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Nutritional Profile of Ocean Spray Cranberry-Apple Juice Drink (Bottled)

We got 40 nutritional values in our nutrition profile for Ocean Spray Cranberry-Apple Juice Drink (Bottled).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for three nutrients.

These are

Also, when compared to all foods, it ranks moderately (Top 500) for seven additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks very high (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for four additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Ocean Spray Cranberry-Apple Juice Drink (Bottled)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Ocean Spray Cranberry-Apple Juice Drink (Bottled)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Ocean Spray Cranberry-Apple Juice Drink (Bottled)

13.7%
0.3%
86%
Carbs
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Ocean Spray Cranberry-Apple Juice Drink (Bottled)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Ocean Spray Cranberry-Apple Juice Drink (Bottled)

In food category: Beverages

Carbohydrates (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
13.7 g
3.9 g
93
1408
Fiber, total dietary
600 mg
170.1 mg
34
253
Fructose
4.7 g
1.3 g
25
115
Glucose
4.3 g
1.2 g
20
115
Sucrose
3.9 g
1.1 g
21
212
Sugars (Total incl. NLEA)
13.1 g
3.7 g
63
706
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1 mg
0.3 mg
175
2840
Fatty Acids, total polyunsaturated
1 mg
0.3 mg
162
2514
Fatty Acids, total saturated
1 mg
0.3 mg
182
2806
Fatty Acids, total trans
1 mg
0.3 mg
7
760
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
290 mg
82.2 mg
166
1595
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
8 µg
2.3 µg
50
447
Folate, total
4 µg
1.1 µg
52
390
Folic Acid
4 µg
1.1 µg
18
261
Niacin
28 µg
7.9 µg
276
2498
Riboflavin
7 µg
2 µg
154
804
Thiamin
3 µg
0.9 µg
111
881
Vitamin B6
19 µg
5.4 µg
120
962
Vitamin C
29.6 mg
8.4 mg
70
339
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
270 µg
76.5 µg
65
616
beta-Carotene
14 µg
4 µg
45
1152
Lutein + Zeaxanthin
19 µg
5.4 µg
37
1015
Phylloquinone
1.1 µg
0.3 µg
47
914
Vitamin A, IU
24 IU
6.8 IU
89
1014
Vitamin A, RAE
1 µg
0.3 µg
89
712
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
2 mg
567 µg
133
563
Copper, Cu
9 µg
2.6 µg
105
840
Iron, Fe
40 µg
11.3 µg
107
935
Magnesium, Mg
1 mg
283.5 µg
85
406
Manganese, Mn
23 µg
6.5 µg
106
1007
Phosphorus, P
1 mg
283.5 µg
127
685
Potassium, K
14 mg
4 mg
204
889
Selenium, Se
0.1 µg
0.03 µg
64
698
Sodium, Na
19 mg
5.4 mg
88
1132
Zinc, Zn
20 µg
5.7 µg
83
935
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
400 µg
113.4 µg
130
1152
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
86 g
24.4 g
116
438
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
70 mg
19.8 mg
127
678
Kcal (Energy)
56 kcal
15.9 kcal
95
633
KJ (Energy)
234 kj
66.3 kj
88
933
Figure 2. Nutritional profile of ocean spray cranberry-apple juice drink (bottled) with 40 nutrient values.

2 Similar Beverages

Explore the nutrient content of similar beverages below by clicking on their names.

Similar Beverages 1 - 2

Click on a food to explore all of the nutrients it contains.

Cranberry-Apple Juice DrinkNo of
Nutrients
32
(With Vitamin C Added, Low Calorie)
31
Figure 3. Similar beverages 1 to 2.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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