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Nutritional Profile of Odwalla Strawberry Banana (Fruit Juice Smoothie)
We got 58 nutritional values in our nutrition profile for Odwalla Strawberry Banana (Fruit Juice Smoothie).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for two nutrients.
These are
- Vitamin E (Fat-soluble Vitamins)
- beta-Cryptoxanthin (Fat-soluble Vitamins)
Also, when compared to all foods, it ranks well (Top 250) for five additional nutrients.
With the highest ranking of them being
- alpha-Tocopherol (Fat-soluble Vitamins)
- Fructose (Carbohydrates)
- Pentadecanoic Acid (15:0) (Saturated Fats)
- Glucose (Carbohydrates)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks very high (Top 10) for eight nutrients.
Most notable of them being
- Vitamin E (Fat-soluble Vitamins)
- Pentadecanoic Acid (15:0) (Saturated Fats)
- Palmitoleate (16:1 c) (Monounsaturated Fats)
- alpha-Linolenic Acid, ALA (18:3 n-3) (Polyunsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for four additional nutrients:
- alpha-Carotene (Fat-soluble Vitamins)
- Folate, food (Water-soluble Vitamins)
- Lutein + Zeaxanthin (Fat-soluble Vitamins)
- Sucrose (Carbohydrates)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Odwalla Strawberry Banana (Fruit Juice Smoothie)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Odwalla Strawberry Banana (Fruit Juice Smoothie)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Odwalla Strawberry Banana (Fruit Juice Smoothie)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Odwalla Strawberry Banana (Fruit Juice Smoothie)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Odwalla Strawberry Banana (Fruit Juice Smoothie)
In food category: Beverages
| Carbohydrates (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 11 g | 3.1 g | 120 | 1520 |
| Fiber, total dietary | 600 mg | 170.1 mg | 34 | 253 |
| Fructose | 3.8 g | 1.1 g | 33 | 141 |
| Glucose | 2.6 g | 728.6 mg | 45 | 186 |
| Sucrose | 3.5 g | 986.6 mg | 24 | 227 |
| Sugars (Total incl. NLEA) | 9.9 g | 2.8 g | 96 | 776 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 13 mg | 3.7 mg | 163 | 2828 |
| Fatty Acids, total polyunsaturated | 24 mg | 6.8 mg | 139 | 2491 |
| Fatty Acids, total saturated | 59 mg | 16.7 mg | 139 | 2748 |
| Total Lipid (Fat) | 320 mg | 90.7 mg | 131 | 1725 |
| Saturated Fats (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Capric Acid (10:0) | 14 mg | 4 mg | 47 | 518 |
| Caproic Acid (6:0) | 4 mg | 1.1 mg | 40 | 354 |
| Myristic Acid (14:0) | 4 mg | 1.1 mg | 94 | 1146 |
| Palmitic Acid (16:0) | 23 mg | 6.5 mg | 139 | 2253 |
| Pentadecanoic Acid (15:0) | 2 mg | 0.6 mg | 4 | 174 |
| Stearic Acid (18:0) | 12 mg | 3.4 mg | 109 | 1679 |
| Monounsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleate (18:1 c) | 12 mg | 3.4 mg | 9 | 915 |
| Oleic Acid (18:1) | 12 mg | 3.4 mg | 161 | 2800 |
| Palmitoleate (16:1 c) | 1 mg | 0.3 mg | 5 | 502 |
| Palmitoleic Acid (16:1) | 1 mg | 0.3 mg | 40 | 982 |
| Polyunsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 10 mg | 2.8 mg | 5 | 478 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 14 mg | 4 mg | 8 | 997 |
| Linoleic Acid (18:2 n-6) | 14 mg | 4 mg | 128 | 2380 |
| Linolenic Acid (18:3) | 10 mg | 2.8 mg | 53 | 946 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 500 mg | 141.7 mg | 146 | 1574 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 30 µg | 8.5 µg | 31 | 425 |
| Folate, food | 30 µg | 8.5 µg | 16 | 259 |
| Folate, total | 30 µg | 8.5 µg | 26 | 357 |
| Niacin | 285 µg | 80.8 µg | 179 | 2246 |
| Pantothenic Acid | 210 µg | 59.5 µg | 57 | 975 |
| Riboflavin | 50 µg | 14.2 µg | 120 | 761 |
| Thiamin | 50 µg | 14.2 µg | 66 | 834 |
| Vitamin B6 | 65 µg | 18.4 µg | 85 | 916 |
| Vitamin C | 38.4 mg | 10.9 mg | 44 | 264 |
| Fat-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Carotene | 7 µg | 2 µg | 13 | 457 |
| alpha-Tocopherol | 8.9 mg | 2.5 mg | 6 | 140 |
| beta-Carotene | 45 µg | 12.8 µg | 32 | 1121 |
| beta-Cryptoxanthin | 169 µg | 47.9 µg | 5 | 57 |
| Lutein + Zeaxanthin | 48 µg | 13.6 µg | 22 | 986 |
| Phylloquinone | 0.8 µg | 0.2 µg | 50 | 917 |
| Vitamin A, IU | 222 IU | 62.9 IU | 50 | 819 |
| Vitamin A, RAE | 11 µg | 3.1 µg | 80 | 702 |
| Vitamin E | 8.8 mg | 2.5 mg | 3 | 28 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 10 mg | 2.8 mg | 119 | 541 |
| Copper, Cu | 40 µg | 11.3 µg | 76 | 809 |
| Iron, Fe | 200 µg | 56.7 µg | 86 | 911 |
| Magnesium, Mg | 14 mg | 4 mg | 63 | 350 |
| Manganese, Mn | 180 µg | 51 µg | 48 | 850 |
| Phosphorus, P | 18 mg | 5.1 mg | 106 | 659 |
| Potassium, K | 201 mg | 57 mg | 59 | 697 |
| Selenium, Se | 0.2 µg | 0.1 µg | 63 | 697 |
| Sodium, Na | 2 mg | 567 µg | 110 | 1157 |
| Zinc, Zn | 80 µg | 22.7 µg | 73 | 923 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Choline | 3.8 mg | 1.1 mg | 100 | 1118 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 87.7 g | 24.9 g | 100 | 352 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 390 mg | 110.6 mg | 91 | 635 |
| Kcal (Energy) | 48 kcal | 13.6 kcal | 103 | 641 |
| KJ (Energy) | 200 kj | 56.7 kj | 109 | 964 |
Foods Available Online
We searched Amazon for "Strawberry Banana" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Odwalla Strawberry Banana (Fruit Juice Smoothie)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Cup | 233.0 g | 8.2 oz |
2 Similar Beverages
Explore the nutrient content of similar beverages below by clicking on their names.
Similar Beverages 1 - 2
Click on a food to explore all of the nutrients it contains.
| Strawberry Banana | No of Nutrients |
(Fruit Juice Smoothie) | 58 |
(Fruit Juice Smoothie) | 61 |
Recommended High Quality Supplements
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We update/review our recommendations several times per year.
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