Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutrition Tool Navigation

Nutritional Profile Of Vanilla Ice Cream (Rich)

We got 78 nutritional values in our nutrition profile for Vanilla Ice Cream (Rich).

Nutrient Content Of Vanilla Ice Cream (Rich)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Vanilla Ice Cream (Rich)

In food category: Candy, Sweets or Lollies

Nutrients (78)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (2)
22.29 g
6.32 g
324
2430
20.65 g
5.85 g
253
897
Fatty Acids (4)
16.2 g
4.59 g
131
1264
Saturated Fats (8)
491 mg
139.2 mg
9
115
380 mg
107.73 mg
30
231
290 mg
82.21 mg
6
112
169 mg
47.91 mg
42
269
425 mg
120.49 mg
50
400
1.53 g
432.61 mg
33
256
4.17 g
1.18 g
59
961
1.9 g
538.36 mg
82
997
Monounsaturated Fats (3)
4.1 g
1.16 g
94
2513
360 mg
102.06 mg
6
700
2 mg
0.57 mg
63
475
Polyunsaturated Fats (6)
Amino Acids (17)
136 mg
38.56 mg
24
1611
135 mg
38.27 mg
29
1743
27 mg
7.65 mg
25
470
652 mg
184.84 mg
26
2534
147 mg
41.67 mg
24
1510
83 mg
23.53 mg
25
1122
182 mg
51.6 mg
26
1311
298 mg
84.48 mg
26
1890
248 mg
70.31 mg
21
1879
76 mg
21.55 mg
24
880
149 mg
42.24 mg
30
1220
338 mg
95.82 mg
21
1286
171 mg
48.48 mg
24
1221
138 mg
39.12 mg
26
1290
41 mg
11.62 mg
28
424
142 mg
40.26 mg
28
1085
205 mg
58.12 mg
28
1418
Protein (1)
3.5 g
992.23 mg
152
2711
Water-soluble Vitamins (9)
9 ug
2.55 ug
42
451
8 ug
2.27 ug
45
282
8 ug
2.27 ug
48
377
82 ug
23.25 ug
187
5405
460 ug
130.41 ug
38
1007
167 ug
47.34 ug
66
710
41 ug
11.62 ug
88
888
0.39 ug
0.11 ug
26
712
45 ug
12.76 ug
81
978
Fat-soluble Vitamins (12)
1 ug
0.28 ug
8
489
510 ug
144.58 ug
79
619
32 ug
9.07 ug
12
1295
1 ug
0.28 ug
9
188
34 ug
9.64 ug
15
1089
1.3 ug
0.37 ug
64
948
179 ug
50.75 ug
3
323
653 iu
185.12 iu
5
714
182 ug
51.6 ug
4
547
0.3 ug
0.09 ug
8
160
0.3 ug
0.09 ug
5
101
Minerals (10)
117 mg
33.17 mg
71
467
8 ug
2.27 ug
201
912
340 ug
96.39 ug
157
959
11 mg
3.12 mg
92
359
4 ug
1.13 ug
153
1239
105 mg
29.77 mg
98
567
157 mg
44.51 mg
132
809
3.5 ug
0.99 ug
49
666
61 mg
17.29 mg
165
1249
470 ug
133.24 ug
114
915
Other Micronutrients (2)
92 mg
26.08 mg
4
291
26 mg
7.37 mg
51
1150
Water (1)
57.2 g
16.22 g
92
3401
Other (3)
810 mg
229.63 mg
108
594
249 kcal
70.59 kcal
187
442
1,042 kJ
295.4 kJ
212
1085

Common Serving Sizes Of Vanilla Ice Cream (Rich)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
0.5 cup3.8 oz107.0 g

Other Similar Foods In The Same Food Category: Candy, Sweets or Lollies

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Candy, Sweets or Lollies

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Vanilla Ice Cream (Rich)

Here's a shareable infographic with all the nutrients you can find in Vanilla Ice Cream (Rich).

We welcome each and every question, comment or suggestion you might have about our tool. No matter how small, trivial or complicated you think it might be.

We use the questions, comments and suggestions we receive to make our tool even better.

Please don't hesitate to Contact Us and let us know what's on your mind.

Nutrition Tool Navigation