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Nutritional Profile of Odwalla Strawberry Banana (Fruit Juice Smoothie)

We got 58 nutritional values in our nutrition profile for Odwalla Strawberry Banana (Fruit Juice Smoothie).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for two nutrients.

These are

Also, when compared to all foods, it ranks well (Top 250) for five additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks first-rate (Top 10) for eight nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for four additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Odwalla Strawberry Banana (Fruit Juice Smoothie)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Odwalla Strawberry Banana (Fruit Juice Smoothie)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Odwalla Strawberry Banana (Fruit Juice Smoothie)

11%
0.3%
0.5%
87.7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Odwalla Strawberry Banana (Fruit Juice Smoothie)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Odwalla Strawberry Banana (Fruit Juice Smoothie)

In food category: Beverages

Carbohydrates (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
11 g
3.1 g
120
1520
Fiber, total dietary
600 mg
170.1 mg
34
253
Fructose
3.8 g
1.1 g
33
141
Glucose
2.6 g
728.6 mg
45
186
Sucrose
3.5 g
986.6 mg
24
227
Sugars (Total incl. NLEA)
9.9 g
2.8 g
96
776
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
13 mg
3.7 mg
163
2828
Fatty Acids, total polyunsaturated
24 mg
6.8 mg
139
2491
Fatty Acids, total saturated
59 mg
16.7 mg
139
2748
Total Lipid (Fat)
320 mg
90.7 mg
131
1725
Saturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Capric Acid (10:0)
14 mg
4 mg
47
518
Caproic Acid (6:0)
4 mg
1.1 mg
40
354
Myristic Acid (14:0)
4 mg
1.1 mg
94
1146
Palmitic Acid (16:0)
23 mg
6.5 mg
139
2253
Pentadecanoic Acid (15:0)
2 mg
0.6 mg
4
174
Stearic Acid (18:0)
12 mg
3.4 mg
109
1679
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleate (18:1 c)
12 mg
3.4 mg
9
915
Oleic Acid (18:1)
12 mg
3.4 mg
161
2800
Palmitoleate (16:1 c)
1 mg
0.3 mg
5
502
Palmitoleic Acid (16:1)
1 mg
0.3 mg
40
982
Polyunsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
10 mg
2.8 mg
5
478
cis-Linoleic Acid (18:2 n-6 c,c)
14 mg
4 mg
8
997
Linoleic Acid (18:2 n-6)
14 mg
4 mg
128
2380
Linolenic Acid (18:3)
10 mg
2.8 mg
53
946
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
500 mg
141.7 mg
146
1574
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
30 µg
8.5 µg
31
425
Folate, food
30 µg
8.5 µg
16
259
Folate, total
30 µg
8.5 µg
26
357
Niacin
285 µg
80.8 µg
179
2246
Pantothenic Acid
210 µg
59.5 µg
57
975
Riboflavin
50 µg
14.2 µg
120
761
Thiamin
50 µg
14.2 µg
66
834
Vitamin B6
65 µg
18.4 µg
85
916
Vitamin C
38.4 mg
10.9 mg
44
264
Fat-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
7 µg
2 µg
13
457
alpha-Tocopherol
8.9 mg
2.5 mg
6
140
beta-Carotene
45 µg
12.8 µg
32
1121
beta-Cryptoxanthin
169 µg
47.9 µg
5
57
Lutein + Zeaxanthin
48 µg
13.6 µg
22
986
Phylloquinone
0.8 µg
0.2 µg
50
917
Vitamin A, IU
222 IU
62.9 IU
50
819
Vitamin A, RAE
11 µg
3.1 µg
80
702
Vitamin E
8.8 mg
2.5 mg
3
28
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
10 mg
2.8 mg
119
541
Copper, Cu
40 µg
11.3 µg
76
809
Iron, Fe
200 µg
56.7 µg
86
911
Magnesium, Mg
14 mg
4 mg
63
350
Manganese, Mn
180 µg
51 µg
48
850
Phosphorus, P
18 mg
5.1 mg
106
659
Potassium, K
201 mg
57 mg
59
697
Selenium, Se
0.2 µg
0.1 µg
63
697
Sodium, Na
2 mg
567 µg
110
1157
Zinc, Zn
80 µg
22.7 µg
73
923
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
3.8 mg
1.1 mg
100
1118
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
87.7 g
24.9 g
100
352
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
390 mg
110.6 mg
91
635
Kcal (Energy)
48 kcal
13.6 kcal
103
641
KJ (Energy)
200 kj
56.7 kj
109
964
Figure 2. Nutritional profile of odwalla strawberry banana (fruit juice smoothie) with 58 nutrient values.

Foods Available Online

We searched Amazon for "Strawberry Banana" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Odwalla Strawberry Banana (Fruit Juice Smoothie)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup233.0 g8.2 oz
Figure 3. Common serving sizes of odwalla strawberry banana (fruit juice smoothie)

2 Similar Beverages

Explore the nutrient content of similar beverages below by clicking on their names.

Similar Beverages 1 - 2

Click on a food to explore all of the nutrients it contains.

Strawberry BananaNo of
Nutrients
(Fruit Juice Smoothie)
58
(Fruit Juice Smoothie)
61
Figure 4. Similar beverages 1 to 2.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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