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Nutritional Profile of Chocolate Coated Vanilla Ice Cream (Light, No Sugar Added, Ice Cream Type, Frozen Novelties)

We got 62 nutritional values in our nutrition profile for Chocolate Coated Vanilla Ice Cream (Light, No Sugar Added, Ice Cream Type, Frozen Novelties).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks well (Top 250) for 11 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks first-class (Top 10) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for five additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Chocolate Coated Vanilla Ice Cream (Light, No Sugar Added, Ice Cream Type, Frozen Novelties)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chocolate Coated Vanilla Ice Cream (Light, No Sugar Added, Ice Cream Type, Frozen Novelties)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chocolate Coated Vanilla Ice Cream (Light, No Sugar Added, Ice Cream Type, Frozen Novelties)

26.1%
10.1%
6.4%
56.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Chocolate Coated Vanilla Ice Cream (Light, No Sugar Added, Ice Cream Type, Frozen Novelties)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Chocolate Coated Vanilla Ice Cream (Light, No Sugar Added, Ice Cream Type, Frozen Novelties)

5.5%
2.7%
1.4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Chocolate Coated Vanilla Ice Cream (Light, No Sugar Added, Ice Cream Type, Frozen Novelties)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chocolate Coated Vanilla Ice Cream (Light, No Sugar Added, Ice Cream Type, Frozen Novelties)

In food category: Candy, Sweets or Lollies

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
26.1 g
7.4 g
241
899
Fiber, total dietary
800 mg
226.8 mg
77
251
Sugars (Total incl. NLEA)
8.5 g
2.4 g
248
877
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
2.7 g
765.4 mg
122
1406
Fatty Acids, total polyunsaturated
1.4 g
385.6 mg
85
1328
Fatty Acids, total saturated
5.5 g
1.6 g
114
770
Total Lipid (Fat)
10.1 g
2.9 g
124
747
Saturated Fats (12)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
35 mg
9.9 mg
46
194
Behenic Acid (22:0)
4 mg
1.1 mg
32
182
Butyric Acid (4:0)
75 mg
21.3 mg
82
383
Capric Acid (10:0)
245 mg
69.5 mg
48
292
Caproic Acid (6:0)
63 mg
17.9 mg
60
295
Caprylic Acid (8:0)
259 mg
73.4 mg
38
181
Heptadecanoic Acid (17:0)
13 mg
3.7 mg
42
310
Lauric Acid (12:0)
1.5 g
411.1 mg
36
164
Myristic Acid (14:0)
761 mg
215.7 mg
56
414
Palmitic Acid (16:0)
1.6 g
445.1 mg
120
1110
Pentadecanoic Acid (15:0)
14 mg
4 mg
27
162
Stearic Acid (18:0)
1 g
294.8 mg
101
693
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Heptadecenoic Acid (17:1)
2 mg
0.6 mg
20
188
Myristoleic Acid (14:1)
6 mg
1.7 mg
25
198
Oleic Acid (18:1)
2.6 g
734.3 mg
106
1381
Palmitoleic Acid (16:1)
67 mg
19 mg
67
916
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
1.2 g
351.5 mg
75
1272
Linolenic Acid (18:3)
118 mg
33.5 mg
47
838
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
6.4 g
1.8 g
76
980
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
7 µg
2 µg
44
448
Folate, food
7 µg
2 µg
46
282
Folate, total
7 µg
2 µg
49
387
Niacin
175 µg
49.6 µg
140
2354
Pantothenic Acid
479 µg
135.8 µg
33
711
Riboflavin
261 µg
74 µg
28
550
Thiamin
62 µg
17.6 µg
70
822
Vitamin B12
0.5 µg
0.1 µg
20
679
Vitamin B6
43 µg
12.2 µg
84
938
Fat-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
420 µg
119.1 µg
88
601
beta-Carotene
44 µg
12.5 µg
10
1122
Phylloquinone
1.3 µg
0.4 µg
65
912
Retinol
15 µg
4.3 µg
61
466
Vitamin A, IU
123 IU
34.9 IU
85
915
Vitamin A, RAE
19 µg
5.4 µg
58
694
Vitamin D (D2 + D3)
0.2 µg
0.1 µg
9
161
Vitamin D (D2 + D3), International Units
7 IU
2 IU
15
200
Vitamin D3
0.2 µg
0.1 µg
6
104
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
222 mg
62.9 mg
23
324
Copper, Cu
76 µg
21.5 µg
157
773
Iron, Fe
290 µg
82.2 µg
162
900
Magnesium, Mg
28 mg
7.9 mg
77
312
Manganese, Mn
78 µg
22.1 µg
110
952
Phosphorus, P
173 mg
49 mg
55
491
Potassium, K
305 mg
86.5 mg
68
593
Selenium, Se
2.4 µg
0.7 µg
60
670
Sodium, Na
104 mg
29.5 mg
130
1045
Zinc, Zn
820 µg
232.5 µg
89
832
Other Micronutrients (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
3 mg
850.5 µg
32
71
Cholesterol
10 mg
2.8 mg
34
371
Choline
29.7 mg
8.4 mg
41
859
Theobromine
32 mg
9.1 mg
89
167
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
56.2 g
15.9 g
80
1461
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.2 g
337.4 mg
79
541
Kcal (Energy)
221 kcal
62.7 kcal
199
467
KJ (Energy)
924 kj
261.9 kj
126
276
Figure 3. Nutritional profile of chocolate coated vanilla ice cream (light, no sugar added, ice cream type, frozen novelties) with 62 nutrient values.

Foods Available Online

We searched Amazon for "Vanilla Ice Cream" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Chocolate Coated Vanilla Ice Cream (Light, No Sugar Added, Ice Cream Type, Frozen Novelties)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Bar78.0 g2.8 oz
Figure 4. Common serving sizes of chocolate coated vanilla ice cream (light, no sugar added, ice cream type, frozen novelties)

11 Similar Candy, Sweets or Lollies

Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.

Similar Candy, Sweets or Lollies 1 - 11

Click on a food to explore all of the nutrients it contains.

Vanilla Ice CreamNo of
Nutrients
16
16
16
16
16
75
29
(Light, No Sugar Added)
67
56
(Low Carbohydrate, Regular)
73
78
Figure 5. Similar candy, sweets or lollies 1 to 11.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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