Top 40 Restaurant Foods With Lutein + Zeaxanthin - Care Omnia Nutrition
Below we list 40 Restaurant Foods with lutein + zeaxanthin. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with lutein + zeaxanthin or take a look at what other foods there are in Restaurant Foods.
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Table of Contents
Ranked List Of 40 Restaurant Foods With Lutein + Zeaxanthin
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Restaurant Foods Ranked 1 - 20 With Lutein + Zeaxanthin
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
1 Two foods with same rank. ⇵ 367 µg 104 µg (With Meat & Beans, Family Style Restaurant) | |||
8 Two foods with same rank. ⇵ 159 µg 45.1 µg (Family Style Restaurant) | |||
12 Two foods with same rank. ⇵ 132 µg 37.4 µg (No Meat, Italian Restaurant) | |||
16 Two foods with same rank. ⇵ 112 µg 31.8 µg (Without Meat, Chinese Restaurant) | |||
18 Two foods with same rank. ⇵ 110 µg 31.2 µg (From Kid's Menu) (Latino Restaurant) | |||
19 Two foods with same rank. ⇵ 105 µg 29.8 µg (Italian Restaurant) | |||
Figure 1. Restaurant Foods with lutein + zeaxanthin rank 1 to 20
Restaurant Foods Ranked 21 - 31 With Lutein + Zeaxanthin
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
21 Two foods with same rank. ⇵ 102 µg 28.9 µg (Mexican Restaurant) | |||
22 Two foods with same rank. ⇵ 100 µg 28.3 µg (Hand Battered) | |||
27 Two foods with same rank. ⇵ 90 µg 25.5 µg (Chinese Restaurant) | |||
Figure 2. Restaurant Foods with lutein + zeaxanthin rank 21 to 31
Lutein + Zeaxanthin Supplements Available Online
Here's a few supplements available through Amazon that contain lutein + zeaxanthin.
Please click on the image or the link below for further details (#ad).
Foods With Lutein + Zeaxanthin In Other Food Categories
The food categories below have foods that contain lutein + zeaxanthin.
Select a category to show a ranked list of all the foods in that category with lutein + zeaxanthin.