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Top 40 Restaurant Foods With Lutein + Zeaxanthin - Care Omnia Nutrition
Below we list 40 Restaurant Foods with lutein + zeaxanthin. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with lutein + zeaxanthin or take a look at what other foods there are in Restaurant Foods.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 40 Restaurant Foods With Lutein + Zeaxanthin
You can find out what other nutrients a food has by clicking on its name.
Restaurant Foods Ranked 1 - 20 With Lutein + Zeaxanthin
Click on a food to explore all of the nutrients it contains.
| Rank | Restaurant Foods with Lutein + Zeaxanthin | per 100g | per Oz |
|---|---|---|---|
| 1 | Two foods with the same rank/nutrient values | 367 µg | 104 µg |
(With Meat & Beans, Family Style Restaurant) | |||
| 2 | (Chinese Restaurant) | 330 µg | 93.6 µg |
| 3 | (Chinese Restaurant) | 301 µg | 85.3 µg |
| 4 | (Chinese Restaurant) | 268 µg | 76 µg |
| 5 | (Chinese Restaurant) | 226 µg | 64.1 µg |
| 6 | (Without Meat Or Noodles, Chinese Restaurant) | 178 µg | 50.5 µg |
| 7 | (Latino Restaurant) | 174 µg | 49.3 µg |
| 8 | Two foods with the same rank/nutrient values | 159 µg | 45.1 µg |
(Family Style Restaurant) | |||
| 9 | (Latino Restaurant) | 145 µg | 41.1 µg |
| 10 | (Mexican Restaurant) | 143 µg | 40.5 µg |
| 11 | 137 µg | 38.8 µg | |
| 12 | Two foods with the same rank/nutrient values | 132 µg | 37.4 µg |
(No Meat, Italian Restaurant) | |||
| 13 | 128 µg | 36.3 µg | |
| 14 | (Italian Restaurant) | 122 µg | 34.6 µg |
| 15 | 113 µg | 32 µg | |
| 16 | Two foods with the same rank/nutrient values | 112 µg | 31.8 µg |
(Without Meat, Chinese Restaurant) | |||
| 17 | 111 µg | 31.5 µg | |
| 18 | Two foods with the same rank/nutrient values | 110 µg | 31.2 µg |
(From Kid's Menu) | |||
(Latino Restaurant) | |||
| 19 | Two foods with the same rank/nutrient values | 105 µg | 29.8 µg |
(Italian Restaurant) | |||
| 20 | (Without Meat, Chinese Restaurant) | 103 µg | 29.2 µg |
Lutein + Zeaxanthin supplements available online
Here's a few supplements available through Amazon that contain lutein + zeaxanthin. Please click on the image or the link below for further details (#ad).
Restaurant Foods Ranked 21 - 31 With Lutein + Zeaxanthin
Click on a food to explore all of the nutrients it contains.
| Rank | Restaurant Foods with Lutein + Zeaxanthin | per 100g | per Oz |
|---|---|---|---|
| 21 | Two foods with the same rank/nutrient values | 102 µg | 28.9 µg |
(Mexican Restaurant) | |||
| 22 | Two foods with the same rank/nutrient values | 100 µg | 28.3 µg |
(Hand Battered) | |||
| 23 | (Chinese Restaurant) | 99 µg | 28.1 µg |
| 24 | 98 µg | 27.8 µg | |
| 25 | (Italian Restaurant) | 97 µg | 27.5 µg |
| 26 | (From Kid's Menu) | 95 µg | 26.9 µg |
| 27 | Two foods with the same rank/nutrient values | 90 µg | 25.5 µg |
(Chinese Restaurant) | |||
| 28 | (Italian Restaurant) | 86 µg | 24.4 µg |
| 29 | (Chinese Restaurant) | 81 µg | 23 µg |
| 30 | 78 µg | 22.1 µg | |
| 31 | (From Kids' Menu, Family Style Restaurant) | 77 µg | 21.8 µg |
Lutein + Zeaxanthin Supplements Available Online
Here's a few supplements available through Amazon that contain lutein + zeaxanthin. Please click on the image or the link below for further details (#ad).
Foods With Lutein + Zeaxanthin In Other Food Categories
The food categories below have foods that contain lutein + zeaxanthin.
Select a category to show a ranked list of all the foods in that category with lutein + zeaxanthin.
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