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Nutrition Tool Navigation

Nutritional Profile Of Vanilla Ice Cream

We got 75 nutritional values in our nutrition profile for Vanilla Ice Cream.

Nutrient Content Of Vanilla Ice Cream

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Vanilla Ice Cream

In food category: Candy, Sweets or Lollies

Nutrients (75)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
23.6 g
6.69 g
318
2330
700 mg
198.45 mg
78
240
21.22 g
6.02 g
247
872
Fatty Acids (4)
6.79 g
1.92 g
138
1326
11 g
3.12 g
154
1745
Saturated Fats (8)
360 mg
102.06 mg
18
158
280 mg
79.38 mg
41
289
210 mg
59.53 mg
14
161
120 mg
34.02 mg
52
317
310 mg
87.88 mg
57
472
1.13 g
320.35 mg
40
353
3.06 g
867.5 mg
84
1522
1.32 g
373.08 mg
99
1431
Monounsaturated Fats (2)
2.76 g
783.3 mg
114
3370
206 mg
58.4 mg
18
854
Polyunsaturated Fats (3)
275 mg
77.96 mg
136
3635
175 mg
49.61 mg
30
863
Amino Acids (18)
121 mg
34.3 mg
28
1625
125 mg
35.44 mg
30
1753
250 mg
70.87 mg
30
2048
29 mg
8.22 mg
23
468
681 mg
193.06 mg
22
2519
93 mg
26.37 mg
29
1563
88 mg
24.95 mg
22
1117
195 mg
55.28 mg
21
1299
316 mg
89.58 mg
21
1873
258 mg
73.14 mg
19
1869
81 mg
22.96 mg
21
875
157 mg
44.51 mg
26
1212
326 mg
92.42 mg
22
1296
177 mg
50.18 mg
22
1215
146 mg
41.39 mg
22
1282
45 mg
12.76 mg
24
420
155 mg
43.94 mg
20
1072
217 mg
61.52 mg
23
1406
Protein (1)
3.5 g
992.23 mg
152
2711
Water-soluble Vitamins (10)
5 ug
1.42 ug
46
455
5 ug
1.42 ug
48
285
5 ug
1.42 ug
51
380
116 ug
32.89 ug
167
5371
581 ug
164.71 ug
21
887
240 ug
68.04 ug
37
637
41 ug
11.62 ug
88
888
0.39 ug
0.11 ug
26
712
48 ug
13.61 ug
78
975
600 ug
170.1 ug
54
646
Fat-soluble Vitamins (9)
300 ug
85.05 ug
97
640
19 ug
5.39 ug
22
1308
0.3 ug
0.09 ug
74
958
116 ug
32.89 ug
11
385
421 iu
119.35 iu
15
856
118 ug
33.45 ug
12
611
0.2 ug
0.06 ug
9
161
0.2 ug
0.06 ug
6
102
Minerals (11)
128 mg
36.29 mg
62
456
23 ug
6.52 ug
187
897
15.4 ug
4.37 ug
17
157
90 ug
25.51 ug
180
984
14 mg
3.97 mg
89
345
8 ug
2.27 ug
149
1235
105 mg
29.77 mg
98
567
199 mg
56.42 mg
111
767
1.8 ug
0.51 ug
66
683
80 mg
22.68 mg
148
1230
690 ug
195.61 ug
97
893
Other Micronutrients (2)
44 mg
12.47 mg
12
339
26 mg
7.37 mg
51
1150
Water (1)
61 g
17.29 g
85
3067
Other (3)
900 mg
255.15 mg
100
585
207 kcal
58.68 kcal
202
484
868 kJ
246.07 kJ
229
1242

Common Serving Sizes Of Vanilla Ice Cream

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 serving 1/2 cup2.3 oz66.0 g

Other Similar Foods In The Same Food Category: Candy, Sweets or Lollies

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Candy, Sweets or Lollies

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Vanilla Ice Cream

Here's a shareable infographic with all the nutrients you can find in Vanilla Ice Cream.

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