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Nutritional Profile of Croissant (With Egg, Cheese, & Bacon)

We got 64 nutritional values in our nutrition profile for Croissant (With Egg, Cheese, & Bacon).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for 15 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks decently (Top 500) for 17 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks first-class (Top 10) for six nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for nine additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Croissant (With Egg, Cheese, & Bacon)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Croissant (With Egg, Cheese, & Bacon)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Croissant (With Egg, Cheese, & Bacon)

22.5%
16.4%
12.9%
45.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Croissant (With Egg, Cheese, & Bacon)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Croissant (With Egg, Cheese, & Bacon)

7%
5.8%
2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Croissant (With Egg, Cheese, & Bacon)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Croissant (With Egg, Cheese, & Bacon)

In food category: Fast Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
22.5 g
6.4 g
174
1023
Fiber, total dietary
1 g
283.5 mg
43
248
Sugars (Total incl. NLEA)
4.8 g
1.4 g
99
1196
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
5.8 g
1.6 g
170
833
Fatty Acids, total polyunsaturated
2 g
564.2 mg
302
1121
Fatty Acids, total saturated
7 g
2 g
70
570
Total Lipid (Fat)
16.4 g
4.6 g
89
528
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
233 mg
66.1 mg
17
236
Capric Acid (10:0)
207 mg
58.7 mg
29
328
Caproic Acid (6:0)
149 mg
42.2 mg
16
210
Caprylic Acid (8:0)
91 mg
25.8 mg
31
313
Lauric Acid (12:0)
229 mg
64.9 mg
46
482
Myristic Acid (14:0)
849 mg
240.7 mg
29
351
Palmitic Acid (16:0)
3.5 g
997.9 mg
92
650
Stearic Acid (18:0)
1.6 g
439.4 mg
122
551
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
1 mg
0.3 mg
34
210
Oleic Acid (18:1)
5.2 g
1.5 g
176
866
Palmitoleic Acid (16:1)
324 mg
91.9 mg
145
659
Paullinic Acid (20:1)
58 mg
16.4 mg
88
416
Polyunsaturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
19 mg
5.4 mg
25
403
Docosapentaenoic Acid, DPA (22:5 n-3)
6 mg
1.7 mg
15
191
Eicosapentaenoic Acid, EPA (20:5 n-3)
3 mg
0.9 mg
20
334
Eicosatetraenoic Acid, ETA (20:4)
76 mg
21.5 mg
21
218
Linoleic Acid (18:2 n-6)
1.7 g
467.8 mg
293
1112
Linolenic Acid (18:3)
179 mg
50.7 mg
238
777
Parinaric Acid (18:4)
1 mg
0.3 mg
39
164
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
12.9 g
3.7 g
183
531
Water-soluble Vitamins (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
67 µg
19 µg
79
388
Folate, food
27 µg
7.7 µg
45
262
Folate, total
51 µg
14.5 µg
64
333
Folic Acid
24 µg
6.8 µg
44
241
Niacin
2 mg
569.8 µg
422
1269
Pantothenic Acid
1 mg
286.3 µg
27
234
Riboflavin
296 µg
83.9 µg
69
515
Thiamin
227 µg
64.4 µg
160
657
Vitamin B12
0.6 µg
0.2 µg
106
664
Vitamin B6
90 µg
25.5 µg
244
891
Vitamin C
100 µg
28.3 µg
101
622
Fat-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
970 µg
275 µg
94
546
beta-Carotene
35 µg
9.9 µg
103
1131
beta-Cryptoxanthin
4 µg
1.1 µg
20
181
Lutein + Zeaxanthin
196 µg
55.6 µg
21
839
Phylloquinone
2.8 µg
0.8 µg
169
897
Retinol
173 µg
49 µg
2
306
Vitamin A, IU
638 IU
180.9 IU
6
508
Vitamin A, RAE
176 µg
49.9 µg
4
534
Vitamin D (D2 + D3)
0.8 µg
0.2 µg
13
153
Vitamin D (D2 + D3), International Units
31 IU
8.8 IU
3
174
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
146 mg
41.4 mg
120
399
Copper, Cu
72 µg
20.4 µg
128
777
Iron, Fe
1.6 mg
439.4 µg
152
766
Magnesium, Mg
17 mg
4.8 mg
41
343
Manganese, Mn
146 µg
41.4 µg
150
884
Phosphorus, P
217 mg
61.5 mg
106
447
Potassium, K
160 mg
45.4 mg
201
738
Selenium, Se
26.6 µg
7.5 µg
55
425
Sodium, Na
602 mg
170.7 mg
183
547
Zinc, Zn
1.3 mg
371.4 µg
188
782
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
170 mg
48.2 mg
10
211
Choline
126 mg
35.7 mg
10
138
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
45.8 g
13 g
311
1723
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.4 g
666.2 mg
72
425
Kcal (Energy)
289 kcal
81.9 kcal
75
399
KJ (Energy)
1,210 kj
343 kj
35
185
Figure 3. Nutritional profile of croissant (with egg, cheese, & bacon) with 64 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Hormel Black Label Fully Cooked Bacon,10.5 Ounce (Pack of 1)

Hormel Black Label Fully Cooked Bacon,10.5 Ounce (Pack of 1) available on Amazon
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Key Features Include

  • 72 pre-cooked bacon strips with resealable package
  • Bulk order of high quality premium cuts equal to 5 pounds of raw bacon
  • Slow smoked for complex sweet and savory flavor
  • Ready to eat; no refrigeration needed before opening
  • No prep, no mess; great for whole family or wholesale

Common Serving Sizes Of Croissant (With Egg, Cheese, & Bacon)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Item128.0 g4.5 oz
Figure 4. Common serving sizes of croissant (with egg, cheese, & bacon)

10 Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

Similar Fast Foods 1 - 10

Click on a food to explore all of the nutrients it contains.

CroissantNo of
Nutrients
(With Egg, Cheese, & Ham)
63
(With Egg, Cheese, & Sausage)
118
Croissant SandwichNo of
Nutrients
(Filled With Broccoli & Cheese)
55
(Filled With Chicken, Broccoli, & Cheese Sauce)
56
(Filled With Ham & Cheese)
55
(With Bacon & Egg)
57
(With Bacon, Egg, & Cheese)
58
(With Ham, Egg, & Cheese)
57
(With Sausage & Egg)
57
(With Sausage, Egg, & Cheese)
57
Figure 5. Similar fast foods 1 to 10.

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