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Nutritional Profile of Breyers All Natural Light French Vanilla Ice Cream

We got 16 nutritional values in our nutrition profile for Breyers All Natural Light French Vanilla Ice Cream.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks moderately (Top 500) for four nutrients.

These are

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks very high (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for one additional nutrient:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Breyers All Natural Light French Vanilla Ice Cream

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Breyers All Natural Light French Vanilla Ice Cream

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Breyers All Natural Light French Vanilla Ice Cream

26%
5.6%
4.8%
62.7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Breyers All Natural Light French Vanilla Ice Cream

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Breyers All Natural Light French Vanilla Ice Cream

In food category: Candy, Sweets or Lollies

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
26 g
7.4 g
242
901
Fiber, total dietary
200 mg
56.7 mg
83
257
Sugars (Total incl. NLEA)
21.1 g
6 g
209
523
Fatty Acids (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total saturated
3.2 g
912.9 mg
155
1171
Total Lipid (Fat)
5.6 g
1.6 g
160
1192
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
4.8 g
1.4 g
106
1138
Water-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Vitamin C
900 µg
255.1 µg
53
614
Fat-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Vitamin A, IU
489 IU
138.6 IU
9
594
Minerals (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
155 mg
43.9 mg
41
390
Iron, Fe
210 µg
59.5 µg
169
909
Sodium, Na
73 mg
20.7 mg
154
1076
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
53 mg
15 mg
9
328
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
62.7 g
17.8 g
67
1271
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
880 mg
249.5 mg
102
574
Kcal (Energy)
173 kcal
49 kcal
213
515
KJ (Energy)
723 kj
205 kj
143
468
Figure 2. Nutritional profile of breyers all natural light french vanilla ice cream with 16 nutrient values.

Foods Available Online

We searched Amazon for "Vanilla Ice Cream" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Breyers All Natural Light French Vanilla Ice Cream

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving 1/2 Cup68.0 g2.4 oz
Figure 3. Common serving sizes of breyers all natural light french vanilla ice cream

11 Similar Candy, Sweets or Lollies

Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.

Similar Candy, Sweets or Lollies 1 - 11

Click on a food to explore all of the nutrients it contains.

Vanilla Ice CreamNo of
Nutrients
16
16
16
16
(Light, No Sugar Added, Ice Cream Type, Frozen Novelties)
62
75
29
(Light, No Sugar Added)
67
56
(Low Carbohydrate, Regular)
73
78
Figure 4. Similar candy, sweets or lollies 1 to 11.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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