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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Chocolate Coated Vanilla Ice Cream (Light, No Sugar Added, Ice Cream Type, Frozen Novelties)

We got 62 nutritional values in our nutrition profile for Chocolate Coated Vanilla Ice Cream (Light, No Sugar Added, Ice Cream Type, Frozen Novelties).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks high (Top 250) for 11 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks great (Top 10) for three nutrients.

These are

  • Vitamin D3 (Fat-soluble Vitamins)
  • Vitamin D (D2 + D3) (Fat-soluble Vitamins)
  • beta-Carotene (Fat-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for five additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Chocolate Coated Vanilla Ice Cream (Light, No Sugar Added, Ice Cream Type, Frozen Novelties)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chocolate Coated Vanilla Ice Cream (Light, No Sugar Added, Ice Cream Type, Frozen Novelties)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chocolate Coated Vanilla Ice Cream (Light, No Sugar Added, Ice Cream Type, Frozen Novelties)

26.1%
10.1%
6.4%
56.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Chocolate Coated Vanilla Ice Cream (Light, No Sugar Added, Ice Cream Type, Frozen Novelties)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Chocolate Coated Vanilla Ice Cream (Light, No Sugar Added, Ice Cream Type, Frozen Novelties)

5.5%
2.7%
1.4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Chocolate Coated Vanilla Ice Cream (Light, No Sugar Added, Ice Cream Type, Frozen Novelties)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chocolate Coated Vanilla Ice Cream (Light, No Sugar Added, Ice Cream Type, Frozen Novelties)

In food category: Candy, Sweets or Lollies

Nutrients (62)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
800 mg
226.8 mg
77
251
Fatty Acids (4)
Saturated Fats (12)
35 mg
9.9 mg
46
194
4 mg
1.1 mg
32
182
75 mg
21.3 mg
82
383
245 mg
69.5 mg
48
292
63 mg
17.9 mg
60
295
259 mg
73.4 mg
38
181
1.5 g
411.1 mg
36
164
761 mg
215.7 mg
56
414
1.6 g
445.1 mg
120
1110
1 g
294.8 mg
101
693
Monounsaturated Fats (4)
2.6 g
734.3 mg
106
1381
Polyunsaturated Fats (2)
1.2 g
351.5 mg
75
1272
118 mg
33.5 mg
47
838
Protein (1)
6.4 g
1.8 g
76
980
Water-soluble Vitamins (9)
7 µg
2 µg
44
448
7 µg
2 µg
46
282
7 µg
2 µg
49
387
175 µg
49.6 µg
140
2354
479 µg
135.8 µg
33
711
261 µg
74 µg
28
550
62 µg
17.6 µg
70
822
0.5 µg
0.1 µg
20
679
43 µg
12.2 µg
84
938
Fat-soluble Vitamins (9)
420 µg
119.1 µg
88
601
44 µg
12.5 µg
10
1122
1.3 µg
0.4 µg
65
912
15 µg
4.3 µg
61
466
123 IU
34.9 IU
85
915
19 µg
5.4 µg
58
694
0.2 µg
0.1 µg
9
161
0.2 µg
0.1 µg
6
104
Minerals (10)
222 mg
62.9 mg
23
324
76 µg
21.5 µg
157
773
290 µg
82.2 µg
162
900
28 mg
7.9 mg
77
312
78 µg
22.1 µg
110
952
173 mg
49 mg
55
491
305 mg
86.5 mg
68
593
2.4 µg
0.7 µg
60
670
104 mg
29.5 mg
130
1045
820 µg
232.5 µg
89
832
Other Micronutrients (4)
3 mg
850.5 µg
32
71
10 mg
2.8 mg
34
371
29.7 mg
8.4 mg
41
859
32 mg
9.1 mg
89
167
Water (1)
56.2 g
15.9 g
80
1461
Other (3)
1.2 g
337.4 mg
79
541
221 kcal
62.7 kcal
199
467
924 kj
261.9 kj
126
276
Figure 1. Nutritional profile of chocolate coated vanilla ice cream (light, no sugar added, ice cream type, frozen novelties) with 62 nutrient values.

Foods Available Online

We made a search on Amazon for "Vanilla Ice Cream" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Chocolate Coated Vanilla Ice Cream (Light, No Sugar Added, Ice Cream Type, Frozen Novelties)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Bar78.0 g2.8 oz

Similar Candy, Sweets or Lollies

Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.

List of similar candy, sweets or lollies.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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