspecified If Cooking Fat Added) | 655 µg | 185.7 µg |
| 1096 | (Made With Unspecified Fat) | 655 µg | 185.7 µg |
| 1097 | (Unspecified If Cooking Fat Added) | 655 µg | 185.7 µg |
| 1098 | (Made With Unspecified Fat, Unspecified Form) | 655 µg | 185.7 µg |
| 1099 | (Unspecified If Cooking Fat Added, Unspecified Form) | 655 µg | 185.7 µg |
| 1100 | (Made With Butter) | 654 µg | 185.4 µg |
| 1101 | (Made With Oil) | 654 µg | 185.4 µg |
| 1102 | (Made With Unspecified Fat) | 654 µg | 185.4 µg |
| 1103 | (Made With Spinach Noodles, Meatless) | 654 µg | 185.4 µg |
| 1104 | (Winter Type, Home Recipe Or Ready-To-Serve) | 653 µg | 185.1 µg |
| 1105 | (With Cream Sauce) | 652 µg | 184.8 µg |
| 1106 | (Low Fat, Baked Without Fat) | 652 µg | 184.8 µg |
| 1107 | (Lowfat, Baked Without Fat, Corn Or Cornmeal Base) | 652 µg | 184.8 µg |
| 1108 | 651 µg | 184.6 µg | |
| 1109 | (Made With Oil, Unspecified Form) | 651 µg | 184.6 µg |
| 1110 | 651 µg | 184.6 µg | |
| 1111 | (Seeds) | 651 µg | 184.6 µg |
| 1112 | (Brine Pack, Regular Pack, Solids & Liquids) | 650 µg | 184.3 µg |
| 1113 | (No Salt Added, Solids & Liquids, Includes Foods For Usda's Food Distribution Program) | 650 µg | 184.3 µg |
| 1114 | 650 µg | 184.3 µg | |
| 1115 | (Made With Butter, Unspecified Form) | 650 µg | 184.3 µg |
| 1116 | (Made With Margarine, Unspecified Form) | 650 µg | 184.3 µg |
| 1117 | (Unspecified If Cooking Fat Added, Unspecified Form) | 650 µg | 184.3 µg |
| 1118 | (Made With Margarine) | 650 µg | 184.3 µg |
| 1119 | (Unspecified If Cooking Fat Added) | 650 µg | 184.3 µg |
| 1120 | 649 µg | 184 µg | |
| 1121 | (Granular) | 648 µg | 183.7 µg |
| 1122 | (Sturgeon) | 648 µg | 183.7 µg |
| 1123 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Asian Style, Made With Unspecified Fat) | 647 µg | 183.4 µg |
| 1124 | 645 µg | 182.9 µg | |
| 1125 | 645 µg | 182.9 µg | |
| 1126 | (Cereals Ready-To-Eat) | 645 µg | 182.9 µg |
| 1127 | 644 µg | 182.6 µg | |
| 1128 | 644 µg | 182.6 µg | |
| 1129 | (Corn Based, Low Fat) | 643 µg | 182.3 µg |
| 1130 | (Reduced Fat) | 643 µg | 182.3 µg |
| 1131 | 643 µg | 182.3 µg | |
| 1132 | (With Salt, Drained) | 641 µg | 181.7 µg |
| 1133 | (Without Salt, Drained) | 641 µg | 181.7 µg |
| 1134 | 640 µg | 181.4 µg | |
| 1135 | 640 µg | 181.4 µg | |
| 1136 | (With Salt, Drained) | 637 µg | 180.6 µg |
| 1137 | (Without Salt, Drained) | 637 µg | 180.6 µg |
| 1138 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Margarine) | 636 µg | 180.3 µg |
| 1139 | (Made Without Fat, Unspecified Color) | 636 µg | 180.3 µg |
| 1140 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat) | 635 µg | 180 µg |
| 1141 | (Extruded, Cheese-Flavor) | 635 µg | 180 µg |
| 1142 | 635 µg | 180 µg | |
| 1143 | (Cereals Ready-To-Eat) | 635 µg | 180 µg |
| 1144 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat, Unspecified Form) | 634 µg | 179.7 µg |
| 1145 | (Unspecified Type, Made Without Fat) | 634 µg | 179.7 µg |
| 1146 | (As Ingredient) | 633 µg | 179.5 µg |
| 1147 | (Made Without Fat) | 631 µg | 178.9 µg |
| 1148 | (Prepared With Water) | 631 µg | 178.9 µg |
| 1149 | (Drained Solids) | 630 µg | 178.6 µg |
| 1150 | (From Canned, Made Without Fat) | 630 µg | 178.6 µg |
| 1151 | (With Almonds, Cereals Ready-To-Eat) | 630 µg | 178.6 µg |
| 1152 | (With Almonds) | 630 µg | 178.6 µg |
| 1153 | (All Styles) | 629 µg | 178.3 µg |
| 1154 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Oil) | 625 µg | 177.2 µg |
| 1155 | (Not Further Specified) | 625 µg | 177.2 µg |
| 1156 | 625 µg | 177.2 µg | |
| 1157 | (Cereals Ready-To-Eat) | 625 µg | 177.2 µg |
| 1158 | (Broccoli, Green Pepper, Water Chestnut, Etc, Unspecified If Cooking Fat Added) | 624 µg | 176.9 µg |
| 1159 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Butter) | 624 µg | 176.9 µg |
| 1160 | (With Mushroom Sauce) | 624 µg | 176.9 µg |
| 1161 | (With Cheese Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 621 µg | 176.1 µg |
| 1162 | (With Salt, Drained) | 618 µg | 175.2 µg |
| 1163 | (Without Salt, Drained) | 618 µg | 175.2 µg |
| 1164 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added) | 618 µg | 175.2 µg |
| 1165 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter, Unspecified Form) | 618 µg | 175.2 µg |
| 1166 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil, Unspecified Form) | 618 µg | 175.2 µg |
| 1167 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added) | 618 µg | 175.2 µg |
| 1168 | (Made With Unspecified Fat, Unspecified Type) | 618 µg | 175.2 µg |
| 1169 | (Unspecified If Cooking Fat Added, Unspecified Type) | 618 µg | 175.2 µg |
| 1170 | (Unspecified Type, Made With Butter) | 618 µg | 175.2 µg |
| 1171 | (Unspecified Type, Made With Oil) | 618 µg | 175.2 µg |
| 1172 | 617 µg | 174.9 µg | |
| 1173 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter) | 617 µg | 174.9 µg |
| 1174 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine) | 617 µg | 174.9 µg |
| 1175 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil) | 617 µg | 174.9 µg |
| 1176 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat) | 617 µg | 174.9 µg |
| 1177 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine, Unspecified Form) | 617 µg | 174.9 µg |
| 1178 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat, Unspecified Form) | 617 µg | 174.9 µg |
| 1179 | (With Tomato Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 617 µg | 174.9 µg |
| 1180 | (Unspecified Type, Made With Margarine) | 617 µg | 174.9 µg |
| 1181 | (Made Without Fat) | 616 µg | 174.6 µg |
| 1182 | (Masa & Pork Filling, Hopi) | 616 µg | 174.6 µg |
| 1183 | (From Canned, Made With Margarine) | 615 µg | 174.3 µg |
| 1184 | (From Canned, Unspecified If Cooking Fat Added) | 615 µg | 174.3 µg |
| 1185 | (Made Without Fat, Unspecified Form) | 615 µg | 174.3 µg |
| 1186 | (With Cream Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 615 µg | 174.3 µg |
| 1187 | (Made With Oil, Unspecified Color) | 614 µg | 174.1 µg |
| 1188 | (With Cream Or Cheese Sauce, Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower, Peas, Etc.) | 614 µg | 174.1 µg |
| 1189 | (Ready-To-Eat-Packaged, Kettle Corn) | 614 µg | 174.1 µg |
| 1190 | 613 µg | 173.8 µg | |
| 1191 | (Made With Butter) | 613 µg | 173.8 µg |
| 1192 | (Made With Margarine) | 613 µg | 173.8 µg |
| 1193 | (Made With Oil) | 613 µg | 173.8 µg |
| 1194 | (Made With Unspecified Fat) | 613 µg | 173.8 µg |
| 1195 | (Unspecified If Cooking Fat Added) | 613 µg | 173.8 µg |
| 1196 | (Made With Butter, Unspecified Color) | 613 µg | 173.8 µg |
| 1197 | (Made With Margarine, Unspecified Color) | 613 µg | 173.8 µg |
| 1198 | (Made With Unspecified Fat, Unspecified Color) | 613 µg | 173.8 µg |
| 1199 | (Unspecified If Cooking Fat Added, Unspecified Color) | 613 µg | 173.8 µg |
| 1200 | (From Canned, Made With Butter) | 612 µg | 173.5 µg |
| 1201 | (From Canned, Made With Fat, Unspecified Type Of Fat) | 612 µg | 173.5 µg |
| 1202 | (From Canned, Made With Oil) | 612 µg | 173.5 µg |
| 1203 | (Made Without Fat) | 610 µg | 172.9 µg |
| 1204 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat) | 607 µg | 172.1 µg |
| 1205 | 607 µg | 172.1 µg | |
| 1206 | 607 µg | 172.1 µg | |
| 1207 | (Glazed, Unspecified Form) | 601 µg | 170.4 µg |
| 1208 | (Made With Oil, Unspecified Form) | 600 µg | 170.1 µg |
| 1209 | (From Restaurant) | 600 µg | 170.1 µg |
| 1210 | (With Peas, Made Without Fat) | 600 µg | 170.1 µg |
| 1211 | (Made With Butter, Unspecified Form) | 599 µg | 169.8 µg |
| 1212 | (Made With Margarine, Unspecified Form) | 599 µg | 169.8 µg |
| 1213 | (Unspecified If Cooking Fat Added, Unspecified Form) | 599 µg | 169.8 µg |
| 1214 | (With Cream Sauce) | 599 µg | 169.8 µg |
| 1215 | (Made With Margarine) | 599 µg | 169.8 µg |
| 1216 | (Made With Butter) | 598 µg | 169.5 µg |
| 1217 | (Made With Oil) | 598 µg | 169.5 µg |
| 1218 | (Made With Unspecified Fat) | 598 µg | 169.5 µg |
| 1219 | (No Added Fat) | 597 µg | 169.2 µg |
| 1220 | (Glazed) | 596 µg | 169 µg |
| 1221 | (Solids & Liquids, No Salt Added) | 595 µg | 168.7 µg |
| 1222 | (Made With Spinach Noodles, Or Spaghetti, Meat Sauce With Or Without Meatballs) | 593 µg | 168.1 µg |
| 1223 | (Made With Butter) | 592 µg | 167.8 µg |
| 1224 | (Made With Oil) | 592 µg | 167.8 µg |
| 1225 | (Made With Unspecified Fat) | 592 µg | 167.8 µg |
| 1226 | (With Added Butter, Movie Theater) | 592 µg | 167.8 µg |
| 1227 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter) | 590 µg | 167.3 µg |
| 1228 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil) | 590 µg | 167.3 µg |
| 1229 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat) | 590 µg | 167.3 µg |
| 1230 | (Unspecified If Cooking Fat Added) | 590 µg | 167.3 µg |
| 1231 | 589 µg | 167 µg | |
| 1232 | (With Peas, Made With Fat) | 587 µg | 166.4 µg |
| 1233 | (With Peas, Unspecified If Cooking Fat Added) | 587 µg | 166.4 µg |
| 1234 | 585 µg | 165.8 µg | |
| 1235 | 585 µg | 165.8 µg | |
| 1236 | (Szechuan-Style) | 583 µg | 165.3 µg |
| 1237 | (From Restaurant) | 580 µg | 164.4 µg |
| 1238 | (With Peanuts, Caramel-Coated) | 580 µg | 164.4 µg |
| 1239 | (Fat Added) | 579 µg | 164.1 µg |
| 1240 | 577 µg | 163.6 µg | |
| 1241 | (Sugar Syrup Or Caramel-Coated, With Nuts) | 575 µg | 163 µg |
| 1242 | (Made Without Fat) | 574 µg | 162.7 µg |
| 1243 | 572 µg | 162.2 µg | |
| 1244 | (With Lamb & Rice) | 572 µg | 162.2 µg |
| 1245 | 570 µg | 161.6 µg | |
| 1246 | (Unsweetened) | 569 µg | 161.3 µg |
| 1247 | (Ground, Spices) | 568 µg | 161 µg |
| 1248 | (With Salt, Drained) | 564 µg | 159.9 µg |
| 1249 | (With Salt, Drained) | 564 µg | 159.9 µg |
| 1250 | (Without Salt, Drained) | 564 µg | 159.9 µg |
| 1251 | (Made Without Fat) | 560 µg | 158.8 µg |
| 1252 | 559 µg | 158.5 µg | |
| 1253 | (Sulfured) | 559 µg | 158.5 µg |
| 1254 | (No Added Fat) | 558 µg | 158.2 µg |
| 1255 | (With Cheese, Meat, & Vegetables, Made With Fat) | 558 µg | 158.2 µg |
| 1256 | (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made With Fat) | 558 µg | 158.2 µg |
| 1257 | (Made With Oil) | 556 µg | 157.6 µg |
| 1258 | (With Almonds, Made With Unspecified Fat) | 555 µg | 157.3 µg |
| 1259 | (Made With Butter) | 555 µg | 157.3 µg |
| 1260 | (Made With Margarine) | 555 µg | 157.3 µg |
| 1261 | (Unspecified If Cooking Fat Added) | 555 µg | 157.3 µg |
| 1262 | (Prepared From Mix) | 550 µg | 155.9 µg |
| 1263 | (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs) | 550 µg | 155.9 µg |
| 1264 | (Arepa Dominicana, Dominican Style) | 549 µg | 155.6 µg |
| 1265 | 544 µg | 154.2 µg | |
| 1266 | 544 µg | 154.2 µg | |
| 1267 | 543 µg | 153.9 µg | |
| 1268 | 543 µg | 153.9 µg | |
| 1269 | (Cereals Ready-To-Eat) | 543 µg | 153.9 µg |
| 1270 | 542 µg | 153.7 µg | |
| 1271 | (Broccoli, Rice, Cheese, & Mushroom Sauce) | 542 µg | 153.7 µg |
| 1272 | (Fat Added) | 542 µg | 153.7 µg |
| 1273 | (Made With Oil) | 542 µg | 153.7 µg |
| 1274 | (Made With Oil, Unspecified Form) | 542 µg | 153.7 µg |
| 1275 | (Made With Butter) | 541 µg | 153.4 µg |
| 1276 | (Made With Margarine) | 541 µg | 153.4 µg |
| 1277 | (Made With Unspecified Fat) | 541 µg | 153.4 µg |
| 1278 | (Unspecified If Cooking Fat Added) | 541 µg | 153.4 µg |
| 1279 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made Without Fat) | 541 µg | 153.4 µg |
| 1280 | (Made With Butter, Unspecified Form) | 541 µg | 153.4 µg |
| 1281 | (Made With Margarine, Unspecified Form) | 541 µg | 153.4 µg |
| 1282 | (Made Without Fat, Unspecified Form) | 541 µg | 153.4 µg |
| 1283 | (Unspecified If Cooking Fat Added, Unspecified Form) | 541 µg | 153.4 µg |
| 1284 | (Condensed, Commercial) | 540 µg | 153.1 µg |
| 1285 | (Gluten-Free) | 539 µg | 152.8 µg |
| 1286 | (Stuffed With Cheese, Breaded Or Battered) | 539 µg | 152.8 µg |
| 1287 | (Gluten Free) | 539 µg | 152.8 µg |
| 1288 | 538 µg | 152.5 µg | |
| 1289 | (Cereals Ready-To-Eat) | 538 µg | 152.5 µg |
| 1290 | 537 µg | 152.2 µg | |
| 1291 | 537 µg | 152.2 µg | |
| 1292 | (Huevos A La Malaguena, Puerto Rican Style) | 533 µg | 151.1 µg |
| 1293 | (With Beef & Rice) | 532 µg | 150.8 µg |
| 1294 | (Creamed Or With Cheese Sauce, Made From Fresh) | 529 µg | 150 µg |
| 1295 | (Plain, Fritos) | 527 µg | 149.4 µg |
| 1296 | (Corn Or Cornmeal Base) | 527 µg | 149.4 µg |
| 1297 | (Plain, Extruded) | 527 µg | 149.4 µg |
| 1298 | (Breaded Or Battered) | 527 µg | 149.4 µg |
| 1299 | (With Butter Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 526 µg | 149.1 µg |
| 1300 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Oil) | 525 µg | 148.8 µg |
| 1301 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Butter) | 524 µg | 148.6 µg |
| 1302 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Margarine) | 524 µg | 148.6 µg |
| 1303 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Unspecified Fat) | 524 µg | 148.6 µg |
| 1304 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Unspecified If Cooking Fat Added) | 524 µg | 148.6 µg |
| 1305 | (Flavored, Fritos) | 524 µg | 148.6 µg |
| 1306 | (Plain) | 523 µg | 148.3 µg |
| 1307 | (Flavored) | 522 µg | 148 µg |
| 1308 | (Plain, Meatless, No Sauce, Puerto Rican Style Or Carribean Style) | 522 µg | 148 µg |
| 1309 | 521 µg | 147.7 µg | |
| 1310 | (Cereals Ready-To-Eat) | 521 µg | 147.7 µg |
| 1311 | (With Potatoes & Vegetables, Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 520 µg | 147.4 µg |
| 1312 | (Made With Unspecified Fat, Unspecified Form) | 519 µg | 147.1 µg |
| 1313 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce) | 517 µg | 146.6 µg |
| 1314 | (Not Further Specified) | 516 µg | 146.3 µg |
| 1315 | (With Cream Sauce, Made With Milk) | 514 µg | 145.7 µg |
| 1316 | 512 µg | 145.1 µg | |
| 1317 | (Made Without Fat) | 511 µg | 144.9 µg |
| 1318 | 510 µg | 144.6 µg | |
| 1319 | (Jumbo-Super Colossal) | 510 µg | 144.6 µg |
| 1320 | (Small-Extra Large) | 510 µg | 144.6 µg |
| 1321 | 510 µg | 144.6 µg | |
| 1322 | (Not Further Specified) | 510 µg | 144.6 µg |
| 1323 | (Canned Or Bottled) | 510 µg | 144.6 µg |
| 1324 | 509 µg | 144.3 µg | |
| 1325 | 509 µg | 144.3 µg | |
| 1326 | (Drained Without Salt) | 508 µg | 144 µg |
| 1327 | (Corn Or Cornmeal Base, Baked With Less Oil) | 507 µg | 143.7 µg |
| 1328 | (Light, Baked With Less Oil) | 507 µg | 143.7 µg |
| 1329 | (Low Fat, Nacho Cheese, Made With Olestra) | 507 µg | 143.7 µg |
| 1330 | (Low Fat, Unsalted) | 507 µg | 143.7 µg |
| 1331 | (Lowfat, Baked Without Fat, Unsalted, Corn Or Cornmeal Base) | 507 µg | 143.7 µg |
| 1332 | (Made With Olean, Fat Free, Corn Or Cornmeal Base) | 507 µg | 143.7 µg |
| 1333 | (Unsalted) | 507 µg | 143.7 µg |
| 1334 | (Made Without Fat) | 506 µg | 143.4 µg |
| 1335 | (Made Without Fat, Unspecified Color) | 504 µg | 142.9 µg |
| 1336 | (Made Without Fat, Unspecified Form) | 504 µg | 142.9 µg |
| 1337 | 504 µg | 142.9 µg | |
| 1338 | (Made Without Fat, Unspecified Color, Unspecified Form) | 504 µg | 142.9 µg |
| 1339 | 503 µg | 142.6 µg | |
| 1340 | (With Starch Item, Vegetable) | 503 µg | 142.6 µg |
| 1341 | 503 µg | 142.6 µg | |
| 1342 | (Fresh) | 503 µg | 142.6 µg |
| 1343 | 502 µg | 142.3 µg | |
| 1344 | (Made Without Fat) | 501 µg | 142 µg |
| 1345 | (Made With Fat) | 501 µg | 142 µg |
| 1346 | (Unspecified If Cooking Fat Added) | 501 µg | 142 µg |
| 1347 | (Made Without Fat) | 501 µg | 142 µg |
| 1348 | (Fried Without Fat) | 501 µg | 142 µg |
| 1349 | 501 µg | 142 µg | |
| 1350 | (Flavored, Reduced Fat) | 500 µg | 141.7 µg |
| 1351 | (Plain, Reduced Fat) | 500 µg | 141.7 µg |
| 1352 | 499 µg | 141.5 µg | |
| 1353 | (Made With Cooking Spray) | 497 µg | 140.9 µg |
| 1354 | (Fried With Cooking Spray) | 497 µg | 140.9 µg |
| 1355 | (Corn, Lima Beans, Peas, Green Beans, Carrots, No Salt Added) | 493 µg | 139.8 µg |
| 1356 | (Drained Solids) | 493 µg | 139.8 µg |
| 1357 | (Made With Unspecified Fat, Unspecified Form) | 493 µg | 139.8 µg |
| 1358 | (Made With Butter) | 492 µg | 139.5 µg |
| 1359 | (Made With Oil) | 492 µg | 139.5 µg |
| 1360 | (Made With Unspecified Fat) | 492 µg | 139.5 µg |
| 1361 | (Scalloped Or Pudding) | 491 µg | 139.2 µg |
| 1362 | (Torta De Cameron Seco) | 491 µg | 139.2 µg |
| 1363 | (Regular Pack, Solids & Liquids) | 490 µg | 138.9 µg |
| 1364 | 490 µg | 138.9 µg | |
| 1365 | (Made With Oil, Unspecified Color) | 488 µg | 138.3 µg |
| 1366 | (Made With Oil, Unspecified Form) | 488 µg | 138.3 µg |
| 1367 | (Made With Oil, Unspecified Color, Unspecified Form) | 488 µg | 138.3 µg |
| 1368 | (Made With Margarine) | 487 µg | 138.1 µg |
| 1369 | (Unspecified If Cooking Fat Added) | 487 µg | 138.1 µg |
| 1370 | (Made With Butter, Unspecified Color) | 487 µg | 138.1 µg |
| 1371 | (Made With Margarine, Unspecified Color) | 487 µg | 138.1 µg |
| 1372 | (Made With Unspecified Fat, Unspecified Color) | 487 µg | 138.1 µg |
| 1373 | (Unspecified If Cooking Fat Added, Unspecified Color) | 487 µg | 138.1 µg |
| 1374 | (Made With Butter, Unspecified Form) | 487 µg | 138.1 µg |
| 1375 | (Made With Margarine, Unspecified Form) | 487 µg | 138.1 µg |
| 1376 | (Unspecified If Cooking Fat Added, Unspecified Form) | 487 µg | 138.1 µg |
| 1377 | (Unspecified Color, Unspecified Form, Made With Unspecified Fat) | 487 µg | 138.1 µg |
| 1378 | (Unspecified Color, Unspecified Form, Unspecified If Cooking Fat Added) | 487 µg | 138.1 µg |
| 1379 | 487 µg | 138.1 µg | |
| 1380 | 487 µg | 138.1 µg | |
| 1381 | (Made With Butter, Unspecified Color, Unspecified Form) | 487 µg | 138.1 µg |
| 1382 | (Made With Margarine, Unspecified Color, Unspecified Form) | 487 µg | 138.1 µg |
| 1383 | (Lettuce Salad Made With A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs, And/Or Bacon) | 482 µg | 136.6 µg |
| 1384 | 482 µg | 136.6 µg | |
| 1385 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added, Low Sodium) | 481 µg | 136.4 µg |
| 1386 | 481 µg | 136.4 µg | |
| 1387 | (Made Without Fat) | 481 µg | 136.4 µg |
| 1388 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine, Low Sodium) | 480 µg | 136.1 µg |
| 1389 | (Unspecified Cooking Method) | 480 µg | 136.1 µg |
| 1390 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine) | 478 µg | 135.5 µg |
| 1391 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added) | 478 µg | 135.5 µg |
| 1392 | (Including Corn, Carrots, & Green Beans) | 477 µg | 135.2 µg |
| 1393 | (Meatless) | 474 µg | 134.4 µg |
| 1394 | (Pasteurized, Includes USDA Food Distr. Program) | 471 µg | 133.5 µg |
| 1395 | (Creamed Or With Cheese Sauce, From Canned) | 470 µg | 133.2 µg |
| 1396 | (Other Flavors) | 470 µg | 133.2 µg |
| 1397 | (Plain) | 470 µg | 133.2 µg |
| 1398 | (Popped) | 470 µg | 133.2 µg |
| 1399 | (Made With Fat) | 469 µg | 133 µg |
| 1400 | (Unspecified If Cooking Fat Added) | 469 µg | 133 µg |
| 1401 | (From Fast Food / Restaurant) | 469 µg | 133 µg |
| 1402 | (Made With Animal Fat Or Meat Drippings) | 469 µg | 133 µg |
| 1403 | (Made With Butter) | 469 µg | 133 µg |
| 1404 | (Made With Margarine) | 469 µg | 133 µg |
| 1405 | (Made With Oil) | 469 µg | 133 µg |
| 1406 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 469 µg | 133 µg |
| 1407 | (Unspecified Type Of Fat, Unspecified Type Of Fat) | 469 µg | 133 µg |
| 1408 | (Fried With Animal Fat Or Meat Drippings) | 469 µg | 133 µg |
| 1409 | (Fried With Butter) | 469 µg | 133 µg |
| 1410 | (Fried With Margarine) | 469 µg | 133 µg |
| 1411 | (Fried With Oil) | 469 µg | 133 µg |
| 1412 | (From Fast Food / Restaurant) | 469 µg | 133 µg |
| 1413 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 469 µg | 133 µg |
| 1414 | (Unspecified Type Of Fat, Unspecified Type Of Fat) | 469 µg | 133 µg |
| 1415 | (With Seeds) | 469 µg | 133 µg |
| 1416 | (Made With Oil) | 468 µg | 132.7 µg |
| 1417 | (Made With Butter) | 467 µg | 132.4 µg |
| 1418 | (Made With Margarine) | 467 µg | 132.4 µg |
| 1419 | (Made With Unspecified Fat) | 467 µg | 132.4 µg |
| 1420 | (Unspecified If Cooking Fat Added) | 467 µg | 132.4 µg |
| 1421 | 467 µg | 132.4 µg | |
| 1422 | (With Salt, Drained, Globe Or French) | 464 µg | 131.5 µg |
| 1423 | (Without Salt, Drained, Globe Or French) | 464 µg | 131.5 µg |
| 1424 | 464 µg | 131.5 µg | |
| 1425 | (Globe Or French) | 464 µg | 131.5 µg |
| 1426 | 464 µg | 131.5 µg | |
| 1427 | (From Canned, Made Without Fat) | 463 µg | 131.3 µg |
| 1428 | (Made Without Fat) | 463 µg | 131.3 µg |
| 1429 | (Made Without Fat) | 463 µg | 131.3 µg |
| 1430 | (With Soy-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 462 µg | 131 µg |
| 1431 | (Whole) | 459 µg | 130.1 µg |
| 1432 | (Regular Pack, Drained Solids) | 458 µg | 129.8 µg |
| 1433 | (Made Without Fat) | 457 µg | 129.6 µg |
| 1434 | (Made Without Fat, From Canned) | 457 µg | 129.6 µg |
| 1435 | 457 µg | 129.6 µg | |
| 1436 | (With Tomatoes, Made Without Fat) | 455 µg | 129 µg |
| 1437 | (Spices) | 454 µg | 128.7 µg |
| 1438 | 454 µg | 128.7 µg | |
| 1439 | (Refrigerated) | 454 µg | 128.7 µg |
| 1440 | (Black, Spices) | 454 µg | 128.7 µg |
| 1441 | (Meatless, Puerto Rican Or Caribbean Style) | 453 µg | 128.4 µg |
| 1442 | (No Salt Added, Drained Solids) | 452 µg | 128.1 µg |
| 1443 | (Made Without Fat, Low Sodium) | 452 µg | 128.1 µg |
| 1444 | (No Salt Added, Drained Solids) | 452 µg | 128.1 µg |
| 1445 | (Unsalted, Corn Or Cornmeal Base) | 452 µg | 128.1 µg |
| 1446 | 451 µg | 127.9 µg | |
| 1447 | (With Cheese Sauce) | 451 µg | 127.9 µg |
| 1448 | (From Canned, Made With Fat, Unspecified Type Of Fat) | 449 µg | 127.3 µg |
| 1449 | (Made With Butter, Unspecified Form) | 449 µg | 127.3 µg |
| 1450 | (Made With Unspecified Fat, Unspecified Form) | 449 µg | 127.3 µg |
| 1451 | (Made With Butter) | 449 µg | 127.3 µg |
| 1452 | (Made With Margarine) | 449 µg | 127.3 µg |
| 1453 | (Made With Oil) | 449 µg | 127.3 µg |
| 1454 | (Made With Unspecified Fat) | 449 µg | 127.3 µg |
| 1455 | (Unspecified If Cooking Fat Added) | 449 µg | 127.3 µg |
| 1456 | (Made With Unspecified Fat) | 449 µg | 127.3 µg |
| 1457 | (Spices) | 448 µg | 127 µg |
| 1458 | 448 µg | 127 µg | |
| 1459 | (Seedless) | 448 µg | 127 µg |
| 1460 | (With Tomato Sauce, Vegetable, Diet Frozen Meal) | 446 µg | 126.4 µg |
| 1461 | (With Gravy, Mashed Potatoes, Vegetable) | 446 µg | 126.4 µg |
| 1462 | (Honey Roasted Cereal) | 445 µg | 126.2 µg |
| 1463 | (Just Bunches) | 445 µg | 126.2 µg |
| 1464 | (Honey Roasted, Cereals Ready-To-Eat) | 445 µg | 126.2 µg |
| 1465 | (Pods, Excluding Seeds, Solids & Liquids) | 444 µg | 125.9 µg |
| 1466 | (Excluding Seeds, Solids & Liquids) | 444 µg | 125.9 µg |
| 1467 | (Made With Oil, From Canned) | 444 µg | 125.9 µg |
| 1468 | (Made Without Fat) | 443 µg | 125.6 µg |
| 1469 | (From Canned, Made With Unspecified Fat) | 443 µg | 125.6 µg |
| 1470 | (From Canned, Unspecified If Cooking Fat Added) | 443 µg | 125.6 µg |
| 1471 | (Made With Butter, From Canned) | 443 µg | 125.6 µg |
| 1472 | (Made With Margarine, From Canned) | 443 µg | 125.6 µg |
| 1473 | (Made With Fat) | 442 µg | 125.3 µg |
| 1474 | (Unspecified If Cooking Fat Added) | 442 µg | 125.3 µg |
| 1475 | 442 µg | 125.3 µg | |
| 1476 | 442 µg | 125.3 µg | |
| 1477 | (Whole) | 442 µg | 125.3 µg |
| 1478 | 441 µg | 125 µg | |
| 1479 | (Original Flavor) | 441 µg | 125 µg |
| 1480 | (Made With Whole Corn, Whole Wheat, Rice Flour, & Whole Oat Flour) | 441 µg | 125 µg |
| 1481 | 441 µg | 125 µg | |
| 1482 | 441 µg | 125 µg | |
| 1483 | (Low Sodium, Made With Unspecified Fat) | 439 µg | 124.5 µg |
| 1484 | (Made With Butter, Low Sodium) | 439 µg | 124.5 µg |
| 1485 | (Made With Oil, Low Sodium) | 439 µg | 124.5 µg |
| 1486 | (With Potatoes And/Or Onions, Made Without Fat) | 439 µg | 124.5 µg |
| 1487 | (With Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat) | 439 µg | 124.5 µg |
| 1488 | (Low Sodium, Unspecified If Cooking Fat Added) | 438 µg | 124.2 µg |
| 1489 | (Made With Margarine, Low Sodium) | 438 µg | 124.2 µg |
| 1490 | (With Cheese, Made Without Fat) | 438 µg | 124.2 µg |
| 1491 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 438 µg | 124.2 µg |
| 1492 | (Made Without Fat) | 437 µg | 123.9 µg |
| 1493 | (Made Without Fat) | 437 µg | 123.9 µg |
| 1494 | (Home Prepared) | 436 µg | 123.6 µg |
| 1495 | (With Meat, Made Without Fat) | 436 µg | 123.6 µg |
| 1496 | (With Cheese Sauce, Unspecified Form) | 434 µg | 123 µg |
| 1497 | (With Cheese Sauce) | 434 µg | 123 µg |
| 1498 | (With Cheese, Made With Cooking Spray) | 434 µg | 123 µg |
| 1499 | (With Meat, Made With Cooking Spray) | 433 µg | 122.8 µg |
| 1500 | (With Salt, Drained) | 431 µg | 122.2 µg |
| 1501 | (Without Salt, Drained) | 431 µg | 122.2 µg |
| 1502 | (Unsalted, Corn Or Cornmeal Base) | 431 µg | 122.2 µg |
| 1503 | (With Tomatoes, Made With Fat) | 429 µg | 121.6 µg |
| 1504 | (With Tomatoes, Unspecified If Cooking Fat Added) | 429 µg | 121.6 µg |
| 1505 | (With Beef And/Or Pork) | 429 µg | 121.6 µg |
| 1506 | (Creamed Or With Cheese Sauce, Made From Fresh) | 429 µg | 121.6 µg |
| 1507 | 428 µg | 121.3 µg | |
| 1508 | (Made Without Fat) | 428 µg | 121.3 µg |
| 1509 | (Made With Fat) | 428 µg | 121.3 µg |
| 1510 | (Unspecified If Cooking Fat Added) | 428 µg | 121.3 µg |
| 1511 | 426 µg | 120.8 µg | |
| 1512 | (With Gravy, Dessert, Dressing, Boneless, Frozen Meal, Large Meat Portion) | 426 µg | 120.8 µg |
| 1513 | (Round, Stick, Made From Home Recipe) | 426 µg | 120.8 µg |
| 1514 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 426 µg | 120.8 µg |
| 1515 | (Creamed Or With Cheese Sauce, Made From Frozen) | 424 µg | 120.2 µg |
| 1516 | (Creamed Or With Cheese Sauce, Unspecified Form) | 424 µg | 120.2 µg |
| 1517 | (Made With Unspecified Fat) | 423 µg | 119.9 µg |
| 1518 | (Unspecified If Cooking Fat Added) | 423 µg | 119.9 µg |
| 1519 | (Made With Fat) | 423 µg | 119.9 µg |
| 1520 | (Unspecified If Cooking Fat Added) | 423 µg | 119.9 µg |
| 1521 | 423 µg | 119.9 µg | |
| 1522 | (Green) | 422 µg | 119.6 µg |
| 1523 | 422 µg | 119.6 µg | |
| 1524 | (Sauce, Ready-To-Serve) | 422 µg | 119.6 µg |
| 1525 | (With Salt, Drained) | 420 µg | 119.1 µg |
| 1526 | (Without Salt, Drained) | 420 µg | 119.1 µg |
| 1527 | (Meatless, Whole Wheat Noodles) | 420 µg | 119.1 µg |
| 1528 | (Made Without Fat) | 419 µg | 118.8 µg |
| 1529 | (Unspecified Form, Made Without Fat) | 418 µg | 118.5 µg |
| 1530 | (With Meat & Tomatoes, Made Without Fat) | 418 µg | 118.5 µg |
| 1531 | (With Butter Sauce & Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 417 µg | 118.2 µg |
| 1532 | (Salted, Pasteurized) | 417 µg | 118.2 µg |
| 1533 | (With Chicken Or Turkey, & Spinach) | 417 µg | 118.2 µg |
| 1534 | (With Meat & Spinach) | 417 µg | 118.2 µg |
| 1535 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato- Based Sauce) | 415 µg | 117.7 µg |
| 1536 | (Made With Butter) | 414 µg | 117.4 µg |
| 1537 | (Made With Oil) | 414 µg | 117.4 µg |
| 1538 | (Unspecified If Cooking Fat Added) | 414 µg | 117.4 µg |
| 1539 | (With Potatoes And/Or Onions, Made With Fat) | 414 µg | 117.4 µg |
| 1540 | (With Potatoes And/Or Onions, Unspecified If Cooking Fat Added) | 414 µg | 117.4 µg |
| 1541 | (Made With Margarine) | 413 µg | 117.1 µg |
| 1542 | (With Cheese, Made With Animal Fat Or Meat Drippings) | 413 µg | 117.1 µg |
| 1543 | (With Cheese, Made With Butter) | 413 µg | 117.1 µg |
| 1544 | (With Cheese, Made With Margarine) | 413 µg | 117.1 µg |
| 1545 | (With Cheese, Made With Oil) | 413 µg | 117.1 µg |
| 1546 | (With Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat) | 413 µg | 117.1 µg |
| 1547 | (With Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 413 µg | 117.1 µg |
| 1548 | 412 µg | 116.8 µg | |
| 1549 | 411 µg | 116.5 µg | |
| 1550 | (With Meat, Made With Animal Fat Or Meat Drippings) | 411 µg | 116.5 µg |
| 1551 | (With Meat, Made With Butter) | 411 µg | 116.5 µg |
| 1552 | (With Meat, Made With Margarine) | 411 µg | 116.5 µg |
| 1553 | (With Meat, Made With Oil) | 411 µg | 116.5 µg |
| 1554 | (With Meat, Unspecified If Cooking Fat Added) | 411 µg | 116.5 µg |
| 1555 | (With Meat, Unspecified Type Of Fat) | 411 µg | 116.5 µg |
| 1556 | (Made Without Fat) | 410 µg | 116.2 µg |
| 1557 | 410 µg | 116.2 µg | |
| 1558 | 410 µg | 116.2 µg | |
| 1559 | 409 µg | 115.9 µg | |
| 1560 | (Made With Oil) | 408 µg | 115.7 µg |
| 1561 | (Unspecified Form, Made With Oil) | 408 µg | 115.7 µg |
| 1562 | 408 µg | 115.7 µg | |
| 1563 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 407 µg | 115.4 µg |
| 1564 | (Made With Butter) | 407 µg | 115.4 µg |
| 1565 | (Made With Margarine) | 407 µg | 115.4 µg |
| 1566 | (Made With Unspecified Fat) | 407 µg | 115.4 µg |
| 1567 | (Unspecified If Cooking Fat Added) | 407 µg | 115.4 µg |
| 1568 | (Unspecified Form, Made With Butter) | 407 µg | 115.4 µg |
| 1569 | (Unspecified Form, Made With Margarine) | 407 µg | 115.4 µg |
| 1570 | (Unspecified If Cooking Fat Added, Unspecified Form) | 407 µg | 115.4 µg |
| 1571 | (From Canned) | 406 µg | 115.1 µg |
| 1572 | (With Cheese & Tomatoes, Made Without Fat) | 404 µg | 114.5 µg |
| 1573 | (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat) | 404 µg | 114.5 µg |
| 1574 | 404 µg | 114.5 µg | |
| 1575 | (With Cheese & Meat, Made Without Fat) | 403 µg | 114.2 µg |
| 1576 | (Sweet Flavors) | 403 µg | 114.2 µg |
| 1577 | (With Broccoli, Cheese Sauce, Frozen Side Dish) | 403 µg | 114.2 µg |
| 1578 | (Prepared From Recipe) | 401 µg | 113.7 µg |
| 1579 | (With Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 400 µg | 113.4 µg |
| 1580 | (With Cheese & Meat, Made With Cooking Spray) | 400 µg | 113.4 µg |
| 1581 | (Excluding Potatoes, Carne A La Judia) | 400 µg | 113.4 µg |
| 1582 | (Made From Home Recipe) | 398 µg | 112.8 µg |
| 1583 | 398 µg | 112.8 µg | |
| 1584 | (Cereals Ready-To-Eat) | 398 µg | 112.8 µg |
| 1585 | (With Onions, Made With Unspecified Fat) | 397 µg | 112.5 µg |
| 1586 | (Made With Butter) | 397 µg | 112.5 µg |
| 1587 | (Made With Margarine) | 397 µg | 112.5 µg |
| 1588 | (Made With Oil) | 397 µg | 112.5 µg |
| 1589 | (Unspecified If Cooking Fat Added) | 397 µg | 112.5 µg |
| 1590 | (Made With Unspecified Fat) | 396 µg | 112.3 µg |
| 1591 | (Unspecified If Cooking Fat Added) | 396 µg | 112.3 µg |
| 1592 | (With Meat & Tomatoes, Made With Fat) | 396 µg | 112.3 µg |
| 1593 | (With Meat & Tomatoes, Unspecified If Cooking Fat Added) | 396 µg | 112.3 µg |
| 1594 | (With Salt, Drained, Globe Or French) | 394 µg | 111.7 µg |
| 1595 | (Without Salt, Drained, Globe Or French) | 394 µg | 111.7 µg |
| 1596 | (With Cream Sauce, Made With Milk, From Canned) | 394 µg | 111.7 µg |
| 1597 | 394 µg | 111.7 µg | |
| 1598 | (Made Without Fat, Unspecified Form) | 392 µg | 111.1 µg |
| 1599 | 392 µg | 111.1 µg | |
| 1600 | (Dry Mix, Enriched, Includes Corn Muffin Mix) | 391 µg | 110.8 µg |
| 1601 | (Diet Frozen Meal) | 391 µg | 110.8 µg |
| 1602 | (With Salt, Drained) | 390 µg | 110.6 µg |
| 1603 | (Without Salt, Drained) | 390 µg | 110.6 µg |
| 1604 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 390 µg | 110.6 µg |
| 1605 | (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat) | 390 µg | 110.6 µg |
| 1606 | (Made Without Fat) | 389 µg | 110.3 µg |
| 1607 | (Crookneck & Straightneck, With Salt, Drained) | 388 µg | 110 µg |
| 1608 | (Crookneck & Straightneck, Without Salt, Drained) | 388 µg | 110 µg |
| 1609 | (Made Without Fat) | 388 µg | 110 µg |
| 1610 | (With Cream Sauce, Made With Milk, Unspecified Form) | 388 µg | 110 µg |
| 1611 | (With Cream Sauce, Made With Milk) | 388 µg | 110 µg |
| 1612 | (Chinese Okra, Made Without Fat) | 388 µg | 110 µg |
| 1613 | (With Cheese, Meat, & Tomatoes, Made Without Fat) | 387 µg | 109.7 µg |
| 1614 | (Bulgar With Tomatoes & Parsley) | 387 µg | 109.7 µg |
| 1615 | (Chunky Style, Ready-To-Serve) | 386 µg | 109.4 µg |
| 1616 | (Chunky Style, Home Recipe) | 386 µg | 109.4 µg |
| 1617 | (Creamed Or With Cheese Sauce, Made From Fresh) | 386 µg | 109.4 µg |
| 1618 | (Dessert, Dressing, Potatoes, Vegetable, Frozen Meal, Large Meat Portion) | 385 µg | 109.1 µg |
| 1619 | (Regular Pack, Drained Solids) | 384 µg | 108.9 µg |
| 1620 | (Made Without Fat, From Canned) | 384 µg | 108.9 µg |
| 1621 | (From Canned, Unspecified Color, Made Without Fat) | 383 µg | 108.6 µg |
| 1622 | (With Cheese & Tomatoes, Made With Fat) | 383 µg | 108.6 µg |
| 1623 | (With Cheese & Tomatoes, Unspecified If Cooking Fat Added) | 383 µg | 108.6 µg |
| 1624 | (With Peas & Carrots, Made Without Fat) | 383 µg | 108.6 µg |
| 1625 | (With Cheese & Meat, Made With Animal Fat Or Meat Drippings) | 382 µg | 108.3 µg |
| 1626 | (With Cheese & Meat, Made With Butter) | 382 µg | 108.3 µg |
| 1627 | (With Cheese & Meat, Made With Margarine) | 382 µg | 108.3 µg |
| 1628 | (With Cheese & Meat, Made With Oil) | 382 µg | 108.3 µg |
| 1629 | (With Cheese & Meat, Unspecified If Cooking Fat Added) | 382 µg | 108.3 µg |
| 1630 | (With Cheese & Meat, Unspecified Type Of Fat) | 382 µg | 108.3 µg |
| 1631 | (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat) | 382 µg | 108.3 µg |
| 1632 | (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 382 µg | 108.3 µg |
| 1633 | (From Canned, Made With Butter) | 381 µg | 108 µg |
| 1634 | (From Canned, Made With Margarine) | 381 µg | 108 µg |
| 1635 | (From Canned, Made With Oil) | 381 µg | 108 µg |
| 1636 | (From Canned, Unspecified If Cooking Fat Added) | 381 µg | 108 µg |
| 1637 | (Made With Margarine, Unspecified Form) | 381 µg | 108 µg |
| 1638 | (Made With Oil, Unspecified Form) | 381 µg | 108 µg |
| 1639 | (Unspecified If Cooking Fat Added, Unspecified Form) | 381 µg | 108 µg |
| 1640 | (Made With Butter) | 381 µg | 108 µg |
| 1641 | (Made With Margarine) | 381 µg | 108 µg |
| 1642 | (Made With Oil) | 381 µg | 108 µg |
| 1643 | (Unspecified If Cooking Fat Added) | 381 µg | 108 µg |
| 1644 | (Made With Fat) | 381 µg | 108 µg |
| 1645 | (Unspecified If Cooking Fat Added) | 381 µg | 108 µg |
| 1646 | (With Vegetable & Cheese Sauce, Diet Frozen Meal) | 381 µg | 108 µg |
| 1647 | (Creamed) | 380 µg | 107.7 µg |
| 1648 | (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat) | 380 µg | 107.7 µg |
| 1649 | (Unspecified If Cooking Fat Added) | 378 µg | 107.2 µg |
| 1650 | (Made With Butter) | 377 µg | 106.9 µg |
| 1651 | (Made With Oil) | 377 µg | 106.9 µg |
| 1652 | (Made With Unspecified Fat) | 377 µg | 106.9 µg |
| 1653 | (Unspecified If Cooking Fat Added) | 377 µg | 106.9 µg |
| 1654 | (Made With Butter) | 377 µg | 106.9 µg |
| 1655 | (Made With Oil) | 377 µg | 106.9 µg |
| 1656 | (Unspecified If Cooking Fat Added) | 377 µg | 106.9 µg |
| 1657 | (Made With Margarine) | 377 µg | 106.9 µg |
| 1658 | (Chinese Okra, Unspecified If Cooking Fat Added) | 377 µg | 106.9 µg |
| 1659 | (Made With Margarine) | 376 µg | 106.6 µg |
| 1660 | (Made With Margarine) | 376 µg | 106.6 µg |
| 1661 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 375 µg | 106.3 µg |
| 1662 | (With Peas & Carrots, Made With Fat) | 375 µg | 106.3 µg |
| 1663 | (With Peas & Carrots, Unspecified If Cooking Fat Added) | 375 µg | 106.3 µg |
| 1664 | (From Canned, Made With Unspecified Fat) | 373 µg | 105.7 µg |
| 1665 | (Made With Butter, From Canned) | 373 µg | 105.7 µg |
| 1666 | (Made With Oil, From Canned) | 373 µg | 105.7 µg |
| 1667 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 372 µg | 105.5 µg |
| 1668 | (From Canned, Unspecified If Cooking Fat Added) | 372 µg | 105.5 µg |
| 1669 | (From Canned, Unspecified Color, Made With Unspecified Fat) | 372 µg | 105.5 µg |
| 1670 | (Made With Butter, Unspecified Color, From Canned) | 372 µg | 105.5 µg |
| 1671 | (Made With Oil, Unspecified Color, From Canned) | 372 µg | 105.5 µg |
| 1672 | (Unspecified Color, From Canned, Unspecified If Cooking Fat Added) | 372 µg | 105.5 µg |
| 1673 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 372 µg | 105.5 µg |
| 1674 | 372 µg | 105.5 µg | |
| 1675 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce) | 372 µg | 105.5 µg |
| 1676 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 372 µg | 105.5 µg |
| 1677 | (Made With Margarine, From Canned) | 371 µg | 105.2 µg |
| 1678 | (Made With Margarine, Unspecified Color, From Canned) | 371 µg | 105.2 µg |
| 1679 | (Made With Water) | 371 µg | 105.2 µg |
| 1680 | (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat) | 370 µg | 104.9 µg |
| 1681 | (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 370 µg | 104.9 µg |
| 1682 | (Whole) | 369 µg | 104.6 µg |
| 1683 | 368 µg | 104.3 µg | |
| 1684 | (With Cheese, Meat, & Tomatoes, Made With Fat) | 368 µg | 104.3 µg |
| 1685 | (With Cheese, Meat, & Tomatoes, Unspecified If Cooking Fat Added) | 368 µg | 104.3 µg |
| 1686 | (Filled With Meat, Poultry, Or Fish, Vegetables, Rice, & Cheese) | 368 µg | 104.3 µg |
| 1687 | 367 µg | 104 µg | |
| 1688 | (With Meat & Beans, Family Style Restaurant) | 367 µg | 104 µg |
| 1689 | (From Restaurant) | 367 µg | 104 µg |
| 1690 | (Made Without Fat, From Canned) | 367 µg | 104 µg |
| 1691 | 366 µg | 103.8 µg | |
| 1692 | (Made Without Fat) | 365 µg | 103.5 µg |
| 1693 | (Made Without Fat, Unspecified Form) | 365 µg | 103.5 µg |
| 1694 | (Unspecified Form) | 364 µg | 103.2 µg |
| 1695 | (Creamed) | 364 µg | 103.2 µg |
| 1696 | 364 µg | 103.2 µg | |
| 1697 | (No Salt Added, Solids & Liquids) | 363 µg | 102.9 µg |
| 1698 | (Regular Pack, Solids & Liquids) | 363 µg | 102.9 µg |
| 1699 | (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat) | 361 µg | 102.3 µg |
| 1700 | (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 361 µg | 102.3 µg |
| 1701 | 360 µg | 102.1 µg | |
| 1702 | (Filled With Meat, Poultry, Or Fish, Vegetables, & Rice) | 360 µg | 102.1 µg |
| 1703 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 359 µg | 101.8 µg |
| 1704 | (Tofu, & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Base Sauce Mixture) | 359 µg | 101.8 µg |
| 1705 | (Hot Peppers, Immature Green) | 358 µg | 101.5 µg |
| 1706 | 358 µg | 101.5 µg | |
| 1707 | 358 µg | 101.5 µg | |
| 1708 | (Made With Oil, From Canned) | 357 µg | 101.2 µg |
| 1709 | (From Canned, Made With Unspecified Fat) | 356 µg | 100.9 µg |
| 1710 | (From Canned, Unspecified If Cooking Fat Added) | 356 µg | 100.9 µg |
| 1711 | (Made With Butter, From Canned) | 356 µg | 100.9 µg |
| 1712 | (Made With Margarine, From Canned) | 356 µg | 100.9 µg |
| 1713 | (Diet Frozen Meal) | 355 µg | 100.6 µg |
| 1714 | (Made With Butter) | 355 µg | 100.6 µg |
| 1715 | (Made With Margarine) | 355 µg | 100.6 µg |
| 1716 | (Made With Oil) | 355 µg | 100.6 µg |
| 1717 | (Made With Unspecified Fat) | 355 µg | 100.6 µg |
| 1718 | (Unspecified If Cooking Fat Added) | 355 µg | 100.6 µg |
| 1719 | (Made With Margarine, Unspecified Form) | 355 µg | 100.6 µg |
| 1720 | (Made With Unspecified Fat, Unspecified Form) | 355 µg | 100.6 µg |
| 1721 | (Unspecified If Cooking Fat Added, Unspecified Form) | 355 µg | 100.6 µg |
| 1722 | (With Potatoes & Vegetables, Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 354 µg | 100.4 µg |
| 1723 | 353 µg | 100.1 µg | |
| 1724 | (Arepa; P.r. Arepita, Puerto Rican Style) | 352 µg | 99.8 µg |
| 1725 | (Including Carrots, Broccoli, And/Or Dark- Green Leafy, No Potatoes, No Sauce Mixture) | 351 µg | 99.5 µg |
| 1726 | 351 µg | 99.5 µg | |
| 1727 | 351 µg | 99.5 µg | |
| 1728 | (Creamed Or With Cheese Sauce, Made From Frozen) | 350 µg | 99.2 µg |
| 1729 | (Creamed Or With Cheese Sauce, Unspecified Form) | 350 µg | 99.2 µg |
| 1730 | (With Tomato Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 349 µg | 98.9 µg |
| 1731 | (As Ingredient) | 348 µg | 98.7 µg |
| 1732 | (With Cheese Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 347 µg | 98.4 µg |
| 1733 | (Pitted, Northern Plains Indians) | 347 µg | 98.4 µg |
| 1734 | (Made Without Fat) | 344 µg | 97.5 µg |
| 1735 | (With Cream Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 344 µg | 97.5 µg |
| 1736 | (With Mushroom Sauce, Unspecified Form) | 343 µg | 97.2 µg |
| 1737 | (With Salt, Drained, Corn & Limas) | 342 µg | 97 µg |
| 1738 | (Without Salt, Drained, Corn & Limas) | 342 µg | 97 µg |
| 1739 | 342 µg | 97 µg | |
| 1740 | 342 µg | 97 µg | |
| 1741 | (With Dark Green Vegetables, Made Without Fat) | 342 µg | 97 µg |
| 1742 | (Hot Peppers, Mature Red) | 341 µg | 96.7 µg |
| 1743 | (Succotash, Made Without Fat) | 341 µg | 96.7 µg |
| 1744 | 341 µg | 96.7 µg | |
| 1745 | 341 µg | 96.7 µg | |
| 1746 | 341 µg | 96.7 µg | |
| 1747 | (Stuffed With Pimiento) | 340 µg | 96.4 µg |
| 1748 | (Not Further Specified) | 339 µg | 96.1 µg |
| 1749 | 339 µg | 96.1 µg | |
| 1750 | 339 µg | 96.1 µg | |
| 1751 | (Regular Pack, Solids & Liquids) | 338 µg | 95.8 µg |
| 1752 | 338 µg | 95.8 µg | |
| 1753 | (Made With Oil) | 337 µg | 95.5 µg |
| 1754 | (With Mushroom Sauce) | 336 µg | 95.3 µg |
| 1755 | (Made With Butter) | 336 µg | 95.3 µg |
| 1756 | (Made With Margarine) | 336 µg | 95.3 µg |
| 1757 | (With Egg, Cheese, & Sausage) | 336 µg | 95.3 µg |
| 1758 | (With Sausage, Egg, & Cheese) | 336 µg | 95.3 µg |
| 1759 | (Made With Water & Sugar, Custard-Like, Puerto Rican Style, Tocino Del Cielo; Heaven's Delight) | 336 µg | 95.3 µg |
| 1760 | (Not Further Specified) | 336 µg | 95.3 µg |
| 1761 | (Not Further Specified) | 336 µg | 95.3 µg |
| 1762 | (With Gravy, Potatoes, Vegetable) | 336 µg | 95.3 µg |
| 1763 | (Not Further Specified) | 336 µg | 95.3 µg |
| 1764 | 336 µg | 95.3 µg | |
| 1765 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy Vegetables, No Potatoes, With Soy-Based Sauce Mixture) | 336 µg | 95.3 µg |
| 1766 | (With Dark Green Vegetables, Made With Fat) | 335 µg | 95 µg |
| 1767 | (With Dark Green Vegetables, Unspecified If Cooking Fat Added) | 335 µg | 95 µg |
| 1768 | 334 µg | 94.7 µg | |
| 1769 | (Cereals Ready-To-Eat) | 334 µg | 94.7 µg |
| 1770 | 333 µg | 94.4 µg | |
| 1771 | (100%) | 333 µg | 94.4 µg |
| 1772 | (100%, Not Reconstituted) | 333 µg | 94.4 µg |
| 1773 | (Frozen Concentrate, Undiluted) | 333 µg | 94.4 µg |
| 1774 | (With Added Calcium, Undiluted, Frozen Concentrate) | 333 µg | 94.4 µg |
| 1775 | (Diet Frozen Meal) | 332 µg | 94.1 µg |
| 1776 | (Solids & Liquids) | 331 µg | 93.8 µg |
| 1777 | (Succotash, Made With Butter) | 331 µg | 93.8 µg |
| 1778 | (Succotash, Made With Margarine) | 331 µg | 93.8 µg |
| 1779 | (Succotash, Made With Oil) | 331 µg | 93.8 µg |
| 1780 | (Succotash, Unspecified If Cooking Fat Added) | 331 µg | 93.8 µg |
| 1781 | (Succotash, Made With Unspecified Fat) | 331 µg | 93.8 µg |
| 1782 | 331 µg | 93.8 µg | |
| 1783 | 331 µg | 93.8 µg | |
| 1784 | (Cereals Ready-To-Eat) | 331 µg | 93.8 µg |
| 1785 | 330 µg | 93.6 µg | |
| 1786 | (Chinese Restaurant) | 330 µg | 93.6 µg |
| 1787 | (With Salt, Drained) | 329 µg | 93.3 µg |
| 1788 | (Without Salt, Drained) | 329 µg | 93.3 µg |
| 1789 | 329 µg | 93.3 µg | |
| 1790 | 329 µg | 93.3 µg | |
| 1791 | 328 µg | 93 µg | |
| 1792 | (Made Without Fat) | 327 µg | 92.7 µg |
| 1793 | (Made With Unspecified Fat) | 327 µg | 92.7 µg |
| 1794 | (Made Without Fat) | 327 µg | 92.7 µg |
| 1795 | (Not Further Specified) | 327 µg | 92.7 µg |
| 1796 | (Dressing, Potatoes, Vegetable) | 327 µg | 92.7 µg |
| 1797 | (Mashed Potatoes With Gravy, Assorted Vegetables) | 327 µg | 92.7 µg |
| 1798 | (Made Without Fat) | 326 µg | 92.4 µg |
| 1799 | (Condensed) | 326 µg | 92.4 µg |
| 1800 | (Young, Not Further Specified) | 326 µg | 92.4 µg |
List of foods (1801 - 2700) With Lutein + Zeaxanthin
Click on a food to explore all of the nutrients it contains.
| # | Foods with Lutein + Zeaxanthin | per 100g | per Oz |
|---|---|---|---|
| 1801 | (Young) | 326 µg | 92.4 µg |
| 1802 | (Young) | 325 µg | 92.1 µg |
| 1803 | (Young) | 325 µg | 92.1 µg |
| 1804 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 324 µg | 91.9 µg |
| 1805 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 324 µg | 91.9 µg |
| 1806 | (Young) | 324 µg | 91.9 µg |
| 1807 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 324 µg | 91.9 µg |
| 1808 | (Tamales En Cazuela, Puerto Rican Style) | 324 µg | 91.9 µg |
| 1809 | 323 µg | 91.6 µg | |
| 1810 | 323 µg | 91.6 µg | |
| 1811 | 322 µg | 91.3 µg | |
| 1812 | 322 µg | 91.3 µg | |
| 1813 | (Made With Fat) | 320 µg | 90.7 µg |
| 1814 | (Unspecified If Cooking Fat Added) | 320 µg | 90.7 µg |
| 1815 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 319 µg | 90.4 µg |
| 1816 | (Made With Fat) | 319 µg | 90.4 µg |
| 1817 | (Unspecified If Cooking Fat Added) | 319 µg | 90.4 µg |
| 1818 | (Made With Butter) | 317 µg | 89.9 µg |
| 1819 | (Made With Margarine) | 317 µg | 89.9 µg |
| 1820 | (Made With Oil) | 317 µg | 89.9 µg |
| 1821 | (Unspecified If Cooking Fat Added) | 317 µg | 89.9 µg |
| 1822 | 317 µg | 89.9 µg | |
| 1823 | (Crookneck & Straightneck, With Salt, Drained) | 315 µg | 89.3 µg |
| 1824 | (Crookneck & Straightneck, Without Salt, Drained) | 315 µg | 89.3 µg |
| 1825 | (Made With Unspecified Fat) | 315 µg | 89.3 µg |
| 1826 | (Creamed Or With Cheese Sauce, Made From Frozen) | 315 µg | 89.3 µg |
| 1827 | (Creamed Or With Cheese Sauce, Unspecified Form) | 315 µg | 89.3 µg |
| 1828 | (Sauce) | 315 µg | 89.3 µg |
| 1829 | 315 µg | 89.3 µg | |
| 1830 | (Tempura, Hawaiian Style Mixture) | 312 µg | 88.5 µg |
| 1831 | (Spices) | 310 µg | 87.9 µg |
| 1832 | 310 µg | 87.9 µg | |
| 1833 | (Cereals Ready-To-Eat) | 310 µg | 87.9 µg |
| 1834 | 308 µg | 87.3 µg | |
| 1835 | (Vegetables Other Than Tomato) | 308 µg | 87.3 µg |
| 1836 | (Revoltillo De Tasajo, Puerto Rican Style) | 307 µg | 87 µg |
| 1837 | 305 µg | 86.5 µg | |
| 1838 | (Chinese Restaurant) | 301 µg | 85.3 µg |
| 1839 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 301 µg | 85.3 µg |
| 1840 | (Pinon, Puerto Rican Style) | 301 µg | 85.3 µg |
| 1841 | (Kamut) | 301 µg | 85.3 µg |
| 1842 | 300 µg | 85 µg | |
| 1843 | (Lulo, Unsweetened) | 299 µg | 84.8 µg |
| 1844 | (Creamed Or With Cheese Sauce, From Canned) | 298 µg | 84.5 µg |
| 1845 | 297 µg | 84.2 µg | |
| 1846 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Butter) | 296 µg | 83.9 µg |
| 1847 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Margarine) | 296 µg | 83.9 µg |
| 1848 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Oil) | 296 µg | 83.9 µg |
| 1849 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Unspecified If Cooking Fat Added) | 296 µg | 83.9 µg |
| 1850 | 296 µg | 83.9 µg | |
| 1851 | (Solids & Liquids) | 295 µg | 83.6 µg |
| 1852 | (Made Without Fat) | 295 µg | 83.6 µg |
| 1853 | (With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees) | 293 µg | 83.1 µg |
| 1854 | (Made With Light Creamy Dressing) | 293 µg | 83.1 µg |
| 1855 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 292 µg | 82.8 µg |
| 1856 | (Dry, Cereals) | 292 µg | 82.8 µg |
| 1857 | (Made Without Fat) | 291 µg | 82.5 µg |
| 1858 | (Crookneck & Straightneck) | 290 µg | 82.2 µg |
| 1859 | 290 µg | 82.2 µg | |
| 1860 | (Raw Ground Beef & Egg) | 290 µg | 82.2 µg |
| 1861 | (Made With Fat) | 289 µg | 81.9 µg |
| 1862 | (Made Without Fat) | 288 µg | 81.6 µg |
| 1863 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 288 µg | 81.6 µg |
| 1864 | (Made With Fat) | 286 µg | 81.1 µg |
| 1865 | (Unspecified If Cooking Fat Added) | 286 µg | 81.1 µg |
| 1866 | (Unspecified If Cooking Fat Added) | 286 µg | 81.1 µg |
| 1867 | (Mixed) | 286 µg | 81.1 µg |
| 1868 | 286 µg | 81.1 µg | |
| 1869 | (Cereals Ready-To-Eat) | 286 µg | 81.1 µg |
| 1870 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 285 µg | 80.8 µg |
| 1871 | (Made Without Fat) | 285 µg | 80.8 µg |
| 1872 | (Made With Mayonnaise-Type Salad Dressing) | 285 µg | 80.8 µg |
| 1873 | (Made With Mayonnaise) | 285 µg | 80.8 µg |
| 1874 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 285 µg | 80.8 µg |
| 1875 | 284 µg | 80.5 µg | |
| 1876 | (Made With Light Italian Dressing) | 284 µg | 80.5 µg |
| 1877 | (With Vegetables, No Sauce Or Dressing) | 284 µg | 80.5 µg |
| 1878 | 283 µg | 80.2 µg | |
| 1879 | (Made With Light Mayonnaise-Type Salad Dressing) | 283 µg | 80.2 µg |
| 1880 | (Made With Light Mayonnaise) | 283 µg | 80.2 µg |
| 1881 | 283 µg | 80.2 µg | |
| 1882 | 283 µg | 80.2 µg | |
| 1883 | 283 µg | 80.2 µg | |
| 1884 | (Made With Creamy Dressing) | 282 µg | 79.9 µg |
| 1885 | 282 µg | 79.9 µg | |
| 1886 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 281 µg | 79.7 µg |
| 1887 | 280 µg | 79.4 µg | |
| 1888 | (Made With Unspecified Fat) | 280 µg | 79.4 µg |
| 1889 | 280 µg | 79.4 µg | |
| 1890 | (With Egg, Cheese, & Sausage) | 280 µg | 79.4 µg |
| 1891 | (With Noodles & Cream Sauce) | 280 µg | 79.4 µg |
| 1892 | 280 µg | 79.4 µg | |
| 1893 | (Made With Butter) | 279 µg | 79.1 µg |
| 1894 | (Made With Margarine) | 279 µg | 79.1 µg |
| 1895 | (Made With Oil) | 279 µg | 79.1 µg |
| 1896 | (Made With Unspecified Fat) | 279 µg | 79.1 µg |
| 1897 | (Unspecified If Cooking Fat Added) | 279 µg | 79.1 µg |
| 1898 | (Made With Italian Dressing) | 279 µg | 79.1 µg |
| 1899 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 279 µg | 79.1 µg |
| 1900 | 278 µg | 78.8 µg | |
| 1901 | (Low Sodium) | 278 µg | 78.8 µg |
| 1902 | (Made With Milk) | 278 µg | 78.8 µg |
| 1903 | (100%) | 278 µg | 78.8 µg |
| 1904 | 278 µg | 78.8 µg | |
| 1905 | (Home Recipe) | 278 µg | 78.8 µg |
| 1906 | (Made With Unspecified Fat) | 277 µg | 78.5 µg |
| 1907 | (Chinese Okra, Made With Fat) | 277 µg | 78.5 µg |
| 1908 | (Made With Unspecified Fat, Unspecified Form) | 277 µg | 78.5 µg |
| 1909 | (Prepared With Milk) | 277 µg | 78.5 µg |
| 1910 | (Includes Crisphead Types) | 277 µg | 78.5 µg |
| 1911 | (With Vegetables & Vinaigrette Dressing, Cheese-Filled, Meatless) | 277 µg | 78.5 µg |
| 1912 | 276 µg | 78.2 µg | |
| 1913 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Gravy Mixture) | 276 µg | 78.2 µg |
| 1914 | (With Mushroom Sauce) | 276 µg | 78.2 µg |
| 1915 | (In Tomato-Based Sauce, Diet Frozen Meal) | 276 µg | 78.2 µg |
| 1916 | (Prepared With Water, Home Recipe) | 274 µg | 77.7 µg |
| 1917 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Gravy Mixture) | 274 µg | 77.7 µg |
| 1918 | (Made With Any Type Of Fat Free Dressing) | 274 µg | 77.7 µg |
| 1919 | (Vegetable) | 273 µg | 77.4 µg |
| 1920 | (Low Sodium, Dry) | 272 µg | 77.1 µg |
| 1921 | (Home Recipe) | 272 µg | 77.1 µg |
| 1922 | (For Use On A Sandwich) | 271 µg | 76.8 µg |
| 1923 | (Cucumber) | 271 µg | 76.8 µg |
| 1924 | 271 µg | 76.8 µg | |
| 1925 | (All Commercial Varieties) | 271 µg | 76.8 µg |
| 1926 | (California) | 271 µg | 76.8 µg |
| 1927 | 271 µg | 76.8 µg | |
| 1928 | (With Egg, Cheese, & Bacon) | 270 µg | 76.5 µg |
| 1929 | (Prepared With Milk, Home Recipe) | 270 µg | 76.5 µg |
| 1930 | (Prepared With Milk, Home Recipe) | 270 µg | 76.5 µg |
| 1931 | 270 µg | 76.5 µg | |
| 1932 | (Mazamorra, Mundo Nuevo, Puerto Rican Style) | 269 µg | 76.3 µg |
| 1933 | 269 µg | 76.3 µg | |
| 1934 | (Chinese Restaurant) | 268 µg | 76 µg |
| 1935 | 268 µg | 76 µg | |
| 1936 | 268 µg | 76 µg | |
| 1937 | (Cookie) | 266 µg | 75.4 µg |
| 1938 | (With Lemon Juice & Rind, Cookies) | 266 µg | 75.4 µg |
| 1939 | (Homemade) | 266 µg | 75.4 µg |
| 1940 | 265 µg | 75.1 µg | |
| 1941 | (Garbanzos Guisados Con Patitas De Cerdo, Puerto Rican Style) | 263 µg | 74.6 µg |
| 1942 | (Commercially Prepared) | 263 µg | 74.6 µg |
| 1943 | (Round, Stick) | 263 µg | 74.6 µg |
| 1944 | 262 µg | 74.3 µg | |
| 1945 | (Made Without Fat) | 262 µg | 74.3 µg |
| 1946 | 262 µg | 74.3 µg | |
| 1947 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 261 µg | 74 µg |
| 1948 | (With Cauliflower, Cheese, Bacon Bits, & Dressing) | 261 µg | 74 µg |
| 1949 | (Topped With Egg) | 260 µg | 73.7 µg |
| 1950 | (Dried Fruit & Nuts) | 259 µg | 73.4 µg |
| 1951 | (Not Further Specified) | 259 µg | 73.4 µg |
| 1952 | 259 µg | 73.4 µg | |
| 1953 | (With Tomato Sauce) | 258 µg | 73.1 µg |
| 1954 | (Commercial) | 258 µg | 73.1 µg |
| 1955 | 256 µg | 72.6 µg | |
| 1956 | 256 µg | 72.6 µg | |
| 1957 | (Fresh) | 256 µg | 72.6 µg |
| 1958 | (Asopao De Pollo, Puerto Rican Style) | 256 µg | 72.6 µg |
| 1959 | 255 µg | 72.3 µg | |
| 1960 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 255 µg | 72.3 µg |
| 1961 | (As Ingredient) | 253 µg | 71.7 µg |
| 1962 | (Made Without Fat) | 253 µg | 71.7 µg |
| 1963 | (Whole Grain, Reduced Fat) | 253 µg | 71.7 µg |
| 1964 | (Puerto Rican Style) | 253 µg | 71.7 µg |
| 1965 | (Puerto Rican Style) | 253 µg | 71.7 µg |
| 1966 | (Puerto Rican Style) | 253 µg | 71.7 µg |
| 1967 | (Cheese-Filled, Stuffed Chili Peppers) | 251 µg | 71.2 µg |
| 1968 | 251 µg | 71.2 µg | |
| 1969 | (With Salt, Drained, Summer) | 250 µg | 70.9 µg |
| 1970 | (Without Salt, Drained, Summer) | 250 µg | 70.9 µg |
| 1971 | (Ready-To-Eat, Not Further Specified) | 250 µg | 70.9 µg |
| 1972 | 250 µg | 70.9 µg | |
| 1973 | (With Carrots & Dark Green Vegetables, Made Without Fat) | 250 µg | 70.9 µg |
| 1974 | (Ensalada De Bacalao, Puerto Rican Style) | 249 µg | 70.6 µg |
| 1975 | 249 µg | 70.6 µg | |
| 1976 | (Creamed Or With Cheese Sauce, From Canned) | 249 µg | 70.6 µg |
| 1977 | (Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 248 µg | 70.3 µg |
| 1978 | (Low Sodium, Includes Bread & Butter Pickles) | 248 µg | 70.3 µg |
| 1979 | (Reduced Salt) | 248 µg | 70.3 µg |
| 1980 | (Tortilla De Amarillo, Puerto Rican Style) | 247 µg | 70 µg |
| 1981 | (Made With Unspecified Fat, Unspecified Form) | 245 µg | 69.5 µg |
| 1982 | (Made With Butter) | 245 µg | 69.5 µg |
| 1983 | (Made With Oil) | 245 µg | 69.5 µg |
| 1984 | (Made With Unspecified Fat) | 245 µg | 69.5 µg |
| 1985 | (High Fiber, No Added Fat) | 245 µg | 69.5 µg |
| 1986 | (Plain, Crackers) | 245 µg | 69.5 µg |
| 1987 | (Dry Mix) | 245 µg | 69.5 µg |
| 1988 | (With Carrots & Dark Green Vegetables, Made With Fat) | 245 µg | 69.5 µg |
| 1989 | (With Carrots & Dark Green Vegetables, Unspecified If Cooking Fat Added) | 245 µg | 69.5 µg |
| 1990 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | 244 µg | 69.2 µg |
| 1991 | (With Egg) | 244 µg | 69.2 µg |
| 1992 | (Drained) | 243 µg | 68.9 µg |
| 1993 | (Drained, Mandarin Oranges, Juice Pack) | 243 µg | 68.9 µg |
| 1994 | (Plain, Reduced Fat) | 243 µg | 68.9 µg |
| 1995 | (With Beans & Vegetables, Thin Crust) | 243 µg | 68.9 µg |
| 1996 | (Puerto Rican Style) | 243 µg | 68.9 µg |
| 1997 | (Sugar Syrup Or Caramel-Coated, Fat Free) | 242 µg | 68.6 µg |
| 1998 | (Sugar Syrup/Caramel, Fat-Free) | 242 µg | 68.6 µg |
| 1999 | (Tamales En Hoja, Puerto Rican Style) | 242 µg | 68.6 µg |
| 2000 | (Home Recipe, Sopa Ranchera, Mexican Style) | 242 µg | 68.6 µg |
| 2001 | (Made With Bean Paste & Salted Egg Yolk Filling) | 241 µg | 68.3 µg |
| 2002 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | 241 µg | 68.3 µg |
| 2003 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce) | 241 µg | 68.3 µg |
| 2004 | (From Restaurant) | 240 µg | 68 µg |
| 2005 | (Whole Grain) | 240 µg | 68 µg |
| 2006 | (Whole Grain) | 240 µg | 68 µg |
| 2007 | (Unsweetened) | 240 µg | 68 µg |
| 2008 | (With Chili Peppers, No Potatoes, Tomato-Based Sauce Mixture, Carne Guisada Con Chile) | 240 µg | 68 µg |
| 2009 | (For Use On A Sandwich) | 240 µg | 68 µg |
| 2010 | (Not Further Specified) | 240 µg | 68 µg |
| 2011 | (With Dressing, Gravy, Vegetable & Fruit, Diet Frozen Meal) | 240 µg | 68 µg |
| 2012 | (Crude) | 240 µg | 68 µg |
| 2013 | (Unprocessed) | 240 µg | 68 µg |
| 2014 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 239 µg | 67.8 µg |
| 2015 | (Tomato & Basil, With Oil & Vinegar Dressing) | 238 µg | 67.5 µg |
| 2016 | (Eggplant With Tomatoes, Bitter Melon, Etc.) | 238 µg | 67.5 µg |
| 2017 | (Filled With Meat & Cheese, Stuffed Chili Peppers) | 237 µg | 67.2 µg |
| 2018 | (No Filling Or Icing) | 237 µg | 67.2 µg |
| 2019 | (Prepared From Recipe) | 237 µg | 67.2 µg |
| 2020 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 237 µg | 67.2 µg |
| 2021 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 236 µg | 66.9 µg |
| 2022 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 236 µg | 66.9 µg |
| 2023 | (Spoon-Size, Cereals Ready-To-Eat) | 236 µg | 66.9 µg |
| 2024 | 236 µg | 66.9 µg | |
| 2025 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 235 µg | 66.6 µg |
| 2026 | 234 µg | 66.3 µg | |
| 2027 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 234 µg | 66.3 µg |
| 2028 | (With Soy-Based Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 234 µg | 66.3 µg |
| 2029 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Cheese Sauce Mixture) | 233 µg | 66.1 µg |
| 2030 | (Gazpacho De Bacalao, Puerto Rican Style) | 233 µg | 66.1 µg |
| 2031 | (Potatoes, Vegetable) | 233 µg | 66.1 µg |
| 2032 | (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts) | 233 µg | 66.1 µg |
| 2033 | (Without Ham & Tomato Sauce) | 233 µg | 66.1 µg |
| 2034 | 233 µg | 66.1 µg | |
| 2035 | 232 µg | 65.8 µg | |
| 2036 | 232 µg | 65.8 µg | |
| 2037 | (Not Further Specified) | 231 µg | 65.5 µg |
| 2038 | (Plain) | 231 µg | 65.5 µg |
| 2039 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 230 µg | 65.2 µg |
| 2040 | (Made Without Fat) | 230 µg | 65.2 µg |
| 2041 | (With Noodles, Lettuce, Egg, Fish, & Pork) | 230 µg | 65.2 µg |
| 2042 | (Potatoes, Vegetable) | 228 µg | 64.6 µg |
| 2043 | (Home Recipe) | 227 µg | 64.4 µg |
| 2044 | (Dry, Cereals) | 227 µg | 64.4 µg |
| 2045 | (Made With Fat) | 226 µg | 64.1 µg |
| 2046 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 226 µg | 64.1 µg |
| 2047 | 226 µg | 64.1 µg | |
| 2048 | (Chinese Restaurant) | 226 µg | 64.1 µg |
| 2049 | (Glazed) | 225 µg | 63.8 µg |
| 2050 | (Gandules Guisados, Gandur, Gandules, Puerto Rican Style) | 225 µg | 63.8 µg |
| 2051 | (As Ingredient In Curry) | 225 µg | 63.8 µg |
| 2052 | (With Raisins, Lowfat) | 224 µg | 63.5 µg |
| 2053 | (Cereals Ready-To-Eat) | 224 µg | 63.5 µg |
| 2054 | (Stuffed With Broccoli & Cheese Sauce, Peel Not Eaten) | 223 µg | 63.2 µg |
| 2055 | 223 µg | 63.2 µg | |
| 2056 | 223 µg | 63.2 µg | |
| 2057 | (Taco De Jueye, Puerto Rican Style) | 223 µg | 63.2 µg |
| 2058 | (With Cauliflower, Onion, Mustard, Sweet, Pickles) | 222 µg | 62.9 µg |
| 2059 | (Ground, Spices) | 222 µg | 62.9 µg |
| 2060 | 222 µg | 62.9 µg | |
| 2061 | (With Mushroom Sauce, From Canned) | 221 µg | 62.7 µg |
| 2062 | 221 µg | 62.7 µg | |
| 2063 | (Cream Or White Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 221 µg | 62.7 µg |
| 2064 | (Whole-Groat) | 220 µg | 62.4 µg |
| 2065 | 220 µg | 62.4 µg | |
| 2066 | 220 µg | 62.4 µg | |
| 2067 | 220 µg | 62.4 µg | |
| 2068 | 220 µg | 62.4 µg | |
| 2069 | (Flan De Pina, Puerto Rican Style) | 220 µg | 62.4 µg |
| 2070 | 220 µg | 62.4 µg | |
| 2071 | (Crude) | 220 µg | 62.4 µg |
| 2072 | 220 µg | 62.4 µg | |
| 2073 | (Includes USDA Food Distr. Program) | 220 µg | 62.4 µg |
| 2074 | (Soft Wheat) | 220 µg | 62.4 µg |
| 2075 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 219 µg | 62.1 µg |
| 2076 | (Budin Diplomatico, Puerto Rican Style) | 219 µg | 62.1 µg |
| 2077 | (Includes USDA Food Distr. Program) | 218 µg | 61.8 µg |
| 2078 | (Cream Or White Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 218 µg | 61.8 µg |
| 2079 | (With Ham, Fish, Cheese, Vegetables) | 217 µg | 61.5 µg |
| 2080 | 217 µg | 61.5 µg | |
| 2081 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 216 µg | 61.2 µg |
| 2082 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 216 µg | 61.2 µg |
| 2083 | (With Meat & Vegetables, Homemade) | 216 µg | 61.2 µg |
| 2084 | (With Poultry & Added Vegetables) | 216 µg | 61.2 µg |
| 2085 | (With Seafood & Added Vegetables) | 216 µg | 61.2 µg |
| 2086 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 215 µg | 61 µg |
| 2087 | (Patitas De Cerdo Guisadas, Puerto Rican Style) | 215 µg | 61 µg |
| 2088 | (Cereals Ready-To-Eat) | 215 µg | 61 µg |
| 2089 | 215 µg | 61 µg | |
| 2090 | (White & Wild Rice, Vegetable) | 214 µg | 60.7 µg |
| 2091 | (Mixed Species, Fish) | 214 µg | 60.7 µg |
| 2092 | (Made Without Fat) | 213 µg | 60.4 µg |
| 2093 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 213 µg | 60.4 µg |
| 2094 | 213 µg | 60.4 µg | |
| 2095 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 212 µg | 60.1 µg |
| 2096 | (Extruded, Unsalted) | 212 µg | 60.1 µg |
| 2097 | (With Egg & Breakfast Meat) | 211 µg | 59.8 µg |
| 2098 | 211 µg | 59.8 µg | |
| 2099 | (Commercially-Prepared) | 211 µg | 59.8 µg |
| 2100 | (Homemade) | 211 µg | 59.8 µg |
| 2101 | (Not Further Specified) | 211 µg | 59.8 µg |
| 2102 | (Ready-To-Serve) | 211 µg | 59.8 µg |
| 2103 | 210 µg | 59.5 µg | |
| 2104 | (Gluten Free) | 210 µg | 59.5 µg |
| 2105 | 210 µg | 59.5 µg | |
| 2106 | (Cereals Ready-To-Eat) | 210 µg | 59.5 µg |
| 2107 | (Light) | 210 µg | 59.5 µg |
| 2108 | (Medium) | 210 µg | 59.5 µg |
| 2109 | 210 µg | 59.5 µg | |
| 2110 | (Made With Fat) | 209 µg | 59.3 µg |
| 2111 | (Unspecified If Cooking Fat Added) | 209 µg | 59.3 µg |
| 2112 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 209 µg | 59.3 µg |
| 2113 | (With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 209 µg | 59.3 µg |
| 2114 | (With Egg & Potato) | 208 µg | 59 µg |
| 2115 | (Meatless, Asian Style) | 208 µg | 59 µg |
| 2116 | 208 µg | 59 µg | |
| 2117 | (Sweetened) | 208 µg | 59 µg |
| 2118 | (With Gravy, Macaroni & Cheese, Vegetable) | 208 µg | 59 µg |
| 2119 | (With Vegetables & Seafood In White Wine Sauce, Diet Frozen Meal) | 207 µg | 58.7 µg |
| 2120 | (Stuffed With Broccoli & Cheese Sauce, Peel Eaten) | 206 µg | 58.4 µg |
| 2121 | 205 µg | 58.1 µg | |
| 2122 | (Cereals Ready-To-Eat) | 205 µg | 58.1 µg |
| 2123 | (Without Syrup) | 205 µg | 58.1 µg |
| 2124 | (With Egg, Cheese, & Sausage) | 204 µg | 57.8 µg |
| 2125 | (With Egg & Breakfast Meat, From Fast Food) | 204 µg | 57.8 µg |
| 2126 | 204 µg | 57.8 µg | |
| 2127 | 204 µg | 57.8 µg | |
| 2128 | 203 µg | 57.5 µg | |
| 2129 | (Breaded, Potatoes, Vegetable, Boneless) | 203 µg | 57.5 µg |
| 2130 | 203 µg | 57.5 µg | |
| 2131 | (Cereals Ready-To-Eat) | 203 µg | 57.5 µg |
| 2132 | (Commercially Prepared, Butter, Includes Fresh & Frozen) | 203 µg | 57.5 µg |
| 2133 | (Without Icing Or Filling) | 203 µg | 57.5 µg |
| 2134 | (Without Icing, Sopa Borracha) | 203 µg | 57.5 µg |
| 2135 | (With Gravy, Dessert, Potatoes, Vegetable, Frozen Meal, Large Meat Portion) | 203 µg | 57.5 µg |
| 2136 | (Made Without Fat) | 202 µg | 57.3 µg |
| 2137 | (Lower In Fat) | 201 µg | 57 µg |
| 2138 | 201 µg | 57 µg | |
| 2139 | 200 µg | 56.7 µg | |
| 2140 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 200 µg | 56.7 µg |
| 2141 | (Stuffed With Cheese) | 199 µg | 56.4 µg |
| 2142 | (Cucumber) | 199 µg | 56.4 µg |
| 2143 | (Cucumber) | 199 µg | 56.4 µg |
| 2144 | 199 µg | 56.4 µg | |
| 2145 | (Unspecified Vegetable) | 199 µg | 56.4 µg |
| 2146 | (Crookneck & Straightneck, Without Salt, Drained, Solid) | 198 µg | 56.1 µg |
| 2147 | 198 µg | 56.1 µg | |
| 2148 | (With Barbecue Sauce, Potatoes, Vegetable, Boneless) | 198 µg | 56.1 µg |
| 2149 | (Not Further Specified) | 198 µg | 56.1 µg |
| 2150 | (Diet Frozen Meal) | 198 µg | 56.1 µg |
| 2151 | (Home Recipe) | 198 µg | 56.1 µg |
| 2152 | (With Salt, Drained, Chinese Preserving Melon) | 197 µg | 55.8 µg |
| 2153 | (Without Salt, Drained, Chinese Preserving Melon) | 197 µg | 55.8 µg |
| 2154 | (Made With Butter) | 197 µg | 55.8 µg |
| 2155 | (Made With Margarine) | 197 µg | 55.8 µg |
| 2156 | (Made With Oil) | 197 µg | 55.8 µg |
| 2157 | (Made With Unspecified Fat) | 197 µg | 55.8 µg |
| 2158 | (Unspecified If Cooking Fat Added) | 197 µg | 55.8 µg |
| 2159 | (Whole Grain, From Fast Food / Restaurant) | 197 µg | 55.8 µg |
| 2160 | 197 µg | 55.8 µg | |
| 2161 | (With Salt, Regular, Quick, Enriched, Cooked With Water, Cereals) | 197 µg | 55.8 µg |
| 2162 | (Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals) | 197 µg | 55.8 µg |
| 2163 | (Made Without Fat) | 196 µg | 55.6 µg |
| 2164 | (Made With Milk & Sugar, Puerto Rican Style, Harina De Maiz) | 196 µg | 55.6 µg |
| 2165 | 196 µg | 55.6 µg | |
| 2166 | (With Egg, Cheese, & Bacon) | 196 µg | 55.6 µg |
| 2167 | (With Bacon, Egg, & Cheese) | 196 µg | 55.6 µg |
| 2168 | 195 µg | 55.3 µg | |
| 2169 | (Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 195 µg | 55.3 µg |
| 2170 | (With Salt, Drained) | 194 µg | 55 µg |
| 2171 | (In Cream Or White Sauce, Diet Frozen Meal) | 194 µg | 55 µg |
| 2172 | (Cereal Grain Beverage, Powder) | 194 µg | 55 µg |
| 2173 | (100% Whole Wheat, Reduced Fat) | 194 µg | 55 µg |
| 2174 | (Whole-Wheat, Reduced Fat) | 194 µg | 55 µg |
| 2175 | (Crackers) | 194 µg | 55 µg |
| 2176 | (Dry Powder) | 194 µg | 55 µg |
| 2177 | (Crackers) | 194 µg | 55 µg |
| 2178 | (No Added Fat) | 194 µg | 55 µg |
| 2179 | (Reduced Fat) | 194 µg | 55 µg |
| 2180 | (Made With Margarine) | 193 µg | 54.7 µg |
| 2181 | (Unspecified If Cooking Fat Added) | 193 µg | 54.7 µg |
| 2182 | (Chocolate) | 193 µg | 54.7 µg |
| 2183 | (Herring) | 193 µg | 54.7 µg |
| 2184 | (Chicken Parts Reported Separately) | 193 µg | 54.7 µg |
| 2185 | 192 µg | 54.4 µg | |
| 2186 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 192 µg | 54.4 µg |
| 2187 | (Made With Butter) | 191 µg | 54.1 µg |
| 2188 | (Made With Oil) | 191 µg | 54.1 µg |
| 2189 | (Made With Unspecified Fat) | 191 µg | 54.1 µg |
| 2190 | 191 µg | 54.1 µg | |
| 2191 | (Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 191 µg | 54.1 µg |
| 2192 | 191 µg | 54.1 µg | |
| 2193 | (Spaghetti/Marinara, Low Sodium, Ready-To-Serve) | 190 µg | 53.9 µg |
| 2194 | (Spaghetti/Marinara, Ready-To-Serve) | 190 µg | 53.9 µg |
| 2195 | (Immature Seeds) | 190 µg | 53.9 µg |
| 2196 | (Meatless) | 190 µg | 53.9 µg |
| 2197 | (Reduced Sodium, Meatless) | 190 µg | 53.9 µg |
| 2198 | (Meat- & Vegetable- Filled, No Potatoes, No Gravy) | 190 µg | 53.9 µg |
| 2199 | 189 µg | 53.6 µg | |
| 2200 | (Not Further Specified) | 189 µg | 53.6 µg |
| 2201 | (Peanuts, Oats, Sugar, Wheat Germ) | 189 µg | 53.6 µg |
| 2202 | (Plain, Hard) | 189 µg | 53.6 µg |
| 2203 | 189 µg | 53.6 µg | |
| 2204 | (Meatless) | 189 µg | 53.6 µg |
| 2205 | 189 µg | 53.6 µg | |
| 2206 | (From Puerto Rican-Style Chicken Fricasse) | 189 µg | 53.6 µg |
| 2207 | (and/or with Tomato-Based Sauce, Made With Fat) | 188 µg | 53.3 µg |
| 2208 | 188 µg | 53.3 µg | |
| 2209 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 188 µg | 53.3 µg |
| 2210 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 188 µg | 53.3 µg |
| 2211 | (With Noodles Or Pasta, Home Recipe) | 188 µg | 53.3 µg |
| 2212 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Gravy Mixture) | 186 µg | 52.7 µg |
| 2213 | (Plain, From Fast Food / Restaurant) | 186 µg | 52.7 µg |
| 2214 | (Chuletas A La Jardinera, Puerto Rican Style, Mixture) | 186 µg | 52.7 µg |
| 2215 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 186 µg | 52.7 µg |
| 2216 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 185 µg | 52.4 µg |
| 2217 | (With Egg, Potato, & Breakfast Meat) | 184 µg | 52.2 µg |
| 2218 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Gravy Mixture) | 184 µg | 52.2 µg |
| 2219 | (With Chicken Or Turkey & Vegetables) | 184 µg | 52.2 µg |
| 2220 | (Not Further Specified) | 184 µg | 52.2 µg |
| 2221 | (Plain) | 184 µg | 52.2 µg |
| 2222 | 184 µg | 52.2 µg | |
| 2223 | 184 µg | 52.2 µg | |
| 2224 | (Cereals Ready-To-Eat) | 184 µg | 52.2 µg |
| 2225 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 184 µg | 52.2 µg |
| 2226 | (Bottled) | 183 µg | 51.9 µg |
| 2227 | (Fruit Juice Smoothie) | 183 µg | 51.9 µg |
| 2228 | (Home Recipe) | 183 µg | 51.9 µg |
| 2229 | (Cereals, Dry) | 182 µg | 51.6 µg |
| 2230 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 181 µg | 51.3 µg |
| 2231 | (Reduced Sugar) | 181 µg | 51.3 µg |
| 2232 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 181 µg | 51.3 µg |
| 2233 | (Home Recipe) | 181 µg | 51.3 µg |
| 2234 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 180 µg | 51 µg |
| 2235 | (Unsweetened) | 180 µg | 51 µg |
| 2236 | 180 µg | 51 µg | |
| 2237 | (With Whole Wheat, Standard Snack-Type) | 180 µg | 51 µg |
| 2238 | 180 µg | 51 µg | |
| 2239 | 180 µg | 51 µg | |
| 2240 | (Partially Debranned) | 180 µg | 51 µg |
| 2241 | 180 µg | 51 µg | |
| 2242 | (Cereals, Dry) | 180 µg | 51 µg |
| 2243 | 180 µg | 51 µg | |
| 2244 | 180 µg | 51 µg | |
| 2245 | (Not Fortified, Dry, Cereals) | 180 µg | 51 µg |
| 2246 | (Without Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals) | 180 µg | 51 µg |
| 2247 | (With Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals) | 180 µg | 51 µg |
| 2248 | (Without Added Sugar, Sulfured) | 180 µg | 51 µg |
| 2249 | (Crackers, Rye, Pumpernickel, White Flour) | 180 µg | 51 µg |
| 2250 | 180 µg | 51 µg | |
| 2251 | (Home Recipe) | 180 µg | 51 µg |
| 2252 | 180 µg | 51 µg | |
| 2253 | (Flavored, Wheat Thins) | 180 µg | 51 µg |
| 2254 | (Plain, Wheat Thins) | 180 µg | 51 µg |
| 2255 | (Regular) | 180 µg | 51 µg |
| 2256 | (High Fiber) | 180 µg | 51 µg |
| 2257 | 180 µg | 51 µg | |
| 2258 | (Flavored, Triscuit) | 180 µg | 51 µg |
| 2259 | (Plain, Triscuit) | 180 µg | 51 µg |
| 2260 | (Reduced Sodium) | 179 µg | 50.7 µg |
| 2261 | (Home Recipe) | 179 µg | 50.7 µg |
| 2262 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 179 µg | 50.7 µg |
| 2263 | (Harina De Maiz Con Coco, Puerto Rican Style) | 179 µg | 50.7 µg |
| 2264 | (100% Whole Wheat, Low Sodium) | 179 µg | 50.7 µg |
| 2265 | (100% Whole Wheat) | 179 µg | 50.7 µg |
| 2266 | (Multigrain, Low Sodium) | 179 µg | 50.7 µg |
| 2267 | (Whole-Wheat, Low Salt) | 179 µg | 50.7 µg |
| 2268 | (Whole-Wheat) | 179 µg | 50.7 µg |
| 2269 | 179 µg | 50.7 µg | |
| 2270 | (Including Carrots, Broccoli, And/Or Dark Green Leafy, Cheese Sauce Mixture) | 179 µg | 50.7 µg |
| 2271 | (With Noodles) | 179 µg | 50.7 µg |
| 2272 | (With Potato, Pasta, Or Rice, Stew Type, Chunky Style) | 179 µg | 50.7 µg |
| 2273 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 179 µg | 50.7 µg |
| 2274 | (Reduced Sodium) | 179 µg | 50.7 µg |
| 2275 | (Reduced Sodium) | 179 µg | 50.7 µg |
| 2276 | (Condensed) | 178 µg | 50.5 µg |
| 2277 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 178 µg | 50.5 µg |
| 2278 | (Meatless, No Noodles) | 178 µg | 50.5 µg |
| 2279 | (Ponque, Puerto Rican Style) | 178 µg | 50.5 µg |
| 2280 | (Without Meat Or Noodles, Chinese Restaurant) | 178 µg | 50.5 µg |
| 2281 | 178 µg | 50.5 µg | |
| 2282 | 177 µg | 50.2 µg | |
| 2283 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 177 µg | 50.2 µg |
| 2284 | (With Tomato-Based Sauce & Added Vegetables, Home Recipe) | 177 µg | 50.2 µg |
| 2285 | 176 µg | 49.9 µg | |
| 2286 | (Asian Style) | 176 µg | 49.9 µg |
| 2287 | (Batter-Dipped) | 176 µg | 49.9 µg |
| 2288 | 176 µg | 49.9 µg | |
| 2289 | (With Corn, Made Without Fat) | 176 µg | 49.9 µg |
| 2290 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 175 µg | 49.6 µg |
| 2291 | (Home Recipe) | 175 µg | 49.6 µg |
| 2292 | 175 µg | 49.6 µg | |
| 2293 | (Frozen Entree) | 175 µg | 49.6 µg |
| 2294 | (Puerto Rican Style) | 175 µg | 49.6 µg |
| 2295 | (With Beans & Vegetables, Thick Crust) | 175 µg | 49.6 µg |
| 2296 | (Original Spoon-Size, Cereals Ready-To-Eat) | 175 µg | 49.6 µg |
| 2297 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 175 µg | 49.6 µg |
| 2298 | (Hard, Gluten Free) | 174 µg | 49.3 µg |
| 2299 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 174 µg | 49.3 µg |
| 2300 | (Gluten Free) | 174 µg | 49.3 µg |
| 2301 | (Gluten-Free, Multi-Seeded & Multigrain) | 174 µg | 49.3 µg |
| 2302 | (Filled With Meat & Vegetables, Mexican Turnover) | 174 µg | 49.3 µg |
| 2303 | (Flavored) | 174 µg | 49.3 µg |
| 2304 | (Latino Restaurant) | 174 µg | 49.3 µg |
| 2305 | (Pimiento Relleno, Puerto Rican Style) | 174 µg | 49.3 µg |
| 2306 | (Without Syrup, Puerto Rican Style, Bunuelos De Viento) | 173 µg | 49 µg |
| 2307 | (Stuffed With Chicken, Broccoli & Cheese Sauce, Peel Not Eaten) | 173 µg | 49 µg |
| 2308 | (With Egg, Beans, & Breakfast Meat) | 173 µg | 49 µg |
| 2309 | (Diet Frozen Meal) | 173 µg | 49 µg |
| 2310 | (Broccoli, Carrots, Celery, Potatoes & Onions, Asian Style) | 173 µg | 49 µg |
| 2311 | 173 µg | 49 µg | |
| 2312 | 173 µg | 49 µg | |
| 2313 | (Sweetened, Includes USDA Food Distr. Program) | 173 µg | 49 µg |
| 2314 | (Just Cheese, Meatless, No Beans, Green-Chile Or Enchilada Sauce) | 173 µg | 49 µg |
| 2315 | 173 µg | 49 µg | |
| 2316 | 173 µg | 49 µg | |
| 2317 | (Salad Dressing) | 173 µg | 49 µg |
| 2318 | (With Tomato-Based Sauce & Added Vegetables, Ready-To-Heat) | 173 µg | 49 µg |
| 2319 | (Mu Shi, Without Chinese Pancake) | 172 µg | 48.8 µg |
| 2320 | 172 µg | 48.8 µg | |
| 2321 | (With Corn, Made With Fat) | 172 µg | 48.8 µg |
| 2322 | (With Corn, Unspecified If Cooking Fat Added) | 172 µg | 48.8 µg |
| 2323 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 171 µg | 48.5 µg |
| 2324 | (With Gravy, Potatoes, Vegetable, Soup Or Macaroni & Cheese, Dessert) | 171 µg | 48.5 µg |
| 2325 | (Stuffing, Diet Frozen Meal) | 171 µg | 48.5 µg |
| 2326 | (With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat) | 171 µg | 48.5 µg |
| 2327 | (Not Chocolate) | 170 µg | 48.2 µg |
| 2328 | 170 µg | 48.2 µg | |
| 2329 | (Bitter Gourd, Pods) | 170 µg | 48.2 µg |
| 2330 | 170 µg | 48.2 µg | |
| 2331 | (Diet Frozen Meal) | 170 µg | 48.2 µg |
| 2332 | (Includes Bread & Butter Pickles) | 170 µg | 48.2 µg |
| 2333 | 170 µg | 48.2 µg | |
| 2334 | 170 µg | 48.2 µg | |
| 2335 | (Filled With Broccoli & Cheese) | 169 µg | 47.9 µg |
| 2336 | 169 µg | 47.9 µg | |
| 2337 | 169 µg | 47.9 µg | |
| 2338 | 169 µg | 47.9 µg | |
| 2339 | (With Carrots, Made Without Fat) | 169 µg | 47.9 µg |
| 2340 | (With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat) | 169 µg | 47.9 µg |
| 2341 | (With Chicken, Green-Chile Or Enchilada Sauce) | 168 µg | 47.6 µg |
| 2342 | (With Meat, Green-Chile Or Enchilada Sauce) | 168 µg | 47.6 µg |
| 2343 | 168 µg | 47.6 µg | |
| 2344 | 168 µg | 47.6 µg | |
| 2345 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 167 µg | 47.3 µg |
| 2346 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 167 µg | 47.3 µg |
| 2347 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 167 µg | 47.3 µg |
| 2348 | (Made With Oil) | 167 µg | 47.3 µg |
| 2349 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 167 µg | 47.3 µg |
| 2350 | 167 µg | 47.3 µg | |
| 2351 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 167 µg | 47.3 µg |
| 2352 | 167 µg | 47.3 µg | |
| 2353 | (Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 167 µg | 47.3 µg |
| 2354 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce) | 167 µg | 47.3 µg |
| 2355 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 167 µg | 47.3 µg |
| 2356 | (Mondongo, Puerto Rican Style) | 167 µg | 47.3 µg |
| 2357 | (With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat) | 167 µg | 47.3 µg |
| 2358 | (Stuffed With Chicken, Broccoli & Cheese Sauce, Peel Eaten) | 166 µg | 47.1 µg |
| 2359 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 166 µg | 47.1 µg |
| 2360 | (Made With Butter) | 166 µg | 47.1 µg |
| 2361 | (Made With Margarine) | 166 µg | 47.1 µg |
| 2362 | (Unspecified If Cooking Fat Added) | 166 µg | 47.1 µg |
| 2363 | (Prepared With Water) | 166 µg | 47.1 µg |
| 2364 | 166 µg | 47.1 µg | |
| 2365 | (Ralston Purina) | 166 µg | 47.1 µg |
| 2366 | 166 µg | 47.1 µg | |
| 2367 | (Cereals Ready-To-Eat) | 166 µg | 47.1 µg |
| 2368 | 166 µg | 47.1 µg | |
| 2369 | (Cereals Ready-To-Eat) | 166 µg | 47.1 µg |
| 2370 | 166 µg | 47.1 µg | |
| 2371 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | 165 µg | 46.8 µg |
| 2372 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 165 µg | 46.8 µg |
| 2373 | (No Extra Meat Added) | 165 µg | 46.8 µg |
| 2374 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 165 µg | 46.8 µg |
| 2375 | (Tortilla Casserole With Salsa, Cheese, & Egg) | 165 µg | 46.8 µg |
| 2376 | (With Carrots, Made With Fat) | 165 µg | 46.8 µg |
| 2377 | (With Carrots, Unspecified If Cooking Fat Added) | 165 µg | 46.8 µg |
| 2378 | (With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat) | 165 µg | 46.8 µg |
| 2379 | (With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 165 µg | 46.8 µg |
| 2380 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 164 µg | 46.5 µg |
| 2381 | (Prepared With Milk) | 164 µg | 46.5 µg |
| 2382 | (Unspecified If Made With Milk Or Water) | 164 µg | 46.5 µg |
| 2383 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 164 µg | 46.5 µg |
| 2384 | 164 µg | 46.5 µg | |
| 2385 | (With Ham & Tomato Sauce) | 164 µg | 46.5 µg |
| 2386 | (Diet Frozen Meal) | 164 µg | 46.5 µg |
| 2387 | (Crackers, Low Sodium) | 164 µg | 46.5 µg |
| 2388 | (Crackers, Rye, Wheat, White Flour, Low Sodium) | 164 µg | 46.5 µg |
| 2389 | (With Tomato-Based Sauce & Added Vegetables, Restaurant) | 164 µg | 46.5 µg |
| 2390 | (Yellow And/Or Green String Beans) | 163 µg | 46.2 µg |
| 2391 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Mushroom Soup Mixture) | 163 µg | 46.2 µg |
| 2392 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 163 µg | 46.2 µg |
| 2393 | (Juice Pack) | 163 µg | 46.2 µg |
| 2394 | (Mandarin Oranges, Juice Pack) | 163 µg | 46.2 µg |
| 2395 | (Mandarin Oranges, Light Syrup Pack) | 163 µg | 46.2 µg |
| 2396 | (With Meat And/Or Shrimp, Vegetables & Rice Paper, Not Fried) | 163 µg | 46.2 µg |
| 2397 | 163 µg | 46.2 µg | |
| 2398 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 162 µg | 45.9 µg |
| 2399 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 162 µg | 45.9 µg |
| 2400 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 162 µg | 45.9 µg |
| 2401 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 162 µg | 45.9 µg |
| 2402 | 162 µg | 45.9 µg | |
| 2403 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | 162 µg | 45.9 µg |
| 2404 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 161 µg | 45.6 µg |
| 2405 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 161 µg | 45.6 µg |
| 2406 | 161 µg | 45.6 µg | |
| 2407 | (Low Sodium) | 161 µg | 45.6 µg |
| 2408 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 161 µg | 45.6 µg |
| 2409 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 161 µg | 45.6 µg |
| 2410 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 161 µg | 45.6 µg |
| 2411 | (With Sugar) | 161 µg | 45.6 µg |
| 2412 | (Tofu, & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 161 µg | 45.6 µg |
| 2413 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 161 µg | 45.6 µg |
| 2414 | 161 µg | 45.6 µg | |
| 2415 | (Reduced Sodium) | 161 µg | 45.6 µg |
| 2416 | 160 µg | 45.4 µg | |
| 2417 | 160 µg | 45.4 µg | |
| 2418 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 160 µg | 45.4 µg |
| 2419 | (Condensed) | 160 µg | 45.4 µg |
| 2420 | 160 µg | 45.4 µg | |
| 2421 | 160 µg | 45.4 µg | |
| 2422 | 160 µg | 45.4 µg | |
| 2423 | 160 µg | 45.4 µg | |
| 2424 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 159 µg | 45.1 µg |
| 2425 | 159 µg | 45.1 µg | |
| 2426 | (Including Carrots, Broccoli, And/Or Dark Green Leafy, Gravy Mixture) | 159 µg | 45.1 µg |
| 2427 | (Excluding Carrots, Broccoli, & Dark Green Leafy, No Sauce Mixture) | 159 µg | 45.1 µg |
| 2428 | 159 µg | 45.1 µg | |
| 2429 | (Cereals Ready-To-Eat) | 159 µg | 45.1 µg |
| 2430 | (Complete Wheat Flakes) | 159 µg | 45.1 µg |
| 2431 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy) | 159 µg | 45.1 µg |
| 2432 | 159 µg | 45.1 µg | |
| 2433 | 159 µg | 45.1 µg | |
| 2434 | (Not Further Specified) | 159 µg | 45.1 µg |
| 2435 | 159 µg | 45.1 µg | |
| 2436 | (Family Style Restaurant) | 159 µg | 45.1 µg |
| 2437 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 158 µg | 44.8 µg |
| 2438 | (Crushed) | 158 µg | 44.8 µg |
| 2439 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 158 µg | 44.8 µg |
| 2440 | 158 µg | 44.8 µg | |
| 2441 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 158 µg | 44.8 µg |
| 2442 | (100%) | 158 µg | 44.8 µg |
| 2443 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 157 µg | 44.5 µg |
| 2444 | 157 µg | 44.5 µg | |
| 2445 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 157 µg | 44.5 µg |
| 2446 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Cheese Sauce Mixture) | 156 µg | 44.2 µg |
| 2447 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 156 µg | 44.2 µg |
| 2448 | (With Tomato Sauce & Cheese, Breaded, Fettuccine Alfredo, Vegetable) | 156 µg | 44.2 µg |
| 2449 | (Condensed) | 155 µg | 43.9 µg |
| 2450 | (In Light Syrup) | 155 µg | 43.9 µg |
| 2451 | (With Chicken & Beans, Green-Chile Or Enchilada Sauce) | 155 µg | 43.9 µg |
| 2452 | (With Meat & Beans, Green-Chile Or Enchilada Sauce) | 155 µg | 43.9 µg |
| 2453 | 155 µg | 43.9 µg | |
| 2454 | (Dry Mix, Incomplete) | 154 µg | 43.7 µg |
| 2455 | 154 µg | 43.7 µg | |
| 2456 | (Homemade) | 154 µg | 43.7 µg |
| 2457 | 154 µg | 43.7 µg | |
| 2458 | 153 µg | 43.4 µg | |
| 2459 | (Not Further Specified) | 153 µg | 43.4 µg |
| 2460 | (Lowfat) | 153 µg | 43.4 µg |
| 2461 | 153 µg | 43.4 µg | |
| 2462 | (With Fruit & Nuts) | 153 µg | 43.4 µg |
| 2463 | (Not Further Specified) | 153 µg | 43.4 µg |
| 2464 | (With Oats, Honey & Raisins) | 153 µg | 43.4 µg |
| 2465 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Home Recipe) | 153 µg | 43.4 µg |
| 2466 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Home Recipe) | 153 µg | 43.4 µg |
| 2467 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Home Recipe) | 153 µg | 43.4 µg |
| 2468 | (Prepared With Water, Dry Mix) | 152 µg | 43.1 µg |
| 2469 | (With Breakfast Steak, Egg, Cheese, & Condiments) | 151 µg | 42.8 µg |
| 2470 | 151 µg | 42.8 µg | |
| 2471 | 151 µg | 42.8 µg | |
| 2472 | 151 µg | 42.8 µg | |
| 2473 | 151 µg | 42.8 µg | |
| 2474 | 151 µg | 42.8 µg | |
| 2475 | (Milk, Molasses & Cornmeal-Based Pudding) | 151 µg | 42.8 µg |
| 2476 | (Barbecue Flavored) | 151 µg | 42.8 µg |
| 2477 | (Cheese Flavored) | 151 µg | 42.8 µg |
| 2478 | (Other Flavored) | 151 µg | 42.8 µg |
| 2479 | (Ruffled, Sour Cream & Onion Flavored) | 151 µg | 42.8 µg |
| 2480 | (Sour Cream & Onion Flavored) | 151 µg | 42.8 µg |
| 2481 | (Barbecue Flavored) | 151 µg | 42.8 µg |
| 2482 | (Cheese Flavored) | 151 µg | 42.8 µg |
| 2483 | (Other Flavored) | 151 µg | 42.8 µg |
| 2484 | (Chocolate) | 151 µg | 42.8 µg |
| 2485 | (Made Without Fat) | 150 µg | 42.5 µg |
| 2486 | (Condensed) | 150 µg | 42.5 µg |
| 2487 | (With Noodles, Meatless) | 150 µg | 42.5 µg |
| 2488 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 150 µg | 42.5 µg |
| 2489 | (Cereal- & Vegetable Protein-Based) | 150 µg | 42.5 µg |
| 2490 | (Cereals Ready-To-Eat) | 150 µg | 42.5 µg |
| 2491 | 150 µg | 42.5 µg | |
| 2492 | (Excluding Carrots, Broccoli, & Dark-Green Leafy Vegetables, No Potatoes, With Soy-Based Sauce Mixture) | 150 µg | 42.5 µg |
| 2493 | (Not Further Specified) | 149 µg | 42.2 µg |
| 2494 | 149 µg | 42.2 µg | |
| 2495 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Ready-To-Heat) | 149 µg | 42.2 µg |
| 2496 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Ready-To-Heat) | 149 µg | 42.2 µg |
| 2497 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Ready-To-Heat) | 149 µg | 42.2 µg |
| 2498 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 148 µg | 42 µg |
| 2499 | 148 µg | 42 µg | |
| 2500 | (Prunes) | 148 µg | 42 µg |
| 2501 | 148 µg | 42 µg | |
| 2502 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 147 µg | 41.7 µg |
| 2503 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 147 µg | 41.7 µg |
| 2504 | (Made With Fat) | 147 µg | 41.7 µg |
| 2505 | (Unspecified If Cooking Fat Added) | 147 µg | 41.7 µg |
| 2506 | (With Gravy) | 147 µg | 41.7 µg |
| 2507 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 147 µg | 41.7 µg |
| 2508 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Mushroom Soup Mixture) | 146 µg | 41.4 µg |
| 2509 | (and/or Tomato-Based Sauce, Made Without Fat) | 146 µg | 41.4 µg |
| 2510 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 146 µg | 41.4 µg |
| 2511 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 146 µg | 41.4 µg |
| 2512 | (As Ingredient) | 146 µg | 41.4 µg |
| 2513 | (With Icing Or Filling) | 146 µg | 41.4 µg |
| 2514 | (With Egg & Breakfast Meat) | 146 µg | 41.4 µg |
| 2515 | (Stuffed With Ham, Broccoli & Cheese Sauce, Peel Eaten) | 145 µg | 41.1 µg |
| 2516 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 145 µg | 41.1 µg |
| 2517 | (With Vegetable, Diet Frozen Meal) | 145 µg | 41.1 µg |
| 2518 | (and/or with Tomato-Based Sauce, Made Without Fat) | 145 µg | 41.1 µg |
| 2519 | 145 µg | 41.1 µg | |
| 2520 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 145 µg | 41.1 µg |
| 2521 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 145 µg | 41.1 µg |
| 2522 | (Latino Restaurant) | 145 µg | 41.1 µg |
| 2523 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 145 µg | 41.1 µg |
| 2524 | (Plain, Meatless, No Sauce, Mexican Style) | 145 µg | 41.1 µg |
| 2525 | (Made Without Fat) | 144 µg | 40.8 µg |
| 2526 | (and/or Tomato-Based Sauce, Made With Fat) | 144 µg | 40.8 µg |
| 2527 | (and/or Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 144 µg | 40.8 µg |
| 2528 | (Cream, White, Or Soup-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 144 µg | 40.8 µg |
| 2529 | (In Light Syrup) | 144 µg | 40.8 µg |
| 2530 | (With Egg, Cheese, & Ham) | 144 µg | 40.8 µg |
| 2531 | (With Ham, Egg, & Cheese) | 144 µg | 40.8 µg |
| 2532 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 144 µg | 40.8 µg |
| 2533 | (With Lamb Or Mutton, Homemade) | 144 µg | 40.8 µg |
| 2534 | 144 µg | 40.8 µg | |
| 2535 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 143 µg | 40.5 µg |
| 2536 | (Not Further Specified) | 143 µg | 40.5 µg |
| 2537 | (Mexican Restaurant) | 143 µg | 40.5 µg |
| 2538 | (With Gravy) | 143 µg | 40.5 µg |
| 2539 | (With Beans & Cheese) | 143 µg | 40.5 µg |
| 2540 | (With Cheese, Unspecified Beans) | 143 µg | 40.5 µg |
| 2541 | (Green-Chile Or Enchilada Sauce) | 143 µg | 40.5 µg |
| 2542 | 143 µg | 40.5 µg | |
| 2543 | (Cereals Ready-To-Eat, Pumpkin Granola) | 143 µg | 40.5 µg |
| 2544 | (Pumpkin Granola) | 143 µg | 40.5 µg |
| 2545 | (With Beef Or Meat Other Than Lamb Or Mutton, Homemade) | 143 µg | 40.5 µg |
| 2546 | (and/or with Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 142 µg | 40.3 µg |
| 2547 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 142 µg | 40.3 µg |
| 2548 | (With Potatoes & Vegetables, Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 142 µg | 40.3 µg |
| 2549 | 142 µg | 40.3 µg | |
| 2550 | (As Ingredient In Omelet) | 142 µg | 40.3 µg |
| 2551 | 141 µg | 40 µg | |
| 2552 | (With Salt, Drained, Immature Seeds) | 141 µg | 40 µg |
| 2553 | (Without Salt, Drained, Immature Seeds) | 141 µg | 40 µg |
| 2554 | (Made With Fat) | 141 µg | 40 µg |
| 2555 | (Unspecified If Cooking Fat Added) | 141 µg | 40 µg |
| 2556 | (Unspecified Method) | 141 µg | 40 µg |
| 2557 | (Unspecified Form) | 141 µg | 40 µg |
| 2558 | (Meatless) | 141 µg | 40 µg |
| 2559 | (With Shrimp) | 141 µg | 40 µg |
| 2560 | (With Vanilla Clusters) | 141 µg | 40 µg |
| 2561 | (Cereals Ready-To-Eat) | 141 µg | 40 µg |
| 2562 | 141 µg | 40 µg | |
| 2563 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Restaurant) | 141 µg | 40 µg |
| 2564 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Restaurant) | 141 µg | 40 µg |
| 2565 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Restaurant) | 141 µg | 40 µg |
| 2566 | (Made Without Fat) | 140 µg | 39.7 µg |
| 2567 | (Made Without Fat) | 140 µg | 39.7 µg |
| 2568 | (Unspecified Form, Made Without Fat) | 140 µg | 39.7 µg |
| 2569 | (Maicena, Natilla, Puerto Rican Style) | 140 µg | 39.7 µg |
| 2570 | 140 µg | 39.7 µg | |
| 2571 | 140 µg | 39.7 µg | |
| 2572 | (With Egg, Cheese, & Canadian Bacon) | 140 µg | 39.7 µg |
| 2573 | 140 µg | 39.7 µg | |
| 2574 | 140 µg | 39.7 µg | |
| 2575 | (Meatless, School Lunch) | 140 µg | 39.7 µg |
| 2576 | 140 µg | 39.7 µg | |
| 2577 | (With Tomato-Based Sauce, Home Recipe) | 140 µg | 39.7 µg |
| 2578 | 139 µg | 39.4 µg | |
| 2579 | (Made From Fresh) | 138 µg | 39.1 µg |
| 2580 | (Unspecified Form) | 138 µg | 39.1 µg |
| 2581 | 138 µg | 39.1 µg | |
| 2582 | (Sweetened, Includes USDA Food Distr. Program) | 138 µg | 39.1 µg |
| 2583 | (Not Further Specified But Assume Uncooked) | 138 µg | 39.1 µg |
| 2584 | 138 µg | 39.1 µg | |
| 2585 | (Fat Free) | 138 µg | 39.1 µg |
| 2586 | 138 µg | 39.1 µg | |
| 2587 | 138 µg | 39.1 µg | |
| 2588 | 138 µg | 39.1 µg | |
| 2589 | (Mandarin Oranges) | 138 µg | 39.1 µg |
| 2590 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 138 µg | 39.1 µg |
| 2591 | 137 µg | 38.8 µg | |
| 2592 | 137 µg | 38.8 µg | |
| 2593 | (Homemade, Cereals Ready-To-Eat) | 137 µg | 38.8 µg |
| 2594 | (Homemade) | 137 µg | 38.8 µg |
| 2595 | (Cereals Ready-To-Eat) | 137 µg | 38.8 µg |
| 2596 | 137 µg | 38.8 µg | |
| 2597 | (Stir Fried Beef & Vegetables In Soy Sauce) | 137 µg | 38.8 µg |
| 2598 | (With Tomato-Based Sauce, Ready-To-Heat) | 137 µg | 38.8 µg |
| 2599 | (Lowfat) | 137 µg | 38.8 µg |
| 2600 | (Made With Fat) | 136 µg | 38.6 µg |
| 2601 | (Unspecified If Cooking Fat Added) | 136 µg | 38.6 µg |
| 2602 | (Made With Fat) | 136 µg | 38.6 µg |
| 2603 | (Unspecified If Cooking Fat Added) | 136 µg | 38.6 µg |
| 2604 | (Unspecified Form, Made With Fat) | 136 µg | 38.6 µg |
| 2605 | (Unspecified If Cooking Fat Added, Unspecified Form) | 136 µg | 38.6 µg |
| 2606 | (Chicharrones De Pollo, Puerto Rican Style) | 136 µg | 38.6 µg |
| 2607 | (Unsweetened) | 136 µg | 38.6 µg |
| 2608 | 136 µg | 38.6 µg | |
| 2609 | (Cereals Ready-To-Eat) | 136 µg | 38.6 µg |
| 2610 | 136 µg | 38.6 µg | |
| 2611 | (Cereals Ready-To-Eat) | 136 µg | 38.6 µg |
| 2612 | (Cinnamon, Cereals Ready-To-Eat) | 136 µg | 38.6 µg |
| 2613 | 136 µg | 38.6 µg | |
| 2614 | 136 µg | 38.6 µg | |
| 2615 | 136 µg | 38.6 µg | |
| 2616 | 136 µg | 38.6 µg | |
| 2617 | (Unspecified Color) | 136 µg | 38.6 µg |
| 2618 | 136 µg | 38.6 µg | |
| 2619 | 135 µg | 38.3 µg | |
| 2620 | 135 µg | 38.3 µg | |
| 2621 | 135 µg | 38.3 µg | |
| 2622 | 135 µg | 38.3 µg | |
| 2623 | (With Tomato Sauce & Taco Seasonings On A Cornbread Crust) | 135 µg | 38.3 µg |
| 2624 | (Unspecified If Ready To Eat Or Cooked) | 135 µg | 38.3 µg |
| 2625 | (Mixture, Puerco Con Chile) | 135 µg | 38.3 µg |
| 2626 | 135 µg | 38.3 µg | |
| 2627 | 135 µg | 38.3 µg | |
| 2628 | (Fat Free) | 135 µg | 38.3 µg |
| 2629 | (Diet Frozen Meal) | 134 µg | 38 µg |
| 2630 | (Ready-To-Serve) | 134 µg | 38 µg |
| 2631 | (Prepared With Water Or Ready-To-Serve) | 134 µg | 38 µg |
| 2632 | (Made Without Fat) | 134 µg | 38 µg |
| 2633 | (With Bacon & Egg) | 134 µg | 38 µg |
| 2634 | (From School, Not Further Specified) | 134 µg | 38 µg |
| 2635 | (From School, Not Further Specified) | 134 µg | 38 µg |
| 2636 | (Not Further Specified) | 134 µg | 38 µg |
| 2637 | (With Noodles & Vegetable) | 134 µg | 38 µg |
| 2638 | 134 µg | 38 µg | |
| 2639 | 133 µg | 37.7 µg | |
| 2640 | (Chocolate) | 133 µg | 37.7 µg |
| 2641 | (Ready-To-Serve) | 132 µg | 37.4 µg |
| 2642 | (Prepared With Water Or Ready-To-Serve) | 132 µg | 37.4 µg |
| 2643 | (Frankfurter Or Hot Dog With Cornbread Coating) | 132 µg | 37.4 µg |
| 2644 | (Rice & Vegetables) | 132 µg | 37.4 µg |
| 2645 | (Unsweetened) | 132 µg | 37.4 µg |
| 2646 | 132 µg | 37.4 µg | |
| 2647 | 132 µg | 37.4 µg | |
| 2648 | (With Tomato-Based Sauce & Added Vegetables, Home Recipe) | 132 µg | 37.4 µg |
| 2649 | 132 µg | 37.4 µg | |
| 2650 | (Cereals Ready-To-Eat) | 132 µg | 37.4 µg |
| 2651 | 132 µg | 37.4 µg | |
| 2652 | (Yellow) | 132 µg | 37.4 µg |
| 2653 | (No Meat, Italian Restaurant) | 132 µg | 37.4 µg |
| 2654 | 132 µg | 37.4 µg | |
| 2655 | (Chunky Style) | 132 µg | 37.4 µg |
| 2656 | 132 µg | 37.4 µg | |
| 2657 | (Cooked, Gluten-Free, Corn Flour & Quinoa Flour) | 131 µg | 37.1 µg |
| 2658 | 131 µg | 37.1 µg | |
| 2659 | (Made With Fat) | 131 µg | 37.1 µg |
| 2660 | 131 µg | 37.1 µg | |
| 2661 | (In Sherry Mushroom Sauce, Frozen Side Dish) | 131 µg | 37.1 µg |
| 2662 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce) | 131 µg | 37.1 µg |
| 2663 | (Meatless, Whole Wheat Noodles) | 131 µg | 37.1 µg |
| 2664 | (With Tomato Sauce, Meatless) | 131 µg | 37.1 µg |
| 2665 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 130 µg | 36.9 µg |
| 2666 | 130 µg | 36.9 µg | |
| 2667 | 130 µg | 36.9 µg | |
| 2668 | (Cereals Ready-To-Eat) | 130 µg | 36.9 µg |
| 2669 | 130 µg | 36.9 µg | |
| 2670 | (Hawaiian Style Mixture) | 130 µg | 36.9 µg |
| 2671 | (Plain) | 130 µg | 36.9 µg |
| 2672 | (Cereals Ready-To-Eat) | 130 µg | 36.9 µg |
| 2673 | 130 µg | 36.9 µg | |
| 2674 | 130 µg | 36.9 µg | |
| 2675 | (Meat- & Cheese-Filled, Tomato-Based Sauce) | 130 µg | 36.9 µg |
| 2676 | (With Tomato-Based Sauce, Restaurant) | 130 µg | 36.9 µg |
| 2677 | (Ready-To-Bake Or -Fry) | 130 µg | 36.9 µg |
| 2678 | (Northern Plains Indians) | 130 µg | 36.9 µg |
| 2679 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 129 µg | 36.6 µg |
| 2680 | (Without Icing Or Filling) | 129 µg | 36.6 µg |
| 2681 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 129 µg | 36.6 µg |
| 2682 | (With Tomato-Based Sauce & Added Vegetables, Ready-To-Heat) | 129 µg | 36.6 µg |
| 2683 | 129 µg | 36.6 µg | |
| 2684 | 129 µg | 36.6 µg | |
| 2685 | 129 µg | 36.6 µg | |
| 2686 | (Includes USDA Food Distr. Program) | 129 µg | 36.6 µg |
| 2687 | 129 µg | 36.6 µg | |
| 2688 | (All Commercial Varieties) | 129 µg | 36.6 µg |
| 2689 | 129 µg | 36.6 µg | |
| 2690 | (Original) | 129 µg | 36.6 µg |
| 2691 | (With Vegetables & Gravy, Made Without Fat) | 129 µg | 36.6 µg |
| 2692 | (With Vegetables, Cheese And/Or Cream Based Sauce, Made Without Fat) | 129 µg | 36.6 µg |
| 2693 | (With Vegetables, Soy-Based Sauce, Made Without Fat) | 129 µg | 36.6 µg |
| 2694 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 128 µg | 36.3 µg |
| 2695 | (Made Without Fat) | 128 µg | 36.3 µg |
| 2696 | (Unsweetened) | 128 µg | 36.3 µg |
| 2697 | 128 µg | 36.3 µg | |
| 2698 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 128 µg | 36.3 µg |
| 2699 | (Filled With Vegetables) | 128 µg | 36.3 µg |
| 2700 | 127 µg | 36 µg |
List of foods (2701 - 3600) With Lutein + Zeaxanthin
Click on a food to explore all of the nutrients it contains.
| # | Foods with Lutein + Zeaxanthin | per 100g | per Oz |
|---|---|---|---|
| 2701 | (Made With Light Creamy Dressing) | 127 µg | 36 µg |
| 2702 | 127 µg | 36 µg | |
| 2703 | (Cereals Ready-To-Eat) | 127 µg | 36 µg |
| 2704 | (With Vegetables & Gravy, Made With Fat) | 127 µg | 36 µg |
| 2705 | (With Vegetables & Gravy, Unspecified If Cooking Fat Added) | 127 µg | 36 µg |
| 2706 | (With Vegetables, Cheese And/Or Cream Based Sauce, Made With Fat) | 127 µg | 36 µg |
| 2707 | (With Vegetables, Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added) | 127 µg | 36 µg |
| 2708 | (With Vegetables, Soy-Based Sauce, Made With Fat) | 127 µg | 36 µg |
| 2709 | (With Vegetables, Soy-Based Sauce, Unspecified If Cooking Fat Added) | 127 µg | 36 µg |
| 2710 | (Light, Salad Dressing) | 126 µg | 35.7 µg |
| 2711 | (Diet Frozen Meal) | 126 µg | 35.7 µg |
| 2712 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 126 µg | 35.7 µg |
| 2713 | (Microwavable Bowls) | 126 µg | 35.7 µg |
| 2714 | (Made Without Fat) | 126 µg | 35.7 µg |
| 2715 | (From Canned) | 126 µg | 35.7 µg |
| 2716 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 126 µg | 35.7 µg |
| 2717 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 126 µg | 35.7 µg |
| 2718 | (With Sauce & Meat, From School Lunch) | 126 µg | 35.7 µg |
| 2719 | (With Pretzels, Mostly Corn Or Cornmeal Based) | 126 µg | 35.7 µg |
| 2720 | 126 µg | 35.7 µg | |
| 2721 | (Cuajo Guisado, Puerto Rican Style) | 126 µg | 35.7 µg |
| 2722 | (No Potatoes, Puerto Rican Style, Potatoes Reported Separately) | 126 µg | 35.7 µg |
| 2723 | (From Canned) | 126 µg | 35.7 µg |
| 2724 | (Unspecified Form) | 126 µg | 35.7 µg |
| 2725 | (Made From Home Recipe Or Purchased At Bakery) | 126 µg | 35.7 µg |
| 2726 | (With Potatoes & Vegetable, Diet Frozen Meal) | 125 µg | 35.4 µg |
| 2727 | (Made With Fat) | 125 µg | 35.4 µg |
| 2728 | (Unspecified If Cooking Fat Added) | 125 µg | 35.4 µg |
| 2729 | 125 µg | 35.4 µg | |
| 2730 | (Frozen Meal) | 125 µg | 35.4 µg |
| 2731 | 125 µg | 35.4 µg | |
| 2732 | 125 µg | 35.4 µg | |
| 2733 | (Post) | 124 µg | 35.2 µg |
| 2734 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 124 µg | 35.2 µg |
| 2735 | (Reduced Fat, Salad Dressing) | 124 µg | 35.2 µg |
| 2736 | (Without Salt, Reduced Fat, Salad Dressing) | 124 µg | 35.2 µg |
| 2737 | (Light) | 124 µg | 35.2 µg |
| 2738 | (Raisin) | 124 µg | 35.2 µg |
| 2739 | (Cereals Ready-To-Eat) | 124 µg | 35.2 µg |
| 2740 | (From Fast Food / Restaurant) | 124 µg | 35.2 µg |
| 2741 | (Coated, Prepared Skinless, Coating Eaten, Made Without Fat) | 123 µg | 34.9 µg |
| 2742 | (Coated, Made Without Fat, Prepared Skinless, Coating Eaten) | 123 µg | 34.9 µg |
| 2743 | (Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten) | 123 µg | 34.9 µg |
| 2744 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 123 µg | 34.9 µg |
| 2745 | (With Sugar) | 123 µg | 34.9 µg |
| 2746 | (In Heavy Syrup) | 123 µg | 34.9 µg |
| 2747 | (Unspecified Form) | 123 µg | 34.9 µg |
| 2748 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 123 µg | 34.9 µg |
| 2749 | (With Sugar) | 123 µg | 34.9 µg |
| 2750 | (With Cinnamon & Spice, Fortified, Dry, Cereals) | 123 µg | 34.9 µg |
| 2751 | (Cinnamon-Spice, Dry) | 123 µg | 34.9 µg |
| 2752 | (Year Round Average) | 123 µg | 34.9 µg |
| 2753 | 123 µg | 34.9 µg | |
| 2754 | (For Use On A Sandwich) | 123 µg | 34.9 µg |
| 2755 | (With Tomato-Based Sauce & Meat, Home Recipe) | 123 µg | 34.9 µg |
| 2756 | (With Tomato-Based Sauce & Poultry, Home Recipe) | 123 µg | 34.9 µg |
| 2757 | (With Tomato-Based Sauce & Seafood, Home Recipe) | 123 µg | 34.9 µg |
| 2758 | (Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten) | 122 µg | 34.6 µg |
| 2759 | (Coated, Drumstick & Thigh, Made Without Fat, Coating Eaten, Prepared Skinless) | 122 µg | 34.6 µg |
| 2760 | (Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Coating Eaten, Prepared Skinless) | 122 µg | 34.6 µg |
| 2761 | (Coated, Made With Cooking Spray, Prepared Skinless, Coating Eaten) | 122 µg | 34.6 µg |
| 2762 | (Made With Unspecified Fat) | 122 µg | 34.6 µg |
| 2763 | (With Tomato-Based Sauce & Added Vegetables, Restaurant) | 122 µg | 34.6 µg |
| 2764 | 122 µg | 34.6 µg | |
| 2765 | 122 µg | 34.6 µg | |
| 2766 | (Italian Restaurant) | 122 µg | 34.6 µg |
| 2767 | (With Fat Free Spread) | 122 µg | 34.6 µg |
| 2768 | (With Added Vegetables) | 121 µg | 34.3 µg |
| 2769 | (Coated, Prepared Skinless, Coating Eaten, Made With Cooking Spray) | 121 µg | 34.3 µg |
| 2770 | (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten) | 121 µg | 34.3 µg |
| 2771 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray) | 121 µg | 34.3 µg |
| 2772 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat) | 121 µg | 34.3 µg |
| 2773 | (With Potatoes & Vegetables, Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 121 µg | 34.3 µg |
| 2774 | (Meatless) | 121 µg | 34.3 µg |
| 2775 | (Dessert Type, Unspecified Filling) | 121 µg | 34.3 µg |
| 2776 | (Fruit-Filled, Dessert Type) | 121 µg | 34.3 µg |
| 2777 | (Vegetable) | 121 µg | 34.3 µg |
| 2778 | (Whole Wheat) | 121 µg | 34.3 µg |
| 2779 | (Ready-To-Serve) | 121 µg | 34.3 µg |
| 2780 | (Pastry Filled With Potato) | 121 µg | 34.3 µg |
| 2781 | (Puerto Rican Style) | 121 µg | 34.3 µg |
| 2782 | (Made From Home Recipe Or Purchased At Bakery) | 121 µg | 34.3 µg |
| 2783 | (Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Eaten, Prepared With Skin) | 120 µg | 34 µg |
| 2784 | (Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin) | 120 µg | 34 µg |
| 2785 | 120 µg | 34 µg | |
| 2786 | (Juice Pack) | 120 µg | 34 µg |
| 2787 | (With Beans & Macaroni) | 120 µg | 34 µg |
| 2788 | (Frozen Meal) | 120 µg | 34 µg |
| 2789 | (Made With Creamy Dressing) | 120 µg | 34 µg |
| 2790 | (Lowfat) | 120 µg | 34 µg |
| 2791 | (Pionono, Puerto Rican Style) | 120 µg | 34 µg |
| 2792 | (With Beef, Cheese & Lettuce, Hard Shell) | 120 µg | 34 µg |
| 2793 | (From Fast Food) | 120 µg | 34 µg |
| 2794 | (With Tomato-Based Sauce & Meat, Ready-To-Heat) | 120 µg | 34 µg |
| 2795 | (With Tomato-Based Sauce & Poultry, Ready-To-Heat) | 120 µg | 34 µg |
| 2796 | (With Tomato-Based Sauce & Seafood, Ready-To-Heat) | 120 µg | 34 µg |
| 2797 | (With Egg, Sausage Patty, Cheese, & Condiments) | 119 µg | 33.7 µg |
| 2798 | (No Noodles) | 119 µg | 33.7 µg |
| 2799 | 119 µg | 33.7 µg | |
| 2800 | (Ready-To-Serve) | 119 µg | 33.7 µg |
| 2801 | (With Potato, Pasta Or Rice, Chunky Style) | 119 µg | 33.7 µg |
| 2802 | (No Noodles) | 119 µg | 33.7 µg |
| 2803 | (No Noodles, Unspecified Type Of Meat) | 119 µg | 33.7 µg |
| 2804 | 119 µg | 33.7 µg | |
| 2805 | 119 µg | 33.7 µg | |
| 2806 | (No Noodles) | 119 µg | 33.7 µg |
| 2807 | 119 µg | 33.7 µg | |
| 2808 | (Cereals Ready-To-Eat) | 119 µg | 33.7 µg |
| 2809 | (With Meat & Cheese) | 119 µg | 33.7 µg |
| 2810 | 119 µg | 33.7 µg | |
| 2811 | 119 µg | 33.7 µg | |
| 2812 | (With Spread) | 119 µg | 33.7 µg |
| 2813 | (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten) | 118 µg | 33.5 µg |
| 2814 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat) | 118 µg | 33.5 µg |
| 2815 | (Unspecified If Cooking Fat Added) | 118 µg | 33.5 µg |
| 2816 | 118 µg | 33.5 µg | |
| 2817 | 118 µg | 33.5 µg | |
| 2818 | (Unsweetened) | 118 µg | 33.5 µg |
| 2819 | 118 µg | 33.5 µg | |
| 2820 | (Unsweetened) | 118 µg | 33.5 µg |
| 2821 | 118 µg | 33.5 µg | |
| 2822 | 118 µg | 33.5 µg | |
| 2823 | (Made With Italian Dressing) | 118 µg | 33.5 µg |
| 2824 | 118 µg | 33.5 µg | |
| 2825 | (Cereals Ready-To-Eat) | 118 µg | 33.5 µg |
| 2826 | (With Cheese & Tomato Sauce, Meatless) | 118 µg | 33.5 µg |
| 2827 | (No Cheese, Thin Crust) | 118 µg | 33.5 µg |
| 2828 | (Fruit & Cream Variety, Dry) | 118 µg | 33.5 µg |
| 2829 | 118 µg | 33.5 µg | |
| 2830 | (Fresh) | 118 µg | 33.5 µg |
| 2831 | 118 µg | 33.5 µg | |
| 2832 | 118 µg | 33.5 µg | |
| 2833 | 118 µg | 33.5 µg | |
| 2834 | 118 µg | 33.5 µg | |
| 2835 | (With Tomato Sauce With Meatballs, Or Meat Sauce With Or Without Meatballs) | 118 µg | 33.5 µg |
| 2836 | (Meat-Filled, No Sauce) | 118 µg | 33.5 µg |
| 2837 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray) | 117 µg | 33.2 µg |
| 2838 | (With Potatoes, Vegetable, & Dessert, Frozen Meal, Large Meat Portion) | 117 µg | 33.2 µg |
| 2839 | (Made With Light Italian Dressing) | 117 µg | 33.2 µg |
| 2840 | (Made With Ground Beef, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips) | 117 µg | 33.2 µg |
| 2841 | 117 µg | 33.2 µg | |
| 2842 | (Whole Wheat) | 117 µg | 33.2 µg |
| 2843 | (Coated, Drumstick & Thigh, Made With Fat, Coating Eaten, Prepared Skinless) | 116 µg | 32.9 µg |
| 2844 | (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Coating Eaten, Prepared Skinless) | 116 µg | 32.9 µg |
| 2845 | (Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat) | 116 µg | 32.9 µg |
| 2846 | (Coated, Made With Butter, Prepared Skinless, Coating Eaten) | 116 µg | 32.9 µg |
| 2847 | (Coated, Made With Oil, Prepared Skinless, Coating Eaten) | 116 µg | 32.9 µg |
| 2848 | (Coated, Made With Shortening, Prepared Skinless, Coating Eaten) | 116 µg | 32.9 µg |
| 2849 | (Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten) | 116 µg | 32.9 µg |
| 2850 | (Reduced Sodium, Ready-To-Serve) | 116 µg | 32.9 µg |
| 2851 | (Prepared With Water, Low Sodium) | 116 µg | 32.9 µg |
| 2852 | (Reduced Sodium, Ready To Serve) | 116 µg | 32.9 µg |
| 2853 | 116 µg | 32.9 µg | |
| 2854 | 116 µg | 32.9 µg | |
| 2855 | 116 µg | 32.9 µg | |
| 2856 | 116 µg | 32.9 µg | |
| 2857 | (Orange Mango, Fortified With Vitamins A, C, E, B6) | 116 µg | 32.9 µg |
| 2858 | 116 µg | 32.9 µg | |
| 2859 | 116 µg | 32.9 µg | |
| 2860 | (Tapioca Base) | 116 µg | 32.9 µg |
| 2861 | (No Noodles) | 116 µg | 32.9 µg |
| 2862 | 116 µg | 32.9 µg | |
| 2863 | (Meatless) | 116 µg | 32.9 µg |
| 2864 | 116 µg | 32.9 µg | |
| 2865 | (Coated, Made With Shortening, Prepared Skinless, Coating Eaten) | 115 µg | 32.6 µg |
| 2866 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten) | 115 µg | 32.6 µg |
| 2867 | (Coated, Prepared Skinless, Coating Eaten, Made With Butter) | 115 µg | 32.6 µg |
| 2868 | (Coated, Prepared Skinless, Coating Eaten, Made With Unspecified Type Of Fat) | 115 µg | 32.6 µg |
| 2869 | (Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten) | 115 µg | 32.6 µg |
| 2870 | (Coated, Prepared Skinless, Made With Oil, Coating Eaten) | 115 µg | 32.6 µg |
| 2871 | (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten) | 115 µg | 32.6 µg |
| 2872 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten) | 115 µg | 32.6 µg |
| 2873 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter) | 115 µg | 32.6 µg |
| 2874 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat) | 115 µg | 32.6 µg |
| 2875 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Mushroom Soup Mixture) | 115 µg | 32.6 µg |
| 2876 | (With Vegetables & Gravy, Made Without Fat) | 115 µg | 32.6 µg |
| 2877 | (With Vegetables, Soy-Based Sauce, Made Without Fat) | 115 µg | 32.6 µg |
| 2878 | (Unsweetened) | 115 µg | 32.6 µg |
| 2879 | 115 µg | 32.6 µg | |
| 2880 | (With Beans & Rice) | 115 µg | 32.6 µg |
| 2881 | (With Cheese, Lettuce, Tomato, & Spread) | 115 µg | 32.6 µg |
| 2882 | 115 µg | 32.6 µg | |
| 2883 | (Croissant Pockets, Frozen) | 115 µg | 32.6 µg |
| 2884 | 115 µg | 32.6 µg | |
| 2885 | 115 µg | 32.6 µg | |
| 2886 | 115 µg | 32.6 µg | |
| 2887 | (Raisin, Date & Pecan, Cereals Ready-To-Eat) | 115 µg | 32.6 µg |
| 2888 | (Whole Grain Cereal) | 115 µg | 32.6 µg |
| 2889 | 115 µg | 32.6 µg | |
| 2890 | (Includes USDA Food Distr. Program) | 115 µg | 32.6 µg |
| 2891 | (With Lettuce & Tomato, Cold Cut On White Bread) | 115 µg | 32.6 µg |
| 2892 | (With Lettuce & Tomato) | 115 µg | 32.6 µg |
| 2893 | (Filled With Egg, Meat, & Cheese, Lower In Fat) | 115 µg | 32.6 µg |
| 2894 | (Meat- & Cheese-Filled, Lower In Fat) | 115 µg | 32.6 µg |
| 2895 | (Meat- & Cheese-Filled, No Gravy) | 115 µg | 32.6 µg |
| 2896 | (Reduced Fat) | 115 µg | 32.6 µg |
| 2897 | 115 µg | 32.6 µg | |
| 2898 | (With Vegetables & Gravy, Made With Fat) | 114 µg | 32.3 µg |
| 2899 | (With Vegetables & Gravy, Unspecified If Cooking Fat Added) | 114 µg | 32.3 µg |
| 2900 | (With Vegetables, Cheese And/Or Cream Based Sauce, Made Without Fat) | 114 µg | 32.3 µg |
| 2901 | (Prepared With Cream From Milk, Home Recipe) | 114 µg | 32.3 µg |
| 2902 | (Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture, Excluding Carrots, Broccoli, And/Or Dark-Green Leafy) | 114 µg | 32.3 µg |
| 2903 | (Flan De Coco, Puerto Rican Style) | 114 µg | 32.3 µg |
| 2904 | (Filled With Potatoes & Peas) | 114 µg | 32.3 µg |
| 2905 | 114 µg | 32.3 µg | |
| 2906 | (Puerto Rican Style) | 114 µg | 32.3 µg |
| 2907 | (With Fish Ball, Shrimp, & Dark Green Leafy Vegetable) | 114 µg | 32.3 µg |
| 2908 | (Cheese & Vegetables, Whole Wheat Thin Crust) | 114 µg | 32.3 µg |
| 2909 | (With Oats, Wheat, Honey, & Raisins, Cereals Ready-To-Eat) | 114 µg | 32.3 µg |
| 2910 | (With Tomato-Based Sauce & Meat, Restaurant) | 114 µg | 32.3 µg |
| 2911 | (With Tomato-Based Sauce & Poultry, Restaurant) | 114 µg | 32.3 µg |
| 2912 | (With Tomato-Based Sauce & Seafood, Restaurant) | 114 µg | 32.3 µg |
| 2913 | 113 µg | 32 µg | |
| 2914 | (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Eaten, Prepared With Skin) | 113 µg | 32 µg |
| 2915 | (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin) | 113 µg | 32 µg |
| 2916 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 113 µg | 32 µg |
| 2917 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 113 µg | 32 µg |
| 2918 | (With Vegetables, Cheese And/Or Cream Based Sauce, Made With Fat) | 113 µg | 32 µg |
| 2919 | (With Vegetables, Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added) | 113 µg | 32 µg |
| 2920 | (With Vegetables, Soy-Based Sauce, Made With Fat) | 113 µg | 32 µg |
| 2921 | (With Vegetables, Soy-Based Sauce, Unspecified If Cooking Fat Added) | 113 µg | 32 µg |
| 2922 | 113 µg | 32 µg | |
| 2923 | (With Bread, Cheese, Milk & Meat) | 113 µg | 32 µg |
| 2924 | 113 µg | 32 µg | |
| 2925 | (Unspecified If Sweetener Added) | 113 µg | 32 µg |
| 2926 | (With Sugar) | 113 µg | 32 µg |
| 2927 | (Sweetened) | 113 µg | 32 µg |
| 2928 | (Fruit-Filled, Nonfat) | 113 µg | 32 µg |
| 2929 | (Nonfat) | 113 µg | 32 µg |
| 2930 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 113 µg | 32 µg |
| 2931 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 113 µg | 32 µg |
| 2932 | 113 µg | 32 µg | |
| 2933 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce) | 112 µg | 31.8 µg |
| 2934 | (Drained, Heavy Syrup) | 112 µg | 31.8 µg |
| 2935 | 112 µg | 31.8 µg | |
| 2936 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 112 µg | 31.8 µg |
| 2937 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 112 µg | 31.8 µg |
| 2938 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 112 µg | 31.8 µg |
| 2939 | (Drained Solids) | 112 µg | 31.8 µg |
| 2940 | (Meatless) | 112 µg | 31.8 µg |
| 2941 | (Not Further Specified) | 112 µg | 31.8 µg |
| 2942 | 112 µg | 31.8 µg | |
| 2943 | (As Ingredient In Hamburgers) | 112 µg | 31.8 µg |
| 2944 | (Without Meat, Chinese Restaurant) | 112 µg | 31.8 µg |
| 2945 | (Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten) | 111 µg | 31.5 µg |
| 2946 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten) | 111 µg | 31.5 µg |
| 2947 | (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten) | 111 µg | 31.5 µg |
| 2948 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten) | 111 µg | 31.5 µg |
| 2949 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat) | 111 µg | 31.5 µg |
| 2950 | (Excluding Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 111 µg | 31.5 µg |
| 2951 | (Daily Greens) | 111 µg | 31.5 µg |
| 2952 | (Pastry Filled With Cheese) | 111 µg | 31.5 µg |
| 2953 | (Custard Or Cream Filled, Not Iced) | 111 µg | 31.5 µg |
| 2954 | 111 µg | 31.5 µg | |
| 2955 | 111 µg | 31.5 µg | |
| 2956 | 111 µg | 31.5 µg | |
| 2957 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 111 µg | 31.5 µg |
| 2958 | (Chayote Relleno, Puerto Rican Style) | 111 µg | 31.5 µg |
| 2959 | (With Chicken & Cheese) | 111 µg | 31.5 µg |
| 2960 | 111 µg | 31.5 µg | |
| 2961 | (Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten) | 110 µg | 31.2 µg |
| 2962 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat) | 110 µg | 31.2 µg |
| 2963 | (With Potatoes & Vegetables, Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 110 µg | 31.2 µg |
| 2964 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 110 µg | 31.2 µg |
| 2965 | (From Kid's Menu) | 110 µg | 31.2 µg |
| 2966 | (Dry, Enriched) | 110 µg | 31.2 µg |
| 2967 | (Unenriched) | 110 µg | 31.2 µg |
| 2968 | (No Coating, Skin Eaten, Made Without Fat) | 110 µg | 31.2 µg |
| 2969 | (Made Without Fat, No Coating, Unspecified If Skin Eaten) | 110 µg | 31.2 µg |
| 2970 | (No Coating, Skin Not Eaten, Made Without Fat) | 110 µg | 31.2 µg |
| 2971 | (Latino Restaurant) | 110 µg | 31.2 µg |
| 2972 | (Not Further Specified) | 110 µg | 31.2 µg |
| 2973 | (Dark Meat, Meat Only, Chicken) | 110 µg | 31.2 µg |
| 2974 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 110 µg | 31.2 µg |
| 2975 | (Coated, Drumstick & Thigh, Made Without Fat, Coating Not Eaten, Prepared Skinless) | 109 µg | 30.9 µg |
| 2976 | (Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Not Eaten, Prepared With Skin) | 109 µg | 30.9 µg |
| 2977 | (Coated, Made With Cooking Spray, Prepared Skinless, Coating Not Eaten) | 109 µg | 30.9 µg |
| 2978 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray) | 109 µg | 30.9 µg |
| 2979 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 109 µg | 30.9 µg |
| 2980 | (No Coating, Skin Eaten, Made With Cooking Spray) | 109 µg | 30.9 µg |
| 2981 | (Drumstick & Thigh, Made Without Fat, No Coating, Skin Not Eaten) | 109 µg | 30.9 µg |
| 2982 | (No Coating, Skin Not Eaten, Made With Cooking Spray) | 109 µg | 30.9 µg |
| 2983 | 109 µg | 30.9 µg | |
| 2984 | 109 µg | 30.9 µg | |
| 2985 | (Bran Buds) | 109 µg | 30.9 µg |
| 2986 | 109 µg | 30.9 µg | |
| 2987 | (From Fast Food / Restaurant) | 109 µg | 30.9 µg |
| 2988 | (With Tomato Sauce & Vegetables) | 109 µg | 30.9 µg |
| 2989 | (Bacalao Guisado, Puerto Rican Style) | 109 µg | 30.9 µg |
| 2990 | (With Meat & Beans, From Fast Food) | 109 µg | 30.9 µg |
| 2991 | 109 µg | 30.9 µg | |
| 2992 | 109 µg | 30.9 µg | |
| 2993 | (From Fast Food / Restaurant) | 109 µg | 30.9 µg |
| 2994 | (With Meat Sauce) | 109 µg | 30.9 µg |
| 2995 | (Coated, Prepared Skinless, Coating Not Eaten, Made With Cooking Spray) | 108 µg | 30.6 µg |
| 2996 | (Coated, Prepared Skinless, Coating Not Eaten, Made Without Fat) | 108 µg | 30.6 µg |
| 2997 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray) | 108 µg | 30.6 µg |
| 2998 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat) | 108 µg | 30.6 µg |
| 2999 | (Coated, Coating Not Eaten, Prepared Skinless, Made With Unspecified Type Of Fat) | 108 µg | 30.6 µg |
| 3000 | (Coated, Made With Butter, Prepared Skinless, Coating Not Eaten) | 108 µg | 30.6 µg |
| 3001 | (Coated, Made With Oil, Prepared Skinless, Coating Not Eaten) | 108 µg | 30.6 µg |
| 3002 | (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten) | 108 µg | 30.6 µg |
| 3003 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten) | 108 µg | 30.6 µg |
| 3004 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten) | 108 µg | 30.6 µg |
| 3005 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter) | 108 µg | 30.6 µg |
| 3006 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat) | 108 µg | 30.6 µg |
| 3007 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 108 µg | 30.6 µg |
| 3008 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 108 µg | 30.6 µg |
| 3009 | (With Egg & Ham) | 108 µg | 30.6 µg |
| 3010 | 108 µg | 30.6 µg | |
| 3011 | (Excluding Carrots, Broccoli, & Dark Green Leafy, Gravy Mixture) | 108 µg | 30.6 µg |
| 3012 | (With Jelly Filling, Yeast-Leavened) | 108 µg | 30.6 µg |
| 3013 | 108 µg | 30.6 µg | |
| 3014 | (Whole Grain, Made From Frozen) | 108 µg | 30.6 µg |
| 3015 | (Made With Shortening, No Coating, Skin Eaten) | 108 µg | 30.6 µg |
| 3016 | (Made Without Fat, No Coating, Unspecified If Skin Eaten) | 108 µg | 30.6 µg |
| 3017 | (No Coating, Skin Eaten, Made With Butter) | 108 µg | 30.6 µg |
| 3018 | (No Coating, Skin Eaten, Made With Oil) | 108 µg | 30.6 µg |
| 3019 | (No Coating, Skin Eaten, Made With Unspecified Type Of Fat) | 108 µg | 30.6 µg |
| 3020 | (No Coating, Skin Not Eaten, Made With Cooking Spray) | 108 µg | 30.6 µg |
| 3021 | (No Coating, Skin Not Eaten, Made Without Fat) | 108 µg | 30.6 µg |
| 3022 | (Drumstick & Thigh, Made Without Fat, No Coating, Skin Eaten) | 108 µg | 30.6 µg |
| 3023 | (Made With Fat, No Coating, Unspecified If Skin Eaten) | 108 µg | 30.6 µg |
| 3024 | (Made With Shortening, No Coating, Skin Not Eaten) | 108 µg | 30.6 µg |
| 3025 | (No Coating, Skin Not Eaten, Made With Butter) | 108 µg | 30.6 µg |
| 3026 | (No Coating, Skin Not Eaten, Made With Oil) | 108 µg | 30.6 µg |
| 3027 | (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat) | 108 µg | 30.6 µg |
| 3028 | (Made From Fresh) | 108 µg | 30.6 µg |
| 3029 | 108 µg | 30.6 µg | |
| 3030 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Home Recipe) | 108 µg | 30.6 µg |
| 3031 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Home Recipe) | 108 µg | 30.6 µg |
| 3032 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Home Recipe) | 108 µg | 30.6 µg |
| 3033 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 108 µg | 30.6 µg |
| 3034 | (Pork, Veal) | 108 µg | 30.6 µg |
| 3035 | (Meat & Skin, Chicken) | 108 µg | 30.6 µg |
| 3036 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 108 µg | 30.6 µg |
| 3037 | (Dry Mix, Incomplete) | 108 µg | 30.6 µg |
| 3038 | (Coated, Drumstick & Thigh, Made With Fat, Coating Not Eaten, Prepared Skinless) | 107 µg | 30.3 µg |
| 3039 | (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Not Eaten, Prepared With Skin) | 107 µg | 30.3 µg |
| 3040 | (With Egg & Bacon) | 107 µg | 30.3 µg |
| 3041 | (Oats, Sugar, Raisins, Coconut, Include Granola Bar) | 107 µg | 30.3 µg |
| 3042 | 107 µg | 30.3 µg | |
| 3043 | (Prepared With Cream From Milk, Home Recipe) | 107 µg | 30.3 µg |
| 3044 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 107 µg | 30.3 µg |
| 3045 | 107 µg | 30.3 µg | |
| 3046 | (Drumstick & Thigh, Made With Fat, No Coating, Skin Not Eaten) | 107 µg | 30.3 µg |
| 3047 | (Made With Fat, No Coating, Unspecified If Skin Eaten, Drumstick & Thigh) | 107 µg | 30.3 µg |
| 3048 | 107 µg | 30.3 µg | |
| 3049 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 107 µg | 30.3 µg |
| 3050 | (High Fiber) | 107 µg | 30.3 µg |
| 3051 | (Excluding Carrots, Broccoli And/Or Dark-Green Leafy, Asian Style) | 107 µg | 30.3 µg |
| 3052 | (Sprouted) | 107 µg | 30.3 µg |
| 3053 | (With Cream Sauce, & Added Vegetables, Home Recipe) | 107 µg | 30.3 µg |
| 3054 | (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten) | 106 µg | 30.1 µg |
| 3055 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten) | 106 µg | 30.1 µg |
| 3056 | (Coated, Prepared Skinless, Coating Not Eaten, Made With Butter) | 106 µg | 30.1 µg |
| 3057 | (Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat) | 106 µg | 30.1 µg |
| 3058 | (Coated, Prepared Skinless, Made With Oil, Coating Not Eaten) | 106 µg | 30.1 µg |
| 3059 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten) | 106 µg | 30.1 µg |
| 3060 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter) | 106 µg | 30.1 µg |
| 3061 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat) | 106 µg | 30.1 µg |
| 3062 | 106 µg | 30.1 µg | |
| 3063 | (With Noodles) | 106 µg | 30.1 µg |
| 3064 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 106 µg | 30.1 µg |
| 3065 | 106 µg | 30.1 µg | |
| 3066 | (With Noodles, Unspecified Type Of Meat) | 106 µg | 30.1 µg |
| 3067 | (With Noodles, Various Types Of Meat) | 106 µg | 30.1 µg |
| 3068 | (Made With Fat, No Coating, Unspecified If Skin Eaten) | 106 µg | 30.1 µg |
| 3069 | (Made With Shortening, No Coating, Skin Not Eaten) | 106 µg | 30.1 µg |
| 3070 | (No Coating, Skin Not Eaten, Made With Butter) | 106 µg | 30.1 µg |
| 3071 | (No Coating, Skin Not Eaten, Made With Oil) | 106 µg | 30.1 µg |
| 3072 | (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat) | 106 µg | 30.1 µg |
| 3073 | (Drumstick & Thigh, Made With Fat, No Coating, Skin Eaten) | 106 µg | 30.1 µg |
| 3074 | 106 µg | 30.1 µg | |
| 3075 | 106 µg | 30.1 µg | |
| 3076 | 106 µg | 30.1 µg | |
| 3077 | 106 µg | 30.1 µg | |
| 3078 | 106 µg | 30.1 µg | |
| 3079 | (Corn) | 106 µg | 30.1 µg |
| 3080 | (With Meat, Fish, Or Poultry) | 106 µg | 30.1 µg |
| 3081 | (Italian Restaurant) | 105 µg | 29.8 µg |
| 3082 | (With Egg) | 105 µg | 29.8 µg |
| 3083 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 105 µg | 29.8 µg |
| 3084 | (No Coating, Skin Eaten, Made With Cooking Spray) | 105 µg | 29.8 µg |
| 3085 | (No Coating, Skin Eaten, Made Without Fat) | 105 µg | 29.8 µg |
| 3086 | (Sweetened, Unspecified Type Of Sweetener) | 105 µg | 29.8 µg |
| 3087 | (Fat Free) | 105 µg | 29.8 µg |
| 3088 | (Lowfat) | 105 µg | 29.8 µg |
| 3089 | (Plain Or Honey, Lowfat, Cookies) | 105 µg | 29.8 µg |
| 3090 | (Puerto Rican Style) | 105 µg | 29.8 µg |
| 3091 | 105 µg | 29.8 µg | |
| 3092 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Ready-To-Heat) | 105 µg | 29.8 µg |
| 3093 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Ready-To-Heat) | 105 µg | 29.8 µg |
| 3094 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Ready-To-Heat) | 105 µg | 29.8 µg |
| 3095 | (Cheese & Vegetables, Whole Wheat Thick Crust) | 105 µg | 29.8 µg |
| 3096 | (With Meat, Poultry Or Fish) | 105 µg | 29.8 µg |
| 3097 | (Chicken Flavor) | 105 µg | 29.8 µg |
| 3098 | 104 µg | 29.5 µg | |
| 3099 | (Crackers) | 104 µg | 29.5 µg |
| 3100 | (Snack) | 104 µg | 29.5 µg |
| 3101 | (Raisin & Spice, Dry) | 104 µg | 29.5 µg |
| 3102 | 104 µg | 29.5 µg | |
| 3103 | 104 µg | 29.5 µg | |
| 3104 | 104 µg | 29.5 µg | |
| 3105 | (Sprouted) | 104 µg | 29.5 µg |
| 3106 | (With Icing Or Filling) | 104 µg | 29.5 µg |
| 3107 | (With Cream Sauce, & Added Vegetables, Ready-To-Heat) | 104 µg | 29.5 µg |
| 3108 | (With Vanilla Frosting, Commercially Prepared) | 104 µg | 29.5 µg |
| 3109 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 103 µg | 29.2 µg |
| 3110 | (Red) | 103 µg | 29.2 µg |
| 3111 | (Made With Shortening, No Coating, Skin Eaten) | 103 µg | 29.2 µg |
| 3112 | (No Coating, Skin Eaten, Made With Butter) | 103 µg | 29.2 µg |
| 3113 | (No Coating, Skin Eaten, Made With Oil) | 103 µg | 29.2 µg |
| 3114 | (No Coating, Skin Eaten, Made With Unspecified Type Of Fat) | 103 µg | 29.2 µg |
| 3115 | (Meatless) | 103 µg | 29.2 µg |
| 3116 | (Not Further Specified) | 103 µg | 29.2 µg |
| 3117 | (Without Meat, Chinese Restaurant) | 103 µg | 29.2 µg |
| 3118 | 103 µg | 29.2 µg | |
| 3119 | (From Fast Food / Restaurant) | 103 µg | 29.2 µg |
| 3120 | (Raisins, Dates & Walnuts, Dry) | 103 µg | 29.2 µg |
| 3121 | (Drumsticks & Thighs) | 103 µg | 29.2 µg |
| 3122 | (Mild, Ready To Serve) | 103 µg | 29.2 µg |
| 3123 | (With Meat & Sour Cream) | 103 µg | 29.2 µg |
| 3124 | (Fruit-Filled) | 102 µg | 28.9 µg |
| 3125 | (Crackers) | 102 µg | 28.9 µg |
| 3126 | (Mexican Restaurant) | 102 µg | 28.9 µg |
| 3127 | 102 µg | 28.9 µg | |
| 3128 | (With Vegetable, Fettuccine Alfredo, Dessert) | 102 µg | 28.9 µg |
| 3129 | (Dark Meat, Meat Only, Chicken) | 102 µg | 28.9 µg |
| 3130 | (Meat & Skin, Chicken) | 102 µg | 28.9 µg |
| 3131 | (With Added Solution, Dark Meat, Meat Only) | 102 µg | 28.9 µg |
| 3132 | (Pico De Gallo) | 102 µg | 28.9 µg |
| 3133 | (Dry Mix, Prepared With Canola/Vegetable Oil Blend Or Diced Tomatoes & Margarine) | 102 µg | 28.9 µg |
| 3134 | (Puerto Rican Style) | 102 µg | 28.9 µg |
| 3135 | (With Chicken & Sour Cream) | 102 µg | 28.9 µg |
| 3136 | 102 µg | 28.9 µg | |
| 3137 | 102 µg | 28.9 µg | |
| 3138 | 102 µg | 28.9 µg | |
| 3139 | 101 µg | 28.6 µg | |
| 3140 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 101 µg | 28.6 µg |
| 3141 | (Drumsticks & Thighs) | 101 µg | 28.6 µg |
| 3142 | (Diet Frozen Meal) | 101 µg | 28.6 µg |
| 3143 | (On Wheat Bun, With Lettuce, Tomato & Spread) | 101 µg | 28.6 µg |
| 3144 | (Dessert Type, Ice Cream-Filled) | 101 µg | 28.6 µg |
| 3145 | (Pastry Filled With Meat) | 101 µg | 28.6 µg |
| 3146 | (From Fozen, Reduced Fat) | 101 µg | 28.6 µg |
| 3147 | (Reduced Fat) | 101 µg | 28.6 µg |
| 3148 | 101 µg | 28.6 µg | |
| 3149 | (Cereals Ready-To-Eat) | 101 µg | 28.6 µg |
| 3150 | (Unspecified Form) | 101 µg | 28.6 µg |
| 3151 | (Meatless With Sour Cream) | 101 µg | 28.6 µg |
| 3152 | (Whole Wheat) | 101 µg | 28.6 µg |
| 3153 | (With Tomato Sauce, Cheese-Filled, Meatless) | 101 µg | 28.6 µg |
| 3154 | (Hand Battered) | 100 µg | 28.3 µg |
| 3155 | (Original) | 100 µg | 28.3 µg |
| 3156 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 100 µg | 28.3 µg |
| 3157 | (Filled With Beef, Pork, Fish, And/Or Poultry, No Sauce On Top) | 100 µg | 28.3 µg |
| 3158 | (Latino Restaurant) | 100 µg | 28.3 µg |
| 3159 | (Lowfat) | 100 µg | 28.3 µg |
| 3160 | 100 µg | 28.3 µg | |
| 3161 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Restaurant) | 100 µg | 28.3 µg |
| 3162 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Restaurant) | 100 µg | 28.3 µg |
| 3163 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Restaurant) | 100 µg | 28.3 µg |
| 3164 | (Spices) | 100 µg | 28.3 µg |
| 3165 | (With Added Solution, Dark Meat, Meat Only) | 100 µg | 28.3 µg |
| 3166 | (Light) | 100 µg | 28.3 µg |
| 3167 | (Reduced Fat, Salad Dressing) | 100 µg | 28.3 µg |
| 3168 | (With Raisins) | 100 µg | 28.3 µg |
| 3169 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Mushroom Soup Mixture) | 99 µg | 28.1 µg |
| 3170 | 99 µg | 28.1 µg | |
| 3171 | 99 µg | 28.1 µg | |
| 3172 | 99 µg | 28.1 µg | |
| 3173 | (Plain, Made From Frozen) | 99 µg | 28.1 µg |
| 3174 | 99 µg | 28.1 µg | |
| 3175 | (Chinese Restaurant) | 99 µg | 28.1 µg |
| 3176 | (Original) | 99 µg | 28.1 µg |
| 3177 | (Plain & Cinnamon) | 99 µg | 28.1 µg |
| 3178 | (Without Peanuts, Unsalted) | 99 µg | 28.1 µg |
| 3179 | (Not Further Specified) | 99 µg | 28.1 µg |
| 3180 | 99 µg | 28.1 µg | |
| 3181 | 99 µg | 28.1 µg | |
| 3182 | 99 µg | 28.1 µg | |
| 3183 | (Plain, Cereals Ready-To-Eat) | 99 µg | 28.1 µg |
| 3184 | (From Fast Food / Restaurant) | 99 µg | 28.1 µg |
| 3185 | (With Cream Sauce, & Added Vegetables, Restaurant) | 99 µg | 28.1 µg |
| 3186 | (With Meat & Added Vegetables) | 98 µg | 27.8 µg |
| 3187 | (With Poultry & Added Vegetables) | 98 µg | 27.8 µg |
| 3188 | (With Seafood & Added Vegetables) | 98 µg | 27.8 µg |
| 3189 | 98 µg | 27.8 µg | |
| 3190 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 98 µg | 27.8 µg |
| 3191 | 98 µg | 27.8 µg | |
| 3192 | 98 µg | 27.8 µg | |
| 3193 | 98 µg | 27.8 µg | |
| 3194 | 98 µg | 27.8 µg | |
| 3195 | (Made With Milk, Fat & Egg, From Dry) | 98 µg | 27.8 µg |
| 3196 | (Without Peanuts) | 98 µg | 27.8 µg |
| 3197 | 98 µg | 27.8 µg | |
| 3198 | 98 µg | 27.8 µg | |
| 3199 | (Cheese-Filled) | 97 µg | 27.5 µg |
| 3200 | 97 µg | 27.5 µg | |
| 3201 | (With Sausage & Egg) | 97 µg | 27.5 µg |
| 3202 | (Whole Wheat) | 97 µg | 27.5 µg |
| 3203 | (Whole Wheat) | 97 µg | 27.5 µg |
| 3204 | (Sopa De Ajo, Puerto Rican Style) | 97 µg | 27.5 µg |
| 3205 | 97 µg | 27.5 µg | |
| 3206 | (From Restaurant) | 97 µg | 27.5 µg |
| 3207 | (Italian Restaurant) | 97 µg | 27.5 µg |
| 3208 | (Cookie) | 97 µg | 27.5 µg |
| 3209 | (Includes Fried, Teriyaki, & Sweet & Sour Varieties, Frozen Entree) | 97 µg | 27.5 µg |
| 3210 | 97 µg | 27.5 µg | |
| 3211 | (With Rice & Vegetable, Diet Frozen Meal) | 97 µg | 27.5 µg |
| 3212 | (Includes Whole-Grain) | 97 µg | 27.5 µg |
| 3213 | (Prepared From Recipe) | 97 µg | 27.5 µg |
| 3214 | 97 µg | 27.5 µg | |
| 3215 | (Chunky, Ready-To-Serve) | 96 µg | 27.2 µg |
| 3216 | (Prepared With Water Or Ready-To-Serve) | 96 µg | 27.2 µg |
| 3217 | (Stew Type, Chunky Style) | 96 µg | 27.2 µg |
| 3218 | (With Vegetables) | 96 µg | 27.2 µg |
| 3219 | 96 µg | 27.2 µg | |
| 3220 | 96 µg | 27.2 µg | |
| 3221 | 96 µg | 27.2 µg | |
| 3222 | 96 µg | 27.2 µg | |
| 3223 | 96 µg | 27.2 µg | |
| 3224 | (Not Cream Or Meringue) | 96 µg | 27.2 µg |
| 3225 | (With Cream Sauce, Meat, & Added Vegetables, Home Recipe) | 96 µg | 27.2 µg |
| 3226 | (With Cream Sauce, Poultry, & Added Vegetables, Home Recipe) | 96 µg | 27.2 µg |
| 3227 | (With Cream Sauce, Seafood, & Added Vegetables, Home Recipe) | 96 µg | 27.2 µg |
| 3228 | (With Raisins) | 96 µg | 27.2 µg |
| 3229 | (From Kid's Menu) | 95 µg | 26.9 µg |
| 3230 | 95 µg | 26.9 µg | |
| 3231 | 95 µg | 26.9 µg | |
| 3232 | (Made With Light Creamy Dressing) | 95 µg | 26.9 µg |
| 3233 | (Tortilla Casserole With Salsa & Cheese, No Egg) | 95 µg | 26.9 µg |
| 3234 | (With Eggs & Onion, Mixture) | 95 µg | 26.9 µg |
| 3235 | 95 µg | 26.9 µg | |
| 3236 | (Arroz Frito, Puerto Rican Style) | 95 µg | 26.9 µg |
| 3237 | (100%, Reconstituted) | 95 µg | 26.9 µg |
| 3238 | (With Calcium Added, 100%, Reconstituted) | 95 µg | 26.9 µg |
| 3239 | 95 µg | 26.9 µg | |
| 3240 | (With Tomato-Based Sauce, Home Recipe) | 95 µg | 26.9 µg |
| 3241 | (With Cheese & Extra Vegetables, Regular Crust) | 95 µg | 26.9 µg |
| 3242 | (With Cheese & Extra Vegetables, Unspecified Type Of Crust) | 95 µg | 26.9 µg |
| 3243 | (From Fast Food / Restaurant) | 95 µg | 26.9 µg |
| 3244 | (Meat Only, Chicken) | 95 µg | 26.9 µg |
| 3245 | (Meatball Marinara On White Bread) | 95 µg | 26.9 µg |
| 3246 | (No Toppings) | 95 µg | 26.9 µg |
| 3247 | (Made From Frozen) | 94 µg | 26.6 µg |
| 3248 | 94 µg | 26.6 µg | |
| 3249 | (With Salt) | 94 µg | 26.6 µg |
| 3250 | (Includes USDA Food Distr. Program) | 94 µg | 26.6 µg |
| 3251 | 94 µg | 26.6 µg | |
| 3252 | (Egg, Cheese, & Bacon) | 94 µg | 26.6 µg |
| 3253 | (Cereals Ready-To-Eat) | 94 µg | 26.6 µg |
| 3254 | (Sauce) | 94 µg | 26.6 µg |
| 3255 | (Chocolate, Prepared-From-Recipe, Desserts) | 94 µg | 26.6 µg |
| 3256 | (Includes Whole-Grain) | 94 µg | 26.6 µg |
| 3257 | 94 µg | 26.6 µg | |
| 3258 | (Meatless) | 94 µg | 26.6 µg |
| 3259 | (Made From Fresh) | 94 µg | 26.6 µg |
| 3260 | (Meatless) | 94 µg | 26.6 µg |
| 3261 | 94 µg | 26.6 µg | |
| 3262 | 94 µg | 26.6 µg | |
| 3263 | 94 µg | 26.6 µg | |
| 3264 | (With Cream Sauce, Meat, & Added Vegetables, Ready-To-Heat) | 94 µg | 26.6 µg |
| 3265 | (With Cream Sauce, Poultry, & Added Vegetables, Ready-To-Heat) | 94 µg | 26.6 µg |
| 3266 | (With Cream Sauce, Seafood, & Added Vegetables, Ready-To-Heat) | 94 µg | 26.6 µg |
| 3267 | (Devil's Food Or Fudge, Without Icing Or Filling) | 93 µg | 26.4 µg |
| 3268 | (From Fast Food / Restaurant) | 93 µg | 26.4 µg |
| 3269 | (With Vegetables, Meatless) | 93 µg | 26.4 µg |
| 3270 | (Frozen Concentrate) | 93 µg | 26.4 µg |
| 3271 | (Whole Wheat, Made Without Fat) | 93 µg | 26.4 µg |
| 3272 | (Whole Wheat, Unspecified If Cooking Fat Added) | 93 µg | 26.4 µg |
| 3273 | (Made Without Fat) | 93 µg | 26.4 µg |
| 3274 | (Unspecified If Cooking Fat Added) | 93 µg | 26.4 µg |
| 3275 | (Made Without Fat) | 93 µg | 26.4 µg |
| 3276 | (Unspecified If Cooking Fat Added) | 93 µg | 26.4 µg |
| 3277 | 93 µg | 26.4 µg | |
| 3278 | (Chocolate) | 93 µg | 26.4 µg |
| 3279 | (Ready-To-Heat) | 93 µg | 26.4 µg |
| 3280 | (No Sauce, Unspecified Filling) | 93 µg | 26.4 µg |
| 3281 | (With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat) | 93 µg | 26.4 µg |
| 3282 | (With Marshmallows) | 92 µg | 26.1 µg |
| 3283 | (With Tomato Sauce & Cheese) | 92 µg | 26.1 µg |
| 3284 | (No Meat) | 92 µg | 26.1 µg |
| 3285 | (Condensed) | 92 µg | 26.1 µg |
| 3286 | 92 µg | 26.1 µg | |
| 3287 | (Drained Solids) | 92 µg | 26.1 µg |
| 3288 | (Multigrain) | 92 µg | 26.1 µg |
| 3289 | (Wheat Bran) | 92 µg | 26.1 µg |
| 3290 | (Wheat Or Cracked Wheat) | 92 µg | 26.1 µg |
| 3291 | (Whole Grain White) | 92 µg | 26.1 µg |
| 3292 | (Whole Wheat) | 92 µg | 26.1 µg |
| 3293 | (Wheat) | 92 µg | 26.1 µg |
| 3294 | (Hazelnuts) | 92 µg | 26.1 µg |
| 3295 | 92 µg | 26.1 µg | |
| 3296 | 92 µg | 26.1 µg | |
| 3297 | (Cereals Ready-To-Eat) | 92 µg | 26.1 µg |
| 3298 | 92 µg | 26.1 µg | |
| 3299 | (Nuts) | 92 µg | 26.1 µg |
| 3300 | 92 µg | 26.1 µg | |
| 3301 | (Without Icing Or Filling) | 92 µg | 26.1 µg |
| 3302 | 92 µg | 26.1 µg | |
| 3303 | 92 µg | 26.1 µg | |
| 3304 | (Without Icing Or Filling) | 92 µg | 26.1 µg |
| 3305 | (No Sauce) | 92 µg | 26.1 µg |
| 3306 | (Asian Style) | 92 µg | 26.1 µg |
| 3307 | (With Fruit) | 92 µg | 26.1 µg |
| 3308 | (Cereals Ready-To-Eat) | 92 µg | 26.1 µg |
| 3309 | (Presweetened With Sugar) | 92 µg | 26.1 µg |
| 3310 | (With Added Solution, Dark Meat, Meat Only) | 92 µg | 26.1 µg |
| 3311 | (Mostly Liver, Gandinga, Puerto Rican Style) | 92 µg | 26.1 µg |
| 3312 | (Arroz Relleno Dominicano, Dominican Style) | 92 µg | 26.1 µg |
| 3313 | (Without Icing Or Filling) | 92 µg | 26.1 µg |
| 3314 | 92 µg | 26.1 µg | |
| 3315 | (Heavy Syrup Pack, Solids & Liquids) | 91 µg | 25.8 µg |
| 3316 | (No Sauce) | 91 µg | 25.8 µg |
| 3317 | (In Heavy Syrup) | 91 µg | 25.8 µg |
| 3318 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 91 µg | 25.8 µg |
| 3319 | (Whole Wheat, Made With Fat) | 91 µg | 25.8 µg |
| 3320 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made Without Fat) | 91 µg | 25.8 µg |
| 3321 | (Made With Fat) | 91 µg | 25.8 µg |
| 3322 | (Whole-Wheat) | 91 µg | 25.8 µg |
| 3323 | (Pastelillo De Carne, Empanadilla, Puerto Rican Style) | 91 µg | 25.8 µg |
| 3324 | 91 µg | 25.8 µg | |
| 3325 | 91 µg | 25.8 µg | |
| 3326 | 91 µg | 25.8 µg | |
| 3327 | (Meat & Skin, Chicken) | 91 µg | 25.8 µg |
| 3328 | 91 µg | 25.8 µg | |
| 3329 | 91 µg | 25.8 µg | |
| 3330 | (Drumsticks & Thighs) | 91 µg | 25.8 µg |
| 3331 | (Dessert, Potatoes, Vegetable, Diet Frozen Meal) | 91 µg | 25.8 µg |
| 3332 | 91 µg | 25.8 µg | |
| 3333 | (With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat) | 91 µg | 25.8 µg |
| 3334 | (With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 91 µg | 25.8 µg |
| 3335 | (Reduced Sodium, Ready-To-Serve) | 90 µg | 25.5 µg |
| 3336 | (Reduced Sodium) | 90 µg | 25.5 µg |
| 3337 | (Condensed) | 90 µg | 25.5 µg |
| 3338 | (Reduced Sodium, Condensed) | 90 µg | 25.5 µg |
| 3339 | (Reduced Sodium, Prepared With Water Or Ready-To-Serve) | 90 µg | 25.5 µg |
| 3340 | 90 µg | 25.5 µg | |
| 3341 | (Plain) | 90 µg | 25.5 µg |
| 3342 | 90 µg | 25.5 µg | |
| 3343 | (Tomato-Base) | 90 µg | 25.5 µg |
| 3344 | 90 µg | 25.5 µg | |
| 3345 | 90 µg | 25.5 µg | |
| 3346 | 90 µg | 25.5 µg | |
| 3347 | (Not Further Specified) | 90 µg | 25.5 µg |
| 3348 | (Without Icing Or Filling) | 90 µg | 25.5 µg |
| 3349 | (No Cheese, Thick Crust) | 90 µg | 25.5 µg |
| 3350 | (Frozen Entree) | 90 µg | 25.5 µg |
| 3351 | (Cereal And/Or Crackers, Nuts, Multigrain Mixture) | 90 µg | 25.5 µg |
| 3352 | 90 µg | 25.5 µg | |
| 3353 | 90 µg | 25.5 µg | |
| 3354 | (Chinese Restaurant) | 90 µg | 25.5 µg |
| 3355 | 90 µg | 25.5 µg | |
| 3356 | (Without Icing Or Topping) | 89 µg | 25.2 µg |
| 3357 | 89 µg | 25.2 µg | |
| 3358 | 89 µg | 25.2 µg | |
| 3359 | (From Fast Food / Restaurant) | 89 µg | 25.2 µg |
| 3360 | (Salcocho / Sancocho) | 89 µg | 25.2 µg |
| 3361 | (Albondigon) | 89 µg | 25.2 µg |
| 3362 | 89 µg | 25.2 µg | |
| 3363 | 89 µg | 25.2 µg | |
| 3364 | 89 µg | 25.2 µg | |
| 3365 | 89 µg | 25.2 µg | |
| 3366 | (No Sauce Mixture) | 89 µg | 25.2 µg |
| 3367 | (Commercially Prepared) | 89 µg | 25.2 µg |
| 3368 | (With Cream Sauce, Meat, & Added Vegetables, Restaurant) | 89 µg | 25.2 µg |
| 3369 | (With Cream Sauce, Poultry, & Added Vegetables, Restaurant) | 89 µg | 25.2 µg |
| 3370 | (With Cream Sauce, Seafood, & Added Vegetables, Restaurant) | 89 µg | 25.2 µg |
| 3371 | (Prepared From Recipe) | 89 µg | 25.2 µg |
| 3372 | 88 µg | 24.9 µg | |
| 3373 | 88 µg | 24.9 µg | |
| 3374 | (Including Potatoes, Carrots, Onions, Celery, Stew Type, Made With Unspecified Fat) | 88 µg | 24.9 µg |
| 3375 | (Custard Or Cream Filled, Unspecified Icing) | 88 µg | 24.9 µg |
| 3376 | (2 Slices, 2 Patties) | 88 µg | 24.9 µg |
| 3377 | (With Beef) | 88 µg | 24.9 µg |
| 3378 | (With Chicken) | 88 µg | 24.9 µg |
| 3379 | (With Pork) | 88 µg | 24.9 µg |
| 3380 | (With Shrimp) | 88 µg | 24.9 µg |
| 3381 | 88 µg | 24.9 µg | |
| 3382 | (With Gravy, Potatoes, & Vegetable) | 88 µg | 24.9 µg |
| 3383 | 88 µg | 24.9 µg | |
| 3384 | (Not Cream Or Meringue, Individual Size Or Tart) | 88 µg | 24.9 µg |
| 3385 | 88 µg | 24.9 µg | |
| 3386 | 88 µg | 24.9 µg | |
| 3387 | 88 µg | 24.9 µg | |
| 3388 | (Not Further Specified) | 88 µg | 24.9 µg |
| 3389 | 88 µg | 24.9 µg | |
| 3390 | (Restaurant) | 88 µg | 24.9 µg |
| 3391 | 88 µg | 24.9 µg | |
| 3392 | (With Added Solution, Dark Meat, Meat & Skin) | 88 µg | 24.9 µg |
| 3393 | (100%) | 88 µg | 24.9 µg |
| 3394 | 88 µg | 24.9 µg | |
| 3395 | (With Raisins) | 88 µg | 24.9 µg |
| 3396 | 88 µg | 24.9 µg | |
| 3397 | 88 µg | 24.9 µg | |
| 3398 | 88 µg | 24.9 µg | |
| 3399 | 88 µg | 24.9 µg | |
| 3400 | 88 µg | 24.9 µg | |
| 3401 | (With Vegetables, Peel Eaten) | 87 µg | 24.7 µg |
| 3402 | (With Egg & Sausage) | 87 µg | 24.7 µg |
| 3403 | (Prepared With Equal Volume Water) | 87 µg | 24.7 µg |
| 3404 | (With Tomato Sauce, Meat-Filled) | 87 µg | 24.7 µg |
| 3405 | (With Sauce, No Potatoes, Puerto Rican Style, Potatoes Reported Separately) | 87 µg | 24.7 µg |
| 3406 | (With Cheese, Lettuce, Tomato, & Spread) | 87 µg | 24.7 µg |
| 3407 | (With Lettuce, Tomato, & Spread) | 87 µg | 24.7 µg |
| 3408 | (With Vegetables) | 87 µg | 24.7 µg |
| 3409 | 87 µg | 24.7 µg | |
| 3410 | (Olive, Pickle, Or Pimiento) | 87 µg | 24.7 µg |
| 3411 | (Low Calorie) | 87 µg | 24.7 µg |
| 3412 | (Meatless) | 87 µg | 24.7 µg |
| 3413 | (Pork) | 87 µg | 24.7 µg |
| 3414 | (Cheese & Vegetables, Gluten-Free Thin Crust) | 87 µg | 24.7 µg |
| 3415 | 87 µg | 24.7 µg | |
| 3416 | (With Added Solution, Dark Meat, Meat & Skin) | 87 µg | 24.7 µg |
| 3417 | (With Added Solution, Dark Meat, Meat Only) | 87 µg | 24.7 µg |
| 3418 | 87 µg | 24.7 µg | |
| 3419 | (With Chopped Pickle, Regular, Unspecified Oils) | 87 µg | 24.7 µg |
| 3420 | (Meatless) | 87 µg | 24.7 µg |
| 3421 | (Sweet Onion Chicken Teriyaki On White Bread, With Lettuce, Tomato & Sweet Onion Sauce) | 87 µg | 24.7 µg |
| 3422 | (With Lettuce, Tomato & Sweet Onion Sauce) | 87 µg | 24.7 µg |
| 3423 | 87 µg | 24.7 µg | |
| 3424 | (Commercially Prepared) | 87 µg | 24.7 µg |
| 3425 | (Filled With Vegetables & Rice) | 87 µg | 24.7 µg |
| 3426 | (Italian Restaurant) | 86 µg | 24.4 µg |
| 3427 | (Reduced Fat, Snack) | 86 µg | 24.4 µg |
| 3428 | (Meat & Fat Eaten) | 86 µg | 24.4 µg |
| 3429 | (Only Meat Eaten) | 86 µg | 24.4 µg |
| 3430 | (Cookie Type) | 86 µg | 24.4 µg |
| 3431 | (Hominy, Pork Or Ham, Vegetables, Puerto Rican Style) | 86 µg | 24.4 µg |
| 3432 | (Custard Or Cream Filled) | 86 µg | 24.4 µg |
| 3433 | (With Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips) | 86 µg | 24.4 µg |
| 3434 | (With Cheese & Extra Vegetables, Thin Crust) | 86 µg | 24.4 µg |
| 3435 | (Made From Fresh) | 86 µg | 24.4 µg |
| 3436 | (Ropa Vieja, Sopa De Carne Ripiada) | 86 µg | 24.4 µg |
| 3437 | 86 µg | 24.4 µg | |
| 3438 | (Reduced Fat) | 86 µg | 24.4 µg |
| 3439 | (Reduced Fat) | 86 µg | 24.4 µg |
| 3440 | (Packed In Tomato Juice, No Salt Added) | 85 µg | 24.1 µg |
| 3441 | 85 µg | 24.1 µg | |
| 3442 | 85 µg | 24.1 µg | |
| 3443 | (Dark & White Meat, Precooked, Not Reheated) | 85 µg | 24.1 µg |
| 3444 | 85 µg | 24.1 µg | |
| 3445 | (With Raisins) | 85 µg | 24.1 µg |
| 3446 | (Red) | 85 µg | 24.1 µg |
| 3447 | (Red) | 85 µg | 24.1 µg |
| 3448 | 85 µg | 24.1 µg | |
| 3449 | (Queen Anne, Bing) | 85 µg | 24.1 µg |
| 3450 | (Commercially Prepared) | 85 µg | 24.1 µg |
| 3451 | (Without Icing Or Filling) | 85 µg | 24.1 µg |
| 3452 | (Dehydrated) | 84 µg | 23.8 µg |
| 3453 | 84 µg | 23.8 µg | |
| 3454 | (Dehydrated) | 84 µg | 23.8 µg |
| 3455 | 84 µg | 23.8 µg | |
| 3456 | (Made With Light Mayonnaise-Type Salad Dressing) | 84 µg | 23.8 µg |
| 3457 | (Made With Light Mayonnaise) | 84 µg | 23.8 µg |
| 3458 | (Made With Mayonnaise-Type Salad Dressing) | 84 µg | 23.8 µg |
| 3459 | (With Raisins, Wheat Or Cracked Wheat) | 84 µg | 23.8 µg |
| 3460 | (With Raisins, Whole Wheat) | 84 µg | 23.8 µg |
| 3461 | (Made With Milk, Fat, Egg & Cheese, From Dry) | 84 µg | 23.8 µg |
| 3462 | 84 µg | 23.8 µg | |
| 3463 | (Almojabana, Puerto Rican Style) | 84 µg | 23.8 µg |
| 3464 | (Mixture, Camarones Al Ajillo, Puerto Rican Style) | 84 µg | 23.8 µg |
| 3465 | (From Fast Food) | 83 µg | 23.5 µg |
| 3466 | 83 µg | 23.5 µg | |
| 3467 | (Low Sodium) | 83 µg | 23.5 µg |
| 3468 | (Made With Creamy Dressing) | 83 µg | 23.5 µg |
| 3469 | 83 µg | 23.5 µg | |
| 3470 | (Not Further Specified) | 83 µg | 23.5 µg |
| 3471 | (Breaded, From Fast Food / Restaurant) | 83 µg | 23.5 µg |
| 3472 | (Lowfat / Light) | 83 µg | 23.5 µg |
| 3473 | (With Raisins, Wheat Bran) | 83 µg | 23.5 µg |
| 3474 | (With Cheese & Egg) | 83 µg | 23.5 µg |
| 3475 | (With Chocolate Chips) | 83 µg | 23.5 µg |
| 3476 | (Chocolate) | 83 µg | 23.5 µg |
| 3477 | (All Classes) | 83 µg | 23.5 µg |
| 3478 | 83 µg | 23.5 µg | |
| 3479 | (Made With Milk, Made From Home Recipe) | 83 µg | 23.5 µg |
| 3480 | (Made With Light Mayonnaise-Type Salad Dressing) | 83 µg | 23.5 µg |
| 3481 | (Made With Light Mayonnaise) | 83 µg | 23.5 µg |
| 3482 | (Made With Mayonnaise-Type Salad Dressing) | 83 µg | 23.5 µg |
| 3483 | (Frozen Concentrate, Diluted With 3 Volume Water) | 83 µg | 23.5 µg |
| 3484 | (With Added Calcium, Frozen Concentrate, Diluted With 3 Volume Water) | 83 µg | 23.5 µg |
| 3485 | 83 µg | 23.5 µg | |
| 3486 | (Made From Dry Mix) | 83 µg | 23.5 µg |
| 3487 | (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 83 µg | 23.5 µg |
| 3488 | (Sopa De Carne Y Fideos, Puerto Rican Style) | 82 µg | 23.2 µg |
| 3489 | 82 µg | 23.2 µg | |
| 3490 | 82 µg | 23.2 µg | |
| 3491 | (Torrejas Gallegas, Galician Fritters, Puerto Rican Style) | 82 µg | 23.2 µg |
| 3492 | (With Icing Or Filling) | 82 µg | 23.2 µg |
| 3493 | (Made With Mayonnaise) | 82 µg | 23.2 µg |
| 3494 | (Bien Me Sabe, It Tastes Good To Me, Puerto Rican Style) | 82 µg | 23.2 µg |
| 3495 | (Mixed Flavors) | 82 µg | 23.2 µg |
| 3496 | 82 µg | 23.2 µg | |
| 3497 | 82 µg | 23.2 µg | |
| 3498 | (Not Chocolate) | 82 µg | 23.2 µg |
| 3499 | 82 µg | 23.2 µg | |
| 3500 | (With Chicken & Sour Cream) | 82 µg | 23.2 µg |
| 3501 | (Frituras De Yautia, Puerto Rican Style) | 82 µg | 23.2 µg |
| 3502 | (Made With Creamy Dressing) | 82 µg | 23.2 µg |
| 3503 | (With Lettuce, Tomato & Spread) | 82 µg | 23.2 µg |
| 3504 | (Indian Breakfast Dish) | 82 µg | 23.2 µg |
| 3505 | (Cheese, With Vegetables, Thin Crust) | 82 µg | 23.2 µg |
| 3506 | (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 82 µg | 23.2 µg |
| 3507 | (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 82 µg | 23.2 µg |
| 3508 | (Puerto Rican Style) | 81 µg | 23 µg |
| 3509 | (From Restaurant) | 81 µg | 23 µg |
| 3510 | (Breaded) | 81 µg | 23 µg |
| 3511 | (Prepared With Milk) | 81 µg | 23 µg |
| 3512 | 81 µg | 23 µg | |
| 3513 | (Egg, Cheese, & Sausage) | 81 µg | 23 µg |
| 3514 | 81 µg | 23 µg | |
| 3515 | (Chinese Restaurant) | 81 µg | 23 µg |
| 3516 | (From Fast Food / Restaurant) | 81 µg | 23 µg |
| 3517 | (Made With Evaporated Milk) | 81 µg | 23 µg |
| 3518 | (With Spread) | 81 µg | 23 µg |
| 3519 | (Made With Mayonnaise) | 81 µg | 23 µg |
| 3520 | (Low Salt) | 81 µg | 23 µg |
| 3521 | 81 µg | 23 µg | |
| 3522 | (With Spread) | 80 µg | 22.7 µg |
| 3523 | (and/or with Tomato-Based Sauce, Made Without Fat) | 80 µg | 22.7 µg |
| 3524 | (With Egg, Potato, & Breakfast Meat, From Fast Food) | 80 µg | 22.7 µg |
| 3525 | (Prepared With Water Or Ready-To-Serve) | 80 µg | 22.7 µg |
| 3526 | (Prepared With Equal Volume Water) | 80 µg | 22.7 µg |
| 3527 | (With Oysters) | 80 µg | 22.7 µg |
| 3528 | (With Chili, No Bun) | 80 µg | 22.7 µg |
| 3529 | 80 µg | 22.7 µg | |
| 3530 | 80 µg | 22.7 µg | |
| 3531 | 80 µg | 22.7 µg | |
| 3532 | 80 µg | 22.7 µg | |
| 3533 | 80 µg | 22.7 µg | |
| 3534 | (Fresh) | 80 µg | 22.7 µg |
| 3535 | 80 µg | 22.7 µg | |
| 3536 | 80 µg | 22.7 µg | |
| 3537 | (Multigrain, Crackers) | 80 µg | 22.7 µg |
| 3538 | (Whole Wheat, Crackers) | 80 µg | 22.7 µg |
| 3539 | (Crackers, Whole Wheat, Includes Multi-Grain) | 80 µg | 22.7 µg |
| 3540 | (With Tomato Sauce & Poultry) | 80 µg | 22.7 µg |
| 3541 | 80 µg | 22.7 µg | |
| 3542 | (100%, Low Sodium) | 80 µg | 22.7 µg |
| 3543 | (Low Sodium) | 80 µg | 22.7 µg |
| 3544 | (100%, Low Sodium) | 80 µg | 22.7 µg |
| 3545 | (Prepared With Water) | 80 µg | 22.7 µg |
| 3546 | (Prepared With Water) | 80 µg | 22.7 µg |
| 3547 | (With Fruit & Nuts) | 80 µg | 22.7 µg |
| 3548 | (and/or with Tomato-Based Sauce, Made With Fat) | 79 µg | 22.4 µg |
| 3549 | (and/or With Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 79 µg | 22.4 µg |
| 3550 | (Heavy Syrup, Solids & Liquids) | 79 µg | 22.4 µg |
| 3551 | (Prepared With Water, Home Recipe) | 79 µg | 22.4 µg |
| 3552 | 79 µg | 22.4 µg | |
| 3553 | (In Heavy Syrup) | 79 µg | 22.4 µg |
| 3554 | (Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened) | 79 µg | 22.4 µg |
| 3555 | (Sandwich-Type, Peanut Butter Filled, Whole Grain) | 79 µg | 22.4 µg |
| 3556 | (With Peanut Butter Filling, Whole Grain, Sandwich-Type) | 79 µg | 22.4 µg |
| 3557 | (Made From Frozen) | 79 µg | 22.4 µg |
| 3558 | 79 µg | 22.4 µg | |
| 3559 | (With Raisins) | 79 µg | 22.4 µg |
| 3560 | 79 µg | 22.4 µg | |
| 3561 | 79 µg | 22.4 µg | |
| 3562 | (Meat Sauce With Or Without Meatballs) | 79 µg | 22.4 µg |
| 3563 | (With Raisins) | 79 µg | 22.4 µg |
| 3564 | (Bread, Unenriched) | 79 µg | 22.4 µg |
| 3565 | (All-Purpose, Enriched, Unbleached) | 79 µg | 22.4 µg |
| 3566 | (Bread, Enriched) | 79 µg | 22.4 µg |
| 3567 | (With Raisins) | 79 µg | 22.4 µg |
| 3568 | (Chunky Style, Canned Or Ready-To-Serve) | 78 µg | 22.1 µg |
| 3569 | (Prepared With Cream From Milk, Home Recipe) | 78 µg | 22.1 µg |
| 3570 | (Chunky Style) | 78 µg | 22.1 µg |
| 3571 | (With Tomato Sauce & Meat Or Meatballs) | 78 µg | 22.1 µg |
| 3572 | (Packed In Tomato Juice) | 78 µg | 22.1 µg |
| 3573 | (With Meatballs In Tomato Sauce) | 78 µg | 22.1 µg |
| 3574 | (Chunky, Ready-To-Serve) | 78 µg | 22.1 µg |
| 3575 | 78 µg | 22.1 µg | |
| 3576 | (Breaded, Fried) | 78 µg | 22.1 µg |
| 3577 | (Plain With Pickles) | 78 µg | 22.1 µg |
| 3578 | (Made With Italian Dressing) | 78 µg | 22.1 µg |
| 3579 | (Made With Light Italian Dressing) | 78 µg | 22.1 µg |
| 3580 | (Light) | 78 µg | 22.1 µg |
| 3581 | (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie) | 78 µg | 22.1 µg |
| 3582 | 78 µg | 22.1 µg | |
| 3583 | (Filled With Cheese & Vegetables, Mexican Turnover) | 78 µg | 22.1 µg |
| 3584 | (Unspecified If Fat Eaten) | 78 µg | 22.1 µg |
| 3585 | 78 µg | 22.1 µg | |
| 3586 | (With Tomato-Based Sauce & Meat, Home Recipe) | 78 µg | 22.1 µg |
| 3587 | (With Tomato-Based Sauce & Poultry, Home Recipe) | 78 µg | 22.1 µg |
| 3588 | (With Tomato-Based Sauce & Seafood, Home Recipe) | 78 µg | 22.1 µg |
| 3589 | (Not Further Specified) | 78 µg | 22.1 µg |
| 3590 | (One Crust) | 78 µg | 22.1 µg |
| 3591 | (Dry Mix, Incomplete, Includes Buttermilk) | 78 µg | 22.1 µg |
| 3592 | (Light, Not Further Specified) | 78 µg | 22.1 µg |
| 3593 | 78 µg | 22.1 µg | |
| 3594 | 78 µg | 22.1 µg | |
| 3595 | (Picadillo Para Relleno, Puerto Rican Style) | 78 µg | 22.1 µg |
| 3596 | 78 µg | 22.1 µg | |
| 3597 | (Diet Frozen Meal) | 78 µg | 22.1 µg |
| 3598 | (With Green Or Red Peppers & Onions) | 78 µg | 22.1 µg |
| 3599 | (With Beans, Cheese, & Beef) | 77 µg | 21.8 µg |
| 3600 | (With Meat & Beans, From Fast Food) | 77 µg | 21.8 µg |
List of foods (3601 - 4500) With Lutein + Zeaxanthin
Click on a food to explore all of the nutrients it contains.
| # | Foods with Lutein + Zeaxanthin | per 100g | per Oz |
|---|---|---|---|
| 3601 | (Made With Any Type Of Fat Free Dressing) | 77 µg | 21.8 µg |
| 3602 | (Unspecified If Sweetener Added) | 77 µg | 21.8 µg |
| 3603 | (With Sugar) | 77 µg | 21.8 µg |
| 3604 | (Sweetened) | 77 µg | 21.8 µg |
| 3605 | 77 µg | 21.8 µg | |
| 3606 | (Plain Or Honey, Includes Cinnamon, Cookies) | 77 µg | 21.8 µg |
| 3607 | (With Raisins) | 77 µg | 21.8 µg |
| 3608 | 77 µg | 21.8 µg | |
| 3609 | (From Kids' Menu, Family Style Restaurant) | 77 µg | 21.8 µg |
| 3610 | (With Cheese, From Restaurant) | 77 µg | 21.8 µg |
| 3611 | (From School, Not Further Specified) | 77 µg | 21.8 µg |
| 3612 | (Italian-Style Sweet Bread) | 77 µg | 21.8 µg |
| 3613 | 77 µg | 21.8 µg | |
| 3614 | (With Extra Meat & Extra Vegetables, Unspecified Type Of Crust) | 77 µg | 21.8 µg |
| 3615 | (Includes Gluten) | 77 µg | 21.8 µg |
| 3616 | 77 µg | 21.8 µg | |
| 3617 | 77 µg | 21.8 µg | |
| 3618 | (From Fast Food) | 77 µg | 21.8 µg |
| 3619 | (With Chicken, Lettuce & Cheese, Soft) | 77 µg | 21.8 µg |
| 3620 | 77 µg | 21.8 µg | |
| 3621 | (With Meat & Sour Cream) | 77 µg | 21.8 µg |
| 3622 | 77 µg | 21.8 µg | |
| 3623 | (Made With Italian Dressing) | 77 µg | 21.8 µg |
| 3624 | (Made With Light Italian Dressing) | 77 µg | 21.8 µg |
| 3625 | 77 µg | 21.8 µg | |
| 3626 | 76 µg | 21.5 µg | |
| 3627 | (Narrow Leaf Shoots, Northern Plains Indians) | 76 µg | 21.5 µg |
| 3628 | (With Nuts And/Or Fruits) | 76 µg | 21.5 µg |
| 3629 | (Unspecified Method) | 76 µg | 21.5 µg |
| 3630 | (Dessert Type, Chocolate-Filled) | 76 µg | 21.5 µg |
| 3631 | (Filled With Chicken & Vegetables, Mexican Turnover) | 76 µg | 21.5 µg |
| 3632 | 76 µg | 21.5 µg | |
| 3633 | (With Lettuce, Tomato & Spread) | 76 µg | 21.5 µg |
| 3634 | 76 µg | 21.5 µg | |
| 3635 | (Whole Wheat Noodles) | 76 µg | 21.5 µg |
| 3636 | (With Spread, Not Further Specified) | 76 µg | 21.5 µg |
| 3637 | 76 µg | 21.5 µg | |
| 3638 | (Cereals Ready-To-Eat) | 76 µg | 21.5 µg |
| 3639 | 76 µg | 21.5 µg | |
| 3640 | (With Tomato-Based Sauce & Meat, Ready-To-Heat) | 76 µg | 21.5 µg |
| 3641 | (With Tomato-Based Sauce & Poultry, Ready-To-Heat) | 76 µg | 21.5 µg |
| 3642 | (With Tomato-Based Sauce & Seafood, Ready-To-Heat) | 76 µg | 21.5 µg |
| 3643 | (Cheese-Filled, No Sauce) | 76 µg | 21.5 µg |
| 3644 | (Ham On White Bread With Lettuce & Tomato) | 76 µg | 21.5 µg |
| 3645 | (With Lettuce & Tomato) | 76 µg | 21.5 µg |
| 3646 | (With Vinaigrette Dressing, Cheese-Filled, Meatless) | 76 µg | 21.5 µg |
| 3647 | (Made With Any Type Of Fat Free Dressing) | 76 µg | 21.5 µg |
| 3648 | (Made With Light Creamy Dressing) | 76 µg | 21.5 µg |
| 3649 | (Cheese, With Vegetables, Thick Crust) | 76 µg | 21.5 µg |
| 3650 | (Diet Frozen Meal) | 75 µg | 21.3 µg |
| 3651 | (Peach, Pineapple, Pear, Grape & Cherry, Heavy Syrup, Solids & Liquids) | 75 µg | 21.3 µg |
| 3652 | (Peach, Pineapple, Pear, Grape & Cherry, Juice Pack, Solids & Liquids) | 75 µg | 21.3 µg |
| 3653 | (Peach, Pineapple, Pear, Grape & Cherry, Light Syrup, Solids & Liquids) | 75 µg | 21.3 µg |
| 3654 | (Peach, Pineapple, Pear, Grape & Cherry, Water Pack, Solids & Liquids) | 75 µg | 21.3 µg |
| 3655 | (Prepared With Water, Or Ready-To-Serve) | 75 µg | 21.3 µg |
| 3656 | (Broiled, On Bun, With Lettuce, Tomato & Spread) | 75 µg | 21.3 µg |
| 3657 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 75 µg | 21.3 µg |
| 3658 | (In Heavy Syrup) | 75 µg | 21.3 µg |
| 3659 | (Unsweetened, Water Pack) | 75 µg | 21.3 µg |
| 3660 | (In Light Syrup) | 75 µg | 21.3 µg |
| 3661 | (Individual Size Or Tart) | 75 µg | 21.3 µg |
| 3662 | 75 µg | 21.3 µg | |
| 3663 | 75 µg | 21.3 µg | |
| 3664 | 75 µg | 21.3 µg | |
| 3665 | (With Fruit, Sponge Type) | 75 µg | 21.3 µg |
| 3666 | (Oven Roasted Chicken On White Bread, With Lettuce & Tomato) | 75 µg | 21.3 µg |
| 3667 | (With Lettuce & Tomato) | 75 µg | 21.3 µg |
| 3668 | (With Chicken & Beans) | 75 µg | 21.3 µg |
| 3669 | 75 µg | 21.3 µg | |
| 3670 | 75 µg | 21.3 µg | |
| 3671 | 75 µg | 21.3 µg | |
| 3672 | 75 µg | 21.3 µg | |
| 3673 | 74 µg | 21 µg | |
| 3674 | 74 µg | 21 µg | |
| 3675 | 74 µg | 21 µg | |
| 3676 | (Condensed) | 74 µg | 21 µg |
| 3677 | (With Lettuce, Tomato & Non-Mayonnaise Type Spread, Broiled, On Whole Wheat Roll) | 74 µg | 21 µg |
| 3678 | (With Meat & Vegetables) | 74 µg | 21 µg |
| 3679 | (Made With Unspecified Fat) | 74 µg | 21 µg |
| 3680 | 74 µg | 21 µg | |
| 3681 | (With Cheese, On Pita Bread, With Lettuce & Tomato) | 74 µg | 21 µg |
| 3682 | (Unspecified Type) | 74 µg | 21 µg |
| 3683 | (Battered Or Breaded, Family Style Restaurant) | 74 µg | 21 µg |
| 3684 | 74 µg | 21 µg | |
| 3685 | 74 µg | 21 µg | |
| 3686 | (Crackers, Plain) | 74 µg | 21 µg |
| 3687 | (Cheese, With Vegetables, Regular Crust) | 74 µg | 21 µg |
| 3688 | (Cheese, With Vegetables, Unspecified Type Of Crust) | 74 µg | 21 µg |
| 3689 | (With Extra Meat & Extra Vegetables, Regular Crust) | 74 µg | 21 µg |
| 3690 | (Dried, Seeds) | 74 µg | 21 µg |
| 3691 | (One Crust) | 74 µg | 21 µg |
| 3692 | (With Added Solution, Dark Meat, Meat & Skin) | 74 µg | 21 µg |
| 3693 | (Cocido Espanol, Puerto Rican Style) | 74 µg | 21 µg |
| 3694 | 74 µg | 21 µg | |
| 3695 | (Stew Type, Spanish Style) | 74 µg | 21 µg |
| 3696 | (Condensed) | 73 µg | 20.7 µg |
| 3697 | (Unsweetened) | 73 µg | 20.7 µg |
| 3698 | (Drained, Heavy Syrup) | 73 µg | 20.7 µg |
| 3699 | (With Lettuce & Spread) | 73 µg | 20.7 µg |
| 3700 | (With Dressing) | 73 µg | 20.7 µg |
| 3701 | (With Cheese, Lettuce & Spread) | 73 µg | 20.7 µg |
| 3702 | (With Lettuce & Spread) | 73 µg | 20.7 µg |
| 3703 | (Juice Pack) | 73 µg | 20.7 µg |
| 3704 | (Drained Solids) | 73 µg | 20.7 µg |
| 3705 | (Made Without Fat) | 73 µg | 20.7 µg |
| 3706 | (With Cheese, On Pita Bread, With Lettuce & Tomato) | 73 µg | 20.7 µg |
| 3707 | (Sweetened) | 73 µg | 20.7 µg |
| 3708 | (Sweetened) | 73 µg | 20.7 µg |
| 3709 | (With Gravy, Whipped Potatoes, Vegetable) | 73 µg | 20.7 µg |
| 3710 | (With Cheese, Lettuce, & Mayonnaise) | 73 µg | 20.7 µg |
| 3711 | (Refrigerated) | 73 µg | 20.7 µg |
| 3712 | 73 µg | 20.7 µg | |
| 3713 | (Crunchy, Mixed Flavors) | 73 µg | 20.7 µg |
| 3714 | 73 µg | 20.7 µg | |
| 3715 | 73 µg | 20.7 µg | |
| 3716 | 73 µg | 20.7 µg | |
| 3717 | (Cereals Ready-To-Eat) | 73 µg | 20.7 µg |
| 3718 | 73 µg | 20.7 µg | |
| 3719 | 73 µg | 20.7 µg | |
| 3720 | (Made With Whole Wheat, Wheat, Oat, & Other Flours) | 73 µg | 20.7 µg |
| 3721 | (One Crust) | 73 µg | 20.7 µg |
| 3722 | 73 µg | 20.7 µg | |
| 3723 | 73 µg | 20.7 µg | |
| 3724 | 73 µg | 20.7 µg | |
| 3725 | (Includes Gluten) | 73 µg | 20.7 µg |
| 3726 | (Made From Home Recipe Or Purchased At Bakery) | 73 µg | 20.7 µg |
| 3727 | 73 µg | 20.7 µg | |
| 3728 | (With Other Vegetables, Made Without Fat) | 73 µg | 20.7 µg |
| 3729 | (On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 73 µg | 20.7 µg |
| 3730 | (On White Bread, Frankfurter Or Hot Dog Sandwich) | 73 µg | 20.7 µg |
| 3731 | (From Kids' Menu) | 72 µg | 20.4 µg |
| 3732 | 72 µg | 20.4 µg | |
| 3733 | (With Cheese, Lettuce & Spread, Breaded, Fried) | 72 µg | 20.4 µg |
| 3734 | (Dry Mix) | 72 µg | 20.4 µg |
| 3735 | 72 µg | 20.4 µg | |
| 3736 | (Broiled, With Lettuce, Tomato & Spread, On Whole Wheat Roll) | 72 µg | 20.4 µg |
| 3737 | (Unspecified Form) | 72 µg | 20.4 µg |
| 3738 | (Made Without Fat) | 72 µg | 20.4 µg |
| 3739 | (Made With Butter) | 72 µg | 20.4 µg |
| 3740 | (Made With Margarine) | 72 µg | 20.4 µg |
| 3741 | (Made With Oil) | 72 µg | 20.4 µg |
| 3742 | (Made With Unspecified Fat) | 72 µg | 20.4 µg |
| 3743 | (Unspecified If Cooking Fat Added) | 72 µg | 20.4 µg |
| 3744 | (With Cheese, Lettuce, & Mayonnaise) | 72 µg | 20.4 µg |
| 3745 | (Oat Bran) | 72 µg | 20.4 µg |
| 3746 | (Crab Meat & Cream Cheese Filled) | 72 µg | 20.4 µg |
| 3747 | (Filled With Custard Or Cream Cheese) | 72 µg | 20.4 µg |
| 3748 | 72 µg | 20.4 µg | |
| 3749 | 72 µg | 20.4 µg | |
| 3750 | 72 µg | 20.4 µg | |
| 3751 | (With Tomato-Based Sauce & Meat, Restaurant) | 72 µg | 20.4 µg |
| 3752 | (With Tomato-Based Sauce & Poultry, Restaurant) | 72 µg | 20.4 µg |
| 3753 | (With Tomato-Based Sauce & Seafood, Restaurant) | 72 µg | 20.4 µg |
| 3754 | (Cheese & Vegetables, Gluten-Free Thick Crust) | 72 µg | 20.4 µg |
| 3755 | (American Type, Slip Skin) | 72 µg | 20.4 µg |
| 3756 | (American Type, Slip Skin) | 72 µg | 20.4 µg |
| 3757 | (European Type, Adherent Skin) | 72 µg | 20.4 µg |
| 3758 | (Red Or Green, European Type, Such As Thompson Seedless) | 72 µg | 20.4 µg |
| 3759 | (Unspecified Type) | 72 µg | 20.4 µg |
| 3760 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Base Sauce) | 72 µg | 20.4 µg |
| 3761 | (With Tomato Sauce & Frankfurters Or Hot Dogs) | 72 µg | 20.4 µg |
| 3762 | (Made With Fat) | 72 µg | 20.4 µg |
| 3763 | (Drumstick Or Breast, Puerto Rican Style, Muslo De Pollo O Pechuga Rellena) | 72 µg | 20.4 µg |
| 3764 | (Bacon, Lettuce, & Tomato On White Bread) | 72 µg | 20.4 µg |
| 3765 | (Turkey Breast On White Bread With Lettuce & Tomato) | 72 µg | 20.4 µg |
| 3766 | (With Spread) | 72 µg | 20.4 µg |
| 3767 | (With Bacon, Lettuce & Tomato) | 72 µg | 20.4 µg |
| 3768 | (With Lettuce & Tomato) | 72 µg | 20.4 µg |
| 3769 | (With Meat & Beans) | 72 µg | 20.4 µg |
| 3770 | 72 µg | 20.4 µg | |
| 3771 | (With Cheese, Lettuce, Tomato & Spread) | 72 µg | 20.4 µg |
| 3772 | (Dry Mix) | 72 µg | 20.4 µg |
| 3773 | (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 72 µg | 20.4 µg |
| 3774 | (With Soy-Based Sauce, Mixture) | 71 µg | 20.1 µg |
| 3775 | (From Other Sources) | 71 µg | 20.1 µg |
| 3776 | 71 µg | 20.1 µg | |
| 3777 | (Individual Size Or Tart) | 71 µg | 20.1 µg |
| 3778 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 71 µg | 20.1 µg |
| 3779 | 71 µg | 20.1 µg | |
| 3780 | 71 µg | 20.1 µg | |
| 3781 | (Pre-Cooked) | 71 µg | 20.1 µg |
| 3782 | (With Soy-Based Sauce Mixture) | 71 µg | 20.1 µg |
| 3783 | (With Soy-Based Sauce Mixture) | 71 µg | 20.1 µg |
| 3784 | 71 µg | 20.1 µg | |
| 3785 | (Made Without Fat) | 71 µg | 20.1 µg |
| 3786 | (Cake) | 71 µg | 20.1 µg |
| 3787 | (With Lettuce & Spread, Breaded, Fried) | 70 µg | 19.8 µg |
| 3788 | (Without Icing Or Filling) | 70 µg | 19.8 µg |
| 3789 | (Low Calorie) | 70 µg | 19.8 µg |
| 3790 | (Commercially Prepared With Raisins) | 70 µg | 19.8 µg |
| 3791 | (Yeast Type) | 70 µg | 19.8 µg |
| 3792 | 70 µg | 19.8 µg | |
| 3793 | (Made Without Fat) | 70 µg | 19.8 µg |
| 3794 | (Unspecified If Cooking Fat Added) | 70 µg | 19.8 µg |
| 3795 | (Made With Butter) | 70 µg | 19.8 µg |
| 3796 | (Made With Margarine) | 70 µg | 19.8 µg |
| 3797 | (Made With Oil) | 70 µg | 19.8 µg |
| 3798 | (Unspecified If Cooking Fat Added) | 70 µg | 19.8 µg |
| 3799 | 70 µg | 19.8 µg | |
| 3800 | (Filled With Chicken, Broccoli, & Cheese Sauce) | 70 µg | 19.8 µg |
| 3801 | (With Chili, Fast Food / Restaurant) | 70 µg | 19.8 µg |
| 3802 | 70 µg | 19.8 µg | |
| 3803 | (Cherry, Low Calorie) | 70 µg | 19.8 µg |
| 3804 | (Made With Light Creamy Dressing) | 70 µg | 19.8 µg |
| 3805 | (Unspecified If Cooking Fat Added) | 70 µg | 19.8 µg |
| 3806 | (Cinnamon Bun, No Frosting) | 70 µg | 19.8 µg |
| 3807 | (With Fruit, No Frosting) | 70 µg | 19.8 µg |
| 3808 | (With Lettuce) | 70 µg | 19.8 µg |
| 3809 | (With Chili Con Carne) | 70 µg | 19.8 µg |
| 3810 | (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 70 µg | 19.8 µg |
| 3811 | (In Light Syrup) | 69 µg | 19.6 µg |
| 3812 | (Made With Imitation Crab) | 69 µg | 19.6 µg |
| 3813 | (Thick-Cut) | 69 µg | 19.6 µg |
| 3814 | (With Chicken Or Turkey) | 69 µg | 19.6 µg |
| 3815 | 69 µg | 19.6 µg | |
| 3816 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, On Bun) | 69 µg | 19.6 µg |
| 3817 | (Original) | 69 µg | 19.6 µg |
| 3818 | (Made With Ham, Not Luncheon Meat) | 69 µg | 19.6 µg |
| 3819 | (Hand-Tossed Crust) | 69 µg | 19.6 µg |
| 3820 | 69 µg | 19.6 µg | |
| 3821 | (Picadillo Guisado, Picadillo De Carne, Puerto Rican Style) | 69 µg | 19.6 µg |
| 3822 | 69 µg | 19.6 µg | |
| 3823 | 69 µg | 19.6 µg | |
| 3824 | 69 µg | 19.6 µg | |
| 3825 | 69 µg | 19.6 µg | |
| 3826 | (On Bun) | 69 µg | 19.6 µg |
| 3827 | (Made From Home Recipe Or Purchased At Bakery) | 69 µg | 19.6 µg |
| 3828 | (Home Recipe) | 68 µg | 19.3 µg |
| 3829 | (100%) | 68 µg | 19.3 µg |
| 3830 | 68 µg | 19.3 µg | |
| 3831 | 68 µg | 19.3 µg | |
| 3832 | (Reduced Fat) | 68 µg | 19.3 µg |
| 3833 | (Reduced Fat) | 68 µg | 19.3 µg |
| 3834 | (Home Recipe) | 68 µg | 19.3 µg |
| 3835 | (Family Style Restaurant) | 68 µg | 19.3 µg |
| 3836 | (Unsweetened, Water Pack) | 68 µg | 19.3 µg |
| 3837 | (100%, Not A Blend) | 68 µg | 19.3 µg |
| 3838 | (With Added Vitamin C & Calcium, Bottled, 100% Juice) | 68 µg | 19.3 µg |
| 3839 | (With Calcium Added, 100% Juice) | 68 µg | 19.3 µg |
| 3840 | (Not Further Specified) | 68 µg | 19.3 µg |
| 3841 | (Unspecified If Sweetened Or Unsweetened) | 68 µg | 19.3 µg |
| 3842 | (Unsweetened, Includes USDA Food Distr. Program) | 68 µg | 19.3 µg |
| 3843 | (Unsweetened) | 68 µg | 19.3 µg |
| 3844 | (With Icing Or Filling) | 68 µg | 19.3 µg |
| 3845 | (Individual Size Or Tart) | 68 µg | 19.3 µg |
| 3846 | (With Beans Or Lentils & Tomato Sauce) | 68 µg | 19.3 µg |
| 3847 | 68 µg | 19.3 µg | |
| 3848 | (100%) | 68 µg | 19.3 µg |
| 3849 | (From Kid's Menu) | 68 µg | 19.3 µg |
| 3850 | 68 µg | 19.3 µg | |
| 3851 | (Made With Tomatoes & Cream) | 68 µg | 19.3 µg |
| 3852 | (Without Icing Or Filling) | 67 µg | 19 µg |
| 3853 | 67 µg | 19 µg | |
| 3854 | 67 µg | 19 µg | |
| 3855 | (From Fast Food / Restaurant) | 67 µg | 19 µg |
| 3856 | (Family Style Restaurant) | 67 µg | 19 µg |
| 3857 | 67 µg | 19 µg | |
| 3858 | 67 µg | 19 µg | |
| 3859 | (Cheese With Chili Pepper, Chili Con Queso) | 67 µg | 19 µg |
| 3860 | (Salsa Con Queso, Cheese & Salsa- Medium) | 67 µg | 19 µg |
| 3861 | (Whole Grain White) | 67 µg | 19 µg |
| 3862 | 67 µg | 19 µg | |
| 3863 | 67 µg | 19 µg | |
| 3864 | 67 µg | 19 µg | |
| 3865 | (Without Icing Or Filling) | 67 µg | 19 µg |
| 3866 | (Repollo Relleno Con Carne, Puerto Rican Style) | 67 µg | 19 µg |
| 3867 | (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 67 µg | 19 µg |
| 3868 | 66 µg | 18.7 µg | |
| 3869 | (Made With Bean Or Lotus Seed Paste Filling) | 66 µg | 18.7 µg |
| 3870 | 66 µg | 18.7 µg | |
| 3871 | (Without Salt, Winter, Mashed) | 66 µg | 18.7 µg |
| 3872 | (No Sauce) | 66 µg | 18.7 µg |
| 3873 | (Chinese Restaurant) | 66 µg | 18.7 µg |
| 3874 | 66 µg | 18.7 µg | |
| 3875 | (Made With Fat) | 66 µg | 18.7 µg |
| 3876 | (Made From Frozen) | 66 µg | 18.7 µg |
| 3877 | (Not Further Specified) | 66 µg | 18.7 µg |
| 3878 | 66 µg | 18.7 µg | |
| 3879 | (Reduced Calorie, High Fiber) | 66 µg | 18.7 µg |
| 3880 | 66 µg | 18.7 µg | |
| 3881 | (Reduced Fat) | 66 µg | 18.7 µg |
| 3882 | (Made From Frozen) | 66 µg | 18.7 µg |
| 3883 | (With Vegetables & Chicken) | 66 µg | 18.7 µg |
| 3884 | (With Vegetables & Meat) | 66 µg | 18.7 µg |
| 3885 | (With Tomato Sauce, Unspecified Filling) | 66 µg | 18.7 µg |
| 3886 | (Starfruit) | 66 µg | 18.7 µg |
| 3887 | (Starfruit) | 66 µg | 18.7 µg |
| 3888 | 66 µg | 18.7 µg | |
| 3889 | (From Fast Food) | 66 µg | 18.7 µg |
| 3890 | (From Restaurant) | 66 µg | 18.7 µg |
| 3891 | (Mexican Restaurant) | 66 µg | 18.7 µg |
| 3892 | 66 µg | 18.7 µg | |
| 3893 | (With Beef, Cheese & Lettuce, Soft) | 66 µg | 18.7 µg |
| 3894 | (Ready-To-Heat) | 66 µg | 18.7 µg |
| 3895 | 66 µg | 18.7 µg | |
| 3896 | (Not Further Specified) | 66 µg | 18.7 µg |
| 3897 | 66 µg | 18.7 µg | |
| 3898 | (Italian Sugar Cookie) | 65 µg | 18.4 µg |
| 3899 | (Unspecified If Hard Or Soft) | 65 µg | 18.4 µg |
| 3900 | (Plain) | 65 µg | 18.4 µg |
| 3901 | 65 µg | 18.4 µg | |
| 3902 | (With Tomato Sauce Or Meat Sauce) | 65 µg | 18.4 µg |
| 3903 | (With Tomato Sauce Or Meat Sauce) | 65 µg | 18.4 µg |
| 3904 | (Without Rice) | 65 µg | 18.4 µg |
| 3905 | (Unsweetened) | 65 µg | 18.4 µg |
| 3906 | (In Syrup) | 65 µg | 18.4 µg |
| 3907 | (With Raisins, Oat Bran) | 65 µg | 18.4 µg |
| 3908 | 65 µg | 18.4 µg | |
| 3909 | (Caramel Custard, Prepared-From-Recipe, Desserts) | 65 µg | 18.4 µg |
| 3910 | (Not Further Specified) | 65 µg | 18.4 µg |
| 3911 | (Vegetable) | 65 µg | 18.4 µg |
| 3912 | (High Fiber, Coated With Non-Chocolate Yogurt Coating) | 65 µg | 18.4 µg |
| 3913 | 65 µg | 18.4 µg | |
| 3914 | (Chewy, Oats & Chocolate, Formulated Bar) | 65 µg | 18.4 µg |
| 3915 | 65 µg | 18.4 µg | |
| 3916 | 65 µg | 18.4 µg | |
| 3917 | (With Whipped Cream & Fruit, Sponge Type) | 65 µg | 18.4 µg |
| 3918 | (Plums, Without Added Sugar) | 65 µg | 18.4 µg |
| 3919 | (With Chicken, Beans, & Sour Cream) | 65 µg | 18.4 µg |
| 3920 | 65 µg | 18.4 µg | |
| 3921 | 65 µg | 18.4 µg | |
| 3922 | (With Other Vegetables, Made With Fat) | 65 µg | 18.4 µg |
| 3923 | (With Other Vegetables, Unspecified If Cooking Fat Added) | 65 µg | 18.4 µg |
| 3924 | 65 µg | 18.4 µg | |
| 3925 | (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 65 µg | 18.4 µg |
| 3926 | (Diet Frozen Meal) | 64 µg | 18.1 µg |
| 3927 | 64 µg | 18.1 µg | |
| 3928 | 64 µg | 18.1 µg | |
| 3929 | (100%, Made Without Fat) | 64 µg | 18.1 µg |
| 3930 | (With Chocolate Filling & Icing, Non-Chocolate Layer Cake) | 64 µg | 18.1 µg |
| 3931 | (Cheese) | 64 µg | 18.1 µg |
| 3932 | (Blackeye Peas & Rice) | 64 µg | 18.1 µg |
| 3933 | 64 µg | 18.1 µg | |
| 3934 | (Crunchy, Mixed Flavors) | 64 µg | 18.1 µg |
| 3935 | (With Cream Sauce) | 64 µg | 18.1 µg |
| 3936 | 64 µg | 18.1 µg | |
| 3937 | 64 µg | 18.1 µg | |
| 3938 | (With Lettuce, Tomato, & Spread) | 64 µg | 18.1 µg |
| 3939 | (Cheese, Whole Wheat Thin Crust) | 64 µg | 18.1 µg |
| 3940 | (Made With Light Mayonnaise-Type Salad Dressing) | 64 µg | 18.1 µg |
| 3941 | (Made With Light Mayonnaise) | 64 µg | 18.1 µg |
| 3942 | (Made With Mayonnaise-Type Salad Dressing) | 64 µg | 18.1 µg |
| 3943 | (With Cream Sauce, Unspecified Filling) | 64 µg | 18.1 µg |
| 3944 | (Granny Smith, With Skin, USDA Food Distr. Program Included) | 64 µg | 18.1 µg |
| 3945 | 64 µg | 18.1 µg | |
| 3946 | (Made With Dry Noodles, Home Recipe, Mexican Style) | 64 µg | 18.1 µg |
| 3947 | (With Meat, Beans, & Sour Cream) | 64 µg | 18.1 µg |
| 3948 | (As Ingredient In Sandwiches) | 64 µg | 18.1 µg |
| 3949 | (With Vegetables, Peel Not Eaten) | 63 µg | 17.9 µg |
| 3950 | 63 µg | 17.9 µg | |
| 3951 | (Home Recipe) | 63 µg | 17.9 µg |
| 3952 | 63 µg | 17.9 µg | |
| 3953 | (With Hot Pepper Sauce) | 63 µg | 17.9 µg |
| 3954 | 63 µg | 17.9 µg | |
| 3955 | (Made From Frozen) | 63 µg | 17.9 µg |
| 3956 | 63 µg | 17.9 µg | |
| 3957 | (Ready-To-Heat) | 63 µg | 17.9 µg |
| 3958 | (Custard Or Cream Filled, Reduced Fat) | 63 µg | 17.9 µg |
| 3959 | 63 µg | 17.9 µg | |
| 3960 | (Cheese, Whole Wheat Thick Crust) | 63 µg | 17.9 µg |
| 3961 | 63 µg | 17.9 µg | |
| 3962 | (Two Crust) | 63 µg | 17.9 µg |
| 3963 | 63 µg | 17.9 µg | |
| 3964 | (On Bun) | 63 µg | 17.9 µg |
| 3965 | 63 µg | 17.9 µg | |
| 3966 | (With Cheese, On Bun) | 63 µg | 17.9 µg |
| 3967 | (With Lettuce, Tomato & Spread) | 63 µg | 17.9 µg |
| 3968 | (Made Without Fat) | 62 µg | 17.6 µg |
| 3969 | (Yogurt-Covered, Fruit Flavored With High Vitamin C) | 62 µg | 17.6 µg |
| 3970 | (American Cheese, No Spread, On Wheat Bread) | 62 µg | 17.6 µg |
| 3971 | (American Cheese, No Spread, On Whole Wheat Bread) | 62 µg | 17.6 µg |
| 3972 | 62 µg | 17.6 µg | |
| 3973 | (Commercially Prepared) | 62 µg | 17.6 µg |
| 3974 | (100%, Made With Fat) | 62 µg | 17.6 µg |
| 3975 | (100%, Unspecified If Cooking Fat Added) | 62 µg | 17.6 µg |
| 3976 | (With Spaghetti, Breaded, In Tomato Sauce) | 62 µg | 17.6 µg |
| 3977 | (Not Further Specified) | 62 µg | 17.6 µg |
| 3978 | 62 µg | 17.6 µg | |
| 3979 | (With Icing Or Filling) | 62 µg | 17.6 µg |
| 3980 | (With Cream Sauce & Added Vegetables, From Home Recipe) | 62 µg | 17.6 µg |
| 3981 | (Made With Creamy Dressing) | 62 µg | 17.6 µg |
| 3982 | 62 µg | 17.6 µg | |
| 3983 | 62 µg | 17.6 µg | |
| 3984 | 62 µg | 17.6 µg | |
| 3985 | (Mixture) | 62 µg | 17.6 µg |
| 3986 | (With High Vitamin C) | 62 µg | 17.6 µg |
| 3987 | (Sopa / Caldo De Res, Mexican Style, Home Recipe) | 61 µg | 17.3 µg |
| 3988 | (Made With Fat) | 61 µg | 17.3 µg |
| 3989 | (Unspecified If Cooking Fat Added) | 61 µg | 17.3 µg |
| 3990 | (With Cheese) | 61 µg | 17.3 µg |
| 3991 | (Heavy Syrup Pack, Solids & Liquids) | 61 µg | 17.3 µg |
| 3992 | (Juice Pack, Solids & Liquids) | 61 µg | 17.3 µg |
| 3993 | (Light Syrup Pack, Solids & Liquids) | 61 µg | 17.3 µg |
| 3994 | (Spiced, Heavy Syrup Pack, Solids & Liquids) | 61 µg | 17.3 µg |
| 3995 | (Water Pack, Solids & Liquids) | 61 µg | 17.3 µg |
| 3996 | (With Cream Sauce) | 61 µg | 17.3 µg |
| 3997 | 61 µg | 17.3 µg | |
| 3998 | 61 µg | 17.3 µg | |
| 3999 | (In Heavy Syrup) | 61 µg | 17.3 µg |
| 4000 | (Juice Pack) | 61 µg | 17.3 µg |
| 4001 | (Unsweetened, Water Pack) | 61 µg | 17.3 µg |
| 4002 | (Unsweetened, Red, Includes USDA Food Distr. Program) | 61 µg | 17.3 µg |
| 4003 | (With Tomato Sauce Or Meat Sauce) | 61 µg | 17.3 µg |
| 4004 | 61 µg | 17.3 µg | |
| 4005 | (Spiced) | 61 µg | 17.3 µg |
| 4006 | (With Extra Meat & Extra Vegetables, Thin Crust) | 61 µg | 17.3 µg |
| 4007 | (Without Icing Or Filling) | 61 µg | 17.3 µg |
| 4008 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Base Sauce) | 61 µg | 17.3 µg |
| 4009 | 61 µg | 17.3 µg | |
| 4010 | 61 µg | 17.3 µg | |
| 4011 | (Kernels On Cob) | 61 µg | 17.3 µg |
| 4012 | (Made From Frozen, Reduced Fat) | 61 µg | 17.3 µg |
| 4013 | (Made From Frozen) | 61 µg | 17.3 µg |
| 4014 | 60 µg | 17 µg | |
| 4015 | (Pasteurized Process, Vitamin D Fortified) | 60 µg | 17 µg |
| 4016 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 60 µg | 17 µg |
| 4017 | (Sesame Nuggets, Pretzels, Rye Chips, Multigrain Mixture) | 60 µg | 17 µg |
| 4018 | (With Salt Added) | 60 µg | 17 µg |
| 4019 | (Without Salt Added) | 60 µg | 17 µg |
| 4020 | 60 µg | 17 µg | |
| 4021 | 60 µg | 17 µg | |
| 4022 | (Made Without Fat) | 60 µg | 17 µg |
| 4023 | (Unspecified If Cooking Fat Added) | 60 µg | 17 µg |
| 4024 | 60 µg | 17 µg | |
| 4025 | 60 µg | 17 µg | |
| 4026 | (With Cream Sauce & Added Vegetables, Ready-To-Heat) | 60 µg | 17 µg |
| 4027 | 60 µg | 17 µg | |
| 4028 | (Made With Any Type Of Fat Free Dressing) | 60 µg | 17 µg |
| 4029 | (Cheese) | 60 µg | 17 µg |
| 4030 | (Two Crust) | 60 µg | 17 µg |
| 4031 | (Individual Size Or Tart) | 60 µg | 17 µg |
| 4032 | 60 µg | 17 µg | |
| 4033 | (With Meat & Sour Cream, From Fast Food) | 60 µg | 17 µg |
| 4034 | (Not Further Specified) | 60 µg | 17 µg |
| 4035 | 60 µg | 17 µg | |
| 4036 | (100%) | 60 µg | 17 µg |
| 4037 | (On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 60 µg | 17 µg |
| 4038 | (On White Bun, Frankfurter Or Hot Dog Sandwich) | 60 µg | 17 µg |
| 4039 | (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 60 µg | 17 µg |
| 4040 | (Filled With Meat, Poultry, Or Fish, & Vegetables) | 60 µg | 17 µg |
| 4041 | (Drained) | 59 µg | 16.7 µg |
| 4042 | 59 µg | 16.7 µg | |
| 4043 | 59 µg | 16.7 µg | |
| 4044 | (Baked, Prepared-From-Recipe, Desserts) | 59 µg | 16.7 µg |
| 4045 | (Includes Buttermilk, Ready-To-Heat) | 59 µg | 16.7 µg |
| 4046 | (With Sugar & Fruit) | 59 µg | 16.7 µg |
| 4047 | (Dry Mix) | 59 µg | 16.7 µg |
| 4048 | 59 µg | 16.7 µg | |
| 4049 | 59 µg | 16.7 µg | |
| 4050 | 59 µg | 16.7 µg | |
| 4051 | (Made From Frozen, Reduced Fat) | 59 µg | 16.7 µg |
| 4052 | (Frituras De Papa Y Jamon, Puerto Rican Style) | 59 µg | 16.7 µg |
| 4053 | (Made With Italian Dressing) | 59 µg | 16.7 µg |
| 4054 | (Made With Light Italian Dressing) | 59 µg | 16.7 µg |
| 4055 | (With Added Solution, Dark Meat, Meat & Skin) | 59 µg | 16.7 µg |
| 4056 | 59 µg | 16.7 µg | |
| 4057 | (With Fruit, Frosted) | 59 µg | 16.7 µg |
| 4058 | 59 µg | 16.7 µg | |
| 4059 | (With Raisins) | 59 µg | 16.7 µg |
| 4060 | (Salsa Con Queso, Medium) | 59 µg | 16.7 µg |
| 4061 | (Filled With Meat, Poultry, Or Fish, Vegetables, & Cheese) | 59 µg | 16.7 µg |
| 4062 | (Cheese Topping, Regular Crust, Pizza Chain, Fast Food) | 58 µg | 16.4 µg |
| 4063 | (Mixture) | 58 µg | 16.4 µg |
| 4064 | (With Salt, Drained, Kernels On Cob) | 58 µg | 16.4 µg |
| 4065 | (Without Salt, Drained, Kernels On Cob) | 58 µg | 16.4 µg |
| 4066 | (Reduced Sodium, Ready-To-Serve) | 58 µg | 16.4 µg |
| 4067 | (Ready-To-Serve) | 58 µg | 16.4 µg |
| 4068 | (Chunky Style) | 58 µg | 16.4 µg |
| 4069 | (Reduced Sodium) | 58 µg | 16.4 µg |
| 4070 | (With Dumplings & Potatoes, Home Recipe) | 58 µg | 16.4 µg |
| 4071 | (With Dumplings, Home Recipe) | 58 µg | 16.4 µg |
| 4072 | (With Meat Sauce) | 58 µg | 16.4 µg |
| 4073 | (From Kid's Menu, Family Style Restaurant) | 58 µg | 16.4 µg |
| 4074 | (With Soy-Based Sauce Mixture) | 58 µg | 16.4 µg |
| 4075 | (Home Recipe, Sopa / Caldo De Pollo, Mexican Style) | 58 µg | 16.4 µg |
| 4076 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 58 µg | 16.4 µg |
| 4077 | (With Sugar) | 58 µg | 16.4 µg |
| 4078 | (Meat & Vegetable Topping, Rising Crust) | 58 µg | 16.4 µg |
| 4079 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 58 µg | 16.4 µg |
| 4080 | (With Chicken & Vegetables) | 58 µg | 16.4 µg |
| 4081 | (With Meat & Vegetables) | 58 µg | 16.4 µg |
| 4082 | (With Condiments, 1 Small Patty, On Whole Wheat Bun) | 58 µg | 16.4 µg |
| 4083 | (Unspecified Major Flour) | 58 µg | 16.4 µg |
| 4084 | (Includes Kaiser) | 58 µg | 16.4 µg |
| 4085 | (All Flavors) | 58 µg | 16.4 µg |
| 4086 | (Orange) | 58 µg | 16.4 µg |
| 4087 | (Home Recipe) | 58 µg | 16.4 µg |
| 4088 | 58 µg | 16.4 µg | |
| 4089 | 58 µg | 16.4 µg | |
| 4090 | 58 µg | 16.4 µg | |
| 4091 | 58 µg | 16.4 µg | |
| 4092 | (Cheese, From Restaurant Or Fast Food, Regular Crust) | 58 µg | 16.4 µg |
| 4093 | (Cheese, From Restaurant Or Fast Food, Unspecified Type Of Crust) | 58 µg | 16.4 µg |
| 4094 | (With Meat & Vegetables, Thick Crust, Prepared From Frozen) | 58 µg | 16.4 µg |
| 4095 | (All Flavors) | 58 µg | 16.4 µg |
| 4096 | 58 µg | 16.4 µg | |
| 4097 | 58 µg | 16.4 µg | |
| 4098 | (Chocolate) | 58 µg | 16.4 µg |
| 4099 | (With Icing Or Filling) | 58 µg | 16.4 µg |
| 4100 | (Mollejitas Guisadas, Puerto Rican Style) | 58 µg | 16.4 µg |
| 4101 | (With Beef & Rice) | 58 µg | 16.4 µg |
| 4102 | (With Tomato Sauce, Cheese-Filled, Meatless) | 58 µg | 16.4 µg |
| 4103 | 58 µg | 16.4 µg | |
| 4104 | 58 µg | 16.4 µg | |
| 4105 | (Meat-, Potato-, & Vegetable-Filled, No Gravy) | 58 µg | 16.4 µg |
| 4106 | (Hard) | 58 µg | 16.4 µg |
| 4107 | (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Eaten) | 57 µg | 16.2 µg |
| 4108 | (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 57 µg | 16.2 µg |
| 4109 | (With Soy-Based Sauce, Mixture) | 57 µg | 16.2 µg |
| 4110 | 57 µg | 16.2 µg | |
| 4111 | (No Bun) | 57 µg | 16.2 µg |
| 4112 | (Heavy Syrup Pack, Solids & Liquids) | 57 µg | 16.2 µg |
| 4113 | (Water Pack, Solids & Liquids) | 57 µg | 16.2 µg |
| 4114 | (Drained, Pitted, Heavy Syrup) | 57 µg | 16.2 µg |
| 4115 | (Juice Pack, Solids & Liquids) | 57 µg | 16.2 µg |
| 4116 | (Light Syrup Pack, Solids & Liquids) | 57 µg | 16.2 µg |
| 4117 | (Pitted, Heavy Syrup Pack, Solids & Liquids) | 57 µg | 16.2 µg |
| 4118 | (Water Pack, Solids & Liquids) | 57 µg | 16.2 µg |
| 4119 | (Pasteles De Yuca, Puerto Rican Style) | 57 µg | 16.2 µg |
| 4120 | (Tomato-Based Sauce) | 57 µg | 16.2 µg |
| 4121 | 57 µg | 16.2 µg | |
| 4122 | (With Soy-Based Sauce Mixture) | 57 µg | 16.2 µg |
| 4123 | (Made With Fat) | 57 µg | 16.2 µg |
| 4124 | (In Sugar Or Syrup) | 57 µg | 16.2 µg |
| 4125 | (Drained Solids) | 57 µg | 16.2 µg |
| 4126 | (In Heavy Syrup) | 57 µg | 16.2 µg |
| 4127 | (In Light Syrup) | 57 µg | 16.2 µg |
| 4128 | (Juice Pack) | 57 µg | 16.2 µg |
| 4129 | (Unsweetened, Red) | 57 µg | 16.2 µg |
| 4130 | (Unsweetened, Water Pack) | 57 µg | 16.2 µg |
| 4131 | 57 µg | 16.2 µg | |
| 4132 | (With Nondairy Whipped Topping, Including Citrus Fruits) | 57 µg | 16.2 µg |
| 4133 | (100%) | 57 µg | 16.2 µg |
| 4134 | (With Added Ascorbic Acid & Calcium, Unsweetened, Canned Or Bottled) | 57 µg | 16.2 µg |
| 4135 | (With Added Ascorbic Acid, Unsweetened, Canned Or Bottled) | 57 µg | 16.2 µg |
| 4136 | (With Calcium Added, 100%) | 57 µg | 16.2 µg |
| 4137 | (Without Added Ascorbic Acid, Unsweetened, Canned Or Bottled) | 57 µg | 16.2 µg |
| 4138 | (Fortified, Maple & Brown Sugar, Dry, Cereals) | 57 µg | 16.2 µg |
| 4139 | 57 µg | 16.2 µg | |
| 4140 | 57 µg | 16.2 µg | |
| 4141 | (With Cream Sauce & Added Vegetables, Restaurant) | 57 µg | 16.2 µg |
| 4142 | (Individual Size Or Tart) | 57 µg | 16.2 µg |
| 4143 | (Maple & Brown Sugar, Dry) | 57 µg | 16.2 µg |
| 4144 | (With Soy-Based Sauce Mixture) | 57 µg | 16.2 µg |
| 4145 | (Dry Soup, Mexican Style, Not Further Specified) | 57 µg | 16.2 µg |
| 4146 | (Dry Rice Soup, Home Recipe, Mexican Style) | 57 µg | 16.2 µg |
| 4147 | (With Cream Sauce, Cheese-Filled) | 57 µg | 16.2 µg |
| 4148 | (Without Added Ascorbic Acid, Frozen Concentrate, Undiluted) | 57 µg | 16.2 µg |
| 4149 | (With Raisins) | 57 µg | 16.2 µg |
| 4150 | (Ready To Serve) | 56 µg | 15.9 µg |
| 4151 | 56 µg | 15.9 µg | |
| 4152 | (Commercially Prepared, Low-Fat) | 56 µg | 15.9 µg |
| 4153 | (Chunky, Ready-To-Serve) | 56 µg | 15.9 µg |
| 4154 | (Home Recipe) | 56 µg | 15.9 µg |
| 4155 | (With Noodles, Stew Type, Chunky Style) | 56 µg | 15.9 µg |
| 4156 | (With Mayonnaise, American Cheese, On Wheat Bread) | 56 µg | 15.9 µg |
| 4157 | (With Mayonnaise, American Cheese, On Whole Wheat Bread) | 56 µg | 15.9 µg |
| 4158 | (With Lettuce, Tomato & Spread) | 56 µg | 15.9 µg |
| 4159 | (Stew Type) | 56 µg | 15.9 µg |
| 4160 | (Made Without Fat) | 56 µg | 15.9 µg |
| 4161 | (Unspecified If Cooking Fat Added) | 56 µg | 15.9 µg |
| 4162 | (In Light Or Medium Syrup) | 56 µg | 15.9 µg |
| 4163 | (Coated, Made With Cooking Spray) | 56 µg | 15.9 µg |
| 4164 | (Coated, Made Without Fat) | 56 µg | 15.9 µg |
| 4165 | (Coated, Made With Cooking Spray) | 56 µg | 15.9 µg |
| 4166 | (Coated, Made Without Fat) | 56 µg | 15.9 µg |
| 4167 | (Coated, Made With Cooking Spray, Unspecified Type) | 56 µg | 15.9 µg |
| 4168 | (Coated, Made Without Fat, Unspecified Type) | 56 µg | 15.9 µg |
| 4169 | (Coated, Made With Cooking Spray) | 56 µg | 15.9 µg |
| 4170 | (Coated, Made Without Fat) | 56 µg | 15.9 µg |
| 4171 | (Coated, Made With Cooking Spray) | 56 µg | 15.9 µg |
| 4172 | (Coated, Made Without Fat) | 56 µg | 15.9 µg |
| 4173 | (Coated, Made With Cooking Spray) | 56 µg | 15.9 µg |
| 4174 | (Coated, Made Without Fat) | 56 µg | 15.9 µg |
| 4175 | (Coated, Made With Cooking Spray) | 56 µg | 15.9 µg |
| 4176 | (Coated, Made Without Fat) | 56 µg | 15.9 µg |
| 4177 | (Coated, Made With Cooking Spray) | 56 µg | 15.9 µg |
| 4178 | (Coated, Made Without Fat) | 56 µg | 15.9 µg |
| 4179 | (Coated, Made With Cooking Spray) | 56 µg | 15.9 µg |
| 4180 | (Coated, Made Without Fat) | 56 µg | 15.9 µg |
| 4181 | (Coated, Made With Cooking Spray) | 56 µg | 15.9 µg |
| 4182 | (Coated, Made Without Fat) | 56 µg | 15.9 µg |
| 4183 | (Low Fat) | 56 µg | 15.9 µg |
| 4184 | (With Lettuce & Spread, On Bun) | 56 µg | 15.9 µg |
| 4185 | (Cake Covered) | 56 µg | 15.9 µg |
| 4186 | (With Chicken Or Turkey) | 56 µg | 15.9 µg |
| 4187 | (Made With Chicken Or Turkey) | 56 µg | 15.9 µg |
| 4188 | (With Fruit, Made From Frozen) | 56 µg | 15.9 µg |
| 4189 | 56 µg | 15.9 µg | |
| 4190 | (Made From Frozen) | 56 µg | 15.9 µg |
| 4191 | 56 µg | 15.9 µg | |
| 4192 | 56 µg | 15.9 µg | |
| 4193 | (With Lettuce & Tomato) | 56 µg | 15.9 µg |
| 4194 | (Steak & Cheese On White Bread With Cheese, Lettuce & Tomato) | 56 µg | 15.9 µg |
| 4195 | (Turkey, Roast Beef & Ham On White Bread, With Lettuce & Tomato) | 56 µg | 15.9 µg |
| 4196 | (With American Cheese, Lettuce & Tomato) | 56 µg | 15.9 µg |
| 4197 | (With Lettuce & Tomato) | 56 µg | 15.9 µg |
| 4198 | (Frosted) | 56 µg | 15.9 µg |
| 4199 | 56 µg | 15.9 µg | |
| 4200 | 56 µg | 15.9 µg | |
| 4201 | 56 µg | 15.9 µg | |
| 4202 | 56 µg | 15.9 µg | |
| 4203 | (With Cheese, Lettuce, Tomato & Spread) | 56 µg | 15.9 µg |
| 4204 | (With Cheese, Lettuce, Tomato, & Spread) | 56 µg | 15.9 µg |
| 4205 | (With Condiments, 1 Small Patty, On Bun) | 55 µg | 15.6 µg |
| 4206 | (With Butter, American Cheese, On Wheat Bread) | 55 µg | 15.6 µg |
| 4207 | (With Butter, American Cheese, On Whole Wheat Bread) | 55 µg | 15.6 µg |
| 4208 | (With Lettuce, Tomato, & Spread, Broiled, On Oat Bran Bun) | 55 µg | 15.6 µg |
| 4209 | (Meat & Vegetable Topping, Regular Crust) | 55 µg | 15.6 µg |
| 4210 | (Just Cheese, Meatless, No Beans, Red-Chile Or Enchilada Sauce) | 55 µg | 15.6 µg |
| 4211 | (Coated, Made Without Fat) | 55 µg | 15.6 µg |
| 4212 | (With Mayonnaise Or Salad Dressing, On Bun) | 55 µg | 15.6 µg |
| 4213 | 55 µg | 15.6 µg | |
| 4214 | (With Cheese & Sour Cream) | 55 µg | 15.6 µg |
| 4215 | (With Cheese & Meat Sauce) | 55 µg | 15.6 µg |
| 4216 | 55 µg | 15.6 µg | |
| 4217 | (Cheese, From School Lunch, Thick Crust) | 55 µg | 15.6 µg |
| 4218 | (Cheese, With Vegetables, Thin Crust, Prepared From Frozen) | 55 µg | 15.6 µg |
| 4219 | (Cheese, With Vegetables, Thin Crust) | 55 µg | 15.6 µg |
| 4220 | (Cooked, Frozen, Cheese Topping, Thick Crust, Whole Grain, School Lunch) | 55 µg | 15.6 µg |
| 4221 | (With Meat & Vegetables, Medium Crust, Made From Frozen) | 55 µg | 15.6 µg |
| 4222 | (With Meat & Vegetables, Thin Crust, Prepared From Frozen) | 55 µg | 15.6 µg |
| 4223 | (With Whipped Topping & Fruit, Diet) | 55 µg | 15.6 µg |
| 4224 | 55 µg | 15.6 µg | |
| 4225 | 55 µg | 15.6 µg | |
| 4226 | (Ready-To-Serve) | 55 µg | 15.6 µg |
| 4227 | 55 µg | 15.6 µg | |
| 4228 | (Wheat Or Cracked Wheat) | 55 µg | 15.6 µg |
| 4229 | (Whole Wheat) | 55 µg | 15.6 µg |
| 4230 | (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame) | 55 µg | 15.6 µg |
| 4231 | (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 55 µg | 15.6 µg |
| 4232 | (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Eaten) | 54 µg | 15.3 µg |
| 4233 | (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 54 µg | 15.3 µg |
| 4234 | (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Eaten) | 54 µg | 15.3 µg |
| 4235 | (Made With Fat) | 54 µg | 15.3 µg |
| 4236 | (Noodles) | 54 µg | 15.3 µg |
| 4237 | 54 µg | 15.3 µg | |
| 4238 | 54 µg | 15.3 µg | |
| 4239 | (Made Without Fat) | 54 µg | 15.3 µg |
| 4240 | (Unspecified If Cooking Fat Added) | 54 µg | 15.3 µg |
| 4241 | 54 µg | 15.3 µg | |
| 4242 | (Regular) | 54 µg | 15.3 µg |
| 4243 | (No Sauce) | 54 µg | 15.3 µg |
| 4244 | (With Chicken, Red-Chile Or Enchilada Sauce) | 54 µg | 15.3 µg |
| 4245 | (With Meat, Red-Chile Or Enchilada Sauce) | 54 µg | 15.3 µg |
| 4246 | (Rye) | 54 µg | 15.3 µg |
| 4247 | (With Tartar Sauce) | 54 µg | 15.3 µg |
| 4248 | (Crunchy, Chinese Restaurant) | 54 µg | 15.3 µg |
| 4249 | (Coated, Made With Cooking Spray) | 54 µg | 15.3 µg |
| 4250 | (With Whipped Cream, Including Citrus Fruit) | 54 µg | 15.3 µg |
| 4251 | (With Spread) | 54 µg | 15.3 µg |
| 4252 | (With Icing Or Filling) | 54 µg | 15.3 µg |
| 4253 | 54 µg | 15.3 µg | |
| 4254 | (With Dried Fruit & Seeds) | 54 µg | 15.3 µg |
| 4255 | (With Chocolate, Made From Frozen) | 54 µg | 15.3 µg |
| 4256 | (Extra Cheese, Regular Crust) | 54 µg | 15.3 µg |
| 4257 | (Extra Cheese, Unspecified Type Of Crust) | 54 µg | 15.3 µg |
| 4258 | 54 µg | 15.3 µg | |
| 4259 | 54 µg | 15.3 µg | |
| 4260 | 54 µg | 15.3 µg | |
| 4261 | 54 µg | 15.3 µg | |
| 4262 | (Not Further Specified) | 54 µg | 15.3 µg |
| 4263 | (Indian Fried Dumpling) | 54 µg | 15.3 µg |
| 4264 | (On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 54 µg | 15.3 µg |
| 4265 | (On White Bread, Frankfurter Or Hot Dog Sandwich) | 54 µg | 15.3 µg |
| 4266 | 54 µg | 15.3 µg | |
| 4267 | 53 µg | 15 µg | |
| 4268 | (Individual Size Or Tart) | 53 µg | 15 µg |
| 4269 | (Two Crust) | 53 µg | 15 µg |
| 4270 | (Made With Coleslaw Dressing) | 53 µg | 15 µg |
| 4271 | (Heavy Syrup, Solids & Liquids) | 53 µg | 15 µg |
| 4272 | (Light Syrup, Drained) | 53 µg | 15 µg |
| 4273 | (With Tomato Sauce, Meatless) | 53 µg | 15 µg |
| 4274 | (With Condiments, 1 Small Patty, On Wheat Bun) | 53 µg | 15 µg |
| 4275 | (With Condiments, 1 Small Patty, On Whole Wheat Bun) | 53 µg | 15 µg |
| 4276 | (With Cheese, Corn Or Hominy, Quick, Made Without Fat) | 53 µg | 15 µg |
| 4277 | (With Cheese, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added) | 53 µg | 15 µg |
| 4278 | (With Cheese, Regular, Corn Or Hominy, Made Without Fat) | 53 µg | 15 µg |
| 4279 | (With Cheese, Regular, Corn Or Hominy, Unspecified If Cooking Fat Added) | 53 µg | 15 µg |
| 4280 | (In Heavy Syrup) | 53 µg | 15 µg |
| 4281 | (In Light Syrup) | 53 µg | 15 µg |
| 4282 | (Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened) | 53 µg | 15 µg |
| 4283 | 53 µg | 15 µg | |
| 4284 | (Made Without Fat) | 53 µg | 15 µg |
| 4285 | (Breaded Or Floured, Unspecified If Fat Eaten) | 53 µg | 15 µg |
| 4286 | (American Cheese, On Wheat Bread) | 53 µg | 15 µg |
| 4287 | (American Cheese, On Whole Wheat Bread) | 53 µg | 15 µg |
| 4288 | 53 µg | 15 µg | |
| 4289 | (Wheat Or Cracked Wheat) | 53 µg | 15 µg |
| 4290 | (Whole Wheat) | 53 µg | 15 µg |
| 4291 | (Whole-Wheat) | 53 µg | 15 µg |
| 4292 | (With Meat, Whole Wheat Thick Crust) | 53 µg | 15 µg |
| 4293 | 53 µg | 15 µg | |
| 4294 | 53 µg | 15 µg | |
| 4295 | 53 µg | 15 µg | |
| 4296 | (With Chicken & Sour Cream) | 53 µg | 15 µg |
| 4297 | 53 µg | 15 µg | |
| 4298 | 53 µg | 15 µg | |
| 4299 | (Tasajo Guisado, Carne Cecina Guisada, Puerto Rican Style) | 53 µg | 15 µg |
| 4300 | (With Chicken) | 53 µg | 15 µg |
| 4301 | (With Beans & Sour Cream) | 53 µg | 15 µg |
| 4302 | (Enriched) | 53 µg | 15 µg |
| 4303 | (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 53 µg | 15 µg |
| 4304 | 52 µg | 14.7 µg | |
| 4305 | 52 µg | 14.7 µg | |
| 4306 | (Made With Cream Cheese & Sour Cream) | 52 µg | 14.7 µg |
| 4307 | (With Cheese, Corn Or Hominy, Quick, Made With Fat) | 52 µg | 14.7 µg |
| 4308 | (With Cheese, Regular, Corn Or Hominy, Made With Fat) | 52 µg | 14.7 µg |
| 4309 | (Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened) | 52 µg | 14.7 µg |
| 4310 | (As Ingredient) | 52 µg | 14.7 µg |
| 4311 | (Enriched) | 52 µg | 14.7 µg |
| 4312 | (Plain Or Spice) | 52 µg | 14.7 µg |
| 4313 | 52 µg | 14.7 µg | |
| 4314 | (Sweetened) | 52 µg | 14.7 µg |
| 4315 | (With Fruit Other Than Raisins) | 52 µg | 14.7 µg |
| 4316 | (With Chili & Cheese, Fast Food / Restaurant) | 52 µg | 14.7 µg |
| 4317 | (Breaded Or Floured, Meat & Fat Eaten, Unspecified Cut) | 52 µg | 14.7 µg |
| 4318 | (Breaded Or Floured, Only Meat Eaten, Unspecified Cut) | 52 µg | 14.7 µg |
| 4319 | (Breaded Or Floured, Unspecified If Fat Eaten, Unspecified Cut) | 52 µg | 14.7 µg |
| 4320 | (Breaded Or Floured, Meat & Fat Eaten) | 52 µg | 14.7 µg |
| 4321 | (Breaded Or Floured, Only Meat Eaten) | 52 µg | 14.7 µg |
| 4322 | (Breaded Or Floured, Unspecified If Fat Eaten) | 52 µg | 14.7 µg |
| 4323 | (Breaded Or Floured, Meat & Fat Eaten) | 52 µg | 14.7 µg |
| 4324 | (Breaded Or Floured, Only Meat Eaten) | 52 µg | 14.7 µg |
| 4325 | 52 µg | 14.7 µg | |
| 4326 | (With Salad Dressing Or Mayonnaise, Including Citrus Fruits) | 52 µg | 14.7 µg |
| 4327 | (Frosted, Include Apples, Blueberry, Cherry, Strawberry) | 52 µg | 14.7 µg |
| 4328 | (Includes Apple, Blueberry, Cherry, Strawberry) | 52 µg | 14.7 µg |
| 4329 | (With Condiments, 1 Medium Patty, On Wheat Bun) | 52 µg | 14.7 µg |
| 4330 | (With Condiments, 1 Medium Patty, On Whole Wheat Bun) | 52 µg | 14.7 µg |
| 4331 | (Whole Grain White, Calcium-Fortified) | 52 µg | 14.7 µg |
| 4332 | (Not Chocolate) | 52 µg | 14.7 µg |
| 4333 | 52 µg | 14.7 µg | |
| 4334 | (With Cheese & Extra Vegetables, Thick Crust) | 52 µg | 14.7 µg |
| 4335 | (With Meat, Whole Wheat Thin Crust) | 52 µg | 14.7 µg |
| 4336 | (With Soy-Based Sauce Mixture) | 52 µg | 14.7 µg |
| 4337 | (Indian Puffed Bread, Wheat) | 52 µg | 14.7 µg |
| 4338 | (Made With Farina) | 52 µg | 14.7 µg |
| 4339 | 52 µg | 14.7 µg | |
| 4340 | (With Meat & Sour Cream) | 52 µg | 14.7 µg |
| 4341 | (With Fish And/Or Shellfish) | 52 µg | 14.7 µg |
| 4342 | (From Kids' Menu) | 52 µg | 14.7 µg |
| 4343 | 52 µg | 14.7 µg | |
| 4344 | (With Condiments, On Wheat Bun) | 52 µg | 14.7 µg |
| 4345 | (With Condiments, On Whole Wheat Bun) | 52 µg | 14.7 µg |
| 4346 | 52 µg | 14.7 µg | |
| 4347 | (Prepared From Recipe) | 52 µg | 14.7 µg |
| 4348 | 52 µg | 14.7 µg | |
| 4349 | 52 µg | 14.7 µg | |
| 4350 | (With Chili & Cheese) | 52 µg | 14.7 µg |
| 4351 | 52 µg | 14.7 µg | |
| 4352 | (Hamburger Bun) | 52 µg | 14.7 µg |
| 4353 | (Hot Dog Bun) | 52 µg | 14.7 µg |
| 4354 | (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Unspecified If Coating Eaten) | 51 µg | 14.5 µg |
| 4355 | 51 µg | 14.5 µg | |
| 4356 | 51 µg | 14.5 µg | |
| 4357 | (American Cheese, No Spread, On White Bread) | 51 µg | 14.5 µg |
| 4358 | 51 µg | 14.5 µg | |
| 4359 | 51 µg | 14.5 µg | |
| 4360 | (Serenata, Puerto Rican Style) | 51 µg | 14.5 µg |
| 4361 | (Unspecified Cooking Method) | 51 µg | 14.5 µg |
| 4362 | 51 µg | 14.5 µg | |
| 4363 | (With Lettuce, Cheese, & Ranch Sauce) | 51 µg | 14.5 µg |
| 4364 | (With Chicken Or Turkey & Vegetables) | 51 µg | 14.5 µg |
| 4365 | (With Vegetables, Made Without Fat) | 51 µg | 14.5 µg |
| 4366 | (Omelet, Scrambled, Or Fried, With Vegetables, Made Without Fat) | 51 µg | 14.5 µg |
| 4367 | (Not Further Specified) | 51 µg | 14.5 µg |
| 4368 | (Plain, Made From Frozen) | 51 µg | 14.5 µg |
| 4369 | (Pieces) | 51 µg | 14.5 µg |
| 4370 | (Fresh Or Raw, Including Citrus Fruits, No Dressing) | 51 µg | 14.5 µg |
| 4371 | (With Shellfish, Pork, And/Or Poultry, Tomatoes, Okra, New Orleans Type) | 51 µg | 14.5 µg |
| 4372 | 51 µg | 14.5 µg | |
| 4373 | (1 Miniature Patty, From School, On Miniature Bun) | 51 µg | 14.5 µg |
| 4374 | 51 µg | 14.5 µg | |
| 4375 | 51 µg | 14.5 µg | |
| 4376 | (Ceviche) | 51 µg | 14.5 µg |
| 4377 | (Crispy) | 51 µg | 14.5 µg |
| 4378 | (With Cream Sauce, Meat, & Added Vegetables, Home Recipe) | 51 µg | 14.5 µg |
| 4379 | (With Cream Sauce, Poultry, & Added Vegetables, Home Recipe) | 51 µg | 14.5 µg |
| 4380 | (With Cream Sauce, Seafood, & Added Vegetables, Home Recipe) | 51 µg | 14.5 µg |
| 4381 | 51 µg | 14.5 µg | |
| 4382 | 51 µg | 14.5 µg | |
| 4383 | 51 µg | 14.5 µg | |
| 4384 | 51 µg | 14.5 µg | |
| 4385 | 51 µg | 14.5 µg | |
| 4386 | (Tuna On White Bread With Lettuce & Tomato) | 51 µg | 14.5 µg |
| 4387 | (With Lettuce & Tomato) | 51 µg | 14.5 µg |
| 4388 | 51 µg | 14.5 µg | |
| 4389 | (Ready -To-Heat) | 51 µg | 14.5 µg |
| 4390 | (Water, Pan Criollo, Puerto Rican Style) | 51 µg | 14.5 µg |
| 4391 | 51 µg | 14.5 µg | |
| 4392 | 51 µg | 14.5 µg | |
| 4393 | (With Cheese, Lettuce & Tomato) | 51 µg | 14.5 µg |
| 4394 | (With Lettuce & Tomato) | 51 µg | 14.5 µg |
| 4395 | (All Fruits) | 51 µg | 14.5 µg |
| 4396 | 50 µg | 14.2 µg | |
| 4397 | (With Dressing) | 50 µg | 14.2 µg |
| 4398 | (Individual Size Or Tart) | 50 µg | 14.2 µg |
| 4399 | (With Salt, Drained, Kernels Cut Off Cob) | 50 µg | 14.2 µg |
| 4400 | (Without Salt, Drained, Kernels Cut Off Cob) | 50 µg | 14.2 µg |
| 4401 | (Drained, Heavy Syrup) | 50 µg | 14.2 µg |
| 4402 | (With Lettuce, Tomato, & Non-Mayonnaise Type Spread, Broiled) | 50 µg | 14.2 µg |
| 4403 | (With Lettuce, Tomato, & Spread, Broiled) | 50 µg | 14.2 µg |
| 4404 | (With Sugar, Starfruit) | 50 µg | 14.2 µg |
| 4405 | (Made Without Fat) | 50 µg | 14.2 µg |
| 4406 | (Made With Fat) | 50 µg | 14.2 µg |
| 4407 | (Drained Solids) | 50 µg | 14.2 µg |
| 4408 | (Made With Fat) | 50 µg | 14.2 µg |
| 4409 | (Unspecified If Cooking Fat Added) | 50 µg | 14.2 µg |
| 4410 | (Made Without Fat, Unspecified Form) | 50 µg | 14.2 µg |
| 4411 | (Prepared With Water, Dry, Mix) | 50 µg | 14.2 µg |
| 4412 | 50 µg | 14.2 µg | |
| 4413 | 50 µg | 14.2 µg | |
| 4414 | (With Condiments & Special Sauce, Regular Patty, Double Decker Bun) | 50 µg | 14.2 µg |
| 4415 | (With Mayonnaise Or Salad Dressing, 2 Patties, On Double-Decker Bun) | 50 µg | 14.2 µg |
| 4416 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 50 µg | 14.2 µg |
| 4417 | (Commercially Prepared) | 50 µg | 14.2 µg |
| 4418 | (With Chicken & Beans, Red-Chile Or Enchilada Sauce) | 50 µg | 14.2 µg |
| 4419 | (With Meat & Beans, Red-Chile Or Enchilada Sauce) | 50 µg | 14.2 µg |
| 4420 | 50 µg | 14.2 µg | |
| 4421 | 50 µg | 14.2 µg | |
| 4422 | (Unspecified Type) | 50 µg | 14.2 µg |
| 4423 | (With Lettuce, Tomato & Spread) | 50 µg | 14.2 µg |
| 4424 | 50 µg | 14.2 µg | |
| 4425 | 50 µg | 14.2 µg | |
| 4426 | 50 µg | 14.2 µg | |
| 4427 | 50 µg | 14.2 µg | |
| 4428 | (With Meatless Chili, On Bread, Frankfurter Or Hot Dog Sandwich) | 50 µg | 14.2 µg |
| 4429 | (With Cream Sauce, Meat, & Added Vegetables, Ready-To-Heat) | 50 µg | 14.2 µg |
| 4430 | (With Cream Sauce, Poultry, & Added Vegetables, Ready-To-Heat) | 50 µg | 14.2 µg |
| 4431 | (With Cream Sauce, Seafood, & Added Vegetables, Ready-To-Heat) | 50 µg | 14.2 µg |
| 4432 | 50 µg | 14.2 µg | |
| 4433 | (Cheese, With Fruit, Regular Crust) | 50 µg | 14.2 µg |
| 4434 | (Cheese, With Fruit, Unspecified Type Of Crust) | 50 µg | 14.2 µg |
| 4435 | (From Restaurant) | 50 µg | 14.2 µg |
| 4436 | 50 µg | 14.2 µg | |
| 4437 | 50 µg | 14.2 µg | |
| 4438 | 50 µg | 14.2 µg | |
| 4439 | (Arroz Con Pollo, Puerto Rican Style) | 50 µg | 14.2 µg |
| 4440 | (Indian Vegetable Stew) | 50 µg | 14.2 µg |
| 4441 | 50 µg | 14.2 µg | |
| 4442 | (Raisin) | 50 µg | 14.2 µg |
| 4443 | 50 µg | 14.2 µg | |
| 4444 | 50 µg | 14.2 µg | |
| 4445 | (Grecian, Armenian) | 50 µg | 14.2 µg |
| 4446 | 50 µg | 14.2 µg | |
| 4447 | 50 µg | 14.2 µg | |
| 4448 | (Sulfured) | 50 µg | 14.2 µg |
| 4449 | (Tomato-Based Sauce) | 50 µg | 14.2 µg |
| 4450 | 49 µg | 13.9 µg | |
| 4451 | (Beef, Cheese, Tomato, Taco Sauce) | 49 µg | 13.9 µg |
| 4452 | (Not Further Specified) | 49 µg | 13.9 µg |
| 4453 | (With Condiments, 1 Small Patty, On Bun) | 49 µg | 13.9 µg |
| 4454 | (Lite, Salad Dressing) | 49 µg | 13.9 µg |
| 4455 | 49 µg | 13.9 µg | |
| 4456 | (Heavy Syrup Pack, Solids & Liquids) | 49 µg | 13.9 µg |
| 4457 | (Juice Pack, Solids & Liquids) | 49 µg | 13.9 µg |
| 4458 | (Light Syrup Pack, Solids & Liquids) | 49 µg | 13.9 µg |
| 4459 | (Water Pack, Solids & Liquids) | 49 µg | 13.9 µg |
| 4460 | (With Meat Sauce) | 49 µg | 13.9 µg |
| 4461 | (From School Cafeteria) | 49 µg | 13.9 µg |
| 4462 | (With Potatoes & Vegetables, Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 49 µg | 13.9 µg |
| 4463 | (With Hot Sauce, From Other Sources, Boneless) | 49 µg | 13.9 µg |
| 4464 | (With Lettuce & Spread, On Multigrain Roll) | 49 µg | 13.9 µg |
| 4465 | (Unspecified Cooking Method) | 49 µg | 13.9 µg |
| 4466 | (In Heavy Syrup) | 49 µg | 13.9 µg |
| 4467 | (In Light Syrup) | 49 µg | 13.9 µg |
| 4468 | (Juice Pack) | 49 µg | 13.9 µg |
| 4469 | (Unsweetened, Water Pack) | 49 µg | 13.9 µg |
| 4470 | (Unspecified Cooking Method) | 49 µg | 13.9 µg |
| 4471 | (Made With Unspecified Fat) | 49 µg | 13.9 µg |
| 4472 | (Unspecified Cooking Method) | 49 µg | 13.9 µg |
| 4473 | (On Bun) | 49 µg | 13.9 µg |
| 4474 | (Fried, From Kid's Menu) | 49 µg | 13.9 µg |
| 4475 | 49 µg | 13.9 µg | |
| 4476 | 49 µg | 13.9 µg | |
| 4477 | (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Cholesterol-Free) | 49 µg | 13.9 µg |
| 4478 | (Filled With Meat, Fish, Or Poultry, With Sauce) | 49 µg | 13.9 µg |
| 4479 | (Fruit, Enriched, Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry) | 49 µg | 13.9 µg |
| 4480 | (With Fruit) | 49 µg | 13.9 µg |
| 4481 | (From School Cafeteria) | 49 µg | 13.9 µg |
| 4482 | (Floured Or Breaded) | 49 µg | 13.9 µg |
| 4483 | (Coated) | 49 µg | 13.9 µg |
| 4484 | (Coated) | 49 µg | 13.9 µg |
| 4485 | (Coated) | 49 µg | 13.9 µg |
| 4486 | (Coated) | 49 µg | 13.9 µg |
| 4487 | (Breaded) | 49 µg | 13.9 µg |
| 4488 | (Coated) | 49 µg | 13.9 µg |
| 4489 | (Coated, Made With Butter) | 49 µg | 13.9 µg |
| 4490 | (Coated, Made With Margarine) | 49 µg | 13.9 µg |
| 4491 | (Coated, Made With Oil) | 49 µg | 13.9 µg |
| 4492 | (Coated) | 49 µg | 13.9 µg |
| 4493 | (Coated) | 49 µg | 13.9 µg |
| 4494 | (Rellenos De Papas, Puerto Rican Style) | 49 µg | 13.9 µg |
| 4495 | (Unspecified Cooking Method) | 49 µg | 13.9 µg |
| 4496 | (With Marshmallows, Including Citrus Fruits) | 49 µg | 13.9 µg |
| 4497 | 49 µg | 13.9 µg | |
| 4498 | 49 µg | 13.9 µg | |
| 4499 | (With Chicken) | 49 µg | 13.9 µg |
| 4500 | (American-Style Ethiopian Bread) | 49 µg | 13.9 µg |
List of foods (4501 - 5400) With Lutein + Zeaxanthin
Click on a food to explore all of the nutrients it contains.
| # | Foods with Lutein + Zeaxanthin | per 100g | per Oz |
|---|---|---|---|
| 4501 | (Cabbage) | 49 µg | 13.9 µg |
| 4502 | (Kim Chee) | 49 µg | 13.9 µg |
| 4503 | 49 µg | 13.9 µg | |
| 4504 | 49 µg | 13.9 µg | |
| 4505 | 49 µg | 13.9 µg | |
| 4506 | (With Sauce Mixture, Unspecified Type Of Meat) | 49 µg | 13.9 µg |
| 4507 | (Water, Pan Criollo, Puerto Rican Style) | 49 µg | 13.9 µg |
| 4508 | (Sugar Free) | 49 µg | 13.9 µg |
| 4509 | (Commercially Prepared, Special Dietary) | 49 µg | 13.9 µg |
| 4510 | 49 µg | 13.9 µg | |
| 4511 | 49 µg | 13.9 µg | |
| 4512 | (Pasteles De Masa) | 49 µg | 13.9 µg |
| 4513 | (Reduced Fat, Salad Dressing) | 49 µg | 13.9 µg |
| 4514 | 49 µg | 13.9 µg | |
| 4515 | 49 µg | 13.9 µg | |
| 4516 | (Assume With Gravy & Stuffing, Not Further Specified, Puerto Rican Style) | 49 µg | 13.9 µg |
| 4517 | (With Cream Sauce & Meat, Home Recipe) | 49 µg | 13.9 µg |
| 4518 | (With Cream Sauce & Poultry, Home Recipe) | 49 µg | 13.9 µg |
| 4519 | (With Cream Sauce & Seafood, Home Recipe) | 49 µg | 13.9 µg |
| 4520 | (With Cream Sauce, Home Recipe) | 49 µg | 13.9 µg |
| 4521 | (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 49 µg | 13.9 µg |
| 4522 | (Sweetened) | 48 µg | 13.6 µg |
| 4523 | (Thompson Seedless, Heavy Syrup Pack, Solids & Liquids) | 48 µg | 13.6 µg |
| 4524 | (Thompson Seedless, Water Pack, Solids & Liquids) | 48 µg | 13.6 µg |
| 4525 | (With Condiments, 1 Medium Patty, On Wheat Bun) | 48 µg | 13.6 µg |
| 4526 | (With Condiments, 1 Medium Patty, On Whole Wheat Bun) | 48 µg | 13.6 µg |
| 4527 | (With Or Without Cheese, On Bun) | 48 µg | 13.6 µg |
| 4528 | (Salad Dressing) | 48 µg | 13.6 µg |
| 4529 | 48 µg | 13.6 µg | |
| 4530 | (Unspecified Cooking Method) | 48 µg | 13.6 µg |
| 4531 | (Unspecified Cooking Method) | 48 µg | 13.6 µg |
| 4532 | (Unspecified Cooking Method) | 48 µg | 13.6 µg |
| 4533 | (Made With Butter) | 48 µg | 13.6 µg |
| 4534 | (Made With Margarine) | 48 µg | 13.6 µg |
| 4535 | (Made With Oil) | 48 µg | 13.6 µg |
| 4536 | (Made With Unspecified Fat) | 48 µg | 13.6 µg |
| 4537 | (Unspecified If Cooking Fat Added) | 48 µg | 13.6 µg |
| 4538 | (Unspecified Cooking Method) | 48 µg | 13.6 µg |
| 4539 | 48 µg | 13.6 µg | |
| 4540 | (Seedless, In Heavy Syrup) | 48 µg | 13.6 µg |
| 4541 | (Seedless, Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 48 µg | 13.6 µg |
| 4542 | (Unsweetened, Seedless, Water Pack) | 48 µg | 13.6 µg |
| 4543 | (Unspecified Cooking Method) | 48 µg | 13.6 µg |
| 4544 | (Made With Butter, Unspecified Form) | 48 µg | 13.6 µg |
| 4545 | (Made With Margarine, Unspecified Form) | 48 µg | 13.6 µg |
| 4546 | (Made With Oil, Unspecified Form) | 48 µg | 13.6 µg |
| 4547 | (Made With Unspecified Fat, Unspecified Form) | 48 µg | 13.6 µg |
| 4548 | (Unspecified If Cooking Fat Added, Unspecified Form) | 48 µg | 13.6 µg |
| 4549 | (Unspecified Cooking Method) | 48 µg | 13.6 µg |
| 4550 | (Unspecified If Raw, Cooked Or Canned) | 48 µg | 13.6 µg |
| 4551 | (Fried, Battered Or Breaded) | 48 µg | 13.6 µg |
| 4552 | 48 µg | 13.6 µg | |
| 4553 | (Chinese Restaurant) | 48 µg | 13.6 µg |
| 4554 | (With Vegetables, Unspecified If Cooking Fat Added) | 48 µg | 13.6 µg |
| 4555 | (Omelet, Scrambled, Or Fried, With Vegetables, Unspecified If Cooking Fat Added) | 48 µg | 13.6 µg |
| 4556 | (Coated) | 48 µg | 13.6 µg |
| 4557 | (Coated) | 48 µg | 13.6 µg |
| 4558 | (Coated, Made With Butter) | 48 µg | 13.6 µg |
| 4559 | (Coated, Made With Margarine) | 48 µg | 13.6 µg |
| 4560 | (Coated, Made With Oil) | 48 µg | 13.6 µg |
| 4561 | (Coated, Made With Butter) | 48 µg | 13.6 µg |
| 4562 | (Coated, Made With Margarine) | 48 µg | 13.6 µg |
| 4563 | (Coated, Made With Oil) | 48 µg | 13.6 µg |
| 4564 | (Coated) | 48 µg | 13.6 µg |
| 4565 | (Coated, Made With Butter, Unspecified Type) | 48 µg | 13.6 µg |
| 4566 | (Coated, Made With Margarine, Unspecified Type) | 48 µg | 13.6 µg |
| 4567 | (Coated, Made With Oil, Unspecified Type) | 48 µg | 13.6 µg |
| 4568 | (Coated, Made With Butter) | 48 µg | 13.6 µg |
| 4569 | (Coated, Made With Margarine) | 48 µg | 13.6 µg |
| 4570 | (Coated, Made With Oil) | 48 µg | 13.6 µg |
| 4571 | (Coated) | 48 µg | 13.6 µg |
| 4572 | (Coated) | 48 µg | 13.6 µg |
| 4573 | (Coated, Made With Butter) | 48 µg | 13.6 µg |
| 4574 | (Coated, Made With Margarine) | 48 µg | 13.6 µg |
| 4575 | (Coated, Made With Oil) | 48 µg | 13.6 µg |
| 4576 | (Coated) | 48 µg | 13.6 µg |
| 4577 | (Coated) | 48 µg | 13.6 µg |
| 4578 | (Coated) | 48 µg | 13.6 µg |
| 4579 | (Coated) | 48 µg | 13.6 µg |
| 4580 | (Coated, Made With Butter) | 48 µg | 13.6 µg |
| 4581 | (Coated, Made With Margarine) | 48 µg | 13.6 µg |
| 4582 | (Coated, Made With Oil) | 48 µg | 13.6 µg |
| 4583 | (Coated) | 48 µg | 13.6 µg |
| 4584 | (Coated) | 48 µg | 13.6 µg |
| 4585 | (Coated) | 48 µg | 13.6 µg |
| 4586 | (Coated) | 48 µg | 13.6 µg |
| 4587 | (Coated, Made With Butter) | 48 µg | 13.6 µg |
| 4588 | (Coated, Made With Margarine) | 48 µg | 13.6 µg |
| 4589 | (Coated, Made With Oil) | 48 µg | 13.6 µg |
| 4590 | (Coated) | 48 µg | 13.6 µg |
| 4591 | 48 µg | 13.6 µg | |
| 4592 | (Coated) | 48 µg | 13.6 µg |
| 4593 | (Coated) | 48 µg | 13.6 µg |
| 4594 | (Coated) | 48 µg | 13.6 µg |
| 4595 | (Coated, Made With Butter) | 48 µg | 13.6 µg |
| 4596 | (Coated, Made With Margarine) | 48 µg | 13.6 µg |
| 4597 | (Coated, Made With Oil) | 48 µg | 13.6 µg |
| 4598 | (Coated, Made With Butter) | 48 µg | 13.6 µg |
| 4599 | (Coated, Made With Margarine) | 48 µg | 13.6 µg |
| 4600 | (Coated, Made With Oil) | 48 µg | 13.6 µg |
| 4601 | (Coated, Made With Butter) | 48 µg | 13.6 µg |
| 4602 | (Coated, Made With Margarine) | 48 µg | 13.6 µg |
| 4603 | (Coated, Made With Oil) | 48 µg | 13.6 µg |
| 4604 | (Ready-To-Heat) | 48 µg | 13.6 µg |
| 4605 | 48 µg | 13.6 µg | |
| 4606 | (With Pudding, Including Citrus Fruits) | 48 µg | 13.6 µg |
| 4607 | (With Meat) | 48 µg | 13.6 µg |
| 4608 | (With Coconut, Chocolate Coated) | 48 µg | 13.6 µg |
| 4609 | (With Coconut, Chocolate-Coated) | 48 µg | 13.6 µg |
| 4610 | 48 µg | 13.6 µg | |
| 4611 | 48 µg | 13.6 µg | |
| 4612 | (Grecian, Armenian) | 48 µg | 13.6 µg |
| 4613 | (Not Further Specified) | 48 µg | 13.6 µg |
| 4614 | (With Peanuts, Lightly Salted) | 48 µg | 13.6 µg |
| 4615 | (With Peanuts, Unsalted) | 48 µg | 13.6 µg |
| 4616 | (Not Further Specified) | 48 µg | 13.6 µg |
| 4617 | (Fruit Juice Smoothie) | 48 µg | 13.6 µg |
| 4618 | (With Fruit & Vanilla Wafers) | 48 µg | 13.6 µg |
| 4619 | (Includes USDA Food Distr. Program) | 48 µg | 13.6 µg |
| 4620 | (Pe-Tsai) | 48 µg | 13.6 µg |
| 4621 | (With Peanuts) | 48 µg | 13.6 µg |
| 4622 | (With Chicken & Beans) | 48 µg | 13.6 µg |
| 4623 | 48 µg | 13.6 µg | |
| 4624 | (Unspecified Major Flour) | 48 µg | 13.6 µg |
| 4625 | 48 µg | 13.6 µg | |
| 4626 | (Reduced-Calorie) | 48 µg | 13.6 µg |
| 4627 | 48 µg | 13.6 µg | |
| 4628 | (Toaster-Type With Raisins) | 48 µg | 13.6 µg |
| 4629 | (Made From Home Recipe Or Purchased At A Bakery) | 48 µg | 13.6 µg |
| 4630 | 48 µg | 13.6 µg | |
| 4631 | (With Cream Sauce & Meat, Ready-To-Heat) | 48 µg | 13.6 µg |
| 4632 | (With Cream Sauce & Poultry, Ready-To-Heat) | 48 µg | 13.6 µg |
| 4633 | (With Cream Sauce & Seafood, Ready-To-Heat) | 48 µg | 13.6 µg |
| 4634 | (With Cream Sauce, Ready-To-Heat) | 48 µg | 13.6 µg |
| 4635 | 48 µg | 13.6 µg | |
| 4636 | 48 µg | 13.6 µg | |
| 4637 | (Filled With Beef Patty, Cheese, Tomato And/Or Catsup, & Spread And/Or Sauce) | 48 µg | 13.6 µg |
| 4638 | (With Spread) | 47 µg | 13.3 µg |
| 4639 | (Low Sodium, Chunk Style) | 47 µg | 13.3 µg |
| 4640 | (With Salt, Drained) | 47 µg | 13.3 µg |
| 4641 | (Without Salt, Drained) | 47 µg | 13.3 µg |
| 4642 | 47 µg | 13.3 µg | |
| 4643 | (Made With Creamy Dressing) | 47 µg | 13.3 µg |
| 4644 | (Prepared With Water Or Ready-To-Serve) | 47 µg | 13.3 µg |
| 4645 | (Prepared With Water Or Ready-To-Serve) | 47 µg | 13.3 µg |
| 4646 | (Hoagie) | 47 µg | 13.3 µg |
| 4647 | 47 µg | 13.3 µg | |
| 4648 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 47 µg | 13.3 µg |
| 4649 | (Made Without Fat) | 47 µg | 13.3 µg |
| 4650 | 47 µg | 13.3 µg | |
| 4651 | (Mixture Includes Three Or More Of The Following, Apples, Apricots, Dates, Papaya, Peaches, Pears, Pineapples, Prunes, Raisins) | 47 µg | 13.3 µg |
| 4652 | (With Vegetables, Dietetic, Sweetened With Low Calorie Sweetener) | 47 µg | 13.3 µg |
| 4653 | (Chewy, Reduced Sugar, All Flavors) | 47 µg | 13.3 µg |
| 4654 | (Not Further Specified, Reduced Sugar) | 47 µg | 13.3 µg |
| 4655 | (With Shellfish, Pork, And/Or Poultry, Tomatoes, Okra, Rice, New Orleans Type) | 47 µg | 13.3 µg |
| 4656 | (On Bun) | 47 µg | 13.3 µg |
| 4657 | (Regular Jelly, On Wheat Bread) | 47 µg | 13.3 µg |
| 4658 | (Regular Jelly, On Whole Wheat Bread) | 47 µg | 13.3 µg |
| 4659 | (With Tuna & Egg) | 47 µg | 13.3 µg |
| 4660 | (Made With Chicken Or Turkey, With Tomato-Based Sauce) | 47 µg | 13.3 µg |
| 4661 | (Canned) | 47 µg | 13.3 µg |
| 4662 | (Light, No Pulp) | 47 µg | 13.3 µg |
| 4663 | (40-50% Juice, Light) | 47 µg | 13.3 µg |
| 4664 | (Original Crust) | 47 µg | 13.3 µg |
| 4665 | (With Cream Sauce, Meat, & Added Vegetables, Restaurant) | 47 µg | 13.3 µg |
| 4666 | (With Cream Sauce, Poultry, & Added Vegetables, Restaurant) | 47 µg | 13.3 µg |
| 4667 | (With Cream Sauce, Seafood, & Added Vegetables, Restaurant) | 47 µg | 13.3 µg |
| 4668 | 47 µg | 13.3 µg | |
| 4669 | (With Meat & Vegetables, Thin Crust) | 47 µg | 13.3 µg |
| 4670 | (Hawaiian Style-Ground Pork, Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce) | 47 µg | 13.3 µg |
| 4671 | 47 µg | 13.3 µg | |
| 4672 | 47 µg | 13.3 µg | |
| 4673 | 47 µg | 13.3 µg | |
| 4674 | 47 µg | 13.3 µg | |
| 4675 | (With Meat & Beans) | 47 µg | 13.3 µg |
| 4676 | (With Meat Sauce, Cheese-Filled) | 47 µg | 13.3 µg |
| 4677 | 47 µg | 13.3 µg | |
| 4678 | 47 µg | 13.3 µg | |
| 4679 | (Challah) | 47 µg | 13.3 µg |
| 4680 | (With Calcium Propionate, Enriched, Plain, Includes Sourdough) | 47 µg | 13.3 µg |
| 4681 | 47 µg | 13.3 µg | |
| 4682 | 47 µg | 13.3 µg | |
| 4683 | (Prepared With Water) | 47 µg | 13.3 µg |
| 4684 | (Bunuelos De Name, Puerto Rican Style) | 47 µg | 13.3 µg |
| 4685 | 46 µg | 13 µg | |
| 4686 | 46 µg | 13 µg | |
| 4687 | 46 µg | 13 µg | |
| 4688 | (Prepared From Recipe) | 46 µg | 13 µg |
| 4689 | (Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, One Crust) | 46 µg | 13 µg |
| 4690 | 46 µg | 13 µg | |
| 4691 | 46 µg | 13 µg | |
| 4692 | 46 µg | 13 µg | |
| 4693 | (Made From Home Recipe Or Purchased At A Bakery, Unspecified Major Flour) | 46 µg | 13 µg |
| 4694 | (With Dressing) | 46 µg | 13 µg |
| 4695 | (Reduced Sodium, Prepared With Water, Or Ready-To-Serve) | 46 µg | 13 µg |
| 4696 | (Prepared With Equal Volume Water) | 46 µg | 13 µg |
| 4697 | (Prepared With Milk) | 46 µg | 13 µg |
| 4698 | (With Mayonnaise, American Cheese, On White Bread) | 46 µg | 13 µg |
| 4699 | (With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant) | 46 µg | 13 µg |
| 4700 | (Without Meat) | 46 µg | 13 µg |
| 4701 | (With Cheese & Vegetables, Made Without Fat) | 46 µg | 13 µg |
| 4702 | (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made Without Fat) | 46 µg | 13 µg |
| 4703 | (Meatless, Red-Chile Or Enchilada Sauce) | 46 µg | 13 µg |
| 4704 | (Pumpernickel) | 46 µg | 13 µg |
| 4705 | (Citrus, Carbonated) | 46 µg | 13 µg |
| 4706 | 46 µg | 13 µg | |
| 4707 | (Reduced Sugar Jelly, On Wheat Bread) | 46 µg | 13 µg |
| 4708 | (Reduced Sugar Jelly, On Whole Wheat Bread) | 46 µg | 13 µg |
| 4709 | (With Spread) | 46 µg | 13 µg |
| 4710 | (With Meat & Cheese) | 46 µg | 13 µg |
| 4711 | 46 µg | 13 µg | |
| 4712 | 46 µg | 13 µg | |
| 4713 | (With Extra Meat & Extra Vegetables, Thick Crust) | 46 µg | 13 µg |
| 4714 | (With Meat & Fruit, Regular Crust) | 46 µg | 13 µg |
| 4715 | (With Meat & Fruit, Unspecified Type Of Crust) | 46 µg | 13 µg |
| 4716 | (Regular Crust) | 46 µg | 13 µg |
| 4717 | (Unspecified Type Of Crust) | 46 µg | 13 µg |
| 4718 | 46 µg | 13 µg | |
| 4719 | 46 µg | 13 µg | |
| 4720 | (Includes USDA Food Distr. Program) | 46 µg | 13 µg |
| 4721 | 46 µg | 13 µg | |
| 4722 | 46 µg | 13 µg | |
| 4723 | 46 µg | 13 µg | |
| 4724 | (Unspecified Major Flour) | 46 µg | 13 µg |
| 4725 | (Pan Sobao, Puerto Rican Style) | 46 µg | 13 µg |
| 4726 | 46 µg | 13 µg | |
| 4727 | 46 µg | 13 µg | |
| 4728 | (With Fruit) | 46 µg | 13 µg |
| 4729 | (Enriched) | 46 µg | 13 µg |
| 4730 | 46 µg | 13 µg | |
| 4731 | 46 µg | 13 µg | |
| 4732 | (Commercially Prepared) | 46 µg | 13 µg |
| 4733 | (Low Sodium Or No Salt) | 46 µg | 13 µg |
| 4734 | (Not Further Specified) | 46 µg | 13 µg |
| 4735 | (Prepared With Water, Or Ready-To-Serve) | 46 µg | 13 µg |
| 4736 | (Prepared With Water) | 46 µg | 13 µg |
| 4737 | (Made From Home Recipe Or Purchased At A Bakery) | 46 µg | 13 µg |
| 4738 | (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food) | 45 µg | 12.8 µg |
| 4739 | (With Condiments, 1 Medium Patty, On Wheat Bun) | 45 µg | 12.8 µg |
| 4740 | (With Condiments, 1 Medium Patty, On Whole Wheat Bun) | 45 µg | 12.8 µg |
| 4741 | (Stuffed With Chili, Peel Eaten) | 45 µg | 12.8 µg |
| 4742 | (With Icing Or Filling) | 45 µg | 12.8 µg |
| 4743 | (With Fruit, Lowfat) | 45 µg | 12.8 µg |
| 4744 | (Unspecified Type Of Bran) | 45 µg | 12.8 µg |
| 4745 | 45 µg | 12.8 µg | |
| 4746 | (With Condiments, 1 Medium Patty, On Bun) | 45 µg | 12.8 µg |
| 4747 | (With Dressing) | 45 µg | 12.8 µg |
| 4748 | (Chunky, Ready-To-Serve) | 45 µg | 12.8 µg |
| 4749 | (Home Recipe) | 45 µg | 12.8 µg |
| 4750 | (Prepared With Milk, Reduced Sodium) | 45 µg | 12.8 µg |
| 4751 | (Prepared With Water Or Ready-To-Serve) | 45 µg | 12.8 µg |
| 4752 | (Low Sodium, Condensed) | 45 µg | 12.8 µg |
| 4753 | 45 µg | 12.8 µg | |
| 4754 | 45 µg | 12.8 µg | |
| 4755 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, On Bun) | 45 µg | 12.8 µg |
| 4756 | (Unspecified Cooking Method) | 45 µg | 12.8 µg |
| 4757 | (Made With Butter) | 45 µg | 12.8 µg |
| 4758 | (Made With Margarine) | 45 µg | 12.8 µg |
| 4759 | (Made With Oil) | 45 µg | 12.8 µg |
| 4760 | (Unspecified If Cooking Fat Added) | 45 µg | 12.8 µg |
| 4761 | (Not Further Specified) | 45 µg | 12.8 µg |
| 4762 | (Prepared With Milk) | 45 µg | 12.8 µg |
| 4763 | 45 µg | 12.8 µg | |
| 4764 | 45 µg | 12.8 µg | |
| 4765 | 45 µg | 12.8 µg | |
| 4766 | (Seasoned) | 45 µg | 12.8 µg |
| 4767 | 45 µg | 12.8 µg | |
| 4768 | 45 µg | 12.8 µg | |
| 4769 | 45 µg | 12.8 µg | |
| 4770 | (Challah) | 45 µg | 12.8 µg |
| 4771 | 45 µg | 12.8 µg | |
| 4772 | (Includes Sourdough) | 45 µg | 12.8 µg |
| 4773 | (With Lettuce & Spread) | 45 µg | 12.8 µg |
| 4774 | (With Condiments, Vegetables & Mayonnaise, Single, Large Patty) | 45 µg | 12.8 µg |
| 4775 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 45 µg | 12.8 µg |
| 4776 | (Mixed-Grain) | 45 µg | 12.8 µg |
| 4777 | (Candies, Peanut Butter, Milk Chocolate) | 45 µg | 12.8 µg |
| 4778 | 45 µg | 12.8 µg | |
| 4779 | (Ready-To-Serve) | 45 µg | 12.8 µg |
| 4780 | (Beef & Bulgur, Plato Arabe, Puerto Rican Style) | 45 µg | 12.8 µg |
| 4781 | (Broth-Based) | 45 µg | 12.8 µg |
| 4782 | (Home Recipe, Sopa De Albondigas, Mexican Style) | 45 µg | 12.8 µg |
| 4783 | 45 µg | 12.8 µg | |
| 4784 | (Hamburger Bun) | 45 µg | 12.8 µg |
| 4785 | (Hot Dog Bun) | 45 µg | 12.8 µg |
| 4786 | 45 µg | 12.8 µg | |
| 4787 | (Cheese, Stuffed Crust) | 45 µg | 12.8 µg |
| 4788 | (Stuffed Crust) | 45 µg | 12.8 µg |
| 4789 | (Ensalada De Frutas Tropicales, Mixture Includes Bananas, Papayas, Oranges, Etc.) | 45 µg | 12.8 µg |
| 4790 | 45 µg | 12.8 µg | |
| 4791 | 45 µg | 12.8 µg | |
| 4792 | 45 µg | 12.8 µg | |
| 4793 | 45 µg | 12.8 µg | |
| 4794 | (Picadillo De Carne De Rez Con Papas, Mexican Style) | 45 µg | 12.8 µg |
| 4795 | (With Pasta, Chunky Style) | 45 µg | 12.8 µg |
| 4796 | (With Condiments, 1 Medium Patty, On Bun) | 45 µg | 12.8 µg |
| 4797 | 45 µg | 12.8 µg | |
| 4798 | (With Salt, Cooked With Water, Cereals) | 45 µg | 12.8 µg |
| 4799 | (With Cream Sauce & Meat, Restaurant) | 45 µg | 12.8 µg |
| 4800 | (With Cream Sauce & Poultry, Restaurant) | 45 µg | 12.8 µg |
| 4801 | (With Cream Sauce & Seafood, Restaurant) | 45 µg | 12.8 µg |
| 4802 | (With Cream Sauce, Restaurant) | 45 µg | 12.8 µg |
| 4803 | 44 µg | 12.5 µg | |
| 4804 | 44 µg | 12.5 µg | |
| 4805 | (Bacalao A La Vizcaina, Puerto Rican Style) | 44 µg | 12.5 µg |
| 4806 | 44 µg | 12.5 µg | |
| 4807 | (Unspecified Major Flour) | 44 µg | 12.5 µg |
| 4808 | 44 µg | 12.5 µg | |
| 4809 | (Made From Frozen) | 44 µg | 12.5 µg |
| 4810 | (Prepared With Milk) | 44 µg | 12.5 µg |
| 4811 | (Prepared With Equal Volume Water, Commercial) | 44 µg | 12.5 µg |
| 4812 | (Cream Style, Regular Pack) | 44 µg | 12.5 µg |
| 4813 | (Pan Sobao, Puerto Rican Style) | 44 µg | 12.5 µg |
| 4814 | (With Butter, American Cheese, On White Bread) | 44 µg | 12.5 µg |
| 4815 | 44 µg | 12.5 µg | |
| 4816 | 44 µg | 12.5 µg | |
| 4817 | (Diet Frozen Meal) | 44 µg | 12.5 µg |
| 4818 | (Cream, White, Or Soup-Based Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 44 µg | 12.5 µg |
| 4819 | (Crumb Or Quick-Bread Type) | 44 µg | 12.5 µg |
| 4820 | 44 µg | 12.5 µg | |
| 4821 | 44 µg | 12.5 µg | |
| 4822 | (With Meat & Vegetables) | 44 µg | 12.5 µg |
| 4823 | 44 µg | 12.5 µg | |
| 4824 | (With Cheese & Vegetables, Unspecified If Cooking Fat Added) | 44 µg | 12.5 µg |
| 4825 | (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Unspecified If Cooking Fat Added) | 44 µg | 12.5 µg |
| 4826 | (Alcoholic) | 44 µg | 12.5 µg |
| 4827 | (With Meat & Sour Cream) | 44 µg | 12.5 µg |
| 4828 | (Regular, Dry Mix, Prepared With Sugar, Egg Yolk & Water) | 44 µg | 12.5 µg |
| 4829 | 44 µg | 12.5 µg | |
| 4830 | (With Chicken & Cheese) | 44 µg | 12.5 µg |
| 4831 | 44 µg | 12.5 µg | |
| 4832 | (With Fruit) | 44 µg | 12.5 µg |
| 4833 | (Breaded) | 44 µg | 12.5 µg |
| 4834 | 44 µg | 12.5 µg | |
| 4835 | (Enriched) | 44 µg | 12.5 µg |
| 4836 | 44 µg | 12.5 µg | |
| 4837 | 44 µg | 12.5 µg | |
| 4838 | (Mexican Restaurant) | 44 µg | 12.5 µg |
| 4839 | (With Icing Or Filling) | 44 µg | 12.5 µg |
| 4840 | (Roast Beef On White Bread With Lettuce & Tomato) | 44 µg | 12.5 µg |
| 4841 | (With Lettuce & Tomato) | 44 µg | 12.5 µg |
| 4842 | 44 µg | 12.5 µg | |
| 4843 | (With Water, Low Sodium) | 44 µg | 12.5 µg |
| 4844 | (Frozen, Ready-To-Heat, Gluten-Free) | 44 µg | 12.5 µg |
| 4845 | 44 µg | 12.5 µg | |
| 4846 | 44 µg | 12.5 µg | |
| 4847 | 44 µg | 12.5 µg | |
| 4848 | (Commercially Prepared, Includes Soft Bread Crumbs) | 44 µg | 12.5 µg |
| 4849 | (Commercially Prepared, Low Sodium, No Salt) | 44 µg | 12.5 µg |
| 4850 | (Low Sodium Or No Salt) | 44 µg | 12.5 µg |
| 4851 | (Cream Style, Unspecified Form) | 44 µg | 12.5 µg |
| 4852 | (From Canned, Cream Style) | 44 µg | 12.5 µg |
| 4853 | (With Icing Or Filling) | 43 µg | 12.2 µg |
| 4854 | (Two Crust) | 43 µg | 12.2 µg |
| 4855 | (Breaded) | 43 µg | 12.2 µg |
| 4856 | (With Tomato, Home Recipe) | 43 µg | 12.2 µg |
| 4857 | (With Salt, Drained) | 43 µg | 12.2 µg |
| 4858 | (Without Salt, Drained) | 43 µg | 12.2 µg |
| 4859 | (With Water Or Ready-To-Serve) | 43 µg | 12.2 µg |
| 4860 | (Prepared With Equal Volume Low Fat Milk, 2%) | 43 µg | 12.2 µg |
| 4861 | 43 µg | 12.2 µg | |
| 4862 | 43 µg | 12.2 µg | |
| 4863 | (1 Miniature Patty, From School, On Miniature Bun) | 43 µg | 12.2 µg |
| 4864 | (With Barbecue Sauce, Skin Not Eaten) | 43 µg | 12.2 µg |
| 4865 | (With Tomato, Home Recipe) | 43 µg | 12.2 µg |
| 4866 | 43 µg | 12.2 µg | |
| 4867 | (Made From Home Recipe Or Purchased At A Bakery) | 43 µg | 12.2 µg |
| 4868 | (Individual Size Or Tart) | 43 µg | 12.2 µg |
| 4869 | (Made Without Fat) | 43 µg | 12.2 µg |
| 4870 | (Reduced Salt) | 43 µg | 12.2 µg |
| 4871 | 43 µg | 12.2 µg | |
| 4872 | (Family Style Restaurant) | 43 µg | 12.2 µg |
| 4873 | 43 µg | 12.2 µg | |
| 4874 | (Ready-To-Bake) | 43 µg | 12.2 µg |
| 4875 | 43 µg | 12.2 µg | |
| 4876 | (With Chicken & Sour Cream) | 43 µg | 12.2 µg |
| 4877 | (Not Further Specified, Chocolate-Coated) | 43 µg | 12.2 µg |
| 4878 | 43 µg | 12.2 µg | |
| 4879 | (American Cheese, On White Bread) | 43 µg | 12.2 µg |
| 4880 | 43 µg | 12.2 µg | |
| 4881 | (Chewy, Mixed Flavors) | 43 µg | 12.2 µg |
| 4882 | (Whole Grain) | 43 µg | 12.2 µg |
| 4883 | (Ensalada De Pulpo, Puerto Rican Style) | 43 µg | 12.2 µg |
| 4884 | (White Sauce-Based) | 43 µg | 12.2 µg |
| 4885 | (Cheese, From School Lunch, Medium Crust) | 43 µg | 12.2 µg |
| 4886 | 43 µg | 12.2 µg | |
| 4887 | (Made With Mayonnaise) | 43 µg | 12.2 µg |
| 4888 | (Cinnamon With Crumb Topping, Dry Mix) | 43 µg | 12.2 µg |
| 4889 | 43 µg | 12.2 µg | |
| 4890 | (All Flavors) | 43 µg | 12.2 µg |
| 4891 | 43 µg | 12.2 µg | |
| 4892 | (No Rice) | 43 µg | 12.2 µg |
| 4893 | (Cucumber) | 43 µg | 12.2 µg |
| 4894 | (Cucumber, Low Sodium) | 43 µg | 12.2 µg |
| 4895 | (Cucumber) | 43 µg | 12.2 µg |
| 4896 | (Reduced Calorie And/Or High Fiber) | 43 µg | 12.2 µg |
| 4897 | (Reduced Calorie And/Or High Fiber) | 43 µg | 12.2 µg |
| 4898 | 43 µg | 12.2 µg | |
| 4899 | (With Condiments, 1 Small Patty, On Bun) | 43 µg | 12.2 µg |
| 4900 | (Cheese, With Meat & Vegetables, Thick Crust) | 43 µg | 12.2 µg |
| 4901 | (Cheese, With Meat & Vegetables, Thin Crust) | 43 µg | 12.2 µg |
| 4902 | (With Cheese & Bacon) | 43 µg | 12.2 µg |
| 4903 | (On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 43 µg | 12.2 µg |
| 4904 | (On White Bun, Frankfurter Or Hot Dog Sandwich) | 43 µg | 12.2 µg |
| 4905 | (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 43 µg | 12.2 µg |
| 4906 | 42 µg | 11.9 µg | |
| 4907 | 42 µg | 11.9 µg | |
| 4908 | (With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant) | 42 µg | 11.9 µg |
| 4909 | (Stuffed With Vegetables Or Meat Mixture, Tomato-Based Sauce) | 42 µg | 11.9 µg |
| 4910 | (Borscht) | 42 µg | 11.9 µg |
| 4911 | 42 µg | 11.9 µg | |
| 4912 | (Chocolate-Cherry) | 42 µg | 11.9 µg |
| 4913 | (Made With Italian Dressing) | 42 µg | 11.9 µg |
| 4914 | (Made With Light Creamy Dressing) | 42 µg | 11.9 µg |
| 4915 | (Made With Light Italian Dressing) | 42 µg | 11.9 µg |
| 4916 | (Home Recipe Or Ready-To-Serve) | 42 µg | 11.9 µg |
| 4917 | 42 µg | 11.9 µg | |
| 4918 | 42 µg | 11.9 µg | |
| 4919 | 42 µg | 11.9 µg | |
| 4920 | (Made With Oil) | 42 µg | 11.9 µg |
| 4921 | (Unsweetened, Water Pack) | 42 µg | 11.9 µg |
| 4922 | (Congealed) | 42 µg | 11.9 µg |
| 4923 | 42 µg | 11.9 µg | |
| 4924 | 42 µg | 11.9 µg | |
| 4925 | (With Condiments, Vegetables & Mayonnaise, Large Patty) | 42 µg | 11.9 µg |
| 4926 | (Commercially Prepared) | 42 µg | 11.9 µg |
| 4927 | 42 µg | 11.9 µg | |
| 4928 | (With Ca Prop, Enriched, Plain, Includes Sourdough) | 42 µg | 11.9 µg |
| 4929 | (Fast Food) | 42 µg | 11.9 µg |
| 4930 | (From Restaurant, Home, Or Other Place) | 42 µg | 11.9 µg |
| 4931 | (Italian Flatbread, Plain) | 42 µg | 11.9 µg |
| 4932 | (Italian Flatbread, Plain) | 42 µg | 11.9 µg |
| 4933 | (With Pasta & Tomato Sauce, Breaded, Boneless, Fruit) | 42 µg | 11.9 µg |
| 4934 | (Made From Frozen) | 42 µg | 11.9 µg |
| 4935 | 42 µg | 11.9 µg | |
| 4936 | (With Meat, Cheese, & Sour Cream) | 42 µg | 11.9 µg |
| 4937 | (Reduced-Calorie) | 42 µg | 11.9 µg |
| 4938 | (Family Style Restaurant) | 42 µg | 11.9 µg |
| 4939 | (Cheese, With Vegetables, Thick Crust) | 42 µg | 11.9 µg |
| 4940 | 42 µg | 11.9 µg | |
| 4941 | (Not Further Specified) | 42 µg | 11.9 µg |
| 4942 | 42 µg | 11.9 µg | |
| 4943 | 42 µg | 11.9 µg | |
| 4944 | (With Lettuce, Tomato & Spread) | 42 µg | 11.9 µg |
| 4945 | (With Chicken, Beans, & Sour Cream) | 42 µg | 11.9 µg |
| 4946 | (With Meat, Beans, & Sour Cream) | 42 µg | 11.9 µg |
| 4947 | 42 µg | 11.9 µg | |
| 4948 | (Dry Roasted, With Salt Added, Seeds) | 42 µg | 11.9 µg |
| 4949 | 42 µg | 11.9 µg | |
| 4950 | (Home Recipe) | 41 µg | 11.6 µg |
| 4951 | (Mixed Beans, Home Recipe, Canned Or Ready-To-Serve) | 41 µg | 11.6 µg |
| 4952 | (Not Further Specified) | 41 µg | 11.6 µg |
| 4953 | (With Condiments, 1 Medium Patty, On Bun) | 41 µg | 11.6 µg |
| 4954 | (Made With Any Type Of Fat Free Dressing) | 41 µg | 11.6 µg |
| 4955 | (Made With Light Coleslaw Dressing) | 41 µg | 11.6 µg |
| 4956 | (Home Recipe) | 41 µg | 11.6 µg |
| 4957 | (Vacuum Pack, Regular Pack) | 41 µg | 11.6 µg |
| 4958 | (With Condiments, Vegetables & Mayonnaise, Single, Large Patty) | 41 µg | 11.6 µg |
| 4959 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 41 µg | 11.6 µg |
| 4960 | (With Lettuce, Tomato & Spread, Breaded, Fried) | 41 µg | 11.6 µg |
| 4961 | (With Lettuce & Spread) | 41 µg | 11.6 µg |
| 4962 | (Made With Butter) | 41 µg | 11.6 µg |
| 4963 | (Made With Margarine) | 41 µg | 11.6 µg |
| 4964 | (Made With Unspecified Fat) | 41 µg | 11.6 µg |
| 4965 | (Unspecified If Cooking Fat Added) | 41 µg | 11.6 µg |
| 4966 | (With Lettuce & Mayonnaise) | 41 µg | 11.6 µg |
| 4967 | 41 µg | 11.6 µg | |
| 4968 | (With Lettuce & Spread) | 41 µg | 11.6 µg |
| 4969 | (Low Sodium) | 41 µg | 11.6 µg |
| 4970 | 41 µg | 11.6 µg | |
| 4971 | (Regular) | 41 µg | 11.6 µg |
| 4972 | (With Meat & Rice) | 41 µg | 11.6 µg |
| 4973 | (With Chicken, Cheese, & Sour Cream) | 41 µg | 11.6 µg |
| 4974 | (Reduced Calorie And/Or High Fiber) | 41 µg | 11.6 µg |
| 4975 | (With Reduced Fat Peanut Butter, On Wheat Bread) | 41 µg | 11.6 µg |
| 4976 | (With Reduced Fat Peanut Butter, On Whole Wheat Bread) | 41 µg | 11.6 µg |
| 4977 | (With Regular Peanut Butter, On Wheat Bread) | 41 µg | 11.6 µg |
| 4978 | (With Regular Peanut Butter, On Whole Wheat Bread) | 41 µg | 11.6 µg |
| 4979 | (Stuffed Crust) | 41 µg | 11.6 µg |
| 4980 | (With Meat Other Than Pepperoni, Stuffed Crust) | 41 µg | 11.6 µg |
| 4981 | 41 µg | 11.6 µg | |
| 4982 | (Custard Or Cream Filled, Iced Or Not Iced) | 41 µg | 11.6 µg |
| 4983 | (With Cheese, Lettuce, Tomato & Spread) | 41 µg | 11.6 µg |
| 4984 | (Reduced Calorie And/Or High Fiber) | 41 µg | 11.6 µg |
| 4985 | (Quesadilla Salvadorena) | 41 µg | 11.6 µg |
| 4986 | 41 µg | 11.6 µg | |
| 4987 | (Made With Tomato, Cucumber, Oil, & Vinegar) | 41 µg | 11.6 µg |
| 4988 | (Reduced Fat, Cookie) | 41 µg | 11.6 µg |
| 4989 | (Lower Fat) | 41 µg | 11.6 µg |
| 4990 | (With Condiments, 1 Medium Patty, On Bun) | 41 µg | 11.6 µg |
| 4991 | 41 µg | 11.6 µg | |
| 4992 | (Reduced-Calorie) | 41 µg | 11.6 µg |
| 4993 | (With Salt, Cooked With Water, Cereals) | 41 µg | 11.6 µg |
| 4994 | (Without Salt, Cooked With Water, Cereals) | 41 µg | 11.6 µg |
| 4995 | 40 µg | 11.3 µg | |
| 4996 | (Mixture) | 40 µg | 11.3 µg |
| 4997 | (One Crust) | 40 µg | 11.3 µg |
| 4998 | (Cereal Crust With Fruit Filling, Lowfat) | 40 µg | 11.3 µg |
| 4999 | (Corn Flake Crust With Fruit) | 40 µg | 11.3 µg |
| 5000 | (Not Further Specified) | 40 µg | 11.3 µg |
| 5001 | (Home Recipe) | 40 µg | 11.3 µg |
| 5002 | 40 µg | 11.3 µg | |
| 5003 | (Vacuum Pack, No Salt Added) | 40 µg | 11.3 µg |
| 5004 | (Whole Kernel, Drained Solids) | 40 µg | 11.3 µg |
| 5005 | (With Tomato Sauce, Diet Frozen Meal) | 40 µg | 11.3 µg |
| 5006 | (Unspecified Beans) | 40 µg | 11.3 µg |
| 5007 | (With Chicken Or Turkey & Beans) | 40 µg | 11.3 µg |
| 5008 | (With Venison/Deer & Beans) | 40 µg | 11.3 µg |
| 5009 | (Home Recipe) | 40 µg | 11.3 µg |
| 5010 | (Made With Pork) | 40 µg | 11.3 µg |
| 5011 | (Made With Unspecified Fat) | 40 µg | 11.3 µg |
| 5012 | (Unspecified If Sweetener Added) | 40 µg | 11.3 µg |
| 5013 | (Made With Fat) | 40 µg | 11.3 µg |
| 5014 | (Water Pack, Unsweetened) | 40 µg | 11.3 µg |
| 5015 | (Breaded Or Floured, Unspecified Cooking Method) | 40 µg | 11.3 µg |
| 5016 | (Made Without Fat, From Canned) | 40 µg | 11.3 µg |
| 5017 | (In Light Syrup) | 40 µg | 11.3 µg |
| 5018 | (Cheese) | 40 µg | 11.3 µg |
| 5019 | (With Noodles) | 40 µg | 11.3 µg |
| 5020 | (With Condiments, 1 Small Patty, On White Bun) | 40 µg | 11.3 µg |
| 5021 | (With Mayonnaise Or Salad Dressing & Tomatoes, 2-1/2 Oz Meat, On Bun) | 40 µg | 11.3 µg |
| 5022 | 40 µg | 11.3 µg | |
| 5023 | (With Meatless Chili, On Bun, Frankfurter Or Hot Dog Sandwich) | 40 µg | 11.3 µg |
| 5024 | 40 µg | 11.3 µg | |
| 5025 | 40 µg | 11.3 µg | |
| 5026 | (German Style) | 40 µg | 11.3 µg |
| 5027 | (100%) | 40 µg | 11.3 µg |
| 5028 | (With Icing Or Filling) | 40 µg | 11.3 µg |
| 5029 | 40 µg | 11.3 µg | |
| 5030 | 40 µg | 11.3 µg | |
| 5031 | (Pak-Choi) | 40 µg | 11.3 µg |
| 5032 | (Cabrito En Fricase, Chilindron De Chivo, Puerto Rican Style) | 40 µg | 11.3 µg |
| 5033 | 40 µg | 11.3 µg | |
| 5034 | 40 µg | 11.3 µg | |
| 5035 | (Reduced Calorie And/Or High Fiber) | 40 µg | 11.3 µg |
| 5036 | (Reduced Calorie And/Or High Fiber) | 40 µg | 11.3 µg |
| 5037 | 40 µg | 11.3 µg | |
| 5038 | (Reduced Fat) | 40 µg | 11.3 µg |
| 5039 | (With Creme Filling, Reduced Fat) | 40 µg | 11.3 µg |
| 5040 | (Tomato-Base Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 40 µg | 11.3 µg |
| 5041 | 39 µg | 11.1 µg | |
| 5042 | (Ready-To-Bake) | 39 µg | 11.1 µg |
| 5043 | 39 µg | 11.1 µg | |
| 5044 | (Drained, Heavy Syrup) | 39 µg | 11.1 µg |
| 5045 | (No Spread, On Wheat Bread, Reduced Fat Cheddar Cheese) | 39 µg | 11.1 µg |
| 5046 | (No Spread, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | 39 µg | 11.1 µg |
| 5047 | (With Meat & Sour Cream) | 39 µg | 11.1 µg |
| 5048 | (Puerto Rican Style) | 39 µg | 11.1 µg |
| 5049 | (Made Without Fat) | 39 µg | 11.1 µg |
| 5050 | (Made Without Fat) | 39 µg | 11.1 µg |
| 5051 | (No Salt Added) | 39 µg | 11.1 µg |
| 5052 | (Drained Solids) | 39 µg | 11.1 µg |
| 5053 | (From Canned, Made With Unspecified Fat) | 39 µg | 11.1 µg |
| 5054 | (From Canned, Unspecified If Cooking Fat Added) | 39 µg | 11.1 µg |
| 5055 | (Made With Butter, From Canned) | 39 µg | 11.1 µg |
| 5056 | (Made With Margarine, From Canned) | 39 µg | 11.1 µg |
| 5057 | (Made With Oil, From Canned) | 39 µg | 11.1 µg |
| 5058 | (Orange Flavor) | 39 µg | 11.1 µg |
| 5059 | (Ready-To-Heat) | 39 µg | 11.1 µg |
| 5060 | (Citrus Flavor) | 39 µg | 11.1 µg |
| 5061 | (Regular, Salad Dressing) | 39 µg | 11.1 µg |
| 5062 | 39 µg | 11.1 µg | |
| 5063 | (Juice Type, Frozen Novelties) | 39 µg | 11.1 µg |
| 5064 | 39 µg | 11.1 µg | |
| 5065 | (Commercially Prepared) | 39 µg | 11.1 µg |
| 5066 | (Individual Size Or Tart) | 39 µg | 11.1 µg |
| 5067 | (Fat Free, Salted) | 39 µg | 11.1 µg |
| 5068 | 39 µg | 11.1 µg | |
| 5069 | 39 µg | 11.1 µg | |
| 5070 | 39 µg | 11.1 µg | |
| 5071 | 39 µg | 11.1 µg | |
| 5072 | (With Tomato Sauce, Meat-Filled) | 39 µg | 11.1 µg |
| 5073 | (With Pretzels, Cereal, Or Granola) | 39 µg | 11.1 µg |
| 5074 | (Chopped) | 39 µg | 11.1 µg |
| 5075 | (Fat Free) | 39 µg | 11.1 µg |
| 5076 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 38 µg | 10.8 µg |
| 5077 | (Excluding Potatoes) | 38 µg | 10.8 µg |
| 5078 | (With Salt, Drained, Pak-Choi) | 38 µg | 10.8 µg |
| 5079 | (Without Salt, Drained, Pak-Choi) | 38 µg | 10.8 µg |
| 5080 | 38 µg | 10.8 µg | |
| 5081 | 38 µg | 10.8 µg | |
| 5082 | (Empanada De Yuca Y Jueyes, Puerto Rican Style) | 38 µg | 10.8 µg |
| 5083 | (With Condiments, 1 Small Patty, On White Bun) | 38 µg | 10.8 µg |
| 5084 | (Excluding Potatoes) | 38 µg | 10.8 µg |
| 5085 | (Made With Unspecified Fat) | 38 µg | 10.8 µg |
| 5086 | 38 µg | 10.8 µg | |
| 5087 | (No Dry Milk, Not Reconstituted) | 38 µg | 10.8 µg |
| 5088 | (Crumb Or Quick-Bread Type, Cheese-Filled) | 38 µg | 10.8 µg |
| 5089 | (Made With Butter) | 38 µg | 10.8 µg |
| 5090 | (Made With Margarine) | 38 µg | 10.8 µg |
| 5091 | (Made With Oil) | 38 µg | 10.8 µg |
| 5092 | (Enriched) | 38 µg | 10.8 µg |
| 5093 | (With Added Salt, Enriched) | 38 µg | 10.8 µg |
| 5094 | (With Added Salt, Unenriched) | 38 µg | 10.8 µg |
| 5095 | (Without Added Salt, Unenriched) | 38 µg | 10.8 µg |
| 5096 | (Made Without Fat) | 38 µg | 10.8 µg |
| 5097 | (Made Without Fat) | 38 µg | 10.8 µg |
| 5098 | (Unspecified If Cooking Fat Added) | 38 µg | 10.8 µg |
| 5099 | 38 µg | 10.8 µg | |
| 5100 | (With Cheese) | 38 µg | 10.8 µg |
| 5101 | (With Raisins) | 38 µg | 10.8 µg |
| 5102 | (Excluding Potatoes) | 38 µg | 10.8 µg |
| 5103 | 38 µg | 10.8 µg | |
| 5104 | 38 µg | 10.8 µg | |
| 5105 | (With Vegetable) | 38 µg | 10.8 µg |
| 5106 | 38 µg | 10.8 µg | |
| 5107 | (With Lettuce & Spread) | 38 µg | 10.8 µg |
| 5108 | (Plain, On Bun) | 38 µg | 10.8 µg |
| 5109 | (Single, Regular Patty, Plain) | 38 µg | 10.8 µg |
| 5110 | (Chewy, Mixed Flavors) | 38 µg | 10.8 µg |
| 5111 | 38 µg | 10.8 µg | |
| 5112 | (Excluding Potatoes) | 38 µg | 10.8 µg |
| 5113 | (Dehydrated, Granules Without Milk, Dry Form) | 38 µg | 10.8 µg |
| 5114 | (Made With Beef & Pork) | 38 µg | 10.8 µg |
| 5115 | (Made With Beef, Veal & Pork) | 38 µg | 10.8 µg |
| 5116 | (Made With Beef) | 38 µg | 10.8 µg |
| 5117 | (Unspecified Type Of Meat) | 38 µg | 10.8 µg |
| 5118 | (Reduced Calorie And/Or High Fiber) | 38 µg | 10.8 µg |
| 5119 | (Fruit Juice Smoothie) | 38 µg | 10.8 µg |
| 5120 | (Breaded & Fried) | 38 µg | 10.8 µg |
| 5121 | (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Wheat Bread) | 38 µg | 10.8 µg |
| 5122 | (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread) | 38 µg | 10.8 µg |
| 5123 | (With Reduced Fat Peanut Butter, Regular Jelly, On Wheat Bread) | 38 µg | 10.8 µg |
| 5124 | (With Reduced Fat Peanut Butter, Regular Jelly, On Whole Wheat Bread) | 38 µg | 10.8 µg |
| 5125 | (With Regular Peanut Butter, Reduced Sugar Jelly, On Wheat Bread) | 38 µg | 10.8 µg |
| 5126 | (With Regular Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread) | 38 µg | 10.8 µg |
| 5127 | (With Regular Peanut Butter, Regular Jelly, On Wheat Bread) | 38 µg | 10.8 µg |
| 5128 | (With Regular Peanut Butter, Regular Jelly, On Whole Wheat Bread) | 38 µg | 10.8 µg |
| 5129 | 38 µg | 10.8 µg | |
| 5130 | (Excluding Potatoes) | 38 µg | 10.8 µg |
| 5131 | 38 µg | 10.8 µg | |
| 5132 | (Winter) | 38 µg | 10.8 µg |
| 5133 | (All Varieties) | 38 µg | 10.8 µg |
| 5134 | (Corned Beef Sandwich With Sauerkraut & Cheese) | 38 µg | 10.8 µg |
| 5135 | (Excluding Potatoes) | 38 µg | 10.8 µg |
| 5136 | 38 µg | 10.8 µg | |
| 5137 | (Puerto Rican Style) | 38 µg | 10.8 µg |
| 5138 | (Regular, Commercially Prepared, Includes Vanilla) | 38 µg | 10.8 µg |
| 5139 | 38 µg | 10.8 µg | |
| 5140 | (Squares) | 38 µg | 10.8 µg |
| 5141 | (Dry Powder, Processed With Alkali) | 38 µg | 10.8 µg |
| 5142 | (Dry Powder) | 38 µg | 10.8 µg |
| 5143 | (Reduced Calorie And/Or High Fiber) | 38 µg | 10.8 µg |
| 5144 | (With Sweet & Sour Sauce, Mixture) | 37 µg | 10.5 µg |
| 5145 | (Commercially Prepared, Includes Mini-Muffins) | 37 µg | 10.5 µg |
| 5146 | 37 µg | 10.5 µg | |
| 5147 | (With Macaroni, Home Recipe) | 37 µg | 10.5 µg |
| 5148 | (Cream Style, No Salt Added) | 37 µg | 10.5 µg |
| 5149 | (Cheddar Cheese, No Spread, On Wheat Bread) | 37 µg | 10.5 µg |
| 5150 | (Cheddar Cheese, No Spread, On Whole Wheat Bread) | 37 µg | 10.5 µg |
| 5151 | (No Spread, On Wheat Bread, Reduced Fat American Cheese) | 37 µg | 10.5 µg |
| 5152 | (No Spread, On Whole Wheat Bread, Reduced Fat American Cheese) | 37 µg | 10.5 µg |
| 5153 | (Plain, On Bun) | 37 µg | 10.5 µg |
| 5154 | (Single, Regular Patty, Plain) | 37 µg | 10.5 µg |
| 5155 | (With Cheese, Lettuce, Tomato & Spread, Breaded, Fried) | 37 µg | 10.5 µg |
| 5156 | 37 µg | 10.5 µg | |
| 5157 | (Mixed Flavors) | 37 µg | 10.5 µg |
| 5158 | (Unspecified If Cooking Fat Added) | 37 µg | 10.5 µg |
| 5159 | (Made With Butter) | 37 µg | 10.5 µg |
| 5160 | (Made With Margarine) | 37 µg | 10.5 µg |
| 5161 | (Made With Oil) | 37 µg | 10.5 µg |
| 5162 | (Unspecified If Cooking Fat Added) | 37 µg | 10.5 µg |
| 5163 | (As Ingredient) | 37 µg | 10.5 µg |
| 5164 | (Made Without Fat) | 37 µg | 10.5 µg |
| 5165 | (Unspecified If Cooking Fat Added) | 37 µg | 10.5 µg |
| 5166 | (Made With Fat) | 37 µg | 10.5 µg |
| 5167 | (Juice Pack) | 37 µg | 10.5 µg |
| 5168 | (Wheat & Barley, Made Without Fat) | 37 µg | 10.5 µg |
| 5169 | (Wheat & Barley, Unspecified If Cooking Fat Added) | 37 µg | 10.5 µg |
| 5170 | (From Kid's Menu) | 37 µg | 10.5 µg |
| 5171 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Bun) | 37 µg | 10.5 µg |
| 5172 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 37 µg | 10.5 µg |
| 5173 | 37 µg | 10.5 µg | |
| 5174 | 37 µg | 10.5 µg | |
| 5175 | (Made From Frozen) | 37 µg | 10.5 µg |
| 5176 | (With Peanuts) | 37 µg | 10.5 µg |
| 5177 | 37 µg | 10.5 µg | |
| 5178 | 37 µg | 10.5 µg | |
| 5179 | 37 µg | 10.5 µg | |
| 5180 | (Langosta A La Criolla, Puerto Rican Style) | 37 µg | 10.5 µg |
| 5181 | (Dehydrated, Flakes Without Milk, Dry Form) | 37 µg | 10.5 µg |
| 5182 | (Dehydrated, Granules With Milk, Dry Form) | 37 µg | 10.5 µg |
| 5183 | (Not Further Specified) | 37 µg | 10.5 µg |
| 5184 | (With Dried Fruit, Seeds, & Chocolate) | 37 µg | 10.5 µg |
| 5185 | 37 µg | 10.5 µg | |
| 5186 | (Soft-Type) | 37 µg | 10.5 µg |
| 5187 | (Reduced-Calorie) | 37 µg | 10.5 µg |
| 5188 | 37 µg | 10.5 µg | |
| 5189 | (Chicken) | 37 µg | 10.5 µg |
| 5190 | (With Meat & Mushroom Sauce, Diet Frozen Meal) | 37 µg | 10.5 µg |
| 5191 | (Two Crust) | 37 µg | 10.5 µg |
| 5192 | (Chinese Restaurant) | 37 µg | 10.5 µg |
| 5193 | 37 µg | 10.5 µg | |
| 5194 | (Without Vegetables) | 37 µg | 10.5 µg |
| 5195 | 37 µg | 10.5 µg | |
| 5196 | (Classic Cheeseburger Macaroni) | 37 µg | 10.5 µg |
| 5197 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 36 µg | 10.2 µg |
| 5198 | 36 µg | 10.2 µg | |
| 5199 | (Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Two Crust) | 36 µg | 10.2 µg |
| 5200 | (With Spread) | 36 µg | 10.2 µg |
| 5201 | (Reduced Sodium, Prepared With Water Or Ready-To-Serve) | 36 µg | 10.2 µg |
| 5202 | (Condensed) | 36 µg | 10.2 µg |
| 5203 | (Ready-To-Serve) | 36 µg | 10.2 µg |
| 5204 | (Home Recipe) | 36 µg | 10.2 µg |
| 5205 | (Home Recipe) | 36 µg | 10.2 µg |
| 5206 | (Reduced Sodium, With Water Or Ready-To-Serve) | 36 µg | 10.2 µg |
| 5207 | (With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese) | 36 µg | 10.2 µg |
| 5208 | (With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | 36 µg | 10.2 µg |
| 5209 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 36 µg | 10.2 µg |
| 5210 | (Diet Frozen Meal) | 36 µg | 10.2 µg |
| 5211 | (Made With Unspecified Fat) | 36 µg | 10.2 µg |
| 5212 | (Chocolate, Raised Or Yeast) | 36 µg | 10.2 µg |
| 5213 | (Raised Or Yeast) | 36 µg | 10.2 µg |
| 5214 | (Yeast-Leavened, Glazed, Enriched, Includes Honey Buns) | 36 µg | 10.2 µg |
| 5215 | (Fat Free, Plain, On Multigrain Bread) | 36 µg | 10.2 µg |
| 5216 | 36 µg | 10.2 µg | |
| 5217 | (Noncitrus, Carbonated) | 36 µg | 10.2 µg |
| 5218 | (Pita Bread, Beef, Lamb, Onion, Condiments, With Tomato & Spread) | 36 µg | 10.2 µg |
| 5219 | (Chinese Restaurant) | 36 µg | 10.2 µg |
| 5220 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 36 µg | 10.2 µg |
| 5221 | (Albondigas Guisadas, Puerto Rican Style) | 36 µg | 10.2 µg |
| 5222 | (Sweet Yeast Bread) | 36 µg | 10.2 µg |
| 5223 | (Prepared From Frozen, Thick Crust, Cheese With Vegetables) | 36 µg | 10.2 µg |
| 5224 | (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 36 µg | 10.2 µg |
| 5225 | (El Salvadorian Style) | 36 µg | 10.2 µg |
| 5226 | 36 µg | 10.2 µg | |
| 5227 | 36 µg | 10.2 µg | |
| 5228 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 36 µg | 10.2 µg |
| 5229 | (With Lettuce & Tomato) | 36 µg | 10.2 µg |
| 5230 | (Garbanzos Guisados Con Chorizos, Puerto Rican Style) | 36 µg | 10.2 µg |
| 5231 | (No Topping, Pan Dulce, Mexican) | 36 µg | 10.2 µg |
| 5232 | (Ternera En Fricase, Puerto Rican Style) | 36 µg | 10.2 µg |
| 5233 | (Chunky Style) | 36 µg | 10.2 µg |
| 5234 | (Home Recipe) | 35 µg | 9.9 µg |
| 5235 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 35 µg | 9.9 µg |
| 5236 | (Individual Size Or Tart) | 35 µg | 9.9 µg |
| 5237 | 35 µg | 9.9 µg | |
| 5238 | (Condensed, Soup) | 35 µg | 9.9 µg |
| 5239 | (One Crust) | 35 µg | 9.9 µg |
| 5240 | (With Cream Sauce Mixture) | 35 µg | 9.9 µg |
| 5241 | 35 µg | 9.9 µg | |
| 5242 | (Wheat & Barley, Made With Fat) | 35 µg | 9.9 µg |
| 5243 | (Chayote A La Crema, Puerto Rican Style) | 35 µg | 9.9 µg |
| 5244 | 35 µg | 9.9 µg | |
| 5245 | (Light) | 35 µg | 9.9 µg |
| 5246 | 35 µg | 9.9 µg | |
| 5247 | (With Whole Fruit, No Dairy) | 35 µg | 9.9 µg |
| 5248 | (With Condiments, 1 Medium Patty, On White Bun) | 35 µg | 9.9 µg |
| 5249 | (With Tomato And/Or Catsup, 1 Oz Meat, On Miniature Bun) | 35 µg | 9.9 µg |
| 5250 | (Regular Jelly, Not Further Specified) | 35 µg | 9.9 µg |
| 5251 | (Regular Jelly, On White Bread) | 35 µg | 9.9 µg |
| 5252 | (Vietnamese Pho Bo, Asian Style) | 35 µg | 9.9 µg |
| 5253 | (Made With Beef, With Tomato-Based Sauce) | 35 µg | 9.9 µg |
| 5254 | (Light) | 35 µg | 9.9 µg |
| 5255 | (With Meat Sauce & Cheese, Diet Frozen Meal) | 35 µg | 9.9 µg |
| 5256 | (With Beans & Sour Cream) | 35 µg | 9.9 µg |
| 5257 | (Puerto Rican Style) | 35 µg | 9.9 µg |
| 5258 | 35 µg | 9.9 µg | |
| 5259 | (With Condiments, On Bun, From Fast Food / Restaurant) | 35 µg | 9.9 µg |
| 5260 | (With Condiments, On White Bun) | 35 µg | 9.9 µg |
| 5261 | (Kernels Cut Off Cob) | 35 µg | 9.9 µg |
| 5262 | (Light) | 35 µg | 9.9 µg |
| 5263 | (Stuffed With Bacon & Cheese, Peel Eaten) | 34 µg | 9.6 µg |
| 5264 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 34 µg | 9.6 µg |
| 5265 | (Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Individual Size Or Tart) | 34 µg | 9.6 µg |
| 5266 | (As Ingredient In Food) | 34 µg | 9.6 µg |
| 5267 | (Heavy Syrup Pack, Solids & Liquids) | 34 µg | 9.6 µg |
| 5268 | (Juice Pack, Solids & Liquids) | 34 µg | 9.6 µg |
| 5269 | (Light Syrup Pack, Solids & Liquids) | 34 µg | 9.6 µg |
| 5270 | (Water Pack, Solids & Liquids) | 34 µg | 9.6 µg |
| 5271 | 34 µg | 9.6 µg | |
| 5272 | (Cheez-It) | 34 µg | 9.6 µg |
| 5273 | (Low Sodium) | 34 µg | 9.6 µg |
| 5274 | (Reduced Sodium) | 34 µg | 9.6 µg |
| 5275 | (Regular) | 34 µg | 9.6 µg |
| 5276 | (With Butter, On Wheat Bread, Reduced Fat Cheddar Cheese) | 34 µg | 9.6 µg |
| 5277 | (With Butter, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | 34 µg | 9.6 µg |
| 5278 | (With Mayonnaise, Cheddar Cheese, On Wheat Bread) | 34 µg | 9.6 µg |
| 5279 | (With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread) | 34 µg | 9.6 µg |
| 5280 | (With Mayonnaise, On Wheat Bread, Reduced Fat American Cheese) | 34 µg | 9.6 µg |
| 5281 | (With Mayonnaise, On Whole Wheat Bread, Reduced Fat American Cheese) | 34 µg | 9.6 µg |
| 5282 | (With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, 1/3 Lb Meat, On Bun) | 34 µg | 9.6 µg |
| 5283 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 34 µg | 9.6 µg |
| 5284 | 34 µg | 9.6 µg | |
| 5285 | 34 µg | 9.6 µg | |
| 5286 | 34 µg | 9.6 µg | |
| 5287 | (Cheese Topping, Regular Crust) | 34 µg | 9.6 µg |
| 5288 | 34 µg | 9.6 µg | |
| 5289 | (In Heavy Syrup) | 34 µg | 9.6 µg |
| 5290 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 34 µg | 9.6 µg |
| 5291 | (Unsweetened, Water Pack) | 34 µg | 9.6 µg |
| 5292 | (Plain, Fat Free, On Whole Wheat Bread) | 34 µg | 9.6 µg |
| 5293 | (Flavor Other Than Orange) | 34 µg | 9.6 µg |
| 5294 | (Frozen Novelties) | 34 µg | 9.6 µg |
| 5295 | (Noncitrus Flavor) | 34 µg | 9.6 µg |
| 5296 | (Vanilla) | 34 µg | 9.6 µg |
| 5297 | 34 µg | 9.6 µg | |
| 5298 | (Flavors Other Than Chocolate, Rich) | 34 µg | 9.6 µg |
| 5299 | (Rich, Unspecified Flavor) | 34 µg | 9.6 µg |
| 5300 | (Reduced Sugar Jelly, On White Bread) | 34 µg | 9.6 µg |
| 5301 | 34 µg | 9.6 µg | |
| 5302 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 34 µg | 9.6 µg |
| 5303 | (Made With Beef & Pork, With Tomato-Based Sauce) | 34 µg | 9.6 µg |
| 5304 | (Pastelon De Carne, Puerto Rican Style) | 34 µg | 9.6 µg |
| 5305 | (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 34 µg | 9.6 µg |
| 5306 | (Meat With Gravy, Potatoes Reported Separately) | 34 µg | 9.6 µg |
| 5307 | 34 µg | 9.6 µg | |
| 5308 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 34 µg | 9.6 µg |
| 5309 | (Skin Eaten) | 34 µg | 9.6 µg |
| 5310 | (Drumstick & Thigh, Skin Eaten) | 34 µg | 9.6 µg |
| 5311 | (Skin Eaten) | 34 µg | 9.6 µg |
| 5312 | (Frozen Concentrate, Undiluted) | 34 µg | 9.6 µg |
| 5313 | (Rich) | 34 µg | 9.6 µg |
| 5314 | (Bran, Or Multigrain) | 34 µg | 9.6 µg |
| 5315 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat) | 33 µg | 9.4 µg |
| 5316 | (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten) | 33 µg | 9.4 µg |
| 5317 | 33 µg | 9.4 µg | |
| 5318 | (Manhattan Style, Chunky, Ready-To-Serve, Soup) | 33 µg | 9.4 µg |
| 5319 | (With Potato & Cheese, Chunky Style) | 33 µg | 9.4 µg |
| 5320 | (Drained, Heavy Syrup) | 33 µg | 9.4 µg |
| 5321 | (Blueberry) | 33 µg | 9.4 µg |
| 5322 | (With Butter, Cheddar Cheese, On Wheat Bread) | 33 µg | 9.4 µg |
| 5323 | (With Butter, Cheddar Cheese, On Whole Wheat Bread) | 33 µg | 9.4 µg |
| 5324 | (With Butter, On Wheat Bread, Reduced Fat American Cheese) | 33 µg | 9.4 µg |
| 5325 | (With Butter, On Whole Wheat Bread, Reduced Fat American Cheese) | 33 µg | 9.4 µg |
| 5326 | (Hamburger With Cheese Sauce, With Grilled Onions, 1/4 Lb Meat, On Rye Bun) | 33 µg | 9.4 µg |
| 5327 | (With Condiments, 1 Medium Patty, On White Bun) | 33 µg | 9.4 µg |
| 5328 | (Fricase De Pollo, Puerto Rican Style) | 33 µg | 9.4 µg |
| 5329 | (Chunky, Ready-To-Serve) | 33 µg | 9.4 µg |
| 5330 | (Manhattan) | 33 µg | 9.4 µg |
| 5331 | (Dry Powder, Hi-Fat Or Breakfast, Processed With Alkali) | 33 µg | 9.4 µg |
| 5332 | 33 µg | 9.4 µg | |
| 5333 | (Drained Solids) | 33 µg | 9.4 µg |
| 5334 | (100% Juice) | 33 µg | 9.4 µg |
| 5335 | (With Creme Filling, Yeast-Leavened) | 33 µg | 9.4 µg |
| 5336 | (Unspecified Fish) | 33 µg | 9.4 µg |
| 5337 | (Not Further Specified) | 33 µg | 9.4 µg |
| 5338 | (100% Juice) | 33 µg | 9.4 µg |
| 5339 | (With Whole Fruit, No Dairy, Added Protein) | 33 µg | 9.4 µg |
| 5340 | (With Beans) | 33 µg | 9.4 µg |
| 5341 | (Coated With Non-Chocolate Coating) | 33 µg | 9.4 µg |
| 5342 | (Reduced Fat Cheddar Cheese, On Wheat Bread) | 33 µg | 9.4 µg |
| 5343 | (Reduced Fat Cheddar Cheese, On Whole Wheat Bread) | 33 µg | 9.4 µg |
| 5344 | 33 µg | 9.4 µg | |
| 5345 | (Dietetic, All Flavors, Sweetened With Artificial Sweetener) | 33 µg | 9.4 µg |
| 5346 | (Any Flavors, No Sugar, With Sodium Saccharin) | 33 µg | 9.4 µg |
| 5347 | (Dietetic, All Flavors, Sweetened With Artificial Sweetener) | 33 µg | 9.4 µg |
| 5348 | 33 µg | 9.4 µg | |
| 5349 | (With Added Ascorbic Acid) | 33 µg | 9.4 µg |
| 5350 | (Made With Venison/Deer) | 33 µg | 9.4 µg |
| 5351 | 33 µg | 9.4 µg | |
| 5352 | (Soft, Milk Chocolate Coating) | 33 µg | 9.4 µg |
| 5353 | (With Potatoes & Vegetables) | 33 µg | 9.4 µg |
| 5354 | (With Fruit) | 33 µg | 9.4 µg |
| 5355 | (Sugar Topping, Pan Dulce, Mexican) | 33 µg | 9.4 µg |
| 5356 | (White Or Unspecified) | 33 µg | 9.4 µg |
| 5357 | 33 µg | 9.4 µg | |
| 5358 | (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten) | 32 µg | 9.1 µg |
| 5359 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray) | 32 µg | 9.1 µg |
| 5360 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray) | 32 µg | 9.1 µg |
| 5361 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat) | 32 µg | 9.1 µg |
| 5362 | 32 µg | 9.1 µg | |
| 5363 | (With Condiments, 2 Small Patties, On Bun) | 32 µg | 9.1 µg |
| 5364 | 32 µg | 9.1 µg | |
| 5365 | (Whole Kernel, No Salt Added, Solids & Liquids) | 32 µg | 9.1 µg |
| 5366 | (Yuca Al Mojo, Puerto Rican Style) | 32 µg | 9.1 µg |
| 5367 | (With Chicken & Sour Cream) | 32 µg | 9.1 µg |
| 5368 | (Not Almonds Or Peanuts) | 32 µg | 9.1 µg |
| 5369 | (With Fruit, Crumb Or Quick-Bread Type) | 32 µg | 9.1 µg |
| 5370 | (60-69% Cacao Solids) | 32 µg | 9.1 µg |
| 5371 | (With Tomato And/Or Catsup, 2 Patties, On Bun) | 32 µg | 9.1 µg |
| 5372 | (Japanese Style) | 32 µg | 9.1 µg |
| 5373 | (Pasta With Cheese Filling, As Purchased) | 32 µg | 9.1 µg |
| 5374 | (Meat- & Cheese-Filled, Reduced Fat, Tomato-Based Sauce) | 32 µg | 9.1 µg |
| 5375 | (With Fruit & Vegetables) | 32 µg | 9.1 µg |
| 5376 | (Not Further Specified, Lowfat) | 32 µg | 9.1 µg |
| 5377 | (Soft, Milk Chocolate Coated, Peanut Butter) | 32 µg | 9.1 µg |
| 5378 | (Chocolate-Coated) | 32 µg | 9.1 µg |
| 5379 | (With Egg & Onion, Mixture) | 32 µg | 9.1 µg |
| 5380 | (Dehydrated Flakes) | 32 µg | 9.1 µg |
| 5381 | (Prepared From Frozen, Thin Crust) | 32 µg | 9.1 µg |
| 5382 | 32 µg | 9.1 µg | |
| 5383 | (Chewy, 90 Calorie Bar) | 32 µg | 9.1 µg |
| 5384 | (Muskmelon) | 32 µg | 9.1 µg |
| 5385 | 32 µg | 9.1 µg | |
| 5386 | (White Or Unspecified) | 32 µg | 9.1 µg |
| 5387 | (Arroz Con Calamares, Puerto Rican Style) | 32 µg | 9.1 µg |
| 5388 | 32 µg | 9.1 µg | |
| 5389 | (Prepared With Water, Dry, Mix) | 32 µg | 9.1 µg |
| 5390 | (Prepared With Water, Instant Type) | 32 µg | 9.1 µg |
| 5391 | (Meat- & Cheese-Filled, Lower In Fat, Tomato-Based Sauce) | 32 µg | 9.1 µg |
| 5392 | 32 µg | 9.1 µg | |
| 5393 | 32 µg | 9.1 µg | |
| 5394 | (Reduced-Calorie) | 32 µg | 9.1 µg |
| 5395 | 31 µg | 8.8 µg | |
| 5396 | (With Condiments, 1 Medium Patty, On White Bun) | 31 µg | 8.8 µg |
| 5397 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten) | 31 µg | 8.8 µg |
| 5398 | (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten) | 31 µg | 8.8 µg |
| 5399 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten) | 31 µg | 8.8 µg |
| 5400 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter) | 31 µg | 8.8 µg |
List of foods (5401 - 6300) With Lutein + Zeaxanthin
Click on a food to explore all of the nutrients it contains.
| # | Foods with Lutein + Zeaxanthin | per 100g | per Oz |
|---|---|---|---|
| 5401 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat) | 31 µg | 8.8 µg |
| 5402 | (Made With Cooking Spray, Coated, Prepared Skinless, Coating Eaten) | 31 µg | 8.8 µg |
| 5403 | (Made Without Fat, Coated, Prepared Skinless, Coating Eaten) | 31 µg | 8.8 µg |
| 5404 | (Made Without Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten) | 31 µg | 8.8 µg |
| 5405 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten) | 31 µg | 8.8 µg |
| 5406 | (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten) | 31 µg | 8.8 µg |
| 5407 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten) | 31 µg | 8.8 µg |
| 5408 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter) | 31 µg | 8.8 µg |
| 5409 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat) | 31 µg | 8.8 µg |
| 5410 | (With Salt, Drained, Chopped) | 31 µg | 8.8 µg |
| 5411 | (Without Salt, Drained, Chopped) | 31 µg | 8.8 µg |
| 5412 | (With Condiments, 2 Medium Patties, On Bun) | 31 µg | 8.8 µg |
| 5413 | (With Mushrooms) | 31 µg | 8.8 µg |
| 5414 | (Prepared From Recipe, Cookie-Type, Graham Cracker) | 31 µg | 8.8 µg |
| 5415 | (Made With Oatmeal & Coconut, No-Bake) | 31 µg | 8.8 µg |
| 5416 | (In Light Syrup) | 31 µg | 8.8 µg |
| 5417 | (45- 59% Cacao Solids) | 31 µg | 8.8 µg |
| 5418 | (45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%, Not Further Specified, Candies) | 31 µg | 8.8 µg |
| 5419 | (Regular) | 31 µg | 8.8 µg |
| 5420 | (Not Further Specified) | 31 µg | 8.8 µg |
| 5421 | (With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each) | 31 µg | 8.8 µg |
| 5422 | (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 31 µg | 8.8 µg |
| 5423 | (With Condiments, Vegetables & Mayonnaise, Large Patty) | 31 µg | 8.8 µg |
| 5424 | (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Double-Decker Bun) | 31 µg | 8.8 µg |
| 5425 | (With Mayonnaise Or Salad Dressing & Tomatoes, 2 Patties, On Double-Decker Bun) | 31 µg | 8.8 µg |
| 5426 | (Batter-Dipped) | 31 µg | 8.8 µg |
| 5427 | 31 µg | 8.8 µg | |
| 5428 | (Fresh Or Raw, Excluding Citrus Fruits, No Dressing) | 31 µg | 8.8 µg |
| 5429 | (With Oats) | 31 µg | 8.8 µg |
| 5430 | (Cheddar Cheese, On Wheat Bread) | 31 µg | 8.8 µg |
| 5431 | (Cheddar Cheese, On Whole Wheat Bread) | 31 µg | 8.8 µg |
| 5432 | (Reduced Fat American Cheese, On Wheat Bread) | 31 µg | 8.8 µg |
| 5433 | (Reduced Fat American Cheese, On Whole Wheat Bread) | 31 µg | 8.8 µg |
| 5434 | (With Cinnamon & Spice, Fortified, Prepared With Water, Cereals) | 31 µg | 8.8 µg |
| 5435 | 31 µg | 8.8 µg | |
| 5436 | (From Puerto-Rican Style Beef Stew) | 31 µg | 8.8 µg |
| 5437 | 31 µg | 8.8 µg | |
| 5438 | (With Chocolate & Peanut Butter, No-Bake) | 31 µg | 8.8 µg |
| 5439 | (With Raisins) | 31 µg | 8.8 µg |
| 5440 | (Regular, Commercially Prepared) | 31 µg | 8.8 µg |
| 5441 | (Sugar Free) | 31 µg | 8.8 µg |
| 5442 | (Commercially Prepared, Sugar Free) | 31 µg | 8.8 µg |
| 5443 | (Tripe) | 31 µg | 8.8 µg |
| 5444 | (Cheese, From School Lunch, Thin Crust) | 31 µg | 8.8 µg |
| 5445 | (Cooked, Frozen, Cheese Topping, Thin Crust, Whole Grain, School Lunch) | 31 µg | 8.8 µg |
| 5446 | (With Meat & Vegetables, Thick Crust) | 31 µg | 8.8 µg |
| 5447 | (Made With Light Creamy Dressing) | 31 µg | 8.8 µg |
| 5448 | 31 µg | 8.8 µg | |
| 5449 | (Regular) | 31 µg | 8.8 µg |
| 5450 | (Red Delicious, With Skin, USDA Food Distr. Program Included) | 31 µg | 8.8 µg |
| 5451 | (Papas Guisadas, Puerto Rican Style) | 31 µg | 8.8 µg |
| 5452 | (Papas Guisadas Con Tomate, Mexican Style) | 31 µg | 8.8 µg |
| 5453 | (Sugar Free) | 31 µg | 8.8 µg |
| 5454 | (Sugar Free, Cookie) | 31 µg | 8.8 µg |
| 5455 | (With Creme Filling, Sugar Free) | 31 µg | 8.8 µg |
| 5456 | (With Raisins & Icing, Pan Dulce, Mexican) | 31 µg | 8.8 µg |
| 5457 | (Reduced Fat/Calorie) | 31 µg | 8.8 µg |
| 5458 | 31 µg | 8.8 µg | |
| 5459 | 31 µg | 8.8 µg | |
| 5460 | (Regular) | 31 µg | 8.8 µg |
| 5461 | (With Condiments, 2 Medium Patties, On Bun) | 31 µg | 8.8 µg |
| 5462 | (Cheese Topping, Thin Crust, Pizza Chain, Fast Food) | 30 µg | 8.5 µg |
| 5463 | (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Eaten) | 30 µg | 8.5 µg |
| 5464 | (Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat) | 30 µg | 8.5 µg |
| 5465 | (Coated, Made With Shortening, Prepared Skinless, Coating Eaten) | 30 µg | 8.5 µg |
| 5466 | (Coated, Prepared Skinless, Made With Oil, Coating Eaten) | 30 µg | 8.5 µg |
| 5467 | (Made With Butter, Coated, Prepared Skinless, Coating Eaten) | 30 µg | 8.5 µg |
| 5468 | (Made With Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten) | 30 µg | 8.5 µg |
| 5469 | (Peel Eaten) | 30 µg | 8.5 µg |
| 5470 | (With Salt, Flesh & Skin) | 30 µg | 8.5 µg |
| 5471 | (With Salt, Skin Only) | 30 µg | 8.5 µg |
| 5472 | (Without Salt, Flesh & Skin) | 30 µg | 8.5 µg |
| 5473 | (Without Salt, Skin) | 30 µg | 8.5 µg |
| 5474 | (Flesh & Skin) | 30 µg | 8.5 µg |
| 5475 | (Peel Eaten, Made Without Fat) | 30 µg | 8.5 µg |
| 5476 | (Made With Milk) | 30 µg | 8.5 µg |
| 5477 | 30 µg | 8.5 µg | |
| 5478 | (Made From Fresh, Made Without Fat, Peel Eaten) | 30 µg | 8.5 µg |
| 5479 | (With Meat & Beans) | 30 µg | 8.5 µg |
| 5480 | (With Meat & Sour Cream) | 30 µg | 8.5 µg |
| 5481 | (With Onions, Green Peppers, & Celery) | 30 µg | 8.5 µg |
| 5482 | 30 µg | 8.5 µg | |
| 5483 | (1/4 Lb Meat, Plain, On Bun) | 30 µg | 8.5 µg |
| 5484 | (Single, Large Patty, Plain) | 30 µg | 8.5 µg |
| 5485 | 30 µg | 8.5 µg | |
| 5486 | (Unspecified If Skin Eaten, Unspecified Cooking Method) | 30 µg | 8.5 µg |
| 5487 | (From Other Sources) | 30 µg | 8.5 µg |
| 5488 | (Reduced Fat) | 30 µg | 8.5 µg |
| 5489 | (With Creme Filling, Reduced Fat) | 30 µg | 8.5 µg |
| 5490 | (Puerto Rican Style) | 30 µg | 8.5 µg |
| 5491 | (As Ingredient) | 30 µg | 8.5 µg |
| 5492 | (Cheese Topping, Thin Crust) | 30 µg | 8.5 µg |
| 5493 | (Made Without Fat) | 30 µg | 8.5 µg |
| 5494 | (Made Without Fat) | 30 µg | 8.5 µg |
| 5495 | (Made With Fat) | 30 µg | 8.5 µg |
| 5496 | (Made Without Fat) | 30 µg | 8.5 µg |
| 5497 | (Unspecified If Cooking Fat Added) | 30 µg | 8.5 µg |
| 5498 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each) | 30 µg | 8.5 µg |
| 5499 | (With Mayonnaise Or Salad Dressing & Tomatoes, 2 Patties, On Bun) | 30 µg | 8.5 µg |
| 5500 | (Unspecified Part, Made With Fat, No Coating, Skin Eaten) | 30 µg | 8.5 µg |
| 5501 | (Unspecified Part, Made Without Fat, No Coating, Skin Eaten) | 30 µg | 8.5 µg |
| 5502 | (On Wheat Bun) | 30 µg | 8.5 µg |
| 5503 | (With Fruit & Vegetable(s), Dietetic, Sweetened With Low Calorie Sweetener) | 30 µg | 8.5 µg |
| 5504 | (With Beans & Sour Cream) | 30 µg | 8.5 µg |
| 5505 | 30 µg | 8.5 µg | |
| 5506 | (Meat / Poultry-Filled) | 30 µg | 8.5 µg |
| 5507 | (Cheese, From Restaurant Or Fast Food, Thin Crust) | 30 µg | 8.5 µg |
| 5508 | (Cheese, Gluten-Free Thin Crust) | 30 µg | 8.5 µg |
| 5509 | (Cheese, Thin Crust, Prepared From Frozen) | 30 µg | 8.5 µg |
| 5510 | (Carne Guisada Con Papas) | 30 µg | 8.5 µg |
| 5511 | (Roasted, With Salt Added, Seeds) | 30 µg | 8.5 µg |
| 5512 | (Roasted, Without Salt, Seeds) | 30 µg | 8.5 µg |
| 5513 | (Not Further Specified) | 30 µg | 8.5 µg |
| 5514 | 30 µg | 8.5 µg | |
| 5515 | 30 µg | 8.5 µg | |
| 5516 | 30 µg | 8.5 µg | |
| 5517 | 30 µg | 8.5 µg | |
| 5518 | 30 µg | 8.5 µg | |
| 5519 | (Without Salt) | 30 µg | 8.5 µg |
| 5520 | (Made From Fresh, Made Without Fat, Peel Eaten) | 30 µg | 8.5 µg |
| 5521 | (Skin Not Eaten) | 30 µg | 8.5 µg |
| 5522 | (Unspecified If Skin Eaten) | 30 µg | 8.5 µg |
| 5523 | (With Rice) | 30 µg | 8.5 µg |
| 5524 | 29 µg | 8.2 µg | |
| 5525 | 29 µg | 8.2 µg | |
| 5526 | 29 µg | 8.2 µg | |
| 5527 | (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Not Eaten) | 29 µg | 8.2 µg |
| 5528 | (Peel Eaten, Made With Fat) | 29 µg | 8.2 µg |
| 5529 | (Peel Eaten, Unspecified If Cooking Fat Added) | 29 µg | 8.2 µg |
| 5530 | (With Salt, Drained) | 29 µg | 8.2 µg |
| 5531 | (Without Salt, Drained) | 29 µg | 8.2 µg |
| 5532 | (Sesos Rebosados, Puerto Rican Style) | 29 µg | 8.2 µg |
| 5533 | (With Condiments, 1 Small Patty, On Bun) | 29 µg | 8.2 µg |
| 5534 | (With Added Ascorbic Acid) | 29 µg | 8.2 µg |
| 5535 | 29 µg | 8.2 µg | |
| 5536 | (Diet Frozen Meal) | 29 µg | 8.2 µg |
| 5537 | (Drumstick & Thigh, Unspecified If Skin Eaten, Unspecified Cooking Method) | 29 µg | 8.2 µg |
| 5538 | (Skin Eaten, Grilled With Sauce) | 29 µg | 8.2 µg |
| 5539 | (Reduced Fat) | 29 µg | 8.2 µg |
| 5540 | (Regular, Commercially Prepared, Lower Fat) | 29 µg | 8.2 µg |
| 5541 | (With Chocolate Filling Or Coating, Fat Free) | 29 µg | 8.2 µg |
| 5542 | (Raised Or Yeast) | 29 µg | 8.2 µg |
| 5543 | (Reduced Fat) | 29 µg | 8.2 µg |
| 5544 | (Made With Butter) | 29 µg | 8.2 µg |
| 5545 | (Made With Oil) | 29 µg | 8.2 µg |
| 5546 | (Made With Unspecified Fat) | 29 µg | 8.2 µg |
| 5547 | (Made With Fat) | 29 µg | 8.2 µg |
| 5548 | (Unspecified If Cooking Fat Added) | 29 µg | 8.2 µg |
| 5549 | (2 Patties, 1/4 Lb Meat Each, On Bun) | 29 µg | 8.2 µg |
| 5550 | (Custard-Filled) | 29 µg | 8.2 µg |
| 5551 | (With Chocolate Icing, Chocolate, Raised Or Yeast) | 29 µg | 8.2 µg |
| 5552 | (Drumstick & Thigh, Made Without Fat, No Coating, Unspecified If Skin Eaten) | 29 µg | 8.2 µg |
| 5553 | (With Spread) | 29 µg | 8.2 µg |
| 5554 | (Salted) | 29 µg | 8.2 µg |
| 5555 | (Salted) | 29 µg | 8.2 µg |
| 5556 | (Fruit Flavored, From Fast Food) | 29 µg | 8.2 µg |
| 5557 | 29 µg | 8.2 µg | |
| 5558 | 29 µg | 8.2 µg | |
| 5559 | (With Reduced Fat Peanut Butter, On White Bread) | 29 µg | 8.2 µg |
| 5560 | (With Regular Peanut Butter, On White Bread) | 29 µg | 8.2 µg |
| 5561 | (Regular, Commercial, Salad Dressing) | 29 µg | 8.2 µg |
| 5562 | 29 µg | 8.2 µg | |
| 5563 | (Thin Crust, Made From Frozen) | 29 µg | 8.2 µg |
| 5564 | 29 µg | 8.2 µg | |
| 5565 | (With Skin, USDA Food Distr. Program Included) | 29 µg | 8.2 µg |
| 5566 | (Drumstick & Thigh, Skin Not Eaten) | 29 µg | 8.2 µg |
| 5567 | (Drumstick & Thigh, Unspecified If Skin Eaten) | 29 µg | 8.2 µg |
| 5568 | (No-Bake, Cookie) | 29 µg | 8.2 µg |
| 5569 | (Cookie) | 29 µg | 8.2 µg |
| 5570 | (Commercially Prepared, Plain) | 29 µg | 8.2 µg |
| 5571 | (Salmon Guisado, Puerto Rican Style) | 29 µg | 8.2 µg |
| 5572 | (Regular, Commercial, Salad Dressing) | 29 µg | 8.2 µg |
| 5573 | 29 µg | 8.2 µg | |
| 5574 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 28 µg | 7.9 µg |
| 5575 | (Stuffed With Butter Or Margarine, Peel Eaten) | 28 µg | 7.9 µg |
| 5576 | 28 µg | 7.9 µg | |
| 5577 | (With Sauce, Lean & Fat Eaten) | 28 µg | 7.9 µg |
| 5578 | (With Sauce, Unspecified If Fat Eaten) | 28 µg | 7.9 µg |
| 5579 | (With Sauce, Lean & Fat Eaten, Pork) | 28 µg | 7.9 µg |
| 5580 | (With Sauce, Pork, Only Meat Eaten) | 28 µg | 7.9 µg |
| 5581 | (With Sauce, Pork, Unspecified If Fat Eaten) | 28 µg | 7.9 µg |
| 5582 | (Mixture, Hawaiian Style) | 28 µg | 7.9 µg |
| 5583 | 28 µg | 7.9 µg | |
| 5584 | (Unspecified If Green Or Ripe) | 28 µg | 7.9 µg |
| 5585 | (Made From Fresh, Peel Eaten, Made With Margarine) | 28 µg | 7.9 µg |
| 5586 | (Made From Fresh, Made With Unspecified Fat, Peel Eaten) | 28 µg | 7.9 µg |
| 5587 | (Made From Fresh, Peel Eaten, Made With Butter) | 28 µg | 7.9 µg |
| 5588 | (Made From Fresh, Peel Eaten, Made With Oil) | 28 µg | 7.9 µg |
| 5589 | (Made From Fresh, Unspecified If Cooking Fat Added, Peel Eaten) | 28 µg | 7.9 µg |
| 5590 | 28 µg | 7.9 µg | |
| 5591 | (With Spread) | 28 µg | 7.9 µg |
| 5592 | (With Chicken & Beans) | 28 µg | 7.9 µg |
| 5593 | (With Meat, Beans, & Rice) | 28 µg | 7.9 µg |
| 5594 | 28 µg | 7.9 µg | |
| 5595 | (Prepared With Equal Volume Water) | 28 µg | 7.9 µg |
| 5596 | 28 µg | 7.9 µg | |
| 5597 | (From Fast Food) | 28 µg | 7.9 µg |
| 5598 | (No Spread, On White Bread, Reduced Fat Cheddar Cheese) | 28 µg | 7.9 µg |
| 5599 | (With Mole Sauce) | 28 µg | 7.9 µg |
| 5600 | 28 µg | 7.9 µg | |
| 5601 | (From Fast Food, Unspecified If Fried Or Grilled) | 28 µg | 7.9 µg |
| 5602 | (Not Further Specified) | 28 µg | 7.9 µg |
| 5603 | (Tomato-Based Sauce Mixture) | 28 µg | 7.9 µg |
| 5604 | (With Almonds, Sweet Or Dark) | 28 µg | 7.9 µg |
| 5605 | (From Canned, Made With Unspecified Fat) | 28 µg | 7.9 µg |
| 5606 | (Made With Margarine) | 28 µg | 7.9 µg |
| 5607 | (Unspecified If Cooking Fat Added) | 28 µg | 7.9 µg |
| 5608 | (In Salt Water) | 28 µg | 7.9 µg |
| 5609 | (Fat Added) | 28 µg | 7.9 µg |
| 5610 | (With Butter Or Margarine) | 28 µg | 7.9 µg |
| 5611 | (Made Without Fat) | 28 µg | 7.9 µg |
| 5612 | (Unspecified If Cooking Fat Added) | 28 µg | 7.9 µg |
| 5613 | (Breaded) | 28 µg | 7.9 µg |
| 5614 | (Chocolate Flavored, Made With Fat) | 28 µg | 7.9 µg |
| 5615 | (Chocolate Flavored, Made Without Fat) | 28 µg | 7.9 µg |
| 5616 | (Chocolate Flavored, Unspecified If Cooking Fat Added) | 28 µg | 7.9 µg |
| 5617 | (Made With Fat) | 28 µg | 7.9 µg |
| 5618 | (Made Without Fat) | 28 µg | 7.9 µg |
| 5619 | (Unspecified If Cooking Fat Added) | 28 µg | 7.9 µg |
| 5620 | (Reduced Sodium, Cucumber) | 28 µg | 7.9 µg |
| 5621 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each) | 28 µg | 7.9 µg |
| 5622 | (Chocolate Cream-Filled) | 28 µg | 7.9 µg |
| 5623 | (With Tartar Sauce & Cheese) | 28 µg | 7.9 µg |
| 5624 | (From Fast Food) | 28 µg | 7.9 µg |
| 5625 | (On White Bun) | 28 µg | 7.9 µg |
| 5626 | (With Cheese, On Wheat Bun) | 28 µg | 7.9 µg |
| 5627 | (Pescado Frito Con Mojo, Puerto Rican Style) | 28 µg | 7.9 µg |
| 5628 | 28 µg | 7.9 µg | |
| 5629 | (Unspecified If Green Or Ripe) | 28 µg | 7.9 µg |
| 5630 | (With Chocolate & Marshmallow, Cookie) | 28 µg | 7.9 µg |
| 5631 | (Sausage) | 28 µg | 7.9 µg |
| 5632 | (Plain, 1 Small Patty, On Whole Wheat Bun) | 28 µg | 7.9 µg |
| 5633 | (Formulated Bar) | 28 µg | 7.9 µg |
| 5634 | (With Cheese & Tomato) | 28 µg | 7.9 µg |
| 5635 | (Made With Light Mayonnaise-Type Salad Dressing) | 28 µg | 7.9 µg |
| 5636 | (Made With Light Mayonnaise) | 28 µg | 7.9 µg |
| 5637 | (Made With Mayonnaise-Type Salad Dressing) | 28 µg | 7.9 µg |
| 5638 | (With Salt, Regular) | 28 µg | 7.9 µg |
| 5639 | 28 µg | 7.9 µg | |
| 5640 | (Not Further Specified) | 28 µg | 7.9 µg |
| 5641 | (Candies) | 28 µg | 7.9 µg |
| 5642 | 28 µg | 7.9 µg | |
| 5643 | (With Chocolate Chips) | 28 µg | 7.9 µg |
| 5644 | (With Ground Beef, Cheese & Lettuce) | 28 µg | 7.9 µg |
| 5645 | 28 µg | 7.9 µg | |
| 5646 | (Frozen Commercial Product Without Crusts) | 28 µg | 7.9 µg |
| 5647 | (With Reduced Fat Peanut Butter, Regular Jelly, On White Bread) | 28 µg | 7.9 µg |
| 5648 | (With Regular Peanut Butter, Regular Jelly, On White Bread) | 28 µg | 7.9 µg |
| 5649 | 28 µg | 7.9 µg | |
| 5650 | (Extra Cheese, Thin Crust) | 28 µg | 7.9 µg |
| 5651 | (With Meat Other Than Pepperoni, Thin Crust, Made From Frozen) | 28 µg | 7.9 µg |
| 5652 | (With Tomato-Based Sauce Mixture) | 28 µg | 7.9 µg |
| 5653 | (Cheese) | 28 µg | 7.9 µg |
| 5654 | (Golden Delicious, With Skin) | 28 µg | 7.9 µg |
| 5655 | (Made From Fresh, Made With Unspecified Fat, Peel Eaten) | 28 µg | 7.9 µg |
| 5656 | (Made From Fresh, Peel Eaten, Made With Butter) | 28 µg | 7.9 µg |
| 5657 | (Made From Fresh, Peel Eaten, Made With Margarine) | 28 µg | 7.9 µg |
| 5658 | (Made From Fresh, Peel Eaten, Made With Oil) | 28 µg | 7.9 µg |
| 5659 | (Made From Fresh, Unspecified If Cooking Fat Added, Peel Eaten) | 28 µg | 7.9 µg |
| 5660 | (With Spread) | 28 µg | 7.9 µg |
| 5661 | (Not Further Specified) | 28 µg | 7.9 µg |
| 5662 | 28 µg | 7.9 µg | |
| 5663 | (Tomato-Based Sauce Mixture) | 28 µg | 7.9 µg |
| 5664 | (With Tomato Sauce Mixture) | 28 µg | 7.9 µg |
| 5665 | (From School Lunch) | 28 µg | 7.9 µg |
| 5666 | 28 µg | 7.9 µg | |
| 5667 | (Raisin-Cinnamon, Includes Apple-Cinnamon) | 28 µg | 7.9 µg |
| 5668 | (With Fruit And/Or Nuts, White Or Unspecified) | 28 µg | 7.9 µg |
| 5669 | 28 µg | 7.9 µg | |
| 5670 | (Cheese) | 28 µg | 7.9 µg |
| 5671 | (Rice Pilaf Flavor) | 28 µg | 7.9 µg |
| 5672 | (Flavored) | 28 µg | 7.9 µg |
| 5673 | (Cheese, Thick Crust) | 28 µg | 7.9 µg |
| 5674 | (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 27 µg | 7.7 µg |
| 5675 | (With Spread) | 27 µg | 7.7 µg |
| 5676 | (Unsweetened) | 27 µg | 7.7 µg |
| 5677 | (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Not Eaten) | 27 µg | 7.7 µg |
| 5678 | (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Not Eaten) | 27 µg | 7.7 µg |
| 5679 | (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten) | 27 µg | 7.7 µg |
| 5680 | (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Unspecified If Coating Eaten) | 27 µg | 7.7 µg |
| 5681 | (Flesh & Skin) | 27 µg | 7.7 µg |
| 5682 | 27 µg | 7.7 µg | |
| 5683 | (Habichuelas Negras Guisadas A La Cubana, Cuban Style) | 27 µg | 7.7 µg |
| 5684 | (With Salt, Drained, Common) | 27 µg | 7.7 µg |
| 5685 | (Without Salt, Drained) | 27 µg | 7.7 µg |
| 5686 | 27 µg | 7.7 µg | |
| 5687 | (Commercially Prepared) | 27 µg | 7.7 µg |
| 5688 | (With Chicken & Sour Cream) | 27 µg | 7.7 µg |
| 5689 | (Manhattan, Condensed) | 27 µg | 7.7 µg |
| 5690 | (Skin Eaten, Drumstick & Thigh, Grilled With Sauce) | 27 µg | 7.7 µg |
| 5691 | (With Cheese & Spread) | 27 µg | 7.7 µg |
| 5692 | (Unspecified If Skin Eaten, Unspecified Cooking Method) | 27 µg | 7.7 µg |
| 5693 | (Includes From Concentrate) | 27 µg | 7.7 µg |
| 5694 | (With Added Calcium & Vitamin D, Includes From Concentrate) | 27 µg | 7.7 µg |
| 5695 | (With Added Calcium & Vitamins A, D, E, Includes From Concentrate) | 27 µg | 7.7 µg |
| 5696 | (With Added Calcium, Includes From Concentrate) | 27 µg | 7.7 µg |
| 5697 | (Prepared From Recipe, Cookie-Type, Vanilla Wafer) | 27 µg | 7.7 µg |
| 5698 | (Prepared With Water, Frozen Concentrate) | 27 µg | 7.7 µg |
| 5699 | (Not Further Specified) | 27 µg | 7.7 µg |
| 5700 | (Made With Fat) | 27 µg | 7.7 µg |
| 5701 | (Made Without Fat) | 27 µg | 7.7 µg |
| 5702 | (Unspecified If Cooking Fat Added) | 27 µg | 7.7 µg |
| 5703 | (From Fast Food) | 27 µg | 7.7 µg |
| 5704 | (Unspecified If Regular, Quick, Or Instant, Made With Fat) | 27 µg | 7.7 µg |
| 5705 | (Unspecified If Regular, Quick, Or Instant, Made Without Fat) | 27 µg | 7.7 µg |
| 5706 | (Unspecified If Regular, Quick, Or Instant, Unspecified If Cooking Fat Added) | 27 µg | 7.7 µg |
| 5707 | (Chocolate Flavored, Made With Milk) | 27 µg | 7.7 µg |
| 5708 | (Made With Milk) | 27 µg | 7.7 µg |
| 5709 | (Cheese, With Gelatin Dessert & Fruit) | 27 µg | 7.7 µg |
| 5710 | (70-85% Cacao Solids) | 27 µg | 7.7 µg |
| 5711 | (Yogurt Based) | 27 µg | 7.7 µg |
| 5712 | (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, On Bun) | 27 µg | 7.7 µg |
| 5713 | (Unspecified If Cake Or Yeast) | 27 µg | 7.7 µg |
| 5714 | 27 µg | 7.7 µg | |
| 5715 | 27 µg | 7.7 µg | |
| 5716 | (With Cheese & Tomato Sauce) | 27 µg | 7.7 µg |
| 5717 | (Potato, Fried In Vegetable Oil) | 27 µg | 7.7 µg |
| 5718 | (Restaurant) | 27 µg | 7.7 µg |
| 5719 | (Unspecified Part, Made With Fat, No Coating, Skin Not Eaten) | 27 µg | 7.7 µg |
| 5720 | (Unspecified Part, Made With Fat, No Coating, Unspecified If Skin Eaten) | 27 µg | 7.7 µg |
| 5721 | (Unspecified Part, Made Without Fat, No Coating, Skin Not Eaten) | 27 µg | 7.7 µg |
| 5722 | (Unspecified Part, Made Without Fat, No Coating, Unspecified If Skin Eaten) | 27 µg | 7.7 µg |
| 5723 | 27 µg | 7.7 µg | |
| 5724 | (Balls) | 27 µg | 7.7 µg |
| 5725 | (With Calcium Added, Citrus, 100% Juice) | 27 µg | 7.7 µg |
| 5726 | (With Fruit, Vegetable, & Nuts) | 27 µg | 7.7 µg |
| 5727 | (Mixture) | 27 µg | 7.7 µg |
| 5728 | (Single, Regular Patty, With Condiments) | 27 µg | 7.7 µg |
| 5729 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 27 µg | 7.7 µg |
| 5730 | (With Tomato And/Or Catsup, On Bun) | 27 µg | 7.7 µg |
| 5731 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 27 µg | 7.7 µg |
| 5732 | (Juice Type, Frozen Novelties) | 27 µg | 7.7 µg |
| 5733 | (Salad Dressing) | 27 µg | 7.7 µg |
| 5734 | (Meatless) | 27 µg | 7.7 µg |
| 5735 | (Home Recipe) | 27 µg | 7.7 µg |
| 5736 | (Fat Free) | 27 µg | 7.7 µg |
| 5737 | (Light) | 27 µg | 7.7 µg |
| 5738 | (With Olive Oil, Reduced Fat) | 27 µg | 7.7 µg |
| 5739 | (With Olive Oil, Reduced Fat) | 27 µg | 7.7 µg |
| 5740 | (Light) | 27 µg | 7.7 µg |
| 5741 | 27 µg | 7.7 µg | |
| 5742 | 27 µg | 7.7 µg | |
| 5743 | (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 27 µg | 7.7 µg |
| 5744 | (Made With Water, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 27 µg | 7.7 µg |
| 5745 | (Regular Or Quick, Made With Milk, Made With Fat) | 27 µg | 7.7 µg |
| 5746 | (Regular Or Quick, Made With Milk, Made Without Fat) | 27 µg | 7.7 µg |
| 5747 | (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat) | 27 µg | 7.7 µg |
| 5748 | (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat) | 27 µg | 7.7 µg |
| 5749 | (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 27 µg | 7.7 µg |
| 5750 | (Regular Or Quick, Made With Water, Made With Fat) | 27 µg | 7.7 µg |
| 5751 | (Regular Or Quick, Made With Water, Made Without Fat) | 27 µg | 7.7 µg |
| 5752 | (100%, Canned, Bottled Or In A Carton) | 27 µg | 7.7 µg |
| 5753 | (100%, Not Further Specified) | 27 µg | 7.7 µg |
| 5754 | (With Calcium Added, 100%, Canned, Bottled Or In A Carton) | 27 µg | 7.7 µg |
| 5755 | 27 µg | 7.7 µg | |
| 5756 | (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On White Bread) | 27 µg | 7.7 µg |
| 5757 | (With Regular Peanut Butter, Reduced Sugar Jelly, On White Bread) | 27 µg | 7.7 µg |
| 5758 | (Two Crust) | 27 µg | 7.7 µg |
| 5759 | (Yogurt Based) | 27 µg | 7.7 µg |
| 5760 | 27 µg | 7.7 µg | |
| 5761 | 27 µg | 7.7 µg | |
| 5762 | 27 µg | 7.7 µg | |
| 5763 | (With Fruit And/Or Nuts, White Or Unspecified) | 27 µg | 7.7 µg |
| 5764 | (Skin Not Eaten) | 27 µg | 7.7 µg |
| 5765 | (Unspecified If Skin Eaten) | 27 µg | 7.7 µg |
| 5766 | (Multigrain) | 27 µg | 7.7 µg |
| 5767 | (With Fried Peppers & Onions, On Roll) | 27 µg | 7.7 µg |
| 5768 | (Alcapurrias, Puerto Rican Style) | 27 µg | 7.7 µg |
| 5769 | (With Cream Or White Sauce, Mixture) | 27 µg | 7.7 µg |
| 5770 | (Italian Lasagna) | 27 µg | 7.7 µg |
| 5771 | 27 µg | 7.7 µg | |
| 5772 | (Yogurt Based) | 27 µg | 7.7 µg |
| 5773 | (With Condiments, 1 Small Patty, On Bun) | 27 µg | 7.7 µg |
| 5774 | (From Fast Food / Restaurant) | 27 µg | 7.7 µg |
| 5775 | (Filled With Breaded & Fried Chicken Strips, Cheese, Lettuce, & Spread) | 27 µg | 7.7 µg |
| 5776 | (Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food) | 26 µg | 7.4 µg |
| 5777 | (Unspecified If Sweetener Added) | 26 µg | 7.4 µg |
| 5778 | (Stuffed With Sour Cream, Peel Eaten) | 26 µg | 7.4 µg |
| 5779 | (With Sauce, Only Meat Eaten) | 26 µg | 7.4 µg |
| 5780 | 26 µg | 7.4 µg | |
| 5781 | (Regular, Commercial, Salad Dressing) | 26 µg | 7.4 µg |
| 5782 | (With Chicken, Beans, & Rice) | 26 µg | 7.4 µg |
| 5783 | (With Meat, Beans, & Sour Cream) | 26 µg | 7.4 µg |
| 5784 | (Juice Pack, With Skin, Solids, & Liquids) | 26 µg | 7.4 µg |
| 5785 | (With Skin, Solids, & Liquids, Heavy Syrup Pack) | 26 µg | 7.4 µg |
| 5786 | (With Skin, Solids, & Liquids, Light Syrup Pack) | 26 µg | 7.4 µg |
| 5787 | (With Skin, Solids, & Liquids, Water Pack) | 26 µg | 7.4 µg |
| 5788 | (Cheddar Cheese, No Spread, On White Bread) | 26 µg | 7.4 µg |
| 5789 | (No Spread, On White Bread, Reduced Fat American Cheese) | 26 µg | 7.4 µg |
| 5790 | (With Mayonnaise, On White Bread, Reduced Fat Cheddar Cheese) | 26 µg | 7.4 µg |
| 5791 | 26 µg | 7.4 µg | |
| 5792 | (With Barbecue Sauce, Skin Eaten) | 26 µg | 7.4 µg |
| 5793 | (Light) | 26 µg | 7.4 µg |
| 5794 | 26 µg | 7.4 µg | |
| 5795 | 26 µg | 7.4 µg | |
| 5796 | (Pepperoni Topping, Regular Crust) | 26 µg | 7.4 µg |
| 5797 | (Made With Margarine) | 26 µg | 7.4 µg |
| 5798 | (Unspecified If Cooking Fat Added) | 26 µg | 7.4 µg |
| 5799 | (Regular, Made With Milk, Made Without Fat) | 26 µg | 7.4 µg |
| 5800 | (Regular, Made With Milk, Unspecified If Cooking Fat Added) | 26 µg | 7.4 µg |
| 5801 | (Regular, Made Without Fat) | 26 µg | 7.4 µg |
| 5802 | (Regular, Unspecified If Cooking Fat Added) | 26 µg | 7.4 µg |
| 5803 | (In Heavy Syrup) | 26 µg | 7.4 µg |
| 5804 | (In Light Syrup) | 26 µg | 7.4 µg |
| 5805 | (Juice Pack) | 26 µg | 7.4 µg |
| 5806 | (Unsweetened, Water Pack) | 26 µg | 7.4 µg |
| 5807 | (1 Or 3 Minutes, Made Without Fat) | 26 µg | 7.4 µg |
| 5808 | (1 Or 3 Minutes, Unspecified If Cooking Fat Added) | 26 µg | 7.4 µg |
| 5809 | (Made With Milk, 1 Or 3 Minutes, Made Without Fat) | 26 µg | 7.4 µg |
| 5810 | (Made With Milk, 1 Or 3 Minutes, Unspecified If Cooking Fat Added) | 26 µg | 7.4 µg |
| 5811 | (With Cheese, From Fast Food) | 26 µg | 7.4 µg |
| 5812 | (With Cheese, On White Bun) | 26 µg | 7.4 µg |
| 5813 | (With Rice) | 26 µg | 7.4 µg |
| 5814 | (Unsweetened, Includes USDA Food Distr. Program) | 26 µg | 7.4 µg |
| 5815 | (Unsweetened) | 26 µg | 7.4 µg |
| 5816 | (40-50% Juice, Citrus) | 26 µg | 7.4 µg |
| 5817 | (Bottled) | 26 µg | 7.4 µg |
| 5818 | (With Lettuce, Cheese, & Ranch Sauce) | 26 µg | 7.4 µg |
| 5819 | (Plain, 1 Medium Patty, On Whole Wheat Bun) | 26 µg | 7.4 µg |
| 5820 | (Rich Ice Cream, Thick Chocolate Covering) | 26 µg | 7.4 µg |
| 5821 | (Made With Mayonnaise) | 26 µg | 7.4 µg |
| 5822 | (Unspecified Type Of Meat, Mixture) | 26 µg | 7.4 µg |
| 5823 | (Fruit Juice Smoothie) | 26 µg | 7.4 µg |
| 5824 | (With Meat & Vegetables, Regular Crust) | 26 µg | 7.4 µg |
| 5825 | (With Meat & Vegetables, Unspecified Type Of Crust) | 26 µg | 7.4 µg |
| 5826 | (Medium Crust, Made From Frozen) | 26 µg | 7.4 µg |
| 5827 | (With Onions, Dill Pickles & Barbecue Sauce, On White Roll) | 26 µg | 7.4 µg |
| 5828 | (Made With Light Mayonnaise-Type Salad Dressing) | 26 µg | 7.4 µg |
| 5829 | (Made With Light Mayonnaise) | 26 µg | 7.4 µg |
| 5830 | (Made With Mayonnaise-Type Salad Dressing) | 26 µg | 7.4 µg |
| 5831 | (Meat-Filled) | 26 µg | 7.4 µg |
| 5832 | (Pork Pupusas, Latino Restaurant) | 26 µg | 7.4 µg |
| 5833 | 26 µg | 7.4 µg | |
| 5834 | 26 µg | 7.4 µg | |
| 5835 | 26 µg | 7.4 µg | |
| 5836 | (With Icing Or Filling, Cookie) | 26 µg | 7.4 µg |
| 5837 | (With Barbecue Sauce) | 26 µg | 7.4 µg |
| 5838 | (With Cheese On Bun, Meatless) | 26 µg | 7.4 µg |
| 5839 | (Maki Or Temaki, Avocado) | 26 µg | 7.4 µg |
| 5840 | (Maki Or Temaki, Vegetable) | 26 µg | 7.4 µg |
| 5841 | (Special Formula, Added Fiber) | 26 µg | 7.4 µg |
| 5842 | 26 µg | 7.4 µg | |
| 5843 | (Skin Eaten) | 26 µg | 7.4 µg |
| 5844 | (Skin Not Eaten) | 26 µg | 7.4 µg |
| 5845 | (Salchichas Guisadas, Puerto Rican Style) | 26 µg | 7.4 µg |
| 5846 | (With Tomatoes, And/Or Tomato Based Sauce, Made With Fat) | 26 µg | 7.4 µg |
| 5847 | (With Tomatoes, And/Or Tomato Based Sauce, Made Without Fat) | 26 µg | 7.4 µg |
| 5848 | (With Tomatoes, And/Or Tomato Based Sauce, Unspecified If Cooking Fat Added) | 26 µg | 7.4 µg |
| 5849 | (Dry Roasted, With Salt Added, Nuts) | 25 µg | 7.1 µg |
| 5850 | (Mixture) | 25 µg | 7.1 µg |
| 5851 | (Fruit Juice Smoothie) | 25 µg | 7.1 µg |
| 5852 | (With Condiments, 2 Small Patties, On Bun) | 25 µg | 7.1 µg |
| 5853 | (With Condiments, 1 Small Patty, On Bun) | 25 µg | 7.1 µg |
| 5854 | (With Meat, Beans, Rice, & Sour Cream) | 25 µg | 7.1 µg |
| 5855 | (Meatless) | 25 µg | 7.1 µg |
| 5856 | (With Meat & Cheese) | 25 µg | 7.1 µg |
| 5857 | 25 µg | 7.1 µg | |
| 5858 | (Plain, 1 Medium Patty, On Whole Wheat Bun) | 25 µg | 7.1 µg |
| 5859 | 25 µg | 7.1 µg | |
| 5860 | 25 µg | 7.1 µg | |
| 5861 | (Meatless) | 25 µg | 7.1 µg |
| 5862 | 25 µg | 7.1 µg | |
| 5863 | (Made Without Fat, Plain) | 25 µg | 7.1 µg |
| 5864 | (Plain, Unspecified If Cooking Fat Added) | 25 µg | 7.1 µg |
| 5865 | (Made With Butter) | 25 µg | 7.1 µg |
| 5866 | (Made With Margarine) | 25 µg | 7.1 µg |
| 5867 | (Made With Oil) | 25 µg | 7.1 µg |
| 5868 | (Made With Unspecified Fat) | 25 µg | 7.1 µg |
| 5869 | (Made Without Fat) | 25 µg | 7.1 µg |
| 5870 | (Unspecified If Cooking Fat Added) | 25 µg | 7.1 µg |
| 5871 | (Regular, Made With Fat) | 25 µg | 7.1 µg |
| 5872 | (Regular, Made With Milk, Made With Fat) | 25 µg | 7.1 µg |
| 5873 | (1 Or 3 Minutes, Made With Fat) | 25 µg | 7.1 µg |
| 5874 | (Made With Milk, 1 Or 3 Minutes, Made With Fat) | 25 µg | 7.1 µg |
| 5875 | (Regular) | 25 µg | 7.1 µg |
| 5876 | (Raisin-Cinnamon, Includes Apple-Cinnamon) | 25 µg | 7.1 µg |
| 5877 | (Brown & Wild) | 25 µg | 7.1 µg |
| 5878 | 25 µg | 7.1 µg | |
| 5879 | (Puerto Rican Style) | 25 µg | 7.1 µg |
| 5880 | (Platano Maduro Frito, Puerto Rican Style) | 25 µg | 7.1 µg |
| 5881 | (Breaded) | 25 µg | 7.1 µg |
| 5882 | (Balls) | 25 µg | 7.1 µg |
| 5883 | 25 µg | 7.1 µg | |
| 5884 | (From Fast Food / Restaurant) | 25 µg | 7.1 µg |
| 5885 | (Made From Frozen) | 25 µg | 7.1 µg |
| 5886 | (Not Further Specified) | 25 µg | 7.1 µg |
| 5887 | (With Parmesan Cheese, Made From Frozen) | 25 µg | 7.1 µg |
| 5888 | 25 µg | 7.1 µg | |
| 5889 | 25 µg | 7.1 µg | |
| 5890 | (Maple Flavored, From Fast Food) | 25 µg | 7.1 µg |
| 5891 | (Other Flavors, From Fast Food) | 25 µg | 7.1 µg |
| 5892 | (Reduced Fat, Unspecified Raisins) | 25 µg | 7.1 µg |
| 5893 | (Reduced Fat) | 25 µg | 7.1 µg |
| 5894 | (100%) | 25 µg | 7.1 µg |
| 5895 | 25 µg | 7.1 µg | |
| 5896 | (Cheese, With Fruit, Thin Crust) | 25 µg | 7.1 µg |
| 5897 | (With Meat Other Than Pepperoni, Medium Crust, Made From Frozen) | 25 µg | 7.1 µg |
| 5898 | (With Sugar) | 25 µg | 7.1 µg |
| 5899 | 25 µg | 7.1 µg | |
| 5900 | (Cookie) | 25 µg | 7.1 µg |
| 5901 | (With Creme Filling Cookies, Regular) | 25 µg | 7.1 µg |
| 5902 | (Low Moisture, Dehydrated, Sulfured) | 25 µg | 7.1 µg |
| 5903 | (Special Formula, Added Fiber) | 25 µg | 7.1 µg |
| 5904 | 25 µg | 7.1 µg | |
| 5905 | 25 µg | 7.1 µg | |
| 5906 | (Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food) | 24 µg | 6.8 µg |
| 5907 | (Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food) | 24 µg | 6.8 µg |
| 5908 | (With Sugar) | 24 µg | 6.8 µg |
| 5909 | (With Meat, Peel Eaten) | 24 µg | 6.8 µg |
| 5910 | (Stuffed With Cheese, Peel Eaten) | 24 µg | 6.8 µg |
| 5911 | (No Sauce, Mixture) | 24 µg | 6.8 µg |
| 5912 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 24 µg | 6.8 µg |
| 5913 | (With Salt, Drained) | 24 µg | 6.8 µg |
| 5914 | (Without Salt, Drained) | 24 µg | 6.8 µg |
| 5915 | (Soft, Made From Frozen) | 24 µg | 6.8 µg |
| 5916 | (With Parmesan Cheese, Soft, Made From Frozen) | 24 µg | 6.8 µg |
| 5917 | (With Chicken, Beans, & Sour Cream) | 24 µg | 6.8 µg |
| 5918 | 24 µg | 6.8 µg | |
| 5919 | (No Salt Added) | 24 µg | 6.8 µg |
| 5920 | (Not Further Specified) | 24 µg | 6.8 µg |
| 5921 | (Whole Grain) | 24 µg | 6.8 µg |
| 5922 | (Whole Grain) | 24 µg | 6.8 µg |
| 5923 | (With Butter, On White Bread, Reduced Fat Cheddar Cheese) | 24 µg | 6.8 µg |
| 5924 | (With Mayonnaise, Cheddar Cheese, On White Bread) | 24 µg | 6.8 µg |
| 5925 | (With Mayonnaise, On White Bread, Reduced Fat American Cheese) | 24 µg | 6.8 µg |
| 5926 | (Skin Eaten, Grilled With Sauce) | 24 µg | 6.8 µg |
| 5927 | (On Bun) | 24 µg | 6.8 µg |
| 5928 | (Sweet Or Dark) | 24 µg | 6.8 µg |
| 5929 | 24 µg | 6.8 µg | |
| 5930 | (Made Without Fat, From Canned) | 24 µg | 6.8 µg |
| 5931 | (Made Without Fat, Unspecified Form) | 24 µg | 6.8 µg |
| 5932 | (Made With Fat, Plain) | 24 µg | 6.8 µg |
| 5933 | (Unsweetened) | 24 µg | 6.8 µg |
| 5934 | (Made Without Fat) | 24 µg | 6.8 µg |
| 5935 | (Cheese Topping, Rising Crust) | 24 µg | 6.8 µg |
| 5936 | 24 µg | 6.8 µg | |
| 5937 | (Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened) | 24 µg | 6.8 µg |
| 5938 | (With Icing, Custard-Filled) | 24 µg | 6.8 µg |
| 5939 | (Cake-Type, Plain, Chocolate-Coated Or Frosted) | 24 µg | 6.8 µg |
| 5940 | (Japanese Style) | 24 µg | 6.8 µg |
| 5941 | (Lowfat, Ready-To-Heat) | 24 µg | 6.8 µg |
| 5942 | 24 µg | 6.8 µg | |
| 5943 | (With Parmesan Cheese, From Fast Food / Restaurant) | 24 µg | 6.8 µg |
| 5944 | (No Sauce Mixture) | 24 µg | 6.8 µg |
| 5945 | (With Raisins & Spice, Fortified, Prepared With Water, Cereals) | 24 µg | 6.8 µg |
| 5946 | (Made With Any Type Of Fat Free Dressing) | 24 µg | 6.8 µg |
| 5947 | (With Breading, Unspecified Type Of Meat) | 24 µg | 6.8 µg |
| 5948 | (Made With Milk, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 24 µg | 6.8 µg |
| 5949 | (Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 24 µg | 6.8 µg |
| 5950 | 24 µg | 6.8 µg | |
| 5951 | (From Restaurant Or Fast Food, Regular Crust) | 24 µg | 6.8 µg |
| 5952 | (From Restaurant Or Fast Food, Thin Crust) | 24 µg | 6.8 µg |
| 5953 | (From Restaurant Or Fast Food, Unspecified Type Of Crust) | 24 µg | 6.8 µg |
| 5954 | (From School Lunch, Thin Crust) | 24 µg | 6.8 µg |
| 5955 | (Cheese, Gluten-Free Thick Crust) | 24 µg | 6.8 µg |
| 5956 | (Cheese, Thick Crust, Prepared From Frozen) | 24 µg | 6.8 µg |
| 5957 | (Cooked, Frozen, Pepperoni Topping, Thin Crust, Whole Grain, School Lunch) | 24 µg | 6.8 µg |
| 5958 | (Cooked, Frozen, Sausage Topping, Thin Crust, Whole Grain, School Lunch) | 24 µg | 6.8 µg |
| 5959 | (With Meat Other Than Pepperoni, From School Lunch, Medium Crust) | 24 µg | 6.8 µg |
| 5960 | (With Meat Other Than Pepperoni, Thin Crust, From School Lunch) | 24 µg | 6.8 µg |
| 5961 | (With Meat, Gluten-Free Thin Crust) | 24 µg | 6.8 µg |
| 5962 | (Made With Mayonnaise) | 24 µg | 6.8 µg |
| 5963 | (Zespri Sungold) | 24 µg | 6.8 µg |
| 5964 | (Reduced Fat, Cookie) | 24 µg | 6.8 µg |
| 5965 | (Reduced Fat) | 24 µg | 6.8 µg |
| 5966 | (No Sauce Mixture) | 24 µg | 6.8 µg |
| 5967 | (Mixture) | 24 µg | 6.8 µg |
| 5968 | (Mexican Style Noodle Soup, Home Recipe) | 24 µg | 6.8 µg |
| 5969 | (Meatless, Fat Free) | 24 µg | 6.8 µg |
| 5970 | (Without Added Sugar, Sulfured) | 24 µg | 6.8 µg |
| 5971 | (From School, Not Further Specified) | 24 µg | 6.8 µg |
| 5972 | (Cheese, Thin Crust) | 24 µg | 6.8 µg |
| 5973 | (Cheese, With Meat, Thick Crust) | 24 µg | 6.8 µg |
| 5974 | (Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food) | 23 µg | 6.5 µg |
| 5975 | (Sausage Topping, Regular Crust, Pizza Chain, Fast Food) | 23 µg | 6.5 µg |
| 5976 | (Pasteurized Process, Without Added Vitamin D) | 23 µg | 6.5 µg |
| 5977 | (Batter-Dipped, Made From Fresh) | 23 µg | 6.5 µg |
| 5978 | (Stuffed With Chili, Peel Not Eaten) | 23 µg | 6.5 µg |
| 5979 | (Stuffed, Peel Eaten, Unspecified Topping) | 23 µg | 6.5 µg |
| 5980 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 23 µg | 6.5 µg |
| 5981 | (Made Without Fat) | 23 µg | 6.5 µg |
| 5982 | (With Beans & Rice, Meatless) | 23 µg | 6.5 µg |
| 5983 | (With Chicken, Beans, Rice, & Sour Cream) | 23 µg | 6.5 µg |
| 5984 | (With Gravy) | 23 µg | 6.5 µg |
| 5985 | (Dry Roasted, With Salt Added, Nuts) | 23 µg | 6.5 µg |
| 5986 | (Dry Roasted, Without Salt Added, Nuts) | 23 µg | 6.5 µg |
| 5987 | (Not Further Specified) | 23 µg | 6.5 µg |
| 5988 | (Oil Roasted, With Salt Added, Nuts) | 23 µg | 6.5 µg |
| 5989 | (Oil Roasted, Without Salt Added, Nuts) | 23 µg | 6.5 µg |
| 5990 | (With Butter, Cheddar Cheese, On White Bread) | 23 µg | 6.5 µg |
| 5991 | (With Butter, On White Bread, Reduced Fat American Cheese) | 23 µg | 6.5 µg |
| 5992 | (No Sauce) | 23 µg | 6.5 µg |
| 5993 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 23 µg | 6.5 µg |
| 5994 | (Breaded, Fried) | 23 µg | 6.5 µg |
| 5995 | (No Sauce Mixture) | 23 µg | 6.5 µg |
| 5996 | (With Sour Cream, Meatless) | 23 µg | 6.5 µg |
| 5997 | (From Canned, Unspecified If Cooking Fat Added) | 23 µg | 6.5 µg |
| 5998 | (Made With Butter, From Canned) | 23 µg | 6.5 µg |
| 5999 | (Made With Butter, Unspecified Form) | 23 µg | 6.5 µg |
| 6000 | (Made With Margarine, From Canned) | 23 µg | 6.5 µg |
| 6001 | (Made With Margarine, Unspecified Form) | 23 µg | 6.5 µg |
| 6002 | (Made With Oil, From Canned) | 23 µg | 6.5 µg |
| 6003 | (Made With Oil, Unspecified Form) | 23 µg | 6.5 µg |
| 6004 | (Unspecified If Cooking Fat Added, Unspecified Form) | 23 µg | 6.5 µg |
| 6005 | (Made With Butter) | 23 µg | 6.5 µg |
| 6006 | (Made With Margarine) | 23 µg | 6.5 µg |
| 6007 | (Made With Oil) | 23 µg | 6.5 µg |
| 6008 | (Made With Unspecified Fat) | 23 µg | 6.5 µg |
| 6009 | (Unspecified If Cooking Fat Added) | 23 µg | 6.5 µg |
| 6010 | (Meat Topping, Thick Crust) | 23 µg | 6.5 µg |
| 6011 | (Cheese, With Gelatin Dessert & Vegetables) | 23 µg | 6.5 µg |
| 6012 | (For Use On A Sandwich) | 23 µg | 6.5 µg |
| 6013 | 23 µg | 6.5 µg | |
| 6014 | (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 23 µg | 6.5 µg |
| 6015 | (With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each) | 23 µg | 6.5 µg |
| 6016 | (Salted) | 23 µg | 6.5 µg |
| 6017 | (Without Salt) | 23 µg | 6.5 µg |
| 6018 | 23 µg | 6.5 µg | |
| 6019 | (Plain, Fat Free, On Whole Grain White Bun) | 23 µg | 6.5 µg |
| 6020 | (Breaded Or Floured, Meat & Fat Eaten) | 23 µg | 6.5 µg |
| 6021 | (Breaded Or Floured, Only Meat Eaten) | 23 µg | 6.5 µg |
| 6022 | (Breaded Or Floured, Unspecified If Fat Eaten) | 23 µg | 6.5 µg |
| 6023 | (Rolled In Flour) | 23 µg | 6.5 µg |
| 6024 | 23 µg | 6.5 µg | |
| 6025 | (No Dairy) | 23 µg | 6.5 µg |
| 6026 | (Reduced Fat Cheddar Cheese, On White Bread) | 23 µg | 6.5 µg |
| 6027 | 23 µg | 6.5 µg | |
| 6028 | (Candies) | 23 µg | 6.5 µg |
| 6029 | 23 µg | 6.5 µg | |
| 6030 | 23 µg | 6.5 µg | |
| 6031 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 23 µg | 6.5 µg |
| 6032 | 23 µg | 6.5 µg | |
| 6033 | (Made With Milk & Sugar, Puerto Rican Style) | 23 µg | 6.5 µg |
| 6034 | (Made With Milk, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 23 µg | 6.5 µg |
| 6035 | 23 µg | 6.5 µg | |
| 6036 | (From Restaurant Or Fast Food, Thick Crust) | 23 µg | 6.5 µg |
| 6037 | (Cookie-Type, Graham Cracker, Ready Crust) | 23 µg | 6.5 µg |
| 6038 | (Graham Cracker) | 23 µg | 6.5 µg |
| 6039 | (Cooked, Frozen, Sausage Topping, Thick Crust, Whole Grain, School Lunch) | 23 µg | 6.5 µg |
| 6040 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Regular Crust) | 23 µg | 6.5 µg |
| 6041 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Unspecified Type Of Crust) | 23 µg | 6.5 µg |
| 6042 | (With Meat Other Than Pepperoni, From School Lunch, Thick Crust) | 23 µg | 6.5 µg |
| 6043 | (With Meat Other Than Pepperoni, Thick Crust, Made From Frozen) | 23 µg | 6.5 µg |
| 6044 | (Prepared From Frozen, Thick Crust) | 23 µg | 6.5 µg |
| 6045 | (Thick Crust, Made From Frozen) | 23 µg | 6.5 µg |
| 6046 | (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 23 µg | 6.5 µg |
| 6047 | 23 µg | 6.5 µg | |
| 6048 | (With Peel) | 23 µg | 6.5 µg |
| 6049 | 23 µg | 6.5 µg | |
| 6050 | 23 µg | 6.5 µg | |
| 6051 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 23 µg | 6.5 µg |
| 6052 | 23 µg | 6.5 µg | |
| 6053 | (Puerto Rican Style) | 23 µg | 6.5 µg |
| 6054 | (Arroz Guisado, Puerto Rican Style) | 23 µg | 6.5 µg |
| 6055 | (With Vegetables & Mushroom Soup) | 23 µg | 6.5 µg |
| 6056 | 23 µg | 6.5 µg | |
| 6057 | (Prepared With Equal Volume Water, Condensed, Low Sodium) | 23 µg | 6.5 µg |
| 6058 | (With Condiments, 2 Medium Patties, On Bun) | 23 µg | 6.5 µg |
| 6059 | (Fruit, Made From Frozen) | 23 µg | 6.5 µg |
| 6060 | (Made From Frozen, Reduced Fat) | 23 µg | 6.5 µg |
| 6061 | (Cheese Topping, Thick Crust, Pizza Chain, Fast Food) | 22 µg | 6.2 µg |
| 6062 | (Sausage Topping, Thick Crust, Pizza Chain, Fast Food) | 22 µg | 6.2 µg |
| 6063 | (Sausage Topping, Thin Crust, Pizza Chain, Fast Food) | 22 µg | 6.2 µg |
| 6064 | (Stuffed With Meat In Cream Sauce, Peel Eaten) | 22 µg | 6.2 µg |
| 6065 | 22 µg | 6.2 µg | |
| 6066 | 22 µg | 6.2 µg | |
| 6067 | 22 µg | 6.2 µg | |
| 6068 | 22 µg | 6.2 µg | |
| 6069 | (Made With Fat) | 22 µg | 6.2 µg |
| 6070 | (Unspecified If Cooking Fat Added) | 22 µg | 6.2 µg |
| 6071 | (Commercially Prepared, Enriched) | 22 µg | 6.2 µg |
| 6072 | 22 µg | 6.2 µg | |
| 6073 | (Regular, Salad Dressing) | 22 µg | 6.2 µg |
| 6074 | (With Cheese, Meatless) | 22 µg | 6.2 µg |
| 6075 | 22 µg | 6.2 µg | |
| 6076 | (With Tomato Sauce, Cheese-Filled, Meatless) | 22 µg | 6.2 µg |
| 6077 | (Raw, Nuts) | 22 µg | 6.2 µg |
| 6078 | (Lightly Salted) | 22 µg | 6.2 µg |
| 6079 | (With Condiments & Vegetables, Single, Regular Patty) | 22 µg | 6.2 µg |
| 6080 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 22 µg | 6.2 µg |
| 6081 | (With Condiments, Single, Regular Patty) | 22 µg | 6.2 µg |
| 6082 | (With Mayonnaise Or Salad Dressing, On Bun) | 22 µg | 6.2 µg |
| 6083 | (With Tomato And/Or Catsup, On Bun) | 22 µg | 6.2 µg |
| 6084 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 22 µg | 6.2 µg |
| 6085 | (Skin Eaten, Grilled With Sauce, Unspecified Part) | 22 µg | 6.2 µg |
| 6086 | (Regular) | 22 µg | 6.2 µg |
| 6087 | (Made Without Fat) | 22 µg | 6.2 µg |
| 6088 | 22 µg | 6.2 µg | |
| 6089 | (With Fruit, Lowfat) | 22 µg | 6.2 µg |
| 6090 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties) | 22 µg | 6.2 µg |
| 6091 | (With Cheese & Sausage) | 22 µg | 6.2 µg |
| 6092 | 22 µg | 6.2 µg | |
| 6093 | (Filled With Meat, Poultry, Or Seafood, & Vegetable, Wonton) | 22 µg | 6.2 µg |
| 6094 | (Filled With Meat, Poultry, Or Seafood, Wonton) | 22 µg | 6.2 µg |
| 6095 | (Ready-To-Heat) | 22 µg | 6.2 µg |
| 6096 | (With Nondairy Whipped Topping, Excluding Citrus Fruits) | 22 µg | 6.2 µg |
| 6097 | (With Melted Cheese, Made From Frozen) | 22 µg | 6.2 µg |
| 6098 | (Cheddar Cheese, On White Bread) | 22 µg | 6.2 µg |
| 6099 | (Reduced Fat American Cheese, On White Bread) | 22 µg | 6.2 µg |
| 6100 | 22 µg | 6.2 µg | |
| 6101 | (Chinese Restaurant) | 22 µg | 6.2 µg |
| 6102 | 22 µg | 6.2 µg | |
| 6103 | (All Flavors) | 22 µg | 6.2 µg |
| 6104 | 22 µg | 6.2 µg | |
| 6105 | 22 µg | 6.2 µg | |
| 6106 | 22 µg | 6.2 µg | |
| 6107 | 22 µg | 6.2 µg | |
| 6108 | 22 µg | 6.2 µg | |
| 6109 | 22 µg | 6.2 µg | |
| 6110 | (Without Peanuts) | 22 µg | 6.2 µg |
| 6111 | 22 µg | 6.2 µg | |
| 6112 | (Cheese, From Restaurant Or Fast Food, Thick Crust) | 22 µg | 6.2 µg |
| 6113 | (With Meat & Fruit, Thin Crust) | 22 µg | 6.2 µg |
| 6114 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thick Crust) | 22 µg | 6.2 µg |
| 6115 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust) | 22 µg | 6.2 µg |
| 6116 | (With Pepperoni, From School Lunch, Medium Crust) | 22 µg | 6.2 µg |
| 6117 | (Thin Crust) | 22 µg | 6.2 µg |
| 6118 | 22 µg | 6.2 µg | |
| 6119 | (Pastelon De Pollo, Puerto Rican Style) | 22 µg | 6.2 µg |
| 6120 | (Made With Any Type Of Fat Free Dressing) | 22 µg | 6.2 µg |
| 6121 | 22 µg | 6.2 µg | |
| 6122 | 22 µg | 6.2 µg | |
| 6123 | 22 µg | 6.2 µg | |
| 6124 | 22 µg | 6.2 µg | |
| 6125 | (Fresh) | 22 µg | 6.2 µg |
| 6126 | 22 µg | 6.2 µg | |
| 6127 | (Guineo Morado) | 22 µg | 6.2 µg |
| 6128 | (Guineo Blanco Maduro) | 22 µg | 6.2 µg |
| 6129 | (Salted) | 22 µg | 6.2 µg |
| 6130 | (Without Salt) | 22 µg | 6.2 µg |
| 6131 | 22 µg | 6.2 µg | |
| 6132 | 22 µg | 6.2 µg | |
| 6133 | 22 µg | 6.2 µg | |
| 6134 | 22 µg | 6.2 µg | |
| 6135 | (Picadillo De Carne De Rez Y Puerco, Mexican Style) | 22 µg | 6.2 µg |
| 6136 | (Chinese Restaurant) | 22 µg | 6.2 µg |
| 6137 | (Beef Flavor) | 22 µg | 6.2 µg |
| 6138 | (Tomato-Base Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 22 µg | 6.2 µg |
| 6139 | (With Condiments, 1 Small Patty, On Bun) | 22 µg | 6.2 µg |
| 6140 | (With Condiments, 1 Small Patty, On Bun) | 22 µg | 6.2 µg |
| 6141 | (Made From Frozen) | 22 µg | 6.2 µg |
| 6142 | (With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, On Bun) | 21 µg | 6 µg |
| 6143 | 21 µg | 6 µg | |
| 6144 | 21 µg | 6 µg | |
| 6145 | (With Gravy, Mixture) | 21 µg | 6 µg |
| 6146 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 21 µg | 6 µg |
| 6147 | 21 µg | 6 µg | |
| 6148 | (With Beans, Rice, & Sour Cream, Meatless) | 21 µg | 6 µg |
| 6149 | (Prepared With Equal Volume Water) | 21 µg | 6 µg |
| 6150 | (With Gravy Mixture) | 21 µg | 6 µg |
| 6151 | (With Spread) | 21 µg | 6 µg |
| 6152 | (Asian) | 21 µg | 6 µg |
| 6153 | (Unspecified If Cooking Fat Added) | 21 µg | 6 µg |
| 6154 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 21 µg | 6 µg |
| 6155 | (With Sugar) | 21 µg | 6 µg |
| 6156 | (Made With Milk, Made With Fat) | 21 µg | 6 µg |
| 6157 | (Made With Milk, Made Without Fat) | 21 µg | 6 µg |
| 6158 | (Made With Milk, Unspecified If Cooking Fat Added) | 21 µg | 6 µg |
| 6159 | 21 µg | 6 µg | |
| 6160 | 21 µg | 6 µg | |
| 6161 | (With Peanuts) | 21 µg | 6 µg |
| 6162 | (Korean) | 21 µg | 6 µg |
| 6163 | (No Potatoes, Sopa De Pescado Y Mariscos) | 21 µg | 6 µg |
| 6164 | (Sweetened) | 21 µg | 6 µg |
| 6165 | (Unspecified If Sweetener Added) | 21 µg | 6 µg |
| 6166 | (With Sugar) | 21 µg | 6 µg |
| 6167 | (Commercially Prepared) | 21 µg | 6 µg |
| 6168 | (Light Or Dark, Holiday Type Cake) | 21 µg | 6 µg |
| 6169 | (With Salad Dressing Or Mayonnaise, Excluding Citrus Fruits) | 21 µg | 6 µg |
| 6170 | (With Whipped Cream, Excluding Citrus Fruits) | 21 µg | 6 µg |
| 6171 | (With Spread) | 21 µg | 6 µg |
| 6172 | (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 21 µg | 6 µg |
| 6173 | (With Condiments, Large, Single Patty) | 21 µg | 6 µg |
| 6174 | (With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun) | 21 µg | 6 µg |
| 6175 | (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 21 µg | 6 µg |
| 6176 | (With Gravy Mixture) | 21 µg | 6 µg |
| 6177 | (Made With Tofu) | 21 µg | 6 µg |
| 6178 | 21 µg | 6 µg | |
| 6179 | (Without Skin) | 21 µg | 6 µg |
| 6180 | (From School Lunch, Thick Crust) | 21 µg | 6 µg |
| 6181 | (Cooked, Frozen, Pepperoni Topping, Thick Crust, Whole Grain, School Lunch) | 21 µg | 6 µg |
| 6182 | (Extra Cheese, Thick Crust) | 21 µg | 6 µg |
| 6183 | (Made With Creamy Dressing) | 21 µg | 6 µg |
| 6184 | (With Vegetables) | 21 µg | 6 µg |
| 6185 | (Regular, Salad Dressing) | 21 µg | 6 µg |
| 6186 | (Flesh & Skin) | 21 µg | 6 µg |
| 6187 | (Puerto Rican Style) | 21 µg | 6 µg |
| 6188 | (Not Further Specified) | 21 µg | 6 µg |
| 6189 | (With Pork, Tomatoes, & Chili Peppers, Mexican Style, Frijoles A La Charra) | 21 µg | 6 µg |
| 6190 | (Prepared With Water) | 21 µg | 6 µg |
| 6191 | (Prepared With Water) | 21 µg | 6 µg |
| 6192 | (Prepared With Water) | 21 µg | 6 µg |
| 6193 | (With Vegetables, Cream Or White Sauce) | 21 µg | 6 µg |
| 6194 | 21 µg | 6 µg | |
| 6195 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 20 µg | 5.7 µg |
| 6196 | (Indian Dessert, Made From Milk And/Or Cream And/Or Ricotta Cheese) | 20 µg | 5.7 µg |
| 6197 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 20 µg | 5.7 µg |
| 6198 | (With Mushroom Soup, Mixture) | 20 µg | 5.7 µg |
| 6199 | 20 µg | 5.7 µg | |
| 6200 | (With Salt, Drained) | 20 µg | 5.7 µg |
| 6201 | (Without Salt, Drained) | 20 µg | 5.7 µg |
| 6202 | (Dark Meat, Meat & Skin, Chicken) | 20 µg | 5.7 µg |
| 6203 | (Mixture) | 20 µg | 5.7 µg |
| 6204 | (New England, Ready-To-Serve) | 20 µg | 5.7 µg |
| 6205 | (New England, Reduced Sodium, Ready-To-Serve) | 20 µg | 5.7 µg |
| 6206 | (Reduced Sodium) | 20 µg | 5.7 µg |
| 6207 | (Without Added Ascorbic Acid) | 20 µg | 5.7 µg |
| 6208 | (Meatless) | 20 µg | 5.7 µg |
| 6209 | (Commercially Prepared) | 20 µg | 5.7 µg |
| 6210 | (Individual Size Or Tart) | 20 µg | 5.7 µg |
| 6211 | (Two Crust) | 20 µg | 5.7 µg |
| 6212 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 20 µg | 5.7 µg |
| 6213 | (With Mushroom Soup Mixture) | 20 µg | 5.7 µg |
| 6214 | 20 µg | 5.7 µg | |
| 6215 | (Canned) | 20 µg | 5.7 µg |
| 6216 | (Serenata De Bacalao, Mixture, Puerto Rican Style) | 20 µg | 5.7 µg |
| 6217 | (Made With Fat) | 20 µg | 5.7 µg |
| 6218 | (Made Without Fat) | 20 µg | 5.7 µg |
| 6219 | (Cake-Type, Chocolate, Sugared Or Glazed) | 20 µg | 5.7 µg |
| 6220 | (Stabilized, Glucose Reduced) | 20 µg | 5.7 µg |
| 6221 | (With Meat & Vegetables, Made Without Fat) | 20 µg | 5.7 µg |
| 6222 | (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made Without Fat) | 20 µg | 5.7 µg |
| 6223 | (With Mushroom) | 20 µg | 5.7 µg |
| 6224 | (Plain, Fat Free, On Multigrain Bun) | 20 µg | 5.7 µg |
| 6225 | 20 µg | 5.7 µg | |
| 6226 | 20 µg | 5.7 µg | |
| 6227 | 20 µg | 5.7 µg | |
| 6228 | (With Marshmallows, Excluding Citrus Fruits) | 20 µg | 5.7 µg |
| 6229 | 20 µg | 5.7 µg | |
| 6230 | (With Melted Cheese, From Fast Food / Restaurant) | 20 µg | 5.7 µg |
| 6231 | (Light) | 20 µg | 5.7 µg |
| 6232 | (With Condiments, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant) | 20 µg | 5.7 µg |
| 6233 | (Reduced Sugar) | 20 µg | 5.7 µg |
| 6234 | (Low Sugar, All Flavors) | 20 µg | 5.7 µg |
| 6235 | (All Flavors, Reduced Sugar) | 20 µg | 5.7 µg |
| 6236 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 20 µg | 5.7 µg |
| 6237 | 20 µg | 5.7 µg | |
| 6238 | 20 µg | 5.7 µg | |
| 6239 | (Two Crust) | 20 µg | 5.7 µg |
| 6240 | (With Meat, Gluten-Free Thick Crust) | 20 µg | 5.7 µg |
| 6241 | (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 20 µg | 5.7 µg |
| 6242 | (Asian Style) | 20 µg | 5.7 µg |
| 6243 | 20 µg | 5.7 µg | |
| 6244 | (Commercially Prepared) | 20 µg | 5.7 µg |
| 6245 | (Individual Size Or Tart) | 20 µg | 5.7 µg |
| 6246 | (Any Flavor, Dry) | 20 µg | 5.7 µg |
| 6247 | (Frozen, Pasteurized) | 20 µg | 5.7 µg |
| 6248 | 20 µg | 5.7 µg | |
| 6249 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 20 µg | 5.7 µg |
| 6250 | (With Lettuce & Spread) | 20 µg | 5.7 µg |
| 6251 | 20 µg | 5.7 µg | |
| 6252 | (With Cream Or White Sauce Mixture) | 20 µg | 5.7 µg |
| 6253 | (With Gravy Mixture) | 20 µg | 5.7 µg |
| 6254 | (With Mushroom Soup Mixture) | 20 µg | 5.7 µg |
| 6255 | (Skin Eaten) | 20 µg | 5.7 µg |
| 6256 | (Picadillo De Carne De Rez, Mexican Style) | 20 µg | 5.7 µg |
| 6257 | (Toaster-Type) | 20 µg | 5.7 µg |
| 6258 | (With Condiments, 1 Small Patty, On Bun) | 20 µg | 5.7 µg |
| 6259 | (Apple Dessert) | 19 µg | 5.4 µg |
| 6260 | (Prepared-From-Recipe, Desserts) | 19 µg | 5.4 µg |
| 6261 | 19 µg | 5.4 µg | |
| 6262 | (Batter-Dipped, Made From Frozen) | 19 µg | 5.4 µg |
| 6263 | (Flesh & Skin) | 19 µg | 5.4 µg |
| 6264 | (With Cream Or White Sauce, Mixture) | 19 µg | 5.4 µg |
| 6265 | (Tomato-Based Sauce, Mixture) | 19 µg | 5.4 µg |
| 6266 | (Toaster-Type) | 19 µg | 5.4 µg |
| 6267 | (Without Skin) | 19 µg | 5.4 µg |
| 6268 | (Fruit & Nut) | 19 µg | 5.4 µg |
| 6269 | 19 µg | 5.4 µg | |
| 6270 | (With Condiments, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant) | 19 µg | 5.4 µg |
| 6271 | (With Cream Or White Sauce Mixture) | 19 µg | 5.4 µg |
| 6272 | (With Vegetables & Fruit, Asian Style) | 19 µg | 5.4 µg |
| 6273 | (With Other Sauces Or Seasoning, From Fast Food / Restaurant) | 19 µg | 5.4 µg |
| 6274 | (With Other Sauces Or Seasoning, From Other Sources) | 19 µg | 5.4 µg |
| 6275 | (With Other Sauces Or Seasoning, From Precooked) | 19 µg | 5.4 µg |
| 6276 | (Made With Butter) | 19 µg | 5.4 µg |
| 6277 | (Made With Margarine) | 19 µg | 5.4 µg |
| 6278 | (Made With Oil) | 19 µg | 5.4 µg |
| 6279 | (Unspecified If Cooking Fat Added) | 19 µg | 5.4 µg |
| 6280 | (Made With Unspecified Fat) | 19 µg | 5.4 µg |
| 6281 | (Mixture, Salmorejo De Jueyes, Puerto Rican Style) | 19 µg | 5.4 µg |
| 6282 | (With High Vitamin C, Light) | 19 µg | 5.4 µg |
| 6283 | (With Vitamin C Added, Low Calorie) | 19 µg | 5.4 µg |
| 6284 | (Not Further Specified) | 19 µg | 5.4 µg |
| 6285 | 19 µg | 5.4 µg | |
| 6286 | (Cake Type) | 19 µg | 5.4 µg |
| 6287 | (Plain, Cake Type) | 19 µg | 5.4 µg |
| 6288 | (Cake-Type, Plain, Includes Unsugared, Old-Fashioned) | 19 µg | 5.4 µg |
| 6289 | (With Meat & Vegetables, Unspecified If Cooking Fat Added) | 19 µg | 5.4 µg |
| 6290 | (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Unspecified If Cooking Fat Added) | 19 µg | 5.4 µg |
| 6291 | (Coated, Skin / Coating Eaten, From Pre-Cooked) | 19 µg | 5.4 µg |
| 6292 | (Meatless, Wonton) | 19 µg | 5.4 µg |
| 6293 | (With High Vitamin C, Light) | 19 µg | 5.4 µg |
| 6294 | (Not Further Specified) | 19 µg | 5.4 µg |
| 6295 | (With Whole Fruit & Dairy) | 19 µg | 5.4 µg |
| 6296 | (With Whole Fruit, Non-Dairy) | 19 µg | 5.4 µg |
| 6297 | (Canned) | 19 µg | 5.4 µg |
| 6298 | (Mofongo, Puerto Rican Style) | 19 µg | 5.4 µg |
| 6299 | (With Cream Or White Sauce Mixture) | 19 µg | 5.4 µg |
| 6300 | (With Spread, Media Noche) | 19 µg | 5.4 µg |
List of foods (6301 - 7200) With Lutein + Zeaxanthin
Click on a food to explore all of the nutrients it contains.
| # | Foods with Lutein + Zeaxanthin | per 100g | per Oz |
|---|---|---|---|
| 6301 | (Dry Roasted, With Peanuts) | 19 µg | 5.4 µg |
| 6302 | (Without Salt) | 19 µg | 5.4 µg |
| 6303 | 19 µg | 5.4 µg | |
| 6304 | 19 µg | 5.4 µg | |
| 6305 | 19 µg | 5.4 µg | |
| 6306 | 19 µg | 5.4 µg | |
| 6307 | (Original) | 19 µg | 5.4 µg |
| 6308 | (Individual Size Or Tart) | 19 µg | 5.4 µg |
| 6309 | 19 µg | 5.4 µg | |
| 6310 | (Cheese, With Fruit, Thick Crust) | 19 µg | 5.4 µg |
| 6311 | 19 µg | 5.4 µg | |
| 6312 | 19 µg | 5.4 µg | |
| 6313 | 19 µg | 5.4 µg | |
| 6314 | (Plain) | 19 µg | 5.4 µg |
| 6315 | (With Cheese Sauce Mixture) | 19 µg | 5.4 µg |
| 6316 | (Wheat-Based, Salted) | 19 µg | 5.4 µg |
| 6317 | (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun) | 19 µg | 5.4 µg |
| 6318 | (Box Mix With Cheese Sauce) | 19 µg | 5.4 µg |
| 6319 | (Sopon De Habichuelas Blancas, Puerto Rican Style) | 19 µg | 5.4 µg |
| 6320 | (Cheese, With Meat, Thin Crust) | 19 µg | 5.4 µg |
| 6321 | (Stewed Apples, Sweetened With Low Calorie Sweetener) | 18 µg | 5.1 µg |
| 6322 | (Stewed Apples, Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 18 µg | 5.1 µg |
| 6323 | (With Other Fruits) | 18 µg | 5.1 µg |
| 6324 | (With Sugar, Stewed Apples) | 18 µg | 5.1 µg |
| 6325 | (Coated, Skin / Coating Eaten) | 18 µg | 5.1 µg |
| 6326 | (On Bun) | 18 µg | 5.1 µg |
| 6327 | (Somiviki, Hopi) | 18 µg | 5.1 µg |
| 6328 | 18 µg | 5.1 µg | |
| 6329 | (With Fruit And/Or Nuts) | 18 µg | 5.1 µg |
| 6330 | 18 µg | 5.1 µg | |
| 6331 | (Without Added Ascorbic Acid, Unsweetened, USDA Food Distr. Program Included) | 18 µg | 5.1 µg |
| 6332 | (Without Salt, Sweetened) | 18 µg | 5.1 µg |
| 6333 | (Prepared With Equal Volume Water) | 18 µg | 5.1 µg |
| 6334 | (Home Recipe) | 18 µg | 5.1 µg |
| 6335 | (With Water Or Ready-To-Serve) | 18 µg | 5.1 µg |
| 6336 | (Reduced Sodium, With Water Or Ready-To-Serve) | 18 µg | 5.1 µg |
| 6337 | (Heavy Syrup Pack, Solids & Liquids) | 18 µg | 5.1 µg |
| 6338 | (Prepared With Equal Volume Water, Soup) | 18 µg | 5.1 µg |
| 6339 | 18 µg | 5.1 µg | |
| 6340 | (With Salt Added, Plain, Nuts) | 18 µg | 5.1 µg |
| 6341 | (With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun) | 18 µg | 5.1 µg |
| 6342 | (With Cheese Sauce Mixture) | 18 µg | 5.1 µg |
| 6343 | (With Hot Sauce, Boneless, From Fast Food / Restaurant) | 18 µg | 5.1 µg |
| 6344 | (Semi-Sweet Morsel) | 18 µg | 5.1 µg |
| 6345 | (With Meat, Poultry, And/Or Seafood, & Vegetables, Asian) | 18 µg | 5.1 µg |
| 6346 | (Made With Milk, Made Without Fat) | 18 µg | 5.1 µg |
| 6347 | (Made With Milk, Unspecified If Cooking Fat Added) | 18 µg | 5.1 µg |
| 6348 | (Made Without Fat) | 18 µg | 5.1 µg |
| 6349 | (Unspecified If Cooking Fat Added) | 18 µg | 5.1 µg |
| 6350 | (In Syrup) | 18 µg | 5.1 µg |
| 6351 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 18 µg | 5.1 µg |
| 6352 | 18 µg | 5.1 µg | |
| 6353 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties) | 18 µg | 5.1 µg |
| 6354 | (Cake Type, Powdered Sugar) | 18 µg | 5.1 µg |
| 6355 | (With Cheese, Meat, & Vegetables, Made Without Fat) | 18 µg | 5.1 µg |
| 6356 | (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made Without Fat) | 18 µg | 5.1 µg |
| 6357 | (With Cheese, Fast Food / Restaurant) | 18 µg | 5.1 µg |
| 6358 | (Coated, Skin / Coating Eaten, From Raw) | 18 µg | 5.1 µg |
| 6359 | (With Adhering Flesh) | 18 µg | 5.1 µg |
| 6360 | (Unspecified If Made From Fresh Or Dry Mix) | 18 µg | 5.1 µg |
| 6361 | (With Pudding, Excluding Citrus Fruits) | 18 µg | 5.1 µg |
| 6362 | (Light) | 18 µg | 5.1 µg |
| 6363 | (From Restaurant) | 18 µg | 5.1 µg |
| 6364 | (Potatoes, Round Pieces Or Patty) | 18 µg | 5.1 µg |
| 6365 | (Sliced, Drained, Sweetened) | 18 µg | 5.1 µg |
| 6366 | (With Cheese) | 18 µg | 5.1 µg |
| 6367 | 18 µg | 5.1 µg | |
| 6368 | (Low Sodium) | 18 µg | 5.1 µg |
| 6369 | (Plain) | 18 µg | 5.1 µg |
| 6370 | 18 µg | 5.1 µg | |
| 6371 | (As Ingredient In Omelet, Unspecified Type) | 18 µg | 5.1 µg |
| 6372 | (Dry, Enriched) | 18 µg | 5.1 µg |
| 6373 | (Pasteurized Process) | 18 µg | 5.1 µg |
| 6374 | (With Meat & Fruit, Thick Crust) | 18 µg | 5.1 µg |
| 6375 | (Thick Crust) | 18 µg | 5.1 µg |
| 6376 | (From Fast Food) | 18 µg | 5.1 µg |
| 6377 | (Made With Italian Dressing) | 18 µg | 5.1 µg |
| 6378 | (Made With Light Italian Dressing) | 18 µg | 5.1 µg |
| 6379 | (Dry Mix) | 18 µg | 5.1 µg |
| 6380 | (One Crust) | 18 µg | 5.1 µg |
| 6381 | 18 µg | 5.1 µg | |
| 6382 | 18 µg | 5.1 µg | |
| 6383 | (Without Skin) | 18 µg | 5.1 µg |
| 6384 | 18 µg | 5.1 µg | |
| 6385 | (With Cream Or White Sauce Mixture) | 18 µg | 5.1 µg |
| 6386 | (Candies) | 18 µg | 5.1 µg |
| 6387 | (With Cheese Sauce Mixture) | 18 µg | 5.1 µg |
| 6388 | (Canned, Reduced Sodium, Prepared With Water Or Ready-To-Serve) | 18 µg | 5.1 µg |
| 6389 | (Filled With Meat, Poultry, Or Seafood) | 18 µg | 5.1 µg |
| 6390 | (Puerto Rican Style) | 18 µg | 5.1 µg |
| 6391 | (Puerto Rican Style) | 18 µg | 5.1 µg |
| 6392 | (Picadillo De Carne De Rez Y Puerco Con Papas, Mexican Style) | 18 µg | 5.1 µg |
| 6393 | (Repollo Relleno Con Carne Y Con Arroz, Arabe Mihsy Melful, Puerto Rican Style, Syrian Dish) | 18 µg | 5.1 µg |
| 6394 | (Candies) | 18 µg | 5.1 µg |
| 6395 | 18 µg | 5.1 µg | |
| 6396 | 18 µg | 5.1 µg | |
| 6397 | 18 µg | 5.1 µg | |
| 6398 | (Sulfured) | 18 µg | 5.1 µg |
| 6399 | (Stewed Apples) | 18 µg | 5.1 µg |
| 6400 | (With Cream Or White Sauce Mixture) | 18 µg | 5.1 µg |
| 6401 | (With Cream Or White Sauce Mixture) | 18 µg | 5.1 µg |
| 6402 | (No Added Fat) | 18 µg | 5.1 µg |
| 6403 | (With Cheese) | 18 µg | 5.1 µg |
| 6404 | (Made From Frozen) | 18 µg | 5.1 µg |
| 6405 | (10% Protein, Bleached, Enriched, Industrial) | 18 µg | 5.1 µg |
| 6406 | (10% Protein, Bleached, Unenriched, Industrial) | 18 µg | 5.1 µg |
| 6407 | (10% Protein, Unbleached, Enriched, Industrial) | 18 µg | 5.1 µg |
| 6408 | (11.5% Protein, Bleached, Enriched, Industrial) | 18 µg | 5.1 µg |
| 6409 | (11.5% Protein, Bleached, Unenriched, Industrial) | 18 µg | 5.1 µg |
| 6410 | (11.5% Protein, Unbleached, Enriched, Industrial) | 18 µg | 5.1 µg |
| 6411 | (13% Protein, Bleached, Enriched, Industrial) | 18 µg | 5.1 µg |
| 6412 | (13% Protein, Bleached, Unenriched, Industrial) | 18 µg | 5.1 µg |
| 6413 | (15% Protein, Bleached, Enriched, Industrial) | 18 µg | 5.1 µg |
| 6414 | (15% Protein, Bleached, Unenriched, Industrial) | 18 µg | 5.1 µg |
| 6415 | (9% Protein, Bleached, Enriched, Industrial) | 18 µg | 5.1 µg |
| 6416 | (9% Protein, Bleached, Unenriched, Industrial) | 18 µg | 5.1 µg |
| 6417 | (All-Purpose, Enriched, Bleached) | 18 µg | 5.1 µg |
| 6418 | (All-Purpose, Self-Rising, Enriched) | 18 µg | 5.1 µg |
| 6419 | (All-Purpose, Unenriched) | 18 µg | 5.1 µg |
| 6420 | 17 µg | 4.8 µg | |
| 6421 | (With Adhering Flesh) | 17 µg | 4.8 µg |
| 6422 | (Skin Eaten, From Raw) | 17 µg | 4.8 µg |
| 6423 | (Single, Large Patty, With Condiments) | 17 µg | 4.8 µg |
| 6424 | (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 17 µg | 4.8 µg |
| 6425 | (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 17 µg | 4.8 µg |
| 6426 | (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 17 µg | 4.8 µg |
| 6427 | 17 µg | 4.8 µg | |
| 6428 | (Skin Eaten, Grilled Without Sauce) | 17 µg | 4.8 µg |
| 6429 | (Yogurt Based) | 17 µg | 4.8 µg |
| 6430 | (Made With Fat) | 17 µg | 4.8 µg |
| 6431 | (Made With Milk, Made With Fat) | 17 µg | 4.8 µg |
| 6432 | (Unsweetened, Water Pack) | 17 µg | 4.8 µg |
| 6433 | (Reduced Sodium, Reduced Fat, Snack) | 17 µg | 4.8 µg |
| 6434 | (Made With Sour Cream Dressing) | 17 µg | 4.8 µg |
| 6435 | (Regular Patty, With Condiments) | 17 µg | 4.8 µg |
| 6436 | (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 17 µg | 4.8 µg |
| 6437 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 17 µg | 4.8 µg |
| 6438 | (With Condiments, Regular Patty & Bun) | 17 µg | 4.8 µg |
| 6439 | (With Tomato And/Or Catsup, 2 Patties, On Bun) | 17 µg | 4.8 µg |
| 6440 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 17 µg | 4.8 µg |
| 6441 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 17 µg | 4.8 µg |
| 6442 | (With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added) | 17 µg | 4.8 µg |
| 6443 | (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added) | 17 µg | 4.8 µg |
| 6444 | (Red) | 17 µg | 4.8 µg |
| 6445 | (Batter-Dipped) | 17 µg | 4.8 µg |
| 6446 | (Puerto Rican Style) | 17 µg | 4.8 µg |
| 6447 | (Batter-Dipped) | 17 µg | 4.8 µg |
| 6448 | 17 µg | 4.8 µg | |
| 6449 | (All Flavors) | 17 µg | 4.8 µg |
| 6450 | (Apple) | 17 µg | 4.8 µg |
| 6451 | (With Whole Fruit & Dairy, Added Protein) | 17 µg | 4.8 µg |
| 6452 | (With Dairy) | 17 µg | 4.8 µg |
| 6453 | 17 µg | 4.8 µg | |
| 6454 | (With Fruit & Cream Cheese, Dietetic, Sweetened With Low Calorie Sweetener) | 17 µg | 4.8 µg |
| 6455 | 17 µg | 4.8 µg | |
| 6456 | (Cookie Type) | 17 µg | 4.8 µg |
| 6457 | (Cake Or Wafer-Type) | 17 µg | 4.8 µg |
| 6458 | (With Condiments, 2 Medium Patties, On Bun) | 17 µg | 4.8 µg |
| 6459 | 17 µg | 4.8 µg | |
| 6460 | (Shoestring, Salt Added In Processing) | 17 µg | 4.8 µg |
| 6461 | 17 µg | 4.8 µg | |
| 6462 | 17 µg | 4.8 µg | |
| 6463 | (Nuts) | 17 µg | 4.8 µg |
| 6464 | (Italian Style Wafer, Cookie) | 17 µg | 4.8 µg |
| 6465 | 17 µg | 4.8 µg | |
| 6466 | 17 µg | 4.8 µg | |
| 6467 | 17 µg | 4.8 µg | |
| 6468 | (Meat & Skin, Chicken) | 17 µg | 4.8 µg |
| 6469 | (Crackers) | 17 µg | 4.8 µg |
| 6470 | (Low Sodium, Crackers) | 17 µg | 4.8 µg |
| 6471 | (Reduced Sodium, Crackers) | 17 µg | 4.8 µg |
| 6472 | (Crackers, Low Salt, Includes Oyster, Soda, Soup) | 17 µg | 4.8 µg |
| 6473 | (Includes Oyster, Soda, Soup, Crackers) | 17 µg | 4.8 µg |
| 6474 | (Skin Eaten) | 17 µg | 4.8 µg |
| 6475 | 17 µg | 4.8 µg | |
| 6476 | 17 µg | 4.8 µg | |
| 6477 | (Made From Frozen, Not Further Specified) | 17 µg | 4.8 µg |
| 6478 | (Not Further Specified) | 17 µg | 4.8 µg |
| 6479 | (Ready-To-Eat, Not Further Specified) | 17 µg | 4.8 µg |
| 6480 | (Ready-To-Eat, Salted, Buttered) | 17 µg | 4.8 µg |
| 6481 | (Ready-To-Eat, Salted, No Butter) | 17 µg | 4.8 µg |
| 6482 | (Ready-To-Eat, Unsalted, Buttered) | 17 µg | 4.8 µg |
| 6483 | (Ready-To-Eat, Unsalted, No Butter) | 17 µg | 4.8 µg |
| 6484 | (Salted, Made From Frozen) | 17 µg | 4.8 µg |
| 6485 | (Unsalted, Made From Frozen) | 17 µg | 4.8 µg |
| 6486 | (Unsalted) | 17 µg | 4.8 µg |
| 6487 | (Unsalted) | 17 µg | 4.8 µg |
| 6488 | 17 µg | 4.8 µg | |
| 6489 | (Drumstick & Thigh, Skin Eaten) | 17 µg | 4.8 µg |
| 6490 | (Made With Ice & Low-Fat Yogurt) | 17 µg | 4.8 µg |
| 6491 | (One Crust) | 17 µg | 4.8 µg |
| 6492 | (With Vegetables & Mushroom Soup, No Noodles) | 17 µg | 4.8 µg |
| 6493 | (With Spread) | 17 µg | 4.8 µg |
| 6494 | 17 µg | 4.8 µg | |
| 6495 | (Crackers) | 17 µg | 4.8 µg |
| 6496 | (Crackers) | 17 µg | 4.8 µg |
| 6497 | (With Condiments, 2 Medium Patties, On Bun) | 17 µg | 4.8 µg |
| 6498 | (With Condiments, 2 Small Patties, On Bun) | 17 µg | 4.8 µg |
| 6499 | 16 µg | 4.5 µg | |
| 6500 | 16 µg | 4.5 µg | |
| 6501 | (100%) | 16 µg | 4.5 µg |
| 6502 | (40-50% Juice, Light, Beverage) | 16 µg | 4.5 µg |
| 6503 | (With Calcium Added, 100%) | 16 µg | 4.5 µg |
| 6504 | (Light, Fortified With Vitamin C) | 16 µg | 4.5 µg |
| 6505 | (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 16 µg | 4.5 µg |
| 6506 | (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 16 µg | 4.5 µg |
| 6507 | (No Salt Added) | 16 µg | 4.5 µg |
| 6508 | (Plain Or Vegetarian) | 16 µg | 4.5 µg |
| 6509 | (Reduced Sodium) | 16 µg | 4.5 µg |
| 6510 | (Vegetarian) | 16 µg | 4.5 µg |
| 6511 | (Coated, Drumstick & Thigh, Skin / Coating Eaten) | 16 µg | 4.5 µg |
| 6512 | 16 µg | 4.5 µg | |
| 6513 | (Skin Eaten, From Fast Food / Restaurant) | 16 µg | 4.5 µg |
| 6514 | 16 µg | 4.5 µg | |
| 6515 | (Fruit Juice Smoothie) | 16 µg | 4.5 µg |
| 6516 | 16 µg | 4.5 µg | |
| 6517 | (With Tomato Sauce) | 16 µg | 4.5 µg |
| 6518 | (No Beans) | 16 µg | 4.5 µg |
| 6519 | (With Added Ascorbic Acid, Calcium, & Potassium, Unsweetened) | 16 µg | 4.5 µg |
| 6520 | (With Added Ascorbic Acid, Unsweetened) | 16 µg | 4.5 µg |
| 6521 | (Without Added Ascorbic Acid, Unsweetened) | 16 µg | 4.5 µg |
| 6522 | (American & Swiss Blends) | 16 µg | 4.5 µg |
| 6523 | (Pasteurized Process, American, Fortified With Vitamin D) | 16 µg | 4.5 µg |
| 6524 | (Grilled With Sauce, Unspecified If Skin Eaten, Unspecified Part) | 16 µg | 4.5 µg |
| 6525 | (Skin Not Eaten, Grilled With Sauce, Unspecified Part) | 16 µg | 4.5 µg |
| 6526 | (Skin Eaten, Grilled With Sauce) | 16 µg | 4.5 µg |
| 6527 | (Skin Not Eaten, Grilled With Sauce) | 16 µg | 4.5 µg |
| 6528 | (Skin Not Eaten, Grilled With Sauce) | 16 µg | 4.5 µg |
| 6529 | 16 µg | 4.5 µg | |
| 6530 | (Skin Not Eaten, Drumstick & Thigh, Grilled With Sauce) | 16 µg | 4.5 µg |
| 6531 | (Skin Not Eaten, Grilled With Sauce) | 16 µg | 4.5 µg |
| 6532 | (Grilled With Sauce) | 16 µg | 4.5 µg |
| 6533 | 16 µg | 4.5 µg | |
| 6534 | (Dipped In Peanuts, Cake Type) | 16 µg | 4.5 µg |
| 6535 | (With Vegetables, Lowfat, 1% Milkfat) | 16 µg | 4.5 µg |
| 6536 | (With Vegetables, Lowfat) | 16 µg | 4.5 µg |
| 6537 | (With Vegetables) | 16 µg | 4.5 µg |
| 6538 | 16 µg | 4.5 µg | |
| 6539 | (Dry, 10 Minute Cooking) | 16 µg | 4.5 µg |
| 6540 | (Candies) | 16 µg | 4.5 µg |
| 6541 | (With Condiments, 2 Large Patties, On Bun, From Fast Food / Restaurant) | 16 µg | 4.5 µg |
| 6542 | (Chocolate, Cake Type) | 16 µg | 4.5 µg |
| 6543 | (With Chocolate Icing, Chocolate, Cake Type) | 16 µg | 4.5 µg |
| 6544 | (Fruit-Filled, Mexican Turnover) | 16 µg | 4.5 µg |
| 6545 | (Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat) | 16 µg | 4.5 µg |
| 6546 | (Coated, Drumstick & Thigh, Skin / Coating Eaten) | 16 µg | 4.5 µg |
| 6547 | (Oven-Heated) | 16 µg | 4.5 µg |
| 6548 | (Greater Than 3% Fruit Juice, High Vitamin C & Added Thiamin) | 16 µg | 4.5 µg |
| 6549 | (Greater Than 3% Juice, High Vitamin C) | 16 µg | 4.5 µg |
| 6550 | (With High Vitamin C) | 16 µg | 4.5 µg |
| 6551 | 16 µg | 4.5 µg | |
| 6552 | (With Fruit & Cream Cheese) | 16 µg | 4.5 µg |
| 6553 | (Potatoes, Home-Prepared) | 16 µg | 4.5 µg |
| 6554 | (With Added Ascorbic Acid & Calcium) | 16 µg | 4.5 µg |
| 6555 | (Candies) | 16 µg | 4.5 µg |
| 6556 | 16 µg | 4.5 µg | |
| 6557 | 16 µg | 4.5 µg | |
| 6558 | (Made From Frozen) | 16 µg | 4.5 µg |
| 6559 | (All Types, Salt Added In Processing, Home-Prepared) | 16 µg | 4.5 µg |
| 6560 | (Salted) | 16 µg | 4.5 µg |
| 6561 | (Unsalted) | 16 µg | 4.5 µg |
| 6562 | 16 µg | 4.5 µg | |
| 6563 | (Salted) | 16 µg | 4.5 µg |
| 6564 | (Reduced Sodium, Dry, Any Flavor, Reduced Fat) | 16 µg | 4.5 µg |
| 6565 | (Peeled) | 16 µg | 4.5 µg |
| 6566 | 16 µg | 4.5 µg | |
| 6567 | 16 µg | 4.5 µg | |
| 6568 | (With Fruit, Biscuit Type) | 16 µg | 4.5 µg |
| 6569 | 16 µg | 4.5 µg | |
| 6570 | (Cinnamon Sugar Coated, Made From Frozen) | 16 µg | 4.5 µg |
| 6571 | (Coated Or Flavored, Made From Frozen) | 16 µg | 4.5 µg |
| 6572 | (Ready-To-Eat, Cinnamon Sugar Coated) | 16 µg | 4.5 µg |
| 6573 | (Ready-To-Eat, Coated Or Flavored) | 16 µg | 4.5 µg |
| 6574 | (Individual Size Or Tart) | 16 µg | 4.5 µg |
| 6575 | 16 µg | 4.5 µg | |
| 6576 | (Japanese Pickles) | 16 µg | 4.5 µg |
| 6577 | (Frozen Concentrate, Diluted With 3 Volume Water, Without Added Ascorbic Acid) | 16 µg | 4.5 µg |
| 6578 | (Unspecified If Deep Fried Or Oven Baked, Made From Frozen) | 16 µg | 4.5 µg |
| 6579 | (Filled With Beef Patty, Bacon, Cheese, Tomato And/Or Catsup, & Spread And/Or Sauce) | 16 µg | 4.5 µg |
| 6580 | 16 µg | 4.5 µg | |
| 6581 | 16 µg | 4.5 µg | |
| 6582 | 15 µg | 4.3 µg | |
| 6583 | (Diet) | 15 µg | 4.3 µg |
| 6584 | (Skin Eaten, Drumstick & Thigh) | 15 µg | 4.3 µg |
| 6585 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 15 µg | 4.3 µg |
| 6586 | (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich) | 15 µg | 4.3 µg |
| 6587 | (Commercially Prepared) | 15 µg | 4.3 µg |
| 6588 | (Two Crust) | 15 µg | 4.3 µg |
| 6589 | (With Mushrooms In Sauce, 1/4 Lb Meat, On Bun) | 15 µg | 4.3 µg |
| 6590 | (Cake Type) | 15 µg | 4.3 µg |
| 6591 | 15 µg | 4.3 µg | |
| 6592 | 15 µg | 4.3 µg | |
| 6593 | (Prepared With Milk) | 15 µg | 4.3 µg |
| 6594 | 15 µg | 4.3 µg | |
| 6595 | (From Canned) | 15 µg | 4.3 µg |
| 6596 | (Made From Fresh) | 15 µg | 4.3 µg |
| 6597 | (Made From Frozen) | 15 µg | 4.3 µg |
| 6598 | (Unspecified Form) | 15 µg | 4.3 µg |
| 6599 | (From Home Or Store, Made From Frozen) | 15 µg | 4.3 µg |
| 6600 | (Star Shaped, From Kid's Menu) | 15 µg | 4.3 µg |
| 6601 | (With Icing, Cake Type) | 15 µg | 4.3 µg |
| 6602 | (Not Further Specified, Salad Dressing) | 15 µg | 4.3 µg |
| 6603 | (Not Further Specified) | 15 µg | 4.3 µg |
| 6604 | 15 µg | 4.3 µg | |
| 6605 | (Puerto Rican Style) | 15 µg | 4.3 µg |
| 6606 | 15 µg | 4.3 µg | |
| 6607 | 15 µg | 4.3 µg | |
| 6608 | (With Adhering Flesh) | 15 µg | 4.3 µg |
| 6609 | (Unspecified If Fried Or Baked) | 15 µg | 4.3 µg |
| 6610 | (Filled With Egg, Meat & Cheese) | 15 µg | 4.3 µg |
| 6611 | (With Fruit & Whipped Topping, Dietetic, Sweetened With Low Calorie Sweetener) | 15 µg | 4.3 µg |
| 6612 | (With Fruit & Whipped Topping) | 15 µg | 4.3 µg |
| 6613 | (Oats, Nuts, Coated With Non-Chocolate Coating) | 15 µg | 4.3 µg |
| 6614 | (Soft, Almond, Confectioners Coating) | 15 µg | 4.3 µg |
| 6615 | 15 µg | 4.3 µg | |
| 6616 | (With Cheese, From Restaurant) | 15 µg | 4.3 µg |
| 6617 | (Fat Free) | 15 µg | 4.3 µg |
| 6618 | (Fat-Free) | 15 µg | 4.3 µg |
| 6619 | 15 µg | 4.3 µg | |
| 6620 | (Fruit Flavored, Made Without Fat) | 15 µg | 4.3 µg |
| 6621 | (Maple Flavored, Made With Fat) | 15 µg | 4.3 µg |
| 6622 | (Maple Flavored, Made Without Fat) | 15 µg | 4.3 µg |
| 6623 | (Maple Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 15 µg | 4.3 µg |
| 6624 | (Other Flavors, Made With Fat, Made With Fat) | 15 µg | 4.3 µg |
| 6625 | (Other Flavors, Made Without Fat, Made Without Fat) | 15 µg | 4.3 µg |
| 6626 | (Other Flavors, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 15 µg | 4.3 µg |
| 6627 | (100%, Freshly Squeezed) | 15 µg | 4.3 µg |
| 6628 | (100%, Unspecified Form) | 15 µg | 4.3 µg |
| 6629 | 15 µg | 4.3 µg | |
| 6630 | (Not Chocolate) | 15 µg | 4.3 µg |
| 6631 | (Crinkle Or Regular Cut, Salt Added In Processing) | 15 µg | 4.3 µg |
| 6632 | 15 µg | 4.3 µg | |
| 6633 | (Two Crust) | 15 µg | 4.3 µg |
| 6634 | (With Chocolate) | 15 µg | 4.3 µg |
| 6635 | 15 µg | 4.3 µg | |
| 6636 | 15 µg | 4.3 µg | |
| 6637 | (Salted) | 15 µg | 4.3 µg |
| 6638 | 15 µg | 4.3 µg | |
| 6639 | 15 µg | 4.3 µg | |
| 6640 | (With Cheese, From Fast Food) | 15 µg | 4.3 µg |
| 6641 | (Not Further Specified) | 15 µg | 4.3 µg |
| 6642 | (Fast Food / Restaurant) | 15 µg | 4.3 µg |
| 6643 | (Fried Or Baked, Made From Fresh) | 15 µg | 4.3 µg |
| 6644 | (Sandwich Criollo) | 15 µg | 4.3 µg |
| 6645 | 15 µg | 4.3 µg | |
| 6646 | (Cream Style) | 15 µg | 4.3 µg |
| 6647 | (Filled With Cheese) | 15 µg | 4.3 µg |
| 6648 | (Ready-To-Eat, Topped With Cheese) | 15 µg | 4.3 µg |
| 6649 | (Topped With Cheese, Made From Frozen) | 15 µg | 4.3 µg |
| 6650 | (With Potatoes, Puerto Rican Style) | 15 µg | 4.3 µg |
| 6651 | (Corned Beef Guisado, Puerto Rican Style) | 15 µg | 4.3 µg |
| 6652 | 15 µg | 4.3 µg | |
| 6653 | (No Frosting) | 15 µg | 4.3 µg |
| 6654 | (Filled With Egg, Meat & Cheese) | 15 µg | 4.3 µg |
| 6655 | 15 µg | 4.3 µg | |
| 6656 | 15 µg | 4.3 µg | |
| 6657 | (With Cheese, Microwaveable) | 15 µg | 4.3 µg |
| 6658 | (Unspecified If From Fresh Or Frozen) | 15 µg | 4.3 µg |
| 6659 | 15 µg | 4.3 µg | |
| 6660 | 14 µg | 4 µg | |
| 6661 | (Plain) | 14 µg | 4 µg |
| 6662 | (With Pork & Tomato Sauce) | 14 µg | 4 µg |
| 6663 | (Stuffed With Bacon & Cheese, Peel Not Eaten) | 14 µg | 4 µg |
| 6664 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 14 µg | 4 µg |
| 6665 | (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich) | 14 µg | 4 µg |
| 6666 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 14 µg | 4 µg |
| 6667 | (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich) | 14 µg | 4 µg |
| 6668 | (Skin Eaten, Drumstick & Thigh, Grilled Without Sauce) | 14 µg | 4 µg |
| 6669 | (Made With Rice Cereal) | 14 µg | 4 µg |
| 6670 | (Made With Rice Cereal) | 14 µg | 4 µg |
| 6671 | (Chinese, Noodles) | 14 µg | 4 µg |
| 6672 | (Unsweetened) | 14 µg | 4 µg |
| 6673 | 14 µg | 4 µg | |
| 6674 | (Unspecified If Tomato-Base Or Cream Style) | 14 µg | 4 µg |
| 6675 | (Made With Cucumber & Vinegar) | 14 µg | 4 µg |
| 6676 | 14 µg | 4 µg | |
| 6677 | (Plain, Fat Free, On Wheat Bread) | 14 µg | 4 µg |
| 6678 | (Plain, Fat Free, On White Bread) | 14 µg | 4 µg |
| 6679 | (School) | 14 µg | 4 µg |
| 6680 | (Coated, Skin / Coating Eaten, From Pre-Cooked) | 14 µg | 4 µg |
| 6681 | (Coated, Skin / Coating Eaten, From Raw) | 14 µg | 4 µg |
| 6682 | (With Adhering Flesh) | 14 µg | 4 µg |
| 6683 | (Shoestring, Salt Added In Processing, As Purchased) | 14 µg | 4 µg |
| 6684 | (Citrus, 100% Juice) | 14 µg | 4 µg |
| 6685 | (With Fruit & Whipped Cream) | 14 µg | 4 µg |
| 6686 | (With Added Calcium, Pink Or Red) | 14 µg | 4 µg |
| 6687 | (With Calcium Added, 100%) | 14 µg | 4 µg |
| 6688 | (Multigrain) | 14 µg | 4 µg |
| 6689 | 14 µg | 4 µg | |
| 6690 | 14 µg | 4 µg | |
| 6691 | (Sugar, Rolled-Type) | 14 µg | 4 µg |
| 6692 | (Fruit Flavored, Made With Fat) | 14 µg | 4 µg |
| 6693 | (Fruit Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 14 µg | 4 µg |
| 6694 | (Reduced Sugar, Home Preserved) | 14 µg | 4 µg |
| 6695 | (Plain, Dry) | 14 µg | 4 µg |
| 6696 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 14 µg | 4 µg |
| 6697 | (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich) | 14 µg | 4 µg |
| 6698 | (Bolillo) | 14 µg | 4 µg |
| 6699 | 14 µg | 4 µg | |
| 6700 | 14 µg | 4 µg | |
| 6701 | (Made From Fresh) | 14 µg | 4 µg |
| 6702 | (Guava Pastries) | 14 µg | 4 µg |
| 6703 | 14 µg | 4 µg | |
| 6704 | (Regular, Commercially Prepared) | 14 µg | 4 µg |
| 6705 | (On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 14 µg | 4 µg |
| 6706 | (On White Bread, Frankfurter Or Hot Dog Sandwich) | 14 µg | 4 µg |
| 6707 | (School) | 14 µg | 4 µg |
| 6708 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 14 µg | 4 µg |
| 6709 | (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich) | 14 µg | 4 µg |
| 6710 | (Arroz Con Salchichas, Puerto Rican Style) | 14 µg | 4 µg |
| 6711 | (Bollilo, Mexican) | 14 µg | 4 µg |
| 6712 | (Skin Eaten, Drumstick & Thigh) | 14 µg | 4 µg |
| 6713 | 14 µg | 4 µg | |
| 6714 | (With Condiments, 3 Medium Patties, On Bun, From Fast Food / Restaurant) | 14 µg | 4 µg |
| 6715 | (With Cheese) | 14 µg | 4 µg |
| 6716 | (With Chocolate Frosting, In-Store Bakery, Commercially Prepared) | 14 µg | 4 µg |
| 6717 | (With Icing Or Filling) | 14 µg | 4 µg |
| 6718 | 13 µg | 3.7 µg | |
| 6719 | 13 µg | 3.7 µg | |
| 6720 | (With Tomato And/Or Catsup, 1/3 Lb Meat, On Bun) | 13 µg | 3.7 µg |
| 6721 | (With Franks) | 13 µg | 3.7 µg |
| 6722 | (Coated, Skin / Coating Eaten) | 13 µg | 3.7 µg |
| 6723 | 13 µg | 3.7 µg | |
| 6724 | (Turnover Filled With Ground Beef & Cabbage Mixture) | 13 µg | 3.7 µg |
| 6725 | (With Salt, Drained) | 13 µg | 3.7 µg |
| 6726 | (Without Salt, Drained) | 13 µg | 3.7 µg |
| 6727 | (Dark Meat, Meat & Skin, Chicken) | 13 µg | 3.7 µg |
| 6728 | (Not Further Specified) | 13 µg | 3.7 µg |
| 6729 | (Platano En Almibar, Puerto Rican Style) | 13 µg | 3.7 µg |
| 6730 | (Prepared With Equal Volume Water, Manhattan) | 13 µg | 3.7 µg |
| 6731 | (As Ingredient In Sandwiches) | 13 µg | 3.7 µg |
| 6732 | (With Tomato Sauce, Diet Frozen Meal) | 13 µg | 3.7 µg |
| 6733 | 13 µg | 3.7 µg | |
| 6734 | 13 µg | 3.7 µg | |
| 6735 | 13 µg | 3.7 µg | |
| 6736 | 13 µg | 3.7 µg | |
| 6737 | (Barbecue, Ranch Style) | 13 µg | 3.7 µg |
| 6738 | (Made With Butter) | 13 µg | 3.7 µg |
| 6739 | (Made With Margarine) | 13 µg | 3.7 µg |
| 6740 | (Made With Oil) | 13 µg | 3.7 µg |
| 6741 | (Made Without Fat) | 13 µg | 3.7 µg |
| 6742 | (Unspecified If Cooking Fat Added) | 13 µg | 3.7 µg |
| 6743 | (Enriched) | 13 µg | 3.7 µg |
| 6744 | (Made With Fat) | 13 µg | 3.7 µg |
| 6745 | (Made Without Fat) | 13 µg | 3.7 µg |
| 6746 | (Unspecified If Cooking Fat Added) | 13 µg | 3.7 µg |
| 6747 | (Bottled) | 13 µg | 3.7 µg |
| 6748 | (With High Vitamin C) | 13 µg | 3.7 µg |
| 6749 | (Made With Italian Dressing) | 13 µg | 3.7 µg |
| 6750 | (Made From Fresh) | 13 µg | 3.7 µg |
| 6751 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties|1/3 Lb Meat Each) | 13 µg | 3.7 µg |
| 6752 | (Roasted, Nuts) | 13 µg | 3.7 µg |
| 6753 | (Reduced Sodium) | 13 µg | 3.7 µg |
| 6754 | (With Cheese, School) | 13 µg | 3.7 µg |
| 6755 | (Dipped In Chick-Pea Flour Batter, Pakora) | 13 µg | 3.7 µg |
| 6756 | (Crinkle Or Regular Cut, Salt Added In Processing, As Purchased) | 13 µg | 3.7 µg |
| 6757 | (With High Vitamin C With Other Added Vitamins, Powder, Low Calorie) | 13 µg | 3.7 µg |
| 6758 | 13 µg | 3.7 µg | |
| 6759 | (Chocolate Covered) | 13 µg | 3.7 µg |
| 6760 | (Chocolate-Coated, Cookies) | 13 µg | 3.7 µg |
| 6761 | (Potato, From Restaurant / Fast Food) | 13 µg | 3.7 µg |
| 6762 | (Potato, Made From Fresh) | 13 µg | 3.7 µg |
| 6763 | (Potato, Not Further Specified) | 13 µg | 3.7 µg |
| 6764 | (Potato, Ready-To-Heat) | 13 µg | 3.7 µg |
| 6765 | 13 µg | 3.7 µg | |
| 6766 | (With Tomato-Based Sauce Mixture) | 13 µg | 3.7 µg |
| 6767 | 13 µg | 3.7 µg | |
| 6768 | 13 µg | 3.7 µg | |
| 6769 | (Plain, On Bread, Frankfurter Or Hot Dog Sandwich) | 13 µg | 3.7 µg |
| 6770 | (With Nuts, Not Almond Or Peanuts) | 13 µg | 3.7 µg |
| 6771 | (Prepared From Recipe) | 13 µg | 3.7 µg |
| 6772 | (Two Crust) | 13 µg | 3.7 µg |
| 6773 | 13 µg | 3.7 µg | |
| 6774 | 13 µg | 3.7 µg | |
| 6775 | (Hamburger, Cheese, Sauce, On Whole Bun) | 13 µg | 3.7 µg |
| 6776 | (Commercially Prepared, Includes Brown-And-Serve) | 13 µg | 3.7 µg |
| 6777 | (With Gravy) | 13 µg | 3.7 µg |
| 6778 | (Flesh & Skin) | 13 µg | 3.7 µg |
| 6779 | (Puerto Rican Style) | 13 µg | 3.7 µg |
| 6780 | 13 µg | 3.7 µg | |
| 6781 | (With Whipped Cream & Fruit, Biscuit Type) | 13 µg | 3.7 µg |
| 6782 | (Ready-To-Eat, Topped With Meat) | 13 µg | 3.7 µg |
| 6783 | (Topped With Meat, Made From Frozen) | 13 µg | 3.7 µg |
| 6784 | (Skin Eaten) | 13 µg | 3.7 µg |
| 6785 | (Mixture, Pollo Guisado Con Tomate, Mexican Style) | 13 µg | 3.7 µg |
| 6786 | (Fricase De Conejo, Puerto Rican Style) | 13 µg | 3.7 µg |
| 6787 | (Puerto Rican Style) | 13 µg | 3.7 µg |
| 6788 | (Larded Meat, Carne Mechada Con Papas Boliche, Puerto Rican Style) | 13 µg | 3.7 µg |
| 6789 | (Includes Sourdough) | 13 µg | 3.7 µg |
| 6790 | (With Cream Or White Sauce) | 13 µg | 3.7 µg |
| 6791 | (With Mushroom Soup) | 13 µg | 3.7 µg |
| 6792 | (All Types, Salt Added In Processing) | 13 µg | 3.7 µg |
| 6793 | (Tub, Salted) | 13 µg | 3.7 µg |
| 6794 | (Tub, Salted) | 13 µg | 3.7 µg |
| 6795 | (With Salt) | 13 µg | 3.7 µg |
| 6796 | (Made From Fresh) | 13 µg | 3.7 µg |
| 6797 | (Flavored) | 12 µg | 3.4 µg |
| 6798 | (Plain) | 12 µg | 3.4 µg |
| 6799 | (Ritz) | 12 µg | 3.4 µg |
| 6800 | (With Icing Or Filling Other Than Chocolate) | 12 µg | 3.4 µg |
| 6801 | 12 µg | 3.4 µg | |
| 6802 | (Frozen, Non-Alcoholic, Concentrated) | 12 µg | 3.4 µg |
| 6803 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 12 µg | 3.4 µg |
| 6804 | (With Sugar) | 12 µg | 3.4 µg |
| 6805 | (Snack) | 12 µg | 3.4 µg |
| 6806 | (Regular, Standard Snack-Type) | 12 µg | 3.4 µg |
| 6807 | (Unspecified If Sweet) | 12 µg | 3.4 µg |
| 6808 | (Filled With Ham & Cheese) | 12 µg | 3.4 µg |
| 6809 | 12 µg | 3.4 µg | |
| 6810 | (Chocolate, Reduced Calorie, Powder, With Low-Calorie Sweeteners) | 12 µg | 3.4 µg |
| 6811 | (Sour Cream Base) | 12 µg | 3.4 µg |
| 6812 | (Ready-To-Bake Or -Fry, Shelf Stable) | 12 µg | 3.4 µg |
| 6813 | 12 µg | 3.4 µg | |
| 6814 | (Meat & Fat Eaten) | 12 µg | 3.4 µg |
| 6815 | (Only Meat Eaten) | 12 µg | 3.4 µg |
| 6816 | (Unspecified If Fat Eaten) | 12 µg | 3.4 µg |
| 6817 | (Meat & Fat Eaten) | 12 µg | 3.4 µg |
| 6818 | (Only Meat Eaten) | 12 µg | 3.4 µg |
| 6819 | (Unspecified If Fat Eaten) | 12 µg | 3.4 µg |
| 6820 | (Battered) | 12 µg | 3.4 µg |
| 6821 | (Frozen Concentrate, Not Reconstituted) | 12 µg | 3.4 µg |
| 6822 | (Steak Fries, Salt Added In Processing, As Purchased) | 12 µg | 3.4 µg |
| 6823 | (Whole Wheat, Commercially Prepared) | 12 µg | 3.4 µg |
| 6824 | 12 µg | 3.4 µg | |
| 6825 | (Fudge Topping, With Cake, With Whipped Cream) | 12 µg | 3.4 µg |
| 6826 | (Sweetened With Fruit Juice Concentrates, All Flavors) | 12 µg | 3.4 µg |
| 6827 | (Sweetened With Fruit Juice) | 12 µg | 3.4 µg |
| 6828 | 12 µg | 3.4 µg | |
| 6829 | 12 µg | 3.4 µg | |
| 6830 | (Regular) | 12 µg | 3.4 µg |
| 6831 | (Regular) | 12 µg | 3.4 µg |
| 6832 | (With Fruit) | 12 µg | 3.4 µg |
| 6833 | (With Added Nutrients) | 12 µg | 3.4 µg |
| 6834 | (Cookie-Type, Chocolate, Ready Crust) | 12 µg | 3.4 µg |
| 6835 | (Chocolate Wafer) | 12 µg | 3.4 µg |
| 6836 | (Canned) | 12 µg | 3.4 µg |
| 6837 | (Mexican Style Tortilla Soup, Home Recipe) | 12 µg | 3.4 µg |
| 6838 | (Plain, On Roll) | 12 µg | 3.4 µg |
| 6839 | (Puerto Rican Style) | 12 µg | 3.4 µg |
| 6840 | 12 µg | 3.4 µg | |
| 6841 | (Individual Size Or Tart) | 12 µg | 3.4 µg |
| 6842 | (With High Vitamin C) | 12 µg | 3.4 µg |
| 6843 | 12 µg | 3.4 µg | |
| 6844 | 12 µg | 3.4 µg | |
| 6845 | (Wonton) | 12 µg | 3.4 µg |
| 6846 | (Chinese Restaurant) | 12 µg | 3.4 µg |
| 6847 | (With Fruit & Granola, Lowfat) | 12 µg | 3.4 µg |
| 6848 | (Skin Eaten, From Fast Food / Restaurant) | 11 µg | 3.1 µg |
| 6849 | (Refrigerated Dough, Lower Fat) | 11 µg | 3.1 µg |
| 6850 | (Skin Eaten, From Raw) | 11 µg | 3.1 µg |
| 6851 | (Beef Bourguignonne) | 11 µg | 3.1 µg |
| 6852 | (Beef, Smoked, Spiced) | 11 µg | 3.1 µg |
| 6853 | (Baking Powder Or Buttermilk Type, Lowfat, Made From Refrigerated Dough) | 11 µg | 3.1 µg |
| 6854 | 11 µg | 3.1 µg | |
| 6855 | 11 µg | 3.1 µg | |
| 6856 | (Heavy Syrup Pack, Solids & Liquids) | 11 µg | 3.1 µg |
| 6857 | 11 µg | 3.1 µg | |
| 6858 | 11 µg | 3.1 µg | |
| 6859 | (Apple) | 11 µg | 3.1 µg |
| 6860 | (With Tomato Sauce, Cheese-Filled, Diet Frozen Meal) | 11 µg | 3.1 µg |
| 6861 | (American Or Cheddar Cheese Base, Reduced Fat) | 11 µg | 3.1 µg |
| 6862 | (American Or Cheddar Cheese Base, Reduced Fat) | 11 µg | 3.1 µg |
| 6863 | (Skin Eaten, Grilled Without Sauce) | 11 µg | 3.1 µg |
| 6864 | (Mixture) | 11 µg | 3.1 µg |
| 6865 | (Made Without Fat) | 11 µg | 3.1 µg |
| 6866 | 11 µg | 3.1 µg | |
| 6867 | (With Syrup) | 11 µg | 3.1 µg |
| 6868 | (In Heavy Syrup) | 11 µg | 3.1 µg |
| 6869 | (With Fruit) | 11 µg | 3.1 µg |
| 6870 | (Low Sodium, Snack) | 11 µg | 3.1 µg |
| 6871 | (Regular, Standard Snack-Type, Low Salt) | 11 µg | 3.1 µg |
| 6872 | (Whole Wheat, Commercially Prepared) | 11 µg | 3.1 µg |
| 6873 | (With Tomato Sauce, Sliced Apples, Bread) | 11 µg | 3.1 µg |
| 6874 | 11 µg | 3.1 µg | |
| 6875 | (With Fruit & Sour Cream, Dietetic, Sweetened With Low Calorie Sweetener) | 11 µg | 3.1 µg |
| 6876 | (With Fruit, Dietetic, Sweetened With Low Calorie Sweetener) | 11 µg | 3.1 µg |
| 6877 | 11 µg | 3.1 µg | |
| 6878 | (With Cheese, Made From Fresh) | 11 µg | 3.1 µg |
| 6879 | 11 µg | 3.1 µg | |
| 6880 | (Made With Milk, Fat & Cheese, Made From Fresh) | 11 µg | 3.1 µg |
| 6881 | (Indian Flatbread) | 11 µg | 3.1 µg |
| 6882 | (Whole Wheat, Commercially Prepared, Refrigerated) | 11 µg | 3.1 µg |
| 6883 | (Potato & Flour Pancake) | 11 µg | 3.1 µg |
| 6884 | (Indian Flat Bread, Wheat) | 11 µg | 3.1 µg |
| 6885 | (Cured Beef) | 11 µg | 3.1 µg |
| 6886 | (Not Further Specified) | 11 µg | 3.1 µg |
| 6887 | 11 µg | 3.1 µg | |
| 6888 | 11 µg | 3.1 µg | |
| 6889 | (Fuji, With Skin, USDA Food Distr. Program Included) | 11 µg | 3.1 µg |
| 6890 | (Gala, With Skin, USDA Food Distr. Program Included) | 11 µg | 3.1 µg |
| 6891 | (Includes USDA Food Distr. Program) | 11 µg | 3.1 µg |
| 6892 | 11 µg | 3.1 µg | |
| 6893 | 11 µg | 3.1 µg | |
| 6894 | (Without Peel) | 11 µg | 3.1 µg |
| 6895 | 11 µg | 3.1 µg | |
| 6896 | (With Gravy) | 11 µg | 3.1 µg |
| 6897 | (Meat & Skin, Chicken) | 11 µg | 3.1 µg |
| 6898 | (Made Without Fat) | 11 µg | 3.1 µg |
| 6899 | (Skin Eaten) | 11 µg | 3.1 µg |
| 6900 | (Caldo Gallego, Puerto Rican Style) | 11 µg | 3.1 µg |
| 6901 | (Plain, On Roll) | 11 µg | 3.1 µg |
| 6902 | (Sugar & Egg White Coating) | 11 µg | 3.1 µg |
| 6903 | (Pan De Manteca, Puerto Rican Style) | 11 µg | 3.1 µg |
| 6904 | (As Ingredient In Sandwiches) | 11 µg | 3.1 µg |
| 6905 | (One Crust) | 10 µg | 2.8 µg |
| 6906 | (Prepared From Recipe, Standard-Type) | 10 µg | 2.8 µg |
| 6907 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 10 µg | 2.8 µg |
| 6908 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 10 µg | 2.8 µg |
| 6909 | (Sakwavikaviki, Hopi) | 10 µg | 2.8 µg |
| 6910 | (With Salt, Cooked In Skin, Flesh) | 10 µg | 2.8 µg |
| 6911 | (Without Salt, Cooked In Skin, Flesh) | 10 µg | 2.8 µg |
| 6912 | (Family Style Restaurant) | 10 µg | 2.8 µg |
| 6913 | (Not Further Specified) | 10 µg | 2.8 µg |
| 6914 | (Soft, From Fast Food / Restaurant) | 10 µg | 2.8 µg |
| 6915 | (Soft, Not Further Specified) | 10 µg | 2.8 µg |
| 6916 | (With Parmesan Cheese, Soft, From Fast Food / Restaurant) | 10 µg | 2.8 µg |
| 6917 | (Dry) | 10 µg | 2.8 µg |
| 6918 | (Condensed) | 10 µg | 2.8 µg |
| 6919 | (Unsweetened) | 10 µg | 2.8 µg |
| 6920 | (Sweetened) | 10 µg | 2.8 µg |
| 6921 | 10 µg | 2.8 µg | |
| 6922 | 10 µg | 2.8 µg | |
| 6923 | 10 µg | 2.8 µg | |
| 6924 | (Indian Bread, Wheat) | 10 µg | 2.8 µg |
| 6925 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 10 µg | 2.8 µg |
| 6926 | (Topping) | 10 µg | 2.8 µg |
| 6927 | 10 µg | 2.8 µg | |
| 6928 | (Sandwich-Type, Cheese-Filled) | 10 µg | 2.8 µg |
| 6929 | (Sandwich-Type, Peanut Butter Filled, Reduced Fat) | 10 µg | 2.8 µg |
| 6930 | (Sandwich-Type, Peanut Butter Filled) | 10 µg | 2.8 µg |
| 6931 | (Not Further Specified, Sandwich-Type) | 10 µg | 2.8 µg |
| 6932 | (Sandwich-Type, Peanut Butter Filled, Reduced Fat) | 10 µg | 2.8 µg |
| 6933 | (Peanut-Butter Filled) | 10 µg | 2.8 µg |
| 6934 | (Plain, Fat Free, On Whole Grain White Bread) | 10 µg | 2.8 µg |
| 6935 | (Mainly Flour & Water) | 10 µg | 2.8 µg |
| 6936 | (Coated, From Fast Food / Restaurant) | 10 µg | 2.8 µg |
| 6937 | (100%, Reconstituted) | 10 µg | 2.8 µg |
| 6938 | (With Noodles, In Sauce) | 10 µg | 2.8 µg |
| 6939 | (Flavors Other Than Chocolate, With Sorbet Or Sorbet-Coated) | 10 µg | 2.8 µg |
| 6940 | (100%, Freshly Squeezed) | 10 µg | 2.8 µg |
| 6941 | (100%, Unspecified Form) | 10 µg | 2.8 µg |
| 6942 | (Mixture) | 10 µg | 2.8 µg |
| 6943 | 10 µg | 2.8 µg | |
| 6944 | 10 µg | 2.8 µg | |
| 6945 | (Pan De Manteca, Puerto Rican Style) | 10 µg | 2.8 µg |
| 6946 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 10 µg | 2.8 µg |
| 6947 | 10 µg | 2.8 µg | |
| 6948 | (Light) | 10 µg | 2.8 µg |
| 6949 | (Guineos Verdes En Escabeche, Puerto Rican Style) | 10 µg | 2.8 µg |
| 6950 | (Refrigerated Dough, Lower Fat) | 10 µg | 2.8 µg |
| 6951 | (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 10 µg | 2.8 µg |
| 6952 | (Dry, Powder) | 10 µg | 2.8 µg |
| 6953 | 10 µg | 2.8 µg | |
| 6954 | 10 µg | 2.8 µg | |
| 6955 | 10 µg | 2.8 µg | |
| 6956 | (All Areas) | 10 µg | 2.8 µg |
| 6957 | 10 µg | 2.8 µg | |
| 6958 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 10 µg | 2.8 µg |
| 6959 | (Made With Fat) | 10 µg | 2.8 µg |
| 6960 | (Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
| 6961 | (With Cheese Filling, Standard Snack-Type) | 10 µg | 2.8 µg |
| 6962 | (With Peanut Butter Filling, Standard Snack-Type) | 10 µg | 2.8 µg |
| 6963 | (Breaded & Fried) | 10 µg | 2.8 µg |
| 6964 | (Prepared With Garlic & Parmesan Cheese) | 10 µg | 2.8 µg |
| 6965 | (Prepared With Garlic & Parmesan Cheese) | 10 µg | 2.8 µg |
| 6966 | 10 µg | 2.8 µg | |
| 6967 | (Ready-To-Serve) | 10 µg | 2.8 µg |
| 6968 | (For Use With Vegetables) | 10 µg | 2.8 µg |
| 6969 | (Frozen Concentrate, Diluted With 3 Volume Water) | 10 µg | 2.8 µg |
| 6970 | (With Caramel, Coconut, & Chocolate Coating) | 10 µg | 2.8 µg |
| 6971 | (With Caramel, Coconut, & Chocolate Coating) | 10 µg | 2.8 µg |
| 6972 | (Boiled With Peel, Peel Not Eaten, Made With Fat) | 10 µg | 2.8 µg |
| 6973 | (Boiled With Peel, Peel Not Eaten, Made Without Fat) | 10 µg | 2.8 µg |
| 6974 | (Boiled With Peel, Peel Not Eaten, Unspecified If Cooking Fat Added) | 10 µg | 2.8 µg |
| 6975 | (With Fruit & Icing Or Filling) | 9 µg | 2.6 µg |
| 6976 | (Commercially Prepared, Enriched Flour) | 9 µg | 2.6 µg |
| 6977 | (Two Crust) | 9 µg | 2.6 µg |
| 6978 | 9 µg | 2.6 µg | |
| 6979 | (With Pork & Sweet Sauce) | 9 µg | 2.6 µg |
| 6980 | (From Fast Food / Restaurant) | 9 µg | 2.6 µg |
| 6981 | (Not Further Specified) | 9 µg | 2.6 µg |
| 6982 | 9 µg | 2.6 µg | |
| 6983 | (Refrigerated Dough) | 9 µg | 2.6 µg |
| 6984 | 9 µg | 2.6 µg | |
| 6985 | (Baking Powder Or Buttermilk Type, Unspecified If Made From Mix, Refrigerated Dough, Or Home Recipe) | 9 µg | 2.6 µg |
| 6986 | (Dried, Nuts) | 9 µg | 2.6 µg |
| 6987 | (With Salt, Cooked Without Skin, Flesh) | 9 µg | 2.6 µg |
| 6988 | (Without Salt, Cooked Without Skin, Flesh) | 9 µg | 2.6 µg |
| 6989 | 9 µg | 2.6 µg | |
| 6990 | 9 µg | 2.6 µg | |
| 6991 | (Condensed) | 9 µg | 2.6 µg |
| 6992 | (Diet) | 9 µg | 2.6 µg |
| 6993 | (Sandwich-Type With Cheese Filling) | 9 µg | 2.6 µg |
| 6994 | (Ritz, Crackers) | 9 µg | 2.6 µg |
| 6995 | (Barbecue Beans, Ranch Style Beans Or Mexican- Style Beans) | 9 µg | 2.6 µg |
| 6996 | (Regular, Low Calorie, Dry Mix) | 9 µg | 2.6 µg |
| 6997 | (Not Further Specified) | 9 µg | 2.6 µg |
| 6998 | (No Sugar Added, Powder) | 9 µg | 2.6 µg |
| 6999 | (Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
| 7000 | (Japanese, Daikon, Made With Fat) | 9 µg | 2.6 µg |
| 7001 | (Made With Fat) | 9 µg | 2.6 µg |
| 7002 | (Unspecified If Cooking Fat Added) | 9 µg | 2.6 µg |
| 7003 | (Fat Free, Snack) | 9 µg | 2.6 µg |
| 7004 | (Sour Cream Base, Reduced Calorie) | 9 µg | 2.6 µg |
| 7005 | (Nuts) | 9 µg | 2.6 µg |
| 7006 | 9 µg | 2.6 µg | |
| 7007 | (Ready-To-Bake Or -Fry, Refrigerated) | 9 µg | 2.6 µg |
| 7008 | (With Cheese, On Wheat Bun) | 9 µg | 2.6 µg |
| 7009 | 9 µg | 2.6 µg | |
| 7010 | (With Fruit & Sour Cream) | 9 µg | 2.6 µg |
| 7011 | (Nature Valley, Peanut, Sweet&salty Nut) | 9 µg | 2.6 µg |
| 7012 | 9 µg | 2.6 µg | |
| 7013 | (Chocolate-Coated) | 9 µg | 2.6 µg |
| 7014 | 9 µg | 2.6 µg | |
| 7015 | (Flavored) | 9 µg | 2.6 µg |
| 7016 | (Not Further Specified) | 9 µg | 2.6 µg |
| 7017 | (Plain, Salted) | 9 µg | 2.6 µg |
| 7018 | (Dry Mix, No Sugar Added, Not Reconstituted) | 9 µg | 2.6 µg |
| 7019 | 9 µg | 2.6 µg | |
| 7020 | (Stuffed Derma) | 9 µg | 2.6 µg |
| 7021 | 9 µg | 2.6 µg | |
| 7022 | (Commercially Prepared) | 9 µg | 2.6 µg |
| 7023 | (Individual Size Or Tart) | 9 µg | 2.6 µg |
| 7024 | (Made From Fresh, Made With Fat) | 9 µg | 2.6 µg |
| 7025 | (Not Made With Milk Or Fat, Made From Fresh) | 9 µg | 2.6 µg |
| 7026 | (Dry, Powder) | 9 µg | 2.6 µg |
| 7027 | 9 µg | 2.6 µg | |
| 7028 | 9 µg | 2.6 µg | |
| 7029 | 9 µg | 2.6 µg | |
| 7030 | (With Added Vitamin C, Canned) | 9 µg | 2.6 µg |
| 7031 | (Valenciana Style, Paella Valenciana) | 9 µg | 2.6 µg |
| 7032 | (Ritz, Crackers) | 9 µg | 2.6 µg |
| 7033 | (Hawaiian Style) | 9 µg | 2.6 µg |
| 7034 | (Not Further Specified) | 9 µg | 2.6 µg |
| 7035 | (Prepared From Recipe, Standard-Type, Unbaked) | 9 µg | 2.6 µg |
| 7036 | (Made From Blue Cornmeal, Hopi) | 9 µg | 2.6 µg |
| 7037 | (Dried, Nuts) | 9 µg | 2.6 µg |
| 7038 | (Pignolias) | 9 µg | 2.6 µg |
| 7039 | 9 µg | 2.6 µg | |
| 7040 | (Gravy & Other Components Reported Separately) | 9 µg | 2.6 µg |
| 7041 | (Hard Chocolate Coated, Snack) | 9 µg | 2.6 µg |
| 7042 | (Hard, Flavored) | 9 µg | 2.6 µg |
| 7043 | (Plain, Hard) | 9 µg | 2.6 µg |
| 7044 | (Hard, Chocolate-Flavor, Confectioner's Coating) | 9 µg | 2.6 µg |
| 7045 | (Hard, Plain, Salted) | 9 µg | 2.6 µg |
| 7046 | (Not Further Specified) | 9 µg | 2.6 µg |
| 7047 | (Mantecaditos Polvorones) | 9 µg | 2.6 µg |
| 7048 | 9 µg | 2.6 µg | |
| 7049 | 9 µg | 2.6 µg | |
| 7050 | (Flesh & Skin) | 9 µg | 2.6 µg |
| 7051 | (From Retail Parts, From Dark Meat) | 9 µg | 2.6 µg |
| 7052 | (With Or Without Peel, Assume Peel Not Eaten) | 9 µg | 2.6 µg |
| 7053 | 9 µg | 2.6 µg | |
| 7054 | (Ready-To-Eat) | 9 µg | 2.6 µg |
| 7055 | (Salted) | 9 µg | 2.6 µg |
| 7056 | (Without Salt) | 9 µg | 2.6 µg |
| 7057 | (Fat Free, Crackers) | 9 µg | 2.6 µg |
| 7058 | (Crackers, Fat-Free, Low-Sodium) | 9 µg | 2.6 µg |
| 7059 | 9 µg | 2.6 µg | |
| 7060 | (With Icing Or Filling, Not Chocolate) | 9 µg | 2.6 µg |
| 7061 | (With Icing Or Filling, Reduced Fat & Calories, Not Chocolate) | 9 µg | 2.6 µg |
| 7062 | (Creme-Filled, Sponge) | 9 µg | 2.6 µg |
| 7063 | (With Icing Or Filling, Not Chocolate, Low-Fat) | 9 µg | 2.6 µg |
| 7064 | (Unspecified Part, Skin Eaten) | 9 µg | 2.6 µg |
| 7065 | (Puerto Rican Style) | 9 µg | 2.6 µg |
| 7066 | (With White Potatoes & Ham, Puerto Rican Style) | 9 µg | 2.6 µg |
| 7067 | (Habichuelas Coloradas Guisadas, Puerto Rican Style) | 9 µg | 2.6 µg |
| 7068 | 9 µg | 2.6 µg | |
| 7069 | (Not Further Specified) | 9 µg | 2.6 µg |
| 7070 | (Maki Or Temaki, California) | 9 µg | 2.6 µg |
| 7071 | 9 µg | 2.6 µg | |
| 7072 | 9 µg | 2.6 µg | |
| 7073 | (Flour, Wheat) | 9 µg | 2.6 µg |
| 7074 | (With Gravy) | 9 µg | 2.6 µg |
| 7075 | 9 µg | 2.6 µg | |
| 7076 | (Not Further Specified) | 9 µg | 2.6 µg |
| 7077 | (Thick Crust) | 9 µg | 2.6 µg |
| 7078 | (Made Without Fat) | 9 µg | 2.6 µg |
| 7079 | (With Added Calcium, Vitamins A & D, All Flavors) | 8.2 µg | 2.3 µg |
| 7080 | 8 µg | 2.3 µg | |
| 7081 | (Fried Pie) | 8 µg | 2.3 µg |
| 7082 | (Individual Size Or Tart) | 8 µg | 2.3 µg |
| 7083 | (Fried Pie) | 8 µg | 2.3 µg |
| 7084 | (Individual Size Or Tart) | 8 µg | 2.3 µg |
| 7085 | 8 µg | 2.3 µg | |
| 7086 | 8 µg | 2.3 µg | |
| 7087 | 8 µg | 2.3 µg | |
| 7088 | (Refrigerated Dough, Higher Fat) | 8 µg | 2.3 µg |
| 7089 | (Made From Frozen) | 8 µg | 2.3 µg |
| 7090 | 8 µg | 2.3 µg | |
| 7091 | (Made Without Fat) | 8 µg | 2.3 µg |
| 7092 | (Unspecified If Cooking Fat Added) | 8 µg | 2.3 µg |
| 7093 | (Baking Powder Or Buttermilk Type, Made From Home Recipe) | 8 µg | 2.3 µg |
| 7094 | (Baking Powder Or Buttermilk Type, Made From Refrigerated Dough) | 8 µg | 2.3 µg |
| 7095 | (Stuffed With Melted Cheese, Soft) | 8 µg | 2.3 µg |
| 7096 | (Topped With Melted Cheese, Soft) | 8 µg | 2.3 µg |
| 7097 | (Light Syrup Pack, Solids & Liquids) | 8 µg | 2.3 µg |
| 7098 | 8 µg | 2.3 µg | |
| 7099 | (Fried Pie) | 8 µg | 2.3 µg |
| 7100 | (Prepared With Water, Dry, Mix) | 8 µg | 2.3 µg |
| 7101 | 8 µg | 2.3 µg | |
| 7102 | (With Creme Filling) | 8 µg | 2.3 µg |
| 7103 | (With Icing Or Coating) | 8 µg | 2.3 µg |
| 7104 | (With Icing Or Coating) | 8 µg | 2.3 µg |
| 7105 | 8 µg | 2.3 µg | |
| 7106 | (Commercially Prepared) | 8 µg | 2.3 µg |
| 7107 | (With Peanut Butter Filling) | 8 µg | 2.3 µg |
| 7108 | (With Peanut Butter Filling) | 8 µg | 2.3 µg |
| 7109 | 8 µg | 2.3 µg | |
| 7110 | (Made With Fat) | 8 µg | 2.3 µg |
| 7111 | (Made Without Fat) | 8 µg | 2.3 µg |
| 7112 | 8 µg | 2.3 µg | |
| 7113 | (In Light Syrup) | 8 µg | 2.3 µg |
| 7114 | (With Yogurt Coating) | 8 µg | 2.3 µg |
| 7115 | (Cream Cheese Base) | 8 µg | 2.3 µg |
| 7116 | (Potato- Or Cheese-Filled) | 8 µg | 2.3 µg |
| 7117 | 8 µg | 2.3 µg | |
| 7118 | (Fat Free) | 8 µg | 2.3 µg |
| 7119 | (Cookies) | 8 µg | 2.3 µg |
| 7120 | (With Tomato-Based Sauce) | 8 µg | 2.3 µg |
| 7121 | (Frozen As Packaged, Salt Added In Processing) | 8 µg | 2.3 µg |
| 7122 | 8 µg | 2.3 µg | |
| 7123 | (On Wheat Bun) | 8 µg | 2.3 µg |
| 7124 | 8 µg | 2.3 µg | |
| 7125 | 8 µg | 2.3 µg | |
| 7126 | 8 µg | 2.3 µg | |
| 7127 | (Not Further Specified) | 8 µg | 2.3 µg |
| 7128 | (Made From Frozen) | 8 µg | 2.3 µg |
| 7129 | (Potato- Or Cheese-Filled) | 8 µg | 2.3 µg |
| 7130 | (With Low-Calorie Sweetener, Made From Lowfat Milk) | 8 µg | 2.3 µg |
| 7131 | 8 µg | 2.3 µg | |
| 7132 | (Fat Free) | 8 µg | 2.3 µg |
| 7133 | 8 µg | 2.3 µg | |
| 7134 | 8 µg | 2.3 µg | |
| 7135 | (Rich Chocolate Ice Cream, Thick Chocolate Covering) | 8 µg | 2.3 µg |
| 7136 | (Milk Fruit Drink) | 8 µg | 2.3 µg |
| 7137 | (Home-Prepared, Whole Milk Added) | 8 µg | 2.3 µg |
| 7138 | (Made From Fresh, Unspecified If Made With Milk Or Fat) | 8 µg | 2.3 µg |
| 7139 | (Made With Milk & Fat, Made From Fresh) | 8 µg | 2.3 µg |
| 7140 | (Made With Milk, & Sour Cream And/Or Cream Cheese, From Fresh) | 8 µg | 2.3 µg |
| 7141 | (Made With Milk|, Sour Cream And/Or Cream Cheese & Fat, From Fresh) | 8 µg | 2.3 µg |
| 7142 | (Made With Sour Cream And/Or Cream Cheese & Fat, Made From Fresh) | 8 µg | 2.3 µg |
| 7143 | (Oil Roasted, With Peanuts, Nuts) | 8 µg | 2.3 µg |
| 7144 | 8 µg | 2.3 µg | |
| 7145 | (With Peanuts, Lightly Salted) | 8 µg | 2.3 µg |
| 7146 | (With Peanuts) | 8 µg | 2.3 µg |
| 7147 | (With Added Nutrients, Ready-To-Drink) | 8 µg | 2.3 µg |
| 7148 | (Fried Pie) | 8 µg | 2.3 µg |
| 7149 | (Hawaiian Style) | 8 µg | 2.3 µg |
| 7150 | (Individual Size Or Tart, Not Further Specified) | 8 µg | 2.3 µg |
| 7151 | (Individual Size Or Tart) | 8 µg | 2.3 µg |
| 7152 | 8 µg | 2.3 µg | |
| 7153 | (Refrigerated Dough, Higher Fat) | 8 µg | 2.3 µg |
| 7154 | (With Tomato-Based Sauce Mixture) | 8 µg | 2.3 µg |
| 7155 | (From Restaurant) | 8 µg | 2.3 µg |
| 7156 | 8 µg | 2.3 µg | |
| 7157 | (Retail Parts, Meat Only) | 8 µg | 2.3 µg |
| 7158 | 8 µg | 2.3 µg | |
| 7159 | 8 µg | 2.3 µg | |
| 7160 | 8 µg | 2.3 µg | |
| 7161 | (Cookie) | 8 µg | 2.3 µg |
| 7162 | (Without Syrup Or Honey) | 8 µg | 2.3 µg |
| 7163 | (Papas Guisadas, Mexican Style) | 8 µg | 2.3 µg |
| 7164 | (Refrigerated Dough) | 8 µg | 2.3 µg |
| 7165 | (Added Calcium) | 8 µg | 2.3 µg |
| 7166 | 8 µg | 2.3 µg | |
| 7167 | (Not Further Specified) | 8 µg | 2.3 µg |
| 7168 | (School) | 8 µg | 2.3 µg |
| 7169 | (Fast Food / Restaurant) | 8 µg | 2.3 µg |
| 7170 | (Made From Frozen, Unspecified If Fried Or Baked) | 8 µg | 2.3 µg |
| 7171 | (Not Further Specified) | 8 µg | 2.3 µg |
| 7172 | (School) | 8 µg | 2.3 µg |
| 7173 | 8 µg | 2.3 µg | |
| 7174 | 8 µg | 2.3 µg | |
| 7175 | (Flour) | 8 µg | 2.3 µg |
| 7176 | (Dry Roasted, With Salt Added, Nuts) | 8 µg | 2.3 µg |
| 7177 | (100%) | 8 µg | 2.3 µg |
| 7178 | (Thin Crust) | 8 µg | 2.3 µg |
| 7179 | (Fruit Variety, Nonfat, Fortified With Vitamin D) | 8 µg | 2.3 µg |
| 7180 | (Fruit Variety, Nonfat) | 8 µg | 2.3 µg |
| 7181 | (With Or Without Nuts, Sweet, Asian Style) | 7 µg | 2 µg |
| 7182 | 7 µg | 2 µg | |
| 7183 | (Made With Fat) | 7 µg | 2 µg |
| 7184 | (With Tomato-Based Sauce, Mixture) | 7 µg | 2 µg |
| 7185 | (No Sauce, Mixture) | 7 µg | 2 µg |
| 7186 | (Mixture) | 7 µg | 2 µg |
| 7187 | (Cookie, Fat Free, Unspecified Icing) | 7 µg | 2 µg |
| 7188 | (Cookie, Reduced Fat, Unspecified Icing) | 7 µg | 2 µg |
| 7189 | (With Added Fiber, Cookies, Reduced Fat, Commercially Prepared) | 7 µg | 2 µg |
| 7190 | (With Chocolate Icing Or Filling) | 7 µg | 2 µg |
| 7191 | (With Chocolate Icing Or Filling) | 7 µg | 2 µg |
| 7192 | (Condensed) | 7 µg | 2 µg |
| 7193 | (Reduced Sodium, Condensed) | 7 µg | 2 µg |
| 7194 | (Water Pack, Solids & Liquids) | 7 µg | 2 µg |
| 7195 | (Sandwich-Type With Peanut Butter Filling) | 7 µg | 2 µg |
| 7196 | (Pastelillo De Queso; Empanadilla, Puerto Rican Style) | 7 µg | 2 µg |
| 7197 | (Skin Eaten, Grilled Without Sauce, Unspecified Part) | 7 µg | 2 µg |
| 7198 | (With Tomato-Based Sauce Mixture) | 7 µg | 2 µg |
| 7199 | 7 µg | 2 µg | |
| 7200 | 7 µg | 2 µg |
List of foods (7201 - 8100) With Lutein + Zeaxanthin
Click on a food to explore all of the nutrients it contains.
| # | Foods with Lutein + Zeaxanthin | per 100g | per Oz |
|---|---|---|---|
| 7201 | (Bacalaitos Fritos, Puerto Rican Style) | 7 µg | 2 µg |
| 7202 | (With Cheese, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 7 µg | 2 µg |
| 7203 | (With Cheese, Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 7 µg | 2 µg |
| 7204 | (With Cheese, Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 7 µg | 2 µg |
| 7205 | (Made With Fat) | 7 µg | 2 µg |
| 7206 | (Made Without Fat) | 7 µg | 2 µg |
| 7207 | (Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
| 7208 | (Unsweetened, Water Pack) | 7 µg | 2 µg |
| 7209 | (Juice Pack) | 7 µg | 2 µg |
| 7210 | (With Added Salt, Enriched) | 7 µg | 2 µg |
| 7211 | (Without Added Salt, Enriched) | 7 µg | 2 µg |
| 7212 | (Without Added Salt, Unenriched) | 7 µg | 2 µg |
| 7213 | (Made With Fat) | 7 µg | 2 µg |
| 7214 | (Made Without Fat) | 7 µg | 2 µg |
| 7215 | (Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
| 7216 | (Made Without Fat) | 7 µg | 2 µg |
| 7217 | 7 µg | 2 µg | |
| 7218 | 7 µg | 2 µg | |
| 7219 | 7 µg | 2 µg | |
| 7220 | (Fried As Ingredient In Sandwiches) | 7 µg | 2 µg |
| 7221 | (Not Further Specified) | 7 µg | 2 µg |
| 7222 | (With Cheese & Spread, On Bun) | 7 µg | 2 µg |
| 7223 | (With Spread, On Bun) | 7 µg | 2 µg |
| 7224 | (Mixture) | 7 µg | 2 µg |
| 7225 | (With Tomato-Based Sauce Mixture) | 7 µg | 2 µg |
| 7226 | (On White Bun) | 7 µg | 2 µg |
| 7227 | (With Cheese, On White Bun) | 7 µg | 2 µg |
| 7228 | (Chili Gravy, Rice, Refried Beans) | 7 µg | 2 µg |
| 7229 | (Not Further Specified) | 7 µg | 2 µg |
| 7230 | (Fruit, Low Fat) | 7 µg | 2 µg |
| 7231 | (Fruit, Unspecified Type Of Milk) | 7 µg | 2 µg |
| 7232 | (Fruit, Whole Milk) | 7 µg | 2 µg |
| 7233 | (Fruit, Whole Milk) | 7 µg | 2 µg |
| 7234 | (Strawberry, Lowfat) | 7 µg | 2 µg |
| 7235 | (With Tomato-Based Sauce Mixture) | 7 µg | 2 µg |
| 7236 | (Whole Wheat) | 7 µg | 2 µg |
| 7237 | (Candies) | 7 µg | 2 µg |
| 7238 | (Low Calorie, Dry Mix) | 7 µg | 2 µg |
| 7239 | (Natural, Powder, Dairy Based.) | 7 µg | 2 µg |
| 7240 | 7 µg | 2 µg | |
| 7241 | (Home-Prepared, Whole Milk & Butter Added) | 7 µg | 2 µg |
| 7242 | (Home-Prepared, Whole Milk & Margarine Added) | 7 µg | 2 µg |
| 7243 | (With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated) | 7 µg | 2 µg |
| 7244 | (From Fast Food / Restaurant) | 7 µg | 2 µg |
| 7245 | (Made With Water, From Complete Dry Mix) | 7 µg | 2 µg |
| 7246 | (Mixture) | 7 µg | 2 µg |
| 7247 | (Squares) | 7 µg | 2 µg |
| 7248 | (Capirotada, Lower Fat) | 7 µg | 2 µg |
| 7249 | (Tablet) | 7 µg | 2 µg |
| 7250 | (Flavored, Reduced Sugar, Made With Fat) | 7 µg | 2 µg |
| 7251 | (Plain, Reduced Sugar, Made With Fat) | 7 µg | 2 µg |
| 7252 | (Plain, Reduced Sugar, Made Without Fat, Made Without Fat) | 7 µg | 2 µg |
| 7253 | (Plain, Reduced Sugar, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
| 7254 | (Reduced Sugar, Flavored, Made Without Fat, Made Without Fat) | 7 µg | 2 µg |
| 7255 | (Reduced Sugar, Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 7 µg | 2 µg |
| 7256 | 7 µg | 2 µg | |
| 7257 | 7 µg | 2 µg | |
| 7258 | (Regular) | 7 µg | 2 µg |
| 7259 | (Hamburger, Cheese, Sauce, On 1/2 Bun) | 7 µg | 2 µg |
| 7260 | (Fat Free) | 7 µg | 2 µg |
| 7261 | (Japanese Snack) | 7 µg | 2 µg |
| 7262 | (Mexican Turnover) | 7 µg | 2 µg |
| 7263 | (Retail Parts, Meat & Skin) | 7 µg | 2 µg |
| 7264 | (Retail Parts, Meat & Skin) | 7 µg | 2 µg |
| 7265 | 7 µg | 2 µg | |
| 7266 | (Retail Parts, Meat Only) | 7 µg | 2 µg |
| 7267 | (Retail Parts, Meat & Skin) | 7 µg | 2 µg |
| 7268 | (Retail Parts, Meat Only) | 7 µg | 2 µg |
| 7269 | (From Retail Parts, From Dark Meat) | 7 µg | 2 µg |
| 7270 | (Unspecified Part, Skin Eaten) | 7 µg | 2 µg |
| 7271 | 7 µg | 2 µg | |
| 7272 | (With Tomato-Based Sauce Mixture) | 7 µg | 2 µg |
| 7273 | (With Tomato-Based Sauce Mixture) | 7 µg | 2 µg |
| 7274 | (Skin Eaten, Unspecified Part) | 7 µg | 2 µg |
| 7275 | 7 µg | 2 µg | |
| 7276 | (All Flavors) | 7 µg | 2 µg |
| 7277 | (Frozen Entree) | 7 µg | 2 µg |
| 7278 | (Including Tannier, White Sweet Potato & Yam, With Green Or Ripe Plantains, Viandas Hervidas) | 7 µg | 2 µg |
| 7279 | (Viandas Hervidas, Not Further Specified) | 7 µg | 2 µg |
| 7280 | (Filled With Meat) | 7 µg | 2 µg |
| 7281 | (Fast Food / Restaurant) | 7 µg | 2 µg |
| 7282 | (With Cheese, Made From Reduced Fat Packaged Mix) | 7 µg | 2 µg |
| 7283 | (With Tomato-Based Sauce Mixture) | 7 µg | 2 µg |
| 7284 | (With Lentils, Made Without Fat) | 7 µg | 2 µg |
| 7285 | (Hamburger Bun) | 7 µg | 2 µg |
| 7286 | (Hot Dog Bun) | 7 µg | 2 µg |
| 7287 | (With Frosting Or Icing) | 6 µg | 1.7 µg |
| 7288 | (With Frosting Or Icing) | 6 µg | 1.7 µg |
| 7289 | (Nectar) | 6 µg | 1.7 µg |
| 7290 | (With Fruit Other Than Raisins) | 6 µg | 1.7 µg |
| 7291 | 6 µg | 1.7 µg | |
| 7292 | 6 µg | 1.7 µg | |
| 7293 | (With Sausage) | 6 µg | 1.7 µg |
| 7294 | (Without Peel, Low Sodium, Made With Fat) | 6 µg | 1.7 µg |
| 7295 | (Without Peel, Low Sodium, Made Without Fat) | 6 µg | 1.7 µg |
| 7296 | (Without Peel, Low Sodium, Unspecified If Cooking Fat Added) | 6 µg | 1.7 µg |
| 7297 | (With Cheese) | 6 µg | 1.7 µg |
| 7298 | 6 µg | 1.7 µg | |
| 7299 | (Cookie, Unspecified Icing) | 6 µg | 1.7 µg |
| 7300 | (Without Icing, Cookie) | 6 µg | 1.7 µg |
| 7301 | (Cookies, Commercially Prepared) | 6 µg | 1.7 µg |
| 7302 | (Brownie) | 6 µg | 1.7 µg |
| 7303 | (Condensed) | 6 µg | 1.7 µg |
| 7304 | (With Added Ascorbic Acid) | 6 µg | 1.7 µg |
| 7305 | (Condensed) | 6 µg | 1.7 µg |
| 7306 | (With Sucralose) | 6 µg | 1.7 µg |
| 7307 | (Drained Solids, No Salt Added) | 6 µg | 1.7 µg |
| 7308 | (Made With Unspecified Fat, Made With Unspecified Fat) | 6 µg | 1.7 µg |
| 7309 | (Made Without Fat) | 6 µg | 1.7 µg |
| 7310 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 6 µg | 1.7 µg |
| 7311 | (Plain, 1 Small Patty, On Wheat Bun) | 6 µg | 1.7 µg |
| 7312 | (From School) | 6 µg | 1.7 µg |
| 7313 | (Home Recipe, Pozole, Mexican Style) | 6 µg | 1.7 µg |
| 7314 | (Plain, From Precooked) | 6 µg | 1.7 µg |
| 7315 | (Low Sugar Or Low Calorie, Candies) | 6 µg | 1.7 µg |
| 7316 | (With Nuts, Prepared-By-Recipe, Candies) | 6 µg | 1.7 µg |
| 7317 | (Frosted, Includes Honey Buns) | 6 µg | 1.7 µg |
| 7318 | (Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened) | 6 µg | 1.7 µg |
| 7319 | (Made Without Fat) | 6 µg | 1.7 µg |
| 7320 | 6 µg | 1.7 µg | |
| 7321 | (Wheat & Barley, Made With Milk) | 6 µg | 1.7 µg |
| 7322 | (Bottled) | 6 µg | 1.7 µg |
| 7323 | (Chocolate Covered) | 6 µg | 1.7 µg |
| 7324 | (French Crullers, Glazed) | 6 µg | 1.7 µg |
| 7325 | 6 µg | 1.7 µg | |
| 7326 | (Coated, Skin / Coating Eaten, From Pre-Cooked) | 6 µg | 1.7 µg |
| 7327 | (Coated, From Pre-Cooked) | 6 µg | 1.7 µg |
| 7328 | (Puerto Rican Style) | 6 µg | 1.7 µg |
| 7329 | (With Gravy, Macaroni & Cheese) | 6 µg | 1.7 µg |
| 7330 | 6 µg | 1.7 µg | |
| 7331 | (From School, On Bun) | 6 µg | 1.7 µg |
| 7332 | (Plain) | 6 µg | 1.7 µg |
| 7333 | (Wheat/Cracked Wheat) | 6 µg | 1.7 µg |
| 7334 | (Peanut Butter Filled) | 6 µg | 1.7 µg |
| 7335 | (Chocolate, Syrups) | 6 µg | 1.7 µg |
| 7336 | 6 µg | 1.7 µg | |
| 7337 | (Lowfat, No Sugar Added, Added Peanuts & Chocolate Sauce) | 6 µg | 1.7 µg |
| 7338 | 6 µg | 1.7 µg | |
| 7339 | 6 µg | 1.7 µg | |
| 7340 | (With Whitener & Low Calorie Sweetener, Decaffeinated) | 6 µg | 1.7 µg |
| 7341 | (Decaffeinated, Not Reconstituted, Pre-Lightened & Pre-Sweetend With Low Calorie Sweetener, Coffee) | 6 µg | 1.7 µg |
| 7342 | (Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Not Reconstituted, Coffee) | 6 µg | 1.7 µg |
| 7343 | (Dry) | 6 µg | 1.7 µg |
| 7344 | 6 µg | 1.7 µg | |
| 7345 | (With Cheese & Sauce, Diet Frozen Meal) | 6 µg | 1.7 µg |
| 7346 | 6 µg | 1.7 µg | |
| 7347 | (Flavors Other Than Chocolate, No Sugar Added) | 6 µg | 1.7 µg |
| 7348 | 6 µg | 1.7 µg | |
| 7349 | (Candies, Original Fruits) | 6 µg | 1.7 µg |
| 7350 | (White Corn Flour, Enriched) | 6 µg | 1.7 µg |
| 7351 | (White Corn Flour, Unenriched) | 6 µg | 1.7 µg |
| 7352 | (Yellow Corn Flour, Enriched) | 6 µg | 1.7 µg |
| 7353 | (With Gravy, From Fast Food) | 6 µg | 1.7 µg |
| 7354 | (Home Recipe, Pozole, Mexican Style) | 6 µg | 1.7 µg |
| 7355 | (Tomato-Based Sauce Mixture, Carne Guisada Con Papas) | 6 µg | 1.7 µg |
| 7356 | (Candies) | 6 µg | 1.7 µg |
| 7357 | (With Almonds, Candies) | 6 µg | 1.7 µg |
| 7358 | (With Rice Cereal, Candies) | 6 µg | 1.7 µg |
| 7359 | (Plain) | 6 µg | 1.7 µg |
| 7360 | (With Almonds) | 6 µg | 1.7 µg |
| 7361 | (With Cereal) | 6 µg | 1.7 µg |
| 7362 | 6 µg | 1.7 µg | |
| 7363 | (Individual Size Or Tart) | 6 µg | 1.7 µg |
| 7364 | (With Tomato-Based Sauce Mixture) | 6 µg | 1.7 µg |
| 7365 | (With Creme Filling) | 6 µg | 1.7 µg |
| 7366 | (With Peanut Butter & Jelly Filling) | 6 µg | 1.7 µg |
| 7367 | (With Creme Filling) | 6 µg | 1.7 µg |
| 7368 | (Regular) | 6 µg | 1.7 µg |
| 7369 | 6 µg | 1.7 µg | |
| 7370 | (Sopa De Platano, Puerto Rican Style) | 6 µg | 1.7 µg |
| 7371 | (With Gravy) | 6 µg | 1.7 µg |
| 7372 | (With Sauce) | 6 µg | 1.7 µg |
| 7373 | (With Gravy) | 6 µg | 1.7 µg |
| 7374 | (Prepared-From-Recipe, Candies) | 6 µg | 1.7 µg |
| 7375 | (Cream-Filled) | 6 µg | 1.7 µg |
| 7376 | 6 µg | 1.7 µg | |
| 7377 | (All Areas) | 6 µg | 1.7 µg |
| 7378 | 6 µg | 1.7 µg | |
| 7379 | (Retail Parts, Meat Only) | 6 µg | 1.7 µg |
| 7380 | 6 µg | 1.7 µg | |
| 7381 | 6 µg | 1.7 µg | |
| 7382 | (With Beans & Beef) | 6 µg | 1.7 µg |
| 7383 | (With Beans & Chicken) | 6 µg | 1.7 µg |
| 7384 | (With Beans & Pork) | 6 µg | 1.7 µg |
| 7385 | (Retail Parts, Meat & Skin) | 6 µg | 1.7 µg |
| 7386 | (Unspecified Major Flour) | 6 µg | 1.7 µg |
| 7387 | 6 µg | 1.7 µg | |
| 7388 | (Made Without Fat) | 6 µg | 1.7 µg |
| 7389 | (With Ham) | 6 µg | 1.7 µg |
| 7390 | 6 µg | 1.7 µg | |
| 7391 | (With Syrup Or Honey) | 6 µg | 1.7 µg |
| 7392 | (Unspecified If Red Or White) | 6 µg | 1.7 µg |
| 7393 | 6 µg | 1.7 µg | |
| 7394 | (Plain, On Biscuit) | 6 µg | 1.7 µg |
| 7395 | (Thin Type) | 6 µg | 1.7 µg |
| 7396 | (Cinnamon Bun, Frosted) | 6 µg | 1.7 µg |
| 7397 | (With Fruit, Frosted, Diet) | 6 µg | 1.7 µg |
| 7398 | (Not Further Specified) | 6 µg | 1.7 µg |
| 7399 | (With Chocolate Chips, Salted Nuts & Seeds, Regular) | 6 µg | 1.7 µg |
| 7400 | (Meat-Filled, No Gravy) | 6 µg | 1.7 µg |
| 7401 | (Hamburger Bun) | 6 µg | 1.7 µg |
| 7402 | (Hot Dog Bun) | 6 µg | 1.7 µg |
| 7403 | (With Cereal) | 6 µg | 1.7 µg |
| 7404 | (With Lentils, Made With Fat) | 6 µg | 1.7 µg |
| 7405 | (With Lentils, Unspecified If Cooking Fat Added) | 6 µg | 1.7 µg |
| 7406 | (Hamburger Bun) | 6 µg | 1.7 µg |
| 7407 | (Hoagie, Submarine) | 6 µg | 1.7 µg |
| 7408 | (Hot Dog Bun) | 6 µg | 1.7 µg |
| 7409 | (Soft) | 6 µg | 1.7 µg |
| 7410 | 5 µg | 1.4 µg | |
| 7411 | 5 µg | 1.4 µg | |
| 7412 | (Not Further Specified) | 5 µg | 1.4 µg |
| 7413 | (Frozen Entree, Reduced Fat) | 5 µg | 1.4 µg |
| 7414 | (With Ham) | 5 µg | 1.4 µg |
| 7415 | (With Beans & Cheese) | 5 µg | 1.4 µg |
| 7416 | (With Meat, Beans, & Sour Cream, From Fast Food) | 5 µg | 1.4 µg |
| 7417 | (Meatless, From Fast Food) | 5 µg | 1.4 µg |
| 7418 | (Prepared With Milk, Reduced Sodium) | 5 µg | 1.4 µg |
| 7419 | (Reduced Sodium, Prepared With Water Or Ready-To-Serve) | 5 µg | 1.4 µg |
| 7420 | (With Potato) | 5 µg | 1.4 µg |
| 7421 | (Condensed) | 5 µg | 1.4 µg |
| 7422 | (With Bacon Or Ham) | 5 µg | 1.4 µg |
| 7423 | (With Tomato Sauce & Frankfurters Or Hot Dogs) | 5 µg | 1.4 µg |
| 7424 | (1 Large Patty, On Wheat Bun) | 5 µg | 1.4 µg |
| 7425 | (Plain, 1 Medium Patty, On Wheat Bun) | 5 µg | 1.4 µg |
| 7426 | (Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant) | 5 µg | 1.4 µg |
| 7427 | (Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 5 µg | 1.4 µg |
| 7428 | 5 µg | 1.4 µg | |
| 7429 | (Plain, From Fast Food / Restaurant) | 5 µg | 1.4 µg |
| 7430 | (Plain, From Other Sources) | 5 µg | 1.4 µg |
| 7431 | 5 µg | 1.4 µg | |
| 7432 | 5 µg | 1.4 µg | |
| 7433 | (Chocolate-Coated) | 5 µg | 1.4 µg |
| 7434 | (With Nuts, Chocolate-Coated) | 5 µg | 1.4 µg |
| 7435 | (With Nuts, Prepared-From-Recipe, Candies) | 5 µg | 1.4 µg |
| 7436 | (With Nuts) | 5 µg | 1.4 µg |
| 7437 | (Prepared-From-Recipe, Candies) | 5 µg | 1.4 µg |
| 7438 | (Regular, Dry Mix) | 5 µg | 1.4 µg |
| 7439 | 5 µg | 1.4 µg | |
| 7440 | (Powder) | 5 µg | 1.4 µg |
| 7441 | 5 µg | 1.4 µg | |
| 7442 | (Unspecified Sauce) | 5 µg | 1.4 µg |
| 7443 | 5 µg | 1.4 µg | |
| 7444 | 5 µg | 1.4 µg | |
| 7445 | (Prepared With Milk) | 5 µg | 1.4 µg |
| 7446 | (Prepared With Milk) | 5 µg | 1.4 µg |
| 7447 | (With Cheese) | 5 µg | 1.4 µg |
| 7448 | (Cool Ranch Flavor) | 5 µg | 1.4 µg |
| 7449 | (Regular & Quick, Enriched, Cereals) | 5 µg | 1.4 µg |
| 7450 | (Meat-Filled) | 5 µg | 1.4 µg |
| 7451 | (Plain, From Fast Food / Restaurant) | 5 µg | 1.4 µg |
| 7452 | (Coated, From Raw, Prepared Skinless, Coating Eaten) | 5 µg | 1.4 µg |
| 7453 | (Coated, Skin / Coating Eaten, From Fast Food / Restaurant) | 5 µg | 1.4 µg |
| 7454 | (Coated, Skin / Coating Eaten, From Raw) | 5 µg | 1.4 µg |
| 7455 | (Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant) | 5 µg | 1.4 µg |
| 7456 | (Coated, From Raw, Prepared Skinless, Coating Eaten) | 5 µg | 1.4 µg |
| 7457 | (Coated, Skin / Coating Eaten, From Fast Food / Restaurant) | 5 µg | 1.4 µg |
| 7458 | (Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant) | 5 µg | 1.4 µg |
| 7459 | (Coated, From Raw, Prepared Skinless, Coating Eaten) | 5 µg | 1.4 µg |
| 7460 | (Coated, Skin / Coating Eaten, From Fast Food) | 5 µg | 1.4 µg |
| 7461 | (Coated, Skin / Coating Eaten, From Restaurant) | 5 µg | 1.4 µg |
| 7462 | (Coated, Skin / Coating Not Eaten, From Fast Food) | 5 µg | 1.4 µg |
| 7463 | (Coated, Skin / Coating Not Eaten, From Restaurant) | 5 µg | 1.4 µg |
| 7464 | (Coated, From Fast Food) | 5 µg | 1.4 µg |
| 7465 | (Coated, From Raw) | 5 µg | 1.4 µg |
| 7466 | (Coated, From Restaurant) | 5 µg | 1.4 µg |
| 7467 | 5 µg | 1.4 µg | |
| 7468 | (Battered, Light Or Dark Meat, Skin Eaten) | 5 µg | 1.4 µg |
| 7469 | (Battered, Light Or Dark Meat, Skin Not Eaten) | 5 µg | 1.4 µg |
| 7470 | (Battered, Light Or Dark Meat, Unspecified If Skin Eaten) | 5 µg | 1.4 µg |
| 7471 | (Flavors Other Than Chocolate, Nondairy) | 5 µg | 1.4 µg |
| 7472 | (Chocolate Covered, Chocolate, Nondairy) | 5 µg | 1.4 µg |
| 7473 | (Nonfat Milk, Light) | 5 µg | 1.4 µg |
| 7474 | (With Cheese, On Wheat Bun) | 5 µg | 1.4 µg |
| 7475 | 5 µg | 1.4 µg | |
| 7476 | (Mixture) | 5 µg | 1.4 µg |
| 7477 | (Plain, 1 Small Patty, On Wheat Bun) | 5 µg | 1.4 µg |
| 7478 | (Filled, Not Further Specified) | 5 µg | 1.4 µg |
| 7479 | (Unspecified Type Of Meat) | 5 µg | 1.4 µg |
| 7480 | (Dry Mix, Not Reconstituted) | 5 µg | 1.4 µg |
| 7481 | (With Cookie Crust, Fudge Topping, & Whipped Cream) | 5 µg | 1.4 µg |
| 7482 | 5 µg | 1.4 µg | |
| 7483 | 5 µg | 1.4 µg | |
| 7484 | (Mixture) | 5 µg | 1.4 µg |
| 7485 | (Candies) | 5 µg | 1.4 µg |
| 7486 | 5 µg | 1.4 µg | |
| 7487 | (From Dry Mix, Not Further Specified) | 5 µg | 1.4 µg |
| 7488 | (From School Lunch) | 5 µg | 1.4 µg |
| 7489 | (With Cheese, From Dry Mix, Made With Milk) | 5 µg | 1.4 µg |
| 7490 | (Made With Milk & Fat, From Dry) | 5 µg | 1.4 µg |
| 7491 | (Capirotada) | 5 µg | 1.4 µg |
| 7492 | (No Potatoes, Tomato-Based Sauce Mixture, Carne Guisada Sin Papas) | 5 µg | 1.4 µg |
| 7493 | (No Potatoes, Cerdo Guisado Sin Papas, Tomato-Based Sauce Mixture) | 5 µg | 1.4 µg |
| 7494 | (With Potatoes, Cerdo Guisado Con Papas, Tomato-Based Sauce Mixture) | 5 µg | 1.4 µg |
| 7495 | (With Peanuts) | 5 µg | 1.4 µg |
| 7496 | (Candies) | 5 µg | 1.4 µg |
| 7497 | (Candies) | 5 µg | 1.4 µg |
| 7498 | (Candies) | 5 µg | 1.4 µg |
| 7499 | (Canned Entree) | 5 µg | 1.4 µg |
| 7500 | 5 µg | 1.4 µg | |
| 7501 | (Reduced Sodium) | 5 µg | 1.4 µg |
| 7502 | (Cheese-Filled) | 5 µg | 1.4 µg |
| 7503 | (Cereals, Plain, Dry) | 5 µg | 1.4 µg |
| 7504 | (From Fast Food) | 5 µg | 1.4 µg |
| 7505 | 5 µg | 1.4 µg | |
| 7506 | (All Areas) | 5 µg | 1.4 µg |
| 7507 | (Flesh & Skin, Includes USDA Food Distr. Program) | 5 µg | 1.4 µg |
| 7508 | (Retail Parts, Meat & Skin) | 5 µg | 1.4 µg |
| 7509 | (With Added Solution, Retail Parts, Meat Only) | 5 µg | 1.4 µg |
| 7510 | (Cream Cheese Base) | 5 µg | 1.4 µg |
| 7511 | (Puerto Rican Style) | 5 µg | 1.4 µg |
| 7512 | (Filled With Bean Paste, Meatless) | 5 µg | 1.4 µg |
| 7513 | 5 µg | 1.4 µg | |
| 7514 | 5 µg | 1.4 µg | |
| 7515 | 5 µg | 1.4 µg | |
| 7516 | (Lengua Al Caldero, Puerto Rican Style) | 5 µg | 1.4 µg |
| 7517 | (Corn Or Cornmeal Base) | 5 µg | 1.4 µg |
| 7518 | (Plain) | 5 µg | 1.4 µg |
| 7519 | (With Oat Bran, Corn Or Cornmeal Base) | 5 µg | 1.4 µg |
| 7520 | 5 µg | 1.4 µg | |
| 7521 | (Guava) | 5 µg | 1.4 µg |
| 7522 | (Meat- & Bean-Filled, No Gravy) | 5 µg | 1.4 µg |
| 7523 | 5 µg | 1.4 µg | |
| 7524 | 5 µg | 1.4 µg | |
| 7525 | 5 µg | 1.4 µg | |
| 7526 | (Prepared From Recipe Without Frosting) | 5 µg | 1.4 µg |
| 7527 | (Whole-Grain) | 5 µg | 1.4 µg |
| 7528 | (Plain, Salted) | 5 µg | 1.4 µg |
| 7529 | (Degermed, Enriched) | 5 µg | 1.4 µg |
| 7530 | (Degermed, Unenriched) | 5 µg | 1.4 µg |
| 7531 | (Whole-Grain) | 5 µg | 1.4 µg |
| 7532 | (Filled With Broiled Chicken Strips, Cheese, Lettuce, & Spread) | 5 µg | 1.4 µg |
| 7533 | (Unleavened Cornmeal Bread, Latino Restaurant) | 4 µg | 1.1 µg |
| 7534 | (Oatmeal Beverage With Milk) | 4 µg | 1.1 µg |
| 7535 | (With Tomato-Based Sauce, Mixture) | 4 µg | 1.1 µg |
| 7536 | (Mixture) | 4 µg | 1.1 µg |
| 7537 | (White Sauce Or Mushroom Soup-Based Sauce, Mixture) | 4 µg | 1.1 µg |
| 7538 | 4 µg | 1.1 µg | |
| 7539 | (With Salt, Drained) | 4 µg | 1.1 µg |
| 7540 | (Without Salt, Drained) | 4 µg | 1.1 µg |
| 7541 | (Low Fat) | 4 µg | 1.1 µg |
| 7542 | (Lowfat) | 4 µg | 1.1 µg |
| 7543 | (With Beans & Beef) | 4 µg | 1.1 µg |
| 7544 | (Prepared With Equal Volume Water) | 4 µg | 1.1 µg |
| 7545 | (Condensed) | 4 µg | 1.1 µg |
| 7546 | (Prepared With Equal Volume Water, Low Sodium) | 4 µg | 1.1 µg |
| 7547 | (Prepared With Equal Volume Water) | 4 µg | 1.1 µg |
| 7548 | (Made With Milk, Reduced Sodium) | 4 µg | 1.1 µg |
| 7549 | (Made With Water, Reduced Sodium) | 4 µg | 1.1 µg |
| 7550 | (Reduced Sodium, Unspecified If Made With Milk Or Water) | 4 µg | 1.1 µg |
| 7551 | (Condensed) | 4 µg | 1.1 µg |
| 7552 | 4 µg | 1.1 µg | |
| 7553 | 4 µg | 1.1 µg | |
| 7554 | (Drained, Heavy Syrup) | 4 µg | 1.1 µg |
| 7555 | (Cheese, Reduced Fat, Includes USDA Food Distr. Program) | 4 µg | 1.1 µg |
| 7556 | (Cheese, Reduced Fat) | 4 µg | 1.1 µg |
| 7557 | (1 Large Patty, On White Bun) | 4 µg | 1.1 µg |
| 7558 | (Not Further Specified) | 4 µg | 1.1 µg |
| 7559 | (Plain, 1 Large Patty, On Bun, From Fast Food / Restaurant) | 4 µg | 1.1 µg |
| 7560 | (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 4 µg | 1.1 µg |
| 7561 | (Plain, 1 Medium Patty, On White Bun) | 4 µg | 1.1 µg |
| 7562 | (Plain, 1 Small Patty, On White Bun) | 4 µg | 1.1 µg |
| 7563 | 4 µg | 1.1 µg | |
| 7564 | (With Gravy Mixture) | 4 µg | 1.1 µg |
| 7565 | (With Noodles & Potatoes, Puerto Rican Style) | 4 µg | 1.1 µg |
| 7566 | (With Gravy) | 4 µg | 1.1 µg |
| 7567 | (Fudge-Type, Syrups) | 4 µg | 1.1 µg |
| 7568 | 4 µg | 1.1 µg | |
| 7569 | (With Fondant & Caramel) | 4 µg | 1.1 µg |
| 7570 | (Flavors Other Than Chocolate, With Nuts) | 4 µg | 1.1 µg |
| 7571 | (Flavors Other Than Chocolate, With Nuts) | 4 µg | 1.1 µg |
| 7572 | 4 µg | 1.1 µg | |
| 7573 | 4 µg | 1.1 µg | |
| 7574 | (Prepared-From-Recipe, Candies) | 4 µg | 1.1 µg |
| 7575 | 4 µg | 1.1 µg | |
| 7576 | (With Creme Filling, Regular) | 4 µg | 1.1 µg |
| 7577 | 4 µg | 1.1 µg | |
| 7578 | (With Icing Or Filling) | 4 µg | 1.1 µg |
| 7579 | 4 µg | 1.1 µg | |
| 7580 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 4 µg | 1.1 µg |
| 7581 | (Unsweetened) | 4 µg | 1.1 µg |
| 7582 | (With Sugar) | 4 µg | 1.1 µg |
| 7583 | (Made With Butter) | 4 µg | 1.1 µg |
| 7584 | (Made With Margarine) | 4 µg | 1.1 µg |
| 7585 | (Made With Oil) | 4 µg | 1.1 µg |
| 7586 | (Made With Unspecified Fat) | 4 µg | 1.1 µg |
| 7587 | (Made Without Fat) | 4 µg | 1.1 µg |
| 7588 | (Unspecified If Cooking Fat Added) | 4 µg | 1.1 µg |
| 7589 | 4 µg | 1.1 µg | |
| 7590 | (As Ingredient) | 4 µg | 1.1 µg |
| 7591 | (With Tomato Sauce & Onion, Mixture, Puerto Rican Style) | 4 µg | 1.1 µg |
| 7592 | 4 µg | 1.1 µg | |
| 7593 | (With Cheese & Tuna) | 4 µg | 1.1 µg |
| 7594 | (Fat Free) | 4 µg | 1.1 µg |
| 7595 | (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Fat-Free) | 4 µg | 1.1 µg |
| 7596 | (With Filling, Indian) | 4 µg | 1.1 µg |
| 7597 | (2 Large Patties, On Wheat Bun) | 4 µg | 1.1 µg |
| 7598 | (2 Medium Patties, On Wheat Bun) | 4 µg | 1.1 µg |
| 7599 | (2 Small Patties, On Wheat Bun) | 4 µg | 1.1 µg |
| 7600 | (Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 4 µg | 1.1 µg |
| 7601 | (Queso Seco) | 4 µg | 1.1 µg |
| 7602 | (Plain) | 4 µg | 1.1 µg |
| 7603 | 4 µg | 1.1 µg | |
| 7604 | (Chocolate Covered) | 4 µg | 1.1 µg |
| 7605 | 4 µg | 1.1 µg | |
| 7606 | (Plain) | 4 µg | 1.1 µg |
| 7607 | (Canned) | 4 µg | 1.1 µg |
| 7608 | (Fruit, Nonfat) | 4 µg | 1.1 µg |
| 7609 | (Strawberry, Nonfat) | 4 µg | 1.1 µg |
| 7610 | (On Wheat Bun) | 4 µg | 1.1 µg |
| 7611 | (With Cheese, From Fast Food) | 4 µg | 1.1 µg |
| 7612 | (With Cheese, On White Bun) | 4 µg | 1.1 µg |
| 7613 | (With Cheese Sauce Mixture) | 4 µg | 1.1 µg |
| 7614 | (1 Large Patty, On Wheat Bun) | 4 µg | 1.1 µg |
| 7615 | (Plain, 1 Medium Patty, On Wheat Bun) | 4 µg | 1.1 µg |
| 7616 | (Plain, 1 Oz Meat, On Miniature Bun) | 4 µg | 1.1 µg |
| 7617 | (Plain, Lightly Salted) | 4 µg | 1.1 µg |
| 7618 | (Light) | 4 µg | 1.1 µg |
| 7619 | (Reduced Calorie, Salad Dressing) | 4 µg | 1.1 µg |
| 7620 | (Chocolate, Prepackaged) | 4 µg | 1.1 µg |
| 7621 | (Made With Light Chocolate Ice Cream) | 4 µg | 1.1 µg |
| 7622 | 4 µg | 1.1 µg | |
| 7623 | (Dry Mix) | 4 µg | 1.1 µg |
| 7624 | (Pre-Lightened & Pre-Sweetened With Sugar, Not Reconstituted, Coffee) | 4 µg | 1.1 µg |
| 7625 | (Sweetened) | 4 µg | 1.1 µg |
| 7626 | (Frozen Concentrate, Not Reconstituted) | 4 µg | 1.1 µg |
| 7627 | (Candies) | 4 µg | 1.1 µg |
| 7628 | 4 µg | 1.1 µg | |
| 7629 | (Frozen Entree) | 4 µg | 1.1 µg |
| 7630 | (With Cheese & Frankfurters Or Hot Dogs) | 4 µg | 1.1 µg |
| 7631 | (With Cheese & Meat, Prepared From Hamburger Helper Mix) | 4 µg | 1.1 µg |
| 7632 | (With Cheese & Tuna) | 4 µg | 1.1 µg |
| 7633 | (With Cheese, Easy Mac Type) | 4 µg | 1.1 µg |
| 7634 | (With Cheese, Made From Packaged Mix) | 4 µg | 1.1 µg |
| 7635 | (Macarrones Con Atun, Puerto Rican Style) | 4 µg | 1.1 µg |
| 7636 | 4 µg | 1.1 µg | |
| 7637 | (With Rice Cereal & Chocolate Chips) | 4 µg | 1.1 µg |
| 7638 | (With Rice Cereal & Chocolate Chips) | 4 µg | 1.1 µg |
| 7639 | (Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added) | 4 µg | 1.1 µg |
| 7640 | (With Gravy, From Dry Mix, Made With Milk) | 4 µg | 1.1 µg |
| 7641 | (Made With Milk, No Fat, From Dry) | 4 µg | 1.1 µg |
| 7642 | (Unspecified If Made With Milk Or Fat, From Dry) | 4 µg | 1.1 µg |
| 7643 | (With Fruit & Nuts) | 4 µg | 1.1 µg |
| 7644 | (Candies) | 4 µg | 1.1 µg |
| 7645 | 4 µg | 1.1 µg | |
| 7646 | (Chocolate, Lowfat, Reduced Calorie, Water Added, Prepared From Dry Mix) | 4 µg | 1.1 µg |
| 7647 | (With Milk) | 4 µg | 1.1 µg |
| 7648 | (For Use On A Sandwich) | 4 µg | 1.1 µg |
| 7649 | (With Cream Sauce & Meat, Home Recipe) | 4 µg | 1.1 µg |
| 7650 | (With Cream Sauce & Meat, Ready-To-Heat) | 4 µg | 1.1 µg |
| 7651 | (With Cream Sauce & Poultry, Home Recipe) | 4 µg | 1.1 µg |
| 7652 | (With Cream Sauce & Poultry, Ready-To-Heat) | 4 µg | 1.1 µg |
| 7653 | (With Cream Sauce & Seafood, Home Recipe) | 4 µg | 1.1 µg |
| 7654 | (With Cream Sauce & Seafood, Ready-To-Heat) | 4 µg | 1.1 µg |
| 7655 | (Home Recipe) | 4 µg | 1.1 µg |
| 7656 | (Ready-To-Heat) | 4 µg | 1.1 µg |
| 7657 | 4 µg | 1.1 µg | |
| 7658 | (Frankfurter Or Hot Dog Wrapped In Dough) | 4 µg | 1.1 µg |
| 7659 | (Two Crust) | 4 µg | 1.1 µg |
| 7660 | 4 µg | 1.1 µg | |
| 7661 | (Chocolate Coated) | 4 µg | 1.1 µg |
| 7662 | (Chocolate, Dry Mix) | 4 µg | 1.1 µg |
| 7663 | (Cereals, Cheddar Cheese Flavor, Dry) | 4 µg | 1.1 µg |
| 7664 | (Individual Size Or Tart) | 4 µg | 1.1 µg |
| 7665 | (Two Crust) | 4 µg | 1.1 µg |
| 7666 | (Fat-Free, Salad Dressing) | 4 µg | 1.1 µg |
| 7667 | 4 µg | 1.1 µg | |
| 7668 | 4 µg | 1.1 µg | |
| 7669 | (With Added Solution, Retail Parts, Meat Only) | 4 µg | 1.1 µg |
| 7670 | (Retail Parts, Meat Only) | 4 µg | 1.1 µg |
| 7671 | (With Beans & Tomatoes) | 4 µg | 1.1 µg |
| 7672 | (With Nuts, Indian Dessert) | 4 µg | 1.1 µg |
| 7673 | (Fat Free, Not Further Specified) | 4 µg | 1.1 µg |
| 7674 | (Not Further Specified) | 4 µg | 1.1 µg |
| 7675 | 4 µg | 1.1 µg | |
| 7676 | (Cultured) | 4 µg | 1.1 µg |
| 7677 | (Without Added Sugar, Sulfured) | 4 µg | 1.1 µg |
| 7678 | 4 µg | 1.1 µg | |
| 7679 | (Chocolate-Covered, Cookie) | 4 µg | 1.1 µg |
| 7680 | (Chocolate-Covered) | 4 µg | 1.1 µg |
| 7681 | (Candies) | 4 µg | 1.1 µg |
| 7682 | 4 µg | 1.1 µg | |
| 7683 | 4 µg | 1.1 µg | |
| 7684 | (Fudge Type) | 4 µg | 1.1 µg |
| 7685 | (Fudge Type) | 4 µg | 1.1 µg |
| 7686 | (With Honey & Almond Nougat, Milk Chocolate, Candies) | 4 µg | 1.1 µg |
| 7687 | (With Honey & Almond Nougat, Milk Chocolate) | 4 µg | 1.1 µg |
| 7688 | (Plain, On Wheat Bun) | 4 µg | 1.1 µg |
| 7689 | (With Gravy, Meat-Filled) | 4 µg | 1.1 µg |
| 7690 | 4 µg | 1.1 µg | |
| 7691 | 4 µg | 1.1 µg | |
| 7692 | 4 µg | 1.1 µg | |
| 7693 | (Prepared From Recipe With Coconut Frosting) | 4 µg | 1.1 µg |
| 7694 | 4 µg | 1.1 µg | |
| 7695 | (Frozen Concentrate) | 4 µg | 1.1 µg |
| 7696 | (Filled With Beef Patty, Cheese & Spread And/Or Sauce) | 4 µg | 1.1 µg |
| 7697 | (Plain, 1 Medium Patty, On White Bun) | 3 µg | 0.9 µg |
| 7698 | (Coated, Skin / Coating Eaten) | 3 µg | 0.9 µg |
| 7699 | (Coated) | 3 µg | 0.9 µg |
| 7700 | (Semolina Dessert Dish) | 3 µg | 0.9 µg |
| 7701 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 3 µg | 0.9 µg |
| 7702 | (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich) | 3 µg | 0.9 µg |
| 7703 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 3 µg | 0.9 µg |
| 7704 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 3 µg | 0.9 µg |
| 7705 | (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich) | 3 µg | 0.9 µg |
| 7706 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 3 µg | 0.9 µg |
| 7707 | (Mixture, Biftec Encebollado, Puerto Rican Style) | 3 µg | 0.9 µg |
| 7708 | 3 µg | 0.9 µg | |
| 7709 | 3 µg | 0.9 µg | |
| 7710 | (With Salt, Drained) | 3 µg | 0.9 µg |
| 7711 | (Without Salt, Drained) | 3 µg | 0.9 µg |
| 7712 | (With Salt, Drained) | 3 µg | 0.9 µg |
| 7713 | (Without Salt, Drained) | 3 µg | 0.9 µg |
| 7714 | (With Icing Or Filling, Cookie) | 3 µg | 0.9 µg |
| 7715 | (Unspecified Type) | 3 µg | 0.9 µg |
| 7716 | (Prepared With Equal Volume Water) | 3 µg | 0.9 µg |
| 7717 | (New England, Condensed) | 3 µg | 0.9 µg |
| 7718 | 3 µg | 0.9 µg | |
| 7719 | 3 µg | 0.9 µg | |
| 7720 | (Condensed) | 3 µg | 0.9 µg |
| 7721 | 3 µg | 0.9 µg | |
| 7722 | 3 µg | 0.9 µg | |
| 7723 | (1 Oz Meat, Plain, On Miniature Bun) | 3 µg | 0.9 µg |
| 7724 | (With Mayonnaise Or Salad Dressing, & Mushrooms, 1/3 Lb Meat, On Bun) | 3 µg | 0.9 µg |
| 7725 | 3 µg | 0.9 µg | |
| 7726 | (With Noodles & Cheese Sauce, Diet Frozen Meal) | 3 µg | 0.9 µg |
| 7727 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 3 µg | 0.9 µg |
| 7728 | (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich) | 3 µg | 0.9 µg |
| 7729 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 3 µg | 0.9 µg |
| 7730 | 3 µg | 0.9 µg | |
| 7731 | (Sopa De Pollo Con Arroz, Puerto Rican Style) | 3 µg | 0.9 µg |
| 7732 | (In-Store Bakery, Commercially Prepared With Chocolate Frosting) | 3 µg | 0.9 µg |
| 7733 | (With Icing, Diet) | 3 µg | 0.9 µg |
| 7734 | (Devil's Food Or Fudge, With Icing Or Filling) | 3 µg | 0.9 µg |
| 7735 | (Sugar Free) | 3 µg | 0.9 µg |
| 7736 | (Commercially Prepared, Special Dietary) | 3 µg | 0.9 µg |
| 7737 | (With Nuts, Chocolate Ice Cream) | 3 µg | 0.9 µg |
| 7738 | (Flavors Other Than Chocolate) | 3 µg | 0.9 µg |
| 7739 | 3 µg | 0.9 µg | |
| 7740 | 3 µg | 0.9 µg | |
| 7741 | (With Extra Filling) | 3 µg | 0.9 µg |
| 7742 | (With Creme Filling, Special Dietary) | 3 µg | 0.9 µg |
| 7743 | (With Extra Creme Filling) | 3 µg | 0.9 µg |
| 7744 | 3 µg | 0.9 µg | |
| 7745 | (Thin Type) | 3 µg | 0.9 µg |
| 7746 | (Cereal Grain Beverage, Prepared With Water) | 3 µg | 0.9 µg |
| 7747 | (Made With Butter) | 3 µg | 0.9 µg |
| 7748 | (Made With Margarine) | 3 µg | 0.9 µg |
| 7749 | (Made With Oil) | 3 µg | 0.9 µg |
| 7750 | (Made With Unspecified Fat) | 3 µg | 0.9 µg |
| 7751 | (Made Without Fat) | 3 µg | 0.9 µg |
| 7752 | (Unspecified If Cooking Fat Added) | 3 µg | 0.9 µg |
| 7753 | 3 µg | 0.9 µg | |
| 7754 | (Made With Unspecified Fat, Unspecified Form) | 3 µg | 0.9 µg |
| 7755 | (Unspecified Form, Made With Butter) | 3 µg | 0.9 µg |
| 7756 | (Unspecified Form, Made With Margarine) | 3 µg | 0.9 µg |
| 7757 | (Unspecified Form, Made With Oil) | 3 µg | 0.9 µg |
| 7758 | (Unspecified Form, Made Without Fat) | 3 µg | 0.9 µg |
| 7759 | (Unspecified If Cooking Fat Added, Unspecified Form) | 3 µg | 0.9 µg |
| 7760 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 3 µg | 0.9 µg |
| 7761 | (Unspecified Form) | 3 µg | 0.9 µg |
| 7762 | (Ready-To-Bake Or -Fry) | 3 µg | 0.9 µg |
| 7763 | (With Calcium, Saccharin & Corn Sweetener, Bottled, Low Calorie) | 3 µg | 0.9 µg |
| 7764 | (Without Salt, Prepared With Water) | 3 µg | 0.9 µg |
| 7765 | (Made From Fresh) | 3 µg | 0.9 µg |
| 7766 | (With Spread, Sandwich Cubano) | 3 µg | 0.9 µg |
| 7767 | 3 µg | 0.9 µg | |
| 7768 | (Strawberry) | 3 µg | 0.9 µg |
| 7769 | 3 µg | 0.9 µg | |
| 7770 | (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 3 µg | 0.9 µg |
| 7771 | (With Tomato And/Or Catsup, 2 Patties, On Bun) | 3 µg | 0.9 µg |
| 7772 | (2 Large Patties, On White Bun) | 3 µg | 0.9 µg |
| 7773 | (2 Medium Patties, On White Bun) | 3 µg | 0.9 µg |
| 7774 | (2 Patties, Plain, On Double-Decker Bun) | 3 µg | 0.9 µg |
| 7775 | (2 Small Patties, On White Bun) | 3 µg | 0.9 µg |
| 7776 | (From Fast Food, 2 Large Patties) | 3 µg | 0.9 µg |
| 7777 | (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 3 µg | 0.9 µg |
| 7778 | (2 Medium Patties, On Wheat Bun) | 3 µg | 0.9 µg |
| 7779 | (2 Small Patties, On Wheat Bun) | 3 µg | 0.9 µg |
| 7780 | (Dried Fish With Soy Sauce, Korean Style) | 3 µg | 0.9 µg |
| 7781 | 3 µg | 0.9 µg | |
| 7782 | 3 µg | 0.9 µg | |
| 7783 | (Plain, Fat Free, On Wheat Bun) | 3 µg | 0.9 µg |
| 7784 | (Plain, Fat Free, On White Bun) | 3 µg | 0.9 µg |
| 7785 | (Plain, Fat Free, On Whole Wheat Bun) | 3 µg | 0.9 µg |
| 7786 | (Reduced Sodium) | 3 µg | 0.9 µg |
| 7787 | (Cheese) | 3 µg | 0.9 µg |
| 7788 | (Carne De Cerdo Frita, Masitas Fritas, Puerto Rican Style) | 3 µg | 0.9 µg |
| 7789 | (From Frozen Concentrate, Reconstituted) | 3 µg | 0.9 µg |
| 7790 | (Chocolate) | 3 µg | 0.9 µg |
| 7791 | (No Sugar Added) | 3 µg | 0.9 µg |
| 7792 | (Made From Lowfat Milk) | 3 µg | 0.9 µg |
| 7793 | (Chocolate, Lowfat Milk) | 3 µg | 0.9 µg |
| 7794 | 3 µg | 0.9 µg | |
| 7795 | (With High Vitamin C, Candies) | 3 µg | 0.9 µg |
| 7796 | (With High Vitamin C) | 3 µg | 0.9 µg |
| 7797 | (With Icing Or Filling) | 3 µg | 0.9 µg |
| 7798 | 3 µg | 0.9 µg | |
| 7799 | (Dry Mix) | 3 µg | 0.9 µg |
| 7800 | 3 µg | 0.9 µg | |
| 7801 | (With Creme Filling, Chocolate Sandwich) | 3 µg | 0.9 µg |
| 7802 | (Plain, No Filling) | 3 µg | 0.9 µg |
| 7803 | 3 µg | 0.9 µg | |
| 7804 | 3 µg | 0.9 µg | |
| 7805 | (Puerto Rican Style) | 3 µg | 0.9 µg |
| 7806 | (Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant) | 3 µg | 0.9 µg |
| 7807 | (Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 3 µg | 0.9 µg |
| 7808 | (Plain, 1 Small Patty, On White Bun) | 3 µg | 0.9 µg |
| 7809 | (Chocolate, Syrups) | 3 µg | 0.9 µg |
| 7810 | (Chocolate Covered Or Dipped, Chocolate Ice Cream) | 3 µg | 0.9 µg |
| 7811 | 3 µg | 0.9 µg | |
| 7812 | (Chocolate) | 3 µg | 0.9 µg |
| 7813 | (Flavors Other Than Chocolate, Made With Light Ice Cream) | 3 µg | 0.9 µg |
| 7814 | 3 µg | 0.9 µg | |
| 7815 | (With Egg, Shrimp Or Chicken) | 3 µg | 0.9 µg |
| 7816 | (Thin Type) | 3 µg | 0.9 µg |
| 7817 | (Diet Frozen Meal) | 3 µg | 0.9 µg |
| 7818 | (With Cheese & Chicken Or Turkey) | 3 µg | 0.9 µg |
| 7819 | (With Cheese & Meat) | 3 µg | 0.9 µg |
| 7820 | 3 µg | 0.9 µg | |
| 7821 | (Chocolate-Covered) | 3 µg | 0.9 µg |
| 7822 | (With Coconut) | 3 µg | 0.9 µg |
| 7823 | (Chocolate-Coated, Includes Marshmallow Pies) | 3 µg | 0.9 µg |
| 7824 | (Chocolate Covered) | 3 µg | 0.9 µg |
| 7825 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 3 µg | 0.9 µg |
| 7826 | (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich) | 3 µg | 0.9 µg |
| 7827 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 3 µg | 0.9 µg |
| 7828 | (Candies) | 3 µg | 0.9 µg |
| 7829 | 3 µg | 0.9 µg | |
| 7830 | (Not Further Specified) | 3 µg | 0.9 µg |
| 7831 | 3 µg | 0.9 µg | |
| 7832 | (Wet) | 3 µg | 0.9 µg |
| 7833 | 3 µg | 0.9 µg | |
| 7834 | (Yogurt Based) | 3 µg | 0.9 µg |
| 7835 | (With Cream Sauce & Meat, Restaurant) | 3 µg | 0.9 µg |
| 7836 | (With Cream Sauce & Poultry, Restaurant) | 3 µg | 0.9 µg |
| 7837 | (With Cream Sauce & Seafood, Restaurant) | 3 µg | 0.9 µg |
| 7838 | (Restaurant) | 3 µg | 0.9 µg |
| 7839 | (On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 3 µg | 0.9 µg |
| 7840 | (On White Bun, Frankfurter Or Hot Dog Sandwich) | 3 µg | 0.9 µg |
| 7841 | (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 3 µg | 0.9 µg |
| 7842 | 3 µg | 0.9 µg | |
| 7843 | (Prepared With Water) | 3 µg | 0.9 µg |
| 7844 | (With Milk Or Water, Unspecified If Made) | 3 µg | 0.9 µg |
| 7845 | (Flavors Other Than Chocolate) | 3 µg | 0.9 µg |
| 7846 | (Queso Del Pais, Blanco) | 3 µg | 0.9 µg |
| 7847 | 3 µg | 0.9 µg | |
| 7848 | (With Added Solution, Retail Parts, Meat & Skin) | 3 µg | 0.9 µg |
| 7849 | 3 µg | 0.9 µg | |
| 7850 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 3 µg | 0.9 µg |
| 7851 | (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich) | 3 µg | 0.9 µg |
| 7852 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 3 µg | 0.9 µg |
| 7853 | (Oatmeal Beverage With Water) | 3 µg | 0.9 µg |
| 7854 | (Not Further Specified) | 3 µg | 0.9 µg |
| 7855 | (Sugar Free) | 3 µg | 0.9 µg |
| 7856 | 3 µg | 0.9 µg | |
| 7857 | (Chocolate, With Icing Or Filling, Reduced Fat & Calories) | 3 µg | 0.9 µg |
| 7858 | (With Icing Or Filling, Chocolate) | 3 µg | 0.9 µg |
| 7859 | (Creme-Filled, Chocolate With Frosting) | 3 µg | 0.9 µg |
| 7860 | (With Added Fiber, Creme-Filled, Low-Fat, Chocolate With Frosting) | 3 µg | 0.9 µg |
| 7861 | (Candies) | 3 µg | 0.9 µg |
| 7862 | 3 µg | 0.9 µg | |
| 7863 | (Gluten Free, Cinnamon Sugar Coated) | 3 µg | 0.9 µg |
| 7864 | (Chocolate, Light Ice Cream) | 3 µg | 0.9 µg |
| 7865 | (With Whipped Cream, Fruit Topping, Light Ice Cream) | 3 µg | 0.9 µg |
| 7866 | 3 µg | 0.9 µg | |
| 7867 | (Meat, Skin, Giblets & Neck) | 3 µg | 0.9 µg |
| 7868 | (Japanese) | 3 µg | 0.9 µg |
| 7869 | (Corn) | 3 µg | 0.9 µg |
| 7870 | (Extra Filling) | 3 µg | 0.9 µg |
| 7871 | (Enriched) | 3 µg | 0.9 µg |
| 7872 | (Queso Blanco) | 3 µg | 0.9 µg |
| 7873 | 3 µg | 0.9 µg | |
| 7874 | 3 µg | 0.9 µg | |
| 7875 | 2 µg | 0.6 µg | |
| 7876 | 2 µg | 0.6 µg | |
| 7877 | (Includes Arrowroot, Tea Biscuits) | 2 µg | 0.6 µg |
| 7878 | (Coated, Made With Fat) | 2 µg | 0.6 µg |
| 7879 | (Coated, Made Without Fat) | 2 µg | 0.6 µg |
| 7880 | (Coated, Made With Fat) | 2 µg | 0.6 µg |
| 7881 | (Coated, Made Without Fat) | 2 µg | 0.6 µg |
| 7882 | (Coated, Made With Butter) | 2 µg | 0.6 µg |
| 7883 | (Coated, Made With Cooking Spray) | 2 µg | 0.6 µg |
| 7884 | (Coated, Made With Margarine) | 2 µg | 0.6 µg |
| 7885 | (Coated, Made With Oil) | 2 µg | 0.6 µg |
| 7886 | (Coated, Made Without Fat) | 2 µg | 0.6 µg |
| 7887 | (Coated, Made With Fat) | 2 µg | 0.6 µg |
| 7888 | (Coated, Made Without Fat) | 2 µg | 0.6 µg |
| 7889 | (Coated, Made With Butter) | 2 µg | 0.6 µg |
| 7890 | (Coated, Made With Cooking Spray) | 2 µg | 0.6 µg |
| 7891 | (Coated, Made With Margarine) | 2 µg | 0.6 µg |
| 7892 | (Coated, Made With Oil) | 2 µg | 0.6 µg |
| 7893 | (Coated, Made Without Fat) | 2 µg | 0.6 µg |
| 7894 | (Coated, Made With Fat) | 2 µg | 0.6 µg |
| 7895 | (Coated, Made Without Fat) | 2 µg | 0.6 µg |
| 7896 | (Coated, Made With Fat) | 2 µg | 0.6 µg |
| 7897 | (Coated, Made Without Fat) | 2 µg | 0.6 µg |
| 7898 | (Coated, Made With Butter, Unspecified Type) | 2 µg | 0.6 µg |
| 7899 | (Coated, Made With Cooking Spray, Unspecified Type) | 2 µg | 0.6 µg |
| 7900 | (Coated, Made With Margarine, Unspecified Type) | 2 µg | 0.6 µg |
| 7901 | (Coated, Made With Oil, Unspecified Type) | 2 µg | 0.6 µg |
| 7902 | (Coated, Made Without Fat, Unspecified Type) | 2 µg | 0.6 µg |
| 7903 | (Coated, Made With Butter) | 2 µg | 0.6 µg |
| 7904 | (Coated, Made With Cooking Spray) | 2 µg | 0.6 µg |
| 7905 | (Coated, Made With Margarine) | 2 µg | 0.6 µg |
| 7906 | (Coated, Made With Oil) | 2 µg | 0.6 µg |
| 7907 | (Coated, Made Without Fat) | 2 µg | 0.6 µg |
| 7908 | (Coated, Fat Not Added) | 2 µg | 0.6 µg |
| 7909 | (Coated, Made With Fat) | 2 µg | 0.6 µg |
| 7910 | (Coated, Made With Fat) | 2 µg | 0.6 µg |
| 7911 | (Coated, Made Without Fat) | 2 µg | 0.6 µg |
| 7912 | (Coated, Made With Butter) | 2 µg | 0.6 µg |
| 7913 | (Coated, Made With Cooking Spray) | 2 µg | 0.6 µg |
| 7914 | (Coated, Made With Margarine) | 2 µg | 0.6 µg |
| 7915 | (Coated, Made With Oil) | 2 µg | 0.6 µg |
| 7916 | (Coated, Made Without Fat) | 2 µg | 0.6 µg |
| 7917 | (Coated, Made With Fat) | 2 µg | 0.6 µg |
| 7918 | (Coated, Made Without Fat) | 2 µg | 0.6 µg |
| 7919 | (Coated, Made With Fat) | 2 µg | 0.6 µg |
| 7920 | (Coated, Made Without Fat) | 2 µg | 0.6 µg |
| 7921 | (Coated, Made With Fat) | 2 µg | 0.6 µg |
| 7922 | (Coated, Made Without Fat) | 2 µg | 0.6 µg |
| 7923 | (Coated, Made With Fat) | 2 µg | 0.6 µg |
| 7924 | (Coated, Made Without Fat) | 2 µg | 0.6 µg |
| 7925 | (Coated, Made With Fat) | 2 µg | 0.6 µg |
| 7926 | (Coated, Made Without Fat) | 2 µg | 0.6 µg |
| 7927 | (Coated, Made With Fat) | 2 µg | 0.6 µg |
| 7928 | (Coated, Made Without Fat) | 2 µg | 0.6 µg |
| 7929 | (Coated, Made With Butter) | 2 µg | 0.6 µg |
| 7930 | (Coated, Made With Cooking Spray) | 2 µg | 0.6 µg |
| 7931 | (Coated, Made With Margarine) | 2 µg | 0.6 µg |
| 7932 | (Coated, Made With Oil) | 2 µg | 0.6 µg |
| 7933 | (Coated, Made Without Fat) | 2 µg | 0.6 µg |
| 7934 | (Coated, Made With Fat) | 2 µg | 0.6 µg |
| 7935 | (Coated, Made Without Fat) | 2 µg | 0.6 µg |
| 7936 | (Coated, Made With Fat) | 2 µg | 0.6 µg |
| 7937 | (Coated, Made Without Fat) | 2 µg | 0.6 µg |
| 7938 | (Coated, Made With Fat) | 2 µg | 0.6 µg |
| 7939 | (Coated, Made Without Fat) | 2 µg | 0.6 µg |
| 7940 | (Coated, Made With Fat) | 2 µg | 0.6 µg |
| 7941 | (Coated, Made Without Fat) | 2 µg | 0.6 µg |
| 7942 | (Coated, Made With Butter) | 2 µg | 0.6 µg |
| 7943 | (Coated, Made With Cooking Spray) | 2 µg | 0.6 µg |
| 7944 | (Coated, Made With Margarine) | 2 µg | 0.6 µg |
| 7945 | (Coated, Made With Oil) | 2 µg | 0.6 µg |
| 7946 | (Coated, Made Without Fat) | 2 µg | 0.6 µg |
| 7947 | (Coated, Made With Fat) | 2 µg | 0.6 µg |
| 7948 | (Coated, Made Without Fat) | 2 µg | 0.6 µg |
| 7949 | (Coated, Made With Fat) | 2 µg | 0.6 µg |
| 7950 | (Coated, Made Without Fat) | 2 µg | 0.6 µg |
| 7951 | (Coated, Made With Fat) | 2 µg | 0.6 µg |
| 7952 | (Coated, Made Without Fat) | 2 µg | 0.6 µg |
| 7953 | (Coated, Made With Butter) | 2 µg | 0.6 µg |
| 7954 | (Coated, Made With Cooking Spray) | 2 µg | 0.6 µg |
| 7955 | (Coated, Made With Margarine) | 2 µg | 0.6 µg |
| 7956 | (Coated, Made With Oil) | 2 µg | 0.6 µg |
| 7957 | (Coated, Made Without Fat) | 2 µg | 0.6 µg |
| 7958 | (Coated, Made With Fat) | 2 µg | 0.6 µg |
| 7959 | (Coated, Made Without Fat) | 2 µg | 0.6 µg |
| 7960 | (Coated, Made With Fat) | 2 µg | 0.6 µg |
| 7961 | (Coated, Made Without Fat) | 2 µg | 0.6 µg |
| 7962 | (Coated, Made With Butter) | 2 µg | 0.6 µg |
| 7963 | (Coated, Made With Cooking Spray) | 2 µg | 0.6 µg |
| 7964 | (Coated, Made With Margarine) | 2 µg | 0.6 µg |
| 7965 | (Coated, Made With Oil) | 2 µg | 0.6 µg |
| 7966 | (Coated, Made Without Fat) | 2 µg | 0.6 µg |
| 7967 | (Coated, Made With Butter) | 2 µg | 0.6 µg |
| 7968 | (Coated, Made With Cooking Spray) | 2 µg | 0.6 µg |
| 7969 | (Coated, Made With Margarine) | 2 µg | 0.6 µg |
| 7970 | (Coated, Made With Oil) | 2 µg | 0.6 µg |
| 7971 | (Coated, Made Without Fat) | 2 µg | 0.6 µg |
| 7972 | (Coated, Made With Butter) | 2 µg | 0.6 µg |
| 7973 | (Coated, Made With Cooking Spray) | 2 µg | 0.6 µg |
| 7974 | (Coated, Made With Margarine) | 2 µg | 0.6 µg |
| 7975 | (Coated, Made With Oil) | 2 µg | 0.6 µg |
| 7976 | (Coated, Made Without Fat) | 2 µg | 0.6 µg |
| 7977 | (With Cheese Sauce, Mixture) | 2 µg | 0.6 µg |
| 7978 | (With Meat Sauce & Cheese, Diet Frozen Meal) | 2 µg | 0.6 µg |
| 7979 | (Penuche) | 2 µg | 0.6 µg |
| 7980 | (Yogurt Covered With Vitamin C) | 2 µg | 0.6 µg |
| 7981 | (Prepared With Equal Volume Water) | 2 µg | 0.6 µg |
| 7982 | (New England, Prepared With Equal Volume Water) | 2 µg | 0.6 µg |
| 7983 | (Prepared With Equal Volume Low Fat Milk, 2%) | 2 µg | 0.6 µg |
| 7984 | (Prepared With Equal Volume Water) | 2 µg | 0.6 µg |
| 7985 | (With Cheese) | 2 µg | 0.6 µg |
| 7986 | (Solids & Liquids) | 2 µg | 0.6 µg |
| 7987 | 2 µg | 0.6 µg | |
| 7988 | 2 µg | 0.6 µg | |
| 7989 | (From Powdered Instant) | 2 µg | 0.6 µg |
| 7990 | 2 µg | 0.6 µg | |
| 7991 | 2 µg | 0.6 µg | |
| 7992 | (Made With Lowfat Cheese) | 2 µg | 0.6 µg |
| 7993 | (With Ham, 1/4 Lb Meat, On Bun) | 2 µg | 0.6 µg |
| 7994 | (Cheese Flavored Corn Snacks) | 2 µg | 0.6 µg |
| 7995 | (Breaded & Fried, Boneless Pieces, Plain) | 2 µg | 0.6 µg |
| 7996 | (From Fast Food / Restaurant) | 2 µg | 0.6 µg |
| 7997 | (From Fast Food) | 2 µg | 0.6 µg |
| 7998 | (From Restaurant) | 2 µg | 0.6 µg |
| 7999 | (Not Further Specified) | 2 µg | 0.6 µg |
| 8000 | (Mixture) | 2 µg | 0.6 µg |
| 8001 | 2 µg | 0.6 µg | |
| 8002 | (With Nuts & Cereal) | 2 µg | 0.6 µg |
| 8003 | 2 µg | 0.6 µg | |
| 8004 | 2 µg | 0.6 µg | |
| 8005 | (Rich) | 2 µg | 0.6 µg |
| 8006 | (With Creme Filling, Regular, Chocolate-Coated) | 2 µg | 0.6 µg |
| 8007 | (New England, Prepared With Water) | 2 µg | 0.6 µg |
| 8008 | 2 µg | 0.6 µg | |
| 8009 | (Ready-To-Serve) | 2 µg | 0.6 µg |
| 8010 | (Made With Milk, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 2 µg | 0.6 µg |
| 8011 | (Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 2 µg | 0.6 µg |
| 8012 | (Regular, Made With Fat) | 2 µg | 0.6 µg |
| 8013 | (Regular, Made With Milk, Made Without Fat) | 2 µg | 0.6 µg |
| 8014 | (Regular, Made With Milk, Unspecified If Cooking Fat Added) | 2 µg | 0.6 µg |
| 8015 | (Regular, Made Without Fat) | 2 µg | 0.6 µg |
| 8016 | (Regular, Unspecified If Cooking Fat Added) | 2 µg | 0.6 µg |
| 8017 | (Unspecified If Regular, Quick, Or Instant, Made With Fat) | 2 µg | 0.6 µg |
| 8018 | (Unspecified If Regular, Quick, Or Instant, Made Without Fat) | 2 µg | 0.6 µg |
| 8019 | (Unspecified If Regular, Quick, Or Instant, Unspecified If Cooking Fat Added) | 2 µg | 0.6 µg |
| 8020 | (Made With Fat) | 2 µg | 0.6 µg |
| 8021 | (Made With Milk, Made With Fat) | 2 µg | 0.6 µg |
| 8022 | (Made With Milk, Made Without Fat) | 2 µg | 0.6 µg |
| 8023 | (Made With Milk, Unspecified If Cooking Fat Added) | 2 µg | 0.6 µg |
| 8024 | (Made Without Fat) | 2 µg | 0.6 µg |
| 8025 | (Unspecified If Cooking Fat Added) | 2 µg | 0.6 µg |
| 8026 | (Made With Fat) | 2 µg | 0.6 µg |
| 8027 | (Made With Milk, Made With Fat) | 2 µg | 0.6 µg |
| 8028 | (Made With Milk, Made Without Fat) | 2 µg | 0.6 µg |
| 8029 | (Made With Milk, Unspecified If Cooking Fat Added) | 2 µg | 0.6 µg |
| 8030 | (Made Without Fat) | 2 µg | 0.6 µg |
| 8031 | (Unspecified If Cooking Fat Added) | 2 µg | 0.6 µg |
| 8032 | (Corn Or Cornmeal Base) | 2 µg | 0.6 µg |
| 8033 | (Prepared With Milk) | 2 µg | 0.6 µg |
| 8034 | (Prepared With Water) | 2 µg | 0.6 µg |
| 8035 | (With Milk Or Water, Unspecified If Made) | 2 µg | 0.6 µg |
| 8036 | (Prepared With Milk) | 2 µg | 0.6 µg |
| 8037 | (Made With Milk, Regular Or Quick, Made Without Fat, Made Without Fat) | 2 µg | 0.6 µg |
| 8038 | (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 2 µg | 0.6 µg |
| 8039 | (Made With Water, Regular Or Quick, Made Without Fat, Made Without Fat) | 2 µg | 0.6 µg |
| 8040 | (Made With Water, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 2 µg | 0.6 µg |
| 8041 | (Regular Or Quick, Made With Milk, Made With Fat) | 2 µg | 0.6 µg |
| 8042 | (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat) | 2 µg | 0.6 µg |
| 8043 | (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat) | 2 µg | 0.6 µg |
| 8044 | (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 2 µg | 0.6 µg |
| 8045 | (Regular Or Quick, Made With Water, Made With Fat) | 2 µg | 0.6 µg |
| 8046 | (Unspecified If Regular, Quick, Or Instant, Made With Fat) | 2 µg | 0.6 µg |
| 8047 | (With Salt, 10 Minute, Cooked With Water) | 2 µg | 0.6 µg |
| 8048 | (Without Salt, 10 Minute, Cooked With Water) | 2 µg | 0.6 µg |
| 8049 | 2 µg | 0.6 µg | |
| 8050 | (Unspecified Form) | 2 µg | 0.6 µg |
| 8051 | (Light Ice Cream) | 2 µg | 0.6 µg |
| 8052 | (Light Ice Cream) | 2 µg | 0.6 µg |
| 8053 | 2 µg | 0.6 µg | |
| 8054 | (Cheese Base Other Than Cream Cheese) | 2 µg | 0.6 µg |
| 8055 | (2 Patties, 1 Oz Each, Plain, On Miniature Bun) | 2 µg | 0.6 µg |
| 8056 | (2 Patties, Plain, On Bun) | 2 µg | 0.6 µg |
| 8057 | (2 Large Patties, On Wheat Bun) | 2 µg | 0.6 µg |
| 8058 | (2 Medium Patties, On White Bun) | 2 µg | 0.6 µg |
| 8059 | (2 Patties, Plain, On Bun) | 2 µg | 0.6 µg |
| 8060 | (2 Small Patties, On White Bun) | 2 µg | 0.6 µg |
| 8061 | (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 2 µg | 0.6 µg |
| 8062 | (Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 2 µg | 0.6 µg |
| 8063 | (With Cheese, Made With Fat) | 2 µg | 0.6 µg |
| 8064 | (Omelet, Scrambled, Or Fried, With Cheese, Made With Fat) | 2 µg | 0.6 µg |
| 8065 | (Prepared With Whole Milk, Powder) | 2 µg | 0.6 µg |
| 8066 | (With Salt, Enriched, Cooked With Water) | 2 µg | 0.6 µg |
| 8067 | (Canned In Tomato Sauce, Drained Solids With Bone) | 2 µg | 0.6 µg |
| 8068 | 2 µg | 0.6 µg | |
| 8069 | 2 µg | 0.6 µg | |
| 8070 | (Lowfat Milk) | 2 µg | 0.6 µg |
| 8071 | (Made From Lowfat Milk & Low Calorie Sweetener) | 2 µg | 0.6 µg |
| 8072 | (Greater Than 3% Fruit Juice, Reduced Sugar, High Vitamin C, Added Calcium) | 2 µg | 0.6 µg |
| 8073 | (Made With Soda, Fruit Juice, & Sherbet Or Ice Cream) | 2 µg | 0.6 µg |
| 8074 | (With Added Nutrients, Canned) | 2 µg | 0.6 µg |
| 8075 | (No Sugar Added, Frozen Novelties) | 2 µg | 0.6 µg |
| 8076 | 2 µg | 0.6 µg | |
| 8077 | (Chocolate) | 2 µg | 0.6 µg |
| 8078 | (Cookie) | 2 µg | 0.6 µg |
| 8079 | (Cookies) | 2 µg | 0.6 µg |
| 8080 | (From Fast Food) | 2 µg | 0.6 µg |
| 8081 | (On White Bun) | 2 µg | 0.6 µg |
| 8082 | (Chocolate Covered) | 2 µg | 0.6 µg |
| 8083 | (Chocolate Covered) | 2 µg | 0.6 µg |
| 8084 | (1 Large Patty, On White Bun) | 2 µg | 0.6 µg |
| 8085 | (From Fast Food, 1 Large Patty) | 2 µg | 0.6 µg |
| 8086 | (Not Further Specified) | 2 µg | 0.6 µg |
| 8087 | (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 2 µg | 0.6 µg |
| 8088 | (Plain, 1 Medium Patty, On White Bun) | 2 µg | 0.6 µg |
| 8089 | (Plain, 1/4 Lb Meat, On Bun) | 2 µg | 0.6 µg |
| 8090 | 2 µg | 0.6 µg | |
| 8091 | 2 µg | 0.6 µg | |
| 8092 | (Flavored) | 2 µg | 0.6 µg |
| 8093 | (Rich, Chocolate) | 2 µg | 0.6 µg |
| 8094 | (Chocolate) | 2 µg | 0.6 µg |
| 8095 | (Soft Serve, Chocolate, Waffle Cone) | 2 µg | 0.6 µg |
| 8096 | (Soft Serve, Chocolate) | 2 µg | 0.6 µg |
| 8097 | (Chocolate Ice Cream) | 2 µg | 0.6 µg |
| 8098 | (Made With Light, No Sugar Added Ice Cream) | 2 µg | 0.6 µg |
| 8099 | (Vanilla, Light, No Sugar Added) | 2 µg | 0.6 µg |
| 8100 | (With Whipped Cream, Fruit Topping) | 2 µg | 0.6 µg |
List of foods (8101 - 8515) With Lutein + Zeaxanthin
Click on a food to explore all of the nutrients it contains.
| # | Foods with Lutein + Zeaxanthin | per 100g | per Oz |
|---|---|---|---|
| 8101 | 2 µg | 0.6 µg | |
| 8102 | (Dry) | 2 µg | 0.6 µg |
| 8103 | (Made With Non-Dairy Milk, Made With Fat) | 2 µg | 0.6 µg |
| 8104 | (Made With Non-Dairy Milk, Made Without Fat, Made Without Fat) | 2 µg | 0.6 µg |
| 8105 | (Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 2 µg | 0.6 µg |
| 8106 | (With Cheese & Meat Sauce, Diet Frozen Meal) | 2 µg | 0.6 µg |
| 8107 | (Cookie) | 2 µg | 0.6 µg |
| 8108 | 2 µg | 0.6 µg | |
| 8109 | (Chocolate, Prepackaged) | 2 µg | 0.6 µg |
| 8110 | (Chocolate) | 2 µg | 0.6 µg |
| 8111 | (Vanilla, Prepackaged) | 2 µg | 0.6 µg |
| 8112 | (Beef Or Calves) | 2 µg | 0.6 µg |
| 8113 | (Canned Entree) | 2 µg | 0.6 µg |
| 8114 | (With Cheese, Made From Reduced Fat Packaged Mix) | 2 µg | 0.6 µg |
| 8115 | (Chocolate, Powder) | 2 µg | 0.6 µg |
| 8116 | (Plain, On Bun, Frankfurter Or Hot Dog Sandwich) | 2 µg | 0.6 µg |
| 8117 | 2 µg | 0.6 µg | |
| 8118 | 2 µg | 0.6 µg | |
| 8119 | (Not Further Specified) | 2 µg | 0.6 µg |
| 8120 | (Candies) | 2 µg | 0.6 µg |
| 8121 | (Not Further Specified) | 2 µg | 0.6 µg |
| 8122 | (Chocolate Covered Candy) | 2 µg | 0.6 µg |
| 8123 | 2 µg | 0.6 µg | |
| 8124 | (Dry Mix) | 2 µg | 0.6 µg |
| 8125 | (With Mushroom Soup Mixture) | 2 µg | 0.6 µg |
| 8126 | (Commercially Prepared, Fat-Free) | 2 µg | 0.6 µg |
| 8127 | (Reduced Fat, Cholesterol Free) | 2 µg | 0.6 µg |
| 8128 | 2 µg | 0.6 µg | |
| 8129 | (Bean-Filled) | 2 µg | 0.6 µg |
| 8130 | (Cheese-Filled) | 2 µg | 0.6 µg |
| 8131 | (Cheese Pupusas, Latino Restaurant) | 2 µg | 0.6 µg |
| 8132 | 2 µg | 0.6 µg | |
| 8133 | (Candies) | 2 µg | 0.6 µg |
| 8134 | (With Bacon & Cheese Sauce) | 2 µg | 0.6 µg |
| 8135 | (On Roll, Au Jus) | 2 µg | 0.6 µg |
| 8136 | (Retail Parts, Meat & Skin) | 2 µg | 0.6 µg |
| 8137 | (Boneless, Skinless, Packed In Water) | 2 µg | 0.6 µg |
| 8138 | (With Tomato-Based Sauce Mixture) | 2 µg | 0.6 µg |
| 8139 | (Mixture) | 2 µg | 0.6 µg |
| 8140 | (Chocolate, Light Ice Cream) | 2 µg | 0.6 µg |
| 8141 | (Light, Chocolate) | 2 µg | 0.6 µg |
| 8142 | (Fruit Topping, Without Whipped Cream, Light Ice Cream) | 2 µg | 0.6 µg |
| 8143 | (Reduced Sodium) | 2 µg | 0.6 µg |
| 8144 | (Plain, On Roll) | 2 µg | 0.6 µg |
| 8145 | (With Noodles, In Gravy, Diet Frozen Meal) | 2 µg | 0.6 µg |
| 8146 | 2 µg | 0.6 µg | |
| 8147 | (With Nuts, Chocolate-Coated) | 2 µg | 0.6 µg |
| 8148 | (Plain, On Bun, From Fast Food / Restaurant) | 2 µg | 0.6 µg |
| 8149 | (Plain, On White Bun) | 2 µg | 0.6 µg |
| 8150 | (Made With Light Ice Cream) | 2 µg | 0.6 µg |
| 8151 | (With High Vitamin C, 100% Juice) | 2 µg | 0.6 µg |
| 8152 | (100% Juice, With Added Vitamins A, C, & E) | 2 µg | 0.6 µg |
| 8153 | (Reduced Calorie, Added Vitamin C, With Low-Calorie Sweetener) | 2 µg | 0.6 µg |
| 8154 | (With High Vitamin C, Diet) | 2 µg | 0.6 µg |
| 8155 | (With High Vitamin C, Light) | 2 µg | 0.6 µg |
| 8156 | (Made With Meat Substitute) | 2 µg | 0.6 µg |
| 8157 | (Made With Meat Substitute) | 2 µg | 0.6 µg |
| 8158 | (Homemade, Thick) | 2 µg | 0.6 µg |
| 8159 | (With Added Vitamin C) | 2 µg | 0.6 µg |
| 8160 | (Mixed Flavors, Formulated Bar) | 2 µg | 0.6 µg |
| 8161 | 2 µg | 0.6 µg | |
| 8162 | 1 µg | 0.3 µg | |
| 8163 | 1 µg | 0.3 µg | |
| 8164 | (Lower Sodium) | 1 µg | 0.3 µg |
| 8165 | (With Salt Added, Plain, Nuts) | 1 µg | 0.3 µg |
| 8166 | (Without Salt Added, Plain, Nuts) | 1 µg | 0.3 µg |
| 8167 | (Marzipan Paste) | 1 µg | 0.3 µg |
| 8168 | (Nuts) | 1 µg | 0.3 µg |
| 8169 | (Blanched, Nuts) | 1 µg | 0.3 µg |
| 8170 | (Dry Roasted, Without Salt Added, Nuts) | 1 µg | 0.3 µg |
| 8171 | (Flavored) | 1 µg | 0.3 µg |
| 8172 | (Lightly Salted) | 1 µg | 0.3 µg |
| 8173 | (Not Further Specified) | 1 µg | 0.3 µg |
| 8174 | (Nuts) | 1 µg | 0.3 µg |
| 8175 | (Oil Roasted, Lightly Salted, Nuts) | 1 µg | 0.3 µg |
| 8176 | (Oil Roasted, With Salt Added, Nuts) | 1 µg | 0.3 µg |
| 8177 | (Oil Roasted, Without Salt Added, Nuts) | 1 µg | 0.3 µg |
| 8178 | (Salted) | 1 µg | 0.3 µg |
| 8179 | (Unsalted) | 1 µg | 0.3 µg |
| 8180 | (With Icing Or Filling) | 1 µg | 0.3 µg |
| 8181 | (Without Icing Or Filling) | 1 µg | 0.3 µg |
| 8182 | (Champurrado, Cornmeal Beverage With Chocolate & Milk) | 1 µg | 0.3 µg |
| 8183 | (Standard-Type, Ready-To-Bake, Enriched) | 1 µg | 0.3 µg |
| 8184 | (Made With Unspecified Fat, Peel Eaten) | 1 µg | 0.3 µg |
| 8185 | (Peel Eaten, Made With Butter) | 1 µg | 0.3 µg |
| 8186 | (Peel Eaten, Made With Margarine) | 1 µg | 0.3 µg |
| 8187 | (Peel Eaten, Made With Oil) | 1 µg | 0.3 µg |
| 8188 | (Peel Eaten, Made Without Fat) | 1 µg | 0.3 µg |
| 8189 | (Peel Eaten, Unspecified If Cooking Fat Added) | 1 µg | 0.3 µg |
| 8190 | (Peel Not Eaten, Unspecified Topping) | 1 µg | 0.3 µg |
| 8191 | (Stuffed With Meat In Cream Sauce, Peel Not Eaten) | 1 µg | 0.3 µg |
| 8192 | (With Mushroom Soup, Mixture) | 1 µg | 0.3 µg |
| 8193 | (Without Tomato, Home Recipe) | 1 µg | 0.3 µg |
| 8194 | 1 µg | 0.3 µg | |
| 8195 | (Fat Free) | 1 µg | 0.3 µg |
| 8196 | (Home Recipe) | 1 µg | 0.3 µg |
| 8197 | (Low Sodium) | 1 µg | 0.3 µg |
| 8198 | 1 µg | 0.3 µg | |
| 8199 | (Home-Prepared) | 1 µg | 0.3 µg |
| 8200 | (Mixture) | 1 µg | 0.3 µg |
| 8201 | (Baking Powder Or Buttermilk Type, Made From Mix) | 1 µg | 0.3 µg |
| 8202 | (Breaded Or Floured, Meat & Fat Eaten) | 1 µg | 0.3 µg |
| 8203 | (Breaded Or Floured, Only Meat Eaten) | 1 µg | 0.3 µg |
| 8204 | (Breaded Or Floured, Unspecified If Fat Eaten) | 1 µg | 0.3 µg |
| 8205 | (Meatless) | 1 µg | 0.3 µg |
| 8206 | (Ready-To-Serve) | 1 µg | 0.3 µg |
| 8207 | (Condensed) | 1 µg | 0.3 µg |
| 8208 | (Condensed) | 1 µg | 0.3 µg |
| 8209 | (New England, Prepared With Equal Volume Low Fat Milk, 2%) | 1 µg | 0.3 µg |
| 8210 | (Condensed) | 1 µg | 0.3 µg |
| 8211 | (Condensed) | 1 µg | 0.3 µg |
| 8212 | (Home Recipe) | 1 µg | 0.3 µg |
| 8213 | (Prepared With Equal Volume Water) | 1 µg | 0.3 µg |
| 8214 | (Ready-To-Serve) | 1 µg | 0.3 µg |
| 8215 | (Chocolate-Flavored Roll) | 1 µg | 0.3 µg |
| 8216 | (With Nuts) | 1 µg | 0.3 µg |
| 8217 | (Chocolate Covered) | 1 µg | 0.3 µg |
| 8218 | (Chocolate-Flavor Roll, Candies) | 1 µg | 0.3 µg |
| 8219 | 1 µg | 0.3 µg | |
| 8220 | (Canned Or Bottled, Ready-To-Serve) | 1 µg | 0.3 µg |
| 8221 | (With Mushroom Soup Mixture) | 1 µg | 0.3 µg |
| 8222 | (With Mushroom Soup Mixture) | 1 µg | 0.3 µg |
| 8223 | (Without Tomato, Home Recipe) | 1 µg | 0.3 µg |
| 8224 | 1 µg | 0.3 µg | |
| 8225 | (Home-Prepared) | 1 µg | 0.3 µg |
| 8226 | 1 µg | 0.3 µg | |
| 8227 | (Regular, Commercially Prepared, Higher Fat, Enriched) | 1 µg | 0.3 µg |
| 8228 | (Chocolate Ice Cream) | 1 µg | 0.3 µg |
| 8229 | (With Caramel) | 1 µg | 0.3 µg |
| 8230 | (Made From Sugar Free Syrup With Fat Free Milk Skim) | 1 µg | 0.3 µg |
| 8231 | (Made From Sugar Free Syrup With Low Fat Milk 1%) | 1 µg | 0.3 µg |
| 8232 | (Made From Sugar Free Syrup With Non-Dairy Milk) | 1 µg | 0.3 µg |
| 8233 | (Made From Sugar Free Syrup With Reduced Fat Milk 2%) | 1 µg | 0.3 µg |
| 8234 | (Made From Sugar Free Syrup With Whole Milk) | 1 µg | 0.3 µg |
| 8235 | (Made From Sugar Free Syrup, Unspecified Type Of Milk) | 1 µg | 0.3 µg |
| 8236 | (Bottled) | 1 µg | 0.3 µg |
| 8237 | (Fast Food) | 1 µg | 0.3 µg |
| 8238 | (Low Calorie, Containing Artificial Sweetener, Ready-To-Eat) | 1 µg | 0.3 µg |
| 8239 | (Low Calorie, Containing Artificial Sweetener, Unspecified If From Dry Mix Or Ready-To-Eat) | 1 µg | 0.3 µg |
| 8240 | (Prepared From Dry Mix, Low Calorie, Containing Artificial Sweetener, Milk Added) | 1 µg | 0.3 µg |
| 8241 | (Prepared From Dry Mix, Milk Added) | 1 µg | 0.3 µg |
| 8242 | (Ready-To-Eat, Fat Free) | 1 µg | 0.3 µg |
| 8243 | (Ready-To-Eat, Reduced Fat) | 1 µg | 0.3 µg |
| 8244 | (Ready-To-Eat) | 1 µg | 0.3 µg |
| 8245 | (Unspecified If From Dry Mix Or Ready-To-Eat) | 1 µg | 0.3 µg |
| 8246 | (Ready-To-Eat, Fat Free) | 1 µg | 0.3 µg |
| 8247 | (Ready-To-Eat) | 1 µg | 0.3 µg |
| 8248 | (Regular, Dry Mix, Prepared With 2% Milk) | 1 µg | 0.3 µg |
| 8249 | (Regular, Dry Mix, Prepared With Whole Milk) | 1 µg | 0.3 µg |
| 8250 | (Made With Milk) | 1 µg | 0.3 µg |
| 8251 | (Hard Coating) | 1 µg | 0.3 µg |
| 8252 | (Whey & Milk Based) | 1 µg | 0.3 µg |
| 8253 | (New England, Prepared With Milk) | 1 µg | 0.3 µg |
| 8254 | (New England, Unspecified If Prepared With Water Or Milk) | 1 µg | 0.3 µg |
| 8255 | (Unspecified If Manhattan Or New England Style) | 1 µg | 0.3 µg |
| 8256 | (Prepared With Water, Powder) | 1 µg | 0.3 µg |
| 8257 | (With Aspartame, Powder, Prepared With Water) | 1 µg | 0.3 µg |
| 8258 | 1 µg | 0.3 µg | |
| 8259 | (Ready-To-Eat) | 1 µg | 0.3 µg |
| 8260 | (Reduced Fat, Salad Dressing) | 1 µg | 0.3 µg |
| 8261 | (Light) | 1 µg | 0.3 µg |
| 8262 | (As Ingredient) | 1 µg | 0.3 µg |
| 8263 | (Made With Unspecified Fat, Unspecified Form) | 1 µg | 0.3 µg |
| 8264 | 1 µg | 0.3 µg | |
| 8265 | (Made With Milk & Sugar, Puerto Rican Style) | 1 µg | 0.3 µg |
| 8266 | (Made With Milk, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 1 µg | 0.3 µg |
| 8267 | (Regular, Made With Milk, Made With Fat) | 1 µg | 0.3 µg |
| 8268 | (Made With Butter) | 1 µg | 0.3 µg |
| 8269 | (Made With Oil) | 1 µg | 0.3 µg |
| 8270 | (Made With Unspecified Fat) | 1 µg | 0.3 µg |
| 8271 | (Made Without Fat) | 1 µg | 0.3 µg |
| 8272 | (With Mushroom Sauce, Immature) | 1 µg | 0.3 µg |
| 8273 | (With Mushroom Sauce, Immature) | 1 µg | 0.3 µg |
| 8274 | (Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 1 µg | 0.3 µg |
| 8275 | (Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 1 µg | 0.3 µg |
| 8276 | (Corn Or Hominy, Quick, Made With Fat) | 1 µg | 0.3 µg |
| 8277 | (Corn Or Hominy, Quick, Made Without Fat) | 1 µg | 0.3 µg |
| 8278 | (Corn Or Hominy, Quick, Unspecified If Cooking Fat Added) | 1 µg | 0.3 µg |
| 8279 | (Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 1 µg | 0.3 µg |
| 8280 | (Made With Milk, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 1 µg | 0.3 µg |
| 8281 | (Made With Milk, Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 1 µg | 0.3 µg |
| 8282 | (Made With Milk, Corn Or Hominy, Quick, Made With Fat) | 1 µg | 0.3 µg |
| 8283 | (Made With Milk, Corn Or Hominy, Quick, Made Without Fat) | 1 µg | 0.3 µg |
| 8284 | (Made With Milk, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added) | 1 µg | 0.3 µg |
| 8285 | (Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 1 µg | 0.3 µg |
| 8286 | (Regular, Corn Or Hominy, Made With Fat, Made With Milk) | 1 µg | 0.3 µg |
| 8287 | (Regular, Corn Or Hominy, Made With Fat) | 1 µg | 0.3 µg |
| 8288 | (Regular, Corn Or Hominy, Made With Milk, Unspecified If Cooking Fat Added) | 1 µg | 0.3 µg |
| 8289 | (Regular, Corn Or Hominy, Made Without Fat, Made With Milk) | 1 µg | 0.3 µg |
| 8290 | (Regular, Corn Or Hominy, Made Without Fat) | 1 µg | 0.3 µg |
| 8291 | (Regular, Corn Or Hominy, Unspecified If Cooking Fat Added) | 1 µg | 0.3 µg |
| 8292 | (Corn Or Hominy, Made With Fat) | 1 µg | 0.3 µg |
| 8293 | (Corn Or Hominy, Made Without Fat) | 1 µg | 0.3 µg |
| 8294 | (Corn Or Hominy, Unspecified If Cooking Fat Added) | 1 µg | 0.3 µg |
| 8295 | (Flavored, Corn Or Hominy, Made With Fat) | 1 µg | 0.3 µg |
| 8296 | (Flavored, Corn Or Hominy, Made Without Fat) | 1 µg | 0.3 µg |
| 8297 | (Flavored, Corn Or Hominy, Unspecified If Cooking Fat Added) | 1 µg | 0.3 µg |
| 8298 | (Made With Milk, Corn Or Hominy, Made With Fat) | 1 µg | 0.3 µg |
| 8299 | (Made With Milk, Corn Or Hominy, Made Without Fat) | 1 µg | 0.3 µg |
| 8300 | (Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added) | 1 µg | 0.3 µg |
| 8301 | (With Cheese, Corn Or Hominy, Made With Fat) | 1 µg | 0.3 µg |
| 8302 | (With Cheese, Corn Or Hominy, Made Without Fat) | 1 µg | 0.3 µg |
| 8303 | (With Cheese, Corn Or Hominy, Unspecified If Cooking Fat Added) | 1 µg | 0.3 µg |
| 8304 | (With Mushroom Sauce, Immature, From Canned) | 1 µg | 0.3 µg |
| 8305 | (With Mushroom Sauce, Immature, Unspecified Form) | 1 µg | 0.3 µg |
| 8306 | (Cornmeal, Lime-Treated) | 1 µg | 0.3 µg |
| 8307 | (Skin Eaten) | 1 µg | 0.3 µg |
| 8308 | (Not Further Specified) | 1 µg | 0.3 µg |
| 8309 | (With Chocolate, Nuts, & Graham Crackers) | 1 µg | 0.3 µg |
| 8310 | (With Chocolate) | 1 µg | 0.3 µg |
| 8311 | (Prepared With Water) | 1 µg | 0.3 µg |
| 8312 | (Prepared With Water) | 1 µg | 0.3 µg |
| 8313 | (Unspecified If Prepared With Milk Or Water) | 1 µg | 0.3 µg |
| 8314 | 1 µg | 0.3 µg | |
| 8315 | (Chocolate, With Aspartame, Powder, Reduced Calorie, Prepared With Water & Ice) | 1 µg | 0.3 µg |
| 8316 | 1 µg | 0.3 µg | |
| 8317 | (2 Large Patties, On White Bun) | 1 µg | 0.3 µg |
| 8318 | (From Fast Food, 2 Large Patties) | 1 µg | 0.3 µg |
| 8319 | (Salted) | 1 µg | 0.3 µg |
| 8320 | (Without Salt) | 1 µg | 0.3 µg |
| 8321 | 1 µg | 0.3 µg | |
| 8322 | (Ready-To-Serve) | 1 µg | 0.3 µg |
| 8323 | (With Cheese & Meat, Made With Fat) | 1 µg | 0.3 µg |
| 8324 | (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made With Fat) | 1 µg | 0.3 µg |
| 8325 | (Mixed-Grain, Includes Granola) | 1 µg | 0.3 µg |
| 8326 | (With Mushroom) | 1 µg | 0.3 µg |
| 8327 | (With Potatoes, Sopa De Pescado Y Mariscos) | 1 µg | 0.3 µg |
| 8328 | 1 µg | 0.3 µg | |
| 8329 | (With Butter, Prepared-From-Recipe, Nfsmi Recipe No. C-32) | 1 µg | 0.3 µg |
| 8330 | (Flavors Other Than Chocolate) | 1 µg | 0.3 µg |
| 8331 | 1 µg | 0.3 µg | |
| 8332 | (Made From Lowfat Milk) | 1 µg | 0.3 µg |
| 8333 | (Made From Lowfat Milk) | 1 µg | 0.3 µg |
| 8334 | (Standard-Type, Ready-To-Bake, Enriched) | 1 µg | 0.3 µg |
| 8335 | (Soft Serve, Chocolate) | 1 µg | 0.3 µg |
| 8336 | (Chocolate, Waffle Cone) | 1 µg | 0.3 µg |
| 8337 | (Chocolate) | 1 µg | 0.3 µg |
| 8338 | (Flavors Other Than Chocolate, Lowfat Milk) | 1 µg | 0.3 µg |
| 8339 | (Flavors Other Than Chocolate) | 1 µg | 0.3 µg |
| 8340 | (Vanilla, Waffle Cone) | 1 µg | 0.3 µg |
| 8341 | (With Cream And/Or Pudding & Nuts) | 1 µg | 0.3 µg |
| 8342 | (With High Vitamin C, Powdered, Not Reconstituted) | 1 µg | 0.3 µg |
| 8343 | 1 µg | 0.3 µg | |
| 8344 | 1 µg | 0.3 µg | |
| 8345 | (Light Ice Cream) | 1 µg | 0.3 µg |
| 8346 | (With Cream Cheese, Dietetic, Sweetened With Low Calorie Sweetener) | 1 µg | 0.3 µg |
| 8347 | 1 µg | 0.3 µg | |
| 8348 | 1 µg | 0.3 µg | |
| 8349 | 1 µg | 0.3 µg | |
| 8350 | (With Filling, Sandwich-Type) | 1 µg | 0.3 µg |
| 8351 | (Not Further Specified) | 1 µg | 0.3 µg |
| 8352 | (Plain, Low Fat) | 1 µg | 0.3 µg |
| 8353 | (Plain, Lowfat) | 1 µg | 0.3 µg |
| 8354 | (Plain, Unspecified Type Of Milk) | 1 µg | 0.3 µg |
| 8355 | (Unspecified Type Of Milk Or Flavor) | 1 µg | 0.3 µg |
| 8356 | (Indian Appetizer) | 1 µg | 0.3 µg |
| 8357 | (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 1 µg | 0.3 µg |
| 8358 | (Made With Water, Regular Or Quick, Made With Fat) | 1 µg | 0.3 µg |
| 8359 | (Made With Water, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 1 µg | 0.3 µg |
| 8360 | (Regular Or Quick, Made With Milk, Made With Fat) | 1 µg | 0.3 µg |
| 8361 | (Regular Or Quick, Made With Milk, Made Without Fat) | 1 µg | 0.3 µg |
| 8362 | (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat) | 1 µg | 0.3 µg |
| 8363 | (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat) | 1 µg | 0.3 µg |
| 8364 | (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 1 µg | 0.3 µg |
| 8365 | (Regular Or Quick, Made With Water, Made Without Fat) | 1 µg | 0.3 µg |
| 8366 | (With Mushroom Soup Mixture) | 1 µg | 0.3 µg |
| 8367 | (With Mushroom Soup Mixture) | 1 µg | 0.3 µg |
| 8368 | 1 µg | 0.3 µg | |
| 8369 | (Made With Milk) | 1 µg | 0.3 µg |
| 8370 | (Made With Water) | 1 µg | 0.3 µg |
| 8371 | (Made With Dry Mix & Fat Free Milk, Skim) | 1 µg | 0.3 µg |
| 8372 | (Made With Dry Mix & Low Fat Milk 1%) | 1 µg | 0.3 µg |
| 8373 | (Made With Dry Mix & Non-Dairy Milk) | 1 µg | 0.3 µg |
| 8374 | (Made With Dry Mix & Reduced Fat Milk 2%) | 1 µg | 0.3 µg |
| 8375 | (Made With Dry Mix & Water) | 1 µg | 0.3 µg |
| 8376 | (Made With Dry Mix & Whole Milk) | 1 µg | 0.3 µg |
| 8377 | (Made With No Sugar Added Dry Mix & Fat Free Milk, Skim) | 1 µg | 0.3 µg |
| 8378 | (Made With No Sugar Added Dry Mix & Low Fat Milk 1%) | 1 µg | 0.3 µg |
| 8379 | (Made With No Sugar Added Dry Mix & Non-Dairy Milk) | 1 µg | 0.3 µg |
| 8380 | (Made With No Sugar Added Dry Mix & Reduced Fat Milk 2%) | 1 µg | 0.3 µg |
| 8381 | (Made With No Sugar Added Dry Mix & Water) | 1 µg | 0.3 µg |
| 8382 | (Made With No Sugar Added Dry Mix & Whole Milk) | 1 µg | 0.3 µg |
| 8383 | (Made With Non-Dairy Milk & Whipped Cream, Ready To Drink) | 1 µg | 0.3 µg |
| 8384 | (Made With Non-Dairy Milk, Ready To Drink) | 1 µg | 0.3 µg |
| 8385 | (Made With Nonfat Milk & Whipped Cream, Ready To Drink) | 1 µg | 0.3 µg |
| 8386 | (Made With Nonfat Milk, Ready To Drink) | 1 µg | 0.3 µg |
| 8387 | (Ready To Drink) | 1 µg | 0.3 µg |
| 8388 | (With Whipped Cream, Ready To Drink) | 1 µg | 0.3 µg |
| 8389 | (Home Prepared) | 1 µg | 0.3 µg |
| 8390 | (Flavors Other Than Chocolate, No Topping) | 1 µg | 0.3 µg |
| 8391 | (No Topping, Chocolate Ice Cream) | 1 µg | 0.3 µg |
| 8392 | (No Topping, Unspecified Flavor) | 1 µg | 0.3 µg |
| 8393 | (Scooped, Chocolate, Waffle Cone) | 1 µg | 0.3 µg |
| 8394 | (Scooped, Vanilla, Waffle Cone) | 1 µg | 0.3 µg |
| 8395 | (Soft Serve, Vanilla, Waffle Cone) | 1 µg | 0.3 µg |
| 8396 | (Soft Serve, Vanilla) | 1 µg | 0.3 µg |
| 8397 | (Flavors Other Than Chocolate) | 1 µg | 0.3 µg |
| 8398 | (With Whipped Cream, Chocolate Or Fudge Topping) | 1 µg | 0.3 µg |
| 8399 | (With Whipped Cream, Unspecified Topping) | 1 µg | 0.3 µg |
| 8400 | (Light) | 1 µg | 0.3 µg |
| 8401 | (Made With Non-Dairy Milk, Made With Fat) | 1 µg | 0.3 µg |
| 8402 | (Made With Non-Dairy Milk, Made Without Fat) | 1 µg | 0.3 µg |
| 8403 | (Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 1 µg | 0.3 µg |
| 8404 | (Chocolate) | 1 µg | 0.3 µg |
| 8405 | (Chocolate) | 1 µg | 0.3 µg |
| 8406 | (Chocolate, No Sugar Added) | 1 µg | 0.3 µg |
| 8407 | (Flavors Other Than Chocolate) | 1 µg | 0.3 µg |
| 8408 | (No Sugar Added, Unspecified Flavor) | 1 µg | 0.3 µg |
| 8409 | (Not Further Specified) | 1 µg | 0.3 µg |
| 8410 | (With Cone) | 1 µg | 0.3 µg |
| 8411 | (Flavored) | 1 µg | 0.3 µg |
| 8412 | (Flavored) | 1 µg | 0.3 µg |
| 8413 | (Hard Lemonade) | 1 µg | 0.3 µg |
| 8414 | 1 µg | 0.3 µg | |
| 8415 | (Cereals Ready-To-Eat) | 1 µg | 0.3 µg |
| 8416 | (Prepared With Whole Milk, Chocolate, Powder) | 1 µg | 0.3 µg |
| 8417 | (With Added Nutrients, Chocolate, Powder, Prepared With Whole Milk) | 1 µg | 0.3 µg |
| 8418 | (Candies) | 1 µg | 0.3 µg |
| 8419 | (Candies) | 1 µg | 0.3 µg |
| 8420 | 1 µg | 0.3 µg | |
| 8421 | (Prepared, Low Sodium) | 1 µg | 0.3 µg |
| 8422 | (With Wine) | 1 µg | 0.3 µg |
| 8423 | (Quick) | 1 µg | 0.3 µg |
| 8424 | 1 µg | 0.3 µg | |
| 8425 | 1 µg | 0.3 µg | |
| 8426 | (Plain) | 1 µg | 0.3 µg |
| 8427 | (With Almonds, Candies) | 1 µg | 0.3 µg |
| 8428 | (Made From Dry Mix) | 1 µg | 0.3 µg |
| 8429 | (Prepared With Water, Dry, Mix) | 1 µg | 0.3 µg |
| 8430 | (Breakfast Type, Powder) | 1 µg | 0.3 µg |
| 8431 | 1 µg | 0.3 µg | |
| 8432 | (With Nuts) | 1 µg | 0.3 µg |
| 8433 | 1 µg | 0.3 µg | |
| 8434 | (In Cream Sauce) | 1 µg | 0.3 µg |
| 8435 | 1 µg | 0.3 µg | |
| 8436 | (Mero En Escabeche) | 1 µg | 0.3 µg |
| 8437 | 1 µg | 0.3 µg | |
| 8438 | 1 µg | 0.3 µg | |
| 8439 | (Badufsuki, Hopi) | 1 µg | 0.3 µg |
| 8440 | (Cereals Ready-To-Eat) | 1 µg | 0.3 µg |
| 8441 | 1 µg | 0.3 µg | |
| 8442 | (Fat Free) | 1 µg | 0.3 µg |
| 8443 | (Home Recipe) | 1 µg | 0.3 µg |
| 8444 | (Low Sodium) | 1 µg | 0.3 µg |
| 8445 | (Flavored) | 1 µg | 0.3 µg |
| 8446 | (Flavored) | 1 µg | 0.3 µg |
| 8447 | (Dry Mix) | 1 µg | 0.3 µg |
| 8448 | (Not Further Specified) | 1 µg | 0.3 µg |
| 8449 | (Flavors Other Than Chocolate, Individual Size Or Tart) | 1 µg | 0.3 µg |
| 8450 | (With Chocolate Coating, Chocolate, Individual Size) | 1 µg | 0.3 µg |
| 8451 | (With Chocolate Coating, Individual Size, Flavors Other Than Chocolate) | 1 µg | 0.3 µg |
| 8452 | (White, Enriched, Dry Mix) | 1 µg | 0.3 µg |
| 8453 | (Yellow, Dry Mix) | 1 µg | 0.3 µg |
| 8454 | 1 µg | 0.3 µg | |
| 8455 | (Fresh) | 1 µg | 0.3 µg |
| 8456 | 1 µg | 0.3 µg | |
| 8457 | 1 µg | 0.3 µg | |
| 8458 | (Made With Coconut Milk, Puerto Rican Style) | 1 µg | 0.3 µg |
| 8459 | (Arroz Con Cebollas, Puerto Rican Style) | 1 µg | 0.3 µg |
| 8460 | 1 µg | 0.3 µg | |
| 8461 | (Retail Parts, Meat Only) | 1 µg | 0.3 µg |
| 8462 | 1 µg | 0.3 µg | |
| 8463 | (Not Chocolate Or Vanilla) | 1 µg | 0.3 µg |
| 8464 | (With Mushroom Soup Mixture) | 1 µg | 0.3 µg |
| 8465 | (Made With Biscuit Mix & Cheese) | 1 µg | 0.3 µg |
| 8466 | 1 µg | 0.3 µg | |
| 8467 | 1 µg | 0.3 µg | |
| 8468 | 1 µg | 0.3 µg | |
| 8469 | (Shrimp With Cocktail Sauce) | 1 µg | 0.3 µg |
| 8470 | 1 µg | 0.3 µg | |
| 8471 | 1 µg | 0.3 µg | |
| 8472 | 1 µg | 0.3 µg | |
| 8473 | (Flavors Other Than Chocolate, Light Ice Cream) | 1 µg | 0.3 µg |
| 8474 | (Unspecified Flavor, Light Ice Cream) | 1 µg | 0.3 µg |
| 8475 | (Chocolate) | 1 µg | 0.3 µg |
| 8476 | (Chocolate Or Fudge Topping, Without Whipped Cream, Light Ice Cream) | 1 µg | 0.3 µg |
| 8477 | (With Whipped Cream, Chocolate Or Fudge Topping, Light Ice Cream) | 1 µg | 0.3 µg |
| 8478 | 1 µg | 0.3 µg | |
| 8479 | (Light Or Dark Meat, Skin Not Eaten) | 1 µg | 0.3 µg |
| 8480 | (Light Or Dark Meat, Unspecified If Skin Eaten) | 1 µg | 0.3 µg |
| 8481 | (Skin Eaten) | 1 µg | 0.3 µg |
| 8482 | 1 µg | 0.3 µg | |
| 8483 | 1 µg | 0.3 µg | |
| 8484 | (Candies) | 1 µg | 0.3 µg |
| 8485 | (Soup) | 1 µg | 0.3 µg |
| 8486 | (Prepared-From-Recipe) | 1 µg | 0.3 µg |
| 8487 | 1 µg | 0.3 µg | |
| 8488 | (Higher Alcohol) | 1 µg | 0.3 µg |
| 8489 | (With Gravy, Meatless) | 1 µg | 0.3 µg |
| 8490 | (Cookie) | 1 µg | 0.3 µg |
| 8491 | (Catsup-Type) | 1 µg | 0.3 µg |
| 8492 | (With Salt, Bottled) | 1 µg | 0.3 µg |
| 8493 | (Prepared With Water) | 1 µg | 0.3 µg |
| 8494 | (With Mushroom Soup Mixture) | 1 µg | 0.3 µg |
| 8495 | (Classic Beef) | 1 µg | 0.3 µg |
| 8496 | (Dry Packet Mix) | 1 µg | 0.3 µg |
| 8497 | 1 µg | 0.3 µg | |
| 8498 | (With Nuts) | 1 µg | 0.3 µg |
| 8499 | 1 µg | 0.3 µg | |
| 8500 | (With Creme Filling) | 1 µg | 0.3 µg |
| 8501 | (Cookie) | 1 µg | 0.3 µg |
| 8502 | (Higher Fat) | 1 µg | 0.3 µg |
| 8503 | (Candies) | 1 µg | 0.3 µg |
| 8504 | (Bouillon) | 1 µg | 0.3 µg |
| 8505 | (Ready To Serve, Soup) | 1 µg | 0.3 µg |
| 8506 | (Without Icing Or Filling) | 1 µg | 0.3 µg |
| 8507 | (With Salt, Regular & Quick, Enriched, Cooked With Water, Cereals) | 1 µg | 0.3 µg |
| 8508 | (Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals) | 1 µg | 0.3 µg |
| 8509 | (Prepared With Water, Frozen Concentrate) | 1 µg | 0.3 µg |
| 8510 | 1 µg | 0.3 µg | |
| 8511 | (Homemade, Medium) | 1 µg | 0.3 µg |
| 8512 | (With Butter, Thin, Prepared-From-Recipe) | 1 µg | 0.3 µg |
| 8513 | 1 µg | 0.3 µg | |
| 8514 | (Enriched, Dry Mix) | 1 µg | 0.3 µg |
| 8515 | (Chocolate Milk Drink) | 1 µg | 0.3 µg |
Lutein + Zeaxanthin Supplements Available Online
Here's a few supplements available through Amazon that contain lutein + zeaxanthin. Please click on the image or the link below for further details (#ad).
Foods In Different Categories With Lutein + Zeaxanthin
The food categories below have foods that contain lutein + zeaxanthin.
Select a category to show a ranked list of all the foods in that category with lutein + zeaxanthin.
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