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Top 100 Beverages With Lutein + Zeaxanthin - Care Omnia Nutrition




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Cocoa Powder contains lutein + zeaxanthin

Below we list 100 Beverages with lutein + zeaxanthin. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with lutein + zeaxanthin or take a look at what other foods there are in Beverages.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Beverages With Lutein + Zeaxanthin

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Beverages Ranked 1 - 20 With Lutein + Zeaxanthin

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
2.1 mg
584 µg
2
2 mg
561.3 µg
3
Two foods with same rank.
2 mg
558.5 µg
4
Two foods with same rank.
1.8 mg
516 µg
(Non-Dairy, Added Protein)
5
(Fortified)
783 µg
222 µg
6
Three foods with same rank.
333 µg
94.4 µg
(100%, Not Reconstituted)
(Frozen Concentrate, Undiluted)
(With Added Calcium, Undiluted, Frozen Concentrate)
7
Two foods with same rank.
194 µg
55 µg
(Cereal Grain Beverage, Powder)
(Dry Powder)
8
Two foods with same rank.
183 µg
51.9 µg
9
173 µg
49 µg
10
166 µg
47.1 µg
11
158 µg
44.8 µg
12
(Orange Mango, Fortified With Vitamins A, C, E, B6)
116 µg
32.9 µg
13
Three foods with same rank.
115 µg
32.6 µg
(Unsweetened)
(Includes USDA Food Distr. Program)
14
Two foods with same rank.
95 µg
26.9 µg
(100%, Reconstituted)
(With Calcium Added, 100%, Reconstituted)
15
(Frozen Concentrate)
93 µg
26.4 µg
16
Two foods with same rank.
83 µg
23.5 µg
(Frozen Concentrate, Diluted With 3 Volume Water)
(With Added Calcium, Frozen Concentrate, Diluted With 3 Volume Water)
17
80 µg
22.7 µg
18
73 µg
20.7 µg
19
Seven foods with same rank.
68 µg
19.3 µg
(100%, Not A Blend)
(With Added Vitamin C & Calcium, Bottled, 100% Juice)
(With Calcium Added, 100% Juice)
20
Six foods with same rank.
57 µg
16.2 µg
(With Added Ascorbic Acid & Calcium, Unsweetened, Canned Or Bottled)
(With Added Ascorbic Acid, Unsweetened, Canned Or Bottled)
(With Calcium Added, 100%)
(Without Added Ascorbic Acid, Unsweetened, Canned Or Bottled)
(Without Added Ascorbic Acid, Frozen Concentrate, Undiluted)

Figure 1. Beverages with lutein + zeaxanthin rank 1 to 20


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Beverages Ranked 21 - 40 With Lutein + Zeaxanthin

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
52 µg
14.7 µg
22
(Fruit Juice Smoothie)
48 µg
13.6 µg
23
Three foods with same rank.
47 µg
13.3 µg
(Light, No Pulp)
(40-50% Juice, Light)
24
(Citrus, Carbonated)
46 µg
13 µg
25
Two foods with same rank.
40 µg
11.3 µg
26
Two foods with same rank.
38 µg
10.8 µg
(No Dry Milk, Not Reconstituted)
(Fruit Juice Smoothie)
27
(Noncitrus, Carbonated)
36 µg
10.2 µg
28
(With Whole Fruit, No Dairy)
35 µg
9.9 µg
29
(Frozen Concentrate, Undiluted)
34 µg
9.6 µg
30
Five foods with same rank.
33 µg
9.4 µg
(Not Further Specified)
(100% Juice)
(With Whole Fruit, No Dairy, Added Protein)
(With Added Ascorbic Acid)
31
29 µg
8.2 µg
32
Nine foods with same rank.
27 µg
7.7 µg
(Includes From Concentrate)
(With Added Calcium & Vitamin D, Includes From Concentrate)
(With Added Calcium & Vitamins A, D, E, Includes From Concentrate)
(With Added Calcium, Includes From Concentrate)
(Prepared With Water, Frozen Concentrate)
(With Calcium Added, Citrus, 100% Juice)
(100%, Canned, Bottled Or In A Carton)
(100%, Not Further Specified)
(With Calcium Added, 100%, Canned, Bottled Or In A Carton)
33
Three foods with same rank.
26 µg
7.4 µg
(40-50% Juice, Citrus)
(Fruit Juice Smoothie)
34
Four foods with same rank.
25 µg
7.1 µg
35
23 µg
6.5 µg
36
Three foods with same rank.
20 µg
5.7 µg
37
11 foods with same rank.
19 µg
5.4 µg
38
18 µg
5.1 µg
39
Three foods with same rank.
17 µg
4.8 µg
(With Whole Fruit & Dairy, Added Protein)
40
Five foods with same rank.
16 µg
4.5 µg
(40-50% Juice, Light, Beverage)
(With Calcium Added, 100%)
(Light, Fortified With Vitamin C)

Figure 2. Beverages with lutein + zeaxanthin rank 21 to 40


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Foods With Lutein + Zeaxanthin In Other Food Categories

The food categories below have foods that contain lutein + zeaxanthin.

Select a category to show a ranked list of all the foods in that category with lutein + zeaxanthin.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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