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Top 100 Fast Foods With Lutein + Zeaxanthin - Care Omnia Nutrition

Image of Fried Egg Sandwich that contains lutein + zeaxanthin
Fried Egg Sandwich contains lutein + zeaxanthin

Below we list 100 Fast Foods with lutein + zeaxanthin. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with lutein + zeaxanthin or take a look at what other foods there are in Fast Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Fast Foods With Lutein + Zeaxanthin

You can find out what other nutrients a food has by clicking on its name.

Fast Foods Ranked 1 - 20 With Lutein + Zeaxanthin

Click on a food to explore all of the nutrients it contains.

RankFast Foods with Lutein + Zeaxanthinper 100gper Oz
1Two foods with the same rank/nutrient values469 µg133 µg
(From Fast Food / Restaurant)
(From Fast Food / Restaurant)
2
(Filled With Meat, Poultry, Or Fish, Vegetables, Rice, & Cheese)
368 µg104.3 µg
3
(Filled With Meat, Poultry, Or Fish, Vegetables, & Rice)
360 µg102.1 µg
4342 µg97 µg
5Two foods with the same rank/nutrient values336 µg95.3 µg
(With Egg, Cheese, & Sausage)
(With Sausage, Egg, & Cheese)
6317 µg89.9 µg
7Two foods with the same rank/nutrient values280 µg79.4 µg
(With Egg, Cheese, & Sausage)
8Two foods with the same rank/nutrient values270 µg76.5 µg
(With Egg, Cheese, & Bacon)
9269 µg76.3 µg
10265 µg75.1 µg
11244 µg69.2 µg
12
(With Beans & Vegetables, Thin Crust)
243 µg68.9 µg
13234 µg66.3 µg
14233 µg66.1 µg
15213 µg60.4 µg
16Two foods with the same rank/nutrient values211 µg59.8 µg
(With Egg & Breakfast Meat)
17
(With Egg & Potato)
208 µg59 µg
18Three foods with the same rank/nutrient values204 µg57.8 µg
(With Egg, Cheese, & Sausage)
(With Egg & Breakfast Meat, From Fast Food)
19198 µg56.1 µg
20
(Whole Grain, From Fast Food / Restaurant)
197 µg55.8 µg
fig 1. Fast Foods with lutein + zeaxanthin rank 1 to 20

Lutein + Zeaxanthin supplements available online

Here's a few supplements available through Amazon that contain lutein + zeaxanthin. Please click on the image or the link below for further details (#ad).

Fast Foods Ranked 21 - 40 With Lutein + Zeaxanthin

Click on a food to explore all of the nutrients it contains.

RankFast Foods with Lutein + Zeaxanthinper 100gper Oz
21Two foods with the same rank/nutrient values196 µg55.6 µg
(With Egg, Cheese, & Bacon)
(With Bacon, Egg, & Cheese)
22
(Plain, From Fast Food / Restaurant)
186 µg52.7 µg
23
(With Egg, Potato, & Breakfast Meat)
184 µg52.2 µg
24179 µg50.7 µg
25
(With Beans & Vegetables, Thick Crust)
175 µg49.6 µg
26
(With Egg, Beans, & Breakfast Meat)
173 µg49 µg
27170 µg48.2 µg
28
(Filled With Broccoli & Cheese)
169 µg47.9 µg
29155 µg43.9 µg
30Two foods with the same rank/nutrient values151 µg42.8 µg
(With Breakfast Steak, Egg, Cheese, & Condiments)
31
(With Egg & Breakfast Meat)
146 µg41.4 µg
32Two foods with the same rank/nutrient values144 µg40.8 µg
(With Egg, Cheese, & Ham)
(With Ham, Egg, & Cheese)
33Three foods with the same rank/nutrient values140 µg39.7 µg
(With Egg, Cheese, & Canadian Bacon)
34138 µg39.1 µg
35
(With Bacon & Egg)
134 µg38 µg
36
(Frankfurter Or Hot Dog With Cornbread Coating)
132 µg37.4 µg
37
(Filled With Vegetables)
128 µg36.3 µg
38127 µg36 µg
39125 µg35.4 µg
40
(From Fast Food / Restaurant)
124 µg35.2 µg
fig 2. Fast Foods with lutein + zeaxanthin rank 21 to 40

Fast Foods Ranked 41 - 60 With Lutein + Zeaxanthin

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RankFast Foods with Lutein + Zeaxanthinper 100gper Oz
41
(With Fat Free Spread)
122 µg34.6 µg
42Three foods with the same rank/nutrient values120 µg34 µg
(With Beef, Cheese & Lettuce, Hard Shell)
43Three foods with the same rank/nutrient values119 µg33.7 µg
(With Egg, Sausage Patty, Cheese, & Condiments)
44
(No Cheese, Thin Crust)
118 µg33.5 µg
45Three foods with the same rank/nutrient values115 µg32.6 µg
(With Cheese, Lettuce, Tomato, & Spread)
(With Lettuce & Tomato, Cold Cut On White Bread)
(With Lettuce & Tomato)
46
(Cheese & Vegetables, Whole Wheat Thin Crust)
114 µg32.3 µg
47Four foods with the same rank/nutrient values109 µg30.9 µg
(From Fast Food / Restaurant)
(With Meat & Beans, From Fast Food)
(From Fast Food / Restaurant)
48Two foods with the same rank/nutrient values108 µg30.6 µg
(With Egg & Ham)
49Two foods with the same rank/nutrient values107 µg30.3 µg
(With Egg & Bacon)
50
(Cheese & Vegetables, Whole Wheat Thick Crust)
105 µg29.8 µg
51
(From Fast Food / Restaurant)
103 µg29.2 µg
52
(On Wheat Bun, With Lettuce, Tomato & Spread)
101 µg28.6 µg
53Two foods with the same rank/nutrient values99 µg28.1 µg
(From Fast Food / Restaurant)
5498 µg27.8 µg
55
(With Sausage & Egg)
97 µg27.5 µg
5696 µg27.2 µg
57Six foods with the same rank/nutrient values95 µg26.9 µg
(With Cheese & Extra Vegetables, Regular Crust)
(With Cheese & Extra Vegetables, Unspecified Type Of Crust)
(From Fast Food / Restaurant)
(Meatball Marinara On White Bread)
58Two foods with the same rank/nutrient values94 µg26.6 µg
(Egg, Cheese, & Bacon)
59
(From Fast Food / Restaurant)
93 µg26.4 µg
60
(No Cheese, Thick Crust)
90 µg25.5 µg
fig 3. Fast Foods with lutein + zeaxanthin rank 41 to 60

Fast Foods Ranked 61 - 63 With Lutein + Zeaxanthin

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RankFast Foods with Lutein + Zeaxanthinper 100gper Oz
61
(From Fast Food / Restaurant)
89 µg25.2 µg
6288 µg24.9 µg
63Eight foods with the same rank/nutrient values87 µg24.7 µg
(With Egg & Sausage)
(With Cheese, Lettuce, Tomato, & Spread)
(With Lettuce, Tomato, & Spread)
(Cheese & Vegetables, Gluten-Free Thin Crust)
(Sweet Onion Chicken Teriyaki On White Bread, With Lettuce, Tomato & Sweet Onion Sauce)
(With Lettuce, Tomato & Sweet Onion Sauce)
(Filled With Vegetables & Rice)
fig 4. Fast Foods with lutein + zeaxanthin rank 61 to 63

Lutein + Zeaxanthin Supplements Available Online

Here's a few supplements available through Amazon that contain lutein + zeaxanthin. Please click on the image or the link below for further details (#ad).

Foods With Lutein + Zeaxanthin In Other Food Categories

The food categories below have foods that contain lutein + zeaxanthin.

Select a category to show a ranked list of all the foods in that category with lutein + zeaxanthin.

Food CategoriesNumber of foods
in category
Alcoholic Beverages27
American Indian/Alaska Native Foods13
Baby Foods352
Baked Products700
Beverages193
Breakfast Cereals445
Candy, Sweets or Lollies183
Cereal Grains and Pasta313
Dairy and Egg Products282
Desserts362
Dressings and Condiments76
Finfish and Shellfish Products207
Fruits and Berries402
Legumes and Legume Products144
Meals, Entrees, and Side Dishes1669
Nuts and Seeds102
Pork Products24
Poultry Products273
Restaurant Foods78
Sauces and Gravies144
Sausages and Luncheon Meats17
Snacks312
Soups, Broths, and Stews304
Spices and Herbs47
Vegetables and Vegetable Products1389
fig 5. Food categories with foods that contain Lutein + Zeaxanthin

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