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Nutritional Profile of Open Pit Barbecue Sauce (Original)

We got 35 nutritional values in our nutrition profile for Open Pit Barbecue Sauce (Original).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for one nutrient:

Also, when compared to all foods, it ranks notably well (Top 100) for three additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Sauces and Gravies) shows that it ranks very high (Top 10) for six nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for two additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Open Pit Barbecue Sauce (Original)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Open Pit Barbecue Sauce (Original)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Open Pit Barbecue Sauce (Original)

29.4%
1.4%
0.4%
65%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Open Pit Barbecue Sauce (Original)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Open Pit Barbecue Sauce (Original)

In food category: Sauces and Gravies

Carbohydrates (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
29.4 g
8.3 g
23
832
Fiber, total dietary
500 mg
141.7 mg
30
254
Fructose
10.8 g
3.1 g
5
26
Glucose
12.6 g
3.6 g
5
27
Sugars (Total incl. NLEA)
23.5 g
6.7 g
11
469
Fatty Acids (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Total Lipid (Fat)
1.4 g
399.7 mg
108
1607
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
440 mg
124.7 mg
141
1580
Water-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
160 µg
45.4 µg
116
2369
Pantothenic Acid
50 µg
14.2 µg
48
1135
Riboflavin
22 µg
6.2 µg
109
789
Thiamin
15 µg
4.3 µg
74
869
Vitamin B6
15 µg
4.3 µg
102
966
Fat-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
210 µg
59.5 µg
88
622
alpha-Tocotrienol
1.3 mg
357.2 µg
2
23
beta-Carotene
17 µg
4.8 µg
80
1149
beta-Tocopherol
20 µg
5.7 µg
10
82
delta-Tocopherol
220 µg
62.4 µg
5
206
gamma-Tocopherol
820 µg
232.5 µg
8
358
Lutein + Zeaxanthin
19 µg
5.4 µg
59
1015
Lycopene
460 µg
130.4 µg
30
543
Vitamin A, IU
28 IU
7.9 IU
45
1010
Vitamin A, RAE
1 µg
0.3 µg
87
712
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
20 mg
5.7 mg
78
527
Copper, Cu
15 µg
4.3 µg
95
834
Iron, Fe
150 µg
42.5 µg
89
916
Magnesium, Mg
5 mg
1.4 mg
40
394
Manganese, Mn
71 µg
20.1 µg
39
959
Phosphorus, P
17 mg
4.8 mg
91
660
Potassium, K
56 mg
15.9 mg
109
845
Sodium, Na
1.5 g
430.9 mg
26
121
Zinc, Zn
120 µg
34 µg
83
917
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
65 g
18.4 g
97
1191
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
3.7 g
1.1 g
28
288
Kcal (Energy)
132 kcal
37.4 kcal
80
556
KJ (Energy)
553 kj
156.8 kj
34
636
Figure 2. Nutritional profile of open pit barbecue sauce (original) with 35 nutrient values.

Foods Available Online

We searched Amazon for "Barbecue Sauce" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Open Pit Barbecue Sauce (Original)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tbsp17.0 g0.6 oz
Cup137.0 g4.8 oz
Cup270.0 g9.5 oz
Figure 3. Common serving sizes of open pit barbecue sauce (original)

5 Similar Sauces or Gravies

Explore the nutrient content of similar sauces and gravies below by clicking on their names.

Similar Sauces and Gravies 1 - 5

Click on a food to explore all of the nutrients it contains.

Barbecue SauceNo of
Nutrients
69
67
38
63
58
Figure 4. Similar sauces and gravies 1 to 5.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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