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Nutritional Profile of Cola Or Pepper-Type Carbonated Beverage (Low Calorie, With Aspartame, Contains Caffeine)

We got 20 nutritional values in our nutrition profile for Cola Or Pepper-Type Carbonated Beverage (Low Calorie, With Aspartame, Contains Caffeine).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for two additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks top-of-the-line (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for two additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Cola Or Pepper-Type Carbonated Beverage (Low Calorie, With Aspartame, Contains Caffeine)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cola Or Pepper-Type Carbonated Beverage (Low Calorie, With Aspartame, Contains Caffeine)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cola Or Pepper-Type Carbonated Beverage (Low Calorie, With Aspartame, Contains Caffeine)

0.3%
0.03%
0.1%
99.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Cola Or Pepper-Type Carbonated Beverage (Low Calorie, With Aspartame, Contains Caffeine)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cola Or Pepper-Type Carbonated Beverage (Low Calorie, With Aspartame, Contains Caffeine)

In food category: Beverages

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
290 mg
82.2 mg
307
2481
Fatty Acids (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Total Lipid (Fat)
30 mg
8.5 mg
163
1768
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
110 mg
31.2 mg
183
1618
Water-soluble Vitamins (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Riboflavin
23 µg
6.5 µg
139
788
Thiamin
5 µg
1.4 µg
109
879
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
3 mg
850.5 µg
132
562
Copper, Cu
2 µg
0.6 µg
112
847
Fluoride, F
59.8 µg
17 µg
33
58
Iron, Fe
110 µg
31.2 µg
97
924
Magnesium, Mg
1 mg
283.5 µg
85
406
Manganese, Mn
107 µg
30.3 µg
64
923
Phosphorus, P
9 mg
2.6 mg
117
673
Potassium, K
8 mg
2.3 mg
210
895
Sodium, Na
8 mg
2.3 mg
99
1143
Zinc, Zn
10 µg
2.8 µg
85
938
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
12 mg
3.4 mg
45
62
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
99.5 g
28.2 g
6
6
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
30 mg
8.5 mg
131
682
Kcal (Energy)
2 kcal
0.6 kcal
147
687
KJ (Energy)
7 kj
2 kj
192
1137
Figure 2. Nutritional profile of cola or pepper-type carbonated beverage (low calorie, with aspartame, contains caffeine) with 20 nutrient values.

Foods Available Online

We searched Amazon for "Cola Or Pepper-Type Low Calorie" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Cola Or Pepper-Type Carbonated Beverage (Low Calorie, With Aspartame, Contains Caffeine)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving Child 12 Fl Oz258.0 g9.1 oz
Serving Small 16 Fl Oz347.0 g12.2 oz
Can Can 12 Fl Oz355.0 g12.5 oz
Bottle Bottle 16 Fl Oz473.0 g16.7 oz
Serving Medium 21 Fl Oz486.0 g17.1 oz
Serving Large 32 Fl Oz722.0 g25.5 oz
Figure 3. Common serving sizes of cola or pepper-type carbonated beverage (low calorie, with aspartame, contains caffeine)

4 Similar Beverages

Explore the nutrient content of similar beverages below by clicking on their names.

Similar Beverages 1 - 4

Click on a food to explore all of the nutrients it contains.

Carbonated BeveragesNo of
Nutrients
(Low Calorie, With Aspartame, Contains Caffeine)
11
(Low Calorie, Without Caffeine)
10
(Carbonated)
17
17
Figure 4. Similar beverages 1 to 4.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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