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Nutritional Profile of Unsweetened Apple Juice (Frozen Concentrate, Diluted With 3 Volume Water, Without Added Ascorbic Acid)

We got 37 nutritional values in our nutrition profile for Unsweetened Apple Juice (Frozen Concentrate, Diluted With 3 Volume Water, Without Added Ascorbic Acid).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks moderately (Top 500) for four nutrients.

These are

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks first-class (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for two additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Unsweetened Apple Juice (Frozen Concentrate, Diluted With 3 Volume Water, Without Added Ascorbic Acid)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Unsweetened Apple Juice (Frozen Concentrate, Diluted With 3 Volume Water, Without Added Ascorbic Acid)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Unsweetened Apple Juice (Frozen Concentrate, Diluted With 3 Volume Water, Without Added Ascorbic Acid)

11.5%
0.1%
0.1%
87.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Unsweetened Apple Juice (Frozen Concentrate, Diluted With 3 Volume Water, Without Added Ascorbic Acid)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Unsweetened Apple Juice (Frozen Concentrate, Diluted With 3 Volume Water, Without Added Ascorbic Acid)

In food category: Beverages

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
11.5 g
3.3 g
115
1500
Fiber, total dietary
100 mg
28.3 mg
39
258
Sugars (Total incl. NLEA)
10.9 g
3.1 g
85
748
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
2 mg
0.6 mg
174
2839
Fatty Acids, total polyunsaturated
31 mg
8.8 mg
133
2484
Fatty Acids, total saturated
18 mg
5.1 mg
166
2789
Total Lipid (Fat)
100 mg
28.3 mg
156
1761
Saturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Palmitic Acid (16:0)
16 mg
4.5 mg
144
2260
Stearic Acid (18:0)
2 mg
0.6 mg
118
1689
Monounsaturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
2 mg
0.6 mg
171
2810
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
27 mg
7.7 mg
116
2367
Linolenic Acid (18:3)
4 mg
1.1 mg
59
952
Amino Acids (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Betaine
100 µg
28.3 µg
5
326
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
140 mg
39.7 mg
180
1614
Water-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
38 µg
10.8 µg
271
2488
Pantothenic Acid
63 µg
17.9 µg
85
1122
Riboflavin
15 µg
4.3 µg
147
796
Thiamin
3 µg
0.9 µg
111
881
Vitamin B6
33 µg
9.4 µg
107
948
Vitamin C
600 µg
170.1 µg
174
617
Fat-soluble Vitamins (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
10 µg
2.8 µg
91
643
Lutein + Zeaxanthin
16 µg
4.5 µg
40
1018
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
6 mg
1.7 mg
129
552
Copper, Cu
14 µg
4 µg
100
835
Iron, Fe
260 µg
73.7 µg
80
903
Magnesium, Mg
5 mg
1.4 mg
78
394
Manganese, Mn
63 µg
17.9 µg
80
967
Phosphorus, P
7 mg
2 mg
119
677
Potassium, K
126 mg
35.7 mg
112
772
Selenium, Se
0.1 µg
0.03 µg
64
698
Sodium, Na
7 mg
2 mg
101
1145
Zinc, Zn
40 µg
11.3 µg
79
929
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
1.8 mg
510.3 µg
118
1138
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
87.9 g
24.9 g
98
344
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
320 mg
90.7 mg
99
643
Kcal (Energy)
47 kcal
13.3 kcal
104
642
KJ (Energy)
197 kj
55.8 kj
112
967
Figure 2. Nutritional profile of unsweetened apple juice (frozen concentrate, diluted with 3 volume water, without added ascorbic acid) with 37 nutrient values.

Foods Available Online

We searched Amazon for "Apple Juice" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Unsweetened Apple Juice (Frozen Concentrate, Diluted With 3 Volume Water, Without Added Ascorbic Acid)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup239.0 g8.4 oz
Figure 3. Common serving sizes of unsweetened apple juice (frozen concentrate, diluted with 3 volume water, without added ascorbic acid)

20 Similar Beverages

Explore the nutrient content of similar beverages below by clicking on their names.

Similar Beverages 1 - 20

Click on a food to explore all of the nutrients it contains.

Apple JuiceNo of
Nutrients
33
(40-50% Juice, Light, Beverage)
22
(With Calcium Added, 100%)
33
(With Added Ascorbic Acid, Calcium, & Potassium, Unsweetened)
42
(With Added Ascorbic Acid, Unsweetened)
49
(Without Added Ascorbic Acid, Unsweetened)
42
(With Added Ascorbic Acid, Frozen Concentrate, Diluted With 3 Volume Water)
32
(With Added Ascorbic Acid, Frozen Concentrate, Undiluted)
38
(Without Added Ascorbic Acid, Frozen Concentrate, Undiluted)
42
Apple Juice DrinkNo of
Nutrients
(Light, Fortified With Vitamin C)
24
Cranberry-Apple Juice DrinkNo of
Nutrients
32
(With Vitamin C Added, Low Calorie)
31
40
Orange Pineapple Juice BlendNo of
Nutrients
45
Pineapple JuiceNo of
Nutrients
(With Added Ascorbic Acid, Unsweetened)
46
(Without Added Ascorbic Acid, Unsweetened)
45
(With Added Vitamins A, C & E, Unsweetened, Not From Concentrate)
33
37
(Frozen Concentrate, Diluted With 3 Volume Water)
42
(Frozen Concentrate, Undiluted)
43
Figure 4. Similar beverages 1 to 20.

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