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Nutritional Profile of Raw Acerola Juice - Care Omnia Nutrition

We got 43 nutritional values in our nutrition profile for Raw Acerola Juice.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for one nutrient:

Also, when compared to all foods, it ranks notably well (Top 100) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks first-class (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for one additional nutrient:

You can find these and more nutrient rankings below.

Nutrient Content Of Raw Acerola Juice

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Raw Acerola Juice

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Raw Acerola Juice

4.8%
0.3%
0.4%
94.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Raw Acerola Juice

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Raw Acerola Juice

In food category: Beverages

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
4.8 g
1.4 g
227
2049
Fiber, total dietary
300 mg
85 mg
37
256
Sugars (Total incl. NLEA)
4.5 g
1.3 g
216
1226
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
82 mg
23.2 mg
126
2759
Fatty Acids, total polyunsaturated
90 mg
25.5 mg
93
2425
Fatty Acids, total saturated
68 mg
19.3 mg
134
2739
Total Lipid (Fat)
300 mg
85 mg
133
1729
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
2 mg
0.6 mg
96
1148
Palmitic Acid (16:0)
48 mg
13.6 mg
120
2228
Stearic Acid (18:0)
16 mg
4.5 mg
105
1675
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
81 mg
23 mg
125
2731
Palmitoleic Acid (16:1)
1 mg
0.3 mg
40
982
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
46 mg
13 mg
99
2348
Linolenic Acid (18:3)
44 mg
12.5 mg
29
912
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
400 mg
113.4 mg
155
1584
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
14 µg
4 µg
44
441
Folate, food
14 µg
4 µg
28
275
Folate, total
14 µg
4 µg
41
377
Niacin
400 µg
113.4 µg
163
2136
Pantothenic Acid
205 µg
58.1 µg
58
980
Riboflavin
60 µg
17 µg
112
751
Thiamin
20 µg
5.7 µg
95
864
Vitamin B6
4 µg
1.1 µg
135
977
Vitamin C
1.6 g
453.6 mg
2
4
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
180 µg
51 µg
74
625
beta-Carotene
305 µg
86.5 µg
14
870
Lutein + Zeaxanthin
17 µg
4.8 µg
39
1017
Phylloquinone
1.4 µg
0.4 µg
44
911
Vitamin A, IU
509 IU
144.3 IU
30
583
Vitamin A, RAE
25 µg
7.1 µg
67
687
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
10 mg
2.8 mg
119
541
Copper, Cu
86 µg
24.4 µg
45
763
Iron, Fe
500 µg
141.7 µg
62
876
Magnesium, Mg
12 mg
3.4 mg
65
359
Phosphorus, P
9 mg
2.6 mg
117
673
Potassium, K
97 mg
27.5 mg
133
801
Selenium, Se
0.1 µg
0.03 µg
64
698
Sodium, Na
3 mg
850.5 µg
109
1156
Zinc, Zn
100 µg
28.3 µg
71
920
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
94.3 g
26.7 g
42
63
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
200 mg
56.7 mg
110
659
Kcal (Energy)
23 kcal
6.5 kcal
128
666
KJ (Energy)
96 kj
27.2 kj
159
1064
Figure 2. Nutritional profile of raw acerola juice with 43 nutrient values.

Foods Available Online

We searched Amazon for "Acerola Juice" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Raw Acerola Juice

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup242.0 g8.5 oz
Figure 3. Common serving sizes of raw acerola juice

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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