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Life is everything. Let's make it a healthy one!

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Top 100 Sauces and Gravies With Lutein + Zeaxanthin - Care Omnia Nutrition




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Spaghetti Sauce With Meat contains lutein + zeaxanthin

Below we list 100 Sauces and Gravies with lutein + zeaxanthin. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with lutein + zeaxanthin or take a look at what other foods there are in Sauces and Gravies.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Sauces and Gravies With Lutein + Zeaxanthin

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Sauces and Gravies Ranked 1 - 20 With Lutein + Zeaxanthin

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
4 mg
1.1 mg
3
2.1 mg
606.7 µg
4
Two foods with same rank.
1.2 mg
351.5 µg
(Pesto With Basil, Refrigerated, Ready-To-Serve)
(Refrigerated, Ready-To-Serve)
5
Two foods with same rank.
1.2 mg
340.2 µg
(Regular)
(Yogurt Based)
6
1.2 mg
328.9 µg
7
1.1 mg
323.2 µg
8
1 mg
289.2 µg
9
(Basil Pesto, Ready-To-Serve)
986 µg
279.5 µg
10
(Shelf Stable, Ready-To-Serve)
917 µg
260 µg
11
(Sriracha)
896 µg
254 µg
12
(Napa Valley Bistro, Ready-To-Serve)
848 µg
240.4 µg
13
721 µg
204.4 µg
14
Three foods with same rank.
422 µg
119.6 µg
15
(Hot Peppers, Immature Green)
358 µg
101.5 µg
16
(Hot Peppers, Mature Red)
341 µg
96.7 µg
17
330 µg
93.6 µg
18
(Sauce)
315 µg
89.3 µg
19
284 µg
80.5 µg
20
266 µg
75.4 µg

Figure 1. Sauces and Gravies with lutein + zeaxanthin rank 1 to 20


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Sauces and Gravies Ranked 21 - 40 With Lutein + Zeaxanthin

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
262 µg
74.3 µg
22
251 µg
71.2 µg
23
Three foods with same rank.
216 µg
61.2 µg
(With Meat & Vegetables, Homemade)
(With Poultry & Added Vegetables)
(With Seafood & Added Vegetables)
24
(Ready-To-Serve)
211 µg
59.8 µg
25
Four foods with same rank.
190 µg
53.9 µg
(Spaghetti/Marinara, Low Sodium, Ready-To-Serve)
(Spaghetti/Marinara, Ready-To-Serve)
(Meatless)
(Reduced Sodium, Meatless)
26
(From Puerto Rican-Style Chicken Fricasse)
189 µg
53.6 µg
27
165 µg
46.8 µg
28
Three foods with same rank.
154 µg
43.7 µg
29
(With Lamb Or Mutton, Homemade)
144 µg
40.8 µg
30
(With Beef Or Meat Other Than Lamb Or Mutton, Homemade)
143 µg
40.5 µg
32
140 µg
39.7 µg
33
129 µg
36.6 µg
34
Two foods with same rank.
121 µg
34.3 µg
(With Added Vegetables)
(Ready-To-Serve)
35
(As Ingredient In Hamburgers)
112 µg
31.8 µg
36
(Mild, Ready To Serve)
103 µg
29.2 µg
37
100 µg
28.3 µg
38
99 µg
28.1 µg
39
Three foods with same rank.
98 µg
27.8 µg
(With Meat & Added Vegetables)
(With Poultry & Added Vegetables)
(With Seafood & Added Vegetables)
40
96 µg
27.2 µg

Figure 2. Sauces and Gravies with lutein + zeaxanthin rank 21 to 40


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Sauces and Gravies Ranked 41 - 60 With Lutein + Zeaxanthin

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
94 µg
26.6 µg
42
88 µg
24.9 µg
43
69 µg
19.6 µg
44
(Made With Tomatoes & Cream)
68 µg
19.3 µg
45
Three foods with same rank.
67 µg
19 µg
(Cheese With Chili Pepper, Chili Con Queso)
(Salsa Con Queso, Cheese & Salsa- Medium)
46
(Salsa Con Queso, Medium)
59 µg
16.7 µg
47
(Ready-To-Serve)
55 µg
15.6 µg
48
Two foods with same rank.
51 µg
14.5 µg
49
48 µg
13.6 µg
50
Two foods with same rank.
45 µg
12.8 µg
(Ready-To-Serve)
(Broth-Based)
51
(White Sauce-Based)
43 µg
12.2 µg
52
38 µg
10.8 µg
53
Three foods with same rank.
35 µg
9.9 µg
(Light)
(Light)
54
Five foods with same rank.
31 µg
8.8 µg
(Regular)
(Not Further Specified)
(From Puerto-Rican Style Beef Stew)
(Regular)
(Regular)
55
Three foods with same rank.
27 µg
7.7 µg
(Yogurt Based)
(Yogurt Based)
(Yogurt Based)
56
26 µg
7.4 µg
57
Two foods with same rank.
24 µg
6.8 µg
(No Salt Added)
(Meatless, Fat Free)
58
(Regular)
22 µg
6.2 µg
59
Two foods with same rank.
19 µg
5.4 µg
60
(Yogurt Based)
17 µg
4.8 µg

Figure 3. Sauces and Gravies with lutein + zeaxanthin rank 41 to 60


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Sauces and Gravies Ranked 61 - 65 With Lutein + Zeaxanthin

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
15 µg
4.3 µg
62
Two foods with same rank.
12 µg
3.4 µg
(Sour Cream Base)
(With Fruit)
63
Five foods with same rank.
10 µg
2.8 µg
(Light)
(Dry, Powder)
(Ready-To-Serve)
(For Use With Vegetables)
64
Three foods with same rank.
9 µg
2.6 µg
(Sour Cream Base, Reduced Calorie)
(Dry, Powder)
65
(Cream Cheese Base)
8 µg
2.3 µg

Figure 4. Sauces and Gravies with lutein + zeaxanthin rank 61 to 65

Lutein + Zeaxanthin Supplements Available Online

Here's a few supplements available through Amazon that contain lutein + zeaxanthin.

Please click on the image or the link below for further details (#ad).

Foods With Lutein + Zeaxanthin In Other Food Categories

The food categories below have foods that contain lutein + zeaxanthin.

Select a category to show a ranked list of all the foods in that category with lutein + zeaxanthin.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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