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Top 20 Spices and Herbs With Lutein + Zeaxanthin - Care Omnia Nutrition
Below we list 20 Spices and Herbs with lutein + zeaxanthin. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with lutein + zeaxanthin or take a look at what other foods there are in Spices and Herbs.
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Table of Contents
Ranked List Of 20 Spices and Herbs With Lutein + Zeaxanthin
You can find out what other nutrients a food has by clicking on its name.
Spices and Herbs Ranked 1 - 13 With Lutein + Zeaxanthin
Click on a food to explore all of the nutrients it contains.
| Rank | Spices and Herbs with Lutein + Zeaxanthin | per 100g | per Oz |
|---|---|---|---|
| 1 | (Spices) | 18.9 mg | 5.4 mg |
| 2 | (Red Or Cayenne, Spices) | 13.2 mg | 3.7 mg |
| 3 | Two foods with the same rank/nutrient values | 5.7 mg | 1.6 mg |
| 4 | 5.6 mg | 1.6 mg | |
| 5 | Two foods with the same rank/nutrient values | 2.4 mg | 688.9 µg |
(Dried, Spices) | |||
(Dried, Spices) | |||
| 6 | Four foods with the same rank/nutrient values | 1.9 mg | 538.6 µg |
(Dried, Spices) | |||
(Dried, Spices) | |||
(Ground, Spices) | |||
| 7 | (Dried, Spices) | 1.2 mg | 326 µg |
| 8 | (Spices) | 1.1 mg | 314.7 µg |
| 9 | 865 µg | 245.2 µg | |
| 10 | (Puerto Rican Little Coriander) | 822 µg | 233 µg |
| 11 | 785 µg | 222.5 µg | |
| 12 | (Made With Unspecified Fat) | 752 µg | 213.2 µg |
| 13 | Three foods with the same rank/nutrient values | 676 µg | 191.6 µg |
(Made Without Fat) | |||
(Made Without Fat) | |||
(Unspecified Form, Made Without Fat) | |||
Lutein + Zeaxanthin Supplements Available Online
Here's a few supplements available through Amazon that contain lutein + zeaxanthin. Please click on the image or the link below for further details (#ad).
Foods With Lutein + Zeaxanthin In Other Food Categories
The food categories below have foods that contain lutein + zeaxanthin.
Select a category to show a ranked list of all the foods in that category with lutein + zeaxanthin.
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