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13 American Indian/Alaska Native Foods With Lutein + Zeaxanthin - Care Omnia Nutrition

Below we list 13 American Indian/Alaska Native Foods with lutein + zeaxanthin. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with lutein + zeaxanthin or take a look at what other foods there are in American Indian/Alaska Native Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 13 American Indian/Alaska Native Foods With Lutein + Zeaxanthin

You can find out what other nutrients a food has by clicking on its name.

American Indian/Alaska Native Foods Ranked 1 - 13 With Lutein + Zeaxanthin

Click on a food to explore all of the nutrients it contains.

RankAmerican Indian/Alaska Native Foods with Lutein + Zeaxanthinper 100gper Oz
(Northern Plains Indians)
6.2 mg1.7 mg
(Northern Plains Indians)
4.2 mg1.2 mg
(Northern Plains Indians)
3.6 mg1 mg
(Northern Plains Indians)
2 mg567 µg
(Northern Plains Indians)
920 µg260.8 µg
(Masa & Pork Filling, Hopi)
616 µg174.6 µg
(Pitted, Northern Plains Indians)
347 µg98.4 µg
(Northern Plains Indians)
130 µg36.9 µg
(Narrow Leaf Shoots, Northern Plains Indians)
76 µg21.5 µg
(Somiviki, Hopi)
18 µg5.1 µg
(Sakwavikaviki, Hopi)
10 µg2.8 µg
(Made From Blue Cornmeal, Hopi)
9 µg2.6 µg
(Badufsuki, Hopi)
1 µg0.3 µg
fig 1. American Indian/Alaska Native Foods with lutein + zeaxanthin rank 1 to 13

Lutein + Zeaxanthin Supplements Available Online

Here's a few supplements available through Amazon that contain lutein + zeaxanthin. Please click on the image or the link below for further details (#ad).

Foods With Lutein + Zeaxanthin In Other Food Categories

The food categories below have foods that contain lutein + zeaxanthin.

Select a category to show a ranked list of all the foods in that category with lutein + zeaxanthin.

Food CategoriesNumber of foods
in category
Alcoholic Beverages27
Baby Foods352
Baked Products700
Breakfast Cereals445
Candy, Sweets or Lollies183
Cereal Grains and Pasta313
Dairy and Egg Products282
Dressings and Condiments76
Fast Foods794
Finfish and Shellfish Products207
Fruits and Berries402
Legumes and Legume Products144
Meals, Entrees, and Side Dishes1669
Nuts and Seeds102
Pork Products24
Poultry Products273
Restaurant Foods78
Sauces and Gravies144
Sausages and Luncheon Meats17
Soups, Broths, and Stews304
Spices and Herbs47
Vegetables and Vegetable Products1389
fig 2. Food categories with foods that contain Lutein + Zeaxanthin

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