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Nutritional Profile of Bolthouse Farms Strawberry Banana (Fruit Juice Smoothie)

We got 58 nutritional values in our nutrition profile for Bolthouse Farms Strawberry Banana (Fruit Juice Smoothie).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks moderately (Top 500) for 10 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks first-class (Top 10) for seven nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for two additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Bolthouse Farms Strawberry Banana (Fruit Juice Smoothie)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Bolthouse Farms Strawberry Banana (Fruit Juice Smoothie)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Bolthouse Farms Strawberry Banana (Fruit Juice Smoothie)

12.4%
0.3%
0.4%
86.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Bolthouse Farms Strawberry Banana (Fruit Juice Smoothie)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Bolthouse Farms Strawberry Banana (Fruit Juice Smoothie)

In food category: Beverages

Carbohydrates (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
12.4 g
3.5 g
106
1455
Fiber, total dietary
600 mg
170.1 mg
34
253
Fructose
4.6 g
1.3 g
27
119
Glucose
3.3 g
941.2 mg
32
153
Sucrose
2.4 g
691.7 mg
34
271
Sugars (Total incl. NLEA)
10.3 g
2.9 g
90
762
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
20 mg
5.7 mg
156
2821
Fatty Acids, total polyunsaturated
48 mg
13.6 mg
118
2467
Fatty Acids, total saturated
55 mg
15.6 mg
141
2752
Fatty Acids, total trans
1 mg
0.3 mg
7
760
Total Lipid (Fat)
300 mg
85 mg
133
1729
Saturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Capric Acid (10:0)
13 mg
3.7 mg
48
519
Caproic Acid (6:0)
3 mg
0.9 mg
41
355
Myristic Acid (14:0)
3 mg
0.9 mg
95
1147
Palmitic Acid (16:0)
24 mg
6.8 mg
138
2252
Pentadecanoic Acid (15:0)
2 mg
0.6 mg
4
174
Stearic Acid (18:0)
10 mg
2.8 mg
110
1681
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Elaidic Acid (18:1 t)
1 mg
0.3 mg
4
664
Oleate (18:1 c)
9 mg
2.6 mg
10
918
Oleic Acid (18:1)
10 mg
2.8 mg
163
2802
trans-Monoenoic Fatty Acids
1 mg
0.3 mg
4
655
Polyunsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
10 mg
2.8 mg
5
478
cis-Linoleic Acid (18:2 n-6 c,c)
14 mg
4 mg
8
997
Linoleic Acid (18:2 n-6)
14 mg
4 mg
128
2380
Linolenic Acid (18:3)
10 mg
2.8 mg
53
946
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
440 mg
124.7 mg
151
1580
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
24 µg
6.8 µg
35
431
Folate, food
24 µg
6.8 µg
19
265
Folate, total
24 µg
6.8 µg
32
365
Niacin
287 µg
81.4 µg
178
2244
Pantothenic Acid
92 µg
26.1 µg
78
1093
Riboflavin
53 µg
15 µg
118
758
Thiamin
35 µg
9.9 µg
80
849
Vitamin B6
75 µg
21.3 µg
81
906
Vitamin C
47.3 mg
13.4 mg
26
206
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
4 µg
1.1 µg
16
460
alpha-Tocopherol
160 µg
45.4 µg
76
627
beta-Carotene
9 µg
2.6 µg
50
1157
beta-Cryptoxanthin
1 µg
0.3 µg
34
184
Lutein + Zeaxanthin
25 µg
7.1 µg
34
1009
Phylloquinone
0.9 µg
0.3 µg
49
916
Vitamin A, IU
20 IU
5.7 IU
91
1018
Vitamin A, RAE
1 µg
0.3 µg
89
712
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
11 mg
3.1 mg
118
540
Copper, Cu
38 µg
10.8 µg
78
811
Iron, Fe
320 µg
90.7 µg
74
895
Magnesium, Mg
13 mg
3.7 mg
64
354
Manganese, Mn
194 µg
55 µg
46
836
Phosphorus, P
16 mg
4.5 mg
108
661
Potassium, K
184 mg
52.2 mg
70
714
Selenium, Se
0.4 µg
0.1 µg
61
694
Sodium, Na
5 mg
1.4 mg
105
1151
Zinc, Zn
70 µg
19.8 µg
74
924
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
5.3 mg
1.5 mg
89
1103
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
86.6 g
24.6 g
110
410
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
290 mg
82.2 mg
102
649
Kcal (Energy)
52 kcal
14.7 kcal
99
637
KJ (Energy)
219 kj
62.1 kj
96
947
Figure 2. Nutritional profile of bolthouse farms strawberry banana (fruit juice smoothie) with 58 nutrient values.

Foods Available Online

We searched Amazon for "Strawberry Banana" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Bolthouse Farms Strawberry Banana (Fruit Juice Smoothie)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup233.0 g8.2 oz
Figure 3. Common serving sizes of bolthouse farms strawberry banana (fruit juice smoothie)

2 Similar Beverages

Explore the nutrient content of similar beverages below by clicking on their names.

Similar Beverages 1 - 2

Click on a food to explore all of the nutrients it contains.

Strawberry BananaNo of
Nutrients
(Fruit Juice Smoothie)
61
(Fruit Juice Smoothie)
58
Figure 4. Similar beverages 1 to 2.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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