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Nutritional Profile of Tomato & Vegetable Juice (Low Sodium)

We got 43 nutritional values in our nutrition profile for Tomato & Vegetable Juice (Low Sodium).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks great (Top 10) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for five additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Tomato & Vegetable Juice (Low Sodium)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Tomato & Vegetable Juice (Low Sodium)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Tomato & Vegetable Juice (Low Sodium)

4.6%
0.1%
0.6%
93.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Tomato & Vegetable Juice (Low Sodium)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Tomato & Vegetable Juice (Low Sodium)

In food category: Beverages

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
4.6 g
1.3 g
231
2068
Fiber, total dietary
800 mg
226.8 mg
32
251
Sugars (Total incl. NLEA)
3.3 g
929.9 mg
234
1348
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
16 mg
4.5 mg
160
2825
Fatty Acids, total polyunsaturated
42 mg
11.9 mg
122
2473
Fatty Acids, total saturated
14 mg
4 mg
170
2793
Total Lipid (Fat)
100 mg
28.3 mg
156
1761
Saturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Palmitic Acid (16:0)
10 mg
2.8 mg
150
2266
Stearic Acid (18:0)
3 mg
0.9 mg
117
1688
Monounsaturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
16 mg
4.5 mg
157
2796
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
40 mg
11.3 mg
104
2354
Linolenic Acid (18:3)
1 mg
0.3 mg
62
955
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
600 mg
170.1 mg
139
1563
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
21 µg
6 µg
37
434
Folate, food
21 µg
6 µg
21
268
Folate, total
21 µg
6 µg
34
368
Niacin
730 µg
207 µg
144
1820
Riboflavin
30 µg
8.5 µg
134
781
Thiamin
40 µg
11.3 µg
75
844
Vitamin B6
140 µg
39.7 µg
56
841
Vitamin C
27.7 mg
7.9 mg
77
354
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
210 µg
59.5 µg
1
298
alpha-Tocopherol
320 µg
90.7 µg
62
611
beta-Carotene
830 µg
235.3 µg
8
556
Lutein + Zeaxanthin
80 µg
22.7 µg
17
954
Lycopene
9.7 mg
2.7 mg
1
22
Phylloquinone
5.3 µg
1.5 µg
25
871
Vitamin A, IU
1.6k IU
442.3 IU
16
312
Vitamin A, RAE
78 µg
22.1 µg
31
632
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
11 mg
3.1 mg
118
540
Copper, Cu
200 µg
56.7 µg
24
649
Iron, Fe
420 µg
119.1 µg
68
884
Magnesium, Mg
11 mg
3.1 mg
66
367
Phosphorus, P
17 mg
4.8 mg
107
660
Potassium, K
193 mg
54.7 mg
64
705
Selenium, Se
0.5 µg
0.1 µg
60
693
Sodium, Na
58 mg
16.4 mg
53
1092
Zinc, Zn
200 µg
56.7 µg
60
908
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
7.2 mg
2 mg
78
1084
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
93.5 g
26.5 g
48
77
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.2 g
343 mg
45
539
Kcal (Energy)
22 kcal
6.2 kcal
129
667
KJ (Energy)
91 kj
25.8 kj
162
1069
Figure 2. Nutritional profile of tomato & vegetable juice (low sodium) with 43 nutrient values.

Foods Available Online

We searched Amazon for "Organic Tomato & Vegetable Juice" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Tomato & Vegetable Juice (Low Sodium)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup242.0 g8.5 oz
Figure 3. Common serving sizes of tomato & vegetable juice (low sodium)

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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