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Nutritional Profile Of Orange Juice (100%, Canned, Bottled Or In A Carton)

We got 39 nutritional values in our nutrition profile for Orange Juice (100%, Canned, Bottled Or In A Carton).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for two nutrients.

These are

Also, when compared to all foods, it ranks moderately (Top 500) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fruits and Fruit Juices) shows that it ranks well (Top 50) for five nutrients.

Most notable of them being

  • Folate, food (Water-soluble Vitamins)
  • Folate, total (Water-soluble Vitamins)
  • Folate, DFE (Water-soluble Vitamins)
  • alpha-Carotene (Fat-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks decently (Top 100) for 17 additional nutrients.

With the highest ranking of them being

  • beta-Cryptoxanthin (Fat-soluble Vitamins)
  • Fiber, total dietary (Carbohydrates)
  • Vitamin C (Water-soluble Vitamins)
  • Magnesium, Mg (Minerals)

You can find these and more nutrient rankings below.


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Nutrient Content Of Orange Juice (100%, Canned, Bottled Or In A Carton)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Orange Juice (100%, Canned, Bottled Or In A Carton)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Orange Juice (100%, Canned, Bottled Or In A Carton)

11.5%
0.1%
0.7%
87.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Orange Juice (100%, Canned, Bottled Or In A Carton)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Orange Juice (100%, Canned, Bottled Or In A Carton)

In food category: Fruits and Fruit Juices

Nutrients (39)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
11.54 g
3.27 g
355
3407
300 mg
85.05 mg
77
244
8.31 g
2.36 g
309
1588
Fatty Acids (4)
14 mg
3.97 mg
146
5625
120 mg
34.02 mg
128
2830
Saturated Fats (1)
14 mg
3.97 mg
123
4152
Monounsaturated Fats (2)
18 mg
5.1 mg
145
5707
3 mg
0.85 mg
53
1057
Polyunsaturated Fats (2)
23 mg
6.52 mg
147
3887
7 mg
1.98 mg
99
1031
Protein (1)
680 mg
192.78 mg
131
2993
Water-soluble Vitamins (8)
19 ug
5.39 ug
27
441
19 ug
5.39 ug
29
271
19 ug
5.39 ug
29
366
280 ug
79.38 ug
204
5208
39 ug
11.06 ug
89
838
46 ug
13.04 ug
64
883
76 ug
21.55 ug
105
947
33.6 mg
9.53 mg
77
329
Fat-soluble Vitamins (6)
8 ug
2.27 ug
39
482
200 ug
56.7 ug
97
650
8 ug
2.27 ug
168
1319
27 ug
7.65 ug
65
162
27 ug
7.65 ug
97
1096
2 ug
0.57 ug
87
727
Minerals (9)
11 mg
3.12 mg
75
573
42 ug
11.91 ug
155
878
130 ug
36.85 ug
129
980
11 mg
3.12 mg
58
359
17 mg
4.82 mg
74
655
178 mg
50.46 mg
137
788
0.1 ug
0.03 ug
31
700
2 mg
566.99 ug
77
1308
70 ug
19.84 ug
70
955
Other Micronutrients (1)
6.2 mg
1.76 mg
71
1348
Water (1)
87.22 g
24.73 g
98
745
Other (1)
49 kcal
13.89 kcal
170
643

Foods Available Online

We made a search on Amazon for "Orange Juice" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Orange Juice (100%, Canned, Bottled Or In A Carton)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1 fl oz (no ice)1.1 oz31.0 g
1 fl oz (NFS)1.1 oz31.0 g
1 fl oz (with ice)0.8 oz23.0 g
1 bottle (10 fl oz)10.9 oz310.0 g
1 bottle (12 fl oz)13.1 oz372.0 g
1 fun size box (4.23 fl oz)4.6 oz131.0 g
1 individual school carton4.4 oz124.0 g
1 bottle (16 fl oz)17.5 oz496.0 g
1 juice box/pouch (6.75 fl oz)7.4 oz209.0 g
Quantity not specified8.7 oz248.0 g

Additional Details About Orange Juice (100%, Canned, Bottled Or In A Carton)

Foods can be known by many common names, have additional descriptions, and/or have been modified when measured. We list these attributes below.

List of attributes

Other Similar Foods In The Same Food Category: Fruits and Fruit Juices

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Fruits and Fruit Juices

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.


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Infographic: Nutritional Profile For Orange Juice (100%, Canned, Bottled Or In A Carton)

Here's a shareable infographic with all the nutrients you can find in Orange Juice (100%, Canned, Bottled Or In A Carton).

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