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Nutritional Profile of Unsweetened Apple Juice (Without Added Ascorbic Acid, Frozen Concentrate, Undiluted)

We got 42 nutritional values in our nutrition profile for Unsweetened Apple Juice (Without Added Ascorbic Acid, Frozen Concentrate, Undiluted).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks decently (Top 500) for eight nutrients.

Most notable of them being

Fiber, total dietary (Carbohydrates)
Sugars (Total incl. NLEA) (Carbohydrates)
Folate, food (Water-soluble Vitamins)
Magnesium, Mg (Minerals)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks notably well (Top 25) for one nutrient:

Lutein + Zeaxanthin (Fat-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for 10 additional nutrients.

With the highest ranking of them being

Sugars (Total incl. NLEA) (Carbohydrates)
Fiber, total dietary (Carbohydrates)
Manganese, Mn (Minerals)
Potassium, K (Minerals)

You can find these and more nutrient rankings below.

Nutrient Content Of Unsweetened Apple Juice (Without Added Ascorbic Acid, Frozen Concentrate, Undiluted)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Unsweetened Apple Juice (Without Added Ascorbic Acid, Frozen Concentrate, Undiluted)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Unsweetened Apple Juice (Without Added Ascorbic Acid, Frozen Concentrate, Undiluted)

41%

0.4%

0.5%

57%

Carbs

Fats

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Unsweetened Apple Juice (Without Added Ascorbic Acid, Frozen Concentrate, Undiluted)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Unsweetened Apple Juice (Without Added Ascorbic Acid, Frozen Concentrate, Undiluted)

In food category: Beverages

Carbohydrates (3)	per 100g	per Oz	Rank Cat.	Rank Foods
Carbohydrates, by difference	41 g	11.6 g	54	627
Fiber, total dietary	400 mg	113.4 mg	36	255
Sugars (Total incl. NLEA)	38.8 g	11 g	28	271
Fatty Acids (4)	per 100g	per Oz	Rank Cat.	Rank Foods
Fatty Acids, total monounsaturated	15 mg	4.3 mg	161	2826
Fatty Acids, total polyunsaturated	108 mg	30.6 mg	80	2407
Fatty Acids, total saturated	60 mg	17 mg	138	2747
Total Lipid (Fat)	370 mg	104.9 mg	124	1717
Saturated Fats (4)	per 100g	per Oz	Rank Cat.	Rank Foods
Lauric Acid (12:0)	1 mg	0.3 mg	63	709
Myristic Acid (14:0)	2 mg	0.6 mg	96	1148
Palmitic Acid (16:0)	50 mg	14.2 mg	119	2226
Stearic Acid (18:0)	8 mg	2.3 mg	112	1683
Monounsaturated Fats (2)	per 100g	per Oz	Rank Cat.	Rank Foods
Oleic Acid (18:1)	14 mg	4 mg	159	2798
Palmitoleic Acid (16:1)	1 mg	0.3 mg	40	982
Polyunsaturated Fats (2)	per 100g	per Oz	Rank Cat.	Rank Foods
Linoleic Acid (18:2 n-6)	89 mg	25.2 mg	76	2305
Linolenic Acid (18:3)	19 mg	5.4 mg	45	937
Protein (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Protein	510 mg	144.6 mg	145	1573
Water-soluble Vitamins (9)	per 100g	per Oz	Rank Cat.	Rank Foods
Folate, DFE	1 µg	0.3 µg	57	454
Folate, food	1 µg	0.3 µg	41	288
Folate, total	1 µg	0.3 µg	57	395
Niacin	135 µg	38.3 µg	236	2394
Pantothenic Acid	223 µg	63.2 µg	55	962
Riboflavin	54 µg	15.3 µg	117	757
Thiamin	11 µg	3.1 µg	103	873
Vitamin B6	116 µg	32.9 µg	63	865
Vitamin C	2.1 mg	595.3 µg	165	602
Fat-soluble Vitamins (2)	per 100g	per Oz	Rank Cat.	Rank Foods
alpha-Tocopherol	40 µg	11.3 µg	88	640
Lutein + Zeaxanthin	57 µg	16.2 µg	20	977
Minerals (10)	per 100g	per Oz	Rank Cat.	Rank Foods
Calcium, Ca	20 mg	5.7 mg	108	527
Copper, Cu	50 µg	14.2 µg	67	799
Iron, Fe	910 µg	258 µg	42	831
Magnesium, Mg	17 mg	4.8 mg	60	343
Manganese, Mn	225 µg	63.8 µg	39	806
Phosphorus, P	25 mg	7.1 mg	98	649
Potassium, K	448 mg	127 mg	39	450
Selenium, Se	0.4 µg	0.1 µg	61	694
Sodium, Na	25 mg	7.1 mg	82	1126
Zinc, Zn	130 µg	36.9 µg	68	916
Other Micronutrients (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Choline	6.5 mg	1.8 mg	85	1091
Water (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Water	57 g	16.2 g	180	1441
Other (3)	per 100g	per Oz	Rank Cat.	Rank Foods
Ash	1.1 g	317.5 mg	47	548
Kcal (Energy)	166 kcal	47.1 kcal	53	522
KJ (Energy)	695 kj	197 kj	44	496

Figure 2. Nutritional profile of unsweetened apple juice (without added ascorbic acid, frozen concentrate, undiluted) with 42 nutrient values.

Foods Available Online

We searched Amazon for "Apple Juice" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Mott's 100 Percent Original Apple Juice, 8 fl... available on Amazon — Mott's 100 Percent Original Apple Juice, 8 fl...

Amazon Brand - Happy Belly 100% Apple Juice, ...

Tropicana 100% Juice, Apple Juice, 10 fl oz (... available on Amazon — Tropicana 100% Juice, Apple Juice, 10 fl oz (...

Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

Common Serving Sizes Of Unsweetened Apple Juice (Without Added Ascorbic Acid, Frozen Concentrate, Undiluted)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / Measurement	Weight in Gr	Weight in Oz
Can (6 Fl Oz)	211.0 g	7.4 oz

Figure 3. Common serving sizes of unsweetened apple juice (without added ascorbic acid, frozen concentrate, undiluted)

20 Similar Beverages

Explore the nutrient content of similar beverages below by clicking on their names.

Similar Beverages 1 - 20

Click on a food to explore all of the nutrients it contains.

Apple Juice	No of Nutrients
Apple Juice (100%)	33
Apple Juice (40-50% Juice, Light, Beverage)	22
Apple Juice (With Calcium Added, 100%)	33
Canned Or Bottled Apple Juice (With Added Ascorbic Acid, Calcium, & Potassium, Unsweetened)	42
Canned Or Bottled Apple Juice (With Added Ascorbic Acid, Unsweetened)	49
Canned Or Bottled Apple Juice (Without Added Ascorbic Acid, Unsweetened)	42
Unsweetened Apple Juice (Frozen Concentrate, Diluted With 3 Volume Water, Without Added Ascorbic Acid)	37
Unsweetened Apple Juice (With Added Ascorbic Acid, Frozen Concentrate, Diluted With 3 Volume Water)	32
Unsweetened Apple Juice (With Added Ascorbic Acid, Frozen Concentrate, Undiluted)	38
Apple Juice Drink	No of Nutrients
Apple Juice Drink (Light, Fortified With Vitamin C)	24
Cranberry-Apple Juice Drink	No of Nutrients
Cranberry-Apple Juice Drink (Bottled)	32
Cranberry-Apple Juice Drink (With Vitamin C Added, Low Calorie)	31
Ocean Spray Cranberry-Apple Juice Drink (Bottled)	40
Orange Pineapple Juice Blend	No of Nutrients
Orange Pineapple Juice Blend	45
Pineapple Juice	No of Nutrients
Canned Or Bottled Pineapple Juice (With Added Ascorbic Acid, Unsweetened)	46
Canned Or Bottled Pineapple Juice (Without Added Ascorbic Acid, Unsweetened)	45
Canned Pineapple Juice (With Added Vitamins A, C & E, Unsweetened, Not From Concentrate)	33
Pineapple Juice (100%)	37
Unsweetened Pineapple Juice (Frozen Concentrate, Diluted With 3 Volume Water)	42
Unsweetened Pineapple Juice (Frozen Concentrate, Undiluted)	43

Figure 4. Similar beverages 1 to 20.

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