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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Fast Foods With Lutein + Zeaxanthin - Care Omnia Nutrition

Below we list 100 Fast Foods with lutein + zeaxanthin. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with lutein + zeaxanthin or take a look at what other foods there are in Fast Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Fast Foods With Lutein + Zeaxanthin

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Fast Foods Ranked 1 - 20 With Lutein + Zeaxanthin

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
Two foods with same rank.
469 µg
133 µg
(From Fast Food / Restaurant)
(From Fast Food / Restaurant)
2
(Filled With Meat, Poultry, Or Fish, Vegetables, Rice, & Cheese)
368 µg
104.3 µg
3
(Filled With Meat, Poultry, Or Fish, Vegetables, & Rice)
360 µg
102.1 µg
5
Two foods with same rank.
336 µg
95.3 µg
(With Egg, Cheese, & Sausage)
(With Sausage, Egg, & Cheese)
7
Two foods with same rank.
280 µg
79.4 µg
8
Two foods with same rank.
270 µg
76.5 µg
(With Egg, Cheese, & Bacon)
9
269 µg
76.3 µg
10
265 µg
75.1 µg
11
244 µg
69.2 µg
12
(With Beans & Vegetables, Thin Crust)
243 µg
68.9 µg
13
234 µg
66.3 µg
14
233 µg
66.1 µg
15
213 µg
60.4 µg
16
Two foods with same rank.
211 µg
59.8 µg
17
(With Egg & Potato)
208 µg
59 µg
18
Three foods with same rank.
204 µg
57.8 µg
(With Egg, Cheese, & Sausage)
(With Egg & Breakfast Meat, From Fast Food)
20
(Whole Grain, From Fast Food / Restaurant)
197 µg
55.8 µg

Figure 1. Fast Foods with lutein + zeaxanthin rank 1 to 20


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Fast Foods Ranked 21 - 40 With Lutein + Zeaxanthin

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Two foods with same rank.
196 µg
55.6 µg
(With Egg, Cheese, & Bacon)
(With Bacon, Egg, & Cheese)
22
(Plain, From Fast Food / Restaurant)
186 µg
52.7 µg
23
(With Egg, Potato, & Breakfast Meat)
184 µg
52.2 µg
24
179 µg
50.7 µg
25
(With Beans & Vegetables, Thick Crust)
175 µg
49.6 µg
26
(With Egg, Beans, & Breakfast Meat)
173 µg
49 µg
28
(Filled With Broccoli & Cheese)
169 µg
47.9 µg
30
Two foods with same rank.
151 µg
42.8 µg
(With Breakfast Steak, Egg, Cheese, & Condiments)
31
(With Egg & Breakfast Meat)
146 µg
41.4 µg
32
Two foods with same rank.
144 µg
40.8 µg
(With Egg, Cheese, & Ham)
(With Ham, Egg, & Cheese)
33
Three foods with same rank.
140 µg
39.7 µg
35
(With Bacon & Egg)
134 µg
38 µg
36
(Frankfurter Or Hot Dog With Cornbread Coating)
132 µg
37.4 µg
37
(Filled With Vegetables)
128 µg
36.3 µg
40
(From Fast Food / Restaurant)
124 µg
35.2 µg

Figure 2. Fast Foods with lutein + zeaxanthin rank 21 to 40


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Fast Foods Ranked 41 - 60 With Lutein + Zeaxanthin

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(With Fat Free Spread)
122 µg
34.6 µg
42
Three foods with same rank.
120 µg
34 µg
(With Beef, Cheese & Lettuce, Hard Shell)
43
Three foods with same rank.
119 µg
33.7 µg
(With Egg, Sausage Patty, Cheese, & Condiments)
44
(No Cheese, Thin Crust)
118 µg
33.5 µg
45
Three foods with same rank.
115 µg
32.6 µg
(With Cheese, Lettuce, Tomato, & Spread)
(With Lettuce & Tomato, Cold Cut On White Bread)
(With Lettuce & Tomato)
46
(Cheese & Vegetables, Whole Wheat Thin Crust)
114 µg
32.3 µg
47
Four foods with same rank.
109 µg
30.9 µg
(From Fast Food / Restaurant)
(With Meat & Beans, From Fast Food)
(From Fast Food / Restaurant)
48
Two foods with same rank.
108 µg
30.6 µg
49
Two foods with same rank.
107 µg
30.3 µg
50
(Cheese & Vegetables, Whole Wheat Thick Crust)
105 µg
29.8 µg
51
(From Fast Food / Restaurant)
103 µg
29.2 µg
52
(On Wheat Bun, With Lettuce, Tomato & Spread)
101 µg
28.6 µg
53
Two foods with same rank.
99 µg
28.1 µg
54
98 µg
27.8 µg
55
(With Sausage & Egg)
97 µg
27.5 µg
57
Six foods with same rank.
95 µg
26.9 µg
(With Cheese & Extra Vegetables, Regular Crust)
(With Cheese & Extra Vegetables, Unspecified Type Of Crust)
(From Fast Food / Restaurant)
(Meatball Marinara On White Bread)
58
Two foods with same rank.
94 µg
26.6 µg
59
(From Fast Food / Restaurant)
93 µg
26.4 µg
60
(No Cheese, Thick Crust)
90 µg
25.5 µg

Figure 3. Fast Foods with lutein + zeaxanthin rank 41 to 60


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Fast Foods Ranked 61 - 63 With Lutein + Zeaxanthin

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
(From Fast Food / Restaurant)
89 µg
25.2 µg
62
88 µg
24.9 µg
63
Eight foods with same rank.
87 µg
24.7 µg
(With Egg & Sausage)
(With Cheese, Lettuce, Tomato, & Spread)
(With Lettuce, Tomato, & Spread)
(Cheese & Vegetables, Gluten-Free Thin Crust)
(Sweet Onion Chicken Teriyaki On White Bread, With Lettuce, Tomato & Sweet Onion Sauce)
(With Lettuce, Tomato & Sweet Onion Sauce)
(Filled With Vegetables & Rice)

Figure 4. Fast Foods with lutein + zeaxanthin rank 61 to 63

Lutein + Zeaxanthin Supplements Available Online

Here's a few supplements available through Amazon that contain lutein + zeaxanthin.

Please click on the image or the link below for further details (#ad).

Foods With Lutein + Zeaxanthin In Other Food Categories

The food categories below have foods that contain lutein + zeaxanthin.

Select a category to show a ranked list of all the foods in that category with lutein + zeaxanthin.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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